What we think, we feel, what we feel, we act

Is a powerful force that influence peoples minds, feelings, and behavior I or ME , a mirror of himself as projected to him by his significant others
Only when you feel good about yourself and accept yourself , you will begin to like yourself

Make your image fit your aspirations

Realistic view of oneself Being true to oneself and accepting oneself in terms of wholesome self esteem Positive affirmations Warm and Happy Countenance Being at peace with oneself Belief in oneself Will and Determination to get what one wants

The persons self- esteem his sense of worth and value is anchored on his need to be valued Reflects a person's overall evaluation or appraisal of her or his own worth.

AFFECTION the experience of being touched caringly, stroked lovingly, and embraced tenderly because one is worthy of being loved and cherished ACCEPTANCE the experience of being unconditionally loved, being accepted for what we are, without conditions, being at home with others.

AUTONOMY having the freedom to run his life , think and act for himself, without being manipulated, controlled or dictated upon.

APPRECIATION the experience of being valued, given importance or having someone delight in oneself APPROVAL the experience of being recognized or acknowledged for ones success or achievements. AFFIRMATION the experience of being valued for ones individuality or uniqueness and giftedness.