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The Rise of Superman: Decoding the Science of Ultimate Human Performance

Principais insights de Steven Kotler

The Rise of Superman: Decoding the Science of Ultimate Human Performance


Principais insights de Steven Kotler

The Rise of Superman: Decoding the Science of Ultimate Human Performance

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10 minutos

Decode the mystery of ultimate human performance and learn how to use this science in your own endeavors.

Skateboarding rule-breaker Danny Way; big-wave surfer Laird Hamilton; daredevil snowboarder Jeremy Jones. What do they all have in common? They all pushed the boundaries of human achievement in “flow,” the state of being in which humans perform at their absolute best. Using more than a decade of research and reporting, Steven Kotler examines the science behind “flow,” as well as its implications for the advancement of the human race.

Leia este instantâneo se você:

  • Want to harness the excellence of high-achieving extreme sports athletes
  • Wonder about the future of human achievement
  • Are interested in applying techniques used by top athletes to everyday life
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Introduction

The bar for human achievement in adventure sports seems to go up with every new wave of superstars. Whether in skiing, surfing, snowboarding, or motocross, records are being broken every year for feats previously considered unthinkable. Unprecedented flips, turns, and other feats of athletic wizardry all attest to humanity’s capacity to perform monumental feats at impossible odds and to keep pushing the needle of human performance.

Over the past 30 years, growth has skyrocketed in what researchers call ultimate human performance, which is characterized by superlative...

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