Cartilha Seguranca Feminina PR

Sumário
Introdução ................................................................................... 5
1. Normas gerais de segurança ....................................................... 7
2. Em casa ....................................................................................... 7
3. Para quem mora em condomínios ............................................ 11
4. Nas ruas .................................................................................... 12
5. Nas compras.............................................................................. 14
6. No restaurante ou lanchonete .................................................. 17
7. No banco ................................................................................... 18
8. No trabalho (fora do lar) ........................................................... 19
9. Em ônibus e rodoviárias ............................................................ 20
10. Em aeroportos .......................................................................... 22
11. Levando e trazendo os(as) filhos(as) para a escola ................... 24
12. Golpes mais frequentes contra a mulher .................................. 25
Conclusão .................................................................................. 31
Introdução
"TFHVSBOÎBEBNVMIFS DPNPRVBMRVFSPVUSBQFTTPBOP1BSBOÈPV
OP#SBTJMNFSFDFBEFWJEBBUFOÎÍPQPSQBSUFEFUPEPT OÍPBQFOBTEBT
BVUPSJEBEFTQÞCMJDBT NBTEBDPNVOJEBEFFNHFSBMFÏDMBSP EBTQSØ
QSJBTNVMIFSFT
&ÏFTUBBmOBMJEBEFEFTUBQFRVFOBDBSUJMIB$POTUSVJSVNBDVMUVSBEF
QSFWFOÎÍP POEFUPEPTQBSUJDJQBNFPSFTVMUBEPÏVNBRVBMJEBEFEFWJEB
NFMIPSOPBTQFDUPEBTFHVSBOÎBQÞCMJDBQBSBUPEBBDPNVOJEBEF
.FEJEBTCÈTJDBTEFQSFWFOÎÍPRVFSFEV[BNPVFMJNJOFNPQPSUVOJEB
EFTQBSBBBÎÍPEFEFMJORVFOUFT BMJBEBTËTBÎÜFTRVFB1PMÓDJB.JMJUBS
EP1BSBOÈUFNJNQMFNFOUBEPQBSBNFMIPSBSBTFHVSBOÎBEPTDJEBEÍPT
FDJEBEÍTFNHFSBM QPEFNQSPEV[JSDBEBWF[NBJTBEFRVBEPTOÓWFJTEF
TFHVSBOÎBQÞCMJDBQBSBUPEPTFUPEBT QPJTVNBTFHVSBOÎBFGFUJWBOÍP
EFQFOEF BQFOBT EBT BÎÜFT QPMJDJBJT NBT EB VOJÍP F QBSUJDJQBÎÍP EB
TPDJFEBEFDPNPVNUPEP
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CMFNBTRVFTFSJBNEFNBJTEJGÓDJMTPMVÎÍP TFCBTFBEBTBQFOBTOBTJOUFS
WFOÎÜFTEP&TUBEP QPSTFVTØSHÍPTEFTFHVSBOÎBQÞCMJDBPVQPSBÎÜFT
JTPMBEBTEFDBEBDJEBEÍPPVDJEBEÍ
² JNQPSUBOUF EFTUBDBS RVF BT NFEJEBT BRVJ QSPQPTUBT TÍP EF GÈDJM
FYFDVÎÍPFOÍPFYJHFNHBTUPT QPJTOBTVBNBJPSJBFOWPMWFNBQFOBT
NVEBOÎBEFBUJUVEF
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MFJUVSBFDPNQSFFOTÍP JEÏJBTQBSBRVFUPEPTFUPEBTDPOTUSVBNPTVNB
TPDJFEBEF DBEB WF[ NBJT TFHVSB OÍP BQFOBT QBSB B NVMIFS PCKFUJWP
QSJODJQBMEFTUFUSBCBMIP NBTQBSBUPEPDJEBEÍPFUPEBDJEBEÍQBSBOB
FOTFT
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BQSFWFOÎÍPÏPNFMIPSDBNJOIP QPJT
2VFNOÍPQSFWJOFPDSJNF
DPMBCPSBDPNFMF
4 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 5

Introdução
"TFHVSBOÎBEBNVMIFS DPNPRVBMRVFSPVUSBQFTTPBOP1BSBOÈPV
OP#SBTJMNFSFDFBEFWJEBBUFOÎÍPQPSQBSUFEFUPEPT OÍPBQFOBTEBT
BVUPSJEBEFTQÞCMJDBT NBTEBDPNVOJEBEFFNHFSBMFÏDMBSP EBTQSØ
QSJBTNVMIFSFT
&ÏFTUBBmOBMJEBEFEFTUBQFRVFOBDBSUJMIB$POTUSVJSVNBDVMUVSBEF
QSFWFOÎÍP POEFUPEPTQBSUJDJQBNFPSFTVMUBEPÏVNBRVBMJEBEFEFWJEB
NFMIPSOPBTQFDUPEBTFHVSBOÎBQÞCMJDBQBSBUPEBBDPNVOJEBEF
.FEJEBTCÈTJDBTEFQSFWFOÎÍPRVFSFEV[BNPVFMJNJOFNPQPSUVOJEB
EFTQBSBBBÎÍPEFEFMJORVFOUFT BMJBEBTËTBÎÜFTRVFB1PMÓDJB.JMJUBS
EP1BSBOÈUFNJNQMFNFOUBEPQBSBNFMIPSBSBTFHVSBOÎBEPTDJEBEÍPT
FDJEBEÍTFNHFSBM QPEFNQSPEV[JSDBEBWF[NBJTBEFRVBEPTOÓWFJTEF
TFHVSBOÎBQÞCMJDBQBSBUPEPTFUPEBT QPJTVNBTFHVSBOÎBFGFUJWBOÍP
EFQFOEF BQFOBT EBT BÎÜFT QPMJDJBJT NBT EB VOJÍP F QBSUJDJQBÎÍP EB
TPDJFEBEFDPNPVNUPEP
&TUBDPOTDJFOUJ[BÎÍPFQBSUJDJQBÎÍPQPEFNEBSBSFTQPTUBQBSBQSP
CMFNBTRVFTFSJBNEFNBJTEJGÓDJMTPMVÎÍP TFCBTFBEBTBQFOBTOBTJOUFS
WFOÎÜFTEP&TUBEP QPSTFVTØSHÍPTEFTFHVSBOÎBQÞCMJDBPVQPSBÎÜFT
JTPMBEBTEFDBEBDJEBEÍPPVDJEBEÍ
² JNQPSUBOUF EFTUBDBS RVF BT NFEJEBT BRVJ QSPQPTUBT TÍP EF GÈDJM
FYFDVÎÍPFOÍPFYJHFNHBTUPT QPJTOBTVBNBJPSJBFOWPMWFNBQFOBT
NVEBOÎBEFBUJUVEF
"TTJN QSPQPNPT OFTUB DBSUJMIB RVF QSFUFOEF TFS TJNQMFT EF GÈDJM
MFJUVSBFDPNQSFFOTÍP JEÏJBTQBSBRVFUPEPTFUPEBTDPOTUSVBNPTVNB
TPDJFEBEF DBEB WF[ NBJT TFHVSB OÍP BQFOBT QBSB B NVMIFS PCKFUJWP
QSJODJQBMEFTUFUSBCBMIP NBTQBSBUPEPDJEBEÍPFUPEBDJEBEÍQBSBOB
FOTFT
6NBWF[NBJTÏJNQPSUBOUFMFNCSBS RVFQBSBVNBTFHVSBOÎBFGFUJWB
BQSFWFOÎÍPÏPNFMIPSDBNJOIP QPJT
2VFNOÍPQSFWJOFPDSJNF
DPMBCPSBDPNFMF

1. Normas gerais de segurança:
B "NFMIPSGPSNBEFTFUFSTFHVSBOÎBÏDPNNFEJEBTQSFWFOUJWBT
C 5PEBT BT QFTTPBT RVF VUJMJ[BN VN BNCJFOUF PV OFMF FYFSDFN VNB
BUJWJEBEFTÍPSFTQPOTÈWFJTQFMBTFHVSBOÎBEFTUF
D /VODB UFOIB BSNBT FN DBTB QSJODJQBMNFOUF TF UJWFS DSJBOÎBT FN
DBTB"SNBTBVNFOUBNPGBUPSEFSJTDP OÍPEFTFHVSBOÎB
E 1SPDVSFNBOUFSBUFOÎÍPDPOTUBOUFTFNQSFRVFGPSËTSVBT
F /ÍPDPOmFOBNFNØSJB QSJODJQBMNFOUFOPRVFEJ[SFTQFJUPBQSPDF
EJNFOUPTEFTFHVSBOÎB4FOÍPUFNDFSUF[B DIFRVFQFTTPBMNFOUF
USBODBNFOUP EF QPSUBT F KBOFMBT EP DBSSP MJHBÎÍP EF BMBSNFT F
PVUSPT

G /VODB SFBKB RVBOEP GPS BCPSEBEB QPS VN EFMJORVFOUF &OUSFHVF P
RVFFMFMIFQFEFQBSBRVFWÈFNCPSBMPHP*TUPBVNFOUBNVJUPBTVB
TFHVSBOÎBOFTUFNPNFOUP
H /VODBEFJYFEFBDJPOBSB1PMÓDJB.JMJUBSQFMPGPOF QPJTJTUPBV
NFOUBBJNQVOJEBEFFJODFOUJWBBTBÎÜFTEPTEFMJORVFOUFT
2. Em casa
B &TUBSFNDBTBQFSNJUFVNOÓWFMEFTFHVSBOÎBNBJPS NBTÏJNQPSUBO

1. Normas gerais de segurança:
B "NFMIPSGPSNBEFTFUFSTFHVSBOÎBÏDPNNFEJEBTQSFWFOUJWBT
C 5PEBT BT QFTTPBT RVF VUJMJ[BN VN BNCJFOUF PV OFMF FYFSDFN VNB
BUJWJEBEFTÍPSFTQPOTÈWFJTQFMBTFHVSBOÎBEFTUF
D /VODB UFOIB BSNBT FN DBTB QSJODJQBMNFOUF TF UJWFS DSJBOÎBT FN
DBTB"SNBTBVNFOUBNPGBUPSEFSJTDP OÍPEFTFHVSBOÎB
E 1SPDVSFNBOUFSBUFOÎÍPDPOTUBOUFTFNQSFRVFGPSËTSVBT
F /ÍPDPOmFOBNFNØSJB QSJODJQBMNFOUFOPRVFEJ[SFTQFJUPBQSPDF
EJNFOUPTEFTFHVSBOÎB4FOÍPUFNDFSUF[B DIFRVFQFTTPBMNFOUF
USBODBNFOUP EF QPSUBT F KBOFMBT EP DBSSP MJHBÎÍP EF BMBSNFT F
PVUSPT

G /VODB SFBKB RVBOEP GPS BCPSEBEB QPS VN EFMJORVFOUF &OUSFHVF P
RVFFMFMIFQFEFQBSBRVFWÈFNCPSBMPHP*TUPBVNFOUBNVJUPBTVB
TFHVSBOÎBOFTUFNPNFOUP
H /VODBEFJYFEFBDJPOBSB1PMÓDJB.JMJUBSQFMPGPOF QPJTJTUPBV
NFOUBBJNQVOJEBEFFJODFOUJWBBTBÎÜFTEPTEFMJORVFOUFT
2. Em casa
B &TUBSFNDBTBQFSNJUFVNOÓWFMEFTFHVSBOÎBNBJPS NBTÏJNQPSUBO

