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Allison Rogers
King University
Person-Centered Theory
Congruence: When ones self-concept and ideal self are in agreement (or congruence)
sensible and realistic thinking is achieved
Incongruence: When ones self-concept and ideal self are not in alignment
(incongruence), tension occurs. This manifests as anxiety, causing defensiveness,
constrained thinking, and behavior problems.
(Garner, 2014)
Major Concepts