A minha Ansiedade

Como é que o seu corpo se sente quando está ansioso? ( ex: tenso, coração
acelarar)

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Que emoções sente? (ex: aterrado, assutado)

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O que pensa quando está ansioso?

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O que faz quando está ansioso?
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Quantificação da ansiedade sentida nesta última semana:

0 1 2 3 4 5 6 7 8 9 10