Data Refeição Calorias Gorduras (g)Gorduras satGorduras polGorduras moGorduras tra

18/03/2023 Café da manh1277.5 70.0 10.6 0.7 1.2 2.5

18/03/2023 Almoço 12:30654.2 3.1 0.3 0.5 0.2 0.0
18/03/2023 Pós treino 22691.3 3.0 0.3 0.4 0.2 0.0
18/03/2023 Pré treino 18:701.6 3.4 0.3 0.5 0.3 0.0
18/03/2023 Lanche 10h 862.0 42.9 8.3 8.3 23.4 0.0
18/03/2023 Lanche 15:30724.0 31.4 5.4 3.1 15.0 0.0
Colesterol Sódio (mg) Potássio CarboidratosFibra Açucar Proteínas (g)Vitamina A
880.0 1560.0 112.0 72.9 3.0 5.2 40.7 27.5
133.5 538.3 789.2 99.9 22.5 7.5 60.5 0.1
133.5 515.4 629.2 108.1 22.3 5.2 61.6 0.1
178.0 646.3 0.0 97.4 18.6 0.0 73.8 0.0
6.0 94.8 2564.5 114.1 19.0 48.9 19.9 197.4
6.0 92.8 1848.5 102.4 14.5 24.5 18.8 188.8
Vitamina C Cálcio Ferro export_headers.note
0.0 23.5 35.5
62.0 7.0 26.0
63.5 8.0 26.5
0.0 5.3 28.0
71.3 203.0 7.4
42.3 223.6 7.0