Exel para Minutas

Desayuno
220
125
85
106
93
86
382
147
97
426
Alimento
2.0
4.0
Fuente
Porcin Cantidad gr.
5.0
6.0
7.0
8.0
10.0
11.0
12.0
13.0
14.0
15.0
16.0
17.0
18.0
19.0
20.0
21.0
22.0
23.0
24.0
25.0
26.0
27.0
Humedad
Caloras
Protenas
HdeC
Lpidos
saturados
monoinsat
poliinsat
colesterol
N6
N3
Carotenos
Retinol
Vit. A total
B1
B2
Niacina
B6
B12
Folatos
Pantotnico
Vit C
149.80
9.63
21.53
2.80
0.10
0.06
0.01
38.47
0.75
0.47
0.00
0.00
4.94
0.07
0.40
0.15
0.05
0.65
13.11
0.68
0.77
14.00
1.16
2.90
0.14
0.03
0.01
0.06
0.00
0.00
0.00
34.00
0.00
34.00
0.07
0.03
0.40
0.09
0.00
22.10
0.08
9.00
14.00
1.49
2.53
0.18
0.03
0.01
0.08
0.00
0.00
0.00
69.50
0.00
69.50
0.03
0.06
0.29
0.07
0.00
25.00
0.25
37.20
10.78
0.26
2.53
0.05
0.01
0.00
0.02
0.00
0.00
0.00
703.25
0.00
703.25
0.02
0.01
0.23
0.04
0.00
3.50
0.05
2.33
12.25
0.66
2.76
0.10
0.02
0.00
0.05
0.00
0.00
0.00
23.45
0.00
23.45
0.03
0.03
0.21
0.02
0.00
11.66
0.03
3.39
13.55
1.09
2.57
0.24
0.03
0.00
0.09
0.00
0.00
0.00
0.00
0.00
0.00
0.04
0.15
2.23
0.05
0.00
9.10
1.08
2.00
89.70
0.00
0.00
9.97
1.10
1.97
6.93
0.00
6.93
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
56.40
1.13
14.16
0.14
0.02
0.03
0.03
0.00
0.00
0.00
25.20
0.00
25.20
0.10
0.05
0.34
0.07
0.00
36.36
0.30
63.84
4.50
0.11
1.05
0.02
0.00
0.00
0.01
0.00
0.00
0.00
245.40
0.00
245.40
0.00
0.01
0.05
0.02
0.00
1.38
0.03
0.23
19.06
0.02
4.75
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.01
0.01
0.00
0.00
0.57
0.01
0.20
378.00
14.28
34.81
3.50
0.22
0.09
0.31
38.47
0.75
0.47
830.20
0.00
835.14
0.29
0.34
3.76
0.36
0.00
109.66
1.83
118.18
Caloras
Protenas
HdeC
Lpidos
saturados
monoinsat
poliinsat
colesterol
N6
N3
Carotenos
Retinol
Vit. A total
B1
B2
Niacina
B6
B12
Folatos
Pantotnico
Vit C
109.44
1.24
28.08
0.58
0.02
0.01
0.00
0.00
0.00
0.00
9.60
0.00
9.60
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
18.00
0.44
4.20
0.07
0.01
0.00
0.04
0.00
0.00
0.00
981.60
0.00
981.60
0.01
0.02
0.20
0.10
0.00
5.52
0.12
0.92
14.00
0.76
3.16
0.11
0.03
0.00
0.06
0.00
0.00
0.00
26.80
0.00
26.80
0.03
0.04
0.25
0.02
0.00
13.32
0.03
3.87
4.20
0.35
0.87
0.04
0.01
0.00
0.02
0.00
0.00
0.00
10.20
0.00
10.20
0.02
0.01
0.12
0.03
0.00
6.63
0.02
2.70
TC
175 100.00
139.13
YOGURT BATIDO SIMPLE
USDA
100
100.00
95.30
ZAPALLITOS ITALIANOS
CRUDOS
USDA
50
100.00
45.35
BROCOLI
USDA
25
100.00
21.95
ZANAHORIA
USDA
35
100.00
31.22
POROTOS VERDES
50
100.00
45.55
CHAMPIGNONES USDA
TC
10
100.00
0.00
ACEITE DE MARAVILLA
USDA/ PAK
120 100.00
104.16
NARANJA
USDA/ PAK
10
100.00
8.74
ZANAHORIA
TC
6
100.00
1.24
MIEL DE ABEJA
Almuerzo
N
155
97
93
125
10
100
2
111
93
120
271
103
120
126
Alimento
Fuente
Porcin Cantidad gr.
Humedad
USDA
120 100.00
89.16
PLATANO
USDA/ PAK
40
100.00
34.96
ZANAHORIA
USDA
40
100.00
35.68
POROTOS VERDES
USDA
30
100.00
28.59
CRUDOS
USDA
10
100.00
0.83
MAICENA
USDA
ARROZ
USDA
AJO
POROTOS VERDESUSDA
PIMENTON ROJO USDA
TC/USDA
VIENESA
USDA
CEBOLLA
PIMENTON ROJO USDA
385
38.10
0.03
9.13
0.01
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
100.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
100
100.00
11.60
365.00
7.14
79.50
0.66
0.18
0.21
0.18
0.00
0.00
0.00
0.00
0.00
0.00
0.58
0.05
4.19
0.16
0.00
8.00
1.02
0.00
100.00
2.93
7.45
0.32
1.66
0.03
0.00
0.00
0.01
0.00
0.00
0.00
0.00
0.00
0.00
0.01
0.01
0.04
0.06
0.00
0.16
0.03
1.56
20
100.00
17.84
7.00
0.38
1.58
0.06
0.01
0.00
0.03
0.00
0.00
0.00
13.40
0.00
13.40
0.01
0.02
0.12
0.01
0.00
6.66
0.01
1.94
100.00
4.61
1.35
0.04
0.32
0.01
0.00
0.00
0.01
0.00
0.00
0.00
28.50
0.00
28.50
0.00
0.00
0.03
0.01
0.00
1.10
0.00
9.50
30
100.00
16.08
96.39
3.75
0.30
8.91
0.00
0.00
0.00
16.80
0.00
0.00
0.00
0.00
0.00
0.02
0.04
0.79
0.04
0.39
1.20
0.11
7.80
20
100.00
17.94
7.60
0.23
1.73
0.03
0.01
0.01
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
30
100.00
27.66
8.10
0.27
1.93
0.06
0.01
0.00
0.03
0.00
0.00
0.00
171.00
0.00
171.00
0.02
0.01
0.15
0.07
0.00
6.60
0.02
57.00
129
100.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
10
100.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
676.63
14.93
132.45
10.56
0.29
0.24
0.37
16.80
0.00
0.00
1241.10
0.00
1241.10
0.71
0.19
5.89
0.51
0.39
49.19
1.37
85.28
Caloras
Protenas
HdeC
Lpidos
saturados
monoinsat
poliinsat
colesterol
N6
N3
Carotenos
Retinol
Vit. A total
B1
B2
Niacina
B6
B12
Folatos
Pantotnico
Vit C
34.83
1.88
2.66
1.90
1.19
0.55
0.07
7.75
0.09
0.06
1.89
15.79
17.67
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
578.00
18.18
110.80
6.00
1.32
2.36
1.38
6.00
0.00
0.00
0.00
0.00
0.00
0.79
0.49
6.62
0.11
0.00
74.20
0.72
0.00
149.95
0.17
0.01
16.58
10.14
4.68
0.60
43.80
0.37
0.00
16.56
0.00
150.80
0.00
0.01
0.01
0.00
0.03
0.56
0.02
0.00
79.60
0.00
19.90
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
16.80
0.68
3.71
0.26
0.04
0.04
0.11
0.00
0.00
0.00
49.60
0.00
49.60
0.05
0.04
0.50
0.06
0.00
12.00
0.20
15.28
253.00
15.10
3.60
19.80
0.00
0.00
0.00
56.00
0.00
0.00
0.00
0.00
200.00
0.12
0.00
0.00
0.00
0.00
0.00
0.00
0.00
97.60
0.00
24.40
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
83.20
0.00
20.80
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
289.00
9.09
55.40
3.00
0.66
1.18
0.69
3.00
0.00
0.00
0.00
0.00
0.00
0.40
0.24
3.31
0.05
0.00
37.10
0.36
0.00
53.00
0.00
11.40
1.20
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1581.98
45.10
252.69
48.75
13.34
8.81
2.85
116.55
0.46
0.06
68.05
15.79
418.07
Caloras
Protenas
HdeC
Lpidos
saturados
monoinsat
poliinsat
colesterol
N6
N3
Carotenos
Retinol
Vit. A total
B1
B2
Niacina
B6
B12
Folatos
Pantotnico
Vit C
9.50
0.90
1.88
0.10
0.02
0.00
0.06
0.00
0.00
0.00
165.50
0.00
165.50
0.02
0.04
0.20
0.05
0.00
6.90
0.09
15.00
43.10
1.03
10.10
0.19
0.03
0.01
0.08
0.00
0.00
0.00
2813.00
0.00
2813.00
0.10
0.06
0.93
0.15
0.00
14.00
0.20
9.31
9.50
0.29
2.16
0.04
0.01
0.01
0.02
0.00
0.00
0.00
0.00
0.00
0.00
0.01
0.01
0.04
0.03
0.00
4.75
0.03
1.60
42.35
4.81
5.75
0.01
3.68
1.73
0.33
10.27
0.20
0.13
0.00
0.00
0.00
0.04
0.07
0.01
0.00
0.00
0.00
0.00
0.00
48.00
4.05
1.20
3.00
1.54
0.99
0.40
127.50
0.34
0.01
0.00
57.00
57.00
0.02
0.13
0.02
0.04
0.30
14.10
0.38
0.00
0.95
0.09
0.20
0.00
0.00
0.00
0.00
0.00
0.00
0.00
30.55
0.00
30.55
0.01
0.01
0.02
0.01
0.00
0.74
0.01
1.50
0.65
0.03
0.15
0.01
0.00
0.00
0.00
0.00
0.00
0.00
0.25
0.00
0.25
0.00
0.00
0.01
0.00
0.00
0.70
0.01
0.23
24.30
0.91
6.15
0.02
0.00
0.01
0.01
0.00
0.00
0.00
7.50
0.00
7.50
0.02
0.02
0.38
0.03
0.00
6.84
0.07
0.78
25.20
1.02
5.57
0.40
0.05
0.06
0.16
0.00
0.00
0.00
74.40
0.00
74.40
0.07
0.06
0.75
0.10
0.00
18.00
0.30
22.92
5.20
0.52
0.93
0.09
0.01
0.00
0.05
0.00
0.00
0.00
38.80
0.00
38.80
0.02
0.02
0.12
0.02
0.00
29.28
0.07
3.20
1.35
0.04
0.32
0.01
0.00
0.00
0.01
0.00
0.00
0.00
28.50
0.00
28.50
0.00
0.00
0.03
0.01
0.00
1.10
0.00
9.50
182.50
3.57
39.75
0.33
0.09
0.10
0.09
0.00
0.00
0.00
0.00
0.00
0.00
0.29
0.02
2.10
0.08
0.00
4.00
0.51
0.00
22.00
1.52
3.92
0.08
0.01
0.02
0.03
0.00
0.00
0.00
0.40
0.00
0.40
0.02
0.02
0.14
0.01
0.00
20.80
0.03
0.06
4.80
0.37
0.92
0.03
0.01
0.00
0.02
0.00
0.00
0.00
0.20
0.00
0.20
0.01
0.01
0.11
0.04
0.00
10.22
0.02
11.06
11.70
0.77
2.13
0.04
0.01
0.00
0.02
0.00
0.00
0.00
10.05
0.00
10.05
0.04
0.02
0.22
0.02
0.00
8.79
0.02
1.49
431.10
19.93
81.11
4.35
5.47
2.93
1.27
137.77
0.54
0.14
3169.15
57.00
3226.15
0.68
0.49
5.09
0.59
0.30
140.22
1.74
76.64
Caloras
Protenas
HdeC
Lpidos
saturados
monoinsat
poliinsat
colesterol
N6
N3
Carotenos
Retinol
Vit. A total
B1
B2
Niacina
B6
B12
Folatos
Pantotnico
Vit C
0.67
5579.10
72.79
once
N
175
24
395
425
105
266
472
455
24
431
Alimento
Fuente
Porcin Cantidad gr.
Humedad
FP2
57
100.00
50.16
LECHE FLUIDA ENTERA
USDA/PAK
200 100.00
62.00
PAN TIPO MARRAQUETA/HALLULLA
TNL
20
100.00
3.10
MANTEQUILLA
TC
20
100.00
0.00
AZUCAR
USDA/
PAK
80
100.00
75.04
TOMATE
TC/USDA
100 100.00
57.60
MORTADELA
200 100.00
170.20
NECTAR DAMASCO
200
100.00
176.60
COCACOLA
USDA/PAK
100 100.00
31.00
NTL
20
100.00
5.60
MANJAR
Cena
N
109
106
103
214
332
102
119
55
105
116
120
2
56
88
49
N
Alimento
Fuente
Porcin Cantidad gr.
Humedad
ACELGA CRUDA USDA 100 200.00 46.35

USDA
100 100.00
87.80
ZANAHORIA
USDA
25
100.00
22.43
CEBOLLA
TC
12
100.00
LECHE EN POLVO DESCREMADA0.48
TC
USDA
30
100.00
21.48
HUEVO ENTERO
USDA
5
100.00
4.61
BETARRAGA
USDA
5
100.00
4.81
PEPINO/ENSALADA
USDA
30
100.00
22.74
CHOCLO CONGELADO
USDA/ PAK
120 100.00
112.56
TOMATE
USDA/ PAK
40
100.00
38.24
LECHUGA
5
100.00
4.61
PIMENTON ROJO USDA
USDA
50
100.00
5.80
ARROZ
USDA
20
100.00
14.30
HABAS cocidas
USDA
20
100.00
18.50
COLIFLOR
USDA
15
100.00
ARVEJAS CONGELADAS COCIDAS11.93
Alimento
Fuente
Total
Porcin Cantidad gr.
Humedad
28.0
29.0
31.0
32.0
33.0
34.0
35.0
36.0
37.0
38.0
Vit E
Calcio
Hierro
Mg
Selenio
Sodio
Zinc
Cenizas
0.00
253.75
0.08
20.04
220.50
270.59
0.00
80.95
1.03
1.93
0.39
15.00
0.42
22.00
32.00
248.00
1.50
3.00
0.20
0.00
0.58
23.00
0.42
12.00
29.45
146.00
0.10
13.00
0.19
0.00
0.10
6.73
0.13
3.75
11.00
80.50
0.35
8.75
0.05
0.00
0.05
16.10
0.45
8.75
13.65
104.30
0.39
1.05
0.13
0.00
0.04
3.00
0.87
6.00
43.55
177.50
5.75
1.00
0.44
0.00
#VALUE!
