PRESENTS

PRODUCTIVITY

DRA. MONA DIMACANGAN

WHAT IS PRODUCTIVITY ?

Productivity ( noun ) - the effectiveness of

productive effort, especially in industry, as
measured in terms of the rate of output per unit
of input.

It is a conviction that one can do better today

than yesterday, and that TOMORROW WILL BE
BETTER THAN TODAY.
An attitude that seeks the CONTINUOUS
IMPROVEMENT
of what exists
WHAT ARE THE FACTORS
CONCERNING PRODUCTIVITY?

- Employees Attitude

- Functional and well

maintained
gears.

- Health & BODY

PAIN
 Employees Attitude
- Happy Employees are productive
employees.

- The “ We can do it “ attitude

yields better result.

- Companies should encourage

activities like Sports Fest, Family
Day Celebration and the likes
Functional and well
maintained gears.

-Simple office equipments

like copiers, fax scanners up
to large production
machineries should be well
maintained so that operators
will be having more time in
producing good results rather
than trouble shooting.
Health & BODY PAIN
T
ABSEN

- leads to absenteeism

- employees can not perform

full function

- Affects life outside work

WHAT ARE COMMON
PROBLEMS THAT SLOW
DOWN PRODUCTIVITY?
DISORGANIZED or POOR
WORKING ENVIRONMENT

DISORIENTED
TIME MANAGEMENT

PAIN AND SICKNESS

WHAT IS PAIN?
Localized sensation of
discomfort, or agony
resulting from the
stimulation of
pain nerve ending.
It is an uncomfortable feeling
that
tells you something is wrong
in your body.
PAIN CAN BE
EXPERIENCED AS:
•
Tingle
•
Sting
• Burn
When there is injury, receptors
• Ache
beneath the skin trigger a series of
events via electrical impulses that
sends messages along nerves to the
spinal cord and then to the brain.
 WHAT HAPPEN IF PAIN
IS UNTREATED?
•Appetite falls off
• Total preoccupation with pain leads
to irritability and depression
• Very unhappy state, “terrible triad” of
•Suffering
•Sleeplessness
•Sadness
People afflicted often cannot work and they become
unproductive.
 WHAT IS THE
COMMONLY
EXPERIENCED WORK
RELATED PAIN?
• Head Ache
• Stomach Ache
• Tooth Ache
• Body Pain & Muscle Pain
WHAT IS MUSCLE PAIN?
Muscle Pain is
most frequently
related to
tension,
overuse, or
muscle injury
from exercise or
physically-
demanding
work
The pain tends to involve
specific muscles and starts
during or just after the activity
COMMON SITES OF BODY
PAIN
ARMS ( BRAso )

SHOULDERS ( BAlikat )

BACK ( LIkod )

THIGHS ( HIta )

LEGS ( BInti )

BODY ( kataWAN )
WHAT ARE THE CAUSES OF
MUSCLE PAIN?
• EXCESSIVE EXERCISE
• UNACCUSTOMED EXERTION
• MUSCLE INJURY
• MUSCLE STRAIN
• INFECTION
• TENSION
• STRESS
 WHAT HAPPEN IF YOU DON’T
MEDICATE?
Muscle tends to swell even more

Intense pain will be experienced

Worst
“No Work No PAY”
HOW TO MANAGE
MUSCLE PAIN?
Cold & Hot Compress.
Apply ice for the first 24 - 72 hours of an
injury to reduce pain and inflammation.
After that, heat often feels more soothing
Massage.
Muscle aches from overuse are often
respond well to massage.
Stretching.
Gentle stretching exercises after a long
rest period are also helpful.
Take medication.
For muscle pain from overuse or injury,
rest that body part and take
ANALGESICS AS PRESCRIBED NUMBER
OF DOSES AND FREQUENCY SUCH AS
ALAXAN FR.
.
 WHAT IS ALAXAN
FR?
ALAXAN FR is an effective over the
counter medication that contains 325 mg of
Paracetamol and
200 mg of Ibuprofen that takes the form of a
Fast Release capsule that makes it work in
PARACETAMOL as - (fast as 15 minutes.
classification N-APA)
t increases body tolerance against pain.

BUPROFEN – ( classification N-SAIDS )

helps stop swelling
 Paracetamol and Ibuprofen
are tried and tested agents
proven safe and effective

ALAXAN has been approved by the BFAD

for over-the-counter use since May 1987
Alaxan FR is effective against the
following pain:
• Muscle pain
• Arthritis
• Rheumatism
• Backache
• Stiff neck
• Sprain
• Strain
ALAXAN FR can also be used on
the
following:
• Toothaches and pain after tooth extraction
• Body pains due to flu (trangkaso)
• Tension headache
• Dysmenorrhea (menstrual cramps)
• Pain after minor surgical operations (oral,
circumcision)
• Reduction of fever (because it is also an
antipyretic)
• Bursitis (inflammation of the fluid-filled sac –
bursa – that lies between a tendon and skin)
• Tendonitis (inflamed tendons)
 GOOD HEALTH
+
GOOD WORK

PRODUCTIVITY
PREVENTION
IS BETTER THAN
CURE!