41 min listen
The Summer Body Series - Week 2. Ep 18.
From100% Healthy-ish
ratings:
Length:
29 minutes
Released:
Jun 13, 2018
Format:
Podcast episode
Description
In the second installment of The Summer Body Series, Jillian discusses the relentless bad body thoughts that persist in our minds - often for decades - killing our sense of self and wasting so much of our precious time. Why do these bad body thoughts show up? How do we deal with them? Tune in!!
Released:
Jun 13, 2018
Format:
Podcast episode
Titles in the series (100)
Weight & Health. 7 Days. 7 Stories. Ep 3. by 100% Healthy-ish