0.00
#VALUE!
18.30
0.00
0.00
#VALUE!
9.20
0.00
0.00
0.26
48.00
0.12
12.00
16.80
217.20
1.07
0.00
0.08
0.00
0.09
3.10
0.06
1.29
3.00
22.70
0.12
6.60
0.03
0.00
0.00
1.74
0.05
0.12
1.14
3.04
0.05
0.30
0.01
0.02
#VALUE!
370.42
#VALUE!
84.21
371.09
999.24
#VALUE!
42.90
1.12
1.94
Vit E
Calcio
Hierro
Mg
Selenio
Sodio
Zinc
Cenizas
0.00
7.20
0.37
0.00
24.00
0.00
1.20
0.00
0.00
0.00
0.36
12.40
0.25
5.16
12.00
90.80
0.46
26.40
0.12
0.00
0.05
18.40
0.51
10.00
15.60
119.20
0.45
1.20
0.14
0.00
0.12
4.50
0.13
6.60
9.60
74.40
0.45
0.90
0.06
0.00
0.00
0.20
0.05
0.30
1.30
0.30
0.04
0.90
0.01
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.33
28.00
4.31
25.00
115.00
115.00
31.40
5.00
1.09
0.00
0.00
9.05
0.09
1.25
7.65
20.05
1.25
0.85
0.06
0.00
0.03
9.20
0.26
5.00
7.80
59.60
0.22
0.60
0.07
0.00
0.04
0.45
0.02
0.50
0.95
8.85
0.05
0.10
0.01
0.00
0.13
9.60
1.41
3.00
47.10
64.20
2.67
296.70
0.55
0.96
0.00
4.00
0.04
0.00
6.60
0.00
0.32
0.00
0.00
0.00
0.22
2.70
0.14
3.00
5.70
53.10
0.32
0.60
0.04
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.27
105.70
7.57
59.81
253.30
605.50
38.83
333.25
2.14
0.96
Vit E
Calcio
Hierro
Mg
Selenio
Sodio
Zinc
Cenizas
0.00
67.83
0.03
7.64
53.01
86.07
0.70
27.82
0.22
0.34
1.14
85.80
5.60
40.00
169.80
180.00
47.60
1160.00
1.28
0.00
0.32
4.70
0.03
0.44
4.56
5.20
0.00
165.20
0.01
0.42
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.01
0.56
4.00
0.36
8.80
19.20
177.60
0.40
7.22
0.07
0.00
0.00
18.00
3.10
11.00
392.00
225.00
10.00
994.00
2.10
3.90
0.00
20.00
0.60
0.00
11.20
124.00
0.00
110.00
0.00
0.40
0.00
18.00
0.08
0.00
18.00
2.00
0.00
16.00
0.00
0.18
0.57
42.90
2.80
20.00
84.90
90.00
23.80
580.00
0.64
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.36
Vit E
Calcio
Hierro
Mg
Selenio
Sodio
Zinc
Cenizas
0.75
25.55
0.90
40.55
23.05
189.00
0.00
106.50
0.18
0.00
0.41
26.90
0.50
15.00
44.00
322.00
1.40
35.00
0.20
0.00
0.08
5.00
0.06
2.50
8.25
39.25
0.40
0.75
0.05
0.00
0.00
122.40
0.14
0.00
124.92
205.04
0.00
70.44
0.00
0.96
0.00
13.50
0.60
3.00
53.40
42.00
0.00
55.50
0.33
0.27
0.08
5.95
0.17
3.61
2.00
27.10
0.06
10.05
0.02
0.00
0.01
0.70
0.01
0.55
0.85
7.45
0.59
0.10
0.01
0.00
0.08
0.60
0.09
5.40
14.10
41.40
0.15
1.50
0.11
0.00
0.84
6.00
0.54
13.20
28.80
266.40
0.60
10.82
0.11
0.00
0.41
12.80
0.12
5.20
9.20
102.00
0.32
2.00
0.07
0.00
0.04
0.45
0.02
0.50
0.95
8.85
0.05
0.10
0.01
0.00
0.16
14.00
2.16
12.50
57.50
57.50
15.70
2.50
0.55
0.00
0.00
7.20
0.30
8.60
25.00
53.60
0.42
1.00
0.20
0.00
0.03
5.38
0.08
2.20
7.00
64.60
0.14
1.20
0.05
0.00
0.08
3.60
0.24
4.35
13.50
25.05
0.60
13.05
0.14
0.00
2.96
250.03
5.93
117.16
412.52
1451.24
20.44
310.51
2.01
1.23
Vit E
Calcio
Hierro
Mg
Selenio
Sodio
Zinc
Cenizas
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
USDA
USDA
USDA
USDA
USDA
USDA
TC
USDA
USDA
TC
USDA
TC
USDA
USDA
USDA
USDA
USDA
USDA
USDA/PAK
USDA
USDA/PAK
USDA
USDA
USDA
USDA
NTL
NTL
NTL
NTL
NTL
NTL
NTL/VTA=UI
USDA
NTL
NUTREXPA
USDA
USDA
USDA
TC
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
USDA
USDA
USDA
USDA
USDA
TC
USDA
TC
USDA
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
USDA
USDA/ PAK
USDA
USDA
USDA
USDA
USDA
USDA
USDA
USDA
USDA
USDA
USDA
USDA
USDA
USDA
USDA
USDA/ PAK
USDA
USDA
USDA
USDA
USDA
USDA/ PAK
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
USDA
USDA
USDA
USDA
USDA
TC/PAK*
USDA
USDA
USDA/ PAK
TC/PAK*
TC
USDA
USDA
USDA
USDA
USDA/ PAK
TC/PAK*
USDA
USDA
USDA
USDA
TC
USDA/ PAK
USDA
USDA/ PAK
USDA
USDA
USDA
USDA
USDA
USDA
USDA
TC
USDA/ PAK
USDA
USDA
USDA
USDA/ PAK
USDA/NUT
USDA
TC
TC
USDA/ PAK
USDA
USDA
USDA
USDA/ PAK
USDA
USDA/ PAK
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
209
USDA
USDA
USDA
USDA
USDA
USDA
USDA
USDA
USDA
TC
FP2
TC
TC
TNL
USDA
TC
TNL
FP2
TC FP2
TC
TC
TC
TC FP2
TC
TC
TNL
TNL
FP2
TNL
TC
TC
USDA
TNL
TC
NTL
FP2
FP2
FP2
USDA
210
211
212
213
214
215
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231
232
233
234
235
236
237
238
239
240
241
242
243
244
245
246
247
248
249
250
251
252
253
254
255
256
257
258
259
260
TC
FP2
TC
TNL
TNL
TC
TC
TC
USDA
TNL
TC
NTL
NTL
TNL
TNL
FP2
NTL
NTL
TC
TNL
TNL
USDA
TC
TC
TC
TC
USDA
TC
TC
USDA
TC
TC
USDA
USDA
TC
USDA
USDA
USDA
261
262
263
264
265
266
267
268
269
270
271
272
273
274
275
276
277
278
279
280
281
282
283
284
285
286
287
288
289
290
291
292
293
294
295
296
297
298
299
300
301
302
303
304
305
306
307
308
309
310
311
312
313
USDA
TC
TC/USDA
TC/USDA
TC
TC
TC/USDA
TC
TC/USDA
USDA
TC
TC
TC
TC
TC
TC
TC
USDA
TC
TC
TC
TC
TC
USDA
TC
TC
TC
TC
TC
TC
USDA
TC
TC
TC
TC
USDA
TC
TC
USDA
TC
USDA
USDA
TC
314
315
316
317
318
319
320
321
322
323
324
325
326
327
328
329
330
331
332
333
334
335
336
337
338
339
340
341
342
343
344
345
346
347
348
349
350
351
352
353
354
355
356
357
358
359
360
361
362
363
364
365
366
367
USDA
TC
TC
TC
USDA
USDA
USDA
USDA
USDA
TC USDA
TC USDA
TC USDA
USDA
USDA
TC
TC
TC
TC
TC
TC
USDA
TC
TC
TC
TC
TC
TC
TC
TC
USDA
TC
TC
USDA
USDA
TC
USDA
TC
TC
TC
TC
TC
TC
TC
368
369
370
371
372
373
374
375
376
377
378
379
380
381
382
383
384
385
386
387
388
389
390
391
392
393
394
395
396
397
398
399
400
401
402
403
404
405
406
407
408
409
410
411
412
413
414
415
416
417
418
419
420
421
TC
TC/PAK
TC
USDAN
USDA
TC
USDA
USDA
USDA
USDA
TC
TC
TC
TC
TC
TC
TC
USDAN
USDA
USDA
TC
TNL
USDA
TNL
TNL
USDA
USDA
TNL
USDA
TC
Nutrexpa
Nutrexpa
Nutrexpa
Nutrexpa
TC/mg
USDA
TC
USDA
USDA
USDA
USDA
USDA
422
423
424
425
426
427
428
429
430
431
432
433
434
435
436
437
438
439
440
441
442
443
444
445
446
447
448
449
450
451
452
453
454
455
456
457
458
459
460
461
462
463
464
465
466
467
468
469
470
471
472
473
474
475
USDA/tc para n6
TC
TC
TC
TC
TC
NTL
NTL
USDA
TC
REFRESCOS LIQUIDOS
INDUSTRIA
INDUSTRIA
NTL
MASAS DULCES
NTL
TC
TC
TC
industria
USDA
USDA
BEBIDAS
476 NTL
477
478
479
480 BEBIDAS ALCOHOLICAS
481 USDA
482 USDA
483
484 USDA
485
486 USDA
487 USDA
488 USDA
489 Tperu
490 USDA
491 USDA
492
493 CHOCOLATES Y OTROS
494 USDA
495 USDA
496 NTL
497 NTL
498 USDA
499 NTL
500 USDA
501 USDA
502 NTL
503 NTL
504 NTL
505 NTL
506 NTL
507 NTL
508 NTL
509 NTL
510 NTL
511 NTL
512 NTL
513 NTL
514 NTL
515 NTL
516 NTL
517 NTL
518 NTL
519 NTL
520 USDA
521 TC
522 TC
523 TC
524
525
526 NTL
527 NTL
528 NTL
529 NTL
530
531
532
533
534
535
536
537
538
539
540
541
542
543
544
545
546
547
548
549
550
551
552
553
554
555
556
557
558
559
560
561
562
563
564
565
566
567
568
569
570
571
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
NTL
TC
TC
TC
CEREALES Y PASTAS CRUDAS

ARROZ
ARROZ INTEGRAL
AVENA
CHUCHOCA
CHUO
FIDEOS
HARINA TOSTADA
HARINA TRIGO
MAICENA
QUINOA
SEMOLA
TAPIOCA
CEREALES Y PASTAS COCIDAS

ARROZ
ARROZ INTEGRAL
FIDEOS
CABRITAS
MOTE, MAIZ
MOTE, TRIGO
PAN
PANMOLDE
PAN INTEGRAL
PAN DE CENTENO
PAN DULCE (HUEVO)
PAN AMASADO
GALLETAS
AGUA
BOCADO CHAMPAA
CHAMPAGA
SODA
SODA INTEGRAL
CEREALES DE DESAYUNO
CERELAC PROMEDIO (TRIGO, 3 CEREALES, MILO, 3 FRUTAS)
NESTUM PROMEDIO(ARROZ, MAIZ, 3 CEREALES,MIEL,AVENA)
CEREALES AZUCARADOS ( ESTRELLITAS, CREPITAS,CHOCAPIC,ETC)
NATUR (ARROZ, MAIZ, TRIGO)
CORN FLAKES
BLEVIT PROMEDIO
BLEVIT CRECIMIENTO
LEGUMINOSAS FRESCAS, PAPAS Y OTROS

ARVEJAS CRUDAS
ARVEJAS CONGELADAS COCIDAS
ARVEJAS ENLATADAS
CAMOTE
CASTAA CRUDA
CHOCLO CRUDO
CHOCLO COCIDO
CHOCLO CONGELADO
HABAS cocidas
PAPA CRUDA
PAPA COCIDA
PION
POROTOS GRANADOS
GALLETAS BAJAS EN GRASA

COCO
GRILL PROMEDIO( CLASICA, PAPA, SALAME, CIBOULETTE)
LIMON, MARAVILLA, NIZA
MUSEO PROMEDIO(CONEJO,CARITAS)
VINO
GALLETAS ALTAS EN GRASA

ALTEZA( BOCADO, CHIRIMOYA,FRUTILLA,HELADO)
DOLCE VITA( LEMON CREAM, PIA COLADA,COCO CREAM)
GRILL AMERICAN CRACKERS
KUKY (CLASICA,CHOCOLATE,COCO)
MOROCHA
NEGRITA
OBLEA, BLOCK PROMEDIO
TRITON PROMEDIO
TRITON
VERDURAS COCIDAS
ACELGA
ALCACHOFA
BETARRAGA
BERENJENA
BROCOLI
CHAMPIGNONES
CHAMPIGNONES ENLATADOS
COLIFLOR
ESPARRAGO
ESPINACA
Pepinillos dill
PICKLES
POROTOS VERDES
POROTO VERDE ENLATADO
REPOLLITOS DE BRUSELAS
SALSA DE TOMATES
ZANAHORIA
ZAPALLO
VERDURAS CRUDAS
BETARRAGA
CEBOLLA
CHAMPIGNONES
TOMATE
ZANAHORIA
VERDURAS DE LIBRE CONSUMO

ACELGA CRUDA
ACHICORIA
AJO
APIO
COCHAYUYO
ENDIVIA
ESPINACA CRUDA
LECHUGA
LUCHE
PENCA
PEPINO/ENSALADA
PIMENTON ROJO
PIMENTON VERDE
RABANITO
REPOLLO
ULTE
ZAPALLITOS ITALIANOS CRUDOS
FRUTAS
ACEITUNAS
CAQUI
CEREZAS
CHIRIMOYA
CIRUELAS
DAMASCO
DURAZNO
DURAZNOS EN CONSERVA
