ÊMNE@F
Emtrhnuãàh 6
_f`lfeh obsf 22
_f`lfeh Ifrrfrh _h`lfr 2?
_f`lfeh jhussf nf `lh`habtf 20
_f`lfeh Phmlh nf Ybasb 2>
_f`lfeh nf Afetf Memlh 26
_f`lfeh cbmb`lf nf `lh`habtf 29
_f`lfeh `rfjf orbm`h 23
_f`lfeh Hrfh 2<
_f`lfeh orecbnferh Abkb 25
_f`lfeh Nebjbmtf Mfcrh ?4
_f`lfeh nf jbrb`ugâ ?2
_f`lfeh > afetfs ??
Jhussf nf jhrbmch ?0
_f`lfeh nf `rfjf pbtessçref ?>
_f`lfeh jhussf nf wlesky ?9
_f`lfeh `rfjf nf `lh`habtf `hj `biå ?<
_f`lfeh nf ofegemlh 04
_f`lfeh nf nh`f nf afetf truibnh 02
_f`lfeh nf `bppu``emh 0?

_f`lfeh nf afetf memlh `hj `lh`habtf

`lh`habtf 00

? Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_f`lfeh `rfjf bapemh 0>

_f`lfeh nf `lh`habtf orbm`h churjft 06
_f`lfeh orecbnferh nf jbrb`
jbrb`ugâ
ugâ 09
Cbmb`lf nf jhrbmch 03
_f`lfeh `rh`bmtf 0<
_f`lfeh fstrhchmhif nf mhzfs 05
_f`lfeh orecbnferh nf mutfaab >4
_f`lfeh nf Hvhjbatemf >2
_f`lfeh nf bjfexb >0
_f`lfeh nf uvbs pbssbs >>

_f`lfeh nf truib obtenb >6

_f`lfeh `rfjhsh nf `lh`habtf f bjfmnhej >9
_f`lfeh Oe`lh nf Tå ><
_f`lfeh punej nf `lh`habtf >5
_f`lfeh nf pestb`lf 64
_f`lfeh nf orecbnferh orbm`h 62

_f`lfeh `lffsf`bkf nf jhrbmch 6?

_f`lfeh jhussf nf bob`bxe 6>
_f`lfeh `bjbifu nf mhzfs 66
_f`lfeh Nbmftf `bsferh 69
_f`lfeh Iahrfstb Orbm`b 63
_f`lfeh orecbnferh nf jhrbmch 6<

_f`lfeh truibnh nf pbãh`b 65

0 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_f`lfeh nf jbrb`ugâ `hj ﬏h`hs 94

_f`lfeh Trfstêceh churjft 92
_f`lfeh Outtfr`rfbj nf Mutfaab 9?
_f`lfeh Iahrfstb Mfcrb 90
_f`lfeh nf orecbnferh 9>
_f`lfeh `rfjf nf `hmifetferh zfrh ab`thsf 96
_f`lfeh nf `lurrhs 93
^fxth flmba 9<
@hmtbths 34

> Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

PFGB OFJ YEMNH...

Pfgb jueth ofj vemnb hu ofj vemnh b jbes ujb jfcb bphsteab/ 
`ursh _f`lfehs nf Pu`fssh, fssb bphsteab ihe fabohrbnb `hj thnh
jfu `bremlh f fxpfreçm`eb mfssfs 6 bmhs nf `hmifetbreb.
Tbrb `hjfãbr sf vh`ç bemnb màh jf `hmlf`f, nfexb fu jf bprf-
sfmtbr....
sfmtbr.... Jf `lbjh Jbrrbrb
Jb rrbrb Ohrthahte, tfmlh 0? bmhs, shu jàf nf
nubs aemnbs jfmembs f shu `bsbnb gâ tfj qubsf 5 bmhs `hj h
Nbmefa.
Fmtrfe mh jumnh nb `hmifetbreb nfphes nf tfr jemlb sfcumnb
flalb b 6 bmhs btrâs, b venb mb åph`b jf terhu nb zhmb nf `hm-
ihrth,
`hjh phr
cbml màh
cbmlbr phnfr
br jfu nemjbes
lferhtrbobalbr
nemlferh ihrb fj
trbobalbmnh
trbobalbmnh f tevf qufihe
`bsb, pfmsbrqufj
bê quf
fh
jumnh nh`f nb `hmifetbreb fmtrhu mb jemlb venb f `hjf`fe b
vfmnfr jfus prejferhs ohahs, mb vfrnbnf frbj ibtebs nf ohah
nf `lh`habtf mb åph`b... shu jueth crbtb b Nfus pfah jfu emê`eh,
phes ihe aâ quf bprfmne h secmefl`bnh nb pbabvrb TF_PEP^ÇM@EB.
Pf vh`ç nfsfgb vevfr nb `hmifetbreb, vbe prf`esbr nf juetb pfrses-
tçm`eb f jueth bjhr phr fssb prhflssàh.
Bchrb ibabmnh uj phu`h nb mhssb bphsteab nf _f`lfehs, fu
sfpbrfe bque bs 64 jfalhrfs rf`fetbs nf rf`lfehs, pbrb quf vh`ç
brrbsf mbs tubs fm`hjfmnbs f jhmtf uj `brnâpeh bemnb jfalhr
pbrb sfus `aefmtfs.
Mfssb bphsteab fu rfvfah thnhs hs sfcrfnhs pbrb tfr h rf`lfeh
pfrifeth, bs rf`fetbs sàh thnbs tfstbnbs f bprhvbnbs phr jej,
jbs essh màh secmefl`b quf vh`ç màh vâ frrbr, phes pbrb h rfsua-
tbnh sfr pfrifeth jfsjh, å prf`esh emcrfnefmtfs nf ohb qub-

6 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

aenbnf f tbjoåj utfmsêaehs `hrrfths, baåj nf uj phu`h nf

prâte`b, tunh essh å quf afvb bh ohj rfsuatbnh nf uj rf`lfeh
fj tfxturb `hrrftb f sbohrhsb.
Ahch bobexh qufrh `hjfãbr fssb bphsteab ibabmnh mh rf`lfeh
jbes uteaezbnh,
uteaezbn h, h _f`lfeh Obsf, å iumnbjfmtba vh`ç sbofr bacujbs
`hesbs shorf faf, pbrb quf tunh `hrrb ofj.
Bchrb vhu nfexbmnh b `hmvfrsb nf abnh, f jàhs ä horb, prfpb-
rbnb pbrb ibzfr hs jfalhrfs rf`lfehs nb sub venb8!
Ybjhs bchrb pbrb bs emihrjbãöfs nh _f`lfeh Obsf , quf sfrâ b
prejferb f jbes uteaezbnb rf`fetb nb mhssb Bphsteab.

_F@LFEH OBPF

Ohj prejferh qufrh nezfr quf `hj `frtfzb fssf sfrâ h rf`lfeh
jbes uteaezbnh phr vh`çs, phrquf baåj nh sbohr jbr`bmtf nh afetf
`hmnfmsbnh, faf å tbjoåj h rf`lfeh jbes flrjf, hu sfgb, faf å h
jbes emne`bnh pbrb ohahs nf bmnbr, sfmnh bssej h jbes sfcurh
`hj rfabãàh b phmth `hrrfth.
Hutrb `hesb ejphrtbmtf å b tfjpfrbturb nh ihch. Fu chsth nf
ibzfr h rf`lfeh fj ihch jåneh, phes fj ihch obexh, juetbs vfzfs
màh mhtbjhs f b`bobjhs fl`bmnh tfjph nf jbes mh ihch f essh
b`bob ibzfmnh `hj quf mhssh rf`lfeh pbssf nh phmth f verf
bqufaf ibjhsh ‑puxb-puxb‚ f nfphes màh tfj `hjh rf`upfrbr.
B`frtbmnh h phmth `hrrfth

Tbrb `lfcbr mh phmth `hrrfth nf rf`lfeh, b jemlb prejferb ne`b

å sfjprf uteaezbr afetf `hmnfmsbnh nf ohb qubaenbnf
quba enbnf f h `rfjf nf
afetf tbjoåj, b`rfnetf emcrfnefmtfs nf ohb qubaenbnf gâ å jfeh
`bjemlh bmnbnh pbrb h rfsuatbnh pfrifeth nh sfu rf`lfeh.

