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SAHAJAYOGA
The Swadisthan Chakra
We’ll talk about
• Knowledge
• Experience
• Benefits
• How to balance
SAHAJAYOGA
Swadisthan Knowledge
• Located
above the
Sacrum Bone
SAHAJAYOGA
Swadisthan Knowledge
Characteristics
• 6 Petals
• Element: Fire
• Color: Golden Yellow
• Physical Plexus: Aortic Plexus
• Planet: Mercury
• Place on hand: Thumb
SAHAJAYOGA
Swadisthan Knowledge
Physical functions regulate
• Liver
• Pancreas
• Spleen
• Uterus
• Ovaries
• Intestines
• Metabolism SAHAJAYOGA
Swadisthan Knowledge
Qualities
• Spiritual Knowledge
• Creativity
• Attention
• Inspiration
• Art / Music / Poetry
• Aesthetics
• Dynamism
• Work
SAHAJAYOGA
Swadisthan Knowledge
Pure knowledge and inspiration are
the aspects of the Divine governing
the Swadisthan Chakra
SAHAJAYOGA
Swadisthan Knowledge
Mantra for the Swadisthan chakra
SAHAJAYOGA
Swadisthan Experience
• Strong, stable attention
• Peaceful mind
• Creative attention
• Inspiration
• Dynamism in actions
SAHAJAYOGA
Swadisthan Benefits
• Brings inner peace
• Worries and doubts disappear
• Pure knowledge enhances
spiritual ascent
• Prevents diseases like, Diabetes, Blood
Cancer, Allergies, Insomnia etc.
• Brings out artistic talent
SAHAJAYOGA
Swadisthan Balance
• Balanced thinking
• Confusion recedes
• Prevents overactive thinking
• We lose interest in impure knowledge
SAHAJAYOGA
Swadisthan Balance
Problems and their causes
SAHAJAYOGA
Swadisthan How to Balance
The Swadisthan Chakra
SAHAJAYOGA
Swadisthan How to Balance
Mantra for right and center of chakra:
AUM twameva sakshat, Shri Saraswati Bramhadeva
Sakshat, Shri Adi Shakti Mataji, Shri Nirmala Devi
Namo Namaha
Affirmations:
Affirmation:
SAHAJAYOGA
Let’s meditate now
SAHAJAYOGA