FRAMBUEZA
FRUTILLA
GROSELLA
HIGOS FRESCOS
KIWI
LIMON FRUTO
LUCUMA, PASTA
MANZANA
MELON
MEMBRILLO
MORA
NARANJA
NISPERO
PALTA
PAPAYA
PEPINO DULCE
PERA
PIA
PIA ENLATADA
PLATANO
SANDIA
TUNA
UVAS
FRUTAS DESECADAS
HIGOS SECOS
PASAS
PERAS DESECADAS
HUESILLO
CIRUELAS
JUGOS DE FRUTAS
JUGO DE LIMON
JUGO DE NARANJA
JUGO DE POMELO
LECHES
LECHE MATERNA
LECHE CRUDA DE VACA
LECHE FLUIDA ENTERA
LECHE PASTEURIZADA DE VACA
LECHE EN POLVO 26% MAT, GRASA
LECHE NIDO/CHAMPION
LECHE LARGA VIDA LA LECHEREA NATURAL
LECHE EVAPORADA
LECHE DE CABRA
LECHE PURITA CEREAL
YOFURT NATURAL
QUESOS
QUESO CHANCO MANTECOSO O GAUDA
QUESO CHEDDAR
QUESO DE CABRA
QUESO HOLANDES
QUESO PARMESANO
QUESO PATEGRAS
QUESO SUIZO
QUESOS CORTABLES
QUESOUNTABLES
QUESO CREMA
LCTEOS MEDIOS EN GRASA

LECHE LARGA VIDA LA LECHERA SEMIDESCREMADA
LECHE FLUIDA SABORIZADA PROMEDIO
LECHE EXTRA CALCIO EN POLVO
MOUSSE VAINILLA
YOGURT BATIDO DIET
QUESO/RICOTA
LECHE SOYA
TOFU
QUESILLO
QUESILLO
LACTEOS BAJOS EN GRASA

LECHE DESCREMADA FLUIDA 2%
LECHE EN POLVO DESCREMADA
LECHE LIQUIDA LARGA VIDA SVELTY
LECHE SVELTY
PROCESADOS LACTEOS MEDIOS EN GRASA RICOS EN Hidratos de Carbono

LECHE DE BURRA
YOGURT BATIDO SIMPLE
YOGURT CON SABOR
YOGURT CORRIENTE
YOGURT BLISS O SMACK
YOGURT CON FRUTAS
YOGURT BATIDO CON PULPA DE FRUTA
YOGURT CON TROZOS DE FRUTA
YOGURT LA LECHERA AMERICANO
YOGURT CON FRUTAS DESHID./ DESECADAS
LECHE CONDENSADA
SEMOLA CON LECHE/SALSA CARAMELO
ARROZ CON LECHE
CHANDELLE PROMEDIO
FLAN PROMEDIO
LECHE ASADA
LECHE NEVADA
MAICENA CON LECHE
LECHE LARGA VIDA NESQUIK PROMEDIO
CONCENTRADOS LCTEOS CHIQUITIN PROMEDIO
CARNE VACUNO
CAZUELA
GUACHALOMO
LOMO VETADO
PLATEADA
CARNE CORDERO
CHULETA
CAZUELA
CARNE CERDO
CAZUELA
CHULETA
VISCERAS ALTAS EN GRASA
HIGADO VACUNO COCIDO
CORDERO HIGADO COCIDO
UBRE
LENGUA COCIDA
SESO COCIDO
POLLO HIGADO COCIDO
CARNES PROCESADAS
JAMON
JAMON CRUDO
LONGANIZA
MORTADELA
TURIN
QUESO CABEZA
SALAME
PRIETA
VIENESA
VIENESA DE PAVO
PESCADOS altos en grasa
COJINOVA
TRUCHA DE CULTIVO
ATUN EN ACEITE
JUREL EN ACEITE
SARDINA EN ACEITE
MERO
SIERRA
SALMON CRUDO
CHOLGAS EN ACEITE
CHORITO EN ACEITE
GONADAS, ERIZO
JUREL AL NATURAL
SARDINA, ESPAOLA
CARNES BAJAS EN GRASA
CARNE VACUNO
ASIENTO PICANA
FILETE
LOMO LISO
POLLO GANSO
POSTA NEGRA
POSTA ROSADA
CARNE CORDERO
PULPA
CARNE CERDO
FILETE
PULPA
AVES
CARNE POLLO COCIDO
GALLINA, PIERNA
GALLINA, PECHUGA
PAVO ROSTIZADO
PAVO, PIERNA
PATO COCIDO(sin piel)
OTRAS CARNES
CARNE DE CABALLO CRUDA
CONEJO CRUDO
CONEJO HORNEADO
CHARQUI
CARACOL DE TIERRA
VISCERAS
VACUNO CRIADILLAS
GUATITA CRUDO
RION COCIDO
CORAZON COCIDO
POLLO CONTRE COCIDO
CARNES PROCESADAS
JAMON PAVO
CARNE VEGETAL
HUEVOS
HUEVO yema
HUEVO clara
HUEVO ENTERO
HUEVOS DE CODORNIZ
PESCADOS Y MARISCOS BAJOS EN GRASA
ATUN EN AGUA
CONGRIO COLORADO
CONGRIO DORADO
CONGRIO NEGRO
CORVINA
JUREL
LENGUADO
MERLUZA O PESCADA
PEJEGALLO
PEJERREY
REINETA
RONCADOR
CAMARON CONGELADO
CARACOL DE MAR
CHOLGA
CHORITOS
CHORITOS CRUDOS
JAIVA PROMEDIO
NAVAJUELA
OSTRA
OVAS PROMEDIO
ALMEJAS, CONSERVA EN AGUA
ALMEJAS
MACHA EN CONSERVA
PIURE
LOCO
LEGUMINOSAS
ARVEJA SECA CRUDAS
ARVEJA, HARINA CRUDA
ARVEJA, HARINA PRECOCIDA
CHICHARO
CHICHARO, HARINA CRUDA

FREJOL CRUDO
FREJOL, HARINA PRECOCIDO
FREJOL COCIDO
GARBANZO CRUDO
GARBANZO, HARINA PRECOCIDO
GARBANZO COCIDO
HABA SECA CRUDA
LENTEJA CRUDA
LENTEJA COCIDA
LENTEJA, HARINA CRUDA
LENTEJA, HARINA PRECOCIDA
PRINCIPALMENTE POLIINSATURADOS (ms del 40% de sus cidos grasos)
ACEITE DE MARAVILLA
ACEITE DE MAIZ
ACEITE DE SOJA
PRINCIPALMENTE MONOINSATURADOS (ms del 40% de sus cidos grasos)
ACEITE DE OLIVA
ACEITE DE COLZA
ACEITE DE CANOLA
PRINCIPALMENTE SATURADOS (ms del 40% de sus cidos grasos)
GRASA ANIMAL
MANTECA DE CERDO/ CHICHARRONES
MANTECA VEGETAL
MANTEQUILLA
MARGARINA
MARGARINA DIET
MAYONESA
MAYONITA
CREMA NESTLE LA LECHERA
CREMA ESPESA LA LECHERA
CREMA ACIDA
CREMA CHANTILLY
CREMA SVELTY
TOCINO
PATEE
PATEE LA PIARA TERNERA
PATEE LA PIARA FOIE
PATEE LA PIARA JAMON
PATEE LA PIARA AVE
ALIMENTOS RICOS EN ACEITE
PRINCIPALMENTE MONOINSATURADOS (ms del 40% de sus cidos grasos)
ALMENDRA
ALMENDRAS SALADAS
AVELLANA
MANI
MANI SALADO
NUEZ
PISTACHO
ACEITUNA
PALTA
AZUCARES
AZUCAR
MIEL DE ABEJA
MIEL DE PALMA
MERMELADAS PROMEDIO
MEMBRILLO, DULCE
DULCE DE LECHE
MANJAR
JALEA POLVO
JUGO POLVO
REFRESCOS LIQUIDOS
PROMEDIO BEBIDAS GASEOSAS
PROMEDIO NECTAR
ANDYFRUT
PULPA WATTS
Bliss Sport
MASAS DULCES
ALFAJOR HUCKE
BERLIN
BISCOCHO SIMPLE
BISCOCHO RELLENO
CONEJITOS CREMA PASTELERA
PIE DE LIMON
STRUDEL DE MANZANA
AGUA TONICA
BILZ
COCACOLA
COCO
FANTA
FANTA TONICA
FRAMBUESA
FRUTILLA
GINGER ALE
GUINDA
KEM
LIMON SODA
NARANJA
ORANGE CRUSH
PAPAYA
PIA
SPRITE
NECTAR DAMASCO
NECTAR DURAZNO
NECTAR MEMBRILLO
JUGO SUR LARGA VIDA

JUGO SUR DIETNARANJA
JUGO SUR DIET DURAZNO
BEBIDAS ALCOHOLICAS
CERVEZA
VINO BLANCO
VINO BLANCO EXPORTACION
VINO TINTO
VINO TINTO EXPORTACION
WHISKY, RON VODKA
LICOR DE MENTA
LICOR DE CAFE
PISCO
MARTINI
CHAMPAGNA
CHOCOLATES Y OTROS
CHOCOLATE AMARGO
CHOCOLATE/LECHE
CHOCOLATE EN POLVO
TRENCITO
CHOCOLATE /ALMENDRAS
SHANE NUSS ALMENDRAS
CHOCOLATE/MANI
CHOCOLATE/CEREAL
HOLA
CAPRI FRAMBUESA
CAPRI FRUTILLA
CAPRI GUINDA
CAPRI MENTA
CAPRI NARANJA
CAPRI TRUFA
CAPRI DAMASCO
CAPRI ALMENDRA
SUPER OCHO
BOMBON SHANE NUSS
CHOCOLATE LECHE NESTLE
CHOCOLATE DE LECHE CON ALMENDRAS
PRESTIGIO
SMASH
MILKYBAR
QUICK BALLS CHOCO
QUICK BALLS FRUTILLA
PASAS RECUBIERTAS CON CHOCOLATE
CHOCOLARE EN BARRA
SUSTANCIA SIMPLE
SUSTANCIA CON GRASA
HELADOS
LOLLY POP
PALO RICO
ESTE OESTE
CENTELLA
PIA
CASSATA BRIK DIET
COLA DE TIGRE
CREMINO
CHOCOLITO
HOLLIDAY
STEREO
CROCANTY
EGOCENTRICO
FEELING
FEELING NUSS
CRAZY
VASITO
CHOMP
DANKY 21
TORTA NOUGAT
CASSATA BRICK
CAPRICHO
CHARLOT VAINILLA
CHARLOT LUCUMA
MAYFAIR
ALMENDRADO
VAINILLA
FRUTILLA
LUCUMA
CHOCOLATE
CHIRIMOYA
PASAS AL RON
VAINILLA
CHOCOLATE
FRUTILLA
CHIRIMOYA
LUCUMA
COCO
BRICK
RAISIN
MANJAR
BUDIN
BUDIN CHOCOLATE
FLAN POLVO
Cantidad gr
Calorias
Protenas
HdeC
Fibre dietaria
Lpidos
saturados
monoinsat
11.6
10.4
8.8
10.9
7.6
8.34
4.7
11.9
8.32
9.8
12.7
8.8
365
370
384
361
351
372
380.3
364
381
375
360
360.05
7.14
7.95
16
6.93
7.99
13.3
13.4
10.3
0.263
13
12.7
1.3
79.5
76.8
67
76.8
79.9
74.8
77.4
76.3
91.3
64.1
72.5
88.6
1.2
3.41
10.9
12.8
1.12
6.8
0.9
2.7
1
2.7
3.47
0
0.659
2.92
6.3
3.86
0.799
1.57
1.9
0.984
0.05
7.4
1.05
0.05
0.18
0.584
1.11
0.543
0.209
0.226
0
0.155
0.012
0
0.15
0
0.206
1.05
1.98
1.02
0.018
0.181
0
0.087
0.012
0
0.124
0
68.7
73.1
68.1
4
70
65
129
111
130
386
123
131
2.69
2.58
4.58
12.7
2.6
3.5
27.9
23
26.1
76.7
25.1
30.4
0.361
1.7
2.29
16.2
0.5
0
0.28
0.903
0.63
5
1.8
0.4
0.077
0.18
0.091
0.5
0.277
0.06
0.088
0.327
0.072
2.25
0.529
0.05
100
31
35.6
38.3
35.5
289
269
246
243
9.09
8.7
10.6
9.12
55.4
50.4
44.7
52
3.7
1.9
7.39
6.6
3
3.19
4.3
1.1
0.66
0.729
1.28
0.2
1.18
1.41
1.5
0.36
100
31.1
288.45
9.02
56.5
1.62
2.93
0.921
0.909
100
8.33
428.78
7.22
53.4
1.89
20.7
7.95
9.09
100
6.4
384
73.6
2.5
9.43
2.27
4.29
100
6.0
349
3.70
76.10
3.30
0.00
100
6.0
349
3.70
76.10
3.30
0.00
100
5.0
420
8.50
72.30
10.80
0.00
100
5.0
359
7.00
60.50
9.90
0.00
100
2.5
417
15.38
68.70
1.4
8.98
0.0
0.00
100
3.6
373
6.92
82.30
2.6
1.78
0.0
0.00
100
2.9
365
6.35
82.40
2.9
4.30
0.0
0.00
100
100
100
100
100
100
100
100
100
100
100
100
Humedad
100
100
100
100
100
100
100
100
100
100
100
100
100
100
0.0
392
4.00
91.93
0.0
0.90
0.0
0.00
100
2.6
387
8.1
86.3
2.1
0.299
0.035
0.07
100
0.0
395
9.93
83.37
0.5
2.37
0.0
0.00
100
418.2
13
75.8
100
78.9
79.5
81.7
80.7
78
69.1
5.42
5.15
4.42
14.5
14.2
12.6
4.9
4.51
3.4
0.4
0.27
0.351
0.071
0.049
0.062
0.035
0.024
0.031
100
66.1
130.8
1.6
30.2
0.4
100
100
100
9
76
69.6
75.8
71.5
100
100
100
100
100
366
86
108
81
110
5
3.22
3.32
3.02
7.59
78.5
19
25.1
20.5
19.6
19.2
4.3
4.98
4.2
1.12
3.91
1.18
1.28
0.07
0.4
0.736
0.182
0.198
0.011
0.066
1.35
0.347
0.374
0.021
0.079
100
78.7
80.2
3.1
16.5
0.2
100
100
77.5
53.1
85.9
179.9
1.71
4.5
20
38
1.5
0
0.1
1.1
0.026
0
0.002
0
100
69.8
115
7.82
20.90
9.0
0.38
0.1
0.03
100
3.5
459
5.10
70.60
0.0
16.60
0.0
0.00
100
3.2
463
7.88
63.16
0.0
19.86
0.0
0.00
100
3.5
455
4.97
75.03
0.0
15.00
0.0
0.00
100
2.85
477
5.99
67.53
0.0
20.27
0.0
0.00
100
3.5
444
5.80
75.30
0.0
13.30
0.0
0.00
100
0.00
0.00
0.0
0.00
0.0
0.00
100
2.8
495
3.40
69.55
0.0
22.58
0.0
0.00
100
2.9
472
4.77
