42 min listen
Ted Talk 51: Moving From Self-Destruct To Self-Care
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Talk 51: Moving From Self-Destruct To Self-Care
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
24 minutes
Released:
Sep 11, 2020
Format:
Podcast episode
Description
Do you regularly exercise but feel constantly stressed and overwhelmed? Meanwhile, drained emotionally and mentally? If you're suffering from "pandemic fatigue," this episode is for you. In this episode, Ted talks about some surefire strategies to help you stop putting additional stress on yourself and start shifting your habits, so you can finally live the life you're born to live no matter how stressful the world is. Listen Now!
Released:
Sep 11, 2020
Format:
Podcast episode
Titles in the series (100)
14: Kimanzi Constable: How to Lose Weight and Change your Life: Get fit and go after what you want in life by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life