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 ODUDQMDV
 SHGDÁR GH JHQJLEUH
— FRSR DPHULFDQR GH »JXD RX GH »JXD GH FRFR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
DWÃ REWHU XPD PLVWXUD KRPRJÄQHD %HED HP
VHJXLGD VHP FRDU

Suco Desintoxicante
Por .HUO\ 0DQWRYDQL

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 FHQRXUDV UDODGDV
– GH UHSROKR YHUGH SHTXHQR
— PDÁ½
 FRSRV DPHULFDQRV GH »JXD JHODGD

3UHSDUR
3LTXH DV FHQRXUDV R UHSROKR H D PDÁ½ )HLWR
LVVR MXQWH RV SHGDFLQKRV FRP D »JXD H EDWDRV
QR OLTXLGLILFDGRU SRU  PLQXWRV RX DWÃ IRUPDU XP
SUHSDUR KRPRJÄQHR $GRFH D JRVWR 6H TXLVHU
DFUHVFHQWH JHOR DQWHV GH VHUYLU

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Desintoxicante II
Por 9LYLDQ *ROGEHUJHU H $QD 3DXOD 0HQGRQÁD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IDWLD JURVVD GH DEDFD[L
 PO GH VXFR GH ODUDQMD
 PO GH »JXD GH FRFR
 IROKDV GH FRXYH
 FROKHU GH VREUHPHVD GH VDOVD
 FROKHU GH VREUHPHVD GH PHO

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
REWHU XPD WH[WXUD KRPRJÄQHD &RH R VXFR H
VLUYDR HP VHJXLGD

Suco Desintoxicante
e Digestivo
Por 1XWULFLRQLVWD -XOLDQD 6LOYHLUD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 [ÇFDUD GH FK» GH DEDFD[L HP FXERV
 FHQRXUD
 [ÇFDUD GH FK» GH WDORV GH HUYDGRFH
6XFR GH  OLP½R
5DVSDV GH OLP½R
— FRSR DPHULFDQR GH »JXD GH FRFR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
DWÃ REWHU XPD PLVWXUD KRPRJÄQHD %HED HP
VHJXLGD VHP FRDU

11
&$3§78/2 

Suco Detox com


Gengibre
Por 1XWULFLRQLVWD -XOLDQD 6LOYHLUD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 PO GH VXFR GH XYD LQWHJUDO
 OLP½R FRP FDVFD
*HQJLEUH UDODGR D JRVWR
&DQHOD HP SÍ D JRVWR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
REWHU XPD PLVWXUD KRPRJÄQHD &RH H EHED LPH-
GLDWDPHQWH DSÍV R SUHSDUR

Suco Detox com Limão


Por 1XWULFLRQLVWD -XOLDQD 6LOYHLUD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 SHSLQR FRP FDVFD
 IROKD GH FRXYH
 PDÁ½V FRP FDVFD
6XFR GH — OLP½R
 PO GH »JXD
 FROKHU GH VREUHPHVD GH VHPHQWH GH OLQKDÁD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
DWÃ REWHU XPD PLVWXUD KRPRJÄQHD %HED HP
VHJXLGD VHP FRDU

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Detox de Abacaxi
com Hortelã e Água
de Coco
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IDWLD GH DEDFD[L
 FRSR DPHULFDQR GH »JXD GH FRFR
 FROKHU GH VRSD GH KRUWHO½
*HOR D JRVWR
 FROKHU GH FK» GH UDVSDV GH OLP½R

3UHSDUR
%DWD R DEDFD[L D »JXD GH FRFR DV IROKDV GH
KRUWHO½ H R JHOR QR OLTXLGLILFDGRU DWÃ IRUPDU XPD
PLVWXUD KRPRJÄQHD 'HVOLJXH R DSDUHOKR MXQWH
DV UDVSDV GH OLP½R PLVWXUH UDSLGDPHQWH H VLUYD
HP VHJXLGD

Suco Detox de Amora,


Melancia e Limão
Por 2UJDQRPL[

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
– GH PHODQFLD FRUWDGD HP FXERV
— [ÇFDUD GH FK» GH DPRUD
6XFR GH  OLP½R
— FRSR DPHULFDQR GH »JXD GH FRFR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFD-
GRU DWÃ REWHU XPD PLVWXUD KRPRJÄQHD 6LUYD
HP VHJXLGD


&$3§78/2 

Suco Detox
de Cenoura
Por 1XWULFLRQLVWD -XOLDQD 6LOYHLUD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— FHQRXUD
 PDÁ½
— SHSLQR
 FROKHU GH VRSD GH FKLD
 PO GH »JXD GH FRFR
 IROKD GH FRXYH
+RUWHO½ D JRVWR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
DWÃ REWHU XPD PLVWXUD KRPRJÄQHD &RH H VLUYD
HP VHJXLGD

Suco Detox de
Frutas Vermelhas
com Laranja
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
6XFR GH  ODUDQMDV
 PRUDQJRV
 DPRUDV
 FHUHMDV
 PO GH »JXD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
DWÃ IRUPDU XPD PLVWXUD KRPRJÄQHD 6LUYD
HP VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Detox de Maçã
com Beterraba
Por 2UJDQRPL[

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 GH EHWHUUDED FRUWDGD HP SHGDÁRV
 PDÁ½ FRUWDGD HP SHGDÁRV
6XFR GH — OLP½R
 PO GH »JXD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFD-
GRU DWÃ REWHU XP VXFR KRPRJÄQHR 6LUYD
HP VHJXLGD

Suco Detox de Maçã


com Cenoura
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 FHQRXUDV
 PDÁ½
 SHGDÁR GH JHQJLEUH UDODGR
 PO GH »JXD GH FRFR
*HOR D JRVWR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFD-
GRU DWÃ IRUPDU XPD PLVWXUD KRPRJÄQHD
6LUYD HP VHJXLGD


&$3§78/2 

Suco Detox de Maçã


com Semente de Chia
Por 2UJDQRPL[

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— FRSR DPHULFDQR GH »JXD
 PDÁ½V FRP FDVFD
 FHQRXUDV
 SHSLQR FRP FDVFD
 SHGDÁR GH JHQJLEUH
 FROKHU GH VRSD GH VHPHQWH GH FKLD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
IRUPDU XPD PLVWXUD KRPRJÄQHD &RH H VLUYD
HP VHJXLGD

Suco Detox de Melancia,


Gengibre e Linhaça
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IDWLDV GH PHODQFLD
 FROKHU GH FK» GH JHQJLEUH UDODGR
 FROKHU GH FK» GH OLQKDÁD WULWXUDGD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
DWÃ IRUPDU XPD PLVWXUD KRPRJÄQHD 6LUYD
HP VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Detox de
Melancia e Pepino
Por 2UJDQRPL[

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
– GH PHODQFLD FRUWDGD HP FXERV
 URGHODV GH SHSLQR
6XFR GH  OLP½R
/DVFDV GH JHQJLEUH
*HOR D JRVWR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
REWHU XP VXFR 6LUYD HP VHJXLGD

Suco Detox de Pepino,


Hortelã e Salsinha
Por 5HFHLWDV 0XQGR 9HUGH

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— SHSLQR SHTXHQR
 SHUD
+RUWHO½ IUHVFD D JRVWR
6XFR GH  OLP½R
6DOVLQKD D JRVWR
— FRSR DPHULFDQR GH »JXD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU H
VLUYD LPHGLDWDPHQWH

17
&$3§78/2 

Suco Detox Vermelho


5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 [ÇFDUDV GH DPRUDV
 DPHL[DV
 [ÇFDUDV GH FHUHMDV IUHVFDV
 PO GH »JXD JHODGD
$GRÁDQWH D JRVWR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLIL-
FDGRU FRH R VXFR H VLUYDR JHODGR 8VH
DGRÁDQWH D VHX JRVWR

Suco Detox de Alface


5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IROKDV GH DOIDFH
 IROKDV GH KRUWHO½
 IDWLD GH DEDFD[L
 OLWUR GH »JXD JHODGD
6XFR GH  OLPÏHV
 IROKD GH FRXYH
$GRÁDQWH D JRVWR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
H EHED R VXFR VHP FR»OR

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Detox de Pera
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 GDPDVFRV
 FDFKR  J GH XYDV URVDGDV RX YHUGHV
 SHUD

3UHSDUR
'LYLGD RV GDPDVFRV DR PHLR UHPRYD R
FDURÁR H GHSRLV FRUWHRV HP JRPRV ILQRV
&RUWH D SHUD HP JRPRV ILQRV &RORTXH
WRGDV DV IUXWDV QD FHQWUÇIXJD H VLUYD R VXFR
HP VHJXLGD

Suco Detox
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 SHUD
— DEDFD[L VHP FDVFD
 FP GH JHQJLEUH UDODGR
PO GH »JXD

3UHSDUR
%DWD RV LQJUHGLHQWHV QR OLTXLGLILFDGRU MXQWR
FRP D »JXD 3DVVH QD SHQHLUD VH GHVHMDU
6LUYD JHODGR

19
&$3§78/2 

Suco Detox de Cenoura


com Couve
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— FHQRXUD
 PDÁ½
— SHSLQR
 FROKHU GH VRSD GH FKLD
 PO GH »JXD GH FRFR
 IROKD GH FRXYH
+RUWHO½ D JRVWR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
&RH VH QHFHVV»ULR H VLUYD R VXFR
HP VHJXLGD

Suco Detox com Limão


5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 SHSLQR FRP FDVFD
 IROKD GH FRXYH
 PDÁ½V FRP FDVFD
6XFR GH — OLP½R
 FRSR  PO GH »JXD
 FROKHU GH VREUHPHVD GH VHPHQWHV
GH OLQKDÁD

3UHSDUR
%DWD RV LQJUHGLHQWHV QR OLTXLGLILFDGRU RX
SDVVHRV HP XPD FHQWUÇIXJD %HED HP
VHJXLGD VHP FRDU

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Desintoxicante
e Digestivo II
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 [ÇFDUD GH FK» GH DEDFD[L HP FXERV
 FHQRXUD
 [ÇFDUD GH FK» GH WDORV GH HUYDGRFH
 VXFR GH OLP½R H UDVSDV GD FDVFD

3UHSDUR
%DWD HP XPD FHQWUÇIXJD RX HP XP OLTXL-
GLILFDGRU WRGRV RV LQJUHGLHQWHV FRP XP
SRXFR GH »JXD ILOWUDGD RX »JXD GH FRFR
3DUD GHL[DU R VXFR PDLV FUHPRVR XWLOL]H D
PHGLGD GH PHLR FRSR (YLWH XVDU DÁÔFDU H
DGRÁDQWHV QD PLVWXUD

Suco de Beterraba
com Caju
Por $OLQH )RQVHFD 1XWULOHYH

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 FDMX PÃGLR VHP FDVFD
— EHWHUUDED SHTXHQD VHP FDVFD H VHP R WDOR
 PO GH »JXD VH QHFHVV»ULR

3UHSDUR
%DWD R FDMX FRP D EHWHUUDED QR OLTXLGLILFDGRU DWÃ
REWHU XPD PLVWXUD KRPRJÄQHD 6H QHFHVV»ULR
DGLFLRQH D »JXD 3RU ILP SDVVH R VXFR SRU XP
FRDGRU H VLUYD


&$3§78/2 

Suco Verde Detox


Por 9LYLDQ *ROGEHUJHU H $QD 3DXOD 0HQGRQÁD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IDWLD JURVVD GH DEDFD[L
 PO GH VXFR GH ODUDQMD
 PO GH »JXD GH FRFR
 IROKDV GH FRXYH
 FROKHU GH VREUHPHVD GH VDOVD
 FROKHU GH VREUHPHVD GH PHO

3UHSDUR
(P XP UHFLSLHQWH PLVWXUH WRGRV RV LQJUHGLHQWHV H[FH-
WR R DJUL½R H RV WHPSHURV š SDUWH PLVWXUH RV WHPSH-
URV H GHVSHMHR VREUH RV LQJUHGLHQWHV PLVWXUDGRV 3RU
ILP GLVSRQKD DV IROKDV GH DJUL½R HP XPD VDODGHLUD H
FXEUD FRPD VDODGD WHPSHUDGD

Suco Detox
com Gengibre
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 PO GH VXFR GH XYD LQWHJUDO
 OLP½R FRP FDVFD
*HQJLEUH D JRVWR
&DQHOD D JRVWR

3UHSDUR
%DWD EHP WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU H FRH
HP VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Detox de Abacaxi com
Hortelã e Água de Coco
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IDWLD GH DEDFD[L
 FRSR DPHULFDQR GH »JXD GH FRFR
 FROKHU GH VRSD GH KRUWHO½
*HOR D JRVWR
 FROKHU GH FK» GH UDVSDV GH OLP½R

3UHSDUR
%DWD R DEDFD[L D »JXD GH FRFR DV IROKDV GH KRUWHO½ H
R JHOR QR OLTXLGLILFDGRU DWÃ IRUPDU XPD PLVWXUD KRPR-
JÄQHD 'HVOLJXH R DSDUHOKR MXQWH DV UDVSDV GH OLP½R
PLVWXUH UDSLGDPHQWH H VLUYD HP VHJXLGD

Suco Detox de Couve,


Pera e Abacate
3RU %UXQD 0XUWD QXWULFLRQLVWD GD UHGH 0XQGR 9HUGH

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q — SHUD
q – DEDFDWH
q — SHSLQR
q 6XFR GH — OLP½R
q &RHQWUR D JRVWR
q  [ÇFDUD GH FK» GH FRXYH JURVVHLUDPHQWH
UDVJDGD
q  URGHOD JURVVD GH JHQJLEUH
q — [ÇFDUD GH FK» GH »JXD GH FRFR JHODGD
q  FROKHU GH VREUHPHVD GH VHPHQWH GH DEÍERUD
VHP VDO
q — [ÇFDUD GH FK» GH »JXD JHODGD