UFQSPDVSBSNFMIPSBSBJOEBNBJTFTUBTFHVSBOÎBDPNNFEJEBTQSF I /VODBHVBSEFHSBOEFTRVBOUJEBEFTEFEJOIFJSPFNDBTB
WFOUJWBT
C -FNCSFTFNQSFEFUSBODBSQPSUBTFKBOFMBTRVBOEPGPSTBJSFNBOUFS
BTQPSUBTGFDIBEBTFUSBODBEBTRVBOEPFTUJWFSFNDBTB NFTNPEF
EJB
D 4FTVBDBTBUFNKBOFMBTNVJUPQFSUPEBQPSUB FWJUFEFJYBSBDIBWF
OBGFDIBEVSB QFMPSJTDPEPEFMJORVFOUFDPOTFHVJSBMDBOÎÈMBQPOEPP
CSBÎPQBSBEFOUSPBUSBWÏTEFMBFEFTUSBODBSBQPSUB
E ²JNQPSUBOUFRVFBQPSUBRVFEÈQBSBBSVBUFOIBWJTJCJMJEBEFQBSB
RVFNDIFHBQPEFSTFSWFSJmDBEPWJTVBMNFOUFBOUFTEFFOUSBSQPSUÜFT
BEFOUSP
J 5PNFDVJEBEPDPNFNQSFHBEPTFWFOUVBJT RVFQPEFNQSBUJDBSEFMJ

UPTFNTVBSFTJEÐODJBPVPCUFSJOGPSNBÎÜFTFSFQBTTÈMBTQBSBEFMJO
RVFOUFT
K 4FNPSBTØ QSPDVSFNBOUFSDPOUBUPSFHVMBSDPNWJ[JOIPTFNRVFN
UFOIB DPOmBOÎB FTUBCFMFDFOEP DPN FMFT VNB SFEF EF BKVEB F EF
QSPUFÎÍPSFDÓQSPDB
L 5FOIBTFQPTTÓWFM VNBFYUFOTÍPEPUFMFGPOFOPTFVRVBSUPPVUFOIB
BMJVNDFMVMBSQBSBPTDBTPTEFQSFDJTBSDIBNBSBQPMÓDJBQFMPGPOF
FNDBTPEFTVBSFTJEÐODJBTFSJOWBEJEB
M 5FOIBTFNQSFFNMPDBMDFSUPUFMFGPOFTEFFNFSHÐODJB EFQBSFOUFT
PVQFTTPBTBRVFNQPTTBQFEJSBKVEB QBSBEJTQPSEFMFTRVBOEPQSF
DJTBS
F +BNBJTBCSBBQPSUBTFNUFSDFSUF[BEFRVFNCBUF N"PBOPUBSFTUFOÞNFSPT TFKBFNVNBMJTUBNBOVTDSJUB TFKBOPDF
G /VODB BDFJUF TFSWJÎPT RVF OÍP QFEJV BJOEB RVF TFKBN EF HSBÎB F MVMBS FWJUFDPMPDBSJOEJDBÎÜFTDPNPQBJ mMIP mMIB OFUP TPCSJOIP
RVFNPPGFSFDFTFSNVJUPHFOUJMFTJNQÈUJDP $PMPRVFEFQSFGFSÐODJBPBQFMJEPEFTTBTQFTTPBT QPJTTFPDFMVMBS
H (VBSEFTFVEJOIFJSPFNMVHBSTFHVSP JTUPÏ EFEJGÓDJMBDFTTPQBSB PVBMJTUBDBJSFNNÍPTEFEFMJORVFOUFTTFSÈNBJTEJGÓDJMRVFFMFT
RVFNOÍPÏEFDBTB

UFQSPDVSBSNFMIPSBSBJOEBNBJTFTUBTFHVSBOÎBDPNNFEJEBTQSF I /VODBHVBSEFHSBOEFTRVBOUJEBEFTEFEJOIFJSPFNDBTB
WFOUJWBT
C -FNCSFTFNQSFEFUSBODBSQPSUBTFKBOFMBTRVBOEPGPSTBJSFNBOUFS
BTQPSUBTGFDIBEBTFUSBODBEBTRVBOEPFTUJWFSFNDBTB NFTNPEF
EJB
D 4FTVBDBTBUFNKBOFMBTNVJUPQFSUPEBQPSUB FWJUFEFJYBSBDIBWF
OBGFDIBEVSB QFMPSJTDPEPEFMJORVFOUFDPOTFHVJSBMDBOÎÈMBQPOEPP
CSBÎPQBSBEFOUSPBUSBWÏTEFMBFEFTUSBODBSBQPSUB
E ²JNQPSUBOUFRVFBQPSUBRVFEÈQBSBBSVBUFOIBWJTJCJMJEBEFQBSB
RVFNDIFHBQPEFSTFSWFSJmDBEPWJTVBMNFOUFBOUFTEFFOUSBSQPSUÜFT
BEFOUSP
J 5PNFDVJEBEPDPNFNQSFHBEPTFWFOUVBJT RVFQPEFNQSBUJDBSEFMJ

UPTFNTVBSFTJEÐODJBPVPCUFSJOGPSNBÎÜFTFSFQBTTÈMBTQBSBEFMJO
RVFOUFT
K 4FNPSBTØ QSPDVSFNBOUFSDPOUBUPSFHVMBSDPNWJ[JOIPTFNRVFN
UFOIB DPOmBOÎB FTUBCFMFDFOEP DPN FMFT VNB SFEF EF BKVEB F EF
QSPUFÎÍPSFDÓQSPDB
L 5FOIBTFQPTTÓWFM VNBFYUFOTÍPEPUFMFGPOFOPTFVRVBSUPPVUFOIB
BMJVNDFMVMBSQBSBPTDBTPTEFQSFDJTBSDIBNBSBQPMÓDJBQFMPGPOF
FNDBTPEFTVBSFTJEÐODJBTFSJOWBEJEB
M 5FOIBTFNQSFFNMPDBMDFSUPUFMFGPOFTEFFNFSHÐODJB EFQBSFOUFT
PVQFTTPBTBRVFNQPTTBQFEJSBKVEB QBSBEJTQPSEFMFTRVBOEPQSF
DJTBS
F +BNBJTBCSBBQPSUBTFNUFSDFSUF[BEFRVFNCBUF N"PBOPUBSFTUFOÞNFSPT TFKBFNVNBMJTUBNBOVTDSJUB TFKBOPDF
G /VODB BDFJUF TFSWJÎPT RVF OÍP QFEJV BJOEB RVF TFKBN EF HSBÎB F MVMBS FWJUFDPMPDBSJOEJDBÎÜFTDPNPQBJ mMIP mMIB OFUP TPCSJOIP
RVFNPPGFSFDFTFSNVJUPHFOUJMFTJNQÈUJDP $PMPRVFEFQSFGFSÐODJBPBQFMJEPEFTTBTQFTTPBT QPJTTFPDFMVMBS
H (VBSEFTFVEJOIFJSPFNMVHBSTFHVSP JTUPÏ EFEJGÓDJMBDFTTPQBSB PVBMJTUBDBJSFNNÍPTEFEFMJORVFOUFTTFSÈNBJTEJGÓDJMRVFFMFT
RVFNOÍPÏEFDBTB

VTFNFTUBTJOGPSNBÎÜFTQBSBPVUSPTEFMJUPTDPOUSBBRVFMBTQFTTPBT RVFFOUSFHBPTKPSOBJTFBTSFWJTUBTTVTQFOEFSBFOUSFHBFORVBOUP
FDPOUSBWPDÐ FTUJWFSGPSB PVQFÎBBKVEBEFVNWJ[JOIPQBSBSFDPMIÐMB
O .BOUFOIBBUFOÎÍPDPOTUBOUFBPFOUSBSFTBJSEFTVBSFTJEÐODJB.VJ
UPTEFMJORVFOUFTBCPSEBNTVBTWÓUJNBTOFTUBIPSBQPSRVFFTUÍPEJT
USBÓEBT
S $ÍFTSFGPSÎBNBTFHVSBOÎB EFTEFRVFOÍPTFKBNNVJUPCSBWPT P

RVF QPEF HFSBS BDJEFOUFT DPN GBNJMJBSFT WJ[JOIPT PV FNQSFHBEPT
FWFOUVBJT DPNPEJBSJTUBT QPSFYFNQMP
T /VODBEFJYFBDIBWFFTDPOEJEBOPKBSEJNEBDBTB FNCBJYPEPDBQBDIP
PVEFOUSPEFVNWBTPPTEFMJORVFOUFTDPOIFDFNUPEPTPTFTDPOEFSJKPT
U 4FNQSFFTUFKBBUFOUBBPDIFHBSFTBJSEFDBTB QSJODJQBMNFOUFTFOÍP
IÈWJTJCJMJEBEFEFEFOUSPQBSBGPSBPVWJDFWFSTBFNTVBDBTB%FMJO
RVFOUFTDPTUVNBNFNCPTDBSWÓUJNBTBPTBJSEFDBTBPVEPNJOÈMBT
RVBOEPDIFHBN BQSPWFJUBOEPEBQPVDBWJTJCJMJEBEFRVFPMPDBMQPTTB
QFSNJUJSFEBEJTUSBÎÍPEBTWÓUJNBT
P 4FGPSTFBVTFOUBSQPSVNUFNQPNBJTQSPMPOHBEP EBSBJNQSFTTÍP
EFRVFBMHVÏNQFSNBOFDFFNDBTBBKVEBBNFMIPSBSBTFHVSBOÎBEF 3. Para quem mora em condomínios
TVBSFTJEÐODJB
Q &WJUFEFJYBSMV[FTFYUFSOBTBDFTBTEVSBOUFWJBHFOTRVFm[FS QPJTJTUP B 'BDJMJUFPUSBCBMIPEPQFTTPBMEFQPSUBSJBJEFOUJmDBOEPBTQFTTPBTRVF
EFOVODJBRVFOÍPIÈOJOHVÏNFNDBTB OÍPNPSBNOPDPOEPNÓOJPOPNPNFOUPRVFFTUJWFSFOUSBOEPDPNFMBT
R "DÞNVMPEFDPSSFTQPOEÐODJB CFNDPNPKPSOBJTFSFWJTUBTOÍPSFDP C 4FPBDFTTPEBHBSBHFNmDBGPSBEBTWJTUBTEPQPSUFJSP QSFTUFBUFO
MIJEBT EÍPUBNCÏNBJNQSFTTÍPEFRVFPTNPSBEPSFTFTUÍPBVTFO ÎÍPOPNPNFOUPEFFOUSBSFTBJSQBSBOÍPQFSNJUJSBBQSPYJNBÎÍPEF
UFT1FÎBQBSBBBHÐODJBEPDPSSFJPNBJTQSØYJNBPVQBSBBFNQSFTB

VTFNFTUBTJOGPSNBÎÜFTQBSBPVUSPTEFMJUPTDPOUSBBRVFMBTQFTTPBT RVFFOUSFHBPTKPSOBJTFBTSFWJTUBTTVTQFOEFSBFOUSFHBFORVBOUP
FDPOUSBWPDÐ FTUJWFSGPSB PVQFÎBBKVEBEFVNWJ[JOIPQBSBSFDPMIÐMB
O .BOUFOIBBUFOÎÍPDPOTUBOUFBPFOUSBSFTBJSEFTVBSFTJEÐODJB.VJ
UPTEFMJORVFOUFTBCPSEBNTVBTWÓUJNBTOFTUBIPSBQPSRVFFTUÍPEJT
USBÓEBT
S $ÍFTSFGPSÎBNBTFHVSBOÎB EFTEFRVFOÍPTFKBNNVJUPCSBWPT P

