27 min listen
This 3 Step Equation Will Solve All Your Problems
This 3 Step Equation Will Solve All Your Problems
ratings:
Length:
25 minutes
Released:
May 10, 2019
Format:
Podcast episode
Description
In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the self-care we need? Or are we just being self-indulgent?In this week’s episode, I break down the difference between self-care and self-indulgence and share a 3 part equation that will help you solve all of your problems.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Released:
May 10, 2019
Format:
Podcast episode
Titles in the series (100)
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