(g)

cuscuz
margarina
aveia
arroz
tomate
pepino
franfo grelhado
feijo rouxo
iogurte
leite
po integral
laranja
mamo
ma

200
0
70
150
30
30
0
90
150
50
200
150
160

2.1
0
9.1
2.7
2.3
1.1
0
8.5
0.2
0
6.9
4
1
2

4.2
6.37
4.05
0.69
0.33
7.65
0.3
3.45
8
1.5
3.2
39.74