2 0 2 4

PLANEJAMENTO
T A L I T A K U M Y
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PLANEJAMENTO

Talita Kumy Goes Silva

11 9 4848-3097

talitakumygoes@gmail.com

nutricionista@riograndedaserra.sp.gov.br
 2024
JANEIRO FEVEREIRO MARÇO
DOM SEG TER QUA QUI SEX SAB DOM SEG TER QUA QUI SEX SAB
DOM SEG TER QUA QUI SEX SAB

01 02 03 04 05 06 01 02 03 01 02

07 08 09 10 11 12 13 04 05 06 07 08 09 10 03 04 05 06 07 08 09
14 15 16 17 18 19 20 11 12 13 14 15 16 17 10 11 12 13 14 15 16
21 22 23 24 25 26 27 18 19 20 21 22 23 24 17 18 19 20 21 22 23
28 29 30 31 25 26 27 28 24 25 26 27 28 29 30
31

ABRIL MAIO JUNHO

SU MO TU WE TH FR SA
DOM SEG TER QUA QUI SEX SAB DOM SEG TER QUA QUI SEX SAB
01 02 03 04 05 06 01 02 03 04 01

07 08 09 10 11 12 13 05 06 07 08 09 10 11 02 03 04 05 06 07 08

14 15 16 17 18 19 20 12 13 14 15 16 17 18 09 10 11 12 13 14 15

21 22 23 24 25 26 27 19 20 21 22 23 24 25 16 17 18 19 20 21 22

28 29 30 26 27 28 29 30 31 23 24 25 26 27 28 29
30

JULHO AGOSTO SETEMBRO

DOM SEG TER QUA QUI SEX SAB DOM SEG TER QUA QUI SEX SAB
DOM SEG TER QUA QUI SEX SAB

01 02 03 04 05 06 01 02 03 01 02 03 04 05 06 07

07 08 09 10 11 12 13 04 05 06 07 08 09 10 08 09 10 11 12 13 14
14 15 16 17 18 19 20 11 12 13 14 15 16 17 15 16 17 18 19 20 21
21 22 23 24 25 26 27 18 19 20 21 22 23 24 22 23 24 25 26 27 28
28 29 30 31 25 26 27 28 29 30 31 29 30

OUTUBRO NOVEMBRO DEZEMBRO

DOM SEG TER QUA QUI SEX SAB DOM SEG TER QUA QUI SEX SAB DOM SEG TER QUA QUI SEX SAB

01 02 03 04 05 01 02 01 02 03 04 05 06 07
06 07 08 09 10 11 12 03 04 05 06 07 08 09 08 09 10 11 12 13 14
13 14 15 16 17 18 19 10 11 12 13 14 15 16 15 16 17 18 19 20 21
20 21 22 23 24 25 26 17 18 19 20 21 22 23 22 23 24 25 26 27 28
27 28 29 30 31 24 25 26 27 28 29 30 29 30 31
 JANEIRO
Meta

Plano de ação Data

Acertos Melhorias

Anotações
JANUARY 2024

Sunday Monday Tuesday Wednesday

01 02 03

07 08 09 10

14 15 16 17

21 22 23 24

28 29 30 31
JANUARY 2024

Thursday Friday Saturday Notes

04 05 06

11 12 13

18 19 20

25 26 27
 FEVEREIRO
META

PLANO DE AÇÃO DATA

ACERTOS PARA MELHORAR

ANOTAÇÕES
FEBRUARY 2024

Sunday Monday Tuesday Wednesday

04 05 06 07

11 12 13 14

18 19 20 21

25 26 27 28
FEBRUARY 2024

Thursday Friday Saturday Notes

01 02 03

08 09 10

15 16 17

22 23 24

29
 MARÇO
META

PLANO DE AÇÃO DATA

ACERTOS PARA MELHORAR

ANOTAÇÕES
MARCH 2024

Sunday Monday Tuesday Wednesday

03 04 05 06

10 11 12 13

17 18 19 20

24 25 26 27

31
MARCH 2024

Thursday Friday Saturday Notes

01 02

07 08 09

14 15 16

21 22 23

28 29 30
 APRIL
Goal

Action Plan Date

Grateful For To Improve

Notes
APRIL 2024

Sunday Monday Tuesday Wednesday

01 02 03

07 08 09 10

14 15 16 17

21 22 23 24

28 29 30
APRIL 2024

Thursday Friday Saturday Notes

04 05 06

11 12 13

18 19 20

25 26 27
 MAY
Goal

Action Plan Date

Grateful For To Improve

Notes
MAY 2024

Sunday Monday Tuesday Wednesday

01

05 06 07 08

12 13 14 15

19 20 21 22

26 27 28 29
MAY 2024

Thursday Friday Saturday Notes

02 03 04

09 10 11

16 17 18

23 24 25

30 31
 JUNE
Goal

Action Plan Date

Grateful For To Improve

Notes
JUNE 2024

Sunday Monday Tuesday Wednesday

02 03 04 05

09 10 11 12

16 17 18 19

23 24 25 26

30
JUNE 2024

Thursday Friday Saturday Notes

01

06 07 08

13 14 15

20 21 22

27 28 29
 JULY
Goal

Action Plan Date

Grateful For To Improve

Notes
JULY 2024

Sunday Monday Tuesday Wednesday

01 02 03

07 08 09 10

14 15 16 17

21 22 23 24

28 29 30 31
JULY 2024

Thursday Friday Saturday Notes

04 05 06

11 12 13

18 19 20

25 26 27
JULY 2024
Monthly Budget

Income Expenses
Income 1 Month
Income 2
Other Income Budget

Total

To be paid Due Date Amount Paid Notes

Summary

Total Income Total Expenses Difference

Notes
 AUGUST
Goal

Action Plan Date

Grateful For To Improve

Notes
AUGUST 2024

Sunday Monday Tuesday Wednesday

04 05 06 07

11 12 13 14

18 19 20 21

25 26 27 28
AUGUST 2024

Thursday Friday Saturday Notes

01 02 03

08 09 10

15 16 17

22 23 24

29 30 31
 SEPTEMBER
Goal

Action Plan Date

Grateful For To Improve

Notes
SEPTEMBER 2024

Sunday Monday Tuesday Wednesday

01 02 03 04

08 09 10 11

15 16 17 18

22 23 24 25

29 30
SEPTEMBER 2024

Thursday Friday Saturday Notes

05 06 07

12 13 14

19 20 21

16 27 28
 OCTOBER
Goal

Action Plan Date

Grateful For To Improve

Notes
OCTOBER 2024

Sunday Monday Tuesday Wednesday

01 02

06 07 08 09

13 14 15 16

20 21 22 23

27 28 29 30
OCTOBER 2024

Thursday Friday Saturday Notes

03 04 05

10 11 12

17 18 19

24 25 26

31
 NOVEMBER
Goal

Action Plan Date

Grateful For To Improve

Notes
NOVEMBER 2024

Sunday Monday Tuesday Wednesday

03 04 05 06

10 11 12 13

17 18 19 20

24 25 26 27
NOVEMBER 2024

Thursday Friday Saturday Notes

01 02

07 08 09

14 15 16

21 22 23

28 29 30
 DECEMBER
Goal

Action Plan Date

Grateful For To Improve

Notes
DECEMBER 2024

Sunday Monday Tuesday Wednesday

01 02 03 04

08 09 10 11

15 16 17 18

22 23 24 25

29 30 31
DECEMBER 2024

Thursday Friday Saturday Notes

05 06 07

12 13 14

19 20 21

26 27 28