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Liver cirrhosis
Kidney failure Other
No smoking Sleep 7 to 8 hours Eat breakfast regularly No eating between meals Maintain proper weight Exercise regularly Moderate or no use of
alcohol
MEN
Number of health habits practiced % dead in 9 yrs.
7 6 5 4 0-3
WOMEN
Number of health habits practiced % dead in 9 yrs.
7 6 5 4 0-3
1.5
Low physical activity
Smokers
1.6
Smokers
2.5
Breakfast skippers
Normal
1 Breakfast eaters 0
They were instructed not to go to sleep for at least eight and a half hours after the last intake of food.
Only breakfast, 10 lb/mo. Breakfast, lunch, and snacks, 5 to 6 lb/mo. No adverse affects
No smoking
Sleep 7 to 8 hours
Eat breakfast regularly No eating between meals Maintain proper weight Exercise regularly Moderate or no use of
alcohol
Nutrition
Exercise
Water Sunshine Temperance Air
REST
Trust in God
EXODUS 15
26 And said, If thou wilt diligently hearken to the voice of the LORD thy God, and wilt do that which is right in his sight, and wilt give ear to his commandments, and keep all his statutes, I will put none of these diseases upon thee, which I have brought upon the Egyptians: for I am the LORD that healeth thee.
EXODUS 15
26 And said, If thou wilt diligently hearken to the voice of the LORD thy God, and wilt do that which is right in his sight, and wilt give ear to his commandments, and keep all his statutes, I will put none of these diseases upon thee, which I have brought upon the Egyptians: for I am the LORD that healeth thee.
EXODUS 15
26 And said, If thou wilt diligently hearken to the voice of the LORD thy God, and wilt do that which is right in his sight, and wilt give ear to his commandments, and keep all his statutes, I will put none of these diseases upon thee, which I have brought upon the Egyptians: for I am the LORD that healeth thee.
EXODUS 15
26 And said, If thou wilt diligently hearken to the voice of the LORD thy God, and wilt do that which is right in his sight, and wilt give ear to his commandments, and keep all his statutes, I will put none of these diseases upon thee, which I have brought upon the Egyptians: for I am the LORD that healeth thee.
EXODUS 15
26 And said, If thou wilt diligently hearken to the voice of the LORD thy God, and wilt do that which is right in his sight, and wilt give ear to his commandments, and keep all his statutes, I will put none of these diseases upon thee, which I have brought upon the Egyptians: for I am the LORD that healeth thee.