3UHSDUR
'HVFDVTXH H WLUH DV VHPHQWHV GD SHUD H GR SHSLQR
)DÁD R PHVPR FRP R JHQJLEUH (P VHJXLGD SDVVH
WRGRV RV LQJUHGLHQWHV SHOD FHQWUÇIXJD RX EDWDRV
QR OLTXLGLILFDGRU DWÃ GLVVROYÄORV FRPSOHWDPHQWH


&$3§78/2 

Suco Verde
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— IROKD GH FRXYHPDQWHLJD FUXD
 IDWLD GH PHO½R
 FRSR DPHULFDQR GH VXFR GH ODUDQMD SHUVD
VHP DÁÔFDU
— FROKHU GH VREUHPHVD GH VXFR GH OLP½R
— FROKHU GH VREUHPHVD GH VDOVLQKD VHFD
 WDOR GH VDOV½R
— SHSLQR FUX PÃGLR VHP FDVFD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
DWÃ REWHU XPD PLVWXUD KRPRJÄQHD 6LUYD
LPHGLDWDPHQWH GHSRLV

Suco de Clorofila
Por 1XWULFLRQLVWD -XOLDQD 6LOYHLUD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— SHSLQR FRP FDVFD
 FHQRXUD PÃGLD
 PDÁ½V JUDQGHV
 IROKDV GH FRXYH HP IDWLDV
 FROKHU GH VRSD GH VHPHQWH GH JLUDVVRO
 FROKHU GH VRSD GH FDSLPOLP½R HUYDFLGUHL-
UD RX KRUWHO½

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QD FHQWUÇIXJD
H[FHWR D VHPHQWH GH JLUDVVRO 3DUD IDFLOLWDU R
SURFHGLPHQWR LQWHUFDOH DV IROKDV YHUGHV FRP R
SHSLQR D PDÁ½ H D FHQRXUD (P VHJXLGD GHVSHMH
D EHELGD QR OLTXLGLILFDGRU DGLFLRQH DV VHPHQWHV
GH JLUDVVRO H EDWD &RH H VLUYD HP VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Verde II
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— IROKD GH FRXYHPDQWHLJD FUXD
 UDPR GH VDOVLQKD
*HQJLEUH UDODGR D JRVWR
 SHSLQR
— PDÁ½ SLFDGD
 FROKHU GH VREUHPHVD GH SV\OOLXP XPD VH-
PHQWH TXH DMXGD QR IXQFLRQDPHQWR GR LQWHVWLQR
 PO GH »JXD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
REWHU XPD PLVWXUD KRPRJÄQHD 6LUYD LPHGLDWD-
PHQWH GHSRLV

Suco Verde III


Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— IROKD GH FRXYHPDQWHLJD FUXD
6XFR GH — OLP½R
 PDÁ½ FRP FDVFD
 FROKHU GH VREUHPHVD GH SV\OOLXP XPD
VHPHQWH TXH DMXGD QR IXQFLRQDPHQWR
GR LQWHVWLQR
 PO GH »JXD GH FRFR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
REWHU XPD PLVWXUD KRPRJÄQHD 6LUYD LPHGLDWD-
PHQWH GHSRLV


&$3§78/2 

Suco Delicioso de
Casca de Abacaxi
Por 1XWULFLRQLVWD -XOLDQD 6LOYHLUD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 DEDFD[L LQWHLUR
 OLWUR GH »JXD ILOWUDGD

3UHSDUR
/DYH EHP D FDVFD FRP XPD HVFRYD PDFLD
'HVFDVTXH D IUXWD GHL[DQGR XP SRXFR GD SROSD
QD FDVFD &RUWH D FDVFD HP SHGDÁRV H FRORTXH
RV QXPD WLJHOD GH YLGUR &XEUDD FRP  OLWUR GH
»JXD ILOWUDGD 7DPSHD H GHL[HD QD JHODGHLUD
SRU GRLV GLDV 3DVVH R VXFR SRU XPD SHQHLUD H
EHEDR (OH ILFD EHP VXDYH SRUTXH VÍ R FDOGR GD
IUXWD Ã DSURYHLWDGR

Suco de Abiu
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
3ROSD JHODWLQRVD GH GXDV RX WUÄV IUXWDV
›JXD JHODGD DWà FREULU DV IUXWDV
*HOR º YRQWDGH

3UHSDUR
%DWD QR OLTXLGLILFDGRU WRGRV RV LQJUHGLHQWHV H
EHED R VXFR HP VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco de Laranja com
Frutas Vermelhas
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 ODUDQMDV
 PRUDQJRV
 DPRUDV
 FHUHMDV
 PO GH »JXD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV FRP JHOR H
FRH VH DFKDU QHFHVV»ULR

Mix de Cenoura
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 FHQRXUDV
 PDÁ½
 PO GH »JXD GH FRFR
+RUWHO½ D JRVWR

3UHSDUR
&HQWULIXJXH FRP XP SRXFR GH JHOR H VLUYD


&$3§78/2 

Suco Verde
Tradicional
Por 'RPLQLTXH +RUWD %XLP

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 SLUHV GH DJUL½R
 URGHOD GH DEDFD[L
 FROKHU GH VRSD GH KRUWHO½
 FROKHU GH VREUHPHVD GH OLQKDÁD GRXUDGD
 PO GH »JXD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
DWÃ GLVVROYÄORV FRPSOHWDPHQWH 3RGH VHU
FRQVXPLGR VHP FRDU RX FRDGR HP SHQHLUD

Suco Verde
Tradicional II
Por 'RPLQLTXH +RUWD %XLP

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IROKDV GH FRXYH PDQWHLJD
 PDUDFXM» SHTXHQR
 FROKHU GH VRSD GH HUYDGRFH SLFDGD SDUWH
EUDQFD
 PO GH »JXD GH FRFR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
DWÃ GLVVROYÄORV FRPSOHWDPHQWH 3RGH VHU
FRQVXPLGR VHP FRDU RX FRDGR HP SHQHLUD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco de Couve
com Mamão
3RU *LRYDQQD &KULVSLP QXWULFLRQLVWD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q — FHQRXUD FUXD
q — PDP½R SDSD\D
q 6XFR GH — OLP½R
q  IROKD GH FRXYH
q  FROKHU GH VREUHPHVD GH VHPHQWH GH OLQKDÁD
GRXUDGD
q  FROKHU GH VREUHPHVD GH DYHLD HP IORFRV RX
IDULQKD GH DYHLD
q  PO GH »JXD

3UHSDUR
3DVVH WRGRV RV LQJUHGLHQWHV SHOD FHQWUÇIXJD RX EDWD-
RV QR OLTXLGLILFDGRU DWÃ GLVVROYÄORV FRPSOHWDPHQWH

Suco Verde com Talo


de Salsão
3RU *LRYDQQD &KULVSLP QXWULFLRQLVWD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q — SHSLQR
q  WDOR GH VDOV½R
q  IROKD GH FRXYH
q  SXQKDGR GH VDOVLQKD
q 6XFR GH — OLP½R
q  PDÁ½
q  PO GH »JXD GH FRFR

3UHSDUR
3DVVH WRGRV RV LQJUHGLHQWHV SHOD FHQWUÇIXJD RX
EDWDRV QR OLTXLGLILFDGRU DWÃ GLVVROYÄORV FRPSOHWD-
PHQWH 6H SUHIHLU FRH FRP XP FRDGRU YRDO


&$3§78/2 

Suco de Uva com Kiwi


e Hortelã
3RU %UXQD 0XUWD QXWULFLRQLVWD GD UHGH 0XQGR 9HUGH

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  FRSR DPHULFDQR GH VXFR GH XYD LQWHJUDO
q  NLZL
q )ROKDV GH KRUWHO½ D JRVWR
q *HOR D JRVWR

3UHSDUR
'HVFDVTXH H FRUWH R NLZL HP FXERV (P VHJXL-
GD SDVVH WRGRV RV LQJUHGLHQWHV SHOD FHQWUÇIXJD
RX EDWDRV QR OLTXLGLILFDGRU DWÃ GLVVROYÄORV
FRPSOHWDPHQWH

Suco de Kiwi com


Água de Coco
3RU %UXQD 0XUWD QXWULFLRQLVWD GD UHGH 0XQGR 9HUGH

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  NLZL
q  [ÇFDUD GH FK» GH »JXD GH FRFR
q  FROKHU GH VREUHPHVD GH PHO
q )ROKDV GH KRUWHO½ D JRVWR

3UHSDUR
'HVFDVTXH H FRUWH R NLZL HP FXERV (P VHJXLGD
SDVVH WRGRV RV LQJUHGLHQWHV SHOD FHQWUÇIXJD
RX EDWDRV QR OLTXLGLILFDGRU DWÃ GLVVROYÄORV
FRPSOHWDPHQWH

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Chá Acelerador
do Metabolismo
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FROKHU GH VREUHPHVD GH EROGR
 FROKHU GH VREUHPHVD GH FDYDOLQKD
 FROKHU GH VREUHPHVD GH FK» YHUGH

3UHSDUR
/HYH D »JXD DR IRJR DWÃ OHYDQWDU IHUYXUD )HLWR LVVR MXQWH DV
HUYDV PLVWXUH EHP H DEDIH SRU  PLQXWRV 'HL[H DPRUQDU
H FRH R SUHSDUR 7RPH XPD [ÇFDUD GH FK» HP MHMXP H R
UHVWDQWH DR ORQJR GR GLD

Chá Amarelo Detox


Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 PO GH »JXD
 FROKHU GH VREUHPHVD GH FK» DPDUHOR

3UHSDUR
/HYH D »JXD DR IRJR PDV VHP GHL[DU IHUYHU 4XDQGR FRPH-
ÁDU D IRUPDU SHTXHQDV EROKDV GH DU GHVOLJXH R IRJR (QW½R
DFUHVFHQWH D HUYD H DEDIH R SUHSDUR SRU  PLQXWRV &RH R
FK» H WRPHR  PLQXWRV DQWHV GH LQJHULU RXWUR DOLPHQWR


&$3§78/2 

Chá de Canela com


Gengibre
Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FDQHODV HP SDX
 URGHOD SHTXHQD GH UDL] GH JHQJLEUH

3UHSDUR
/HYH D »JXD DR IRJR DWÃ OHYDQWDU IHUYXUD 'HVOLJXH R IRJR MXQ-
WH D FDQHOD H R JHQJLEUH H DEDIH DWÃ DPRUQDU 6LUYD TXHQWH

Chá de Goji Berry Detox


Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FROKHU GH VREUHPHVD GH HUYD GH JRML EHUU\

3UHSDUR
/HYH D »JXD DR IRJR PDV VHP GHL[DU IHUYHU 4XDQGR FRPH-
ÁDU D IRUPDU SHTXHQDV EROKDV GH DU GHVOLJXH R IRJR (QW½R
DFUHVFHQWH D HUYD H DEDIH R SUHSDUR SRU  PLQXWRV &RH
R FK» H VLUYD HP VHJXLGD 5HFRPHQGDVH WRQDU R SULPHLUR
FRSR VHPSUH SHOD PDQK½ HP MHMXP

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Chá Detox
Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FROKHU GH VREUHPHVD GH FK» EUDQFR
 FROKHU GH VREUHPHVD GH FDUTXHMD
 FROKHU GH VREUHPHVD GH KLELVFR

3UHSDUR
/HYH D »JXD DR IRJR DWÃ OHYDQWDU IHUYXUD )HLWR LVVR MXQWH DV
HUYDV PLVWXUH EHP H DEDIH SRU  PLQXWRV 'HL[H DPRUQDU
H FRH R SUHSDUR 7RPH XPD [ÇFDUD GH FK» HP MHMXP H R
UHVWDQWH DR ORQJR GR GLD

Chá Desintoxicante
do Fígado
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FROKHU GH VREUHPHVD GH GHQWHGHOH½R

3UHSDUR
/HYH D »JXD DR IRJR PDV VHP GHL[DU IHUYHU 4XDQGR
FRPHÁDU D IRUPDU SHTXHQDV EROKDV GH DU GHVOLJXH R IRJR
(QW½R DFUHVFHQWH D HUYD H DEDIH R SUHSDUR SRU  PLQXWRV
&RH R FK» H VLUYD HP VHJXLGD


&$3§78/2 

Chá Vermelho
Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FROKHUHV GH VRSD GH FK» YHUPHOKR

3UHSDUR
/HYH D »JXD DR IRJR PDV VHP GHL[DU IHUYHU 4XDQGR
FRPHÁDU D IRUPDU SHTXHQDV EROKDV GH DU GHVOLJXH R IRJR
(QW½R DFUHVFHQWH D HUYD H DEDIH R SUHSDUR SRU  D  PLQX-
WRV &RH R FK» H VLUYD HP VHJXLGD

Chá Verde
Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FROKHUHV GH VRSD GH FK» YHUGH

3UHSDUR
/HYH D »JXD DR IRJR PDV VHP GHL[DU IHUYHU 4XDQGR
FRPHÁDU D IRUPDU SHTXHQDV EROKDV GH DU GHVOLJXH R IRJR
(QW½R DFUHVFHQWH D HUYD H DEDIH R SUHSDUR SRU  D  PLQX-
WRV &RH R FK» H VLUYD HP VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Chá Touareg
Por 0DULDQD 6FKYDUWVPDQ

