Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Calorie Density and How It Can Help You Lose Weight | Dr. Neal Barnard

Calorie Density and How It Can Help You Lose Weight | Dr. Neal Barnard

FromThe Exam Room by the Physicians Committee


Calorie Density and How It Can Help You Lose Weight | Dr. Neal Barnard

FromThe Exam Room by the Physicians Committee

ratings:
Length:
75 minutes
Released:
Mar 18, 2021
Format:
Podcast episode

Description

Bite into the secrets of calorie density and how unlocking them can help you lose weight!   Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll to explain the principles of calorie density and the foods you should be eating to help get the scale moving in the right direction.   Plus, raise your health IQ when Chuck opens The Doctor’s Mailbag for Dr. Barnard to answer listener questions.   Does the fat in nuts clog your arteries? Are canned beans healthier with or without salt because of additives? Is food cooked in a microwave or air frier still healthy? And many more!   Also, learn the 6 pillars of lifestyle medicine and how the practice differs from the doctor’s office experience you’re probably familiar with. Real life rocket scientist turned physician, Dr. Niki Davis, has the comparison.   If you have a question you’d like to ask the doctors on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.   — — — Spring Into Your Best Life Register: http://bit.ly/3saeWh7 — — — Heart Health Immersion Register: https://bit.ly/HeartImmersion — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Released:
Mar 18, 2021
Format:
Podcast episode

Titles in the series (100)

A vegan podcast from the plant-based nutrition experts at The Physicians Committee. Dr. Neal Barnard and Chuck Carroll, who lost 265 pounds, motivate and inspire both new vegans and those who have been plant-powered for life. Learn the secrets to radically improving your health as Chuck, aka “The Weight Loss Champion,” goes one-on-one with others who have transformed their lives. Dive into the science of a plant-based diet and out what eating a single hamburger can do to the body and whether cheese can really cause cancer.