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13 Things Mentally Strong Women Don’t Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy

Principais insights de Amy Morin

13 Things Mentally Strong Women Don’t Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy


Principais insights de Amy Morin

13 Things Mentally Strong Women Don’t Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy

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Ditch negative habits and learn how to become your strongest, happiest, and most confident self.

<p>As a woman, you face circumstances every day that require enormous amounts of psychological strength and perseverance. In this Snapshot, you’ll discover expert strategies and practical techniques you can use to enhance your inner power, as well as personal stories from women who have learned how to harness their strength and flourish.</p><br>

Leia este instantâneo se você:

  • Want to free yourself from destructive thought patterns
  • Are looking for ways to become more assertive
  • Want to feel more powerful and confident
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Introduction

Becoming mentally strong is one of the best things you can do for yourself, especially as a woman. Even in a post-#MeToo cultural environment, women are far more likely to encounter sexism and harassment than men, and it’s important to know how to be assertive and resilient in the face of mistreatment. Furthermore, developing positive mental skills and strategies to help you to cope with life’s daily challenges can bolster you both in times when things are going well and when you’re struggling to get by. The more you practice cultivating your mental strength, the more prepared...

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