Você está na página 1de 1

A mente vencendo o humor

161

FOLHA DE EXERCÍCIOS 12.6  Registro de crença nuclear: registrando evidência


que apoiam uma nova crença nuclear
Nova crença nuclear: ________________________________________________________________________________
Evidências ou experiências que apoiam minha nova crença:

1. _________________________________________________________________________________________________

2. _________________________________________________________________________________________________

3. _________________________________________________________________________________________________

4. _________________________________________________________________________________________________

5. _________________________________________________________________________________________________

6. _________________________________________________________________________________________________

7. _________________________________________________________________________________________________

8. _________________________________________________________________________________________________

9. _________________________________________________________________________________________________

10. _________________________________________________________________________________________________

11. _________________________________________________________________________________________________

12. _________________________________________________________________________________________________

13. _________________________________________________________________________________________________

14. _________________________________________________________________________________________________

15. _________________________________________________________________________________________________

16. _________________________________________________________________________________________________

17. _________________________________________________________________________________________________

18. _________________________________________________________________________________________________

19. _________________________________________________________________________________________________

20. _________________________________________________________________________________________________

21. _________________________________________________________________________________________________

22. _________________________________________________________________________________________________

23. _________________________________________________________________________________________________

24. _________________________________________________________________________________________________

25. _________________________________________________________________________________________________

A mente vencendo o humor, segunda edição. © 2016 Dennis Greenberger e Christine A. Padesky. Os compradores deste livro podem fazer
cópias e/ou download de cópias adicionais desta folha de exercícios (ver quadro no final do Sumário).

Você também pode gostar