72.03
0.0
18.27
0.0
0.00
100
423
8.70
73.20
0.0
10.60
0.0
0.00
100
3.2
500
4.97
62.83
0.0
25.37
0.0
0.00
100
2.3
482
6.60
65.60
0.0
21.50
0.0
0.00
100
2.4
504
3.80
65.30
0.0
25.30
0.0
0.00
100
2.8
491
3.90
69.47
0.0
21.94
0.0
0.00
100
2.9
485.6
4.1
67.6
22.1
100
2.2
498.9
4.8
69.3
22.5
6.1
100
92.7
20
1.9
4.1
3.1
0.1
0.02
0.00
100
84
50
3.5
11.2
8.0
0.2
0.04
0.01
100
89.1
27
2.6
5.5
3.0
0.2
0.03
0.04
100
91.8
28
0.8
6.6
3.8
0.2
0.04
0.02
100
90.7
28
3.0
5.1
2.6
0.4
0.05
0.02
100
91.1
27
2.2
5.1
2.2
0.5
0.06
0.01
100
91.1
24
1.9
5.0
2.1
0.3
0.04
0.01
100
92.5
24
1.9
4.6
2.2
0.2
0.04
0.02
100
92
25
2.6
4.4
1.7
0.3
0.07
0.01
100
91.2
23
3.0
3.8
2.2
0.3
0.04
0.01
100
91.7
18
0.6
4.1
1.2
0.2
0.05
0.00
100
79
67
0.9
18.0
1.3
0.2
0.04
0.00
100
89.2
35
1.9
7.9
2.6
0.3
0.06
0.01
100
93.3
24
1.2
4.5
1.3
0.1
0.02
0.00
100
87.3
39
2.6
8.7
4.3
0.5
0.11
0.04
100
74.1
84
3.8
18.8
4.3
0.9
0.13
0.13
100
87.4
45
1.1
10.5
4.0
0.2
0.04
0.01
100
94.7
16
0.6
3.9
2.0
0.1
0.01
0.00
100
90.4
32
1.1
7.7
2.6
0.2
0.05
0.02
100
92.2
19
1.8
4.0
1.6
0.1
0.01
0.01
100
89.7
38
1.2
8.6
1.6
0.2
0.03
0.02
100
91.8
25
2.1
4.7
1.3
0.4
0.06
0.01
100
93.8
21
0.9
4.6
0.9
0.3
0.05
0.05
100
100
100
100
87.8
43
1.0
10.1
3.2
0.2
0.03
0.01
100
92.7
19
1.8
3.8
1.8
0.2
0.04
0.01
100
92
23
1.7
4.7
0.8
0.3
0.07
0.01
100
58.6
149
6.4
33.1
1.7
0.5
0.09
0.01
100
94.6
16
0.8
3.7
1.7
0.1
0.04
0.03
100
80.7
56
1.7
11.8
6.9
0.2
0.00
0.00
100
93.8
17
1.3
3.4
0.9
0.2
0.05
0.00
100
91.6
22
2.9
3.5
3.3
0.4
0.06
0.01
100
95.6
13
1.3
2.3
1.8
0.2
0.03
0.01
100
86
37
3.3
4.3
8.8
0.7
0.00
0.00
100
92.1
21
0.4
4.4
0.0
0.2
0.00
0.00
100
96.1
13
0.5
2.9
1.0
0.1
0.03
0.00
100
92.2
27
0.9
6.4
1.6
0.2
0.03
0.01
100
92.2
27
0.9
6.4
1.6
0.2
0.03
0.01
100
94.8
17
0.6
3.6
2.2
0.5
0.03
0.02
100
92.5
24
1.2
5.4
2.7
0.2
0.02
0.01
100
82.7
29
1.5
4.8
6.4
0.4
0.00
0.00
100
95.3
14
1.2
2.9
1.0
0.1
0.03
0.01
78.2
80.3
80.8
83.3
85.2
86.4
87.7
79.3
86.6
91.6
116
70
72
56
55
48
43
74
1.4
0.6
1.2
2.9
0.8
1.4
0.7
0.5
1.3
18.6
16.6
11.7
13.0
11.1
11.1
20.0
2.6
1.8
1.5
0.0
1.6
1.9
2.4
1.1
12.7
0.2
1.0
0.5
0.6
0.4
0.1
0.1
1.4
0.012
0.216
0
0.049
0.027
0.01
0.01
9.23
0.018
0.262
0
0.406
0.17
0.034
0.035
49
30
49
0.9
0.6
0.4
11.5
7.1
12.6
6.2
2.6
4.2
0.6
0.4
0.2
0.019
0.02
0.024
0.053
0.052
0.054
74
61
0.8
1.0
19.2
14.9
3.7
3.4
0.3
0.4
0.06
0.011
0.066
0.189
100
100
100
100
100
100
100
100
100
100
100
100
100
86.5
100
79.1
83.1
89
64.8
83.9
89.8
83.8
85.6
86.8
86.7
74.3
93.2
92.4
83.8
86.5
79
74.3
91.5
87.6
81.3
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
29
1.1
9.3
2.1
0.3
0.04
0.01
136
59
35
57
1.4
0.2
0.9
0.4
31.4
15.2
8.4
15.3
0.0
2.4
0.8
1.7
0.5
0.4
0.3
0.1
0
0.058
0.044
0.01
0
0.015
0.052
0.036
52
0.7
12.8
6.8
0.4
0.174
0.083
47
47
161
20
28
59
49
78
91
32
41
63
0.9
0.4
2.0
1.0
0.4
0.4
0.4
0.4
1.0
0.6
0.7
0.6
11.8
12.1
7.4
3.3
6.3
15.1
12.4
20.2
23.4
7.2
9.6
17.2
2.1
0.1
0.2
15.3
0.3
0.1
0.4
0.4
0.1
0.5
0.4
0.5
0.4
0.015
0.04
2.44
0
0
0.022
0.032
0.009
0.185
0.062
0
0.114
0.023
0.01
9.6
0
0
0.084
0.048
0.014
0.041
0.078
0
0.014
3.2
9.6
0.0
0.0
3.8
1.2
1.0
1.6
0.3
1.8
1.6
100
100
28.4
15.4
26.7
100
31.8
238
3.61
61.3
8.23
0.76
0.082
0.278
100
31
243
2.4
63.8
4.3
0.5
0.04
0.23
100
90.7
88.3
90
25
45
39
0.4
0.7
0.5
8.7
10.4
9.2
0.4
0.4
0.4
0.0
0.2
0.1
0.038
0.024
0.014
0.011
0.036
0.013
100
87.5
71.1
1.0
6.9
0.0
4.4
2.0
1.7
100
87.8
62.0
3.2
5.1
0.0
3.2
2.1
1.0
100
88.0
61.1
3.3
4.7
0.0
3.3
2.1
1.0
100
88.1
57.7
3.2
5.6
2.5
2.1
1.0
100
3.2
488.9
28.6
36.7
25.3
23.5
11.0
495.0
26.4
38.8
26.0
24.8
11.7
60.0
3.2
4.7
3.1
3.0
1.4
134.0
6.8
10.0
7.6
4.6
2.3
2.7
1.1
100
100
100
100
255
3.05
65.2
11.1
1.17
0.234
0.258
300
262
3.2
1.9
78.6
69.1
5.9
10.9
0.5
0.6
0.15
0.035
0.018
0.132
100
100
100
100
74.0
100
82.3
100
0.0
0.0
103.2
4.0
5.6
0.0
7.2
500.0
16.0
49.5
0.0
26.0
100
87.9
61.2
3.5
4.7
0.0
3.3
2.1
0.9
100
42.0
355.0
24.9
2.2
0.0
27.4
17.6
7.8
100
33.6
393.3
26.1
7.2
0.0
28.9
4.6
2.2
100
45.9
333.9
24.8
0.4
0.0
25.9
21.1
6.8
100
33.1
392.6
28.3
3.7
0.0
29.4
2.4
1.1
100
21.6
460.3
31.1
7.7
0.0
33.9
4.9
2.3
100
37.0
393.6
25.7
2.5
0.0
31.2
1.6
0.8
100
33.6
386.5
28.3
3.3
0.0
28.9
2.1
1.0
100
48.0
319.0
26.0
24.0
0.0
0.0
100
50.0
303.0
20.0
25.0
0.0
0.0
100
53.8
349.0
7.5
0.0
34.9
22.0
9.8
47.0
3.2
4.8
1.5
3.1
1.4
100
3.9
466.5
30.8
37.9
0.0
21.3
24.3
11.4
100
5.4
405.5
34.6
41.8
0.0
11.1
26.8
12.6
2.7
100
100
100
100
80.2
2.4
10.5
0.5
2.9
1.8
0.9
100
454.0
29.1
42.7
0.0
17.9
11.5
5.4
5.7
100
68.8
149.3
6.2
18.3
0.0
100
87.9
53.0
3.2
6.9
0.0
1.4
4.4
2.1
100
71,7
174.0
11,3
3,04
0.0
13.0
8,29
3,63
100
93,3
33.0
2,75
1,81
,358
1,91
,214
,326
100
84.6
76.0
8.1
1.9
1.2
4.8
0.7
1.1
100
79.0
103.0
12.5
2.7
0.0
4.5
2.9
1.3
100
74.4
108
16.4
3.1
3.3
2.0
0.9
100
100
89.2
49.6
3.3
4.8
0.0
1.9
1.2
0.6
100
4.0
352.9
40.1
47.9
0.0
0.1
30.7
14.4
0.0
0.1
3.2
1.5
1.0
33.2
15.6
100
34.0
3.4
5.0
100
358.0
35.3
51.9
100
atos de Carbono
100
90.4
41.3
1.6
6.7
0.0
0.9
100
79.5
85.6
5.5
12.3
0.0
1.6
7.9
3.7
100
77.1
101.1
4.4
14.8
0.1
2.7
9.5
4.5
100
87.9
61.2
3.5
4.7
0.0
3.3
2.1
0.9
100
78.6
87.0
2.4
17.5
0.0
0.9
11.2
5.3
100
73.8
0.3
2.8
11.6
5.5
5.5
2.4
114.4
4.1
18.2
100
110.5
4.1
17.9
2.5
100
121.8
3.5
22.0
2.2
100
69.5
100
127.6
3.2
24.2
2.0
108.3
3.4
18.7
2.3
100
27.2
321.0
7.9
54.2
0.0
8.7
100
77.3
95.0
2.2
18.9
0.0
1.2
100
71.1
121.5
3.6
22.5
0.1
1.9
100
69.5
139.1
4.0
21.1
100
73.6
112.3
2.9
20.9
100
64.7
121.0
6.4
19.5
4.3
1.9
0.0
1.9
0.0
4.2
100
75.1
86.3
2.2
13.3
100
70.0
137.0
4.0
20.9
84.0
2.3
13.0
2.9
8.3
3.9
68.9
157.0
6.3
17.0
0.0
7.1
10.9
5.1
100
100
2.7
100
100
64.9
174
23.6
5.71
2.07
2.4
100
70.1
144.6
22.3
0.8
5.8
0.0
100
71.8
127.8
23.2
0.2
3.8
0.0
100
70.8
136.5
21.8
1.3
4.9
0.0
100
72.4
134.3
20.3
0.9
5.5
0.0
100
57.5
258
25.5
16.5
6.89
7.0
100
63.6
200.8
18.8
5.3
11.6
0.0
100
70.6
151.6
20.6
0.2
7.6
0.0
100
53.4
293
25.1
20.7
7.51
9.5
100
56.1
263.8
20.6
4.4
18.2
0.0
100
55.1
287.9
20.6
1.2
22.3
0.0
100
55.7
161.2
24.35
3.412
4.894
1.906
0.6
100
67.1
220
30.59
2.5
8.81
3.4
1.8
100
74
162.2
11.2
12.6
100
56.1
282
22.1
0.3
20.7
8.93
9.5
100
75.7
160
11.07
12.59
2.918
2.5
100
68.3
156
24.4
0.879
5.45
1.84
1.34
100
100
100
100
100
61
233
16
0.281
18.8
6.29
9.2
100
44
311.5
20.5
25.5
0.0
100
37.1
431.2
13.4
7.1
38.8
0.0
100
57.6
253
15.1
3.6
19.8
0.0
100
52.6
299
15.9
3.5
24.6
0.0
100
66
204.5
15.8
15.7
100
32.5
434.7
21.3
2.1
37.9
12.2
17.1
100
77.8
123.7
10.5
1.3
8.5
100
53.6
321.3
12.5
29.7
0.0
100
63
224
14.3
1.49
17.7
5.89
5.6
0.0
2.18
3.89
100
100
68.2
187.3
17.2
0.6
12.9
100
73.1
130.8
19.6
0.5
5.6
100
53.2
288
21.9
0.6
22
100
54.3
279.8
22
0.7
21
100
50.8
308.6
21.2
0.6
24.6
100
65.1
238.5
12.2
1.3
20.5
100
65.6
155.9
22.1
6.3
4.7
183
19.9
10
100
100
70.8
132.4
21.3
1.9
4.4
100
76.8
99.5
16
1.9
3.1
100
73.7
123.1
14.4
4.9
5.1
0.0
100
66.9
154.9
23.8
0.3
6.5
0.0
100
68.4
169.4
17.1
2.3
10.2
70.7
138
23.6
1.8
3.1
1.1
1.3
100
100
100
72
123.1
21.4
2.4
3.1
0.0
100
72.7
124.3
21.2
1.1
3.9
0.0
100
70
144.8
23
0.6
5.6
0.0
100
73.6
115.7
22.2
1.1
2.5
0.0
100
70.7
129.5
23.6
1.8
3.1
0.0
100
70.8
127.2
21.2
4.3
2.8
0.0
100
57.5
258
25.5
16.5
6.89
7.0
100
69.6
143.6
20.4
4.7
4.8
0.0
100
53.4
293
25.1
20.7
7.51
9.5
100
72.8
128.7
21.4
0.2
4.7
0.0
100
71.8
131.6
21.2
1.8
4.4
0.0
100
100
100
66.8
176
27.3
6.71
1.84
2.4
100
63.7
199.1
22.4
1.5
11.5
0.0
100
71.5
130.2
22.3
1.7
3.8
0.0
100
64.9
170
29.3
4.97
1.64
1.0
100
72.5
122.5
22
1.2
3.3
1.64
1.0
100
64.2
201
23.5
11.2
4.17
3.7
127
21.4
4.6
1.44
1.6
108.7
19.4
0.8
3.1
100
100
100
75
100
75.5
100
69.1
147.59
22.7
6.31
100
10.3
353.7
63.2
6.1
8.5
72.2
13.2
3.5
0.6
65.6
13.1
0.6
1.2
98
14.5
3.95
100
80.6
1.88
1.7
2.03
1.3
100
100
84
100
81.4
100
68.8
144
25.5
0.96
3.44
1.09
0.7
99.1
16.3
0.238
3.17
0.949
0.7
67.3
146.1
27.1
1.1
3.7
1.04
0.9
71.4
128
18.9
0.37
5.09
1.7
1.2
0.799296
100
100
100
100
100
6 290.14084507 54.9295775
100
100
48.2
365.7
16.5
0.9
32.9
16.88
10.5
100
100
87.4
71.6
48.5
160
10.8
13.5
1.1
4
0
0
0.1
10
0.05
5.13
0.03
3.29
100
74.4
153.544
13
0.411
11.1
3.56
4.32
0.16
0.143
100
100
71.3
131
29.6
0.5
100
80
76.6
15.5
3.2
0.2
100
81.4
72.5
16.5
0.5
0.5
100
81.4
71
15.8
1.5
0.2
100
74.9
97.3
20.5
2.7
0.5
100
73
122.2
21.9
0.1
3.8
0.0
100
78
84.8
18.9
1.4
0.4
0.28
0.23
100
80.7
89
18.6
1.06
0.181
0.218
