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Episode 3: The Lower and Higher Brain at Work in Binge Eating
Currently unavailable
Episode 3: The Lower and Higher Brain at Work in Binge Eating
ratings:
Length:
18 minutes
Released:
Dec 27, 2016
Format:
Podcast episode
Description
Thank you for listening to the Brain over Binge Podcast. In this episode, you’ll learn that there are two parts of your brain at work in binge eating and recovery. The lower brain (also called the primitive or animal brain) produces the urges to binge, and the higher brain (also called the rational or human […]
The post Episode 3: The Lower and Higher Brain at Work in Binge Eating appeared first on Brain over Binge.
The post Episode 3: The Lower and Higher Brain at Work in Binge Eating appeared first on Brain over Binge.
Released:
Dec 27, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 21: Dealing with PMS, or with Feeling “Off,” as a Recovering Binge Eater: In this episode, Kathryn discusses how to avoid letting symptoms of PMS get you off track in recovery. This episode is not just for women who deal with PMS; it is for anyone who experiences changes in appetite, mood, energy, or cravings. by Brain over Binge Podcast