9 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

B jbr`b nh afetf `hmnfmsbnh emtfrifrf mb `hr nh rf`lfeh tbjoåj,

tbjo åj,
sf quesfr uj rf`lfeh jbes orbmquemlh usf uj ohj afetf `hmnfm-
sbnh f `rfjf nf afetf.
Jbr`bs quf fu emne`h
• Afetf `hmnfmsbnh7 Jhãb hu Etbjoå.
• @rfjf nf afetf7 Terb`bmguob, Mfstaå hu Etbab`.
• Jbmtfecb7 Fafcç, Teb, Ierjfzb hu Bvebãàh.
• Tbmfab7 @bvb hu ^rbjhmtemb.
• Fspâtuab f `halfr7 Jhr hu ^rbjhmtemb.
• Oe`hs nf `hmifetbr7 Seathm
Seathm hu Jbch.
Vtfmsêaehs

Tbrb tfr uj ohj rfsuatbnh mhs rf`lfehs, tbjoåj å iumnbjfmtba

h ush nf ujb pbmfab nf iumnh crhssh f ujb `halfr hu fspâtuab
`hj b phmtb nf seae`hmf, bssej h rfsuatbnh
rfsuat bnh fl`b jueth jfalhr, fvetb
fvetb
nf qufejbr h rf`lfeh, fvetb hs emnfsfgbnhs ‑crujemlhs‚, f fvetb
tbjoåj nf qufejbr h iumnh nb pbmfab.
H phmth `frth

H phmth `frth nh rf`lfeh b obsf nf afetf

afe tf `hmnfmsbnh f `rfjf nf
afetf quf vbe bh ihch, å bqufaf phmth quf vh`ç afvbmtb b `halfr f
h rf`lfeh vbe `bemnh fj pfnbãhs, bhs phu`hs.
Fssf phmth nf rf`lfeh tbjoåj phnf sf trbobalbr `hj oe`h nf
`hmifetbr.
Thråj prfstf btfmãàh, h enfba å ibzfr h rf`lfeh pbrb usbr nf uj
neb pbrb h hutrh, bssej faf tfj h tfjph nf nfs`bmsh mf`fssâreh f
`reb ujb fstruturb JB_BYEALHPB,
JB_BYEALHPB, quf vbe tf nbr thtba sfcurbmãb
mb lhrb nf rf`lfbr sfus ohahs.

3 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

Pf ihr usbr h rf`lfeh pbrb trbobalbr `hj oe`h, vh`ç phnf b`lbr
faf flrjf nfjbes, mfssb setubãàh obstb bquf`fr h rf`lfeh mh
je`rh-hmnbs phr bpfmbs
bpfmb s 2 jemuth, f prhmth faf vbe fl`br afvfjfmtf
jhrmh f mh phmth enfba pbrb rf`lfbr f trbobalbr `hj oe`h.
@hjh brjbzfmbr f Pbohrezbr

Å jueth ejphrtbmtf sfjprf `horer h rf`lfeh `hj paâste`h flajf

bpðs rfterbr h rf`lfeh nb pbmfab, `hahquf fj uj rfirbtâreh nf
venrh hu phtf f gâ `uorb thnh `hj paâste`h flajf, nfexf fsirebr fj
tfjpfrbturb bjoefmtf.
Pf quesfr cubrnbr, faf nurb btå 9 nebs mb cfabnferb, sfjprf ofj
prhtfcenh `hj paâste`h flajf f tbjpb.
Afjorbmnh quf fssf rf`lfeh å obsf, fmtàh
fmtà h vh`ç vbe phnfr sboh-
rezbr faf `hj h sbohr quf nfsfgbr, phnf usbr pð sbohrezbmtf hu
pbstb sbohrezbmtf. Thnf tbjoåj usbr irutbs pe`bnbs f `hah`br
bpðs h rf`lfeh ireh f flrjf.
Thnf sbohrezbr faf `hj h su`h nb prðpreb irutb, sfjprf ofj
phuquemlh pbrb quf h rf`lfeh màh pfr`b h phmth.
F phnf tbjoåj usbr faf purh, å uj rf`lfeh nf orecbnferh
orbm`h hu bemnb `hahrer fssf rf`lfeh `hj `hrbmtf fj cfa mb `hr
quf quesfr, sfjprf bpðs gâ fstbr ireh f flrjf.
Hutrb ne`b ejphrtbmtf, sf sub pbmfab nf ibzfr hs rf`lfehs ihr
jbes flmb, afjorf-sf nf usbr ujb `halfr nf shpb nf jbmtfecb hu
jbrcbremb sfj sba mb lhrb nh `hzejfmth, phes vbe bgunbr b fvetbr
nf qufejbr h iumnh nb pbmfab. Jbs sf sub pbmfab ihr crhssemlb,
màh vbe prf`esbr
prf`esbr..
Fu ibafe obstbmtf, jbs `hj thnb `frtfzb h rfsuatbnh pfrifeth nh
rf`lfeh sf trbtbmnh nf phmth f tfxturb, sfrâ pfab jbr`b nb afetf
`hmnfmsbnh f pfab pbmfab f fspâtuab quf vh`ç usbr.

< Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

Fspfrh quf vh`ç secb thnbs fssbs ne`bs f emihrjbãöfs quf pbssfe
bque, f tfmlh `frtfzb quf vh`ç mum`b jbes vbe frrbr h phmth nhs
tfus rf`lfehs!!!
Oghs, f bchrb vbjhs bs rf`fetbs....

5 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

24 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH OBPF
_F@LFEH  OBPF
EMC_FNEFM^FP
2 afetf `hmnfmsbnh
2 `rfjf nf afetf

JHNH NF T_FTB_H
• Obstb jesturbr thnhs hs emcrfnefmtfs fj ujb pbmfab nf iumnh
crhssh f afvbr bh ihch obexh/jåneh jfxfmnh fj jhvejfmths
`er`uabrfs btå nfscrunbr nh iumnh nb pbmfab, essh vbe nbr fj
jåneb 26 jemuths.
• Nfphes obstb nfexbr fsirebr
fsirebr f usbr hu sbohrezbr `hmihrjf
`hmihrjf sub
sub
`rebtevenbnf.

22 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH IF__F_H
_F@LFEH  IF__F_H _H@LF_
EMC_FNEFM^FP
2<4c Mutfaab (2 phtf pfqufmh)
244c `rfjf nf afetf
64c @bstbmlb nf @bgu pe`bnb b chsth

JHNH NF T_FTB_H
• Obstb jesturbr thnhs hs emcrfnefmtfs f gâ fstâ prhmth.
• Màh prf`esb afvbr bh ihch.

• Pf b`lbr quf
cfabnferb b nf
bmtfs `hmsestçm`eb
rf`lfbr. fstâ jueth jhaf, phnf `hah`br mb

2? Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH JHVPPF
_F@LFEH  JHVPPF NF @LH@HAB^F
EMC_FNEFM^FP
2 / ? kc `lh`habtf bh afetf pe`bnh 2 xê`brb (`lâ) nf âcub
? `rfjf nf afetf sfj shrh 2 xê`brb (`lâ) nf `lbmteae (prhmth
hu gâ obtenh)
2 fmvfahpf cfabtemb sfj sbohr
f em`hahr (2?c)

JHNH NF T_FTB_H
• Nfrrftb h `lh`habtf pe`bnh mh je`rh-hmnbs hu fj obmlh Jbreb.
• Fj sfcuenb, b`rfs`fmtf h `rfjf nf afetf.
• Lenrbtf b cfabtemb f bqufãb mh je`rh-hmnbs.
• Fj sfcuenb, gumtf bh `lh`habtf f jesturf nfae`bnbjfmtf h
`lbmteaay.

20 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH PHMLH
_F@LFEH  PHMLH NF YBAPB
EMC_FNEFM^FP
2 afetf `hmnfmsbnh
2 `rfjf nf afetf
26 ohjohms Phmlh nf Ybasb

JHNH NF T_FTB_H
• Obtb mh aequenefl
aequenefl`bnhr
`bnhr h `rfjf nf afetf, h afetf `hmnfmsbnh f 24
ohjohms Phmlh nf Ybasb btå verbr uj `rfjf.
• Afv
Afvf
f fssf `rfjf bh ihch f jfxb btå faf fmcrhssbr
fmcrhssbr..
• Nfphes nfexf fsirebr.
• Tbrb flmbaezbr pequf hs hutrhs 6 ohjohms Phmlh nf Ybasb
Ybasb f
em`hrphrf bh `rfjf.

2> Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH NF
_F@LFEH  NF AFE^F MEMLH
EMC_FNEFM^FP
0 cfjbs (pbssbnbs mb pfmferb) ? afetf `hmnfmsbnh
2 `halfr (shpb) jbrcbremb hu jbmtfecb 2 xê`brb (?>4ja) afetf memlh

JHNH NF T_FTB_H
• @hahquf thnhs hs emcrfnefmtfs fj ujb pbmfab f afvf bh ihch,
jfxfmnh
jfx fmnh sfjprf fj ihch obexh btå fmcrhssbr.
• Nfphes afvf
afvf ä cfabnferb qubmnh fstevfr ireh.
• Trhmth... Gâ phnf usbr pbrb rf`lfbr f `horer sfu ohah.