100
76.9
89.1
21.3
0.3
0.3
100
76.1
103.3
16.4
2.9
2.9
100
75.4
105.1
19.3
0.9
2.7
100
78.2
88.3
18.2
1.4
1.1
100
72.6
110.1
23.7
1.7
100
73.8
105.8
16
5.5
2.2
100
81.1
74
14.2
2.5
0.8
100
82.9
72.2
10
1.8
0.42
0.51
100
80.6
86
11.9
3.69
2.24
0.425
0.507
100
72
114.8
18.3
3.8
2.9
100
78.5
80.4
14.2
0.4
100
82.1
81
9.46
4.96
2.3
0.51
0.359
100
72.1
33
5.6
2.6
1.142
0.254
0.249
100
71.9
120.9
20
2.8
3.3
0.0
100
81.8
74
12.8
2.56
0.971
0.094
0.08
100
71.5
118
21.3
2.8
2.4
100
84.6
56.5
8.8
3.3
0.9
0.0
100
71.1
113
21.7
5.5
0.5
100
9.6
344.6
22.4
58.8
2.2
0.2
0.242
100
9.6
333.2
23.6
57
1.2
100
8.6
344.6
21.1
61
1.8
100
12.6
321.7
26.5
52.8
0.5
100
100
100
9.2
341.6
27
56.6
100
13.3
326
20.6
57.3
100
8.9
335.8
18.1
62.7
100
64.2
139.1
9.721
100
11.5
364
100
9.4
349.3
100
60.2
100
11
100
0.8
15,4
1.6
25.08
4.855
0.352
0.091
0.031
19.3
60.5
19
6.05
0.625
1.36
16.1
62.9
163
8.84
27.4
6.77
2.59
0.269
0.583
341
26.1
58.3
1.6
1.53
0.254
0.303
11.2
338
28.1
56.8
12
0.958
0.135
0.163
100
69.6
116
9.04
20.2
5,05
0.38
,053
,064
100
7.6
340.2
32.8
50
100
9.2
338.8
20.9
60.2
1.6
1.4
3.7
100
100
897
99.7
11
19.7
100
897
99.7
13.6
26.1
100
897
99.7
14.7
19.7
100
897
99.7
14.9
70.4
100
897
99.7
7.4
65.8
100
884
100
7.11
58.72
100
717
0.9
0.1
81.1
50.7
23.4
100
902
0.0
0.0
99.7
39,2
45,1
100
897
0.0
0.0
99.7
0.0
0.0
100
15.5
750
0.9
0.1
82.9
50.7
23.4
100
16,2
716
0.8
0.5
80,2
13,8
28,5
100
539
0.6
60,8
14,1
26
100
15.3
717
1.1
2.7
79.7
11.8
22.7
100
336
1.1
8.7
0.0
33.0
100
68.4
249
2.5
3.6
0.0
25.0
0.0
0.0
100
66
268
2.7
4.7
27
0.0
100
69.68
188
3.09
4.27
18
11.2
5.22
100
345
2.05
2.79
37
23
10.7
100
74
194
2.7
4.8
18
0.0
100
574
30.5
0.589
49.3
17.4
23.7
100
42.3
429
11.5
1.3
42
0.0
100
51.4
355
9.8
35.1
100
47
378
13.5
36
100
49
370
11.5
36
100
46
410
42
100
569
18
26.9
3.8
43.3
4,96
33,10
100
587
16.3
24.2
13
51.6
4.89
33.5
100
7.5
591
12.4
24.4
3.6
49.3
0.2232
2.9196
100
1,55
585
23,7
21,5
6.88
49,7
6,92
24,7
100
6,39
570
26,2
15,8
5,89
49,6
7,67
22,3
100
4,36
606
24,3
12,1
56,6
3,63
12,7
100
3,87
577
20,5
24,8
10,8
48,4
6,13
32,7
100
78,2
116
1,4
1,3
2,59
12,7
1,4
9,23
100
100
100
100
74.3
161
1.98
7.41
398
0.0
99.5
9.6
15.3
2.44
9.6
100
100
100
20.6
317.604
0.3
79.1
100
35.9
254.4
0.0
63.6
100
45.5
214.1
0.5
52.8
0.7
0.1
100
37.7
245.5
0.4
60.3
0.9
0.3
100
29
308
7.5
56
0.0
0.0
100
28
265
0.0
57
0.00
0.00
100
28
272
0.1
70.6
0.6
0.1
0.028
0.028
100
1.1
393.2
0.0
98.3
100
37.8
0.0
9.4
0.0
0.0
100
50.3
0.0
12.6
0.0
0.0
100
100
85.1
48.8
0.0
12.2
100
85.1
48.8
0.0
12.2
100
94.3
21
0.2
100
100
100
526.3
5.5
59.25
100
35.6
306.7
6.2
47.3
29.7
10.3
100
25.2
380.6
4.2
51.8
0.05
17.4
100
26
374.7
3.3
52.8
0.06
16.7
100
373.8
3.3
52.8
16.6
100
285.0
3.8
39.1
12.9
3.181
5.583
100
275.0
3.2
41.1
11.3
2.93
6.17
100
100
89
33.2
0.0
8.3
100
91.2
34
0.0
8.5
100
88.3
41.6
0.0
10.4
100
91.5
30.4
0.0
7.6
100
87.1
43.2
0.0
10.8
100
90.4
34
0.0
8.5
100
90.9
36.4
0.0
9.1
100
89.4
41.2
0.0
10.3
100
90.6
35.6
0.0
8.9
100
90.3
34.8
0.0
8.7
100
91.3
34.4
0.0
8.6
100
88
43.2
0.0
10.8
100
88.5
29.6
0.0
7.4
100
85.6
56
0.0
14
100
91.2
34
0.0
8.5
100
88.4
40.4
0.0
10.1
100
89.2
40.4
0.0
10.1
100
85.1
48.8
0.0
12.2
100
85.3
52
0.0
13
100
85.1
50
0.0
12.5
100
100
100
86
56
100
94.6
22
5.4
14
100
96.9
12
3.1
100
100
90.7
40
0.3
3.71
0.5
100
88.3
68
0.1
0.8
100
88.3
74
0.2
1.8
100
88
72
0.2
1.7
100
88
75
0.3
1.9
100
263
0.0
0.023
100
370
0.0
41.6
0.3
0.014
0.016
100
335
0.0
46.7
0.3
0.106
0.021
100
210
0.0
100
223
0.0
0.3
100
76.5
0.2
2.1
100
100
496
6.7
55,3
3.1
34,3
20,8
11,6
100
0.9
518
7.7
57
2.8
32.3
18
10.6
100
1.1
564.3
4.2
57.9
35.1
100
1.2
534.0
7.9
55.5
100
1.5
532.0
9.3
51.4
16
15.8
100
1.2
558.0
10.6
48.3
100
1.0
542.0
17.3
35.2
7.0
38.0
15.7
13.3
100
2.0
493.0
7.0
63.4
2.5
24.6
15.5
8.8
100
1.3
529.0
3.4
62.6
29.4
100
5.9
480.0
6.3
64.3
22.0
100
5.9
472.0
6.4
62.8
21.7
100
5.9
472.0
6.4
62.8
21.7
100
6.0
462.0
2.5
64.1
21.7
100
6.1
471.0
6.3
62.8
21.6
100
5.2
494.0
6.7
58.3
26.0
100
6.5
470.0
6.3
62.3
21.7
100
1.0
543.0
9.1
52.4
33.0
100
1.6
515.0
6.4
59.0
28.1
100
1.8
551.0
10.9
47.0
35.5
100
1.2
534.0
7.9
55.5
31.2
100
1.2
558.0
10.6
48.3
35.8
100
6.5
496.0
4.7
53.7
29.1
100
6.5
459.0
4.6
67.1
19.1
100
6.0
457.0
4.4
67.4
100
6.7
520.0
7.7
57.3
0.0
29.0
9.52
5.29
100
6.7 526.66666667
31.2
4.9
35.6
35.8
18.9
7.0
60.33333
0.0
28.7
100
13.0
409.0
5.5
70.1
4.0
17.1
100
1.4
545.5
12.6
53.8
31.1
100
13.1
349.3
2.1
84.1
0.5
100
6.1
463.6
4.4
70.1
18.4
100
81.00
0.0
20.20
0.00
0.00
100
81.00
0.0
20.20
0.00
0.00
100
81.00
0.0
20.20
0.00
0.00
100
81.00
0.0
20.20
0.00
0.00
100
100
60.00
10.29
0.00
100
50.00
2.7
8.52
0.00
0.56
100
129.00
2.2
23.37
0.00
4.00
100
161.00
3.7
24.59
0.00
7.00
100
149.00
1.9
17.87
0.00
6.70
100
90.00
1.0
18.28
0.00
1.90
100
230.00
3.3
26.00
0.00
14.80
100
167.00
2.0
22.73
0.00
9.01
100
261.00
1.4
19.68
0.00
20.54
100
210.00
2.4
20.43
0.00
12.75
100
234.00
3.6
21.59
0.00
15.56
100
119.00
0.6
27.37
0.00
0.82
100
85.00
1.5
14.56
0.00
3.02
100
196.00
2.3
17.13
0.00
13.58
100
186.00
2.1
26.10
0.00
8.19
100
181.00
3.1
24.47
0.00
7.32
100
88.00
1.6
13.78
0.00
3.74
100
83.00
1.4
13.07
0.00
3.44
100
102.00
1.6
13.03
0.00
5.46
100
102.00
1.4
13.24
0.00
5.46
100
83.00
1.4
14.35
0.00
3.19
100
140.00
1.3
11.37
0.00
8.25
100
83.00
1.5
12.29
0.00
3.80
100
85.00
1.5
14.56
0.00
3.02
100
81.00
1.5
12.76
0.00
3.33
100
85.00
1.7
12.50
0.00
3.85
100
86.00
1.5
14.77
0.00
2.95
100
88.00
1.3
14.35
0.00
3.35
100
77.00
1.3
12.56
0.00
2.93
100
82.00
1.4
13.92
0.00
2.93
100
80.00
1.3
14.04
0.00
2.68
100
81.00
1.2
14.09
0.00
2.68
100
79.00
1.3
13.05
0.00
2.93
100
77.00
1.4
12.56
0.00
2.92
100
80.00
1.3
13.51
0.00
2.84
100
87.00
1.2
15.40
0.00
2.80
100
77.00
1.2
12.60
0.00
2.93
100
100
389.2
0.2
97.1
100
1.5
396.3
1.6
95
1.1
100
0.6
389.6
97.4
poliinsat
colesterol
N6
N3
Carotenos
Retinol
Vit, A total
B1
B2
0.177
1.04
2.3
1.76
0.346
0.641
0
0.413
0.025
0
0.43
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
10
46.9
0
46
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
10
46.9
0
46
0
0
0
0
0
0
0.578
0.401
0.73
0.246
0.42
0.373
0.26
0.785
0
0.3
0.808
0
0.049
0.093
0.14
0.08
0.14
0.196
0.31
0.494
0
0.59
0.571
0
0.076
0.323
0.257
1.94
0.85
0.163
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
15
0
28.1
17.6
0
0
0
0
0
0
0
0
15
0
28.1
17.6
0.163
0.096
0.097
0.375
0.2
0.142
0.013
0.025
0.103
0.125
0.06
0.075
0.691
0.912
1.14
0.4
3
2.99
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.397
0.398
0.352
0.3
0.243
0.243
0.208
0.22
0.533
86.2
0.332
41
41.3
0.487
0.414
2.53
18.96
0.549
0.346
2.86
0.121
0.607
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.0
0.00
0.0
0.00
0.0
0.00
1000.0
0.80
0.3
0.0
0.00
0.0
0.00
0.0
0.00
670.0
0.40
0.0
0.0
0.00
0.0
0.00
0.0
0.00
2775.0
1.54
1.6
0.0
0.00
0.0
0.00
0.0
0.00
0.0
1324
1324
1.3
1.5
0.0
0.00
0.176
0.0
0.00
0.0
0.00
0.0
0.00
1500.0
0.50
0.6
1500
0.5
0.6
0.187
0.129
0.164
0
0
0
0
0
0
0
0
0
64
67
76.9
0
0
0
64
67
76.9
0.266
0.282
0.121
0.132
0.1
0.078
1.55
0.558
0.602
0.034
0.164
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
28.1
22
25
2
0
0
0
0
0
0
28.1
22
25
2
0.356
0.2
0.215
0.07
0.097
0.053
0.06
0.072
0.073
0.089
0.13
0.03
0.043
0
0
0
0
0
0
0
0
0
0
0
0
0
0.098
0.25
0.019
0.05
0.2
0.00
0.0
0.00
0.0
0.00
0.0
0.16
0.1
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
5.5
39
0.23
0.17
0.05
314
314
0.034
0.086
0.07
18
18
0.065
0.066
0.07
510
510
0.117
0.289
0.09
0.076
0.02
0.17
139
139
0.055
0.113
0.18
0.073
0.3
0.11
0.085
0.021
0.12
0.063
0.052
0.14
83
83
0.099
0.121
0.11
819
819
0.095
0.236
0.08
33
33
0.014
0.029
0.07
14
14
0.003
0.03
0.15
67
67
0.074
0.097
0.05
35
35
0.015
0.056
0.26
72
72
0.107
0.08
0.36
247
247
0.155
0.19
0.09
2454
2454
0.035
0.056
0.02
24
24
0.041
0.041
0.10
210
210
0.072
0.018
0.02
611
611
0.1
0.221
0.06
0.042
0.02
0.17
0.103
0.449
0.14
62
62
0.059
0.048
0.08
2813
2813
0.097
0.058
0.089
0.11
331
331
0.039
0.13
400
400
0.06
0.1
0.25
0.2
0.108
0.07
13
13
0.047
0.045
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.09
205
205
0.08
0.076
0.15
671
671
0.079
0.189
0.12
97
97
0.061
0.061
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.01
0.01
0.05
0.032
0.021
0.10
570
570
0.066
0.03
0.10
63
63
0.066
0.03
0.04
0.004
0.044
0.09
13