RVF QPEF HFSBS BDJEFOUFT DPN GBNJMJBSFT WJ[JOIPT PV FNQSFHBEPT
FWFOUVBJT DPNPEJBSJTUBT QPSFYFNQMP
T /VODBEFJYFBDIBWFFTDPOEJEBOPKBSEJNEBDBTB FNCBJYPEPDBQBDIP
PVEFOUSPEFVNWBTPPTEFMJORVFOUFTDPOIFDFNUPEPTPTFTDPOEFSJKPT
U 4FNQSFFTUFKBBUFOUBBPDIFHBSFTBJSEFDBTB QSJODJQBMNFOUFTFOÍP
IÈWJTJCJMJEBEFEFEFOUSPQBSBGPSBPVWJDFWFSTBFNTVBDBTB%FMJO
RVFOUFTDPTUVNBNFNCPTDBSWÓUJNBTBPTBJSEFDBTBPVEPNJOÈMBT
RVBOEPDIFHBN BQSPWFJUBOEPEBQPVDBWJTJCJMJEBEFRVFPMPDBMQPTTB
QFSNJUJSFEBEJTUSBÎÍPEBTWÓUJNBT
P 4FGPSTFBVTFOUBSQPSVNUFNQPNBJTQSPMPOHBEP EBSBJNQSFTTÍP
EFRVFBMHVÏNQFSNBOFDFFNDBTBBKVEBBNFMIPSBSBTFHVSBOÎBEF 3. Para quem mora em condomínios
TVBSFTJEÐODJB
Q &WJUFEFJYBSMV[FTFYUFSOBTBDFTBTEVSBOUFWJBHFOTRVFm[FS QPJTJTUP B 'BDJMJUFPUSBCBMIPEPQFTTPBMEFQPSUBSJBJEFOUJmDBOEPBTQFTTPBTRVF
EFOVODJBRVFOÍPIÈOJOHVÏNFNDBTB OÍPNPSBNOPDPOEPNÓOJPOPNPNFOUPRVFFTUJWFSFOUSBOEPDPNFMBT
R "DÞNVMPEFDPSSFTQPOEÐODJB CFNDPNPKPSOBJTFSFWJTUBTOÍPSFDP C 4FPBDFTTPEBHBSBHFNmDBGPSBEBTWJTUBTEPQPSUFJSP QSFTUFBUFO
MIJEBT EÍPUBNCÏNBJNQSFTTÍPEFRVFPTNPSBEPSFTFTUÍPBVTFO ÎÍPOPNPNFOUPEFFOUSBSFTBJSQBSBOÍPQFSNJUJSBBQSPYJNBÎÍPEF
UFT1FÎBQBSBBBHÐODJBEPDPSSFJPNBJTQSØYJNBPVQBSBBFNQSFTB

FTUSBOIPT PV NFTNP BDFTTP GVSUJWP QBSB P JOUFSJPS EP DPOEPNÓOJP E 1SPDVSF TFNQSF BOEBS BDPNQBOIBEB RVBOEP MFWBS CFOT EF WBMPS
FORVBOUPPQPSUÍPTFGFDIB DPNPPEJBEFJSBPCBODPPVËTDPNQSBT
D "JOEBRVFIBKBVNBCPBTFHVSBOÎBOPTFVDPOEPNÓOJP OVODBDPOmF F 4FNQSFFTUFKBBUFOUBBPRVFBDPOUFDFBPTFVSFEPS
UPUBMNFOUFOFMBFTFNQSFWFSJmRVFRVFNCBUFÈTVBQPSUBBOUFTEF G 4FGPSEFDBSSP MFNCSFRVFPCKFUPTEFWBMPSDPNPCPMTBT DBSUFJSB
BCSÓMB QSJODJQBMNFOUF RVBOEP OÍP IPVWF BWJTP EB QPSUBSJB EF RVF DFMVMBS OÍPEFWFNFTUBSËWJTUB QPJTJTUPBUSBJBBÎÍPEPEFMJORVFOUF
BMHVÏNJSJBBUÏTFVBQBSUBNFOUP
E *OTUBMFVNiPMIPNÈHJDPwFNTVBQPSUBTFOÍPIPVWFSPVUSBGPSNBEF
WFSRVFNCBUFËTVBQPSUB
F 4FNPSBTØ EFJYFËEJTQPTJÎÍPEPTÓOEJDPPVEPQPSUFJSP UFMFGPOFT
EFDPOUBUPEFQFTTPBTBRVFNTFEFWBDPNVOJDBSQSPCMFNBTPVQF
EJSBKVEB QBSBDBTPTFNRVFWPDÐOÍPQPTTBGB[ÐMPFNNPNFOUPT
EFOFDFTTJEBEF
4. Nas ruas
B *SËTSVBTÏPNPNFOUPRVFSFRVFSNBJTBUFOÎÍP QPJTOFTUBIPSBTF
FTUÈNBJTWVMOFSÈWFM
C -FNCSFRVFPTEFMJORVFOUFTNVJUBTWF[FTFTDPMIFNTVBTWÓUJNBTQF
MPTCFOTRVFFMBTDBSSFHBN QPSJTTPFWJUFQPSUBSKØJBTPVCFOTEF
WBMPSRVBOEPTBJSTØ
D &WJUFVTBSVNBCPMTBEFNBJPSWBMPSOBTSVBT5FOIBQBSBFTUBTPDBTJÜFT
VNBNBJTTJNQMFT EFJYBOEPBRVFMBiEFNBSDBwQBSBPDBTJÜFTFTQFDJBJT
H $PMPRVFUBJTDPJTBTFNMVHBSFTNBJTTFHVSPTOPQPSUBMVWBTTFDPV
CFS FNCBJYPEPQBJOFM TPCTVBTQFSOBTFORVBOUPTFOUBEBBPWPMBO
UF
I 6TF PT FTQFMIPT SFUSPWJTPSFT UBNCÏN QBSB WFS P RVF BDPOUFDF OB
QBSUFEFUSÈTEPWFÓDVMPEFMJORVFOUFTDPTUVNBNTFBQSPYJNBSQPS
USÈTQBSBBCPSEBSTVBTWÓUJNBT
J .BOUFOIB PT WJESPT GFDIBEPT QSJODJQBMNFOUF BP QBSBS FN TFNÈGP
SPT
K 3FEV[BPUFNQPEFQFSNBOÐODJBQBSBEBOPTFNÈGPSP EJNJOVJOEPB
WFMPDJEBEFEPTFVWFÓDVMPRVBOEPBJOEBFTUÈEJTUBOUFEPDSV[BNFOUP
FQFSDFCFRVFPTJOBMWBJGFDIBS
L 4FGPSBCPSEBEBQPSVNEFMJORVFOUFRVFMIFNBOEBEFTDFSEPDBSSP
FNRVFFTUÈ TBJBJNFEJBUBNFOUFQBTTBOEPFOUSFFMFFBMBUFSBMEP

FTUSBOIPT PV NFTNP BDFTTP GVSUJWP QBSB P JOUFSJPS EP DPOEPNÓOJP E 1SPDVSF TFNQSF BOEBS BDPNQBOIBEB RVBOEP MFWBS CFOT EF WBMPS
FORVBOUPPQPSUÍPTFGFDIB DPNPPEJBEFJSBPCBODPPVËTDPNQSBT
D "JOEBRVFIBKBVNBCPBTFHVSBOÎBOPTFVDPOEPNÓOJP OVODBDPOmF F 4FNQSFFTUFKBBUFOUBBPRVFBDPOUFDFBPTFVSFEPS
UPUBMNFOUFOFMBFTFNQSFWFSJmRVFRVFNCBUFÈTVBQPSUBBOUFTEF G 4FGPSEFDBSSP MFNCSFRVFPCKFUPTEFWBMPSDPNPCPMTBT DBSUFJSB
BCSÓMB QSJODJQBMNFOUF RVBOEP OÍP IPVWF BWJTP EB QPSUBSJB EF RVF DFMVMBS OÍPEFWFNFTUBSËWJTUB QPJTJTUPBUSBJBBÎÍPEPEFMJORVFOUF
BMHVÏNJSJBBUÏTFVBQBSUBNFOUP
E *OTUBMFVNiPMIPNÈHJDPwFNTVBQPSUBTFOÍPIPVWFSPVUSBGPSNBEF
WFSRVFNCBUFËTVBQPSUB
F 4FNPSBTØ EFJYFËEJTQPTJÎÍPEPTÓOEJDPPVEPQPSUFJSP UFMFGPOFT
EFDPOUBUPEFQFTTPBTBRVFNTFEFWBDPNVOJDBSQSPCMFNBTPVQF
EJSBKVEB QBSBDBTPTFNRVFWPDÐOÍPQPTTBGB[ÐMPFNNPNFOUPT
EFOFDFTTJEBEF
4. Nas ruas
B *SËTSVBTÏPNPNFOUPRVFSFRVFSNBJTBUFOÎÍP QPJTOFTUBIPSBTF
FTUÈNBJTWVMOFSÈWFM
C -FNCSFRVFPTEFMJORVFOUFTNVJUBTWF[FTFTDPMIFNTVBTWÓUJNBTQF
MPTCFOTRVFFMBTDBSSFHBN QPSJTTPFWJUFQPSUBSKØJBTPVCFOTEF
WBMPSRVBOEPTBJSTØ
D &WJUFVTBSVNBCPMTBEFNBJPSWBMPSOBTSVBT5FOIBQBSBFTUBTPDBTJÜFT
VNBNBJTTJNQMFT EFJYBOEPBRVFMBiEFNBSDBwQBSBPDBTJÜFTFTQFDJBJT
H $PMPRVFUBJTDPJTBTFNMVHBSFTNBJTTFHVSPTOPQPSUBMVWBTTFDPV
CFS FNCBJYPEPQBJOFM TPCTVBTQFSOBTFORVBOUPTFOUBEBBPWPMBO
UF
I 6TF PT FTQFMIPT SFUSPWJTPSFT UBNCÏN QBSB WFS P RVF BDPOUFDF OB
QBSUFEFUSÈTEPWFÓDVMPEFMJORVFOUFTDPTUVNBNTFBQSPYJNBSQPS
USÈTQBSBBCPSEBSTVBTWÓUJNBT
J .BOUFOIB PT WJESPT GFDIBEPT QSJODJQBMNFOUF BP QBSBS FN TFNÈGP
SPT
K 3FEV[BPUFNQPEFQFSNBOÐODJBQBSBEBOPTFNÈGPSP EJNJOVJOEPB
WFMPDJEBEFEPTFVWFÓDVMPRVBOEPBJOEBFTUÈEJTUBOUFEPDSV[BNFOUP
FQFSDFCFRVFPTJOBMWBJGFDIBS
L 4FGPSBCPSEBEBQPSVNEFMJORVFOUFRVFMIFNBOEBEFTDFSEPDBSSP
FNRVFFTUÈ TBJBJNFEJBUBNFOUFQBTTBOEPFOUSFFMFFBMBUFSBMEP

