Unfu*k Yourself: Get Out of Your Head and into Your Life

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Unfu*k Yourself: Get Out of Your Head and into Your Life

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Duração: 9 minutos
Rewire your brain to encourage positive change in your life.

Self-help books are often filled with elaborate steps and mystical jargon, but there’s only one surefire way to improve your life: Change your negative mindset and take action. In this Snapshot, you’ll follow life coach and mentor Gary John Bishop’s no-frills, easy-to-implement guide for silencing the inner voice that says, “You can’t do it,” and replacing it with one that motivates you to get out and do it.

Leia este Snapshot se você:

  • Never follow through on diets
  • Don’t feel you’re good enough for a new job
  • Stay in your comfort zone because you’re afraid of failure
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