Ask Mark Q&A #3 | This episode is brought to you by BioptimizersIn this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #askmarkTopics covered in this episode include:Should we eliminate food subsidies?The benefits of regenerative agricultureGetting adequate levels of calciumThe benefits of, and best recipes for, eating sardinesCholesterol levels and saturated fat intakeThis episode is brought to you by Bioptimizers. Dr. Hyman’s new favorite magnesium is from a company called Bioptimizers. Their Magnesium Breakthrough formula contains seven different forms which all have different functions in the body. There is truly nothing like it on the market. Right now you can try Bioptimizers Magnesium Breakthrough for 10% off. Just go to bioptimizers.com/hyman and use code HYMAN10.Mentioned in this episode:Rodale InstituteSoil Health AcademyMilk and Health - New England Journal of MedicineTime to Question Everything You Know About MilkVital Choice See acast.com/privacy for privacy and opt-out information.