DBSSPFOÍPFOUSFFMFFBQPSUBRVFFTUBSÈBCFSUB DPOGPSNFBmHVSB FMBTMIFGPSOFDFSÍPDPOGPSNFPTDSJUÏSJPTRVFTVHFSJNPTBCBJYP MFN
BCBJYP)ÈNBJTTFHVSBOÎBRVBOEPGFJUPEFTUBGPSNB CSBOEP RVF NVJUPT EFMJORVFOUFT FTDPMIFN QPS FYFNQMP VNB WÓUJNB
QBSBVNEFMJUPDPOGPSNFPUJQPEFCPMTBFBGPSNBDPNPFMBBDBSSFHB
M 4FIPVWFSVNBDSJBOÎBQFRVFOBOPCBODPEFUSÈT QFHVFBFORVBOUP

BJOEBFTUÈEFOUSPEPDBSSPFTBJBDPNFMBOPTCSBÎPT+BNBJTUFOUF
TBJSQSJNFJSPFQFHÈMBQFMBQPSUBEFUSÈT JTUPBVNFOUBPSJTDPQBSB
WPDÐFQBSBBDSJBOÎB 3PVQBT CPMTPT TÍP BNJHPT EB TFHVSBOÎB RVBOUP NBJT CPMTPT
N-FWBSVNBCPMTBiGBMTBwQBSBUFOUBSFOHBOBSPEFMJORVFOUFÏEFTBDPO NBJTTFHVSBOÎBQBSBPTTFVTCFOT

TFMIÈWFM QPJTTFFMFQFSDFCFSRVFGPJFOHBOBEPRVBOEPWPDÐBJOEB #PMTPT FN MVHBSFT NFOPT BDFTTÓWFJT BP EFMJORVFOUF QSPUFHFSÍP
FTUÈBPBMDBODFEFMF QPEFSÈRVFSFSMIFBHSFEJSDPNPGPSNBEFWJO NFMIPSTFVTCFOTOBQBSUFEBGSFOUFEPDPSQP OBQBSUFJOUFSOBEF
HBOÎB KBRVFUBTFQBMFUØTFOBTQFSOBT DPNPOBTSPVQBTFTUJMPNJMJUBS

O &TUBDJPOBSTFVDBSSPOVNFTUBDJPOBNFOUPGFDIBEPÏNVJUPNBJTTF TÍPPTNFMIPSFT
HVSPRVFEFJYÈMPOBSVB 7FKB UBNCÏN TF PT CPMTPT TÍP MBSHPT F QSPGVOEPT P TVmDJFOUF
P 3FNPWBBGSFOUFEPFRVJQBNFOUPEFTPNFUJSFEBWJTUBPVUSPTPCKF QBSBDPNQPSUBSTVBDBSUFJSBPVPVUSPTCFOTEFWBMPSRVFWPDÐVTF
UPTRVFQPEFSJBNEFTQFSUBSPJOUFSFTTFEFEFMJORVFOUFT DPNGSFRVÐODJB DPNPDFMVMBSFT *QPET QBMNUPQTFPVUSPT
Q /PTEJBTEFGSJP TVBCPMTBQPEFSÈTFSVTBEBQFOEVSBEBOPPNCSP $BMÎBTTFNCPMTPPCSJHBNRVFNBVTBBMFWBSOBNÍPPCKFUPTRVF
NBTQPSCBJYPEPDBTBDP TFPUBNBOIPEBCPMTBFEPDBTBDPGPSFN QSFDJTBSJBNFTUBSFNNFMIPSFTDPOEJÎÜFTEFTFHVSBOÎB DPNPDBS
DPNQBUÓWFJT UFJSBT DFMVMBSFTFPVUSPT PRVFGBDJMJUBBBÎÍPEFEFMJORVFOUFT
#PMTBTRVFQPTTVBNVNDPNQBSUJNFOUPNBJTQSPUFHJEPQBSBDBS
UFJSBFPCKFUPTEFWBMPSGBDJMJUBNBTVBTFHVSBOÎB
5. Nas compras #PMTBTDPNEFUBMIFTRVFSFGPSDFNBQBSFEFFYUFSOBEBCPMTB QF
RVFOPTCPMTPTFYUFSOPT BCBTFTPCSFBCBT UFDJEPEVQMP DPTUVSBT
B 4FGPSDPNQSBSSPVQBTPVCPMTBT QFOTFVNQPVDPOBTFHVSBOÎBRVF EFSFGPSÎP
PVDPNUFDJEPSFGPSÎBEP DPVSPEVQMPPVDPNJOUFSUFMB

DBSSPFOÍPFOUSFFMFFBQPSUBRVFFTUBSÈBCFSUB DPOGPSNFBmHVSB FMBTMIFGPSOFDFSÍPDPOGPSNFPTDSJUÏSJPTRVFTVHFSJNPTBCBJYP MFN
BCBJYP)ÈNBJTTFHVSBOÎBRVBOEPGFJUPEFTUBGPSNB CSBOEP RVF NVJUPT EFMJORVFOUFT FTDPMIFN QPS FYFNQMP VNB WÓUJNB
QBSBVNEFMJUPDPOGPSNFPUJQPEFCPMTBFBGPSNBDPNPFMBBDBSSFHB
M 4FIPVWFSVNBDSJBOÎBQFRVFOBOPCBODPEFUSÈT QFHVFBFORVBOUP

BJOEBFTUÈEFOUSPEPDBSSPFTBJBDPNFMBOPTCSBÎPT+BNBJTUFOUF
TBJSQSJNFJSPFQFHÈMBQFMBQPSUBEFUSÈT JTUPBVNFOUBPSJTDPQBSB
WPDÐFQBSBBDSJBOÎB 3PVQBT CPMTPT TÍP BNJHPT EB TFHVSBOÎB RVBOUP NBJT CPMTPT
N-FWBSVNBCPMTBiGBMTBwQBSBUFOUBSFOHBOBSPEFMJORVFOUFÏEFTBDPO NBJTTFHVSBOÎBQBSBPTTFVTCFOT

TFMIÈWFM QPJTTFFMFQFSDFCFSRVFGPJFOHBOBEPRVBOEPWPDÐBJOEB #PMTPT FN MVHBSFT NFOPT BDFTTÓWFJT BP EFMJORVFOUF QSPUFHFSÍP
FTUÈBPBMDBODFEFMF QPEFSÈRVFSFSMIFBHSFEJSDPNPGPSNBEFWJO NFMIPSTFVTCFOTOBQBSUFEBGSFOUFEPDPSQP OBQBSUFJOUFSOBEF
HBOÎB KBRVFUBTFQBMFUØTFOBTQFSOBT DPNPOBTSPVQBTFTUJMPNJMJUBS

O &TUBDJPOBSTFVDBSSPOVNFTUBDJPOBNFOUPGFDIBEPÏNVJUPNBJTTF TÍPPTNFMIPSFT
HVSPRVFEFJYÈMPOBSVB 7FKB UBNCÏN TF PT CPMTPT TÍP MBSHPT F QSPGVOEPT P TVmDJFOUF
P 3FNPWBBGSFOUFEPFRVJQBNFOUPEFTPNFUJSFEBWJTUBPVUSPTPCKF QBSBDPNQPSUBSTVBDBSUFJSBPVPVUSPTCFOTEFWBMPSRVFWPDÐVTF
UPTRVFQPEFSJBNEFTQFSUBSPJOUFSFTTFEFEFMJORVFOUFT DPNGSFRVÐODJB DPNPDFMVMBSFT *QPET QBMNUPQTFPVUSPT
Q /PTEJBTEFGSJP TVBCPMTBQPEFSÈTFSVTBEBQFOEVSBEBOPPNCSP $BMÎBTTFNCPMTPPCSJHBNRVFNBVTBBMFWBSOBNÍPPCKFUPTRVF
NBTQPSCBJYPEPDBTBDP TFPUBNBOIPEBCPMTBFEPDBTBDPGPSFN QSFDJTBSJBNFTUBSFNNFMIPSFTDPOEJÎÜFTEFTFHVSBOÎB DPNPDBS
DPNQBUÓWFJT UFJSBT DFMVMBSFTFPVUSPT PRVFGBDJMJUBBBÎÍPEFEFMJORVFOUFT
#PMTBTRVFQPTTVBNVNDPNQBSUJNFOUPNBJTQSPUFHJEPQBSBDBS
UFJSBFPCKFUPTEFWBMPSGBDJMJUBNBTVBTFHVSBOÎB
5. Nas compras #PMTBTDPNEFUBMIFTRVFSFGPSDFNBQBSFEFFYUFSOBEBCPMTB QF
RVFOPTCPMTPTFYUFSOPT BCBTFTPCSFBCBT UFDJEPEVQMP DPTUVSBT
B 4FGPSDPNQSBSSPVQBTPVCPMTBT QFOTFVNQPVDPOBTFHVSBOÎBRVF EFSFGPSÎP
PVDPNUFDJEPSFGPSÎBEP DPVSPEVQMPPVDPNJOUFSUFMB

EFSFGPSÎP
EJmDVMUBNDPSUFTFSFUJSBEBEFCFOTEPJOUFSJPSEBCPM 6. No restaurante ou lanchonete
TBQFMPEFMJORVFOUF
#PMTBTDPNBMÎBTMPOHBTRVFQPEFNTFSDPMPDBEBTËUJSBDPMPPGF B -FNCSFEFDPMPDBSTVBCPMTBFNMPDBMEFTFHVSBOÎB EFQSFGFSÐODJB
SFDFNVNBDFSUBWBOUBHFN QPJTTÍPNBJTEJGÓDFJTEFTFSFNBSSF ÈTVBWJTUBQFSNBOFOUFNFOUF
CBUBEBTFEFJYBSÍPTVBTNÍPMJWSFTQBSBPNBOVTFJPEFQSPEVUPT C +BNBJTEFJYFCPMTBTPVDBSUFJSBTTPCSFPCBMDÍP
OFTUF DBTP EFJYF B CPMTB TFNQSF Ë GSFOUF EP DPSQP BJOEB RVF D %JTQPTJUJWPTÈWFOEBOPDPNÏSDJPRVFQSFOEFNBCPMTBOBDBEFJSBPV
BUSBQBMIFVNQPVDPBFTDPMIBEBNFSDBEPSJB OBNFTBBKVEBNNVJUPBTFHVSBOÎBEFMB
#PMTBTTFNGFDIPBUSBFNPJOUFSFTTFEFEFMJORVFOUFT QPJTVNGF E &WJUFTFOUBSFNNFTBTRVFmDBNEFDPTUBTQBSBMPDBJTPOEFQBTTBN
DIPBJOEBRVFTJNQMFT TFNQSFÏVNPCTUÈDVMPBNBJTQBSBRVFN NVJUBTQFTTPBTEFOUSPEPFTUBCFMFDJNFOUP DPNPDPSSFEPSFTPVQPS
RVFSUPNBSJMJDJUBNFOUFPRVFÏTFV UBTEFBDFTTP
.PDIJMBTQPEFNTFSBERVJSJEBTFVTBEBTDPNTFHVSBOÎBTFGPSFN
DPMPDBEBT Ë GSFOUF EP DPSQP TFNQSF RVBOEP FTUJWFS FN MPDBJT
DPNBHMPNFSBÎÍPEFQFTTPBT
C 4FNQSFEFJYFTVBCPMTBÈWJTUB EFQSFGFSÐODJBKVOUPBPDPSQP
F 'JDBSDPNBTDPTUBTQBSBBQBSFEFQPEFEJmDVMUBSBBQSPYJNBÎÍPEF
EFMJORVFOUFTBPTCFOTRVFWPDÐMFWBTVBCPMTB TBDPMBDPNDPNQSBT
FPVUSPT FORVBOUPWDGB[TVBSFGFJÎÍP CFNDPNPMIFEÈVNBNFMIPS
D #PMTBTDPMPDBEBTËTDPTUBTGBDJMJUBNBBÎÍPEPTEFMJORVFOUFT WJTÍPEPRVFPDPSSFËTVBWPMUB
E &WJUFBCSJSCPMTBTPVDBSUFJSBTFNMPDBJTEFBHMPNFSBÎÍPEFQFTTPBT G 5PNFDVJEBEPRVBOEPBMHVÏNMIFQSPDVSBEJ[FOEPQBSBUJSBSTFVDBS
F 4FJTUPGPSJOFWJUÈWFM QSPDVSFTFSBNBJTEJTDSFUBQPTTÓWFMOPTTFVT SPEFPOEFFTUÈFTUBDJPOBEP QPJTQPEFTFSVNBUFOUBUJWBEFSPVCP
HFTUPT EFMF "P TBJS WPDÐ QPEFSÈ TFS BCPSEBEB QPS EFMJORVFOUFT RVF MIF
G /PTVQFSNFSDBEPKBNBJTEFJYFTVBCPMTBOPDBSSJOIPFORVBOUPGB[ BSSFCBUBSÍPTFVWFÓDVMP1BSBFWJUBSJTTP
TVBTDPNQSBT 4FNQSFEFJYFTFVDBSSPFNFTUBDJPOBNFOUPGFDIBEPRVBOEPIPV
WFSVNQSØYJNP

