General Muscle

Anatomy
• Frontal Muscle Anatomy
• Frontal female Physique
• Back Male Physique
• Side Back Anatomy
• Female Rear Physique
• Abdominal Anatomy
• Rear Bicep Anatomy
• Bicep front Anatomy
• Front Leg Anatomy
• Rear Leg Anatomy
• Calf Muscle Anatomy
• Physique Symmetry Chart
 The Big
Three

• DeadLift Anatomy
• Deadlift Front Anatomy
• Deadlift Rear Anatomy
• Bench Press Anatomy
• Squat Anatomy
• Rear Squat Anatomy
 Arm Exercises

• Contracted Barbell Curl Anatomy

• Partially Extended Barbell Curl Anatomy
• Bicep Curl Anatomy
• Hammer Curl Anatomy
• Concentration Curl Anatomy
• Reverse Curl Anatomy
• Lying Dumbell Hammer Extension
• Lying Barbell tricep Extension
• One Arm Tricep Extension
• Tricep Kickback Anatomy
• Wrist Curl Muscle Anatomy
 Chest Exercises

• Barbell Pullover Anatomy

• Press up Anatomy
• Dumbell Fly Anatomy
• Dumbell BenchPress Anatomy
• Dumbell Pullover Anatomy
• Pec Deck Fly Anatomy
 Shoulder Exercises

• Barbell Front Raise

• Seated Dumbell Press Anatomy
• Seated Dumbell Press Rear
• Dumbell Front Raise Anatomy
• Dumbell Side Raise Anatomy
• Single Dumbell Front Raise Anatomy
 Leg Exercises
• Lying Leg Curl Anatomy
• Leg Extension Anatomy
• Sumo Squat Anatomy
• Power Squat Anatomy
• Rear Power Squat Anatomy
• Deadlift Anatomy
• Sumo Deadlift Anatomy
• Dumbell Squat Anatomy
• Dumbell Squat Anatomy Rear View
• Forward Squat Anatomy
• Forward Squat Anatomy Rear View
• Calf Raise Anatomy
Abdominal Exercises
• Sit up Anatomy
• Crunch Anatomy
• Twisted Sit up Anatomy
 Olympic and
Power Lifts
• The Clean
• The Snatch
• Snatch Hold Anatomy
• Snatch Rear Anatomy
• Power Clean Anatomy
• Power Clean Anatomy Rear
• Power Clean