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369
da manifestação
INTRUÇÕES Pág 18
Como praticar o método 369?
Método na Prática
Checklist;
33 dias de exercícios;
O SEGREDO
DOS NÚMEROS
369
Fonte: https://allthatsinteresting.com/nikola-tesla-3-6-9
MÉTODO 369
INSTRUÇÕES
COMO PRATICAR O
MÉTODO 369?
Por exemplo:
Você deve repetir isso por 33 dias e então passar para sua
próxima manifestação.
33 DIAS
MÉTODO 369
CADERNO PARA
PRATICAR
2- VERBALIZAR AO UNIVERSO
Este segundo passo será fazer a prática do Método 369.
Você vai escrever seu desejo em forma de afirmação 3x
pela manhã, 6x pela tarde e 9 vezes à noite.
Lembrando:
Você pode fazer este exercício no celular, tablet ou
notebook;
Você pode imprimir o caderno de exercícios e fazer
diretamente nele;
Ou você pode usar como guia e fazer em um caderno.
4- SEJA GRATO
Se sentir grato aumenta sua vibração positiva, e você
começa a atrair coisas positivas para sua vida.
Seja grato pelo que já tem, e por tudo que ainda vai
conseguir materializar.
MANHÂ
1) Você vai escrever seu desejo em forma de afirmação 3
vezes;
TARDE
1) Você vai escrever seu desejo em forma de afirmação 6
vezes;
NOITE
1) Você vai escrever seu desejo em forma de afirmação
por 9 vezes;
1 2 3 4 5 6
7 8 9 10 11 12
13 14 15 16 17 18
19 20 21 22 23 24
25 26 27 28 29 30
31 32 33
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
_________________________________________________________________________________
5.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
6.
_________________________________________________________________________________
1._________________________________________________________________________________
_________________________________________________________________________________
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2.
_________________________________________________________________________________
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3.
_________________________________________________________________________________
4.
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5.
_________________________________________________________________________________
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6.
_________________________________________________________________________________
_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
_________________________________________________________________________________
5.
_________________________________________________________________________________
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6.
_________________________________________________________________________________
1._________________________________________________________________________________
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2.
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3.
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4.
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6.
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7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Eu sempre
alcanço o que
desejo.
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
_________________________________________________________________________________
5.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
6.
_________________________________________________________________________________
MENSAGEM DO DIA
Peça o que você quer e esteja preparado para
recebê-lo.
CH-NESE.COM
Nome: Rossana Ferreira
Cpf: 264.991.298-79
Noite
Escreva 9x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
_________________________________________________________________________________
5.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
6.
_________________________________________________________________________________
_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
_________________________________________________________________________________
5.
_________________________________________________________________________________
_________________________________________________________________________________
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6.
_________________________________________________________________________________
1._________________________________________________________________________________
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2.
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3.
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4.
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5.
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6.
_________________________________________________________________________________
_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
_________________________________________________________________________________
5.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
6.
_________________________________________________________________________________
1._________________________________________________________________________________
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2.
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3.
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4.
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5.
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6.
_________________________________________________________________________________
_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
_________________________________________________________________________________
5.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
6.
_________________________________________________________________________________
1._________________________________________________________________________________
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2.
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3.
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4.
_________________________________________________________________________________
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5.
_________________________________________________________________________________
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6.
_________________________________________________________________________________
_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
_________________________________________________________________________________
5.
_________________________________________________________________________________
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6.
_________________________________________________________________________________
1._________________________________________________________________________________
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2.
_________________________________________________________________________________
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3.
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4.
_________________________________________________________________________________
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5.
_________________________________________________________________________________
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_________________________________________________________________________________
6.
_________________________________________________________________________________
_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
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5.
_________________________________________________________________________________
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6.
_________________________________________________________________________________
1._________________________________________________________________________________
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2.
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3.
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4.
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5.
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6.
_________________________________________________________________________________
_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
_________________________________________________________________________________
5.