EFSFGPSÎP
EJmDVMUBNDPSUFTFSFUJSBEBEFCFOTEPJOUFSJPSEBCPM 6. No restaurante ou lanchonete
TBQFMPEFMJORVFOUF
#PMTBTDPNBMÎBTMPOHBTRVFQPEFNTFSDPMPDBEBTËUJSBDPMPPGF B -FNCSFEFDPMPDBSTVBCPMTBFNMPDBMEFTFHVSBOÎB EFQSFGFSÐODJB
SFDFNVNBDFSUBWBOUBHFN QPJTTÍPNBJTEJGÓDFJTEFTFSFNBSSF ÈTVBWJTUBQFSNBOFOUFNFOUF
CBUBEBTFEFJYBSÍPTVBTNÍPMJWSFTQBSBPNBOVTFJPEFQSPEVUPT C +BNBJTEFJYFCPMTBTPVDBSUFJSBTTPCSFPCBMDÍP
OFTUF DBTP EFJYF B CPMTB TFNQSF Ë GSFOUF EP DPSQP BJOEB RVF D %JTQPTJUJWPTÈWFOEBOPDPNÏSDJPRVFQSFOEFNBCPMTBOBDBEFJSBPV
BUSBQBMIFVNQPVDPBFTDPMIBEBNFSDBEPSJB OBNFTBBKVEBNNVJUPBTFHVSBOÎBEFMB
#PMTBTTFNGFDIPBUSBFNPJOUFSFTTFEFEFMJORVFOUFT QPJTVNGF E &WJUFTFOUBSFNNFTBTRVFmDBNEFDPTUBTQBSBMPDBJTPOEFQBTTBN
DIPBJOEBRVFTJNQMFT TFNQSFÏVNPCTUÈDVMPBNBJTQBSBRVFN NVJUBTQFTTPBTEFOUSPEPFTUBCFMFDJNFOUP DPNPDPSSFEPSFTPVQPS
RVFSUPNBSJMJDJUBNFOUFPRVFÏTFV UBTEFBDFTTP
.PDIJMBTQPEFNTFSBERVJSJEBTFVTBEBTDPNTFHVSBOÎBTFGPSFN
DPMPDBEBT Ë GSFOUF EP DPSQP TFNQSF RVBOEP FTUJWFS FN MPDBJT
DPNBHMPNFSBÎÍPEFQFTTPBT
C 4FNQSFEFJYFTVBCPMTBÈWJTUB EFQSFGFSÐODJBKVOUPBPDPSQP
F 'JDBSDPNBTDPTUBTQBSBBQBSFEFQPEFEJmDVMUBSBBQSPYJNBÎÍPEF
EFMJORVFOUFTBPTCFOTRVFWPDÐMFWBTVBCPMTB TBDPMBDPNDPNQSBT
FPVUSPT FORVBOUPWDGB[TVBSFGFJÎÍP CFNDPNPMIFEÈVNBNFMIPS
D #PMTBTDPMPDBEBTËTDPTUBTGBDJMJUBNBBÎÍPEPTEFMJORVFOUFT WJTÍPEPRVFPDPSSFËTVBWPMUB
E &WJUFBCSJSCPMTBTPVDBSUFJSBTFNMPDBJTEFBHMPNFSBÎÍPEFQFTTPBT G 5PNFDVJEBEPRVBOEPBMHVÏNMIFQSPDVSBEJ[FOEPQBSBUJSBSTFVDBS
F 4FJTUPGPSJOFWJUÈWFM QSPDVSFTFSBNBJTEJTDSFUBQPTTÓWFMOPTTFVT SPEFPOEFFTUÈFTUBDJPOBEP QPJTQPEFTFSVNBUFOUBUJWBEFSPVCP
HFTUPT EFMF "P TBJS WPDÐ QPEFSÈ TFS BCPSEBEB QPS EFMJORVFOUFT RVF MIF
G /PTVQFSNFSDBEPKBNBJTEFJYFTVBCPMTBOPDBSSJOIPFORVBOUPGB[ BSSFCBUBSÍPTFVWFÓDVMP1BSBFWJUBSJTTP
TVBTDPNQSBT 4FNQSFEFJYFTFVDBSSPFNFTUBDJPOBNFOUPGFDIBEPRVBOEPIPV
WFSVNQSØYJNP

&WJUFEFJYBSTFVDBSSPEFGPSNBRVFBUSBQBMIFBTBÓEBEFPVUSPTWFÓ EFMJORVFOUFTPCTFSWBNRVFNFTUÈTBDBOEPFTFHVFNBWÓUJNBQBSB
DVMPT EFQPJTBTTBMUÈMBPVSFQBTTBNJOGPSNBÎÜFTQBSBBTTBMUBOUFTRVFGB
4F BMHVÏN MIF QFEJS QBSB JS BP FTUBDJPOBNFOUP QFÎB QBSB RVF [FNFNCPTDBEBTQBSBBTWÓUJNBTGPSBEPCBODP
NBJTBMHVÏNBBDPNQBOIF
7. No banco
B 'BÎBUPEBTBTUSBOTBÎÜFTRVFQVEFSFNTFSGFJUBTQFMB*OUFSOFU
C /VODBQFÎBBKVEBEFFTUSBOIPT QSJODJQBMNFOUFRVBOEPTFPGFSFDFN
QBSBBKVEBS4FUJWFSEJmDVMEBEFTDPNPDBJYBBVUPNÈUJDP QFÎBBKVEB
EFVNGVDJPOÈSJPEPCBODPRVFTFNQSFFTUBSÈJEFOUJmDBEP
D &WJUF DBSSFHBS DPOTJHP RVBOUJEBEFT NBJPSFT EF EJOIFJSP QSJODJQBM
NFOUFBPTBJSEPCBODP
G /VODBFOUSFHVFTFVDBSUÍPNBHOÏUJDPOBNÍPEFQFTTPBTFTUSBOIBT
RVFTFPGFSFÎBNQBSBBKVEBS.VJUPTEFMJORVFOUFTRVBOEPDPOTFHVFN
TFBQPEFSBSEFMFOÍPPEFWPMWFNPVEFWPMWFNPVUSP mDBOEPDPNP
DBSUÍPWFSEBEFJSP
H 4F P TFV DBSUÍP NBHOÏUJDP mDBS QSFTP OP DBJYB BVUPNÈUJDP QFÎB
BKVEB JNFEJBUBNFOUF BP GVODJPOÈSJP NBJT QSØYJNP F OÍP TF BGBTUF
EBRVFMFDBJYBBUÏSFBWÐMP0TDBJYBTBVUPNÈUJDPTEFIPKFTÍPQSP
KFUBEPTQBSBOÍPQSFOEFSPDBSUÍP2VBOEPJTUPBDPOUFDFQPEFTFS
VNHPMQFOPRVBMPEFMJORVFOUFJOTUBMBVNTJNVMBDSP iDIVQBDBCSBTw

TPCSFPMFJUPSEFDBSUÜFTRVFQSFOEFPDBSUÍPEBWÓUJNB2VBOEPFTUB
WBJFNCPSBFMFPSFUJSBFTFBQSPQSJBEPDBSUÍP BMÏNEBTFOIBRVF
mDBSFHJTUSBEBOPTJNVMBDSP
8. No trabalho (fora do lar)

B -FNCSFRVFUPEBTBTQFTTPBTRVFPDVQBNVNBNCJFOUFPVRVBOEP
E 2VBOEP UJWFS RVF CVTDBS EJOIFJSP OP CBODP QSPDVSF JS DPN BMHVN BMJFYFSDFNVNBBUJWJEBEFTÍPUBNCÏNSFTQPOTÈWFJTQFMBTFHVSBO
QBSFOUFPVBNJHPOBJEBFOBWPMUBQSJODJQBMNFOUF ÎBEFMFT
F "PTBDBSEJOIFJSP PDVMUFTVBTBÎÜFTPNÈYJNPQPTTÓWFM QPJTNVJUPT C $PMBCPSFDPNBTFHVSBOÎBOPRVFFTUJWFSBPTFVBMDBODF

&WJUFEFJYBSTFVDBSSPEFGPSNBRVFBUSBQBMIFBTBÓEBEFPVUSPTWFÓ EFMJORVFOUFTPCTFSWBNRVFNFTUÈTBDBOEPFTFHVFNBWÓUJNBQBSB
DVMPT EFQPJTBTTBMUÈMBPVSFQBTTBNJOGPSNBÎÜFTQBSBBTTBMUBOUFTRVFGB
4F BMHVÏN MIF QFEJS QBSB JS BP FTUBDJPOBNFOUP QFÎB QBSB RVF [FNFNCPTDBEBTQBSBBTWÓUJNBTGPSBEPCBODP
NBJTBMHVÏNBBDPNQBOIF
7. No banco
B 'BÎBUPEBTBTUSBOTBÎÜFTRVFQVEFSFNTFSGFJUBTQFMB*OUFSOFU
C /VODBQFÎBBKVEBEFFTUSBOIPT QSJODJQBMNFOUFRVBOEPTFPGFSFDFN
QBSBBKVEBS4FUJWFSEJmDVMEBEFTDPNPDBJYBBVUPNÈUJDP QFÎBBKVEB
EFVNGVDJPOÈSJPEPCBODPRVFTFNQSFFTUBSÈJEFOUJmDBEP
D &WJUF DBSSFHBS DPOTJHP RVBOUJEBEFT NBJPSFT EF EJOIFJSP QSJODJQBM
NFOUFBPTBJSEPCBODP
G /VODBFOUSFHVFTFVDBSUÍPNBHOÏUJDPOBNÍPEFQFTTPBTFTUSBOIBT
RVFTFPGFSFÎBNQBSBBKVEBS.VJUPTEFMJORVFOUFTRVBOEPDPOTFHVFN
TFBQPEFSBSEFMFOÍPPEFWPMWFNPVEFWPMWFNPVUSP mDBOEPDPNP
DBSUÍPWFSEBEFJSP
H 4F P TFV DBSUÍP NBHOÏUJDP mDBS QSFTP OP DBJYB BVUPNÈUJDP QFÎB
BKVEB JNFEJBUBNFOUF BP GVODJPOÈSJP NBJT QSØYJNP F OÍP TF BGBTUF
EBRVFMFDBJYBBUÏSFBWÐMP0TDBJYBTBVUPNÈUJDPTEFIPKFTÍPQSP
KFUBEPTQBSBOÍPQSFOEFSPDBSUÍP2VBOEPJTUPBDPOUFDFQPEFTFS
VNHPMQFOPRVBMPEFMJORVFOUFJOTUBMBVNTJNVMBDSP iDIVQBDBCSBTw

