Submitted by :-

Gautam Gugnani Sonu Rathore Naveen Ramnani Sanjukta Barma Sakshi Rawat Pritesh Dave Shruti Kaushik Kaushal Aggarwal Jean Thomas Mathew

Buddhism
The middle way of wisdom and compassion A 2500 year old tradition that began in India and spread and diversified throughout the Far East A philosophy, religion, and spiritual practice followed by more than 300 million people Based on the teachings of the Buddha

The Three Jewels of Buddhism

Buddha the teacher

Dharma the teachings

Sangha the community

Who was the Buddha?

Born Siddhartha Gautama of noble caste in India, 563 B.C.E. Raised in great luxury to be a king Empathy for the suffering of others; at age 29 rejected the life of luxury to seek enlightenment and the solution to suffering Followed a strict ascetic lifestyle for six years Rejected this extreme, sat in meditation, achieved Nirvana an awakening to the truth about life, becoming a Buddha, the Awakened One at the age of 35 Spent the remaining 45 years of his life teaching others how to achieve the peace of mind he had achieved

Philosophy
Buddhism inherits principles of dharma, karma, ahimsa, rebirth and nirvana (moksha) from Hinduism.

Dukha-Satya - Truth of suffering. Life is suffering.

Marga-Satya - Truth of path. The eight fold path.

Nirodha-Satya Truth of cessation. Suffering can be ended if its causes, desire and ignorance are removed.

Samudaya-Satya cause.

- Truth of the

Suffering is caused by desire (Tanha) and ignorance (Avijja).

The Eight-Fold Path

Right Meditation Right Knowledge Right Resolve

Right Mindfulness

Right Speech

Right Effort

Right Livelihood

Right Conduct

What do Buddhists believe?

Rebirth (reincarnation) results from attachments (karma) Nirvana is a peaceful, detached state of mind Achieving Nirvana means escape from the cycle of rebirth Once Gautama Buddha died, after 80 years of life in this world, having achieved Nirvana and teaching multitudes his way of life, he ceased to exist as a distinct being Buddhism is non-theistic: Buddha is not the Buddhist God he is just a revered teacher

Buddhist Metaphysics
Dukkha: life in this world is filled with suffering Anicca: everything in this world is impermanent

Anatta:the self/soul is also impermanent there is no eternal, unchanging self (no soul no atman) Suffering is a state of mind achieve a balanced, peaceful, detached state of mind and suffering can be extinguished (Nirvana)

Status of women in Buddhism

ittibhvo kim kiyir cittamhi susamhite namhi vattamnamhi sammdhamma.m vipassato
yassa nna siy eva itthham puriso ti va kici va pana asamti tam Maro vattum arahatti
What matters being a woman If with mind firmly set One grows in the knowledge Of the Right Law, with insight? Any one who has to question Am I a woman or am I a man And does not oneself really know Over such a one will Mara triumph

How to manage Conflict and Stress by practicing values of Buddhism ?

5 leading ways to control stress

Recognition and acknowledgement of Problem Practice Patience Meditation and reflection Have Compassion

Stay away from proactive situations that trigger stress

Management by Values
Leading yourself- strength knowledge aptitude ability and virtues Right view and right conduct Necessity of training your mind Understanding moderation speech, work and action. Understanding the occasion and efficient use of time.

Understanding people

Team building according to Buddhism

The six harmonies are To be harmonious physically To be harmonious verbally To be harmonious mentally To be harmonious in the precepts that we keep To be harmonious in the views that we hold To be harmonious in how we share the requisites we receive

THANK YOU