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The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy

Principais insights de Chris Bailey

The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy


Principais insights de Chris Bailey

The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy

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10 minutos

These productivity methods actually work — learn how to choose the right ones for you.

Everyone wants to be productive, but productivity doesn’t always come easily. Feeling distracted can take a toll on your self-esteem and prevent you from living up to your potential. You may be contemplating what extreme steps you should take to boost your productivity, but maybe you just need to reset your ideas on what productivity actually looks like. In this Snapshot, you’ll learn about a variety of productivity methods and how to select one (or a few) that works for your routine.

Leia este instantâneo se você:

  • Want to learn about a range of productivity hacks from an author who has tried (almost) all of them
  • Procrastinate to the point where you experience stress or anxiety
  • Need to change your work routine but don’t know where to start
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Introduction

When is the last time you focused on one task for a few hours without picking up your phone or checking social media? If you’re like most people, it’s probably been a while. Procrastination can be a pleasure, and the addition of constant notifications and social media in our lives turns the dopamine and serotonin centers of your brain into neurological amusement parks: Bright and fun for a time but eventually exhausting. Overcoming procrastination involves closing down these amusement parks and forcing other parts of your brain to work smarter and more efficiently, instead of...

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