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Art therapy
A way of using the arts for example, music, art,
dance or drama in a therapeutic environment
with a trained therapist. In arts therapy, your
therapist helps you to express yourself by
creating something such as a piece of music, a
painting or a play. This can help you express
your feelings, often without using words.
self-awareness,
relief
from
stress
or
is
based
on
their
existing
strengths,
Examples
Benefits
Therapy is capable of promoting self-expression, feelings, and
emotions.
Therapy has an ability to help a child work through difficult
experiences.
It allows a child to verbally and nonverbally communicate emotions
that might otherwise be abandoned or sealed from society.
It can increase ones awareness and orientation (i.e. persons,
places, dates, and times)
It encourages the development of healthy coping strategies.
Therapy can facilitate insight, empathy, and acceptance of others
life challenges.
It is capable of promoting problem-solving skills.
Art therapy is capable of exploring, managing, and providing insight
into traumatic experiences.
A child receiving therapy is encouraged to develop interpersonal
skills
It is capable of helping a child increase their attention-span, while
decreasing any festering frustrations.