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Introduction
Responsible for
Role
: To maintain the integrity of the nervous system (free from certain illnesses)
potential
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Omega 3
: Linolenic
: First double bond, counting from the methyl end of the fatty acid molecule
Omega 6 Omega 9
Omega 6 : Nuts and flax seeds, margarines and sunflower oils (except for coconut, cocoa, and Omega 9
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A healthy balance
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Omega 3
Responsible
: To create developed neural networks : To build brain power : Toincrease the body's metabolic rate (turn burns off fat) : Reduce inflammation throughout your body : Keep your blood from clotting excessively : Maintain the fluidity of your cell membranes : lower the amount of lipids (cholesterol and TG)
:
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Omega 6
Responsible
Diseases remedy
: Arthritis and
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Omega 9
Responsible
Diseases remedy
: Cancer prevention
: Heart protection
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Health Balance
: can be unhealthy.
A healthy balance
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Metabolism
Both EFA are metabolized to longer-chain fatty acids of 20 and 22 carbon atoms. LA : To arachidonic acid (AA; 20:46)
LNA
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PHYTOCHEMICALS
Click to edit Master subtitle style
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Introduction
Phyto =
: Plant
Source
: Plant
Responsible for
Role : Antioxidants, mimicking hormones, stimulating enzymes, interfering with DNA replication, destroying bacteria, or binding to cell walls
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potential : prevention and treatment of disease, cancer, stroke /metabolic syndrome, oxidative stress
Problems
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Antioxidants
Vitamin A and Carotenoids (retinol and carotenoids): Fruits (bright colored) & vegetables Vitamin C (ascorbic acid): Citrus fruits, green leafy vegetables Vitamin E (tocopherol): Nuts & seeds, whole grains Selenium: Fish, meat, eggs, chicken, gralic
Some common phytochemicals: Flavonoids / polyphenols: soy Lycopene Lutein: dark green vegetables such as kale, broccoli, kiwi, brussels sprout and spinach Lignan 8/15/12
Analysis
Total phenolic content Test for Alkaloids Test for Tannins: Determination of pH value HPLC, LC-MS, NMR natural product isolation and purification
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Fractionation
a partial, or Master subtitle style Click to edit fractional, CRYSTALLIZATION.
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Introduction
Temperature difference as the driving force Liquid (olein) is separated from the solid fraction (stearin) By means of a filtration or centrifugation Example:
Margarine fat
Winterization : Referring to leaving large oil tanks inactive in wintertime to induce some mild crystallization Dry fractionation : Unpredictable, tedious and labor-intensive process
Solvent fractionation : hexane or acetone to let the high-melting components crystallize in a very low-viscous organic solvent : More expensive, less common
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Antioxidants
Vitamin A and Carotenoids (retinol and carotenoids): Fruits (bright colored) & vegetables Vitamin C (ascorbic acid): Citrus fruits, green leafy vegetables Vitamin E (tocopherol): Nuts & seeds, whole grains Selenium: Fish, meat, eggs, chicken, gralic
Some common phytochemicals: Flavonoids / polyphenols: soy Lycopene Lutein: dark green vegetables such as kale, broccoli, kiwi, brussels sprout and spinach Lignan 8/15/12
Analysis
Total phenolic content Test for Alkaloids Test for Tannins: Determination of pH value HPLC, LC-MS, NMR natural product isolation and purification
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