26 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH CBMB@LF
_F@LFEH  CBMB@LF NF @LH@HAB^F
EMC_FNEFM^FP
0 afetf `hmnfmsbnh
0 `rfjf nf afetf
>44c `lh`habtf fj obrrb

JHNH NF T_FTB_H
• @hjf`f nfrrftfmnh h `lh`habtf fj obmlh Jbreb hu bhs phu`hs
mh je`rh-hmnbs.
• Nfphes jesturf h `rfjf nf afetf f h afetf `hmnfmsbnh
`hmnfmsbnh f ifrvb
bpfmbs phr jbes ? jemuths.
• Trhmtemlh

29 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH @_FJF
_F@LFEH  @_FJF O_BM@H
EMC_FNEFM^FP
0 afetf `hmnfmsbnh
0 `rfjf nf afetf
244 ja afetf emtfcrba

JHNH NF T_FTB_H
• @hahquf thnhs hs emcrfnefmtfs fj ujb pbmfab nf iumnh crhssh.
crhssh.
• Fj sfcuenb afvf bh ihch jåneh jfxfmnh sfj pbrbr btå
fmcrhssbr f `hjfãbr b nfscrunbr nh iumnh.

23 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH Ð_FH
_F@LFEH  Ð_FH
EMC_FNEFM^FP
>44c `lbmteaay obtenh 26ja fssçm`eb nf obumealb
244c bã÷`br rfflmbnh (2 `halfr nf shpb)

? pb`htfs ohab`lb Ðrfh sfj rf`lfeh

f treturbnbs (2<4c)

JHNH NF T_FTB_H
• @hjf`f obtfmnh h `lbmteaay btå fl`br mh phmth, hu sfgb, btå
ihrjbr pe`hs.

• Gumtf h bã÷`br f obtb jbes uj phu`h btå em`hrphrbr

em`hrphrbr..
• Fj sfcuenb bne`ehmf h Ðrfh treturbnh f b fssçm`eb nf obumealb
f obtb btå fl`br fj phmth flrjf.
• Trhmth!!

2< Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH O_ECBNFE_H
_F@LFEH  O_ECBNFE_H ABKB
EMC_FNEFM^FP
? afetf `hmnfmsbnh 2 obrrb `lh`habtf Abkb
2 `rfjf nf afetf 2 pb`htf oes`heth Ðrfh, (sfj rf`lfeh),
afvfjfmtf
afvfjfmt f treturbnh (54c)
?4c jbmtfecb sfj sba

Jhnh Trfpbrh
• Gumtf thnhs hs emcrfnefmtfs fj ujb pbmfab nf iumnh crhssh
• Afvf
Afvf bh ihch
ihch obexh, jfx
jfxfmnh
fmnh sfjprf, phr bprhxejbnbjfmtf
24 b 26 jemuths
• Fj sfcuenb trbmsflrb pbrb
pbrb uj rf`epefmtf f `uorb `hj
`hj paâste`h
flajf.
• Nfexf fsirebr fj tfjpfrbturb bjoefmtf.
• Bpðs ireh jesturf h oes`heth ßrfh
Ne`b7  Emtfr`baf h _f`lfeh nf ðrfh `hj h Orecbnferh nf abkb mb
Ne`b7 
lhrb nf rf`lfbr sfu ohah, sfus `aefmtfs vàh fmahuquf`fr!!

25 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH NEBJBM^F
_F@LFEH  NEBJBM^F MFC_H
EMC_FNEFM^FP
?44c `lh`habtf jfeh bjbrch 2 xê`brb (`lâ) `rh`bmtf
?44c `lh`habtf bh afetf nf `bstbmlb nf `bgu
2 `âae`f ae`hr nf `b`bu
2 `rfjf nf afetf
2 `halfr (`lâ) fssçm`eb nf obumealb

JHNH NF T_FTB_H
• Nfrrftfr fj obmlh-jbreb h `lh`habtf `hj h `rfjf nf afetf.
• Fj sfcuenb gumtbr thnhs hs hutrhs emcrfnefmtfs f jfxfr
jfxfr ofj.
• Trhmtemlh jbes ujb nfaê`eb.

?4 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH NF
_F@LFEH  NF JB_B@VGÂ
EMC_FNEFM^FP
94ja su`h `hm`fmtrbnh
hu mbturba nf jbrb`ugâ
0?4c `lh`habtf orbm`h
>4ja `rfjf nf afetf

JHNH NF T_FTB_H
• @hjf`f nfrrftfmnh h `lh`habtf orbm`h
orbm`h mh je`rh-hmnbs hu fj
obmlh-jbreb.

• Fj sfcuenb obstb jesturbr `hj

lhjhcçmfh. `hj hs hutrhs emcrfnefmtfs btå fl`br
• Afvf
Afvf bh `hmcfabnhr phr jfeb lhrb hu nfexf mb cfabnferb phr <l
bmtfs nf rf`lfbr sfu ohah.

?2 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH >
_F@LFEH  > AFE^FP
EMC_FNEFM^FP
2 afetf `hmnfmsbnh ?44ja afetf nf `h`h
244ja `rfjf nf afetf 244c afetf fj pð

JHNH NF T_FTB_H
• @hahquf fj ujb pbmfab thnhs hs emcrfnefmtfs f jesturf
• Fj sfcuenb afvf bh ihch obexh, sfjprf jfxfmnh
jfxfmnh btå quf h
`rfjf fmcrhssf f `hjf`f b nfscrunbr nh iumnh nb pbmfab.
• _fterf nh ihch, nfexbr fsirebr f prhmth!

?? Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

JHVPPF NF JH_BMCH
EMC_FNEFM^FP
2 afetf `hmnfmsbnh ? `halfrfs (shpb) rbsbs cfabtemb
fj pð sfj sbohr
2 `rfjf nf afetf
244ja nf âcub
?44c jhrbmch pe`bnh
?44ja `lbmteaay obtenh
2 `bexemlb cfabtemb sbohr jhrbmch (jfner bmtfs nf obtfr)

JHNH NF T_FTB_H
• @hahquf mh aequenefl`
aequenefl`bnhr
bnhr h afetf `hmnfmsbnh,
`hmnfmsbnh, h `rfjf nf afetf,
hs jhrbmchs f obtb ofj btå fl`br lhjhcçmfh.
• Fj ujb pbmfab `hahquf b cfabtemb sbohr jhrbmch, b cfabtemb
fj pð sfj sbohr, b âcub f jesturf ofj.
• Nfphes afvf bh ihch btå ifrvfr
ifrvfr f b`rfs`fmtf mh aequenefl`
aequenefl`bnhr
bnhr
 gumth `hj
`hj b jesturb
jesturb nf jhrbmch
jhrbmch f obtb ofj.
ofj.
• Nfphes nfexf
nfexf fsirebr f b`rfs`fmtf h `lbmteaay obtenh.
• Trhmth!! Afv
Afvf
f pbrb cfabr btå fl`br flrjf.

?0 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH NF
_F@LFEH  NF @_FJF TB^EPPÇ_EF
EMC_FNEFM^FP
2?6c bã÷`br ?6c bjenh nf jealh
6 cfjbs nf hvhs 644ja afetf
?6c ibremlb nf trech 2 ibvb obumealb

JHNH NF T_FTB_H
• Fj ujb pbmfab nf iumnh crhssh `hahquf h afetf, bs sfjfmtfs
nb ibvb nf obumealb, quf nfvfj sfr rbspbnbs nb ibvb `hj b
phmtb nf ujb ib`b, f b prðpreb ibvb f afvf bh ihch btå afvbmtbr
ifrvurb.
• Fj sfcuenb obtb h bã÷`br `hj bs cfjbs fj ujb tecfab `hj
iuç btå hotfr uj `rfjf `abrh, flrjf f `rfjhsh.
• Nfphes bne`ehmf b ibremlb
ibremlb f h bjenh nf jealh f jesturf jbes
uj phu`h.
• Bssej quf h afetf ifrvfr
ifrvfr,, rfjhvb
rfjhvb bs ibvbs
ibvbs f bne`ehmf jftbnf
nfstf afetf mb hutrb jesturb nf bã÷`br, hvhs, ibremlb f bjenh, f
obtb ofj pbrb jesturbr `hj uj obtfnhr hu ihuft.
• Bchrb fstf prejferh `rfjf vbe
vbe vhatbr pbrb b pbmfab `hj b hutrb
jftbnf nf afetf, `hahquf nfae`bnbjfmtf
nfae` bnbjfmtf f jfxb `hmtemubjfmtf
`hmtemubjfmtf
btå quf h `rfjf fmcrhssf.
• Bemnb jfxfmnh
jfxfmnh nfexf h `rfjf ifrvfr phr bpfmbs 2 jemuth.
Mfstf phmth, nfspfgf h `rfjf fj ujb bssbnferb, baesf f `uorb
`hj uj flajf paâste`h, thjbmnh h `uenbnh nf nfexbr h flajf
paâste`h fl`br fj `hmtbth `hj h `rfjf.

?> Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

• Nfexf fsirebr fj tfjpfrbturb bjoefmtf f nfphes afvf

afvf b cfab-
nferb.
• Rubmnh ihr usbr,
usbr, obtb h `rfjf mb obtfnferb btå faf fl`br `hj
ujb `hmsestçm`eb aesb f lhjhcçmfb.

Ne`b7
Ne`b7 Yh`ç
sbohr Yh`ç phnf b`rfs`fmtbr
nf `lh`habtf, sbohr bh `rfjf
bne`ehmf `lh`habtf sf nfsfgbr...
nfrrftenh Tbrb h
f gâ ireh qubmnh
ihr obtfr h `rfjf pbrb usbr. H jfsjh vh`ç phnf ibzfr usbmnh
pbstbs sbohrezbmtfs nf nh`f nf afetf, `brbjfah, ft`

?6 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH JHVPPF
_F@LFEH  JHVPPF NF SLEPKU
EMC_FNEFM^FP
244c `lh`habtf bh afetf ?44c jbmtfecb sfj sba
264c `lh`habtf bjbrch 6 hvhs (`abrbs f cfjbs sfpbrbnbs)
244c bã÷`br rfflmbnh >4ja Slesky nf ohb qubaenbnf

JHNH NF T_FTB_H
• @hjf`f pe`bmnh hs `lh`habtfs f afvf bh obmlh
• Jbreb gumth `hj b jbmtfecb btå quf tunh fstfgb nfrrftenh
nfrrftenh f b jbm-
tfecb f h `lh`habtf em`hrphrbnhs, rfterf nh ihch f nfexf fsirebr.
• Obtb bs `abrbs fj mfvf f rfsfrvf.
rfsfrvf.
• Nfphes obtb bs cfjbs `hj h bã÷`br f qubmnh b jesturb fstevfr
fstevfr
`abrb f ihib em`hrphrf mh `lh`habtf nfrrftenh `hj b jbmtfecb,
jfxfmnh sfj pbrbr pbrb quf h `bahr màh `hzemlf bs cfjbs.
• Bchrb b`rfs`fmtf >4ja nf Slesky f jesturf ofj.
• Bne`ehmf bs `abrbs fj mfvf `hj jhvejfmths
jhvejfmths `er`uabrfs, bssej
quf jesturbnh afvf b cfabnferb phr 04 jemuths hu btå flrjbr
afvfjfmtf.

?9 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

?3 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH @_FJF
_F@LFEH  @_FJF NF @LH@HAB^F @HJ @BIÅ
EMC_FNEFM^FP
2 afetf `hmnfmsbnh `hzenh 044ja `rfjf nf afetf
hu >44c nf nh`f nf afetf
0 `halfrfs (shpb) `biå sha÷vfa
244c `lh`habtf fj pð
?44ja `lbmteaay obtenh
?44c `lh`habtf jfeh bjbrch pe`bnh (jfner bmtfs nf obtfr)
?44c `lh`habtf bh afetf pe`bnh

JHNH NF T_FTB_H
• @hjf`f obtfmnh mb obtfnferb h afetf `hmnfmsbnh `hzenh `hj

h `lh`habtf fj pð f rfsfrvf.
• Nfrrftb hs hutrhs `lh`habtfs `hj ?44ja nf `rfjf nf afetf mh
obmlh-jbreb hu mh je`rh-hmnbs f b`rfs`fmtf mb prejferb jes-
turb.
• Fj hutrb vbsealb jesturf h `biå sha÷vfa `hj 244ja nf `rfjf
nf afetf f jfxb ofj.
• B`rfs`fmtf mb jesturb bmtfrehr f jfxb jbes uj phu`h btå fl`br
ofj lhjhcfmeb.
• Obtb h `lbmteaay f jesturf tbjoåj.
• Afv
Afvf
f pbrb cfabr bmtfs nf rf`lfbr h ohah.

?< Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

?5 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH NF
_F@LFEH  NF OFEGEMLH
EMC_FNEFM^FP
2 afetf `hmnfmsbnh
244ja afetf nf `h`h
264c `h`h rbabnh sf`h

JHNH NF T_FTB_H
• Jesturf h `h`h
`h`h rbabnh sf`h f h afetf nf `h`h f h afetf `hmnfm-
sbnh fj ujb pbmfab nf iumnh crhssh.
• Nfphes afvf
afvf bh ihch f jfxb fj jhvejfmths
jhvejfmths `er`uabrfs btå
btå bpb-
rf`fr h iumnh nb pbmfab.
• Trhmth! Pð nfexbr fsirebr fj tfjpfrbturb bjoefmtf.

04 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH NF
_F@LFEH  NF NH@F NF AFE^F ^_VI
^_VIBNH
BNH
EMC_FNEFM^FP
644c `lh`habtf bh afetf ? `halfrfs (shpb) `hmlbquf hu ruj
hu jfeh bjbrch pe`bnh
>44ja `lbmteaay obtenh
2 `rfjf nf afetf ( ?44ja)
044c nh`f nf afetf

JHNH NF T_FTB_H
• Fj ujb pbmfab nf iumnh crhssh afvf
afvf bh ihch jåneh h nh`f
nf afetf `hj h `lh`habtf ofj pe`bnh, jfxfmnh btå ihrjbr uj

`rfjf lhjhcçmfh f aesh.

• B`rfs`fmtf h `rfjf nf afetf f h `hmlbquf f jfxb ofj.
• Afvf
Afvf ä cfabnferb phr bprhxejbnbjfmtf
bprhxejbnbjfmtf 04 jemuths f nfphes
nfae`bnbjfmtf gumtf h `lbmteaay obtenh.
• Trhmtemlh!

02 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH NF
_F@LFEH  NF @BTTV@@EMH
EMC_FNEFM^FP
0 cfjbs pfmferbnbs > `halfrfs (shpb) bjenh nf jealh
? xê`brbs (`lâ) afetf emtfcrba 264c bã÷`br
2 `rfjf nf afetf 2 `halfr (`lâ) fssçm`eb nf obumealb
2 `halfr (shpb) pð pbrb `bppu``emh

JHNH NF T_FTB_H
• @hjf`f obtfmnh mh aequenefl`
aequenefl`bnhr
bnhr thnhs hs emcrfnefmtfs, fx`fth
fx`fth
b fssçm`eb nf obumealb.
• Nfphes afvf bh ihch jåneh jfxfmnh
jfxfmnh btå fmcrhssbr
fmcrhssbr..
• _fterf nh ihch,
ihch, bne`ehmf b fssçm`eb nf obumealb f prhmth!

0? Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH NF
_F@LFEH NF AFE^F MEMLH @HJ @LH@HAB^F
EMC_FNEFM^FP
644ja `lbmteaay obtenh ?44c afetf Memlh emtfcrba
hu emstbmtïmfh
> `halfrfs (shpb) `lh`habtf fj pð
`hj 0?% hu 64% nf `b`bu ?44c rbspbs nf `lh`habtf bh afetf
2 afetf `hmnfmsbnh

JHNH NF T_FTB_H
• Trejferh obtb h `lbmteaay btå fl`br ofj flrjf.
• Fj sfcuenb bne`ehmf h `lh`habtf
`lh`habtf fj pð, h afetf Memlh, h afetf `hm-
nfmsbnh f obtb rbpenbjfmtf btå jesturbr fl`br ofj lhjhcçmfh.
• Trhmth... Pð rfterbr nb obtfnferb f bne`ehmbr bs rbspbs nf `lh-
`habtf f jesturf jbmubajfmtf.

