Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long

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Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long

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Duração: 7 minutos
Discover powerful techniques to train your brain and transform your performance at work.

Do you ever feel like you’re spinning your wheels at work, rushing from one meeting to the next and scrambling to reply to emails? Do you feel overwhelmed by the enormous projects on your plate when you can’t find the time to attend to them? Using studies based on neuroscientific research, this Snapshot provides a guide to staying cool under pressure, maintaining your focus, completing your projects, and moving past setbacks. Once you learn these proven tactics, you can perform at your best.

Leia este Snapshot se você:

  • Feel like you’re not as productive as you could be
  • Find yourself snapping at family or coworkers when you’re stressed
  • Want to know how your brain affects your ability to work with others
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