Join Kristin as she speaks with, Tim Krass, who is bringing his podcast, Timeout For Mental Health to Mental Health News Radio Network. Tim explains his harrowing experience with depression, addiction, suicidal ideation, managing personal traumas, and his 30 years of research on what masculinity should truly look like. He shares his goal of helping as many men as possible relearn what is often learned toxic masculinity and learn how to begin processing what are often unmanaged trauma responses that can manifest in negative ways throughout life.Tim Krass is a veteran media and entertainment executive, as well as a leadership coach for business executives. Krass holds a B.A. in Business Administration from Georgetown University and an M.A. in Sport Management from Ohio State University. Krass has had executive roles with major media companies such as FOX and Univision. Krass has studied masculinity and taught leadership training for more than thirty-seven years. Krass resides in Redondo Beach, CA, where he is an active participant in recovery meetings regarding marijuana, depression, and alcohol, as well as working one on one with men regarding alcoholism, addiction, and masculinity issues, that occur both at home and in the workplace.https://timkrass.com/