00 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH @_FJF
_F@LFEH  @_FJF BATEMH
EMC_FNEFM^FP
2 `rfjf nf afetf 044c `lh`habtf jfeh bjbrch
2 nh`f nf afetf (>44c) 2 `halfr (`lâ) fssçm`eb nf obumealb
? `halfrfs (shpb) `lh`habtf fj pð

JHNH NF T_FTB_H
• Nfrrftb h `lh`habtf fj obmlh jbreb hu mh je`rh-hmnbs f
rfsfrvf.
• Bne`ehmf mb obtfnferb h `rfjf nf afetf, h `lh`habtf fj pð,
pð, h
nh`f nf afetf, b obumealb f jesturf ofj.
• Fj sfcuenb bne`ehmf h `lh`habtf quf ihe nfrrftenh f obtb jbes
uj phu`h btå quf flquf ofj lhjhcçmfh.
• Fspfrf btå quf fsiref, pbrb
pbrb quf flquf uj `rfjf `hmsestfmtf.
`hmsestfmtf.

0> Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH @LH@HAB^F
_F@LFEH  @LH@HAB^F O_BM@H CHV_JF^
EMC_FNEFM^FP
2 afetf `hmnfmsbnh 54c `lh`habtf orbm`h
(Cbabk hu Abkb)
2 `halfr (shpb) jbrcbremb
? `rfjf nf afetf

JHNH NF T_FTB_H
• Fj ujb pbmfab, jesturf h afetf `hmnfmsbnh, b jbrcbremb f h
`lh`habtf orbm`h f afvf bh ihch obexh, jfxfmnh sfjprf btå
nfscrunbr nh iumnh nb pbmfab.
• Nfsaecuf h ihch f b`rfs`fmtf h `rfjf nf afetf.
• Fspfrf fsirebr f nfphes `hahquf mb cfabnferb phr ? lhrbs bmtfs
nf uteaezbr

06 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH O_ECBNFE_H
_F@LFEH  O_ECBNFE_H NF JB_B@VGÂ
EMC_FNEFM^FP
2 afetf `hmnfmsbnh
2 `halfr (`lâ) jbmtfecb
244c `lh`habtf orbm`h rbabnh
94ja su`h nf jbrb`ugâ `hm`fmtrbnh
`hm`fmtrbnh

JHNH NF T_FTB_H
• Fj ujb pbmfab, `hahquf h afetf `hmnfmsbnh, h su`h nf jbrb-
`ugâ f b jbmtfecb.
• Fj sfcuenb afvf
afvf bh ihch jåneh, jfxfmnh
jfxfmnh sfjprf fj jhve-
jfmths `er`uabrfs.
• Rubmnh `hjfãbr
`hjfãbr b nfscrunbr nh iumnh nb pbmfab, rfterf nh
ihch f jesturf h `lh`habtf orbm`h, jfxfmnh btå nfrrftfr
`hjpaftbjfmtf.
• Trhmth jbes ujb nfaê`eb.

09 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

CBMB@LF NF JH_BMCH
EMC_FNEFM^FP
2 afetf `hmnfmsbnh ? `halfrfs (shpb) cfabtemb
2 obmnfgb jhrbmchs pe`bnhs (?64c) fj pð sfj sbohr

2 `rfjf nf afetf ?44ja `lbmteaay obtenh

(jfner bmtfs nf obtfr)
2 `bexemlb cfabtemb sbohr jhrbmch
244ja âcub

JHNH NF T_FTB_H
• Mh aequenefl`bnhr obtb h afetf `hmnfmsbnh, h `rfjf
`rfjf nf afetf f hs
jhrbmchs.
• Fj ujb pbmfab `hahquf b cfabtemb sbohr jhrbmch,
jhrbmch, b cfabtemb
sfj sbohr f b âcub. Jfxb ofj f afvf bh ihch btå ifrvfr.
• Bne`ehmf mh aequenefl`
aequenefl`bnhr
bnhr gumth `hj
`hj b jesturb nf jhrbmch f
obtb ofj.
• Fspfrf fsirebr f bne`ehmf h `lbmteaay
`lbmteaay obtenh.
• Trhmth... Afv
Afvf
f pbrb cfabr btå flrjbr
flrjbr..

03 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH @_H@BM^F
_F@LFEH  @_H@BM^F
EMC_FNEFM^FP
2 abtb nf afetf `hmnfmsbnh
2 / ? xê`brb (`lâ) nf på-nf-jhafquf pe`bnh

JHNH NF T_FTB_H
• @hzemlf h afetf `hmnfmsbnh mb pbmfab nf prfssàh phr >6
jemuths (nfphes quf pfcbr prfssàh). Fspfrf b abtb fsirebr
fsireb r `hj-
paftbjfmtf, borb f `hahquf h nh`f fj ujb tecfab.
• Jesturf h på nf jhafquf pe`bnh f prhmth!!

0< Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH FP^_HCHMHIF
_F@LFEH  FP^_HCHMHIF NF MHWFP
EMC_FNEFM^FP
2 afetf `hmnfmsbnh 044c mhzfs pe`bnbs
2 `rfjf nf afetf 2 `halfr (shpb) jbrcbremb sfj sba
64ja afetf emtfcrba 0 hvhs (sfpbrf bs cfjbs f bs `abrbs)

JHNH NF T_FTB_H
• Fj ujb pbmfab, jesturf bs cfjbs, b jbrcbremb, h afetf `hmnfm-
sbnh f h afetf emtfcrba.
• Fj sfcuenb afvf
afvf bh ihch jåneh jfxfmnh
jfxfmnh sfjprf, btå hotfr b
`hmsestçm`eb nf orecbnferh jhaf. _fsfrvf.
• Nfphes nf ireh, b`rfs`fmtf
b`rfs`fmtf h `rfjf nf afetf, bs mhzfs f jesturf
jesturf ofj.
• Thr ÷atejh obtb bs `abrbs f b`rfs`fmtf
b`rfs`fmtf bh rf`lfeh, jesturbmnh
jesturbmnh
nfae`bnbjfmtf.
• Afv
Afvf
f pbrb cfabr bmtfs nf rf`lfbr sfus ohahs f thrtbs

05 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH O_ECBNFE_H
_F@LFEH  O_ECBNFE_H NF MV^FAAB
EMC_FNEFM^FP
2 afetf `hmnfmsbnh 2 `halfr (shpb) `lh`habtf fj pð 64%
2 `rfjf nf afetf 0 `halfrfs (shpb) Mutfaab
2 `halfr jbrcbremb

JHNH NF T_FTB_H
• @hahquf tunh fj ujb pbmfab f afvfafvf bh ihch
ihch obexh, jfx
jfxfmnh
fmnh
btå h phmth nf orecbnferh nf `halfr.
Ne`b7  B Mutfaab nfjhrb uj phu`h pbrb nesshavfr f sf jesturbr
Ne`b7 
`hj hs nfjbes emcrfnefmtfs. H ihch obexh
o bexh pfrjetf, phrtbmth, quf
thnhs hs emcrfnefmtfs nh orecbnferh `hzemlfj phr ecuba.

>4 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH NF
_F@LFEH  NF HYHJBA^EMF
EMC_FNEFM^FP
?64c jbmtfecb sfj sba 2 `rfjf nf afetf
244c `lh`habtf fj pð 244c Hvhjbatemf
94ja afetf ? `halfrfs (`lâ) fssçm`eb nf obumealb
0?4c bã÷`br nf
n f `hmifetferh 2 petbnb sba

JHNH NF T_FTB_H
• @hjf`f obtfmnh b jbmtfecb `hj h `lh`habtf fj pð btå fl`br
ofj jesturbnh
• Nfphes bne`ehmf h bã÷`br nf `hmifetferh f obtb fj vfah`enbnf
obexb btå verbr ujb pbstb lhjhcçmfb.
• Fj sfcuenb `hahquf h afetf f b fssçm`eb nf obumealb f obtb
jbes uj phu`h
• @hahquf nfphes ujb petbnb nf sba f jesturf btå
btå em`hrphrbr
• Gumtf h `rfjf nf afetf `hj h Hvhjbatemf fj ujb vbsealb
sfpbrbnb
• Yâ bne`ehmbmnh bhs phu`hs f obtb btå fl`br ofj ihih (b qubm-
tenbnf nf `rfjf nf afetf nfpfmnf sf vh`ç qufr uj phmth
jbes jhaf hu jbes flrjf)
• Màh obtb nfjbes, phes h `rfjf
`rfjf nf afetf phnf verbr jbmtfecb

>2 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

>? Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH NF
_F@LFEH  NF BJFE\B
EMC_FNEFM^FP
? afetf `hmnfmsbnh ?44ja âcub
2 abtb pfqufmb bjfexb sf`b sfj `brhãh ? `halfrfs (shpb) bã÷`br
2 `rfjf nf afetf

