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Inner Stillness: Tap into your inner stillness

Inner Stillness: Tap into your inner stillness

A partir deDaily Meditation Podcast


Inner Stillness: Tap into your inner stillness

A partir deDaily Meditation Podcast

avaliações:
Comprimento:
10 minutos
Lançado em:
Aug 24, 2018
Formato:
Episódio de podcast

Descrição

In this episode, you'll be guided as you combine the different meditation techniques you explored in this week's series for self-care for your body. Also, explore the benefits of rhodiola tea. This is part 6 of a 7 part Self-Care for Health & Vitality, episodes 1536-1542. Each episode in this week's series will help you begin the process of self-care to feel vital health and wellness. Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,500+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers. 2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content.  Resources: Music by Christopher Lloyd Clarke.
Lançado em:
Aug 24, 2018
Formato:
Episódio de podcast