_________________________________________________________________________________
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6.
_________________________________________________________________________________
1._________________________________________________________________________________
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2.
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3.
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4.
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5.
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6.
_________________________________________________________________________________
_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
_________________________________________________________________________________
5.
_________________________________________________________________________________
_________________________________________________________________________________
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6.
_________________________________________________________________________________
1._________________________________________________________________________________
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2.
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3.
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4.
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5.
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6.
_________________________________________________________________________________
_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
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5.
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6.
_________________________________________________________________________________
1._________________________________________________________________________________
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2.
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3.
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4.
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5.
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6.
_________________________________________________________________________________
_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
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5.
_________________________________________________________________________________
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6.
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1._________________________________________________________________________________
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2.
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3.
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4.
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6.
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7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
_________________________________________________________________________________
5.
_________________________________________________________________________________
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6.
_________________________________________________________________________________
1._________________________________________________________________________________
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2.
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3.
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4.
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5.
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6.
_________________________________________________________________________________
_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
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5.
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6.
_________________________________________________________________________________
1._________________________________________________________________________________
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2.
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3.
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4.
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5.
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6.
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7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
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2.
_________________________________________________________________________________
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3.
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4.
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5.
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6.
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1._________________________________________________________________________________
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2.
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3.
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4.
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6.
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7.
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8.
_________________________________________________________________________________
_________________________________________________________________________________
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9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
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3.
_________________________________________________________________________________
4.
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5.
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6.
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7.
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8.
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9.
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PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
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5.
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6.
_________________________________________________________________________________
1._________________________________________________________________________________
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2.
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3.
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4.
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5.
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6.
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7.
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8.
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_________________________________________________________________________________
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9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
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5.
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6.
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1._________________________________________________________________________________
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2.
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3.
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4.
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5.
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6.
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7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
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5.
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6.
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2.
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3.
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4.
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5.
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6.
_________________________________________________________________________________
_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
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5.
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6.
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2.
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3.
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4.
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5.
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6.
_________________________________________________________________________________
_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
_________________________________________________________________________________
5.
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6.
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1._________________________________________________________________________________
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2.
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3.
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4.
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5.
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6.
_________________________________________________________________________________
_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
_________________________________________________________________________________
5.
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_________________________________________________________________________________
_________________________________________________________________________________
6.
_________________________________________________________________________________
1._________________________________________________________________________________
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2.
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3.
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4.
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5.
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6.
_________________________________________________________________________________
_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
_________________________________________________________________________________
5.
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_________________________________________________________________________________
_________________________________________________________________________________
6.
_________________________________________________________________________________
1._________________________________________________________________________________
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2.
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3.
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6.
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_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
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5.
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6.
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1._________________________________________________________________________________
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2.
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6.
_________________________________________________________________________________
_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
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5.
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6.
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6.
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7.
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8.
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_________________________________________________________________________________
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9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
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5.
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6.
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6.
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7.
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8.
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_________________________________________________________________________________
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9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
_________________________________________________________________________________
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5.
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6.
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6.
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7.
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8.
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_________________________________________________________________________________
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9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
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6.
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6.
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7.
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8.
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_________________________________________________________________________________
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9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
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6.
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7.
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8.
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9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
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6.
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6.
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7.
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8.
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_________________________________________________________________________________
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9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
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6.
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6.
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7.
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8.
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_________________________________________________________________________________
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9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
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5.
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6.
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6.
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7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
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9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Manhã
Escreva 3x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
Tarde
Escreva 6x sua afirmação com seu desejo
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________
4.
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5.
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6.
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3.
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5.
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6.
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_________________________________________________________________________________
7.
_________________________________________________________________________________
8.
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
9.
_________________________________________________________________________________
PRÁTICA DA GRATIDÃO
Escreva 3 coisas que aconteceu no
seu dia por qual é grato
1._________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
2.
_________________________________________________________________________________
_________________________________________________________________________________
3.
_________________________________________________________________________________