13
0.05
0.03
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.06
34
34
0.07
0.03
0.769
0.101
0.289
0
0.134
0.077
0.045
0.047
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
30.8
217
21
0
32
261
54
33
0
0
0
30.8
217
21
0.00
0.03
0.05
0.09
0.04
0.03
0.02
0.01
0.03
0.02
0.03
0.06
0.02
0.04
0.01
0.02
0.04
0.02
0.03
0.09
0.02
0.11
0.06
0.09
0.02
0.09
0.09
0.05
0.08
0.01
0.09
0.00
0.02
0.06
0.13
0.10
0.04
0.04
0.02
0.09
0.07
0.02
0.05
0.05
0.02
0.00
0.01
0.02
0.03
0.04
0.04
0.02
0.12
0.05
0.04
0.04
0.04
0.03
0.10
0.02
0.06
0.06
0.313
0.186
0.115
0.144
0.189
0.09
0
0.105
0.089
0.05
0.097
0.025
0.091
1.96
0
0
0.094
0.146
0.04
0.089
0.219
0
0.102
13
3
5
14
18
3
0
5
322
4
16
21
153
61.2
0
0
2
2
1
8
37
5
10
0
0
0
0
0
0
0
0
0
0
32
261
54
33
13
3
5
14
18
3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5
322
4
16
21
153
61.2
0
0
2
2
1
8
37
5
10
0.561
0.135
0.148
0
0
0
13
1
0.3
0
0
0
13
1
0.3
0.071
0.16
0.01
0.088
0.09
0.15
0.367
216
216
0.00
0.21
0.11
244
244
0.04
0.16
0.085
0.04
0.024
0
0
0
2
20
1
0
0
0
2
20
1
0.03
0.09
0.04
0.01
0.03
0.02
0.5
13.9
0.4
0.2
4.5
59.3
63.8
0.0
0.0
0.1
13.5
0.2
0.1
0.0
31.1
31.1
0.1
0.1
0.1
13.6
0.2
0.1
3.3
27.7
31.0
0.0
0.2
0.1
13.5
0.2
0.1
0.0
31.1
31.1
0.1
0.1
2.1
80.0
1.3
0.8
0.0
253.0
281.3
0.3
2.1
2.2
69.3
1.4
0.9
0.3
8.4
0.2
0.1
0.2
29.4
9.7
44.0
54.0
0.0
0.3
0.2
11.5
0.0
56.1
0.1
12.7
0.7
114.0
0.1
0.0
0.4
12.9
0.3
0.2
0.7
78.6
0.2
6.6
0.1
0.1
0.4
13.8
0.3
0.2
0.1
4.5
0.1
0.1
0.2
5.9
0.1
0.1
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
1.3
110.0
0.1
0.1
0.3
8.6
0.2
0.1
2.2
67.7
1.3
2.4
74.7
1.5
0.2
6.4
1.0
32.0
0.4
12.3
,385
50,4
,833
0.0
2.7
0.0
0.1
14.9
56.1
0.1
0.2
660.0
0.4
0.7
3.5
26.5
30.0
0.0
0.1
9.6
164.0
174.0
0.0
0.4
0.0
0.4
0.0
0.2
0.0
0.4
0.0
0.5
0.0
0.3
0.0
0.4
19.0
154.0
173.0
0.0
437.0
437.0
0.0
0.2
0.8
0.0
213.0
213.0
0.3
2.7
0.9
0.0
111.0
111.0
0.2
1.7
0.1
0.1
3.5
25.5
29.0
0.0
0.2
0.6
0.4
0.0
0.2
0.2
0.2
0.7
2700.0
6,59
127.0
134.0
,013
,195
3.0
0.0
3.0
,161
,07
9.0
0.0
9.0
0.1
0.1
0.2
47.6
48.1
0.0
0.2
0.2
5.5
0.1
0.1
0.1
7.5
0.2
0.1
2.7
85.6
1.7
1.1
0.3
8.9
0.2
0.1
3.0
92.7
1.8
1.1
0.7
22.0
0.4
0.3
0.0
0.8
26.4
0.5
0.3
0.0
0.1
12.7
1.0
31.3
0.6
0.4
1.0
32.5
0.6
0.4
0.0
0.3
33.7
1.9
1.2
8.8
2.0
23.2
0.5
0.3
1.0
30.4
0.6
0.4
0.18
69.1
57.0
0.4
0.0
0.2
0.3
0.6
0.0
0.1
0.0
0.2
1500.0
3.5
0.7
54.9
0.03
2.8
26.5
72.2
0.0
0.4
30.0
0.0
0.1
30.0
0.0
0.4
81.0
0.1
0.4
0.0
0.2
220.0
0.1
0.091
0.171
0.0
0.08
0.15
0.0
0.06
0.28
0.0
0.04
0.17
0.0
0.08
0.19
0.1
0.271
0.0
0.0
0.634
0.312
0.0
0.0
1.18
2.34
93.1
93.1
1.071
389.4
0.447
10603
10603
0.2
4.094
1.32
501.2
7,489
7489
0.235
4.035
0.78
107
1.447
2054
0.024
0.9
348.9
0.564
0.11
0.1
0.2
0.031
0.35
0.08
0.171
4913
4913
0.153
1.75
2.05
50
0.0
93
0.0
83
0.0
56
0
0
0.0
3.21
0.536
0.167
0.741
0.256
0.12
0.15
0.19
0.17
0.07
0.15
79
0.6
0.285
0.02
0.02
0.0
56
0.05
0.13
86.7
0.04
0.18
0.02
0.17
0.02
0.18
0.05
0.22
0.08
0.06
0.40
0.12
45.8
0.0
0.0
73
73
0.13
0
1.02
0
61.3
41.8
3.92
59
0.59
2.00
0.00
0.00
15.30
0.24
0.08
0.0
266.2
73
0.0
0.07
0.2
0.0
0.1
0.25
0.0
0.09
0.21
0.0
0.07
0.26
0.0
0.06
0.31
0.0
0.02
0.22
0.1
0.22
61.3
0.1
68
0.0
1.18
93.1
0.0
2.34
0.0
93.1
0.0
0.1
0.18
0.1
0.271
0.634
0.312
0.049
0.163
1.54
82.9
15
15
0.0
93
15
15
15
15
0.062
0.182
23
23
0.26
0.471
0.13
0.099
0.0
94
1.43
75.7
1.43
75.7
1.43
88.7
1.29
0.14
0.6
51.5
0.289
64
1.22
64
0.07
95
0.07
0.16
0.2
0.49
0.167
0.035
0.007
373
373
0.191
4.06
0.079
0.872
0.74
386
0.775
109
0.011
1.06
194
55.9
55.9
0.027
0.245
1.52
56
0.053
0.247
4.4
1118.6
0.0
1.3
0
425
1.32
0.131
584
584
0.169
0.639
0
1.14
0
0.03
0
0
0
190
0
190
0.006
0.08
0.452
0.42
844
90
90
0.133
0.789
18
23
23
0.04
0.12
0.18
0.12
0.06
0.08
9.41
0.089
0.076
18
0.15
0.06
0.05
0.09
48
0.16
0.21
34.6
0.0
39
0.3
48.2
0.333
0.008
139
18
37.1
111.5
0.61
0.606
95
0.018
0.461
28
48
9.7
0.0
0.893
50
0.42
23.67
0.0
34
0.282
34
0.0
0.0
0.018
0
81
81
0.067
0.234
10.12
10.12
0.059
0.071
90
90
0.08
0.213
0.23
0.04
0.11
1.11
0.26
0.61
0.08
0.19
0.09
61.3
0.0
0.495
0.1
0
0
0
0.152
2.69
0.083
0.28
0.03
0.48
0.25
0.24
0.08
0.118
0.046
0.477
0.212
0.14
0.03
1.16
0.116
0.063
0.627
0.555
0.333
0.447
0.475
0.245
,175
0.169
0.073
0.25
0.04
0.17
0.03
69.3
69.30
0.00
59.9
57.70
2.20
57,8
56.00
7.00
14.7
13.90
0.80
26.7
19.40
7.30
29.59
20.32
754
0.005
0.034
3.01
219
1.83
11,2
94,6
10.19
0.00
0.0
0.00
0.00
3.01
219
1.83
0.00
82.8
34,6
18,1
993
754
993
0.009
0.032
993
993
0.007
0.026
84.1
84.1
167
0.035
0.149
442
0.022
0.11
0.00
4.92
0.79
0.689
0.284
0.00
0.00
0.18
0.75
0.97
0.00
0.24
0.04
10.40
0.00
0.13
0.599
0.31
0.09
15,7
15.70
0.00
0.438
0.098
17,2
0.675
0.135
37,5
5.66
30
30
0.217
0.109
7,31
7.02
0.00
23
23
0.82
0.174
,769
0.62
0.00
30,8
30,8
41.3
59
0.0
0.0
0.00
0.00
0.0
0.0
0.00
0.00
0.67
42
0.40
0.00
21
1.37
137
0.84
0.54
0.0
0.0
0.00
5.79
85.3
0.0
93
10,10
10.8
0.3996
442
1.96
0.98
0.22
61.2
61.2
0.108
0.122
0.01
0.09
0.00
0.00
0.02
0.02
0.00
0.00
0.0
0.0
0.0
0.0
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.028
1.11
1.11
0.01
0.03
0.00
0.00
0.14
0.14
0.02
0.07
0.02
0.06
44
0.12
0.16
0.04
0.03
3.331
53.54
3.305
0.006
1.42
1.33
0.068
44.09
0.01
0.03
0.00
0.01
0.01
0.03
0.168
0.106
1,06
1.06
20
3,52
3,52
,053
,176
81
81
0.06
0.34
1.00
3.52
17
69.7
69.7
0.08
0.41
7.75
13
53.9
53.9
0.25
0.26
0.704
21.1
28.2
28.2
0.04
0.28
0.594
10
44.9
44.9
0.11
0.21
0.00
0.00
0.03
0.12
Niacina
B6
B12
Folatos
Pantotnico
Vit C
Vit E
Calcio
Cobre
Hierro
4.19
5.09
0.78
1.9
3.4
4.55
9.1
5.9
0
1.4
5.99
0
0.164
0.509
0.12
0.37
0.008
0.323
0
0.044
0
0
0.103
0
0
0
0
0
0
0
0
0
0
0
0
0
8
20
32
25
50.6
48
0
26
0
0
71.9
0
1.02
1.49
1.25
0.658
1.5
1.21
0
0.438
0
0
0.58
0
0
0
0
0
19
0
0
0
0
1.3
0
0
0.329
1.62
1.51
1.05
0.168
0.13
0
1.34
0
0
0.26
0
28
23
52
7
33
58
62
15
2
94
17
26
0.22
0.277
0.343
0.23
1.08
0.499
0
0.144
0.05
0
0.189
0
4.31
1.47
4.2
2.38
17.2
2.13
3.2
4.64
0.475
16.8
4.36
4.9
1.48
1.53
1.53
2.2
1.7
1.74
0.093
0.145
0.096
0.2
0.005
0.123
0
0
0
0
0
0
3
4
12
37.5
45.8
18.3
0.39
0.285
0.183
0.475
0.76
0.46
0
0
0
0
6.81
0
0.225
0.718
0.079
0
0.662
0.05
11
10
30
11
2
22.1
0.063
0.1
0.205
0.275
0.055
0.19
1.1
0.42
1.04
2.7
0.519
0.81
3.31
3.3
3.84
2.8
0.054
0.032
0.183
0.096
0
0
0
0
37.1
34.5
54.9
39.2
0.36
0.43
0.725
0.444
0
0
0
0
0.571
0.056
0.933
0.2
42.9
83.8
70.4
75.2
0.146
0.137
0.338
0.192
2.8
2.8
3.42
2.7
3.57
0.059
0.236
25.5
0.546
0.094
0.976
30.8
0.092
3.09
4.13
0.031
18.2
0.307
1.2
11.4
0.107
3.25
3.5
0.079
12.9
0.514
40
0.214
3.5
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
4.00
0.3
0.75
22.0
1.50
35.0
3.00
456.3
0.00
7.5
11.00
0.0
0.00
17.0
0.00
85.0
7.30
373.6
0.00
18.5
18.30
1.9
1.92
0.2
0.00
54.0
0.00
178.0
0.00
12.5
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
17.6
1.8
352
0.176
53.2
0.412
0.067
6.3
6.00
0.8
2.00
40.0
0.00
50.0
4.40
452.5
0.00
3.9
0.8
40
50
4.4
660
2.09
1.47
0.732
0.169
0.113
0.064
0
0
0
65
58.6
44.4
0.104
0.142
0.128
40
9.9
9.6
1.4
0.5
0.894
25
24
20
0.176
0.139
0.082
1.47
1.57
0.951
41
0.856
1.7
1.61
1.28
0.712
0.665
0.055
0.06
0.1
0.072
0
0
0
0
0
110
45.8
46.3
22.8
104
0.901
0.76
0.878
0.217
0.157
15.1
6.81
6.2
2.6
0.3
0
0.662
0.49
0.271
0
64.1
2
2
2
36
0.651
0.055
0.052
0.033
0.259
2.39
0.519
0.61
0.3
1.5
1.4
27.8
11
1.1
1.31
0
0.269
0
0
0
8.89
0
0.509
0
7.4
0
0.052
0
8
61
0.167
0
0.31
0
0.42
0.2
0.00
83.0
0.42
0.0
3.30
17.0
0.24
2.4
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.0
2.1
0.03
0.037
0.11
4.12
26
0.075
0.36
0.085
0.163
18.0
1.71
58
0.163
2.26
0.111
51
0.342
10.0
0.015
45
0.233
1.29
0.499
0.132
14
0.329
24.9
1.66
114
0.251
1.90
0.6
0.086
14
0.075
1.3
0.032
0.108
0.35
0.572
0.143
50
0.508
74.4
1.16
46
0.043
0.84
4.46
0.095
18
2.15
4.0
0.072
0.504
1.74
1.59
0.062
12
0.812
0.0
0.071
11
0.235
0.79
0.552
0.202
51
0.123
55.3
0.161
27
0.09
0.42
1.05
0.141
98
0.161
27.1
2.72
24
0.1
0.66
0.49
0.242
146
0.145
9.8
2.22
136
0.174
3.57
0.06
0.012
0.054
1.9
0.078
0.53
0.007
0.007
0.1
6.7
10
0.1
0.67
0.614
0.056
33
0.074
9.7
0.132
46
0.103
1.28
0.201
0.037
32
0.129
4.8
0.037
26
0.038
0.90
0.607
0.178
60
0.252
62.0
0.853
36
0.083
1.20
3.22
0.38
22
0.752
42.0
1.34
35
0.592
2.99
0.506
0.246
14
0.304
2.3
0.909
31
0.135
0.62
0.428
0.078
17
0.114
4.6
0.14
13
0.086
0.35
0.433
0.11
11
0.3
6.5
0.25
18
0.05
0.43
0.4
0.105
15
0.253
