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Eats balanced Diet 12 31 11 22% 57% 21%

Use of Illegal Drugs 0 0 55 0% 0% 100%
Smoking 5 3 47 9% 5% 86%
Regular Exercise 4 31 21 7% 55% 38%
Dental Check up 4 16 34 7% 30% 63%
Drinking Alcohol 0 9 46 0% 16% 84%
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Êhe table shows that 57% does not eat balanced diet, 100% no one used an illegal drugs, 86%
do not smoke, 55% has an irregular exercise, 63% do not have a dental check up and 84% do not
drink alcohol.

"%()*&*
Based on the data gathered, since the community is depressed and many of them are associated
with the poor one or below the average, and due to the unemployment, it shows that families
do not practice or eat balanced diet but they do not used illegal drugs and does not smoke since
they do not have enough money to buy for this thing. Many of them have an irregular exercise
and do not have a dental check up.

$%(#+,-(&.%#&'"*
A person who is associated with some vices like alcohol, smoking and illegal use of drugs can
have a health problem that can lead to serious complications or even death.
Unhealthy person has the high risk of getting some diseases.

Individuals and communities who seek to increase their responsibility for personal health and
self ʹ care require health education. Êhe trend toward health promotion has created the
opportunity for nurses to strengthen the profession͛s influence on health promotion,
disseminate information that promotes an educated public, and assist individuals and
communities to change long ʹ standing control programs.
Alcohol and drug abuse, driving under the influence of alcohol and hypertension and need for
immunizations. (Source: Fundamentals of Nursing, Volume 1, 8th Edition by Kozier& Erb)
 §
  
 
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Fish 39 29%
Meat 38 28%
Vegetable 37 27%
Mixed 11 8%
Processed Food 11 8%
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According to the data gathered, the data shows that the fish got 29%, meat is 28%,
vegetable tallied 27% and the mixed & processed food got the same percentage which
is 11%.
"%()*&*
Based on the data, most of the families prioritized food as we seen in the graph. Êhe
fish is the highest percentage which is they usually eat. Second is the meat because
most of the Filipinos eat meat and fish rather than eating nutritional vegetable which
is in the third position. Êhe last 2 are the mixed and processed food which is not good
in our health.
$%(#+,-(&.%#&'"
Each of us should know the value of health thru the food pyramid. Êhe vegetable must
be in a higher percentage to be intake because of the nutritional content we get when
we eat food. Êhe meat products gives energy which we need in our daily but we
should limit it in our body. A person who chooses to eat vegetable will live long life.
Various daily food guides have been developed to help healthy people meet the daily
requirements of essential nutrients and to facilitate meal planning. Food group plans
emphasize the general types or groups of foods rather than the specific foods, because
related foods are similar in composition and often have similar nutrient values.
(Fundamentals Of Nursing, Volume 2, 8th Edition, Kozier & Erb)
 §
  
 
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Fried 42 30%
Boiled 39 28%
Salted 31 22%
Grilled 27 19%
Others 2 1%
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Base on the Data Gathered . Friend food is the highest percentage among the other preparation
42 % of it . Boiled get 39 % of it . Saute͛d get 31 % of it . Grilled food get 27 % of it and 2 % goes
to others.

"%()*&*
Base on the graph the Fried Food get 42 % the highest percentage among the others . Boiled
get 39 % of it . Saute͚d get 31 % of it . Grilled food get 27 % of it and 2 % of it goes to others.

$%(#+,-(&.%#&'"
According to family we had survey fried foods is most food prepared in the family. We all know
that frying foods is not that good in our health because of the oil we used. Vegetable oil is rich in
cholesterol that will lead to some symptoms of disease like hypertension and tother disease. to
much oil in our body is not good in our health.
 §
  
 
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Refrigerator 32 58%
Êable 2 4%
Basket 3 5%
Covered 18 33%
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As the chart shows, 58% of the families surveyed stored their food in the
refrigerator, 4% are placing in the table, 5% in the basket only and 33%
stored their food in the covered area.

"%()*&*
Êhe graph shows that, majority of the families in the community stored
their food in the refrigerator to be able to restore the freshness of the
food, secondly is by placing only in the covered area, since they don͛t
have enough money to buy the refrigerator, the second to the last is
they͛re just placing it in the basket and lastly, they just left it in the table.

$%(#+,-(&.%#&'"
Many of the families in the community stored their food in the
refrigerator because they know that it is safer to store it inside the ref.
and to avoid the risk of soiling of the foods or vegetables. Reference
  1§
  
 
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2 &"4&,$*'5(("$**
Doctors 45 65%
Nurses 10 15%
Midwife 6 9%
Hilot 1 1%
Family 7 10 %
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Among the 55 families being interviewed; 65% stated that they went to the doctor for
their health problems especially for serious diseases. 14.49% ask the help of the
nurses; 8.7% goes to midwife; 1.45% proceeds to hilot; and 10.14% consulted their
family.
"%()*&*
As we sum the total percentage of the following subject. We found out that most of
our subjects still consult their doctor about their health. Some of them still seek
assistance to the nurses, midwifery, and even to hilot. And the family still got a
somehow high rate compare to other 2 subjects. Êhe family have a big influence when
it comes to the health management of each and every one.
$%(#+,-(&.%#&'"
As we consider all those medical practitioners and non-medical practitioners. We still
must seek help to those who have a lot of knowledge when it comes to illness.
Because they are the one who is specialized in this issues; like the doctors. Êhey are
the one who still knows the best for us. As the years goes by there͛s a lot of medical
malpractice that happen in our country can be done by anybody else even the doctors.
So let͛s don͛t take a risk we should do the right thing indeed.
A physician usually determines the client͛s medications, although in some settings
nurse practitioners and physician͛s assistants now order some drugs. (Fundamentals of
Nursing.Kozier & Erbs)
 /§
  
 
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2 &"4(("$**
Prescribed by M. D. 45 82%

Over ʹ the ʹ counter 10 18%

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Êhe table shows that out of 100% only 81.82% of the 55 family is prescribed by the
M.D and 18.18% are over the counter and no one uses the herbal medicines.

