AKTIV ORTHO

THERAPY * REHABILIATION * PREVENTION * ORTHO * NERUO * SPORTS *

MEDICINE

ORTHOPEDIC, NEURO REHAB &

REHABILITATION CENTER
"Prevention is better than cure
Build up your fitness in a medically supervised training
environment
"Make the most of your Surgery
Remember post Surgical rehab is as important as the
surgery itself
"Make pain a distant memory
Eliminate back and neck pain long term with our active
approach

THE AKTIV SENIORS PROGRAM CAN HELP WITH

A NUMBER OF MEDICAL CONDITIONS AS WELL
AS IMPROVING GENERAL WELL-BEING.
A program may include any
of the following elements
Neurological rehabilitation
Orthopaedic rehabilitation
Metabolic balance to help
manage weight and diabetes
General body conditioning and
stamina building

Ortho
paedi
c
rehabi
litatio
n

Metabolic
balance

HEALTH
TIPS
If we could give every
individual the right amount
of nourishment and exercise,
not too little and not too
much, we would have found
the safest way to health.
Hippocrates.
Exercise helps you to
improve your bone health,
increase muscle strength,
coordination, and balance,
and leads to better overall
health. - National Institute of
Health (US).

EXERCISE PLAN MADE TO

PREVENT OBESITY AND HELP
YOU TO BE HEALTHY AND FIT.

PHYSIOTHERAPY
Physiotherapy brings best results if combined
with an active approach. After mobilizing joints
or the spine by manual therapy or loosening
tender muscles by trigger point therapy, the
muscles need to be trained to actively stabilize
these joints.

What is Aktiv Balance?

Aktiv Balance is a specially-designed program at
AktivOrtho which addresses the issues of falls in the
elderly and treats balance-related abnormalities. We
have a team of well-trained physiotherapists who, with
their evidence-based approach, not only help in early
diagnosis, management and rehabilitation to prevent
falls but also contribute towards your body's overall
well-being.
At AktivOrtho, we follow a three-stage approach in our
treatment plan for balance loss and fall prevention.

Comprehensive Assessment
Exercise
Diet

 Behavioral Risk Factors

Multiple medication use
Excess alcohol intake
Lack of exercise
Inappropriate footwear
Biological Risk Factors
Age, gender and race
Chronic illnesses (e.g. Parkinson, Arthritis,
Osteoporosis, Ear problem)
Physical, Cognitive and affective capacities decline

LOSS OF
BALANCE AND
FALL-RELATED
INJURIES

WHY METABOLIC BALANCE IS

SUCCESSFUL:

Let thy food be thy medicine and

thy medicine be thy food

Eight Rules of metabolic balance

Eat only three meals a day.
Ensure there is a five hour break
between meals.
Make sure each meals lasts no
longer than 60 minutes.
Begin every meal with one or two
bites of the protein portion.
Be sure to have only kind of
protein at each meal.
Do not eat anything after 9:00
pm.
Drink lots of water.
Eat your fruit portion (including an
apple every day) at the end of
your meals.

DR. GERD MUELLER

Chairman and Managing Director,
AktivOrtho

Dr. Gerd Mueller MD, co-founder

of AktivOrtho, is passionately
committed to raising the bar in
India in the field of orthopaedic
rehabilitation, sports medicine
and medical training therapy
(MTT). As a renowned European
orthopaedic specialist with six
successfully established centres
in his home country, Germany,
Dr. Mueller's goal is to apply the
best of European standards,
expertise and experience to the
field of Indian orthopaedic
rehabilitation. Dr. Mueller's
approach is a combination of
both active and passive therapy
enabling people to function
better in their daily lives.

CONTACT
NEW DELHI
AKTIVORTHO TM
INTERNATIONAL ORTHOPAEDIC REHABILITATION
AND PREVENTION COMPANY (INDIA) PVT. LTD.
E83, PASCHIMI MARG (NEAR TO VASANT VIHAR
CLUB),
VASANT VIHAR, NEW DELHI 110057
INDIA
TEL: 011-47307700
MOB: +91-9717198133
EMAIL: INFO@AKTIVORTHO.COM
AVAILABLE MON TO FRI 8:00 AM - 8:00 PM
SAT 8:00 AM - 5:00 PM
WEBSITE: WWW.AKTIVORTHO.COM

THANK YOU