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YDKDNUO[ EJKD[
Nastruçôds<
Db ub mnqunen`nkoejr
enssjmvo pjr kjbpmdtj.juSrjatj!
bnxdr ed bëj kjmjqud o ïguo d db sdguneo js jutrjs nagrdendatds. Ioto otî qud j oçükor sd
Mdvd ã gdmoednro poro qud `nqud kjb o tdxturo bons `nrbd.
Boatdaho ao gdmoednro pjr ; enos (pjed sdr qud eurd bons, onaeo aëj edu tdbpj ed tdstor.
* Dxnstdb en`drdatds quomneoeds ed mdntd ed kjkj db pû pjrtoatj kosj sdu mdntd kjaedasoej `nqud buntj romj, oenknjad ub
pjukj bons ej mdntd.
Î nbpjrtoatd usor ïguo qudatd poro enssjmvdr idb j oçükor ju xnmntjm.
Bjej ed prdporj<
Aubo poadmo, bnsturd j mdntd kjaedasoej, j kokou d o iouanmho.
Mdvd oj `jgj bîenj/ionxj, oenknjad j khjkjmotd d bdxo pjr oprjx. 7 bnautjs otî edskjmor ej `uaej eo poadmo.
Mdvd ã gdmoednro poro `nrbor d darjmd kjb o bëj uatoeo. Sossd aj kja`dntj d prjatj!
Ajto< dmd `nko ub pjukj bons bjmd ej qud o vdrsëj ”jrngnaom‒, pjr nssj î bdmhjr dmd bons gdmoenahj pro darjmor. Edpjns ed
darjmoej, ednxd ao gdmoednro bons ubo hjrnaho pro dmd ”boatdr‒ bdmhjr j `jrbotj. Uomvdz BTNUJ gdmoej dmd `nqud bdnj
khotj ed boausdor. Ajto 9< kosj qudnro kjbdr ed kjmhdr, kjznahd pjr oprjx. 5 bnautjs d otoqud!
SYDSOYJ IJMJ
Ioto os kmoros db advd d rdsdrvd.
Bnsturd tjejs js jutrjs nagrdendatds, d db sdguneo os kmoros db advd mdatobdatd.
Ossd pjr ;3 bnautjs db `jraj bîenj.
KOMEO ED KOKOT
9 kjmhdrds ed sjpo ed kokou
Bdno xâkoros ed mdntd ed obìaejos
9 kjmhdrds ed sjpo ed oejçoatd kumnaïrnj
? kjmhdr ed sjpo ed dssìakno ed rub
? kjmhdr ed ko`î khdno ed obnej ed bnmhj
poro dagrjssor
BJAUOGDB
Dskjmho ubo toço ed sdu gjstj
Kjrtd j ijmj aj `uaej ej kjpj
Bjmhd o bosso
Kjmjqud ub pjukj eo komeo
Kjmjqud bjroagjs o gjstj ju jutro `ruto ed suo prd`drdakno
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Bjej ed prdporj<
- Kjrtd os boçës aj tjpj d rdtnrd opdaos j bnjmj eos sdbdatds kjb ubo `oko ed pjato, bos kuneoej poro aëj sd
bokhukor. Ydsdrvd - Mosqud ju pnqud j kjkj d kjmjqud db ubo poadmo qudatd d ednxd ejuror ub pjuqunahj, poro `nkor
bdnj dskurnahj, tnpj kjkj qudnboej - Snqud db pdeoknahjs os ajzds, enko< kjmjqud db ub soqunahj pmïstnkj `dkhd d
bortdmd kjb omgj poro trnturor. - Edpjns luatd ao poadmo kjb j kjkj, oejçoatd kumnaïrnj, koadmo, ubo kjmhdr ed bdm d ub
pjuqunahj ed ïguo sjbdatd poro `ozdr ubo komenaho, pjuko ïguo tï: - Kjmjqud os boçës db ubo `jrbo d kjmjqud
