Escolar Documentos
Profissional Documentos
Cultura Documentos
UNIT II
Physical Activity and Exercise
for Health and Fitness
Speed
Power
Agility
Balance
Coordination
Reaction time
Specificity—Adapting to
Type of Training
Convenience
Atmosphere
Safety
Trained personnel
Cost
Effectiveness
http://video.pbs.org/video/1785416952
Wellness Worksheet
Assignment