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Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long

Principais insights de David Rock

Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long


Principais insights de David Rock

Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long

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Discover powerful techniques to train your brain and transform your performance at work.

Do you ever feel like you’re spinning your wheels at work, rushing from one meeting to the next and scrambling to reply to emails? Do you feel overwhelmed by the enormous projects on your plate when you can’t find the time to attend to them? Using studies based on neuroscientific research, this Snapshot provides a guide to staying cool under pressure, maintaining your focus, completing your projects, and moving past setbacks. Once you learn these proven tactics, you can perform at your best.

Leia este instantâneo se você:

  • Feel like you’re not as productive as you could be
  • Find yourself snapping at family or coworkers when you’re stressed
  • Want to know how your brain affects your ability to work with others
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Introduction

Is your inbox bursting with emails, your calendar crammed with meetings, and your schedule full of deadlines? Do you feel like no matter how long or hard you work, you’re never able to get ahead and complete the important projects that require your attention? While some of these circumstances might be beyond your control, there are steps you can take to work smarter, center your focus, and increase your productivity. By helping you understand how your brain works, the tools in Your Brain at Work will help you accomplish your tasks more efficiently and effectively.

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