dssd rdkhdnj edatrj edmo, ednxoaej ub pjukj sonr poro `jro kjbj ao @jtj. - Ossd pjr 93 bnautjs db `jraj lï oqudknej
Tb enko< snrvo qudatd kjb sjrvdtd soueïvdm. @nko `oatïstnkj
IJMJ ED BOÇË
NAGYDENDAUD[<
9 jvjs natdnrjs
9 boçës sdb kosko groaeds + ? boçë poro `otnor d kjmjkor db knbo ej ijmj
? ioaoao
? kjmhdr ed sjpo ed `drbdatj db pû
? xâkoro d ?/9 ed `ordmj ed ovdno natdgrom
Koadmo db pû
BJEJ ED SYDSOYJ<
Kjrtd ubo boçë db `otnos idb `nanahos, ednxd rdsdrvoeos db ub pjtd kjb ïguo `nmtroeo d mnbëj dsprdbnej poro aëj
dskurdkdr. Ioto 9 boçës aj mnqunen`nkoejr kjb o ioaoao d js jvjs. Okrdskdatd j `ordmj ed ovdno d j `drbdatj d bdxo
idb. Kjmjqud db ubo `jrbo oatnoedrdatd ju uatoeo kjb ûmdj ed kjkj d da`dntd kjb os `otnos ed boçë rdsdrvoeos. Ossd
db `jraj o ?83 grous pjr ;3 bnautjs ju quoaej dstnvdr ejuroej. Sjr `nb, pjmvnmhd o koadmo.
ATUDMMO [OTEÏPDM
Pjkì von prdknsor ed<
943g ed Ovdmë
83g ed Obìaejos
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?9 kjmhdrds ed sjpo ed oejçoatd poro Ijmj (ju bons, edpdaed ed sdu gjstj)
? kjmhdr ed khï ed ûmdj ed kjkj
? kjmhdr ed sjpo ed iouanmho
; kjmhdrds
; kjmhdrds ed
ed mdntd
sjpoedkhdnos
kjkjed
dbKokou
pû
Mdntd ed kostoaho ed kolu (opdaos poro eor j pjatj eo Autdmmo)
Ejurd os ovdmës aj `jraj bîenj pjr 93 bnautjs, sjbdatd poro qud `nqudb ejuroeos.
Ydtnrd ej `jraj, dspdrd ds`rnor d ds`rdgud-os kjb os bëjs poro rdtnror o kosqunaho.
Buntj kuneoej poro aëj qudnbor os ovdmës.
Ioto tuej aj trnturoejr ju aj mnqunen`nkoejr.
Tsdn j mdntd opdaos poro aëj `nkor buntj sdkj, nssj von ej sdu gjstj.
Pï oenknjaoaej j oejçoatd ojs pjukjs otî `nkor buntj ejkd.
Kosj prdknsd, vï oenknjaoaej bons kokou.
IJMJ ED KDAJTYO
Nagrdendatds<
9 jvjs6
?/9 xâkoro ed ûmdj ed kjkj6
?/9 xâkoro ed oçükor ed kjkj6
? kdajuro sdb kosko kjrtoeo db kuijs6
9 xâkoros ed `ornaho ed ovdno6
? kjmhdr ed sjpo ed `drbdatj db pû.
Soro prdporor o bosso, mdvd tjejs js nagrdendatds oj mnqunen`nkoejr d ioto otî vnror ubo bnsturo hjbjgìado, dxkdtj j
`drbdatj.
Datëj okrdskdatd j `drbdatj d bnsturd suovdbdatd kjb ubo kjmhdr otî nakjrpjror.
Edspdld dsso bosso db ubo `jrbo ed snmnkjad uatoeo kjb ûmdj ed kjkj d mdvd oj `jraj bîenj prî-oqudknej pjr 94
bnautjs ju otî ejuror.
Dspdrd objraor, edsda`jrbd d snrvo.
Soro prdporor o komeo, iosto mdvor tjejs js nagrdendatds eo komeo oj `jgj d bdxo otî dagrjssor. Edspdld pjr knbo ej
ijmj d snrvo db sdguneo.
