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mental,Climatic factors in
Disease
Dr Anil Sabharwal
MBBS,MD(Med)
Consultant Physician & Cardiologist
What is Health?
Health is a state of
physical , mental &
social well being , not
merely absence of
diseases.
Ways of healthy living
• Nutritious, adequate & balanced food.
• Regular exercise & Physical activity.
• Adequate rest & sleep.
• Living in healthy & pollution free
environment.
• Avoid tobacco,alcohol & other abuse.
• Weight in healthy range
Smoking
Obesity
• Obesity is increasing
• Overweight is linked
with:
Benefits of exercise
Preventing Cancer
Disease( dis +ease)
Unhealthy living is root cause of
all preventable diseases. It causes
personal suffering & causes
financial stress on the family &
society as a whole.
Unhealthy living
• Improper food i.e. Inadequate or excess
food, Imbalance food( e.g. Fast food)
taken at odd hours .
• Sedentary life.
• Hectic ,stressful life with odd duty hours
(e.g.. work at call centers).
• Drinking dirty water or infected or stale
food
• Alcohol, tobacco & drug abuse
Unhealthy living
• Smoking,tobacco,Gutka abuse.
• Alcohol & Drug abuse.
• Living in dark ,dingy, congested place
away from sunlight & environment full of
smoke & fumes.
• Not keeping good personal hygiene &
keeping the surroundings dirty. (Dengue)
Stress, Anxiety,Depression
Why talk about healthy
living
Health promotion is every one’s
concern
&
Prevention is better than cure
Genetics
• Living being have a unique feature of
Reproduction i.e. they give birth to their
offspring who resemble their parents in
many ways and differ in certain
characters.
• Dog give birth to pups not kittens & also
each pup resembles it’s parents in certain
respects & is different from its parents in
certain respects.
Genetic Factors in
disease:
Genetics is science of heredity & Variation.