TPCSFPMFJUPSEFDBSUÜFTRVFQSFOEFPDBSUÍPEBWÓUJNB2VBOEPFTUB
WBJFNCPSBFMFPSFUJSBFTFBQSPQSJBEPDBSUÍP BMÏNEBTFOIBRVF
mDBSFHJTUSBEBOPTJNVMBDSP
8. No trabalho (fora do lar)

B -FNCSFRVFUPEBTBTQFTTPBTRVFPDVQBNVNBNCJFOUFPVRVBOEP
E 2VBOEP UJWFS RVF CVTDBS EJOIFJSP OP CBODP QSPDVSF JS DPN BMHVN BMJFYFSDFNVNBBUJWJEBEFTÍPUBNCÏNSFTQPOTÈWFJTQFMBTFHVSBO
QBSFOUFPVBNJHPOBJEBFOBWPMUBQSJODJQBMNFOUF ÎBEFMFT
F "PTBDBSEJOIFJSP PDVMUFTVBTBÎÜFTPNÈYJNPQPTTÓWFM QPJTNVJUPT C $PMBCPSFDPNBTFHVSBOÎBOPRVFFTUJWFSBPTFVBMDBODF

D 1FÎBBJOUFSWFOÎÍPEBTQFTTPBTSFTQPOTÈWFJTQBSBSFTPMWFSQSP E 5SBHBTFNQSFTVBCPMTB POEFDBSSFHBEJOIFJSP DBSUÜFTFDIFRVFT
CMFNBTEFTFHVSBOÎBRVFDPOTUBUBSOPTFVUSBCBMIPRVFFWFOUVBM KVOUPBPDPSQP/VODBPEFQPTJUFOPCBODP BJOEBRVFNPNFOUBOFB
NFOUFOÍPUFOIBTJEPQFSDFCJEPTQFMBBENJOJTUSBÎÍPEPMPDBM NFOUF
E &WJUF BDFJUBS FODBSHPT RVF FOWPMWBN SJTDPT RVF TFOUF RVF UFSJB
EJmDVMEBEFEFSFTPMWFSTP[JOIB&YFNQMPTBCSJSFGFDIBSVNBMPKB
TP[JOIB MFWBSTPNBTNBJPSFTEFEJOIFJSPBPCBODP
F 4FQSFDJTBSMJEBSDPNEJOIFJSPFFTUJWFSFNDPOUBUPDPNQÞCMJDP
DPNPDBJYBEFVNBMPKBQPSFYFNQMP ÏJNQPSUBOUFRVFUSBCBMIF
FN VN MPDBM POEF OÍP mRVF FN JTPMBNFOUP UPUBM EF PVUSPT GVO
DJPOÈSJPT QPJTJTUPQPEFSJBQFSNJUJSRVFGPTTFBCPSEBEBQPSVN
EFMJORVFOUFOVNBTTBMUPTFNRVFOJOHVÏNWJTTF
9. Em ônibus e rodoviárias
B &WJUFBCSJSTVBDBSUFJSBKÈOPQPOUPEFFNCBSRVFQBSBQFHBSPÙOJCVT
4FQBSFBOUFTPEJOIFJSPOFDFTTÈSJPQBSBBQBTTBHFNFNVNMVHBSEF
GÈDJMBDFTTP QPJTQPOUPTEFÙOJCVTFUFSNJOBJTEFUSBOTQPSUFDPMFUJWP
QSJODJQBMNFOUFRVBOEPNBJTNPWJNFOUBEPT TÍPQSFGFSJEPTQPSMBESÜFT
C 1SPDVSFTFNQSFmDBSQSØYJNBBPDPCSBEPSPVBPNPUPSJTUBEVSBOUF
BNBJPSQBSUFEPUSBKFUP
F 4FNQSFUSBHBTVBCPMTBËGSFOUFEPDPSQP
G "PBHVBSEBSQBSBWJBKBSQBSBPVUSBDJEBEF QSPDVSFTFOUBSFNMPDBM
RVFQFSNJUBDPOUSPMBSWJTVBMNFOUFTVBTNBMBTFQFSUFODFT
H 4FOÍPIPVWFSMVHBSQBSBTFOUBSQSPDVSFmDBSEFDPTUBTQBSBVNB
QBSFEFFKVOUPBFMB
I .BOUFOIBDPOUSPMFQFSNBOFOUFTPCSFDSJBOÎBTFKBNBJTQFSNJUBRVF
WÍPTP[JOIBTBPCBOIFJSPPVTFBGBTUFNEFWPDÐTPCRVBMRVFSQSFUFY
UP
J -FNCSF RVF EFWFSÈ UFS PT EPDVNFOUPT EF JEFOUJEBEF TVB F EB T

DSJBOÎB T
PV BEPMFTDFOUF T
RVF FTUJWFS MFWBOEP KVOUP FN TVB WJB
D 4FFORVBOUPTFOUBEBUJWFSRVFDPMPDBSTBDPMBTOPDIÍP DVJEFQBSB HFN
RVFBMHVNBEFMBTOÍPTFKBQVYBEBQPSCBJYPEPCBODP

D 1FÎBBJOUFSWFOÎÍPEBTQFTTPBTSFTQPOTÈWFJTQBSBSFTPMWFSQSP E 5SBHBTFNQSFTVBCPMTB POEFDBSSFHBEJOIFJSP DBSUÜFTFDIFRVFT
CMFNBTEFTFHVSBOÎBRVFDPOTUBUBSOPTFVUSBCBMIPRVFFWFOUVBM KVOUPBPDPSQP/VODBPEFQPTJUFOPCBODP BJOEBRVFNPNFOUBOFB
NFOUFOÍPUFOIBTJEPQFSDFCJEPTQFMBBENJOJTUSBÎÍPEPMPDBM NFOUF
E &WJUF BDFJUBS FODBSHPT RVF FOWPMWBN SJTDPT RVF TFOUF RVF UFSJB
EJmDVMEBEFEFSFTPMWFSTP[JOIB&YFNQMPTBCSJSFGFDIBSVNBMPKB
TP[JOIB MFWBSTPNBTNBJPSFTEFEJOIFJSPBPCBODP
F 4FQSFDJTBSMJEBSDPNEJOIFJSPFFTUJWFSFNDPOUBUPDPNQÞCMJDP
DPNPDBJYBEFVNBMPKBQPSFYFNQMP ÏJNQPSUBOUFRVFUSBCBMIF
FN VN MPDBM POEF OÍP mRVF FN JTPMBNFOUP UPUBM EF PVUSPT GVO
DJPOÈSJPT QPJTJTUPQPEFSJBQFSNJUJSRVFGPTTFBCPSEBEBQPSVN
EFMJORVFOUFOVNBTTBMUPTFNRVFOJOHVÏNWJTTF
9. Em ônibus e rodoviárias
B &WJUFBCSJSTVBDBSUFJSBKÈOPQPOUPEFFNCBSRVFQBSBQFHBSPÙOJCVT
4FQBSFBOUFTPEJOIFJSPOFDFTTÈSJPQBSBBQBTTBHFNFNVNMVHBSEF
GÈDJMBDFTTP QPJTQPOUPTEFÙOJCVTFUFSNJOBJTEFUSBOTQPSUFDPMFUJWP
QSJODJQBMNFOUFRVBOEPNBJTNPWJNFOUBEPT TÍPQSFGFSJEPTQPSMBESÜFT
C 1SPDVSFTFNQSFmDBSQSØYJNBBPDPCSBEPSPVBPNPUPSJTUBEVSBOUF
BNBJPSQBSUFEPUSBKFUP
F 4FNQSFUSBHBTVBCPMTBËGSFOUFEPDPSQP
G "PBHVBSEBSQBSBWJBKBSQBSBPVUSBDJEBEF QSPDVSFTFOUBSFNMPDBM
RVFQFSNJUBDPOUSPMBSWJTVBMNFOUFTVBTNBMBTFQFSUFODFT
H 4FOÍPIPVWFSMVHBSQBSBTFOUBSQSPDVSFmDBSEFDPTUBTQBSBVNB
QBSFEFFKVOUPBFMB
I .BOUFOIBDPOUSPMFQFSNBOFOUFTPCSFDSJBOÎBTFKBNBJTQFSNJUBRVF
WÍPTP[JOIBTBPCBOIFJSPPVTFBGBTUFNEFWPDÐTPCRVBMRVFSQSFUFY
UP
J -FNCSF RVF EFWFSÈ UFS PT EPDVNFOUPT EF JEFOUJEBEF TVB F EB T

DSJBOÎB T
PV BEPMFTDFOUF T
RVF FTUJWFS MFWBOEP KVOUP FN TVB WJB
D 4FFORVBOUPTFOUBEBUJWFSRVFDPMPDBSTBDPMBTOPDIÍP DVJEFQBSB HFN
RVFBMHVNBEFMBTOÍPTFKBQVYBEBQPSCBJYPEPCBODP