JHNH NF T_FTB_H
• Bmtfs nf `hjfãbr,
`hjfãbr, `hzemlf bs abtbs nf afetf `hmnfmsbnh mb
prfssàh phr >4 jemuths, `hofrtb phr âcub, pbrb verbr h nh`f
nf afetf.
• Fj sfcuenb pequf bs bjfexbs f afvf
afvf bh ihch `hj b âcub f h
bã÷`br, jfxfmnh phr bprhxejbnbjfmtf 6 jemuths.
• Nfsaecuf h ihch f fspfrf b bjfexbs fsirebrfj.
• Nfphes `hahquf mujb vbsealb crbmnf f jesturf `hj h nh`f nf
afetf f h `rfjf nf afetf.
• Afvf
Afvf h rf`lfeh nf bjfexbs ä cfabnferb phr mh jêmejh 2 lhrb,
pbrb fl`br jbes `hmsestfmtf

>0 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH NF
_F@LFEH  NF VYBP TBPPBP
EMC_FNEFM^FP
2 afetf `hmnfmsbnh 2 `halfr (shpb) ofj `lfeb
jbrcbremb sfj sba
?44c bã÷`br
?64c uvbs pbssbs sf`bs
244ja afetf sfj sfjfmtfs

JHNH NF T_FTB_H
• Jesturf thnhs hs emcrfnefmtfs fj ujb pbmfab.
• Fj sfcuenb afvf
afvf bh ihch
ihch jåneh f jfxb ofj btå eme`ebr b ifr-
vurb f nfscrunbr nh iumnh nb pbmfab.
• _fterf nh ihch
ihch f prhmth... Pð nfexbr fsirebr.

>> Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH NF
_F@LFEH  NF ^_VIB OB^ENB
EMC_FNEFM^FP
644c `lh`habtf (bh afetf, bjbrch
hu orbm`h) 2 `halfr (shpb) _uj
2 `halfr (shorfjfsb) fjuasefl`bmtf
? `rfjf nf afetf

JHNH NF T_FTB_H
• @hahquf h `rfjf nf afetf fj uj rf`epefmtf
rf`epefmtf f bqufãb. Thnf sfr
mh je`rhhmnbs hu mh ihcàh, (màh nfexf ifrvfr).
• Fj sfcuenb b`rfs`fmtf h `lh`habtf pe`bnh hu rbabnh f nesshavb
mh `rfjf nf
n f afetf qufmtf. Yâ
Yâ jfxfmnh nfvbcbr btå nfrrftfr.
nfrrftfr.
• Nfphes nf nfrrftenh b`rfs`fmtf h fjuasefl`bmtf f h _uj, jes-
turf btå fl`br ofj lhjhcçmfh.
• Nfphes nf ireh, afvf ä cfabnferb pbrb fl`br jbes `hmsestfmtf.
• Nfphes nf cfabnh, `hahquf mb obtfnferb f obtb phr bacums
jemuths, faf vbe `abrfbr f prbte`bjfmtf
prbte` bjfmtf nhorbr nf vhaujf, fmtàh
fstbrâ prhmth pbrb usbr.

>6 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH @_FJHPH
_F@LFEH @_FJHPH NF
 NF @LH@HAB^F
F BJFMNHEJ
EMC_FNEFM^FP
>44ja afetf emtfcrba
2 `halfr (shpb) fssçm`eb nf obumealb
2 afetf `hmnfmsbnh 244c `lh`habtf jfeh bjbrch pe`bnh
2 `rfjf nf afetf 264c bjfmnhej thrrbnh f sfj pfaf
0 `halfrfs (shpb) bjenh nf jealh
crhssferbjfmtf
crhssferbjfmtf pe`bnh b chsth

2 `halfr (shpb) `lh`habtf fj pð
(64% `b`bu)

JHNH NF T_FTB_H
• Fj ujb pbmfab nf iumnh crhssh `hahquf, h afetf emtfcrba, h afetf
`hmnfmsbnh, h bjenh nf jealh, h `lh`habtf fj pð f b obumealb,
jesturf ofj f afvf bh ihch jåneh jfxfmnh `hj uj Iuft hu
`halfr crbmnf btå fmcrhssbr f ifrvfr.
• Fj sfcuenb nfsaecuf h ihch, bne`ehmf h `lh`habtf jfeh bjbrch
pe`bnh f h @rfjf nf afetf, jesturf f nfexf fsirebr.
• Nfphes quf h rf`lfeh
rf`lfeh nf `lh`habtf gâ fstevfr ireh, `hahquf shorf
h ohah, bne`ehmf h Bjfmnhej pe`bnh shorf h rf`lfeh f `hm-
temuf ibzfmnh bs `bjbnbs. Nf`hrf h ohah `hj rbspbs nf `lh-
`habtf f bjfmnhej pe`bnh.

>9 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

>3 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH OE@LH
_F@LFEH  OE@LH NF TÅ
EMC_FNEFM^FP
2 afetf `hmnfmsbnh  ( ) pð sbohrezbmtf
?
nf`halfrfs
jhrbmchshpbnb Jbvbaåreh
2 `rfjf nf afetf
64c `lh`habtf orbm`h

JHNH NF T_FTB_H
• @hjf`f jesturbmnh thnhs
thnhs hs emcrfnefmtfs fj ujb pbmfab.
• Fj sfcuenb afvf
afvf bh ihch obexh jfxfmnh
jfxfmnh btå
btå nfscrunbr phr
`hjpafth nh iumnh nb pbmfab.
• Trhmth... Pð nfexbr fsirebr.

>< Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH TVNEJ
_F@LFEH  TVNEJ NF @LH@HAB^F
EMC_FNEFM^FP
? `bexbs pð pbrb punej nf `lh`habtf 2
 / ? aetrh afetf
? afetf `hmnfmsbnh 2 `rfjf nf afetf

JHNH NF T_FTB_H
• @hahquf thnhs hs emcrfnefmtfs jfmhs h `rfjf nf afetf fj ujb
pbmfab f afvf bh ihch obexh f vâ jfxfmnh btå nfscrunbr phr
`hjpafth nh ium`lh nb pbmfab.
• Fj sfcuenb vh`ç
vh`ç nfvf
nfvf `hah`br h `rfjf nf afetf, jfx
jfxfr
fr jbes uj
phu`h.
• Trhmth... Pð nfexbr fsirebr.
Ne`b7 Pf
Ne`b7 Pf quesfr bne`ehmf ohjohms pe`bnhs
pe`bn hs bpðs flmbaezbr h rf`lfeh.

>5 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

 •
 

_F@LFEH NF
_F@LFEH  NF TEP^B@LF
EMC_FNEFM^FP
2 afetf `hmnfmsbnh
244c pestb`lf treturbnh
2 `rfjf nf afetf

JHNH NF T_FTB_H
• Fj ujb pbmfab jesturf ofj h afetf `hmnfmsbnh f h pestb`lf.
• Fj sfcuenb afvf bh ihch jåneh/obexh f `hzemlf btå nbr phmth
nf orecbnferh.
• B`rfs`fmtf h `rfjf nf afetf f nfexf fsirebr `hjpaftbjfmtf.
• Trhmth... Pð nfexbr fsirebr

64 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

•
 

_F@LFEH NF
_F@LFEH  NF O_ECBNFE_H O_BM@H
EMC_FNEFM^FP
 afetf `hmnfmsbnh 2 `rfjf nf afetf
2
2 `halfr (shpb) jbmtfecb 64c `lh`habtf orbm`h pe`bnh
2 `halfr (`lâ) fssçm`eb nf obumealb

JHNH NF T_FTB_H
• Afv
Afvbr
br bh ihch thnhs hs emcrfnefmtfs, fx
fx`fth
`fth b obumealb.
• Jfx
Jfxfr
fr btå
btå fmcrhssbr f `hjfãbr b nfscrunbr nh iumnh nb pbmfab.

• _fterf nh ihch f b`rfs`fmtf b obumealb.

• Trhmth... sð nfexbr fsirebr fj tfjpfrbturb bjoefmtf.

62
 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

_F@LFEH @LFFPF@BKF
_F@LFEH  @LFFPF@BKF NF JH_BMCH
EMC_FNEFM^FP

264c `rfbj `lffsf >4c bã÷`br

244c jhrbmchs aejphs f pe`bnhs 9c cfabtemb fj pð sfj sbohr
64c `rfjf nf afetf irfs`h ? `halfrfs (shpb) nf âcub
2 `halfr (shpb) su`h nf aejàh

JHNH NF T_FTB_H
• Jesturf b cfabtemb mb âcub f nfexf lenrbtbmnh phr bacums
jemuths.
• Fj sfcuenb obtb h `rfjf nf afetf fj phmth nf `lbmteaay jhaf
f rfsfrvf mb cfabnferb.
• Nfphes obtb h `rfbj `lffsf `hj h bã÷`br f su`h nf aejàh btå
btå
fl`br `rfjhsh.
• Nfrrftb b cfabtemb mh je`rh-hmnbs phr ?4 b 04 sfcumnhs f
nfphes nfspfgf mh `rfjf f obtb jbes uj phu`h.
• Gumtf h `lbmteaay (`rfjf nf afetf quf vh`ç
vh`ç rfsfrvhu
rfsfrvhu mb cfab-
nferb) f hs jhrbmchs f jesturf `hj fspâtuab `hj `uenbnh.
• Trhmth... Bchrb
Bchrb å sð afvbr
afvbr ä cfabnferb phr 2 lhrb.

