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Meditation: Morning Affirmations to Start Your Day ?

Meditation: Morning Affirmations to Start Your Day ?

FromMorning Meditation for Women


Meditation: Morning Affirmations to Start Your Day ?

FromMorning Meditation for Women

ratings:
Length:
10 minutes
Released:
Jan 20, 2021
Format:
Podcast episode

Description

The intention of today’s meditation is to flood you with love and positivity through a variety of affirmations.
Positive statements and reminders that smooth out any jagged feelings of doubt, stress or anxiety.
And leave you feeling fresh, light and ready to create the most amazing day.
You may hear an affirmation that you have a reaction to...perhaps because it’s not true for you right now or it represents something painful for you.
If you do, just recognize the reaction you have and any thoughts that come up...and let them go, coming back to your breath to receive the love behind these words.
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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/morningmeditationforwomen/support
Released:
Jan 20, 2021
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support