K +BNBJTBDFJUFPGFSUBTEFBMJNFOUPT QSJODJQBMNFOUFCFCJEBT EFQFT G 4FOFDFTTJUBSGB[FSSFGFJÎÜFTFOÍPRVJTFSGB[ÐMBTOBÈSFBSFTUSJUBB
TPBTFTUSBOIBTRVBOEPFTUJWFSBDPNQBOIBEBEFDSJBOÎBT QBTTBHFJSPTEPBFSPQPSUP QSPDVSFQSFTUBSBUFOÎÍPQFSNBOFOUFBPT
TFVTQFSUFODFTFEFTDPOmFEFQFTTPBTRVFJOTJTUFNFNDPOWFSTBS
DPNWPDÐ QSJODJQBMNFOUFTFPMPDBMFTUJWFSMPUBEP
H &WJUFMFWBSPCKFUPTEFWBMPSDPNPiMBQUPQTw QPSFYFNQMP FNQBTUBT
RVFEFOVODJFNRVFBMJWBJVNFRVJQBNFOUPEFTUBOBUVSF[B
I $VJEFDPNBFNQPMHBÎÍPEFDIFHBSBVNMVHBSOPWPPVEFSFWFSQFT
TPBTRVFSJEBT QBSBRVFJTTPOÍPTFKBBQSPWFJUBEPQPSEFMJORVFOUFT
PVSFTVMUFFNFTRVFDJNFOUPTEFQFSUFODFTFCBHBHFOT
10. Em aeroportos
B $PMBCPSFTFNQSFDPNBTFHVSBOÎBEPTBFSPQPSUPTFBFSPOBWFT QPJT
BTFHVSBOÎBEFVNÏBTFHVSBOÎBEFUPEPT
C "OUFDJQBÎÍPOPTQSPDFEJNFOUPTFDVJEBEPTRVFTFEFWFUFSBOUFTEF
WJBKBSEFBWJÍP OÍPTÍPBQFOBTVNBRVFTUÍPEFTFHVSBOÎBEPBFP
QPSUPPVEFDPOWFOJÐODJBEBTFNQSFTBTBÏSFBT NBTUBNCÏNEBTVB
TFHVSBOÎB QPJT QFTTPBT BUSB[BEBT UFOEFN B TFS NBJT EJTUSBÓEBT
FTRVFDFNPCKFUPTJNQPSUBOUFTFTÍPWÓUJNBTQSFGFSFODJBJT QPJTQFS
DFCFNNFOPTPRVFBDPOUFDFBPTFVFOUPSOPFBTTJNQPEFNPQPS
NFOPTEJmDVMEBEFBPTFTUSBUBHFNBTEFEFMJORVFOUFRVFBMJFTUFKBN
D i$IFDLJOTwBOUFDJQBEPT WJBJOUFSOFU
PVGFJUPTDPNNBJTUFNQPBKV J /VODB MFWF DPJTBT RVF TÍP QSPJCJEBT QBSB BFSPQPSUPT QPJT TF JTUP
EBNBUFSNBJTTFHVSBOÎBUBNCÏNDPOUSBEFMJORVFOUFT DPMPDBSFNSJTDPBTFHVSBOÎBEBTQFTTPBT OÍPBQFOBTJTUPQPEFSÈ
E 1SPDVSFEFTQBDIBSTVBCBHBHFNBTTJNRVFQVEFS WFSJmDBOEPBOUFT TFSBQSFFOEJEP WPDÐNFTNBQPEFSÈUFSDPNQMJDBÎÜFTDPNØSHÍPT
BTDPOEJÎÜFTEFUSBODBNFOUPEFMBT EFTFHVSBOÎBFBUÏNFTNPTFSWÓUJNBEFUBJTDPJTBT TFGPSFNBSSFCB
F 1SPDVSF EFJYBS QBSB VUJMJ[BS FRVJQBNFOUPT iMBQ UPQTw iQBMN UPQTw F UBEBTQPSQFTTPBTNBMJOUFODJPOBEBT4FUJWFSEÞWJEBTTPCSFBMHPRVF
PVUSPT
RVFUSBHB RVBOEPKÈFTUJWFSOBÈSFBSFTUSJUBEPBFSPQPSUPQBSB QSFUFOEFMFWBSDPOTVMUFBOUFTPTFSWJÎPEFTFHVSBOÎBEPBFSPQPSUP
QBTTBHFJSPT */'3"&30


K +BNBJTBDFJUFPGFSUBTEFBMJNFOUPT QSJODJQBMNFOUFCFCJEBT EFQFT G 4FOFDFTTJUBSGB[FSSFGFJÎÜFTFOÍPRVJTFSGB[ÐMBTOBÈSFBSFTUSJUBB
TPBTFTUSBOIBTRVBOEPFTUJWFSBDPNQBOIBEBEFDSJBOÎBT QBTTBHFJSPTEPBFSPQPSUP QSPDVSFQSFTUBSBUFOÎÍPQFSNBOFOUFBPT
TFVTQFSUFODFTFEFTDPOmFEFQFTTPBTRVFJOTJTUFNFNDPOWFSTBS
DPNWPDÐ QSJODJQBMNFOUFTFPMPDBMFTUJWFSMPUBEP
H &WJUFMFWBSPCKFUPTEFWBMPSDPNPiMBQUPQTw QPSFYFNQMP FNQBTUBT
RVFEFOVODJFNRVFBMJWBJVNFRVJQBNFOUPEFTUBOBUVSF[B
I $VJEFDPNBFNQPMHBÎÍPEFDIFHBSBVNMVHBSOPWPPVEFSFWFSQFT
TPBTRVFSJEBT QBSBRVFJTTPOÍPTFKBBQSPWFJUBEPQPSEFMJORVFOUFT
PVSFTVMUFFNFTRVFDJNFOUPTEFQFSUFODFTFCBHBHFOT
10. Em aeroportos
B $PMBCPSFTFNQSFDPNBTFHVSBOÎBEPTBFSPQPSUPTFBFSPOBWFT QPJT
BTFHVSBOÎBEFVNÏBTFHVSBOÎBEFUPEPT
C "OUFDJQBÎÍPOPTQSPDFEJNFOUPTFDVJEBEPTRVFTFEFWFUFSBOUFTEF
WJBKBSEFBWJÍP OÍPTÍPBQFOBTVNBRVFTUÍPEFTFHVSBOÎBEPBFP
QPSUPPVEFDPOWFOJÐODJBEBTFNQSFTBTBÏSFBT NBTUBNCÏNEBTVB
TFHVSBOÎB QPJT QFTTPBT BUSB[BEBT UFOEFN B TFS NBJT EJTUSBÓEBT
FTRVFDFNPCKFUPTJNQPSUBOUFTFTÍPWÓUJNBTQSFGFSFODJBJT QPJTQFS
DFCFNNFOPTPRVFBDPOUFDFBPTFVFOUPSOPFBTTJNQPEFNPQPS
NFOPTEJmDVMEBEFBPTFTUSBUBHFNBTEFEFMJORVFOUFRVFBMJFTUFKBN
D i$IFDLJOTwBOUFDJQBEPT WJBJOUFSOFU
PVGFJUPTDPNNBJTUFNQPBKV J /VODB MFWF DPJTBT RVF TÍP QSPJCJEBT QBSB BFSPQPSUPT QPJT TF JTUP
EBNBUFSNBJTTFHVSBOÎBUBNCÏNDPOUSBEFMJORVFOUFT DPMPDBSFNSJTDPBTFHVSBOÎBEBTQFTTPBT OÍPBQFOBTJTUPQPEFSÈ
E 1SPDVSFEFTQBDIBSTVBCBHBHFNBTTJNRVFQVEFS WFSJmDBOEPBOUFT TFSBQSFFOEJEP WPDÐNFTNBQPEFSÈUFSDPNQMJDBÎÜFTDPNØSHÍPT
BTDPOEJÎÜFTEFUSBODBNFOUPEFMBT EFTFHVSBOÎBFBUÏNFTNPTFSWÓUJNBEFUBJTDPJTBT TFGPSFNBSSFCB
F 1SPDVSF EFJYBS QBSB VUJMJ[BS FRVJQBNFOUPT iMBQ UPQTw iQBMN UPQTw F UBEBTQPSQFTTPBTNBMJOUFODJPOBEBT4FUJWFSEÞWJEBTTPCSFBMHPRVF
PVUSPT
RVFUSBHB RVBOEPKÈFTUJWFSOBÈSFBSFTUSJUBEPBFSPQPSUPQBSB QSFUFOEFMFWBSDPOTVMUFBOUFTPTFSWJÎPEFTFHVSBOÎBEPBFSPQPSUP
QBTTBHFJSPT */'3"&30


11. Levando e trazendo os(as) filhos(as) para a escola F 4FNQSFRVFTUJPOFPFTUBCFMFDJNFOUPFTDPMBSRVBOUPÈTFHVSBOÎBRVF
BTDSJBOÎBTSFDFCFN QSJODJQBMNFOUFFNTBÓEBTEBFTDPMBFNWJTJUBT
B &WJUFQBSBSFNmMBEVQMBQBSBBQBOIBSTFVTmMIPT BT
TFOÍPIPVWFS FQBTTFJPTQSPHSBNBEPTDPNBUVSNBBRVFQFSUFODFTFVmMIP B

VNBÈSFBEFTFHVSBOÎBDPOUSPMBEBQBSBFNCBSRVFFEFTFNCBSRVFOB G /VODBEFTBVUPSJ[FPUSBCBMIPEBTQFTTPBTFODBSSFHBEBTEBTFHVSBO
GSFOUFEBTFTDPMBTOPTIPSÈSJPTEFFOUSBEBFTBÓEBEFBVMBT ÎBFTDPMBS DSJUJDBOEPBTOBQSFTFOÎBEPTTFVTmMIPT BT
PVPSJFOUBO
C -FNCSFRVFDPNPWPDÐOÍPHPTUBSJBEFUFSTFVTmMIPT BT
BNFBÎBEPT EPBTEFGPSNBEJGFSFOUFEPRVFWPDÐTBCFTFSVNQSPDFEJNFOUPEF
QPSNPUPSJTUBTJNQSVEFOUFT BTFHVSBOÎBEFUPEPT BT
EFQFOEFNEF TFHVSBOÎBBEPUBEPQFMPFTUBCFMFDJNFOUPEFFOTJOP
QSVEÐODJBBPWPMBOUF QPSJTTPDPMBCPSFDPNBTFHVSBOÎBEPUSÉOTJUP H 1BSUJDJQFEBTFHVSBOÎBEBDPNVOJEBEFFTDPMBSRVFÏDPNQPTUBQPS
BMVOPT QSPGFTTPSFT QBJT NÍFTFGVODJPOÈSJPTEPFTUBCFMFDJNFOUP
WPDÐFPTTFVTmMIPT BT
TFSÍPPTNBJPSFTCFOFmDJBEPT
12. Golpes mais frequentes contra a mulher

'BMTPTFRVFTUSP
"MHVÏN MJHB EJ[FOEP RVF
UFN VNB QFTTPB EB GBNÓMJB
DPNP SFGÏN FYJHJOEP EJOIFJ
SP RVFFYJHFTFKBEFQPTJUBEP
FNVNBDPOUBCBODÈSJB
PVB
DPNQSBEFDBSUÜFTEFDFMVMBS
QSÏQBHP QBSBRVFFTTBQFT
TPBOÍPTFKBNPSUB EBOEPP
OPNFEFMB DBSBDUFSÓTUJDBTGÓ
TJDBTPVDJUBOEPPMPDBMPOEF
FMBUSBCBMIBPVFTUVEB0RVF
GB[FS
B /ÍP BUFOEB B FTTBT FYJ
HÐODJBT QPS NBJT WJPMFOUP
D "DFSUF DPN B FTDPMB RVBJT TÍP BT QFTTPBT BVUPSJ[BEBT B BQBOIBS RVF P EFMJORVFOUF TFKB OBT
TFVTmMIPTFRVFTFSFTUSJOKBBFMBTFTUFUSBCBMIP$SJBOÎBTRVFTÍP BNFBÎBTRVFGB[
CVTDBEBTQPSQFTTPBTEJGFSFOUFTEFDBEBWF[EFJYBNBTFHVSBOÎBEB C 5FOUF GB[FS DPOUBUP DPN
FTDPMBEFTOPSUFBEBFDPNQPVDBDPOEJÎÍPEFDVJEBSEFMBTEFGPSNB B QFTTPB RVF P EFMJORVFOUF
FmDB[ 4FRVFTUSBEPSFT QPEFN TF WBMFS EJTTP QBSB BSSFCBUBS TVBT EJ[ UFS TJEP TFRVFTUSBEB PV
WÓUJNBT QFÎB Ë GBNÓMJB PV BNJHPT
E $PMBCPSFDPNBTFHVSBOÎBEBFTDPMB TFHVJOEPQSPDFEJNFOUPTQPS QBSBGB[FSFNJTTP
FMBFTUBCFMFDJEPTDPNPJEFOUJmDBÎÍPEPTFVWFÓDVMP IPSÈSJPTFMPDBJT D $PNVOJRVFËQPMÓDJBQSPO
FTUBCFMFDJEPTQBSBFOUSBEBFTBÓEB VTPEFBVUPSJ[BÎÜFTQBSBTBÓEB UBNFOUF BJOEBRVFPDSJNJOP
BOUFDJQBEBEBBVMB TPFYJKBRVFOÍPPGBÎB