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 [ÇFDUD GH FK» GH IROKDV GH FK» YHUGH *XQSRZGHU
 FROKHUHV GH VRSD GH PHQWD GHVLGUDWDGD
 [ÇFDUD GH FK» GH »JXD

3UHSDUR
0LVWXUH WRGRV RV LQJUHGLHQWHV HP XP UHFLSLHQWH FRP IHFKD-
PHQWR KHUPÃWLFR (QW½R DTXHÁD D »JXD DWà DWLQJLU  ”& GH
WHPSHUDWXUD H FRP DX[ÇOLR GH XPD FROKHU PHGLGRUD FRORTXH
R FK» 'HL[H HP LQIXV½R SRU  PLQXWRV UHWLUH H VLUYD
)RWR 5RGULJR (VWUHOOD 3URGXÁ½R IRWRJU»ILFD 0DUO\ $UQDXG $VVLVWHQWH GH SURGXÁ½R /ÔFLD 'LDV 3HUHLUD

Chá Vermelho com Frutas


Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FUDYRGDÇQGLD
 FROKHUHV GH VRSD GH FK» YHUPHOKR
 ODUDQMDV VHP FDVFD
 OLPÏHV VHP FDVFD
*HOR D JRVWR

3UHSDUR
)HUYD  PO GH »JXD FRP R FUDYRGDÇQGLD H DGLFLRQH R FK»
YHUPHOKR (P VHJXLGD GHL[H D PLVWXUD HP LQIXV½R SRU 
PLQXWRV FRH H UHVHUYH š SDUWH FRUWH DV IUXWDV HP  SDUWHV
H EDWDDV QR OLTXLGLILFDGRU FRP R UHVWDQWH GD »JXD 3HQHLUH
R VXFR MXQWHR DR FK» YHUPHOKR H VLUYDR FRP JHOR D JRVWR


&$3§78/2 

6DÔGH
3RU (YHO\Q 0RUHWR _ )RWRV 6KXWWHUVWRFN

&DGD XP GRV LQJUHGLHQWHV GRV VXFRV H FK»V GHVLQWR[LFDQWHV


WHP R SRGHU GH PHOKRUDU D VDÔGH GR RUJDQLVPR 6H Q½R VDEH
FRPR ID]HU GDPRV R FDPLQKR GDV SHGUDV HOHMD GXDV IROKDV YHUGHV
HVFXUDV FDSD]HV GH SUHYHQLU D DQHPLD H SURWHJHU RV RVVRV  XPD
HUYD WHP DÁ½R GLJHVWLYD H GLXUÃWLFD  GRLV OHJXPHV SDUD GDU D
VHQVDÁ½R GH VDFLHGDGH  XPD UDL] ERD SDUD GDU HQHUJLD H DFHOHUDU R
PHWDEROLVPR  XPD VHPHQWH DMXGD QR IXQFLRQDPHQWR GR LQWHVWLQR
H GXDV IUXWDV TXH VXD SUHIHUÄQFLD SDUD PHOKRUDU R VDERU H PHOKRUDU
R SURFHVVR GH GHVLQWR[LFDÁ½R  4XHU PDLV" 9LUH D S»JLQD

)RQWH &ULVWLDQH .RYDFV QXWULFLRQLVWD GR ,QVWLWXWR 'DQWH 3D]]DQHVH GH &DUGLRORJLD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;



&$3§78/2 

Suco para Aumentar


a Vitalidade e as Defesas
do Organismo
5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IROKDV GH HVSLQDIUH
 GHQWH GH DOKR
 FHQRXUDV
 IROKDV GH FRXYH
 WDOR GH DLSR
 SXQKDGR GH VDOVD FUHVSD
 PDÁ½ YHUPHOKD
 SHSLQR MDSRQÄV
 FROKHUHV GH VRSD GH DPRUDV

3UHSDUR
3DVVH WXGR QD FHQWUÇIXJD H WRPH LPHGLDWDPHQWH

Suco para Estimular e


Melhorar a Memória, o
Raciocínio e a Lógica
5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 SHGDÁRV GH DEÍERUD
 WDOR GH DLSR
 IROKDV GH FRXYH
 IDWLD GH UDL] GH JHQJLEUH
 SXQKDGR GH KRUWHO½
 PDÁ½V
 SXQKDGR GH VDOVD
 EDQDQD
6XFR GH – GH OLP½R

3UHSDUR
3DVVH WXGR QD FHQWUÇIXJD H WRPH LPHGLDWDPHQWH

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Para Melhorar Sintomas
de Depressão
5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 GDPDVFR
 PRUDQJR
 FHQRXUDV
 WDOR GH DLSR
 IROKDV GH FRXYH
 PDÁ½V
 SXQKDGR GH EURWR GH DOIDID
 EHWHUUDED
 SXQKDGR GH VDOVD
 SXQKDGR GH KRUWHO½
 IROKDV GH DOIDFH
 [ÇFDUD GH FK» GH HUYDGHV½RMR½R

3UHSDUR
&HQWULIXJXH WXGR H EHED

Suco de Alface com Maçã


5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IROKDV GH DOIDFH
 WDORV GH DLSR
 PDÁ½V
+RUWHO½ D JRVWR

3UHSDUR
3DVVH WXGR QD FHQWUÇIXJD H WRPH LPHGLDWDPHQWH

39 
&$3§78/2 

Suco para a Restauração


e Limpeza do Sangue
5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 SXQKDGR GH HVSLQDIUH
— SHSLQR MDSRQÄV
 SXQKDGR GH KRUWHO½
 IROKDV GH DOIDFH
 EDQDQD
 OLP½R
 IDWLD GH DEDFD[L
 PDÁ½
 SHGDÁR GH JHQJLEUH
 SXQKDGR GH EURWR GH DOIDID

3UHSDUR
&HQWULIXJXH H EHED

Suco para Pessoas com


Alto Gasto Mental e
Níveis de Tensão
5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 F»OLFH GH FK» GH GHQWHGHOH½R
 SHGDÁR GH DOKRSRUÍ SDUWH EUDQFD
— FROKHU GH FDIà GH JHOHLD UHDO
— EHWHUUDED
 EDQDQD
 IUXWDV YHUPHOKDV
 IUXWDV VHFDV
 IROKD GH FRXYH
 SHUD
 PDÁ½
 IROKDV GH DOIDFHDPHULFDQD
 SHGDÁR SHTXHQR GH DEÍERUD MDSRQHVD FR]LGD
 FODUD GH RYR
 SRXFR GH »JXD GH FRFR

3UHSDUR
%DWD WXGR H WRPH

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Anti-inflamatório
3RU $QGUH]]D )HUQDQGHV QXWULFLRQLVWD GD DFDGHPLD
$OWD (QHUJLD H &OÇQLFD 6SHFLDOH

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  URGHOD GH DEDFD[L
q — SHSLQR
q  FROKHU GH FDIÃ GH FDQHOD
q $ÁDIU½R D JRVWR
q  IROKD JUDQGH GH FRXYH
q  NLZL
q  PO GH »JXD RX »JXD GH FRFR

3UHSDUR
'HVFDVTXH H FRUWH R SHSLQR HP URGHODV WLUDQGR DV
VHPHQWHV (P VHJXLGD SDVVH WRGRV RV LQJUHGLHQ-
WHV SHOD FHQWUÇIXJD RX EDWDRV QR OLTXLGLILFDGRU DWÃ
GLVVROYÄORV FRPSOHWDPHQWH

Suco para Fortalecer


o Pulmão
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 SXQKDGR GH VDOVD
 SXQKDGR GH V»OYLD GHL[DGR SUHYLDPHQWH LPHUVR HP XP
SHGDÁR GH IDYR GH PHO
 SXQKDGR GH KRUWHO½
 SXQKDGR GH PDQMHULF½R UR[R
 SXQKDGR GH FDSLPOLP½R SUHYLDPHQWH GHL[DGR GH PROKR
HP »JXD FRP XPD SLWDGD GH VDO H XPD SLWDGD GH IUXWRVH
 WDOR GH DLSR
 SXQKDGR GH DJUL½R
 FHQRXUDV
 PDÁ½
 SHGDÁR GH UDL] GH EDUGDQD  FP
 SXQKDGR GH EURWR GH DOIDID

3UHSDUR
&HQWULIXJXH WRGRV RV LQJUHGLHQWHV DWÃ REWHU XPD PLVWXUD
KRPRJÄQHD 6LUYD HP VHJXLGD


&$3§78/2 

Suco com Quinoa


5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 FROKHUHV GH VRSD FKHLDV GH TXLQRD HP IORFRV
 EDQDQD PÃGLD
 PRUDQJRV PÃGLRV
6XFR GH  ODUDQMDV
 PO GH »JXD

3UHSDUR
&RORTXH RV LQJUHGLHQWHV QR OLTXLGLILFDGRU H PLVWX-
UH WXGR EHP DWÃ ILFDU KRPRJÄQHR 6H SUHIHULU XPD
FRQVLVWÄQFLD PDLV OÇTXLGD DFUHVFHQWH XP SRXFR
GH »JXD

Suco Diurético
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
– GH SUDWR GH VREUHPHVD GH FRXYHPDQWHLJD
FUXD
 IDWLD JURVVD GH PHO½R
 FRSR DPHULFDQR GH »JXD GH FRFR
 FROKHU GH VRSD GH KRUWHO½
– GH FROKHU GH VRSD GH VXFR GH OLP½R
 VDFKÄ GH DGRÁDQWH HP SÍ
&XERV GH JHOR D JRVWR

3UHSDUR
%DWD WXGR QR OLTXLGLILFDGRU DWÃ IRUPDU XPD PLVWX-
UD KRPRJÄQHD 6LUYD HP VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco para Melhorar a
Qualidade do Sono
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IROKDV GH DOIDFH
 WDORV GH DLSR
 PDÁ½V

3UHSDUR
&HQWULIXJXH WRGRV RV LQJUHGLHQWHV DWÃ REWHU XPD
)RWR /XQD *DUFLD 3URGXÁ½R IRWRJU»ILFD 0DUO\ $UQDXG PLVWXUD KRPRJÄQHD 6LUYD HP VHJXLGD

)RWR /XQD *DUFLD 3URGXÁ½R IRWRJU»ILFD 0DUO\ $UQDXG


Suco para Regularizar
o Intestino
Por 9LYLDQ *ROGEHUJHU H $QD 3DXOD 0HQGRQÁD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— PDÁ½
 IROKD GH HVSLQDIUH
— EHWHUUDED SHTXHQD
 PO GH »JXD

3UHSDUR
%DWD D PDÁ½ R HVSLQDIUH D EHWHUUDED H D »JXD QR OL-
TXLGLILFDGRU DWÃ IRUPDU XP VXFR 6LUYD HP VHJXLGD


&$3§78/2 

Suco de Maçã
para Controlar
o Colesterol
3RU ,VDEHO $QGUDGH

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  PO GH »JXD
q  PDÁ½YHUGH
q  FROKHU GH VRSD GH IDULQKD GH EDQDQDYHUGH
q  FROKHU GH VRSD GH OLQKDÁD
q  FROKHU GH VRSD GH PHO

3UHSDUR
/HYH WRGRV RV LQJUHGLHQWHV DR OLTXLGLILFDGRU H EDWD
EHP 6LUYD HP VHJXLGD

Suco para Combater


Inflamações
3RU ,VDEHO $QGUDGH

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  PO GH »JXD
q  URGHODV GH DEDFD[L
q  [ÇFDUD GH FK» GH EUÍFROLV
q  URGHODV ILQDV GH SHSLQR
q  NLZL VHP FDVFD

3UHSDUR
(P XP OLTXLGLILFDGRU MXQWH WRGRV RV LQJUHGLHQWHV
DWÃ REWHU XPD PLVWXUD KRPRJÄQHD $FUHVFHQWH
JHOR H DGRÁDQWH VH SUHIHULU 6H QHFHVV»ULR FRH

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco de Gengibre
com Pera para Ajudar
na Digestão
3RU ,VDEHO $QGUDGH

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  PO GH »JXD
q  [ÇFDUDV GH FDIÃ GH JHQJLEUHV HP FXERV
q  SHUD
q  [ÇFDUDV GH FK» GH DLSR

3UHSDUR
/HYH WRGRV RV LQJUHGLHQWHV DR OLTXLGLILFDGRU H EDWD
EHP &RH DQWHV GH FRQVXPLU H VLUYD HP VHJXLGD

Suco para Melhorar


o Funcionamento
do Corpo
3RU $OOLQH 6FKÖQFNH SDUD 9LWDOLQ

5HQGLPHQWR  FRSR GH  PO


*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  PO GH »JXD GH FRFR
q  IROKD GH FRXYHPDQWHLJD
q  WDOR GH HUYDGRFH
q  IROKDV GH KRUWHO½
q  FXSXDÁX
q  FROKHU GH VRSD GH OLQKDÁD

3UHSDUR
/HYH WRGRV RV LQJUHGLHQWHV DR OLTXLGLILFDGRU H EDWD
EHP DWÃ DWLQJLU XPD PLVWXUD KRPRJÄQHD &RH
DQWHV GH FRQVXPLU H VLUYD HP VHJXLGD


&$3§78/2 

Suco Diurético
3RU 'RPLQLTXH +RUWD %XLP

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  IROKDV GH DJUL½R
q  URGHOD GH DEDFD[L
q  FROKHU GH VRSD GH KRUWHO½
q  FROKHU GH VREUHPHVD GH OLQKDÁD GRXUDGD
q  PO GH »JXD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
GLVVROYÄORV FRPSOHWDPHQWH 3RGH VHU FRQVXPLGR
VHP FRDU RX FRDGRV HP SHQHLUD VH SUHIHULU