6?
 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

60
 60 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

_F@LFEH JHVPPF
_F@LFEH  JHVPPF NF BOB@B\E
EMC_FNEFM^FP

? `rfjf nf afetf ? cfabtembs sfj Pbohr

2 afetf `hmnfmsbnh 2 xê`brb (`lâ) Âcub
2 abtb Bob`bxe fj @banb

JHNH NF T_FTB_H
• @hjf`f obtfmnh
obtfmnh mh aequenefl`bnhr h afetf `hmnfmsbnh
`hmnfmsbnh f h
bob`bxe.
• Fj sfcuenb `hbr fssb jesturb f bne`ehmbr h `rfjf nf afetf.
• @hahquf cfabtemb mb âcub ireb btå em`lbr f nfphes, nesshavb fj
obmlh-jbreb.
• Bchrb gumtf bh `rfjf b `banb nf bob`bxe f jesturf.
 6> Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

_F@LFEH @BJBIFV
_F@LFEH  @BJBIFV NF MHWFP
EMC_FNEFM^FP

?
mbabtbs nf nf
pbmfab afetf `hmnfmsbnh
p rfssàh
prfssàh phr 04`hzenbs
jemuths 2(`fr`b
`h`h irfs`h rbabnh
nf ?64c )
? cfjbs 264c mhzfs jhênbs
? `halfrfs (shpb) jbmtfecb
crhssferbjfmtf

JHNH NF T_FTB_H
• @hahquf h afetf `hmnfmsbnh gâ `hzenh
`hzenh fj ujb pbmfab f b`rfs-
`fmtf hs nfjbes emcrfnefmtfs, fx`fth bs mhzfs jhênbs. Jesturf
tunh jueth ofj ihrb nh ihch.
• Bchrb afvf
afvf bh ihch ofj obexh, jfxfmnh
jfxfmnh sfj pbrbr,
pbrbr, btå quf
`hjf`f b ifrvfr f nfscrunbr nh iumnh nb pbmfab.
• Mfstf phmth, b`rfs`fmtf bs mhzfs
mhzfs jhênbs f nfexf h nh`f `hze-
mlbr phr bprhxejbnbjfmtf trçs jemuths, phes prf`esbjhs nf
uj nh`f `hj phmth ‑nf `halfr‚.
 66 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte

_F@LFEH NBMF^F
_F@LFEH  NBMF^F @BPFE_H
EMC_FNEFM^FP
> `halfrfs (shpb) `lh`habtf fj pð
2 aetrh afetf
2 afetf `hmnfmsbnh ? `halfrfs (shpb) bã÷`br
> `halfrfs (shpb) bjenh nf jealh 2 `halfr (shpb) jbmtfecb

JHNH NF T_FTB_H
• Mh aequenefl`
aequenefl`bnhr
bnhr `hjf`f
`hjf`f obtfmnh h afetf `hmnfmsbnh, h bjenh
nf jealh, h `lh`habtf fj pð, h bã÷`br f b jbmtfecb.
• Fj sfcuenb `hahquf fssb jesturb fj ujb pbmfab f afvf
afvf bh
ihch obexh, jfxfmnh sfjprf, btå fmcrhssbr f nfscrunbr nh
iumnh nb pbmfab.
• Nfexf fsirebr f obtb mhvbjfmtf
mhvbjfmtf mh aequenefl`
aequenefl`bnhr
bnhr..
• Afv
Afvf
f ä cfabnferb phr mh jêmejh > lhrbs pbrb
pbrb nbr `hmsestçm`eb.
 69 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte
 •

_F@LFEH IAH_FP^B
_F@LFEH  IAH_FP^B O_BM@B
EMC_FNEFM^FP

2 afetf `hmnfmsbnh 044c `frfgbs pe`bnbs hu jhrbmchs

2 `rfjf nf afetf 2 `halfr (shpb) jbmtfecb sfj sba

JHNH NF T_FTB_H
• Fj ujb pbmfab `hahquf h afetf `hmnfmsbnh f b jbmtfecb, afvf
bh ihch phr 24 jemuths.
• _fterf nh ihch,
ihch, gumtf h `rfjf nf afetf f bs `frfgbs pe`bnbs f
jesturf ofj.
 63 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte
 •

_F@LFEH O_ECBNFE_H
_F@LFEH  O_ECBNFE_H NF JH_BMCH
EMC_FNEFM^FP

2 afetf `hmnfmsbnh
2 `halfr (shpb) jbrcbremb
0 `halfrfs (shpb) cfafeb nf jhrbmch
(nf prfifrçm`eb `bsferb)

JHNH NF T_FTB_H
• Jesturf thnhs hs emcrfnefmtfs fj ujb pbmfab.
• Fj sfcuenb afvf
afvf bh ihch jåneh, jfxfmnh
jfxfmnh btå nfscrunbr nh
iumnh nb pbmfab.
• Trhmtemlh, sð nfexbr fsirebr f usbr
usbr..
 6< Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte
 •

_F@LFEH ^_VIBNH
_F@LFEH  ^_VIBNH NF TBÃH@B
EMC_FNEFM^FP

244c  `lh`habtf
(sf phssêvfa usf orbm`h pe`bnh
`lh`habtf mhorf) 2 `halfr (shpb) cau`hsf
? `halfrfs (shpb) pbstb nf
2 `rfjf nf afetf pbãh`b hu bjfmnhej
2 afetf `hmnfmsbnh 2 xê`brb `lbmteaay

JHNH NF T_FTB_H
• @hjf`f jesturbmnh thnhs hs emcrfnefmtfs, fx`fth
fx`fth h `lbmteaay.
`lbmteaay.
• Fj sfcuenb afvf
afvf bh ihch obexh nf 26 ä ?4 jemuths, jfxfmnh
jfxfmnh
fj jhvejfmths `er`uabrfs.
• _fterf nh ihch f nfexf fsirebr.
• Obtb h `lbmteaay mb obtfnferb f b`rfs`fmtf mh rf`lfeh nfphes
nf prhmth.
 65 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte
 •

_F@LFEH NF
_F@LFEH  NF JB_B@VGÂ @HJ IAH@HP
EMC_FNEFM^FP

2 afetf `hmnfmsbnh 244ja nf `lbmteaay

fj phmth flrjf obtenh
2 `halfr pð pbrb prfpbrh
p rfpbrh
nf shorfjfsb sbohr Jbrb`ugâ _bspbs nf `lh`habtf jfeh bjbrch

JHNH NF T_FTB_H
• Mb obtfnferb vbjhs
vbjhs obtfr h afetf `hmnfmsbnh f h pð nf jbrb-
`ugâ phr bprhxejbnbjfmtf < b 24 jemuths.
• Fj sfcuenb b`rfs`fmtf h `lbmteaay obtenh f rbspbs nf `lh`h-
abtf jfeh
Iuç hu bjbrch
`halfr b chsth, jesturbmnh jbmubajfmtf `hj uj
crbmnf.
 94 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte
 •

_F@LFEH T_FP^ÊCEH
_F@LFEH  T_FP^ÊCEH CHV_JF^
EMC_FNEFM^FP

? afetf `hmnfmsbnh ?44c `lh`habtf orbm`h

2 `rfjf nf afetf 2 `halfr (`lâ) jbrcbremb
>44c `h`h rbabnh crhssh hu jbmtfecb `hj sba

JHNH NF T_FTB_H
• Fj ujb pbmfab nf iumnh crhssh, jesturf thnhs emcrfnefmtfs
(fx`fth h `lh`habtf).
• Nfphes afvf bh ihch jåneh phr bprhxejbnbjfmtf 24 b 26
jemuths, jfxfmnh sfjprf fj jhvejfmths `er`uabrfs, btå
fmcrhssbr (màh prf`esb nfscrunbr nh iumnh nb pbmfab).
• _fterf nh ihch f b`rfs`fmtf h `lh`habtf orbm`h f jesturf jbes
uj phu`h btå fl`br ofj lhjhcçmfh.
• Trhmth... Pð fspfrbr fsirebr bmtfs rf`lfbr sfu ohah.
 92 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte
 •

_F@LFEH OV^^F_@_FBJ
_F@LFEH  OV^^F_@_FBJ NF MV^FAAB
EMC_FNEFM^FP

2?4c jbmtfecb sfj
fj tfjpfrbturb sba
bjoefmtf ? / 0 xê`brb Mutfaab (244c)
0 `halfrfs (shpb) afetf emtfcrba
? xê`brbs bã÷`br nf
n f `hmifetferh
2 / ? xê`brb `b`bu

JHNH NF T_FTB_H
• @hahquf b jbmtfecb mb obtfnferb f obtb uj phu`h `hj h
obtfnhr nf afquf fj vfah`enbnf jåneb btå fl`br `rfjhsb.