11. Levando e trazendo os(as) filhos(as) para a escola F 4FNQSFRVFTUJPOFPFTUBCFMFDJNFOUPFTDPMBSRVBOUPÈTFHVSBOÎBRVF
BTDSJBOÎBTSFDFCFN QSJODJQBMNFOUFFNTBÓEBTEBFTDPMBFNWJTJUBT
B &WJUFQBSBSFNmMBEVQMBQBSBBQBOIBSTFVTmMIPT BT
TFOÍPIPVWFS FQBTTFJPTQSPHSBNBEPTDPNBUVSNBBRVFQFSUFODFTFVmMIP B

VNBÈSFBEFTFHVSBOÎBDPOUSPMBEBQBSBFNCBSRVFFEFTFNCBSRVFOB G /VODBEFTBVUPSJ[FPUSBCBMIPEBTQFTTPBTFODBSSFHBEBTEBTFHVSBO
GSFOUFEBTFTDPMBTOPTIPSÈSJPTEFFOUSBEBFTBÓEBEFBVMBT ÎBFTDPMBS DSJUJDBOEPBTOBQSFTFOÎBEPTTFVTmMIPT BT
PVPSJFOUBO
C -FNCSFRVFDPNPWPDÐOÍPHPTUBSJBEFUFSTFVTmMIPT BT
BNFBÎBEPT EPBTEFGPSNBEJGFSFOUFEPRVFWPDÐTBCFTFSVNQSPDFEJNFOUPEF
QPSNPUPSJTUBTJNQSVEFOUFT BTFHVSBOÎBEFUPEPT BT
EFQFOEFNEF TFHVSBOÎBBEPUBEPQFMPFTUBCFMFDJNFOUPEFFOTJOP
QSVEÐODJBBPWPMBOUF QPSJTTPDPMBCPSFDPNBTFHVSBOÎBEPUSÉOTJUP H 1BSUJDJQFEBTFHVSBOÎBEBDPNVOJEBEFFTDPMBSRVFÏDPNQPTUBQPS
BMVOPT QSPGFTTPSFT QBJT NÍFTFGVODJPOÈSJPTEPFTUBCFMFDJNFOUP
WPDÐFPTTFVTmMIPT BT
TFSÍPPTNBJPSFTCFOFmDJBEPT
12. Golpes mais frequentes contra a mulher

'BMTPTFRVFTUSP
"MHVÏN MJHB EJ[FOEP RVF
UFN VNB QFTTPB EB GBNÓMJB
DPNP SFGÏN FYJHJOEP EJOIFJ
SP RVFFYJHFTFKBEFQPTJUBEP
FNVNBDPOUBCBODÈSJB
PVB
DPNQSBEFDBSUÜFTEFDFMVMBS
QSÏQBHP QBSBRVFFTTBQFT
TPBOÍPTFKBNPSUB EBOEPP
OPNFEFMB DBSBDUFSÓTUJDBTGÓ
TJDBTPVDJUBOEPPMPDBMPOEF
FMBUSBCBMIBPVFTUVEB0RVF
GB[FS
B /ÍP BUFOEB B FTTBT FYJ
HÐODJBT QPS NBJT WJPMFOUP
D "DFSUF DPN B FTDPMB RVBJT TÍP BT QFTTPBT BVUPSJ[BEBT B BQBOIBS RVF P EFMJORVFOUF TFKB OBT
TFVTmMIPTFRVFTFSFTUSJOKBBFMBTFTUFUSBCBMIP$SJBOÎBTRVFTÍP BNFBÎBTRVFGB[
CVTDBEBTQPSQFTTPBTEJGFSFOUFTEFDBEBWF[EFJYBNBTFHVSBOÎBEB C 5FOUF GB[FS DPOUBUP DPN
FTDPMBEFTOPSUFBEBFDPNQPVDBDPOEJÎÍPEFDVJEBSEFMBTEFGPSNB B QFTTPB RVF P EFMJORVFOUF
FmDB[ 4FRVFTUSBEPSFT QPEFN TF WBMFS EJTTP QBSB BSSFCBUBS TVBT EJ[ UFS TJEP TFRVFTUSBEB PV
WÓUJNBT QFÎB Ë GBNÓMJB PV BNJHPT
E $PMBCPSFDPNBTFHVSBOÎBEBFTDPMB TFHVJOEPQSPDFEJNFOUPTQPS QBSBGB[FSFNJTTP
FMBFTUBCFMFDJEPTDPNPJEFOUJmDBÎÍPEPTFVWFÓDVMP IPSÈSJPTFMPDBJT D $PNVOJRVFËQPMÓDJBQSPO
FTUBCFMFDJEPTQBSBFOUSBEBFTBÓEB VTPEFBVUPSJ[BÎÜFTQBSBTBÓEB UBNFOUF BJOEBRVFPDSJNJOP
BOUFDJQBEBEBBVMB TPFYJKBRVFOÍPPGBÎB

'BMTPTQSFTUBEPSFTEFTFSWJÎPT UFMFGPOFWÐNRVBOEPTÍPTPMJDJUBEBT PVFOUÍPBQSFTFOUBNTFVOJGPS
NJ[BEBTFDPNWJBUVSBTDBSBDUFSJ[BEBTPRVFGBDJMJUBPTFVSFDPOIF
DJNFOUP DPJTBRVFVNDSJNJOPTPUFNNBJTEJmDVMEBEFFNGB[FSFB
DPCSBOÎBQFMPTFSWJÎPWJSÈOBDPOUBRVFWPDÐQBHBBPmOBMEPNÐT
E /PDBTPEFHPMQFTVTBOEPPGPSOFDJNFOUPEFHÈTDPNPQSFUFYUP PEFMJO
RVFOUFDPTUVNBUFOUBSBTTVTUBSBWÓUJNBGBMBOEPFNSJTDPEFFYQMPTÜFTF
JODÐOEJPT FNGVOÎÍPEFWB[BNFOUPTRVFQPEFSJBNFTUBSPDPSSFOEP
F 4FTFTFOUJSJOTFHVSBRVBOUPBJTTP EJTQFOTFPTFSWJÎPEBQFTTPB
RVFTFPGFSFDFFMJHVFQBSBVNBFNQSFTBEFHÈTDPNCBTFOBMJTUB
UFMFGÙOJDBPVBMHVNBRVFDPOIFÎBQBSBQSFTUBSPTFSWJÎP
G 4VHFSFTFPNFTNPDVJEBEPQBSBPVUSPTTFSWJÎPTRVFTFKBNPGFSFDJ
EPT TFNRVFUFOIBNTJEPTPMJDJUBEPT

1SPQPTUBTEFUSBCBMIPOPFYUFSJPS
6NB QFTTPB TF BQSFTFOUB EJ[FOEP TFS EF VNB FNQSFTB QSFTUBEPSB
EFTFSWJÎPTEFMV[ ÈHVB UFMFGPOFPVPVUSB FRVFFTUÈGB[FOEPWJTUPSJBT
PVTFSWJÎPTHSBUVJUPT RVFSFEV[JSÍPTVBDPOUBPVRVFIÈSJTDPTQFMBOÍP
FYFDVÎÍPEPTFSWJÎP DPNPFYQMPTÜFTEFCVKÜFTEFHÈT DVSUPDJSDVJUPF
SJTDPEFJODÐOEJPFBTTJNQPSEJBOUF.VJUBTWF[FTVTBNBMHVNUJQPEF
EPDVNFOUPGBMTPDPNPDSBDIÈPVJEFOUJEBEFGVODJPOBMGBMTB0RVFGB[FS
B /VODBBDFJUFTFSWJÎPTRVFOÍPQFEJV BJOEBRVFTFKBNHSBUVÓUPT
C 4FUJWFSJOUFSFTTFFNUBMTFSWJÎP QSPDVSFVNBFNQSFTBPVQSPmTTJP
OBMBCBMJ[BEP FNRVFNQPTTBDPOmBS-FNCSFRVFCPOTQSPmTTJPOBJT
OÍPDPTUVNBNCBUFSEFQPSUBFNQPSUBFTJNTÍPQSPDVSBEPTQFMB
RVBMJEBEFEPTFVUSBCBMIP
D -FNCSFRVFFNQSFTBTEFQSFTUBÎÍPEFTFSWJÎPTDPNPÈHVB MV[PV

'BMTPTQSFTUBEPSFTEFTFSWJÎPT UFMFGPOFWÐNRVBOEPTÍPTPMJDJUBEBT PVFOUÍPBQSFTFOUBNTFVOJGPS
NJ[BEBTFDPNWJBUVSBTDBSBDUFSJ[BEBTPRVFGBDJMJUBPTFVSFDPOIF
DJNFOUP DPJTBRVFVNDSJNJOPTPUFNNBJTEJmDVMEBEFFNGB[FSFB
DPCSBOÎBQFMPTFSWJÎPWJSÈOBDPOUBRVFWPDÐQBHBBPmOBMEPNÐT
E /PDBTPEFHPMQFTVTBOEPPGPSOFDJNFOUPEFHÈTDPNPQSFUFYUP PEFMJO
RVFOUFDPTUVNBUFOUBSBTTVTUBSBWÓUJNBGBMBOEPFNSJTDPEFFYQMPTÜFTF
JODÐOEJPT FNGVOÎÍPEFWB[BNFOUPTRVFQPEFSJBNFTUBSPDPSSFOEP
F 4FTFTFOUJSJOTFHVSBRVBOUPBJTTP EJTQFOTFPTFSWJÎPEBQFTTPB
RVFTFPGFSFDFFMJHVFQBSBVNBFNQSFTBEFHÈTDPNCBTFOBMJTUB
UFMFGÙOJDBPVBMHVNBRVFDPOIFÎBQBSBQSFTUBSPTFSWJÎP
G 4VHFSFTFPNFTNPDVJEBEPQBSBPVUSPTTFSWJÎPTRVFTFKBNPGFSFDJ
EPT TFNRVFUFOIBNTJEPTPMJDJUBEPT

1SPQPTUBTEFUSBCBMIPOPFYUFSJPS
6NB QFTTPB TF BQSFTFOUB EJ[FOEP TFS EF VNB FNQSFTB QSFTUBEPSB
EFTFSWJÎPTEFMV[ ÈHVB UFMFGPOFPVPVUSB FRVFFTUÈGB[FOEPWJTUPSJBT
PVTFSWJÎPTHSBUVJUPT RVFSFEV[JSÍPTVBDPOUBPVRVFIÈSJTDPTQFMBOÍP
FYFDVÎÍPEPTFSWJÎP DPNPFYQMPTÜFTEFCVKÜFTEFHÈT DVSUPDJSDVJUPF
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Cartilha Seguranca Feminina PR

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Cartilha Seguranca Feminina PR

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Sumário

4 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 5

4 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 5

6 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 7

6 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 7

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8 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 9

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8 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 9

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10 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 11

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10 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 11

12 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 13

12 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 13

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14 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 15

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14 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 15

16 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 17

16 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 17

8. No trabalho (fora do lar)

18 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 19

8. No trabalho (fora do lar)

18 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 19

20 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 21

20 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 21

22 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 23

22 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 23

12. Golpes mais frequentes contra a mulher

24 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 25

12. Golpes mais frequentes contra a mulher

24 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 25

26 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 27

26 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 27

28 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 29

28 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 29

30 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 31

30 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 31

32 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 33

32 | Cartilha de Segurança Feminina Cartilha de Segurança Feminina | 33

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