30.0
1.5
119
0.189
3.30
0.148
0.116
19
0.106
6.4
0.31
20
0.06
0.22
4.11
0.097
21
2.2
3.5
0.08
0.491
1.24
0.628
0.08
15
0.247
19.1
0.699
0.074
0.45
0.928
0.147
14
0.197
9.3
0.408
27
0.047
0.50
0.4
0.1
0.5
0.106
14
0.172
30.0
110
1.16
24.0
1.5
51
0.178
1.80
100
0.296
0.7
1.23
0.6
0.90
31.2
0.008
181
0.3
0.323
0.087
28
1.70
0.187
7.0
0.55
40
0.033
0.40
0.00
0.00
0.00
0.4
0.02
0.00
0.00
0.00
0.00
0.00
0.00
0.00
142
0.9
6.5
52
0.1
0.723
0.195
0.83
193
0.064
28.0
2.68
99
0.13
0.3
2.71
0.05
73
0.18
8.0
1.03
32
0.023
0.00
0.30
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.2
0.00
0.00
0.00
0.00
0.0
0.00
180
0.00
2.10
0.299
0.053
14
0.25
4.7
0.155
14
0.039
0.28
0.51
0.248
22
0.08
190.0
0.74
0.066
0.46
0.51
0.248
22
0.08
89.4
0.68
0.066
0.46
0.3
0.071
27
0.089
22.9
21
0.04
0.29
0.3
0.096
57
0.14
47.3
0.059
47
0.023
0.56
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.4
0.089
22
0.083
9.0
0.39
15
0.057
0.42
0.00
0.10
0.40
0.60
0.50
0.60
0.99
0.61
0.90
0.23
0.10
0.40
0.50
0.10
2.20
0.08
0.57
0.20
0.40
0.28
0.18
1.92
0.60
0.60
0.10
0.42
0.29
0.54
0.20
0.46
0.30
0.02
0.87
7.50
4.20
0.02
0.00
0.00
0.00
0.08
0.05
0.02
0.02
0.06
0.06
0.07
0.11
0.06
0.08
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
2.20
8.58
3.40
3.20
26.00
17.70
1.71
3.00
22.40
10.60
0.18
0.24
0.17
0.05
0.24
0.34
0.22
0.30
0.28
0.19
61
8
15
24
4
14
5
3
22
14
7
35
26
26
0.3
0.1
0.1
0.00
0.0
7.5
7.0
5.2
9.5
10.0
6.6
2.8
25.0
56.7
13.5
2.0
98.0
52.9
25.0
5.7
42.2
15.0
21.0
53.2
1.0
7.9
26.0
26.0
4.0
15.4
7.4
9.1
9.6
14.0
4.0
1.6
0.04
0.00
0.00
0.00
1.60
0.15
0.39
0.60
0.10
0.54
0.11
0.27
0.57
0.38
0.20
0.37
0.41
0.60
0.00
0.00
0.13
0.00
0.00
0.00
0.00
0.05
0.12
0.04
0.06
0.06
0.00
0.28
0.00
0.00
0.00
0.00
0.00
0.00
0.00
2.80
17.00
0.00
34.00
30.30
0.00
61.70
0.06
0.13
0.08
0.24
0.25
0.00
0.97
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.02
0.09
0.07
0.58
0.14
0.00
0.11
0.00
0.00
0.00
0.00
0.00
0.00
0.00
7.27
10.60
4.60
19.10
2.20
0.00
3.90
0.07
0.16
0.10
0.26
0.21
0.00
0.02
0.0
0.9
0.0
0.9
0.9
1.0
1.7
0.3
0.2
1.0
0.0
0.0
0.9
0.0
0.0
0.1
0.1
0.1
0.1
0.0
0.1
0.1
0.0
0.0
0.0
0.0
0.00
0.5
0.2
0.0
0.6
0.2
0.0
1.3
7
11
11
32
40
16
11
36
21
11
7
14
6
8
56
14
0.0
0.0
0.1
0.1
0.0
0.0
0.3
0.18
0.21
0.70
0.57
0.10
0.28
1.02
1.30
1.00
0.25
0.37
0.38
0.31
0.17
0.30
0.29
0.0
0.0
0.5
0.1
0.1
0.2
0.1
0.0
0.7
0.0
0.0
0.1
0.1
0.1
0.1
0.0
0.0
0.0
0.695
0.82
1.37
0.224
0.25
0.07
0
0.00
0.00
7.49
3.30
0.00
0.435
0.05
0.15
0.802
3.3
7.0
0.3
1.5
144
49
34
0.313
0.3
0.4
2.23
2.08
2.10
4.38
0.07
0.00
0.30
0.56
4.8
3.9
28
0.4
4.06
1.93
0.16
0.00
3.89
0.44
3.8
0.8
38
0.4
2.71
0.10
0.40
0.20
0.05
0.04
0.04
0.00
0.00
0.00
12.90
30.30
10.20
0.10
0.19
0.19
45.9
50.0
38.0
0.2
0.3
0.2
7
11
9
0.0
0.0
0.0
0.03
0.20
0.20
0.2
0.0
0.0
5.2
0.2
5.0
1.0
32.2
0.1
0.0
0.1
0.0
0.4
4.9
0.3
1.1
115.0
0.0
0.1
0.1
0.0
0.4
5.0
0.3
0.9
119.0
0.0
0.1
0.1
0.0
0.4
4.9
0.3
1.0
123.0
0.0
0.1
0.6
0.3
3.3
37.5
2.3
9.4
912.5
0.2
0.1
0.2
7.9
0.6
1.9
0.3
0.0
0.5
118.0
0.2
261.0
0.0
224.0
0.0
25.0
0.7
500.0
1.2
0.2
0.4
0.0
0.1
0.4
4.5
0.5
1.0
50.0
0.1
0.0
0.4
7.4
0.4
0.5
0.0
120.0
0.0
0.1
0.1
0.1
1.5
20.9
0.3
0.0
0.6
697.0
0.0
0.2
0.1
809.0
1.1
626.0
0.5
895.0
0.1
0.0
2.8
0.0
0.5
0.1
1000.0
13.2
0.5
0.3
0.0
0.0
0.6
0.6
474.0
0.4
8.0
1.6
947.0
0.0
1.4
0.9
0.6
0.3
0.1
0.1
0.0
7.5
0.6
79.9
0.6
0.0
1.2
124.0
0.1
0.0
0.3
4.7
0.3
0.9
0.1
75.0
112.0
0.1
1610.0
0.2
15.0
117.0
,104
,043
,338
12,2
,213
0.0
,147
,041
0.2
0.0
0.1
0.1
,646
207.0
,021
,38
0.0
1,5
,048
0.0
0.0
15.0
0.1
4.0
,12
,579
0.1
3.4
105.0
0.2
0.6
12.2
0.2
5.4
0.0
0.6
60.0
0.0
0.1
0.1
0.1
487
0.0
0.4
5.1
0.3
1.0
0.0
0.1
121.0
0.8
0.0
1020.0
0.1
1.2
124.0
1200.0
0.1
12.0
1.7
138.0
0.1
0.0
0.4
7.5
0.4
0.4
145.0
0.0
0.0
0.1
0.0
0.4
7.5
0.4
0.4
127.0
0.0
0.0
0.1
0.0
0.4
7.4
0.4
0.5
120.0
0.0
0.1
0.1
0.0
0.4
7.5
0.4
0.4
105.0
0.0
0.0
0.2
0.1
0.4
11.2
0.8
2.6
283.0
0.0
0.2
0.0
0.2
103.0
143.0
138.0
0.2
3.75
85.0
0.38
2.16
0.46
0.159
0.1
1.95
2.7
40
2.2
4.7
1.5
2.3
4.2
11
6.59
4.58
0.151
0.391
2.59
0.7
20
10
0.68
0.588
0.16
11
0.115
1.98
21
0.6
20
0.3
0.38
0.1
21
1.3
19
1.1
10.72
0.906
71.06
216.5
4.565
22.35
7.06
4.52
6.76
12.12
0.494
76.47
72.94
3.965
3.53
8.23
7.071
8.28
0.22
3.39
9.412
0.24
2.212
14
0.37
8.5
1.3
17
2.15
0.16
5.91
0.52
0.5
2.176
0.235
8.6
7.059
0.571
0.941
4.45
0.58
19.4
770
5.41
15.8
0.41
1.44
1.3
3.33
0.319
0.7
4.76
0.452
1.8
0.5
7.14
0.05
0.95
4.52
0.33
1.73
2.67
0.133
1.48
0.719
0.319
30
0.141
4.5
0.44
26
18
0.06
3.1
3.3
1.5
4.86
0.5
1.9
1.06
26
0.68
0.08
20
1.51
5.6
2.64
0.131
1.3
0.351
26
0.422
32
0.08
4.7
4.13
0.231
0.28
0.72
0.389
106
0.1
1.84
1.7
19
374
3.4
59
7.53
0.64
2.80
25.90
0.00
3.80
0.00
0.00
1.2
0.05
0.36
0.8
65
3.3
0.6
43
7.4
38
0.9
21
1.6
3.27
0.344
2.17
7.6
0.298
0.296
11
0.111
3.8
3.9
11
1.3
4.3
12
3.2
4.6
10
5.5
4.6
10
3.7
5.5
11
3.8
3.7
6.59
4.58
6.11
10
0.151
0.391
0.26
2.59
0.7
0.22
20
10
0.68
0.588
0.743
0.6
0.16
11
0.115
1.98
0.16
25
0.115
2.9
0.3
0.38
0.1
0.5
1.6
16
1.2
14
0.061
21
0
0.46
0.37
0.943
0.441
5.11
0.25
0.4
10
1.5
1.74
4.6
0.383
25
1.17
0.8
28
5.44
18
2.2
0.094
23
1.78
2.2
12
0.231
2.6
1.32
6.39
0.144
3.83
15
1.78
6.61
0.37
6.51
0.73
0.06
0.04
1.54
0.564
3.4
6.02
0.52
51.3
98
1.69
0.8
2.31
0.119
8.11
1.1
0.493
0.837
0.118
1.94
53.2
0.714
1.6
3.53
0.24
0.24
0.851
0.012
0.392
3.11
146
3.81
0.093
0.073
0.003
0.139
0.201
1
2.99
47
0.12
1.26
0.156
0.156
1.58
66.3
12.4
0.378
2.2
4.7
0.16
15
0.148
1.78
0.09
1.95
17.1
0.68
7.31
3.52
0.419
4.25
10
0.109
2.9
0.639
10
0.111
2.75
2.57
142
0.024
3.53
6
45
0.006
0.014
0.03
2
1.76
64
0.067
3.66
0.37
0.275
12
0.011
3.2
7
9
0
1.6
1.4
63
1.2
1.5
64
1.2
38
1.2
30
2.89
0.28
1.52
0.5
1.71
2.4
0.15
2.7
0.41
1.1
0.9
1.6
1.8
40
0.032
1.7
24
0.436
2.45
19
2.3
45
1.2
31
1.9
25
2.1
73
0.05
12
42
0.5
0.667
1.2
26
0.09
3.95
26
0.094
3.95
226
2.9
75
2.01
0.05
16
10
0.5
1.065
0.565
0.355
49.4
16
0.362
13.1
46
5.2
0.344
81
1.7
0.174
274
1.76
1.78
5.1
1.598
62
0.06
1.2
2.89
4.8
1.58
11.24
0.55
1.76
14
12.5
57
16
55
0.7
65
4.5
56
33.3
49
16.8
192
86
2
0.14
0.093
81.01
0.229
1.54
0.535
556
1.59
3.11
17.1
164
7.3
78
18.7
89.94
0.287
3.693
105
0.845
6.25
55
0.526
0.139
172
0.286
1.3
2.83
0.366
423
0.973
1.4
2.62
0.536
432
1.85
6.2
1.06
0.178
180
,637
1.5
0.042
0.003
0.125
2.8
1.17
14.4
49
0.352
2.89
103
0.827
6.73
1.26
51
0.854
9.01
,586
19
0.251
3.33
47,7
49
50.2
43
15.3
0,03
83
0.009
0.005
93,6
0.04
0.4
0.02
12,6
0.18
0.07
0.38
38,1
0.13
0.005
22.9
0.11
1.6
23.5
0.016
0.16
1,3
0.07
0.03
0.0
0.1
0.1
1.6
24
0.02
0.008
0.084
1,05
0.075
0.141
10,9
26,5
0.169
0.16
0.006
0.067
0.83
0.059
0.112
8,23
20,9
0.127
0.007
0.58
0.254
7.68
0.217
58
18
0.275
0.5
0.067
0.016
0.3
11
0.361
0.861
112
0.019
0.063
0.039
0.026
0.18
3.78
0.255
0.58
0.63
64.7
0.006
0.029
7.32
0.268
1.75
1.05
33.5
0.589
12
0.168
1.61
3.6
36
3.36
0.113
58.7
0.471
21.3
294
0.944
3.66
2.82
0.074
63.8
0.254
0.7
21
282
1.22
3.8
13,5
0.256
0.256
145
1,4
54
0.671
2,26
15,9
0.348
240
1,77
8,36
105
0.897
3,91
0.69
0.554
65,5
0.626
3,2
2,52
58
1,02
3,07
1,08
0.25
58
1,19
7,2
5,21
134
1,19
6,78
0.015
0.872
0.018
1,59
61
0.341
1,6
1.92
0.28
61.7
0.97
7.91
1.34
11
0.262
1.02
0.20
0.02
0.00
9.44
0.20
3.30
0.00
29.00
0.03
0.90
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.10
0.02
0.00
5.00
6.00
0.21
20.50
0.12
1.16
0.00
0.00
0.00
0.00
0.00
0.00
0.00
16.00
0.00
3.50
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.20
0.03
0.00
11.10
3.94
0.09
11.10
0.23
0.07
0.00
0.00
0.00
0.00
0.00
0.00
0.00
8.50
0.00
2.50
8.29
0.03
9.67
0.23
10.00
0.30
10.00
0.30
58.00
0.00
0.95
0.03
0.13
0.33
0.00
0.00
8.66
0.21
36.00
1.40
67.00
0.90
47.00
0.80
3.23
11.81
0.04
1.00
1.69
15.50
0.03
0.42
8.00
0.04
8.00
0.03
9.00
0.04
5.00
0.03
7.00
0.03
6.00
0.03
6.00
0.03
6.00
0.03
10.00
0.03
8.00
0.03
5.00
0.01
14.00
0.03
11.00
0.03
13.00
0.01
9.00
0.05
10.00
0.04
6.00
0.03
10.00
0.30
9.00
0.20
10.00
0.20
0.45
0.05
0.02
6.01
0.06
0.07
0.01
0.00
0.20
0.02
0.08
0.03
0.01
2.00
0.04
5.00
0.01
0.03
0.30
8.98
0.02
0.32
0.40
9.00
0.80
8.00
0.80
8.00
0.50
5.46
0.33
0.15
0.50
0.02
0.43
1,12
,035
0.00
49,3
,176
0.00
5,92
45,8
,88
3,66
0.30
0.06
0.00
0.99
0.70
0.00
4.93
228.00
,391
1.10
3.00
94.00
1.40
0.80
0.07
0.00
15.50
0.64
0.00
9.68
229.00
0.53
1.60
5.00
0.19
0.00
56.30
1.76
0.00
7.22
174.00
0.70
1.40
0.35
0.05
0.00
