Escolar Documentos
Profissional Documentos
Cultura Documentos
OIL
(AHOS, LUY-A,
SILI)
INDICATIONS:
RHEUMATISM
ARTHRITIS
SPRAIN
BODY MALAISE
3 CUP COCONUT
OIL
PROCEDURE:
PUT ALL THE INGREDIENTS IN
THE CLAY POT AND MIX
COOK FOR 10 15 MINUTES
LET IT COOL
PLACE IT IN A STERILE
BOTTLE
DIRECTION:
RUB THE OIL DIRECTLY UNTO
THE PAINFUL AREAS OF THE
BODY.
3 4 TIMES A DAY OR UNTIL
PAIN IS RELIEVED.
PRECAUTIONS/ SPECIAL
CONSIDERATIONS:
1. Containers should be covered
tightly so as to avoid
contamination of any kind or
entrance of vapors, chemicals and
water, which may trigger any
chemical reactions.
2. They should be kept out of reach
of children.
Ginger
(luy-a)
Zingiber Officinale
Roscoe
Ginger
IS A RHIZOME OR ROOT
it affects the human body by
acting as a anti inflammatory
agent.
SUBSTANCES:
VOLATILE OILS
NON VOLATILE PUNGENT
COMPONENTS OLEORISIN
GINGEROLS
SHOGAOLS
Ginger
COCONUT OIL
Cocos nucifera
SUBSTANCES:
vitamin E
lauric acid
About ChilI
Pepper
Capsicum Annum
Fight Inflammation
Chili peppers contain a substance called
capsaicin,
Capsaicin is being studied as an effective
treatment for sensory nerve fiber disorders,
including pain associated with arthritis,
psoriasis, and diabetic neuropathy.
Natural Pain Relief
Topical capsaicin is now a recognized
treatment option for osteoarthritis pain
Cardiovascular Benefits
Red chili peppers, such as cayenne,
have been shown to reduce blood
cholesterol, triglyceride levels, and
platelet aggregation, while increasing
the body's ability to dissolve fibrin, a
substance integral to the formation of
blood clots. Cultures where hot
pepper is used liberally have a much
lower rate of heart attack, stroke and
Clear Congestion
Capsaicin not only reduces pain, but its peppery heat
also stimulates secretions that help clear mucus from
your stuffed up nose or congested lungs.
Boost Immunity
Chili peppers' bright red color signals its high content
of beta-carotene or pro-vitamin A.
Often called the anti-infection vitamin, vitamin A is
essential for healthy mucous membranes, which line
the nasal passages, lungs, intestinal tract and urinary
tract and serve as the body's first line of defense
against invading pathogens.