Suco Verde Magro


3RU 'RPLQLTXH +RUWD %XLP

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  IROKDV GH DOIDFH OLVD
q  PDUDFXM» SHTXHQR
q  FROKHU GH VRSD GH HUYDGRFH SLFDGD SDUWH
EUDQFD
q  PO GH »JXD GH FRFR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
GLVVROYÄORV FRPSOHWDPHQWH 3RGH VHU FRQVXPLGR
VHP FRDU RX FRDGRV HP SHQHLUD VH SUHIHULU

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Limpa-organismo
R 5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  ODUDQMDV
q — PDP½R SDSDLD
q 6XFR GH XP OLP½R
q  PO GH »JXD JHODGD
q  UDPR GH KRUWHO½

3UHSDUR
%DWD WXGR QR OLTXLGLILFDGRU FRH R VXFR H
VLUYDR JHODGR

Suco Diurético II
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
– GH SUDWR GH VREUHPHVD GH FRXYHPDQWHLJD FUXD
 IDWLD JURVVD GH PHO½R
 FRSR DPHULFDQR GH »JXD GH FRFR
 FROKHU GH VRSD GH KRUWHO½
– GH FROKHU GH VRSD GH VXFR GH OLP½R
 VDFKÄ GH DGRÁDQWH HP SÍ
 FXERV GH JHOR

3UHSDUR
%DWD WXGR QR OLTXLGLILFDGRU DWÃ REWHU XPD PLV-
WXUD KRPRJÄQHD H VLUYD HP VHJXLGD


&$3§78/2 

Suco de Abacaxi
com Hortelã
3RU &OHEHU &KLRYHWWR

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— OLWUR GH OHLWH
— DEDFD[L SLFDGR
— PDÁR GH KRUWHO½
$ÁÔFDU D JRVWR

3UHSDUR
$GLFLRQH WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFD-
GRU H EDWD HP YHORFLGDGH P»[LPD DWÃ ILFDU FRP
FRQVLVWÄQFLD KRPRJÄQHD &RH FRP XPD SHQHLUD
H VH SUHIHULU VLUYD EHP JHODGR

Suco Vitaminado
3RU 'RPLQLTXH +RUWD %XLP
)RWR )HUQDQGD 9HQ¼QFLR 3URGXÁ½R IRWRJU»ILFD ,UHQH /RSHV H 6ÎQLD /RSHV

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  IROKDV GH FRXYHPDQWHLJD
q  EXTXÄ GH EUÍFROLV
q  PO GH VXFR GH OLP½R
q  PO GH FK» GH KLELVFR
q  FROKHU GH VREUHPHVD GH VHPHQWH GH FKLD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
GLVVROYÄORV FRPSOHWDPHQWH 3RGH VHU FRQVXPLGR
VHP FRDU RX FRDGRV HP SHQHLUD VH SUHIHULU

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Chá contra Cólica
Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 PO GH »JXD
 D  IROKDV GH PHOLVVD
 OLP½R VHP FDVFD H FRUWDGR HP URGHODV
0HO D JRVWR

3UHSDUR
/HYH D »JXD DR IRJR DWÃ OHYDQWDU IHUYXUD (QW½R DGLFLRQH D
HUYD H R OLP½R GHVOLJXH R IRJR H DEDIH R SUHSDUR SRU FHUFD
GH  PLQXWRV 6LUYD R FK» DLQGD PRUQR 6LUYD R FK» DLQGD
PRUQR DGRÁDGR FRP PHO

Chá contra Dor


de Garganta
Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FHEROD PÃGLD VHP FDVFD H FRUWDGD HP IDWLDV
— FROKHU GH VRSD GH RUÃJDQR
6XFR GH  OLPÏHV

3UHSDUR
/HYH D »JXD DR IRJR DWÃ IRUPDU EROKDV $GLFLRQH D FHEROD
H R RUÃJDQR H GHL[H IHUYHU SRU  PLQXWRV 'HVOLJXH R IRJR
FRH D LQIXV½R H DGLFLRQH R VXFR GH OLP½R )DÁD JDUJDUHMRV
FRP R SUHSDUR  YH]HV DR GLD


&$3§78/2 

Chá contra Enxaqueca


Por (ODLQH 3LJLQL

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 VDFKÄ RX  FROKHU GH VRSD GH KRUWHO½ SLFDGD
 FROKHU GH VRSD GH JHQJLEUH IUHVFR UDODGR
 URGHODV GH OLP½R

3UHSDUR
&RORTXH R JHQJLEUH H D »JXD HP XPD SDQHOD H OHYH DR IRJR
4XDQGR OHYDQWDU IHUYXUD GHL[H QR IRJR SRU PDLV  PLQXWRV
'HVOLJXH FRORTXH D KRUWHO½ H DV URGHODV GH OLP½R H WDPSH
D SDQHOD 'HL[H DPRUQDU DQWHV GH FRQVXPLU 3DUD SUHYHQLU
DV GRUHV GH FDEHÁD UHFRPHQGDVH GXDV [ÇFDUDV GH FK»
GH SUHSDUR SRU GLD

Chá contra Gases


Por 1XWULFLRQLVWD )O»YLD &\IHU

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 PO GH »JXD
 FROKHU GH VREUHPHVD GH JHQJLEUH UDODGR

3UHSDUR
/HYH D »JXD DR IRJR PDV VHP GHL[DU IHUYHU 4XDQGR
FRPHÁDU D IRUPDU SHTXHQDV EROKDV GH DU GHVOLJXH R IRJR
(QW½R DFUHVFHQWH R JHQJLEUH H DEDIH R SUHSDUR SRU  PLQX-
WRV &RH R FK» H VLUYD HP VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Chá contra Inflamação
na Garganta
Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 [ÇFDUD GH FK» GH »JXD
 FROKHU GH VRSD GH DOHFULPSLPHQWD

3UHSDUR
/HYH D »JXD DR IRJR DWÃ OHYDQWDU IHUYXUD 'HVOLJXH R IRJR
MXQWH R DOHFULPSLPHQWD H DEDIH SRU FHUFD GH  PLQXWRV
)HLWR LVVR FRH R SUHSDUR H VLUYDR PRUQR

Chá contra Insônia


Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 [ÇFDUD FK» GH FDPRPLOD
 IROKDV GH PDUDFXM» SLFDGDV

3UHSDUR
/HYH D »JXD DR IRJR DWÃ OHYDQWDU IHUYXUD 'HVOLJXH R IRJR MXQWH
D FDPRPLOD H DV IROKDV GH PDUDFXM» H DEDIH SRU  PLQXWRV
&RH R SUHSDUR H EHEDR DLQGD TXHQWH DQWHV GH GRUPLU


&$3§78/2 

Chá para Diminuir


a Pressão Arterial
Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 [ÇFDUDV GH FK» GH »JXD
 FROKHUHV GH FK» GH IROKDV GH HPEDÔED SLFDGDV H VHFDV

3UHSDUR
/HYH D »JXD DR IRJR H GHL[H IHUYHU 'HVOLJXH R IRJR MXQWH DV
IROKDV GH HPEDÔED H GHL[H DEDIDGR SRU  PLQXWRV &RH R
SUHSDUR H WRPH WUÄV [ÇFDUDV GH FK» SRU GLD

Chá de Alho para


Hipertensão
Por (ODLQH 3LJLQL

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 [ÇFDUDV GH FK» GH »JXD
 GHQWHV GH DOKR DPDVVDGRV

3UHSDUR
)RWRV 6KXWWHUVWRFN

/HYH D »JXD DR IRJR H GHL[H IHUYHU $GLFLRQH R DOKR DPDVVDGR


H IHUYD SRU  PLQXWRV $QWHV GH VHUYLU HVSHUH DPRUQDU H FRH
&RQVXPD  [ÇFDUD GH FK» GR SUHSDUR D FDGD  KRUDV

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Chá contra Gripe
Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLP½R
 ODUDQMDV
 [ÇFDUD GH FK» GH »JXD
 FROKHUHV GH VRSD GH PHO

3UHSDUR
'HVFDVTXH R OLP½R H D ODUDQMD FRORTXH DV FDVFDV HP XPD
SDQHOD MXQWH D »JXD H GHL[H IHUYHU SRU FHUFD GH  PLQXWRV
š SDUWH UHWLUH R VXFR GDV IUXWDV FRP XP UHFLSLHQWH H MXQWH
R DR FK» GDV FDVFDV M» SURQWR )HLWR LVVR UHWRUQH R SUHSDUR
DR IRJR H GHL[H IHUYHU SRU  PLQXWRV (QW½R FRH R FK»
DGLFLRQH R PHO H VLUYDR

Chá Protetor do
Sistema Urinário
Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FROKHU GH VREUHPHVD GH FK» EUDQFR
 FROKHU GH VREUHPHVD GH GHQWHGHOH½R
 FROKHU GH VREUHPHVD GH FDEHOR GH PLOKR

3UHSDUR
/HYH D »JXD DR IRJR DWÃ OHYDQWDU IHUYXUD )HLWR LVVR MXQWH DV
HUYDV PLVWXUH EHP H DEDIH SRU  PLQXWRV 'HL[H DPRUQDU
H FRH R SUHSDUR 7RPH XPD [ÇFDUD GH FK» HP MHMXP H R
UHVWDQWH DR ORQJR GR GLD


&$3§78/2 

%HOH]D
3RU (YHO\Q 0RUHWR _ )RWRV 6KXWWHUVWRFN

1½R H[LVWH P»JLFD SDUD VH WHU XPD SHOH ERQLWD H WRQLILFDGD


FDEHORV VHGRVRV XQKDV IRUWHV H XP FRUSR FRP WRGDV DV
PHGLGDV QR OXJDU 0DV JDUDQWLPRV TXH Ã SRVVÇYHO SUHSDUDU
DOJXPDV SRÁÏHV FDSD]HV GH DOFDQÁDU HVVHV PHVPRV HIHLWRV
$ FDGD UHFHLWD XP HIHLWR GLIHUHQWH %DVWD SUHSDU»ODV ORJR
SHOD PDQK½ VHPSUH HP MHMXP SDUD HP SRXFRV GLDV SRGHU
YHU FRP RV SUÍSULRV ROKRV WRGRV RV HIHLWRV SRVLWLYRV GH FDGD
XP GRV LQJUHGLHQWHV HP VHX YLVXDO 6Í Q½R VH HVTXHÁD GH
FRPELQDU RV VXFRV H FK»V D XPD GLHWD VDXG»YHO RN"

)RQWH $QGUHD 6DQWD 5RVD *DUFLD QXWULFLRQLVWD GR SURJUDPD 9LGD )XQFLRQDO

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;



&$3§78/2 

Suco Anticelulite
Por .HUO\ 0DQWRYDQL

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— SHSLQR SLFDGR
 EHWHUUDED UDODGD
— PDÁ½ SLFDGD
 FHQRXUDV UDODGDV
 FRSRV DPHULFDQRV GH »JXD JHODGD
5RGHODV GH SHSLQR SDUD GHFRUDU

3UHSDUR
3DVVH WRGRV RV LQJUHGLHQWHV SHOD FHQWUÇIXJD RX
EDWDRV QR OLTXLGLILFDGRU DWÃ GLVVROYÄORV FRPSOH-
WDPHQWH $GRFH D JRVWR 6H TXLVHU DFUHVFHQWH
JHOR 'HFRUH R FRSR FRP XPD URGHOD GH SHSLQR

Suco Anticelulite II
Por 9LYLDQ *ROGEHUJHU H $QD 3DXOD 0HQGRQÁD

5HQGLPHQWR  SRUÁ½R

)RWRV )HUQDQGD 9HQ¼QFLR 3URGXÁ½R IRWRJU»ILFD ,UHQH /RSHV H 6ÎQLD /RSHV


*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— PDÁ½
— SHUD
– GH ODUDQMD
 WDOR SHTXHQR GH DLSR
)ROKDV GH KRUWHO½ D JRVWR
 PO GH »JXD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
DWÃ REWHU XPD PLVWXUD KRPRJÄQHD 6LUYD
HP VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Anti-inchaço
Por 9LYLDQ *ROGEHUJHU H $QD 3DXOD 0HQGRQÁD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 WDOR SHTXHQR GH VDOV½R SLFDGR
 WDOR GH HUYDGRFH SLFDGR
 IDWLD JUDQGH DEDFD[L
 PO GH »JXD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
IRUPDU XPD PLVWXUD KRPRJÄQHD 6LUYD LPHGLDWD-
PHQWH DSÍV R SUHSDUR

Suco Antienvelhecimento
Por .HUO\ 0DQWRYDQL

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV )RWRV )HUQDQGD 9HQ¼QFLR 3URGXÁ½R IRWRJU»ILFD ,UHQH /RSHV H 6ÎQLD /RSHV
 FHQRXUDV UDODGDV
— EHWHUUDED UDODGD
 IROKDV GH EHWHUUDED
 IORUHWH GH EUÍFROLV
 FRXYHVGHEUX[HODV SLFDGDV
 PDÁRV GH FHEROLQKD SLFDGLQKRV
 FRSRV DPHULFDQRV GH »JXD JHODGD

3UHSDUR
3DVVH WRGRV RV LQJUHGLHQWHV SHOD FHQWUÇIXJD RX
EDWDRV QR OLTXLGLILFDGRU DWÃ GLVVROYÄORV FRP-
SOHWDPHQWH $GRFH D JRVWR 6H TXLVHU DFUHV-
FHQWH JHOR DQWHV GH VHUYLU