0.79
0.55
0.00
3.94
169.00
0.00
0.70
0.53
0.15
0.00
2.14
0.29
1.07
2.09
129.00
0.35
1.60
0.00
0.00
0.00
0.00
0.00
0.00
0.00
24.00
0.00
0.90
0.00
0.00
0.00
0.00
0.00
0.00
0.00
90.00
0.00
1.80
10.00
4.50
19.00
5.00
11.00
2.00
Mg
Selenio
Sodio
Zinc
Cenizas
25
143
147
92.3
87.7
174
0
22
3
0
47
0
115
333
473
272
178
332
292
108
13
140
136
14
115
223
349
315
1588
376
0
106
3
0
186
22
31.4
38.8
27
2.22
2.79
50
0
30.4
0.4
0
12
0
5
7.03
4
5
34
36
0
2
9
0
1
3.7
1.09
2.02
3.07
1.73
1.63
2.76
0
0.7
0.062
0
1.05
0
0
0
0
0
0
0.7
1.7
0
0
3
0
1.2
13
43
62
288
37
66.4
47
82.6
108
281
89
127
39
43
58
256
269
144
9.27
13.3
20
12.5
0.403
19.1
2
5
14
3
15.1
13.7
0.46
0.631
1.08
2.79
0.451
1.05
0
0
0
0
0
0
20
20.7
91.5
32
84.9
96.8
261
147
90
106
176
145
23.8
27.5
54.9
36
580
504
634
556
0.64
0.609
1.76
1.52
0
0
0
0
16.6
110
103
23.4
31.4
0.68
16.1
76.2
74.6
21.3
150
0.52
42.9
149
384
11
670
0.807
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
403.0
673.00
0.0
163.75
0.0
6.20
0.00
427.0
135.00
0.0
326.00
0.0
1.98
40.00
269.0
235.00
0.0
364.00
7.5
2.25
0.00
0.0
0.00
0.0
0.00
0.0
0.00
12
63
91.9
6.34
1021
0.282
0.00
0.0
0.00
0.0
0.00
0.0
0.00
33
29
17.1
108
90
67.1
243
167
173
5
4
4
5
87
219
1.24
0.94
0.711
0
0
0
21
73.9
37
32
18
43
137
89
103
47
125
989
269
249
138
268
5.28
0.403
0.402
0.5
2.12
37
15.1
17
5
5
0.349
0.451
0.48
0.35
1.01
0
0
0
0
0
51
419
0.9
20
0
40
98
327
344
0.896
0
5
0
0.27
0
0
1.1
43.00
111.0
508.00
2.5
2.00
1.0
0.00
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.00
0.0
0.00
0.0
0.00
0.0
0.00
0.00
0.0
0.00
0.0
0.00
0.0
0.00
37.5
241
38
482
0.535
85.7
33
549
179
0.33
60
85.8
353
0.7
95
0.49
68
41
908
1.18
241
0.5
13
22
247
0.831
0.15
24
58.9
292
0.2
26
0.38
12
87.1
355
11.5
0.871
15
66
128
10
424
0.721
11
35
323
0.694
0.24
19
61
310
3.9
0.48
86.7
55.6
466
1.5
70
0.761
11
21.1
116
1.1
1282
0.14
20
66.7
1.1
670
25
39
298
1.12
0.36
13
19
109
0.6
250
0.29
20
56
317
6.86
21
0.33
50.8
78.6
932
0.534
65
0.802
12.9
30
227
1.15
66
0.3
22
40
253
0.833
0.18
19.8
20.8
239
1.17
0.105
72.1
40
542
1.21
201
0.379
10
33
157
1.6
0.19
10
104
369
11.1
0.731
11
24
222
0.5
0.09
15
44
322
1.4
35
0.2
81.1
46.1
378
213
0.361
30
46.7
420
46
0.42
25
153
401
24.9
17
1.16
11
25
287
2.2
87
0.13
0.00
0.00
0.00
0.00
0.00
0.00
15
28
314
0.7
22
0.792
78.9
48.9
557
1.46
79
0.53
13
23
255
0.804
0.17
0.00
0.00
0.00
0.00
0.00
0.00
0.00
10
0.00
0.00
0.00
0.00
11
17
149
11.8
0.229
10
19
177
1.06
0.12
10
19
177
1.06
0.12
18
231
3.11
24
0.3
15
23
246
2.24
18
0.18
0.00
0.00
0.00
0.00
0.00
0.00
22
32
248
1.5
0.2
22
9
11
17
17
19
55
161
223
1.08
0.00
1.30
0.00
0.70
1.30
1.30
0.30
0.50
0.90
0.00
2.26
0.00
12.00
0.00
0.40
0.50
0.00
0.50
0.89
0.51
0.00
0.00
0.00
0.75
0.55
0.59
1.00
0.40
0.00
9.62
2400
1
0
0.07
0.11
0.06
0.00
0.10
0.26
0.14
0.09
0.46
0.13
0.13
0.15
0.10
0.06
0.00
0.04
0.16
0.00
0.27
0.07
0.05
0.42
0.00
0.00
0.12
0.08
0.12
0.16
0.07
0.00
0.04
0
0
0
0.6
0
0
0
0
0
0
0
0
0
0
0.9
0
0
0
0
0
0.5
0
0.8
0.3
0
0
0
0
0
0
0
27
206
7
8
7
5
18
10
5
17
30
8
10
19
12
11
12
19
9
14
40
16
172
295
197
92
151
166
71
232
332
138
470
5
11
8
20
10
13
39
7
17
17
21
14
27
41
114
309
197
196
181
266
599
0
0
28
13
0
117
6
14
16
29
11
85
5
11
7
7
20
9
24
10
125
113
104
396
116
219
190
0
1
0
6
0
1
1
1
5
2
6
0
9
4
0
0
1
10
0
3
0
1
1
1
2
5
2
58.8
33
33
67.9
97
59
712
750
533
42
118
995
39
77
796
5.99
6.21
1.94
1.73
0.50
6
11
12
6
17
15
124
200
162
0.20
0.20
0.20
1
1
1
0.05
0.05
0.05
3.4
13.7
50.8
1.7
16.9
0.2
0.2
13.5
102.0
149.5
58.9
0.4
0.7
13.4
93.0
151.0
48.8
0.4
0.6
13.5
95.0
141.8
59.7
0.4
0.6
84.4
775.0
1307.0
394.6
3.3
6.2
1.2
11
12
6
18
0.51
0.27
0.39
0.57
0.50
5.8
104.0
24.2
13.9
0.7
202.0
303.0
1.3
106.0
,77
143.0
204.5
0.0
50.0
0.3
400.0
11.6
94.7
154.0
1.0
46.3
0.6
29.0
546.0
120.0
3.5
817.0
3.9
298.0
0.7
515.0
28.6
334.0
0.9
4.5
3.8
4.2
114.0
609.0
3.0
5.5
50.8
894.0
122.0
14.3
578.0
73.0
10.0
885.0
3.2
5.7
720.0
3.5
3.8
762.0
5.9
1.3
1.7
6.4
104.0
119.0
2.4
295.0
0.5
109.0
13.0
0.7
883.0
1475.3
446.5
6.1
946.0
1521.6
534.9
7.1
100.0
167.0
1.2
59.6
0.4
#DIV/0!
865.0
131.0
1.1
0.6
11,3
158.0
104.0
1,83
83,7
1,16
19.0
48,8
141.0
12.0
,23
102.0
96.8
121.0
1.4
7.0
0.8
5.2
131.0
84.3
6.0
405.0
0.4
313
13.7
121
95.1
154.0
1041.0
1708.7
265
2.6
49.6
2.8
0.4
587.0
8.0
100.0
0.7
960.0
7.8
60.0
0.4
11.5
126.0
154.6
11.5
113.0
154.6
11.6
94.7
154.0
1.0
46.3
0.6
1.1
46.3
0.6
0.9
46.3
0.6
0.1
11.5
105.0
154.6
46.3
0.6
0.8
1.0
25.7
253.0
371.0
1.0
127.0
0.9
98.0
0.8
146.0
0.1
139.0
0.9
90.0
27.1
24
226
394
144
546
27.1
129
135
515
107
95
501
75
1.2
77
537
76
0.9
191
313
17.1
62
66
4.74
1
1
4.4
0.7
75
452
142
0.7
117
356
116
246
328
107
731
161
0.7
87
652
133
0.8
20
403.5
235.3
0.056
69.41
6.071
1.412
0.52
420
221.2
0.016
56.47
7.89
1.42
171
144
17.1
141
180
21.2
60
4.8
14.12
351.8
240
0.026
120
1.247
0.947
21
311
140
35.7
51
4.34
22
35.1
59.1
2.86
110
0.8
1.2
13
138
283
14.3
1364
1.83
17
139
361
15
1293
2.5
3.6
11
392
225
10
994
2.1
3.9
267
270
10
1215
3.4
106
17
245
2.6
378
80
1860
3.23
537
1.9
10
157
214
8.89
989
1.84
14
134
179
13.3
1424
3.11
61
1.1
433
41
1.2
156
212
625
2.3
119
286
450
294
359
443
2.8
244
64
0.9
1.3
233.00
364.00
0.00
59.00
0.40
251
89
315
1.6
426
68
392
2.2
293
444
2.5
312
129
1.5
294
246
24.4
3.2
401
247
28.30
6.2
1.05
1.9
105
523
15.3
86
4.97
135
548
73
1.1
136
347
180
1.1
103
523
73
0.8
108
537
76
0.6
105
523
86
0.8
115
496
24
191
313
24
125
424
22
246
328
94
328
59.1
0.9
99
384
91
0.8
150
180
120
180
21
91
180
213
298
141
298
20
203
252
23.8
221
206
26
92
17.1
66
0.9
4.4
101
35.1
16.2
59.1
70
0.5
2.86
1.99
70
70
0.8
0.7
3.1
70
19.9
0.8
0.9
70
25.7
0.7
1
1
64.7
2.6
360
52.6
2.91
0.991
300
37
1.2
17
206
300
37
1.78
11.9
2.1
184
255
163
79
270
46
2.47
1.1
0.8
18
306
179
14.3
142
132
133
4.22
35.7
1.77
0.615
20
105
240
11.7
65
4.38
0.7
16
189
325
7.89
995
2.95
8.98
254
101
48
79
3.11
1.5
11
10
12
178
136
140
13.3
186
185
0.009
1.1
0.6
0.9
12.6
226
132
141
1.47
29
185
314
72.1
356
0.44
173
1.1
254
112
1.1
187
1.1
226
1.4
325
223
72
31.8
173
361
81.2
0.459
1.3
25
257
274
53
1.31
1.4
184
356
120
1.2
342
112
1.7
199
142
1.7
121
240
348
80
1.2
172
229
1.1
2
2.5
237
1.4
34
197
138
34
197
320
394
254
54
137
1.6
286
1.6
542
2.8
233
22
162
1.9
168
50.4
106
16.6
36.09
9
115
1.3
458
220
168
313
258
116
395
44
56
3.7
1.37
2
1.36
332
108
2.4
147
1.2
306
751
302
886
28
270
738
2020
6.8
395
6.4
267
827
42
2.8
325
1165
3.1
3.2
339
795
1961
63.13
112.8
560.3
6.145
1.374
115
366
875
24
3.43
262
719
7.7
2047
1.749
3
7.1
48
168
291
3.72
7.01
1.53
1.2
192
421
1062
7.33
13
3.14
2.8
107
454
905
10.9
10
3.61
1.9
36
180
369
3,35
1,27
0.9
464
1031
21
4.8
259
688
1907
6.5
0,183
0,3
0,092
0.917
1,83
0.01
0.03
0.25
0.183
0.01
1,22
0.2
0.04
0.06
0.19
2.18
22.8
26
826
2.11
0.02
2,93
0.02
0.01
0.11
23
26
826
0.1
2.1
2,31
20,3
37,7
0.996
1078
0.203
1,82
16,1
29,8
993
1.01
28
34
568
0.159
0
0
0.5
0.6
10.7
88
139
48.7
7.14
63
75.2
37.4
0.6
24
336
486
22
1595
6.78
225
181
446
2.9
0.45
0.0
0.0
0.0
0.0
296
456
914
11
304
548
770
780
4.9
2.8
175
358
658
3,31
3.6
188
388
744
4,79
813
2,12
202
464
524
17,6
3,42
158
502
1093
9,84
1,34
22
17
55,1
1,08
2400
0.069
39
41
599
10
0.42
0.03
2.06
19
50.7
5.01
0.3
0.00
0.5
4.00
13
104.5
7.75
0.00
38.7
0.00
1.7
1.80
0.4
0.00
4.00
88.9
22.2
13
0.8
2.3
5.2
54.0
195.5
0.0
0
0.5
8.0
0.1
60.7
0.2
5.6
62
55
0.2
5.6
62
55
0.2
30.0
93
56
0.5
50
104
38
0.5
193
98
412
1.5
148
89
335
1.2
6.30
43
65.4
241.7
0.3
0.87
8.45
34
0.0
269.0
0.2
0.85
0.06
0.05
0.09
0.2
0.04
0.2
0.08
0.2
0.07
0.2
0.05
0.1
0.07
0.8
10
0.08
0.5
0.06
0.2
10
0.07
0.8
0.07
0.6
0.06
0.5
11
0.09
0.2
0.05
0.1
0.07
0.0
0.04
5.6
62
55
0.2
4.5
41
67
0.2
5.6
59
60
0.2
6.01
12
25
10.00
14
80
15
83
14
112
16
122
13.00
5
1
0.2
0
0.3
2.00
8.49
6.13
98,6
211
454
2,08
7,04
3,98
57.00
231
384
3.87
94
1.29
142
269
116.00
272.0
440.0
4.2
123.00
294.0
486.0
45.80
201.0
352.0
44.90
174.0
603.0
33
1.2
79.9
1.7
5.9
65.8
2.4
3.5
162.0
1.0
7.3
63.6
0.7
0.00
11
40
0.2
0.00
139
186
162
1.2
0.01
0.01
0.01
0.01
0.10
0.52
0.50
0.51
0.32
0.23
0.50
0.45
0.37
0.41
0.74
0.51
0.36
0.48
1.50
0.35
0.41
0.32
0.32
0.32
0.3
0.33
0.35
0.36
0.35
0.47
0.34
0.30
0.30
0.36
0.30
0.27
0.29
0.29
0.32
0.28
0.28
1
12
408.5
0.7
78
14
0.8
34
958

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