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A family history of CRC increases the likelihood that an individual will develop CRC. A prospective study
of 119,116 individuals examined the relative risk of developing CRC for those with a first -degree relative
with a history of CRC compared with those with unaffected relatives. The age -adjusted relative risk of
CRC was 1.7. The relative risk among individuals with two or more affected fi rst-degree relatives was
2.7. For those younger than 45 years who had one or more affected fi rst-degree relatives, the relative
risk was 5.4.13 Most patients with CRC who also have a family history of CRC do not have a genetically
inherited syndrome. Overall, genetically inherited syndromes that cause CRC such as hereditary
nonpolyposis colon cancer (HNPCC) and familial adenomatous polyposis (FAP) are rare (5% to 10%)
(Fig. 1-7). These syndromes are discussed in Chapter 3, Hereditary Cancer Syndromes. A personal
history of CRC increases a person’s risk of developing another CRC.
Consumption of animal fat is associated with CRC. In the U.S. Nurses Health Study,
88,751 women were prospectively followed up for 512,488 person -years. W omen who
consumed beef, pork, or lamb more than once per month were 2.5 times more likely to
develop CRC compared with women who consumed meat less than once per month. No
increased risk was found with consumption of vegetable fat.25 The protective effect of fi
ber on CRC is controversial.26 Recent meta -analyses have demonstrated that those in
the highest quartile of fi ber consumption had a decreased risk of CRC compared with
those who were in the lowest quartile of fi ber consumption. However, when controlling
for other dietary factors, high fi ber failed to demonstrate any protective effect.
Exercise
Physical activity is inversely correlated with CRC. In a prospective
study of 45,906 Swedish men, even moderate physical activity was
associated with a 32% decreased risk of CRC.29 This relation is
stronger in men than in women.
• Smoking, Alcohol, Obesity, and Diabetes