&$3§78/2 

Suco contra TPM


Por 9LYLDQ *ROGEHUJHU H $QD 3DXOD 0HQGRQÁD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IDWLD JUDQGH GH PDP½R
 FROKHU GH FK» GH UDVSDV GH JHQJLEUH
 IDWLD ILQD GH DEDFD[L
 PO GH VXFR GH ODUDQMD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
IRUPDU XP VXFR KRPRJÄQHR 6LUYD HP VHJXLGD

Suco Desintoxicante
Queima Gordurinhas
Por 1XWULFLRQLVWD -XOLDQD 6LOYHLUD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 DPHL[D VHFD
›JXD SDUD KLGUDWDU D DPHL[D
 IDWLDV GH DEDFD[L
 IROKDV GH KRUWHO½
 FRSR DPHULFDQR GH »JXD GH FRFR
 FROKHU GH VRSD GH VHPHQWH GH OLQKDÁD
GRXUDGD

3UHSDUR
'HL[H D DPHL[D KLGUDWDU SRU RLWR KRUDV QD »JXD
GHQWUR GD JHODGHLUD -XQWHD DRV RXWURV LQJUHGL-
HQWHV H EDWD WXGR QR OLTXLGLILFDGRU %HED R VXFR
LPHGLDWDPHQWH VHP FRDU

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco para Tonificar
a Pele
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 FHQRXUDV
 SXQKDGR GH HVSLQDIUH
 SXQKDGR SHTXHQR GH IUXWRV VHFRV GHL[DGRV
GH PROKR HP »JXD
 FROKHU GH VRSD GH »JXD GH IORU GH ODUDQMHLUD
 GHQWH GH DOKR
— SHSLQR MDSRQÄV
 SXQKDGR GH EURWR GH DOIDID
 F»OLFH GH FORURILOD
 IROKD GH FRXYH
 WDOR GH DLSR
 PDÁ½
 DPHL[D

3UHSDUR
&HQWULIXJXH WRGRV RV LQJUHGLHQWHV DWÃ REWHU XPD
PLVWXUD KRPRJÄQHD 6LUYD HP VHJXLGD

Suco para Turbinar


o Bronzeado
Por 9LYLDQ *ROGEHUJHU H $QD 3DXOD 0HQGRQÁD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
6XFR GH  ODUDQMD
 FHQRXUD SHTXHQD UDODGD
 WDOR SHTXHQR GH VDOV½R SLFDGR
 PO GH »JXD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
IRUPDU XPD PLVWXUD KRPRJÄQHD 6LUYD LPHGLDWD-
PHQWH DSÍV R SUHSDUR


&$3§78/2 

Suco Elimina Barriga


Por 9LYLDQ *ROGEHUJHU H $QD 3DXOD 0HQGRQÁD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IDWLD GH DEDFD[L
6XFR GH  OLP½R SHTXHQR
 FROKHU GH VREUHPHVD GH VHPHQWHV GH
DEÍERUD VHP FDVFD
 PO GH »JXD GH FRFR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR
OLTXLGLILFDGRU DWÃ IRUPDU XPD PLVWXUD
KRPRJÄQHD &RQVXPD HP VHJXLGD

Suco Emagrecedor de
Berinjela
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— EHULQMHOD FRP FDVFD
 FRSR GH »JXD
6XFR GH  ODUDQMDV

3UHSDUR
%DWD WXGR QR OLTXLGLILFDGRU H GH
SUHIHUÄQFLD Q½R FRH R SUHSDUR DQWHV GH
EHEHU 7RPH XP FRSR GH PDQK½ HP MHMXP
GXUDQWH XP PÄV 'Ä XPD SDXVD GH 
GLDV H YROWH DR VHX VXFR PDWLQDO 3DUD
SRWHQFLDOL]DU RV EHQHIÇFLRV DFUHVFHQWH DR
VXFR XPD FROKHU GH VRSD GH VHPHQWH GH
OLQKDÁD GRXUDGD WULWXUDGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Emagrecedor
de Cenoura
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 FHQRXUD PÃGLD
 PO GH VXFR GH PDUDFXM»
$GRÁDQWH D JRVWR

3UHSDUR
'HVFDVTXH D FHQRXUD FRUWHD HP URGHODV
H DGLFLRQHD DR OLTXLGLILFDGRU FRP R VXFR
GH PDUDFXM» GH SUHIHUÄQFLD QDWXUDO %DWD
EHP D PLVWXUD H DGLFLRQH DOJXPDV JRWDV GH
DGRÁDQWH 3DUD FRQVXPLU SHOR PHQRV WUÄV
YH]HV SRU VHPDQD

Suco Poderoso
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
6XFR GH  ODUDQMD
 UDPLQKRV GH DJUL½R
 FROKHU GH FK» GH JHQJLEUH UDODGR VHP FDVFD
 PO GH »JXD JHODGD

3UHSDUR
%DWD WXGR QR OLTXLGLILFDGRU 6H SUHIHULU FRH
R VXFR DQWHV GH EHEÄOR


&$3§78/2 

Mix Emagrecedor
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 JRLDED
 WDORV GH VDOV½R
 SHUD
&XERV GH JHOR º YRQWDGH

3UHSDUR
&RORTXH DV IUXWDV H D KRUWDOLÁD QR
OLTXLGLILFDGRU EDWDDV EHP H SRU ILP
DFUHVFHQWH R JHOR 3DUD HPDJUHFHU FRP
HVVH VXFR EDVWD EHEHU XP FRSR GHOH DQWHV
GR DOPRÁR H GR MDQWDU SDUD DMXGD D GLPLQXLU
D YRQWDGH GH FRPHU

Seca-Gordura
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 WRUDQMDV
 ODUDQMDV
 EHWHUUDED
 PDÁR GH HVSLQDIUH
*HOR D JRVWR

3UHSDUR
(VSUHPD DV WRUDQMDV H DV ODUDQMDV H
UHVHUYH R VXFR 3DVVH SHOD FHQWUÇIXJD XPD
EHWHUUDED HP WLUDV H XP PDÁR GH HVSLQDIUH
SDUD H[WUDLU R VXPR GDV KRUWDOLÁDV &RH
RV GRLV 'HSRLV DFUHVFHQWH RV VXFRV GRV
FÇWULFRV H DFUHVFHQWH JHOR 6LUYD R SUHSDUR
D VHJXLU

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Emagrecedor
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— PDÁ½ YHUGH SHTXHQD
— PDÁ½ YHUPHOKD JUDQGH
 FROKHUHV GH VRSD GH VXFR GH OLP½R
 PO GH »JXD GH FRFR
 FROKHU GH VRSD GH VDOVLQKD FUXD

3UHSDUR
%DWD WXGR QR OLTXLGLILFDGRU DWÃ REWHU XPD
PLVWXUD KRPRJÄQHD H VLUYD HP VHJXLGD

Refresco de Jabuticaba
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 NJ GH MDEXWLFDEDV
 OLWURV GH »JXD
$GRÁDQWH D JRVWR

3UHSDUR
3ULPHLUR ODYH DV IUXWDV H HP VHJXLGD
FRORTXH D »JXD SDUD IHUYHU HP XPD SDQHOD
4XDQGR DOFDQÁDU D IHUYXUD FRORTXH DV
MDEXWLFDEDV H DPDVVHDV 'HL[H R IRJR
OLJDGR DWà REWHU D FRORUDÁ½R YLROHWD
'HVOLJXHR GHL[H DV IUXWDV HVIULDUHP H
EDWDDV QR OLTXLGLILFDGRU &RH R UHIUHVFR
FRORTXHR QXPD MDUUD GH YLGUR H OHYHR º
JHODGHLUD 6LUYDR JHODGR


&$3§78/2 

Polpa Nutritiva de Uva


5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  FDFKR  J GH XYDV YHUGHV
q  NLZLV
q  ODUDQMD SHUD

3UHSDUR
&RUWH RV NLZLV HP URGHODV ILQDV GHVFDVTXH D OD-
UDQMD H FRUWHD HP SHGDÁRV RX VHSDUHD HP JRPRV
/HYH DV IUXWDV º FHQWUÇIXJD

Suco Desintoxicante
“Queima-Pneu”
Por 9LYLDQ *ROGEHUJHU H $QD 3DXOD 0HQGRQÁD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 DPHL[DSUHWD VHFD
 IDWLDV GH DEDFD[L
 IROKDV GH KRUWHO½
 FRSR  PO GH »JXD GH FRFR
 FROKHU VRSD GH VHPHQWHV GH OLQKDÁD GRXUDGD

3UHSDUR
'HL[H D DPHL[D KLGUDWDU SRU RLWR KRUDV QD »JXD
GHQWUR GD JHODGHLUD -XQWHD DRV RXWURV LQJUH-
GLHQWHV H EDWD WXGR QR OLTXLGLILFDGRU %HED R VXFR
LPHGLDWDPHQWH VHP FRDU

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco para Ajudar no
Emagrecimento
3RU 3DXOD &DVWLOKR

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  PO GH VXFR GH PDÁ½
q  PO GH VXFR GH DEDFD[L
q  IROKDV GH FRXYH
q  FROKHUHV GH FDIÃ GH FKLD
q  FROKHU GH FDIÃ GH JHQJLEUH HP SÍ

3UHSDUR
/HYH WRGRV RV LQJUHGLHQWHV DR OLTXLGLILFDGRU H EDWD
EHP DWÃ DGTXLULU XPD PLVWXUD KRPRJÄQHD &RQVX-
PD HP VHJXLGD

Shake Nutritivo
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 PO GH OHLWH GH VRMD JHODGR
 EDQDQD
 PRUDQJRV
 FROKHU GH FK» GH FDQHOD HP SÍ
 FROKHU GH FK» GH FDFDX HP SÍ
 FROKHU GH VRSD GH ELRPDVVD GD EDQDQDYHUGH
 FROKHU GH FK» GH VHPHQWH GH FKLD

3UHSDUR
%DWD WXGR QR OLTXLGLILFDGRU H EHED R
VKDNH JHODGLQKR


&$3§78/2 

Suco para Aliviar


a TPM
3RU 3DXOD &DVWLOKR

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  EUÍFROLV PÃGLR
q  IROKD PÃGLD GH FRXYH ODYDGD H UDVJDGD
q  LQKDPH PÃGLR SUÃFR]LGR
q  OLPÏHV
q  PO GH »JXD

3UHSDUR
([WUDLD R VXFR GH OLP½R 1R OLTXLGLILFDGRU EDWD RV
GHPDLV LQJUHGLHQWHV H FRH 0LVWXUH FRP R VXFR GH
OLP½R H VLUYD HP VHJXLGD

Suco Antioxidante
3RU 3DXOD &DVWLOKR

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  WDORV GH VDOV½R
q  FROKHU GH VRSD GH VDOVD SLFDGD
q  URGHODV GH DEDFD[L
q  FHQRXUD UDODGD
q  PO GH »JXD
q $ÁÔFDU RX DGRÁDQWH

3UHSDUR
/HYH WRGRV RV LQJUHGLHQWHV DR OLTXLGLILFDGRU H EDWD
EHP DWÃ DWLQJLU XPD PLVWXUD KRPRJÄQHD &RH
DQWHV GH FRQVXPLU H VLUYD HP VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Hidratante
3RU 'RPLQLTXH +RUWD %XLP

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  IROKDV GH FRXYH PDQWHLJD
q  FROKHU GH FK» GH JHQJLEUH SLFDGR
q  PDÁ½ SHTXHQD
q — FHQRXUD SHTXHQD
q  PO GH »JXD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
GLVVROYÄORV FRPSOHWDPHQWH 3RGH VHU FRQVXPLGR
VHP FRDU RX FRDGRV HP SHQHLUD VH SUHIHULU

Suco para ter


Cabelos Lindos
3RU 'U )»ELR %LFDOKR

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  PDÁ½
q  SHGDÁR GH JHQJLEUH
q  WDOR GH DJUL½R
q  WDQJHULQD
q  IROKD GH FRXYH
q  IROKDV GH KRUWHO½
q  FHQRXUD
q  PO GH »JXD GH FRFR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU H
EHED LPHGLDWDPHQWH 'LFD SDUD FDEHORV VHPSUH
VDXG»YHLV H MRYHQV YRFÄ SRGH LQYHVWLU HP
OHJXPLQRVDV IUXWDV FÇWULFDV H IROKDV YHUGHV


&$3§78/2 

Suco Especial
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  IROKDV GH FRXYHPDQWHLJD
q  SXQKDGR GH VDOVLQKD
q  EDQDQD
q  PDÁ½V
q  W¼PDUDV GHVLGUDWDGDV
q ›JXD ILOWUDGD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
6LUYD R VXFR HP VHJXLGD 1½R MRJXH IRUD D
EHELGD TXH VREURX &RORTXHD HP IRUPLQKDV GH
JHOR H FRQJHOHD 9RFÄ SRGH PLVWXU»OD º »JXD
GH FRFR RX DR VXFR GH ODUDQMD VHP SHUGHU DV
SURSULHGDGHV

Verde que te quero verde


5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— IROKD GH FRXYHPDQWHLJD FUXD
 IDWLD GH PHO½R
 FRSR GH VXFR GH ODUDQMD SHUVD VHP DÁÔFDU
— FROKHU VREUHPHVD GH VXFR GH OLP½R
— FROKHU VREUHPHVD GH VDOVLQKD VHFD
 WDOR GH VDOV½R
— SHSLQR FUX PÃGLR FRP FDVFD

3UHSDUR
%DWD WXGR QR OLTXLGLILFDGRU DWÃ REWHU XPD
PLVWXUD KRPRJÄQHD H VLUYD ORJR HP VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Chá contra Obesidade
Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FROKHU GH VREUHPHVD GH FHQWHOKD DVL»WLFD
 FROKHU GH VREUHPHVD GH DOIDID
 FROKHU GH VREUHPHVD GH GHQWHGHOH½R