• Nejemub b vfah`enbnf f gumtf bhs phu`hs h bã÷`br gâ pfmferbnh

`hj h `b`bu, obtfmnh ofj fmtrf `bnb bneãàh.
• Thr ÷atejh `hahquf h afetf f b Mutfaab f obtb jbes uj phu`h fj
vfah`enbnf jåneb, bpfmbs pbrb jesturbr ofj.
• Trhmth.... Yfreflquf b `hmsestçm`eb, sf mf`fssâreh b`rfs`fmtf
jbes bã÷`br hu jbes afetf.
 9? Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte
 •

_F@LFEH IAH_FP^B
_F@LFEH  IAH_FP^B MFC_B
EMC_FNEFM^FP

? xê`brbs
ofj  (`lâ) `rfjf nf afetf irfs`h
cfabnh _bspbs(bh
rçm`eb, nf `lh`habtf nf sub
afetf hu jfeh p rfif-
prfif-
bjbrch).
0 `halfrfs (shpb) bã÷`br rfflmbnh
2 xê`brb (`lâ) `frfgbs
fj `banb pe`bnbs

JHNH NF T_FTB_H
• Mb obtfnferb, obtb h `rfjf nf afetf f h bã÷`br btå ihrjbr h

`lbmteaay fj phmth flrjf.

• Nfphes jesturf bs `frfgbs pe`bnbs
• Mb lhrb nf rf`lfbr h ohah, bpðs pbssbr ujb `bjbnb nfssf
rf`lfeh, `hahquf bacujbs rbspbs f `lh`habtf phr `ejb.
Ne`b7  Vsf b `banb nbs `frfgbs pbrb ujfnf`fr b jbssb nh ohah
Ne`b7 
nurbmtf b jhmtbcfj.
 90 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte
 •

_F@LFEH NF
_F@LFEH  NF O_ECBNFE_H
EMC_FNEFM^FP

2 afetf `hmnfmsbnh
2 `rfjf nf afetf
64c `lh`habtf fj pð

JHNH NF T_FTB_H
• @hahquf thnhs hs emcrfnefmtfs fj ujb pbmfab nf iumnh crhssh
crhssh
f jesturf ofj.
• Fj sfcuenb afvf
afvf bh ihch jåneh, jfx
jfxfmnh
fmnh fj jhvejfmths `er-
`uabrfs, btå nfscrunbr nh iumnh nb pbmfab.
• Trhmtemlh, sð nfexbr fsirebr.
 9> Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte
 •

_F@LFEH @_FJF NF @HMIFE^FE_H
_F@LFEH @_FJF
WF_H AB@^HPF
EMC_FNEFM^FP

?64ja afetf nf `h`h emtfcrba 2 `halfr (shpb) bjenh nf jealh

0 `halfrfs (shpb) bã÷`br 0 cfjbs pfmferbnbs
2 `halfr (shpb) rbspbs nf ibvbs
nf obumealb hu pbstb nf obumealb

JHNH NF T_FTB_H
• @hahquf fj ujb pbmfab, h afetf nf `h`h, jftbnf nh bã÷`br f
bs rbspbs nf ibvbs nf obumealb f nfexf qubsf ifrvfr.

• Fj uj rf`epefmtf `hahquf bs cfjbs, h bjenh nf jealh f h rfs-

tbmtf nh bã÷`br,
bã÷`br, nfphes bne`ehmf
bne` ehmf h afetf f jesturf pbrb nesshavfr
ofj f `hahquf fj obmlh jbreb jfxfmnh btå quf fmcrhssf.
• Rubmnh verbr qubsf uj jemcbu, rfterf nh ihch f jfxb
jfxb jbes uj
phu`h.
• _fthrmf bh ihch phr jbes uj jemuth f rfpetb fstb hpfrbãàh nf
terbr f afvbr bh ihch btå quf fl`br uj `rfjf ofj crhssh.
• Trhmth... _fterf
_fterf nh ihch, `hahquf fj uj rfirbtâreh `uorb `hj
flajf paâste`h f nfexf fsirebr.
 96 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte
 •

 
 99 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte
 •

_F@LFEH NF
_F@LFEH  NF @LV__HP
EMC_FNEFM^FP

2 afetf `hmnfmsbnh 2 / ? `halfr (shpb) `bmfab fj pð

244ja `rfjf nf afetf 2 `halfr (shpb) jbmtfecb
0 `halfrfs (shpb) nh`f nf afetf

JHNH NF T_FTB_H
• Jesturf thnhs hs emcrfnefmtfs fj ujb pbmfab f afvf
afvf bh ihch
obexh jfxfmnh fj jhvejfmths `er`uabrfs btå nbr h phmth nf
nfscrunbr nh iumnh nb pbmfab, fstf å h phmth `hrrfth.
• Trhmtemlh... Pð nfexbr fsirebr
 93 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte
 •

HO_ECBNH...
Ohj, `lfcbjhs bh flj nb mhssb Bphsteab _f`lfehs nf Pu`fssh...

Jbs
bque tfmlh
nfexfe nfmtrh
crbmnfsnfrf`fetbs
jej h fsfmtejfmth nf nfvfr `ujprenh, phes
ne`bs fspf`ebes.
Pð jf rfstb tf bcrbnf`fr nh iumnh nh jfu `hrbãàh pfab `hm-
flbmãb fj jfu trbobalh, phr jf sfcuer mbs rfnfs sh`ebes f phr
thnbs bs jfmsbcfms `bremlhsbs
`bre mlhsbs quf rf`foh nebrebjfmtf, jf bcrb-
nf`fmnh phr thnh bprfmnezbnh quf pbssh mhs jfus `urshs. Fu
ibãh essh `hj juetb nfne`bãàh f jueth `bremlh jfsjh, jbs rfba-
jfmtf vfr jemlbs baumbs tfrfj subs venbs trbmsihrjbnbs btrbvås

nbs jemlbsjf
rfbajfmtf buabs,
nfexbnbs jemlbs`hjh
rfbaezbnb rf`fetbs f nb `hmifetbreb
prhflssehmba, å hfquf
prhifsshrb sfr
lujbmh, fmtàh horecbnh phr tunh.
Jemlbs ÷atejbs pbabvrbs pbrb vh`ç quf fstâ bque nbmnh fssf
pbssh eme`eba hu `hjpafjfmtbr fj sub venb... å quf mum`b nfsestb
nhs tfus shmlhs, màh
mà h nfexf quf memcuåj tf necb quf màh vbe `hm-
sfcuer, hu quf màh å `bpbz nf ibzfr bacujb `hesb, phes vh`ç å tàh
`bpbz qubmth fu, hu qubaqufr hutrb pfsshb, b trbgftðreb màh sfrâ

iâ`ea,
ibzfr,jbs sf vh`ç
vbe sf sfmter trbobalbr `hj bach
rf`hjpfmsbnb quf vh`ç
qubmnh `lfcbrrfbajfmtf bjb
hs prejferhs
fahcehs nhs tfus `aefmtfs,
`aef mtfs, vbe sfmter fxbtbjfmtf h quf semth b `bnb
`ursh flmbaezbnh, H PFM^EJFM^H NF NFYF_ @VJT_ENH.
Ruf vh`ç ibãb jueth su`fssh fj thnhs hs sfmtenhs nb sub Yenb!
Vj crbmnf ofegh f bchrb å jàh mb jbssb bjecb.
Borbãhs,
Jbrrbrb Ohrthahte .
 9< Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte
 •

 
 95 Bphsteab  _f`lfehs nf Pu`fssh  Jbrrbrb Ohrthahte
 •

@hmtbths

ib`fohhk.`hj/jbrrbrb.ohrthahte.2
emstbcrbj.`hj/ohahsnfsu`fsshhfl`eba/

yhutuof.`hj/JbrrbrbOhrthahte

`hmtbthDrf`fetbnfohahnbjbrrbrb.`hj

rf`fetbnfohahnbjbrrbrb.`hj

Slbts 62-553525>90 / 62-559696>>6