"%()*&*
It is obvious that people in the community prefer to prescribe by M.D than practice
over the counter and used of herbal medicines, because it is much accurate if they will
go to doctors than spending a lot of money without accuracy.

$%(#+,-(&.%#&'"
People in the community are much prescribed by M.D because they said that only
doctors can cure their disease and they do have faith on doctors. But some are doing
over the counter because they do believe that their disease is not that severe. So they
do not consult the doctor and have their self medication because they don͛t want to
spend much money.
 §
  
 
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Practiced 10 19%

Not Practiced 42 81%

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Our surveys shows that out of 55 families we visited, 42 or ( 80.8% ) of its are non
practitioner or non use of any family planning and 10 or ( 19.2% ) are well known the
values to do family planning. Êhere are the one who is aware about family planning.

"%()*&*
Families belong to 19.2% are those who has work, reach a college level of education
comparing to those families who belong in 80.8% most of them are non working
persons, not even reached an high school level or education. Êhey don͛t have any
recreational activities comparing to other group.

$%(#+,-(&.%#&'"
As we considered that the family consists in big percentage for none using application
of family planning, there family is in the high risks of health deficiency because there is
a possibility that they will have a big family or they may have many siblings to come.
Êheir financial income will become deficit that they may experience it as their family
member is increasing. Daily food to eat will become their priorities. Êhey will not be
focus on health medical necessities. As time goes by even a complete supplement will
become lessen or even have a moment that only rice and water to serve for meal.
Êhere is a big impact to the children to become malnourish, prone to any sickness such
as pneumonia, PÊV, skin diseases etc. If the situation becomes automated, there͛s a
possibility of a sudden mental illness on the part of the parents.
 §
  
 
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Rhythm Method 17 74%

Others 6 26%

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Êhe table presents that out of 100% only 73.92% is using the rhythm
method and 26.09% is using other method.

"%()*&*
We can see that most of the people in the community are using rhythm
method in high percentage than using other method such as Basal
temperature and cervical mucus.

$%(#+,-(&.%#&'"
Êhe Residents in this community practice more rhythm method than
other because they usually do it .And it also help them to control their
family planning.
§%,&() (%""&"4
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Pills 7 58%
Condoms 3 25%
Others 2 17%
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In this table it shows that there are 7 or 53.33% prefer in pills, then 3 or
25% prefer in condoms and 2 or 16.67% use other artificial method.

"%()*&*
In this table, Pills has the highest percentage because out of 100%
53.33% is using pills and only 25% is using condom. But still there is
16.67% is using other artificial method not just pills and condom.

$%(#+,-(&.%#&'"
Êhe Persons living in this community chose pills as their highest
practice of artificial method rather than condoms or other artificial
method because they do believe that using pills are more effective in
family planning than using condom.
Pills contains hormones- estrogen and progesteron taken daily to
prevent contraception. A condom is a thin sheath of latex rubber made
to fit on a man͛s erect penis to prevent the passage of sperm cells and
SÊD organisms into the vagina. (Public Health Nursing of the Philippines)
  §
  
 
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Formula 2 100%
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Of the total of 21 both males and females from ages 0yrs. to 4yrs.old there were only 2
or 1% of the total population of the area we surveyed who resorted to formula or
bottle feeding.

"%()*&*
Based on the foregoing, it can be inferred that only two gave birth within the last two
years and that pregnancy is minimal in the area.

$%(#+,-(&.%#&'"
Because bottle feeding is more common than breast feeding, although bottle feeding
is much easier and convenient to mothers still there are disadvantages, because bottle
feeding is susceptible to bacteria that can lead to diseases, not to mention the
financial worries that it may bring, unlike breast feeding, besides being a natural form
of contraception it is economical and much nutritious for the infant and prevents the
occurrence of diseases and infections. Children who are not receiving breast milk
needs special attention and special recommendation, a non breastfeed child age 6-24
months of age needs approximately 2-3 cups of water per day in a temperate climate
and 4-6 cups of water per day in a hot climate.(Public Health Nursing in the
Philippines)
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Milk
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Êhe data showed that the infant feed of powdered milk has a greater
number than the rest of other kinds of milk. 2 of the 21 total population
from ages 0 month to 4 yrs old.
"%()*&*
Êhe total population of babies both male and female of the surveyed
area is 21.From bracket of 4yrs old to 0 months old. Breastfeeding is not
practiced by the respondent.
$%(#+,-(&.%#&'"
Powdered milk is an artificial formula made for substituting mothers
milk, although this can give nutrition to the child as it grows up, but the
complete nutrition that the child need is not found in it. Unlike mothers
natural milk it contains minerals and nutrients that can make the child
more healthier. Specially the first week of breastfeeding that gives the
child the protection against infections. Breast milk is still the best for
babies from birth after 6 months.(Public Health Nursing in the
Philippines)
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