3UHSDUR
/HYH D »JXD DR IRJR DWÃ OHYDQWDU IHUYXUD )HLWR LVVR
MXQWH DV HUYDV PLVWXUH EHP H DEDIH SRU  PLQXWRV
'HL[H DPRUQDU H FRH R SUHSDUR 7RPH XPD [ÇFDUD GH
FK» HP MHMXP H R UHVWDQWH DR ORQJR GR GLD

Chá contra Celulite e


Retenção de Líquidos
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FROKHU GH VREUHPHVD GH KLELVFR

3UHSDUR
/HYH D »JXD DR IRJR PDV VHP GHL[DU IHUYHU 4XDQGR FRPH-
ÁDU D IRUPDU SHTXHQDV EROKDV GH DU GHVOLJXH R IRJR (QW½R
DFUHVFHQWH D HUYD H DEDIH R SUHSDUR SRU  PLQXWRV &RH R
FK» H VLUYD HP VHJXLGD 5HFRPHQGDVH WRPDU R SULPHLUR
FRSR VHPSUH SHOD PDQK½ HP MHMXP


&$3§78/2 

Chá derrete Gordura


Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FROKHU GH VREUHPHVD GH FDUTXHMD
 FROKHU GH VREUHPHVD GH FHQWHOKD DVL»WLFD
 FROKHU GH VREUHPHVD GH JHQJLEUH UDODGR

3UHSDUR
/HYH D »JXD DR IRJR DWÃ OHYDQWDU IHUYXUD )HLWR LVVR MXQWH
DV HUYDV H R JHQJLEUH PLVWXUH EHP H DEDIH SRU  PLQXWRV
'HL[H DPRUQDU H FRH R SUHSDUR 7RPH XPD [ÇFDUD GH FK»
HP MHMXP H R UHVWDQWH DR ORQJR GR GLD

Chá contra TPM


Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FROKHU GH VRSD GH VHPHQWH VHFD GR IXQFKR

3UHSDUR
/HYH D »JXD DR IRJR DWÃ OHYDQWDU IHUYXUD 'HVOLJXH R IRJR
MXQWH D VHPHQWH VHFD GR IXQFKR H DEDIH SRU FHUFD GH  PLQX-
WRV )HLWR LVVR FRH R FK» H GHL[HR HVIULDU 5HFRPHQGDVH R
FRQVXPR GR SUHSDUR DR ORQJR GR GLD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Chá Emagrecedor
Por (ODLQH 3LJLQL

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FROKHUHV GH VRSD GH FK» GH ROLYHLUD

3UHSDUR
/HYH D »JXD DR IRJR PDV VHP GHL[DU IHUYHU 4XDQGR
FRPHÁDU D IRUPDU SHTXHQDV EROKDV GH DU GHVOLJXH R IRJR
(QW½R DFUHVFHQWH D HUYD H DEDIH R SUHSDUR SRU  PLQXWRV
&RH R FK» H VLUYD HP VHJXLGD 5HFRPHQGDVH EHEHU GH WUÄV
D TXDWUR [ÇFDUDV GH FK» GH FK» GH ROLYHLUD SRU GLD

Chá para Eliminar Celulite


Por (ODLQH 3LJLQL

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FROKHUHV GH VRSD GH FDYDOLQKD
 FROKHUHV GH VRSD GH KDPDPÃOLV

3UHSDUR
/HYH D »JXD DR IRJR DWÃ IHUYHU 'HVOLJXH R IRJR MXQWH DV HU-
YDV H PLVWXUH EHP $EDIH R SUHSDUR SRU FHUFD GH  PLQXWRV
)HLWR LVVR GHL[H R FK» DPRUQDU FRHR H VLUYDR 5HFRPHQGD
VH FRQVXPLU FHUFD GH  FRSRV GR SUHSDUR SRU  GLDV

71
&$3§78/2 

Chá Emagrecedor
Milagroso
Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR
5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FROKHUHV GH VRSD GH FK» GDV  HUYDV

3UHSDUR
/HYH D »JXD DR IRJR DWÃ OHYDQWDU IHUYXUD (QW½R MXQWH R
FK» GDV  HUYDV H DEDIH DWÃ DPRUQDU &RH R FK» H VLUYDR
5HFRPHQGDVH FRQVXPLU R SUHSDUR GXUDQWH WRGR R GLD

2 FK» GDV  HUYDV SRGH VHU HQFRQWUDGR SURQWR HP ORMDV GH SURGXWRV QDWXUDLV

Chá para Emagrecer


Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
&DVFD GH  DEDFD[L
 IROKDV GH KRUWHO½
 FDQHOD HP SDX

3UHSDUR
)HUYD D FDVFD GR DEDFD[L FRP D »JXD SRU  PLQXWRV
'HVOLJXH R IRJR H DFUHVFHQWH DV IROKDV GH KRUWHO½ H D FDQH-
OD HP SDX $EDIH SRU  PLQXWRV &RH H VLUYD HP VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Chá para Mau Hálito
Por (ODLQH 3LJLQL

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 FROKHU GH VRSD GH FUDYRGDÇQGLD
 FROKHU GH VRSD GH ]HGR»ULD
 FROKHU GH VRSD GH KRUWHO½
 FROKHU GH VRSD GH DQLV HVWUHODGR

3UHSDUR
/HYH D »JXD DR IRJR DWÃ FRPHÁDU D IHUYHU )HLWR LVVR MXQWH R
FUDYRGDÇQGLD D ]HGR»ULD D KRUWHO½ H R DQLV HVWUHODGR H GHL[H
IHUYHU SRU  PLQXWRV 5HWLUH R FK» GR IRJR GHL[HR DPRUQDU H
FRHR &RQVXPD  [ÇFDUD GH FK» GR SUHSDUR  YH]HV DR GLD

Chá para Perder Peso


Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 [ÇFDUD GH FK» GH »JXD
 FROKHUHV GH FK» GH PHO
 FROKHUHV GH FK» GH YLQDJUH GH PDÁ½

3UHSDUR
/HYH D »JXD DR IRJR DWÃ IHUYHU 'HVOLJXH R IRJR MXQWH R PHO H
R YLQDJUH H PLVWXUH EHP 6LUYD HP VHJXLGD


&$3§78/2 

%HPHVWDU
3RU (YHO\Q 0RUHWR _ )RWRV 6KXWWHUVWRFN

1DV UHFHLWDV D VHJXLU EHELGDV UHIUHVFDQWHV VDERURVDV H UHYLWDOL]DQWHV G½R FRQWLQXLGDGH DR


SURFHVVR GH GHVLQWR[LFDÁ½R VDXG»YHO &RP R RUJDQLVPR UHYLJRUDGR FRPR Q½R VH VHQWLU EHP"
/LYUH GDV WR[LQDV WRGRV RV VLVWHPDV GR FRUSR IXQFLRQDP HP KDUPRQLD H WDO GHVHPSHQKR UHIOHWH
Q½R DSHQDV QD VDÔGH H QD EHOH]D PDV GH PRGR JHUDO QR EHPHVWDU 3DUD DSURYHLWDU FDGD JROH
Q½R FRH Q½R DGRFH H Q½R JXDUGH R VXFR SDUD GHSRLV VÍ DVVLP Ã SRVVÇYHO DEVRUYHU FRPSOHWDPHQWH
WRGDV DV YLWDPLQDV H PLQHUDLV FDSD]HV GH WUDQVIRUPDU R VHX FRUSR SDUD PHOKRU

)RQWH *LRYDQQD &KULVSLP QXWULFLRQLVWD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;



&$3§78/2 

Suco Antiestresse
Por .HUO\ 0DQWRYDQL

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV

)RWRV )HUQDQGD 9HQ¼QFLR 3URGXÁ½R IRWRJU»ILFD ,UHQH /RSHV H 6ÎQLD /RSHV


 FRSRV DPHULFDQR GH »JXD JHODGD
 PRUDQJRV
— SHUD UÇJLGD
 EDQDQD PDGXUD
 FROKHU GH VRSD GH OHYHGR GH FHUYHMD

3UHSDUR
1R OLTXLGLILFDGRU EDWD DV IUXWDV FRP D »JXD SRU
 PLQXWRV HP YHORFLGDGH PÃGLD 3RU ÔOWLPR
DFUHVFHQWH R OHYHGR GH FHUYHMD PLVWXUDQGR
EHP $GRFH D JRVWR 6H TXLVHU DFUHVFHQWH JHOR
DQWHV GH VHUYLU

Suco Antirressaca
Por .HUO\ 0DQWRYDQL

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 PDÁ½ PÃGLD GHVFDVFDGD
— FHQRXUD GHVFDVFDGD
 PDÁR SHTXHQR GH DLSR RX VDOV½R
 ODUDQMD
 FRSR DPHULFDQR GH »JXD JHODGD

3UHSDUR
3LTXH D PDÁ½ D FHQRXUD H R DLSR )HLWR LVVR
PLVWXUH RV SHGDÁRV DR VXFR GH ODUDQMD H EDWD
RV QR OLTXLGLILFDGRU SRU  PLQXWRV RX DWÃ RV
LQJUHGLHQWHV VH GLVVROYHUHP WRWDOPHQWH $GRFH D
JRVWR 6H TXLVHU DFUHVFHQWH JHOR DQWHV GH VHUYLU

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco para Melhorar a
Qualidade do Sono
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IROKDV GH DOIDFH
 WDORV GH DLSR
 PDÁ½V

3UHSDUR
&HQWULIXJXH WRGRV RV LQJUHGLHQWHV DWÃ REWHU
XPD PLVWXUD KRPRJÄQHD 6LUYD HP VHJXLGD

Suco para Regular


o Intestino
Por 9LYLDQ *ROGEHUJHU H $QD 3DXOD 0HQGRQÁD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— PDÁ½
 IROKD GH HVSLQDIUH
— EHWHUUDED SHTXHQD
 PO GH »JXD

3UHSDUR
%DWD D PDÁ½ D HVSLQDIUH D EHWHUUDED H D »JXD
QR OLTXLGLILFDGRU DWÃ IRUPDU XP VXFR 6LUYD
HP VHJXLGD

77
&$3§78/2 

Suco Refrescante
Por 1XWULFLRQLVWD -XOLDQD 6LOYHLUD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 PO GH VXFR GH ODUDQMD
)ROKDV GH KRUWHO½ D JRVWR

3UHSDUR
%DWD RV GRLV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
PLVWXUDU EHP 6LUYD HP VHJXLGD

Suco Relaxante
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 F»OLFH GH FK» GH GHQWHGHOH½R
 SHGDÁR GH DOKRSRUÍ
— FROKHU GH FDIà GH JHOHLD UHDO
— EHWHUUDED
 EDQDQD
 IUXWDV YHUPHOKDV
 IUXWDV VHFDV
 IROKD GH FRXYH
 SHUD
 PDÁ½
 IROKDV GH DOIDFHDPHULFDQD
 SHGDÁR SHTXHQR GH DEÍERUD MDSRQHVD FR]LGD
 FODUD GH RYR
— FRSR DPHULFDQR GH »JXD GH FRFR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
DWÃ REWHU XPD PLVWXUD KRPRJÄQHD 6LUYD HP
VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Restaurador
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 SXQKDGR GH HVSLQDIUH
— SHSLQR MDSRQÄV
 SXQKDGR GH KRUWHO½

)RWR )HUQDQGD 9HQ¼QFLR 3URGXÁ½R IRWRJU»ILFD ,UHQH /RSHV H 6ÎQLD /RSHV


 IROKDV GH DOIDFH
 EDQDQD
 OLP½R
 IDWLD GH DEDFD[L
 PDÁ½
 SHGDÁR GH JHQJLEUH
 SXQKDGR GH EURWR GH DOIDID

3UHSDUR
&HQWULIXJXH WRGRV RV LQJUHGLHQWHV DWÃ REWHU XPD
PLVWXUD KRPRJÄQHD 6LUYD HP VHJXLGD

Suco Revigorante
Por .HUO\ 0DQWRYDQL

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 FHQRXUDV UDODGDV
 EHWHUUDED FRP DV IROKDV
 FRSRV DPHULFDQRV GH »JXD JHODGD

3UHSDUR
3LTXH DV FHQRXUDV D EHWHUUDED H DV IROKDV %DWD
WXGR QR OLTXLGLILFDGRU MXQWR º »JXD SRU  PLQXWRV
RX DWÃ IRUPDU XP SUHSDUR KRPRJÄQHR $GRFH D
JRVWR 6H TXLVHU DFUHVFHQWH JHOR DQWHV GH VHUYLU

79
&$3§78/2 

Suco Revitalizante
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IROKDV GH HVSLQDIUH
 GHQWH GH DOKR
 FHQRXUDV
 IROKDV GH FRXYH
 WDOR GH DLSR
 SXQKDGR GH VDOVD FUHVSD
 PDÁ½ YHUPHOKD
 SHSLQR MDSRQÄV
 FROKHUHV GH VRSD GH DPRUD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QD FHQWUÇIXJD DWÃ
IRUPDU XPD PLVWXUD KRPRJÄQHD 6LUYD HP
VHJXLGD

Suco de Limão
com Hortelã
Por $QJHOD )LVFKHU

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
6XFR GH  OLPÏHV
 OLWUR GH »JXD
 IROKDV GH KRUWHO½
 FROKHUHV GH VRSD GH OHLWH FRQGHQVDGR
*HOR D JRVWR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
WULWXUDU DV IROKDV GH KRUWHO½ 6H QHFHVV»ULR DGL-
FLRQH PDLV OHLWH FRQGHQVDGR 6LUYD HP VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Sopa Refrescante
de Melão
5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH 0ÃGLR
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 PHO½R WLSR RUDQJH GH  J
— [ÇFDUD GH FK» GH YLQKR EUDQFR VHFR
 FROKHU GH VRSD GH PHO
5DVSDV GH  OLP½R RSFLRQDO

