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r
7
Digestion &
Nutrition
Contents
You will learn...
• the concept of a balanced diet
• the factors that affect energy intake
• the problems of world food supply
• the effects of malnutrition
• the digestive system
• the structure and function of a villus
• the function of the hepatic portal vein
• fats function as storage substances
• the role of the liver
Diet
fats-sweets
group
vegetables fruits
group group
grain products
group
Diet
Food
Foods in the Group Nutrients
Group
Mostly carbohydrates and
Grain Products made with whole
fibres, Vitamin B, iron and
products grains or enriched flour.
protein.
Dark green vegetables
Fruits and (broccoli, spinach) and Most carbohydrates and fibre.
vegetables deep yellow vegetables Various vitamins and minerals
(carrots).
Poultry, eggs, fish, red
Rich in proteins, Vitamin B and
Protein-rich meat, organ meat such as
minerals such as magnesium
food kidneys and liver. Legumes,
and zinc.
nuts and seeds.
Dairy Milk and milk products such Protein, Vitamins A, B and B2.
products as yoghurt and cheese. Main source of calcium.
Candy, pastries, salad
Fats-sweets Supplies fats and sugar. Low in
dressing, coffee and
food nutrient value.
cooking oil.
Diet
Balanced Diet
• A balanced diet is a diet which supplies all the essential
nutrients in the correct proportions.
• A balanced diet must contain enough:
Protein to provide all the essential amino acids for growth and
repair for the body
Energy-food to meet the energy requirements of the individual
Minerals and vitamins to maintain good health
Roughage or dietary fibre to stimulate peristalsis
Water to aid the chemical reactions in the body
Diet
• Basal metabolic rate and physical
activity determine energy needs.
• Basal metabolic rate varies with sex,
age and state of health of a person.
Problems of World Food Supplies
Malnutrition
In the underdeveloped nations, malnutrition takes many forms:
• Starvation – Insufficient quantity of food to supply the daily
energy needs of an individual.
• Eating disorders – Genetic or environmental in origin, prevent
the digestion of food or the absorption of digested food.
• Overweight – due to excessive feeding. The excess food is
stored as fats.
• Obesity – the state in which a person weighs at least 20% more
than his ideal weight.
• Over-consumption of cholesterol and saturated fats.
• Constipation due to a lack of dietary fibre in the diet.
Problems of World Food Supplies
Marasmus
• Marasmus is the wasting of the
body from general starvation.
• Culture fish, lobsters, prawns and crabs by farming the sea. Seaweed
and algae could be grown and harvested as well.
• Genetically modified food – Plants and animals have their genes altered
to improve quality. It is the potential solution to a growing world
population and dwindling food supplies.
• Using better methods of pest control can reduce the quantity of food
lost during storage
oesophagus
stomach
liver
cardiac sphincter
gallbladder
pancreas
duodenum pyloric sphincter
appendix rectum
anus
The Digestive System
Structure Functions
Mouth
Teeth • Teeth grind and break down food, exposing a large
surface area for enzyme action
Tongue • Rolls food into bolus before swallowing
Salivary • Produce saliva
glands • Saliva dilutes and moistens food
• Mucus sticks food together
• Lubricates bolus for swallowing
Pharynx • Bolus is pushed into the pharynx voluntarily
• Involuntary action pushes bolus out of the
pharynx into the oesophagus during swallowing
The Digestive System
Structure Functions
Oesophagus • Connects pharynx to stomach
• Waves of muscular contractiond during peristalsis
push food into the stomach
Cardiac • Controls the entry of food into the stomach from
sphincter the oesophagus
Stomach • Muscular wall churns and breaks up food
• Secretes gastric juice which mixes with the food to
form chyme
• Stores food for 2 to 6 hours
Pyloric • Controls the exit of chyme from the stomach into
sphincter the duodenum
The Digestive System
Structure Functions
Small • Keeps chyme in motion by churning movements
intestine • Glands secrete mucus, water and digestive juices
Duodenum • Allows pancreatic juice to digest food in it
Jejunum • Absorption of digestion food occurs
Ileum • Absorption of digestion food occurs
Pancreas • Secretes pancreatic juice
• Enzymes of the pancreatic juice hasten hydrolysis
of food in the small intestine
Liver and • Liver produces dark green bile
gall bladder • Gall bladder stores bile
• Bile flows into the duodenum through the bile duct
• Bile emulsifies fats, providing a greater surface
area for the action of lipase
The Digestive System
Structure Functions
Large
intestine
Caecum and • Vestigial organs with no particular function
appendix • Forms junction of small and large intestine
Colon • Secrete mucus
• Contains large number of bacteria which produce
vitamins, methane and hydrogen sulphide
• Absorbs water from chyme
• Peristalsis compact undigested food to form faeces
by muscular contraction of the wall of the rectum
• Mucus lubricates faeces and protects the walls
from digestive juices
Rectum • Stores faeces before defaecation
Anus • Regulate emptying of rectum
The Digestive System
What is Digestion?
ring of muscles
contract
bolus
oesophagus
cardiac
sphincter
stomach
salivary gland
nose
nasal passage
palate
buccal cavity
salivary duct
tongue
pharynx
epiglottis
amylase
• Saliva: starch maltose.
liver
gall
bladder
hepatic
portal vein
pancreatic
duct
duodenum
villi
blood
capillaries
microvilli
lacteal
epithelial
lining of
the villus
liver
stomach
hepatic
portal vein
gastric vein
intestinal vein
small intestine
Blood is carried directly from the stomach and the intestine to the
liver via the hepatic portal vein. Hepatic veins then convey it to the
heart via the posterior vena cava.
The Digestive System
Assimilation
• Is the uptake and use of digested food products by the
cells.