3UHSDUR
&RUWH R PHO½R DR PHLR H UHPRYD DV VHPHQWHV
&RP D DMXGD GH XP EROHDGRU IDÁD  EROLQKDV
*XDUGHDV QD JHODGHLUD 'HVFDVTXH D SROSD
GR PHO½R SLTXHD H SRQKDD QR OLTXLGLILFDGRU
$GLFLRQH R YLQKR H EDWD DWÃ D PLVWXUD ILFDU KR-
PRJÄQHD /HYH D VRSD º JHODGHLUD SRU GXDV KR-
UDV 1R PRPHQWR GH VHUYLOD SRQKD XP SRXFR
GH PHO QR IXQGR GH FDGD SUDWR DQWHV 3ROYLOKH DV
UDVSDV GH OLP½R H GHFRUH D UHFHLWD FRP DV EROLQ-
KDV UHVHUYDGDV

Suco Fresh
5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 [ÇFDUDV GH FK» GH VXFR GH ODUDQMD
 [ÇFDUD GH FK» GH DFHUROD
6XFR GH — OLP½R
 SHGUDV GH JHOR
0HO RX DGRÁDQWH

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU H
EHED R VXFR HP VHJXLGD


&$3§78/2 

Suco Neutralizante
3RU (OLVDEHWH $OPHLGD FRRUGHQDGRUD GR SURMHWR 0HX
3UDWR 6DXG»YHO

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV

)RWR /XQD *DUFLD 3URGXÁ½R IRWRJU»ILFD 0DUO\ $UQDXG


q  IDWLDV GH DEDFD[L
q  URGHODV JURVVDV GH JHQJLEUH
q  IROKD JUDQGH GH FRXYH
q  IROKDV GH KRUWHO½
q  PO GH »JXD GH FRFR

3UHSDUR
3DVVH WRGRV RV LQJUHGLHQWHV SHOD FHQWUÇIXJD
RX EDWDRV QR OLTXLGLILFDGRU DWÃ GLVVROYÄORV
FRPSOHWDPHQWH

Suco Vermelhinho
Cítrico
Por 'XOFH &ULVWLQD

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 [ÇFDUDV GH FK» GH VXFR GH ODUDQMD
6XFR GH  OLP½R
 [ÇFDUDV GH FK» GH »JXD
 IDWLDV GH DEDFD[L
 EHWHUUDED SHTXHQD
 FROKHUHV GH VRSD GH DÁÔFDU

3UHSDUR
'HVFDVTXH D EHWHUUDED H FRUWHD HP SHGDÁRV
SHTXHQRV )HLWR LVVR EDWDD QR OLTXLGLILFDGRU
MXQWDPHQWH FRP R VXFR GH ODUDQMD R VXFR GH
OLP½R D »JXD R DÁÔFDU H DV IDWLDV GH DEDFD[L
%DWD WXGR PXLWR EHP DWÃ REWHU XP SUHSDUR
KRPRJÄQHR )HLWR LVVR SHQHLUH R SUHSDUR H
FRORTXH R FRTXHWHO HP FRSRV DOWRV GHFRUDQGR-
RV D JRVWR

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Saboroso
Por $QD &RVWD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 H — [ÇFDUDV GH FK» GH OHLWH
 FROKHUHV GH VRSD GH DÁÔFDU
 EDQDQD PÃGLD
— PDP½R SDSDLD
 PRUDQJRV
 FROKHUHV GH VRSD GH DYHLD HP IORFRV

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
REWHU XPD PLVWXUD KRPRJÄQHD 6H QHFHVV»ULR
DGLFLRQH DOJXQV FXERV GH JHOR 6LUYD HP
VHJXLGD

Suco Calmante Natural


3RU 3DXOD &DVWLOKR

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  PO GH VXFR GH PDUDFXM»
q  PO GH VXFR GH OLP½R
q  FROKHU GH FDIÃ GH FK» GH KRUWHO½
q  FROKHU GH FDIÃ GH PHO

3UHSDUR
/HYH WRGRV RV LQJUHGLHQWHV DR OLTXLGLILFDGRU H EDWD
EHP DWÃ DWLQJLU XPD PLVWXUD KRPRJÄQHD 6LUYD HP
VHJXLGD


&$3§78/2 

Suco Olímpico
Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVR D 3DVVR

5HQGLPHQWR  OLWUR


*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
1 ODWD GH OHLWH FRQGHQVDGR
 [ÇFDUDV GH FK» GH »JXD
— [ÇFDUD GH FK» GH JURVHOKD
— DEDFD[L SLFDGR
 FROKHUHV GH VRSD GH VXFR GH OLP½R
*HOR SLFDGR D JRVWR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
DWÃ REWHU XPD PLVWXUD KRPRJÄQHD 6LUYD
HP VHJXLGD

Suco para refrescar


3RU 3DXOD &DVWLOKR

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  PO GH »JXD GH FRFR
q  URGHODV GH DEDFD[L
q  IROKDV GH FRXYH
q  FDFKR SHTXHQR GH XYD YHUGH

3UHSDUR
/HYH WRGRV RV LQJUHGLHQWHV DR OLTXLGLILFDGRU H EDWD
EHP &RH DQWHV GH FRQVXPLU H VLUYD HP VHJXLGD
$GLFLRQH DÁÔFDU RX DGRÁDQWH D JRVWR

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco de Tomate

)RWR $GULDQD %DUERVD 3URGXÁ½R IRWRJU»ILFD 0DUO\ $UQDXG $VVLVWHQWH GH SURGXÁ½R /ÔFLD 'LDV 3HUHLUD
com Salsão e
Limão Siciliano
Por $QD 0RQWDQDUR

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 PO GH VXFR GH WRPDWH LQWHJUDO JHODGR
 [ÇFDUD GH FK» GH »JXD PLQHUDO FRP J»V JH-
ODGD
 FROKHU GH VRSD GH PROKR GH VRMD
 FROKHU GH VRSD GH VXFR GH OLP½R
 FROKHU GH VRSD GH UDVSDV GH OLP½R VLFLOLDQR
 FROKHU GH VRSD GH PHO
)ORU GH VDO D JRVWR
 PDÁRV GH VDOV½R

3UHSDUR
(P XPD MDUUD FRORTXH WRGRV RV LQJUHGLHQWHV
H[FHWR R VDOV½R H PLVWXUH EHP (QW½R GLVWULEXD
RV WDORV GH VDOV½R QRV FRSRV FXEUD FRP R VXFR
H GHFRUH FRP URGHODV GH OLP½R

Suco de Verão
Por %HWH 0DVL

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 PO GH VXFR GH PDUDFXM»
 PRUDQJRV
)RWR &DUOD 3DUDL]R 3URGXÁ½R IRWRJU»ILFD 0DUO\ $UQDXG

 FROKHU GH VRSD GH KRUWHO½ SLFDGD


 FROKHU GH VRSD GH JUDQROD
 FROKHUHV GH VRSD GH DÁÔFDU
*HOR D JRVWR
;DURSH GH JURVHOKD SDUD GHFRUDU

0RGR GH SUHSDUDU
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
REWHU XPD PLVWXUD FUHPRVD 'HVSHMH R [DURSH
GH JURVHOKD QR IXQGR GH XP FRSR H FRORTXH R
VXFR SRU FLPD 6LUYD HP VHJXLGD


&$3§78/2 

Suco Calmante
3RU *DEULHOD 0DLD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  IROKD GH FRXYH VHP WDOR
q  FROKHU GH VRSD GH SROSD GH PDUDFXM»
q 6XFR GH — OLP½R
q — FHQRXUD
q  PO GH »JXD
q  FROKHU GH VRSD GH IDULQKD GH OLQKDÁD RX
VHPHQWH GH FKLD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
DGTXLULU XP SUHSDUR KRPRJÄQHR 6LUYD HP VHJXLGD

Suco Revitalizante II
3RU (ODLQH & 5RFKD GH 3»GXD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  PDÁ½V
q  SHSLQR
q  SXQKDGR GH JU½RV JHUPLQDGRV SRGH VHU JU½R
GHELFR VHPHQWH GH JLUDVVRO DPÄQGRDV TXLQXD
RX WULJR
q  WLSRV GH IROKDV YHUGHV D JRVWR FRXYH FKLFÍULD
HUYDGRFH DOIDFHe
q  UDL] FRPR FHQRXUD LQKDPH RX EDWDWDGRFH
q — FRSR DPHULFDQR GH »JXD GH FRFR

3UHSDUR
3LTXH DV PDÁ½V HP TXDWUR SHGDÁRV H UHPRYD DV
VHPHQWHV &RORTXHDV QR OLTXLGLILFDGRU FRP R JU½R
JHUPLQDGR H EDWD FRP D WDPSD DEHUWD XVDQGR R
SHSLQR FRPR VRFDGRU 'HSRLV MXQWH DV IROKDV R
OHJXPH H D UDL] H EDWD QR OLTXLGLILFDGRU QRYDPHQWH
&RH R VXFR H VLUYD HP VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco de Capim
Santo Energético
Por $QQD &DUROLQD %UD] H &DPLOD $GULDQL &RVWD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 PDÁR GH FDSLP VDQWR
 OLWUR GH »JXD JHODGD
6XFR GH — OLP½R
 FROKHU GH VRSD GH PHO
 FROKHU GH VRSD GH JHQJLEUH UDODGR

3UHSDUR
%DWD QR OLTXLGLILFDGRU DV IROKDV GH FDSLP VDQWR
R JHQJLEUH H D »JXD &RH D PLVWXUD REWLGD H
DGLFLRQH R VXPR GH OLP½R H R PHO PLVWXUDQGR
EHP 6LUYD HP VHJXLGD
)RWR /XQD *DUFLD 3URGXÁ½R IRWRJU»ILFD 0DUO\ $UQDXG

Suco de Laranja com


Cenoura e Beterraba
Por 1XWULFLRQLVWD -XOLDQD 6LOYHLUD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 PO GH VXFR GH ODUDQMD
— FHQRXUD
— EHWHUUDED

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
DWÃ KRPRJHQHL]DU 6LUYD HP VHJXLGD


&$3§78/2 

Suco Energético
Por .HUO\ 0DQWRYDQL

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 [ÇFDUD GH FK» GH XYD ,W»OLD
 NLZLV
 ODUDQMDOLPD
 FRSRV DPHULFDQR GH »JXD JHODGD

)RWR 0ÎQLFD $QWXQHV 3URGXÁ½R IRWRJU»ILFD 0DUO\ $UQDXG


3UHSDUR
3LTXH DV XYDV UHWLUDQGR DV VHPHQWHV RV NLZLV
H D ODUDQMD %DWD RV SHGDÁRV GDV IUXWDV QR
OLTXLGLILFDGRU MXQWR º »JXD SRU  PLQXWRV RX DWÃ
IRUPDUXPSUHSDURKRPRJÄQHR$GRFHDJRVWR6H
TXLVHU DFUHVFHQWH JHOR DQWHV GH VHUYLU

Suco Energético com


Alecrim e Guaraná
Por )O»YLD )LJXHLUHGR

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 [ÇFDUD GH FK» GH DOHFULP
 FRSR GH VXFR GH ODUDQMD  PO
 FROKHU GH VRSD GH PHO
 FROKHU GH FDIÃ GH JXDUDQ» HP SÍ
 URGHOD GH DEDFD[L SLFDGR

3UHSDUR
1R OLTXLGLILFDGRU EDWD R DOHFULP H R VXFR GH
ODUDQMD &RH D PLVWXUD H OHYH QRYDPHQWH DR
OLTXLGLILFDGRU $JRUD EDWD FRP R PHO R JXDUDQ»
HP SÍ H R DEDFD[L SLFDGR 6LUYD JHODGR

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Estimulante
Por 1XWULFLRQLVWD 9DQHVVD *ROGEHUJHU

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 SHGDÁRV GH DEÍERUD
 WDOR GH DLSR
 IROKDV GH FRXYH
 IDWLD GH UDL] GH JHQJLEUH
 SXQKDGR GH KRUWHO½
 PDÁ½V
 SXQKDGR GH VDOVD
 EDQDQD
6XFR GH – GH OLP½R

3UHSDUR
&HQWULIXJXH WRGRV RV LQJUHGLHQWHV DWÃ REWHU XPD
PLVWXUD KRPRJÄQHD 6LUYD HP VHJXLGD

Suco para Acelerar o


Metabolismo
Por 9LYLDQ *ROGEHUJHU H $QD 3DXOD 0HQGRQÁD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 FROKHU GH VRSD GH PDWH VROÔYHO
— PDÁ½ SLFDGD
— PDP½R SDSDLD
 EDQDQDRXUR
 PO GH OHLWH GH VRMD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU
DWÃ IRUPDU XPD PLVWXUD KRPRJÄQHD 6LUYD
LPHGLDWDPHQWH DSÍV R SUHSDUR


&$3§78/2 

Suco Energético II
Por 9LYLDQ *ROGEHUJHU H $QD 3DXOD 0HQGRQÁD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 FROKHUHV GH VRSD GH HUYDPDWH WRVWDGD
 PO GH »JXD IHUYHQWH
— PDQJD FRUWDGD HP FXERV
 FROKHU GH VREUHPHVD GH VXFR GH OLP½R

3UHSDUR
3UHSDUH XP FK» FRP D HUYDPDWH H D »JXD
IHUYHQWH H GHL[H HVIULDU )HLWR LVVR EDWDR QR
OLTXLGLILFDGRU FRP D PDQJD H R VXFR GH OLP½R
6LUYD HP VHJXLGD

Suco de Laranja
com Cenoura
Por 2UJDQRPL[

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
6XFR GH  ODUDQMDV
 FHQRXUD PÃGLD SLFDGD
 PO GH »JXD GH FRFR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
REWHU XPD PLVWXUD KRPRJÄQHD 6H QHFHVV»ULR
DGRFH D JRVWR 6LUYD HP VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco Acelerador
do Metabolismo
3RU 'RPLQLTXH +RUWD %XLP

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  IROKDV GH FRXYHPDQWHLJD
q  FROKHU GH VRSD GH ELRPDVVD GH EDQDQD YHUGH
q  IDWLD GH DEDFD[L
q  FROKHU GH FK» GH JHQJLEUH SLFDGR
q  PO GH »JXD
q  PO GH FK» EUDQFR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
GLVVROYÄORV FRPSOHWDPHQWH 3RGH VHU FRQVXPLGR
VHP FRDU RX FRDGRV HP SHQHLUD VH SUHIHULU

Suco Fortificante
3RU 'RPLQLTXH +RUWD %XLP

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  IROKDV GH HVSLQDIUH
q — OLP½R SHTXHQR HVSUHPLGR
q — SHSLQR SHTXHQR
q  FROKHU GH FK» GH PHO
q  PO GH »JXD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU DWÃ
GLVVROYÄORV FRPSOHWDPHQWH 'HYH VHU FRDGR DQWHV
GR FRQVXPR

91
Suco Verde com
Banana Verde
Por (ODLQH & 5RFKD GH 3»GXD GD '1$ 1XWUL

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
— PDÁ½ YHUGH
 VDFKÄ GH FDIÃ YHUGH
 IROKDV GH FRXYH PDQWHLJD
 IROKDV GH HVSLQDIUH
 PO GH »JXD GH FRFR
6XFR GH — OLP½R
 FROKHU GH VREUHPHVD GH ELRPDVVD GH EDQDQD YHUGH

3UHSDUR
%DWD WXGR QR OLTXLGLILFDGRU H FRH 6LUYD FRP JHOR VH SUHIHULU

Suco Verde para


Começar o Dia
Por *DEULHOD 0DLD QXWULFLRQLVWD
5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IROKD GH FRXYH RUJ¼QLFD FRP R WDOR FHQWUDO
6XFR GH — OLP½R
 PDÁ½ FRP FDVFD
 PO GH »JXD GH FRFR QDWXUDO
 FROKHU GH VRSD GH IDULQKD GH OLQKDÁD GRXUDGD RX VH-
PHQWH GH FKLD

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU H VLUYD HP VHJXLGD

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Suco de Couve com Hibisco
Por 'RPLQLTXH +RUWD %XLP QXWULFLRQLVWD GD &OLD 3VLFRORJLD
6DÔGH (GXFDÁ½R

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IROKDV GH FRXYH PDQWHLJD
 EHWHUUDED SHTXHQD FUXD
PO GH VXFR GH FUDQEHUU\
PO GH FK» GH KLELVFR
 FROKHU GH VREUHPHVD GH VHPHQWH GH FKLD
+RUWHO½

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU H VLUYD HP VHJXLGD

Suco de Melancia
com Agrião
Por *LRYDQQD &KULVSLP QXWULFLRQLVWD

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 IDWLD GH PHODQFLD
 IROKDV GH DJUL½R
 PO GH »JXD GH FRFR

3UHSDUR
%DWD WRGRV RV LQJUHGLHQWHV QR OLTXLGLILFDGRU H VLUYD HP VHJXLGD


&$3§78/2 

Suco Detox Diurético


3RU -XOLDQD 0DFHURQ 6DQWDPDULD QXWULFLRQLVWD GR
+RVSLWDO 6½R /XL] 0RUXPEL

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q PO GH »JXD GH FRFR
q  IDWLD PÃGLD GH PHO½R
q  IROKDV GH KRUWHO½

3UHSDUR
3DVVH WRGRV RV LQJUHGLHQWHV SHOD FHQWUÇIXJD
RX EDWDRV QR OLTXLGLILFDGRU DWÃ GLVVROYÄORV
FRPSOHWDPHQWH

Suco de Abacate
Energético e Antiestresse
3RU $QGUH]]D )HUQDQGHV QXWULFLRQLVWD GD DFDGHPLD
$OWD (QHUJLD H &OÇQLFD 6SHFLDOH

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
q  FROKHUHV GH VRSD GH DEDFDWH
q  IDWLD JUDQGH GH DEDFD[L
q /DVFDV ILQDV GH JHQJLEUH D JRVWR
q )ROKDV GH KRUWHO½ D JRVWR
q  PO GH »JXD GH FRFR

3UHSDUR
3DVVH WRGRV RV LQJUHGLHQWHV SHOD FHQWUÇIXJD RX
EDWDRV QR OLTXLGLILFDGRU DWÃ GLVVROYÄORV

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Chá Calmante
Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 PDUDFXM» VHP FDVFD
 PDÁ½ FRP FDVFD FRUWDGD HP SHGDÁRV
 OLWUR GH »JXD
&DQHOD HP SDX H FUDYRGDÇQGLD D JRVWR

3UHSDUR
/HYH D »JXD DR IRJR DWÃ OHYDQWDU IHUYXUD (QW½R DFUHVFHQWH
RV GHPDLV LQJUHGLHQWHV H GHL[H IHUYHU SRU  PLQXWRV 5HWLUH
GR IRJR FRH H VLUYD HP VHJXLGD

Chá contra Pedra


nos Rins
Por ,YHWH )HLWRVD &XOLQ»ULD 3DVVRD3DVVR

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 OLWUR GH »JXD
 J GH IROKDV VHFDV GH TXHEUDSHGUD

3UHSDUR
&RORTXH D »JXD HP XPD SDQHOD H OHYHD DR IRJR DWÃ IHUYHU (Q-
W½R MXQWH DV IROKDV GH TXHEUDSHGUD H GHL[H DEDIDU DWÃ DPRU-
QDU &RH R SUHSDUR H EHEDR GXUDQWH R GLD


&$3§78/2 

)RWR 5RGULJR (VWUHOOD 3URGXÁ½R IRWRJU»ILFD 0DUO\ $UQDXG $VVLVWHQWH GH SURGXÁ½R /ÔFLD 'LDV 3HUHLUD
Chá Gelado de Mate e
Gengibre Citrus
Por 0DULDQD 6FKYDUWVPDQ

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 [ÇFDUD GH FK» GH IROKDV GH HUYDPDWH
 FROKHU GH VRSD GH FDSLPOLP½R
 FROKHU GH FK» GH JHQJLEUH UDODGR
 FROKHU GH FK» GH UDVSDV GH OLP½R 7DLWL
 [ÇFDUDV GH FK» GH »JXD

3UHSDUR
0LVWXUH WRGRV RV LQJUHGLHQWHV HP XP UHFLSLHQWH FRP IH-
FKDPHQWR KHUPÃWLFR (QW½R DTXHÁD  [ÇFDUD GH FK» GH
»JXD DWà DWLQJLU  ”& GH WHPSHUDWXUD H FRORTXH GXDV
FROKHUHV PHGLGDV 'HL[H HP LQIXV½R SRU  PLQXWRV UHWLUH H
DFUHVFHQWH  [ÇFDUD GH FK» GH »JXD EHP JHODGD 3RU ILP
DFUHVFHQWH DOJXQV FXERV GH JHOR DQWHV GH VHUYLU

Chá Gelado de Mate,


)RWR 5RGULJR (VWUHOOD 3URGXÁ½R IRWRJU»ILFD 0DUO\ $UQDXG $VVLVWHQWH GH SURGXÁ½R /ÔFLD 'LDV 3HUHLUD

Hibisco e Limão
Por 0DULDQD 6FKYDUWVPDQ

5HQGLPHQWR  SRUÁÏHV
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 [ÇFDUD GH FK» GH IROKDV GH HUYDPDWH
 FROKHU GH VRSD GH SÃWDODV GH KLELVFR
 FROKHU GH VRSD GH UDVSDV GH OLP½R 7DLWL
 [ÇFDUDV GH FK» GH »JXD
&XERV GH JHOR D JRVWR

3UHSDUR
0LVWXUH WRGRV RV LQJUHGLHQWHV HP XP UHFLSLHQWH FRP IH-
FKDPHQWR KHUPÃWLFR (QW½R DTXHÁD  [ÇFDUD GH FK» GH
»JXD DWà DWLQJLU  ”& GH WHPSHUDWXUD H FRORTXH GXDV FRO-
KHUHV PHGLGDV 'HL[H HP LQIXV½R SRU  PLQXWRV UHWLUH H
DFUHVFHQWH  [ÇFDUD GH FK» GH »JXD EHP JHODGD 3RU ILP
DFUHVFHQWH DOJXQV FXERV GH JHOR DQWHV GH VHUYLU

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;


Chá Intenso
Por (ODLQH 3LJLQL

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 FROKHU GH VRSD GH IROKDV GH DOHFULP
 FROKHU GH VRSD GH KLELVFRV
 OLWUR GH »JXD IHUYHQWH

3UHSDUR
$SÍV D »JXD DWLQJLU D IHUYXUD GHVOLJXH R IRJR FRORTXH R
DOHFULP H R KLELVFR H DEDIH WXGR SRU  PLQXWRV &RH R FK»
*XDUGHR QD JHODGHLUD HP XP UHFLSLHQWH IHFKDGR H EHEDR
DR DFRUGDU DQWHV GR DOPRÁR H DQWHV GR MDQWDU

Chá Para Má Digestão


Por (ODLQH 3LJLQL

5HQGLPHQWR  SRUÁ½R
*UDX GH GLILFXOGDGH I»FLO
7HPSR GH SUHSDUR  PLQXWRV

,QJUHGLHQWHV
 [ÇFDUD GH FK» GH »JXD
 FROKHU GH FK» GH WRPLOKR
 FROKHU GH FK» GH SRHMR
— FROKHU GH FK» GH PHO

3UHSDUR
/HYH D »JXD DR IRJR DWÃ OHYDQWDU IHUYXUD -XQWH R WRPLOKR
H R SRHMR H DEDIH SRU FHUFD GH  PLQXWRV )HLWR LVVR FRH R
SUHSDUR H DGRFHR FRP R PHO 6LUYD TXDQGR DPRUQDU

97
126626 $*5$'(&,0(1726

$OOLQH 6FKÖQNH SDUD 9LWDOLQ $OLPHQWRV (ODLQH 3LJLQL


ZZZYLWDOLQFRPEU HODLQH#WHUUDFRPEU

$QGUHD 6DQWD 5RVD *DUFLD QXWULFLRQLVWD IXQFLRQDO )O»YLD &\IHU


7HOV     ZZZIODYLDF\IHUFRPEU
ZZZDQGUHDVDQWDURVDFRPEU
*DEULHOD 0DLD QXWULFLRQLVWD QR 5LR GD -DQHLUR
$QGUH]]D )HUQDQGHV QXWULFLRQLVWD GD $FDGHPLD $OWD
ZZZJDEULHODPDLDQXWULFLRQLVWDFRPEU
(QHUJLD H &OÇQLFD 6SHFLDOH
ZZZDOWDHQHUJLDFRPEU
ZZZFOLQLFDVSHFLDOHFRPEU *LRYDQQD &KULVSLP
7HO  
$QQD &DUROLQD %UD] H &DPLOD $GULDQL &RVWD JFQXWUL#RXWORRNFRP
ZZZVWXGLRVXFUHGRFHVFRPEU
,VDEHO $QGUDGH QXWULFLRQLVWD GD 9HQXWUL
7HO   
&KHI $QD 0RQWDQDUR ZZZYHQXWULFRPEU
7HO  
ZZZPDPLELVWURWFRPEU -XOLDQD 6LOYHLUD
MXOLDQDBJ]#KRWPDLOFRP
&KHI %HWH 0DVL
ZZZIDFHERRNFRPEHWHPDVL
.HUO\ 0DQWRYDQL
&KHI &OHEHU &KLRYHWR NH\PDQWRYDQL#KRWPDLOFRP
FKLRYHWWRJDVWURQRPLD#JPDLOFRP
0DULDQD 6FKYDUWVPDQ
&XOLQ»ULD 3DVVRD3DVVR ZZZWDOFKDFRPEU
7HO   0HX 3UDWR 6DXG»YHO
ZZZFXOLQDULDSDVVRDSDVVRFRPEU ZZZPHXSUDWRVDXGDYHOFRPEU

'RPLQLTXH +RUWD %XLP QXWULFLRQLVWD GD &OLD 3VLFROR- 2UJDQRPL[


JLD 6DÔGH (GXFDÁ½R ZZZRUJDQRPL[FRPEU
7HOV   
ZZZFOLDSVLFRORJLDFRPEU 3DXOD &DVWLOKR
7HO   
'U )DELR %LFDOKR
ZZZVDERULQWHJUDOFRP
7HO    
FRQWDWR#IDELRELFDOKRFRPEU
0XQGR 9HUGH
'XOFH &ULVWLQD ZZZPXQGRYHUGHFRPEU
ZZZGXOFHFRPEU
9LYLDQ *ROGEHUJHU H $QD 3DXOD 0HQGRQÁD
(ODLQH & 5RFKD GH 3»GXD 7HO  
ZZZGQDQXWULFRPEU ZZZHPDJUHFHQWURFRPEU

 *XLD PLQKD 6DÔGH r 78'2 62%5( 68&26 &+›6 '(72;

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