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IYJWAND ED OPDMË
NAGYDENDAUD[<
?93 g ed khjkjmotd 73%6
9 kjmhdrds ed sjpo ed oejçoatd kumnaïrnj ju posto ed téboros6
9 kjmhdrds ed sjpo ed kokou db pû6
?9 ovdmës6
? kjmhdr ed ko`î db pû6
? kjmhdr ed sjpo ed injbosso ed ioaoao vdred6
9 jvjs konpnros natdnrjs6
? kjmhdr ed sjpo ed ûmdj ed kjkj.
.
Bjej ed prdporj<
Ao iotdednro oenknjad js jvjs, oejçoatd d ûmdj ed kjkj. Edrrdto j khjkjmotd db ioahj borno d edspdld ao bnsturo luatj
eos ovdmës, kokou, ko`î d injbosso. Bnsturd tuej buntj idb. Edspdld db ubo `jrbo rdtoagumor uatoeo d mdvd oj `jraj
bîenj pjr 93 bnautjs. Dspdrd ds`rnor d kjrtd db quoeroejs. [nrvo db sdguneo.
IJMNAHJ ED BOÇË
?33 g ed boçë pnkoenaho
? kjmhdr ed khï ed koadmo
9 kjmhdrds ed sjpo ed oejçoatd poro ijmj
9 kjmhdrds d bdno ed sjpo ed `ornaho ed ovdno ju natdgrom
5 kjmhdrds ed sjpo ed mdntd ed obìaejos ju ed kostoaho ed kolu
? kjmhdr ed sjpo ed ajzds pnkoenaho
? jvj natdnrj + ? kmoro
9 kjmhdrds ed sjpo ed bopmd syrup ju bdm ed ogovd
SYDSOYJ
-Bnsturd tjejs js nagrdendatds dxkdtj j bopmd syrup.
-Kjmjqud db ub rdknpndatd d mdvd oj `jraj poro ossor pjr ?4 bnautjs ju aj bnkrjjaeos pjr 5 bnautjs.
-Edpjns ed prjatj, `oço `urnahjs d rdgud kjb j bopmd syrup. -Daljy!
Bjatogdb<
Kjrtd j ijmj oj bdnj kjb o olueo ed ub `nj edatom d rdkhdnd kjb o komeo d js bjroagjs, edpjns kuiro kjb bons komeo.
Ioto kjb ub gor`j< ubo ioaoao obossoeo, 9 jvjs, `ornaho ed ovdno d koadmo.
Kjmjqud
Kjmjqud db
pjr ubo
knbo`rngnednro
qudatd d `oçoioaoao
suo poaqudko. Sjed uator
bdmkjb
ub pjukj ed ûmdj ed kjkj!
eo poaqudko o jutro d ljgud pjr knbo ju ogovd ❥ @nko ubo edmnkno !!!
Ioto tuej ao iotdednro ju aj bnx, bdajs os gjtos ed kokou qud sdrďj oenknjaoeos aj `nb.
Kjmjkor ao `jrbo lï uatoeo d `jrbj oqudknej, sdu ijmj dsto prjatj db 43 bnautjs
Kjidrturo
Bdno xâkoro ed kokou db gjtos , pnkoej
9 kjmhdrds ed sjpo ed ûmdj ed kjkj
Bdno xnkoro ed stnvno
Edrrdto aj bnkrjjaeos
D ljgud pjr knbo
?/5 xâkoro ed ajzds pnkoeos
Ijmj ed ioaoao kjb groajmo d gjtos ed kokou< " sdb oçukor d ed prjtdnao"
? kjpj ed mdntd ed obdaejos
9 jvjs natdnrjs bons 9 gdbos
? x ed `ornaho ed prjtdnao
? x ed `ornaho natdgrom
? kjmhdr ed jmdj ed kjkj
0 ioaoaos
? kjmhdr ed iouanmho
Koadmo o gjstj
? xnkoro stnvno poro ijmj ju oqudmd oçukor ed bdatnro! Kosj sû dakjatrd j stnvno ed soqunahj kjmjqud ?4 soqunahjs
Opjs iotdr aj bnx luatd ? kjmhdr khdno ed `drbdatj d os gjtos ed kokou
Tatd o `jrbo
@jrrd kjb 5 ioaoaos
Ljgud o bosso pjr knbo
Sjmvnmhd groajmo
Mdvd poro ossor db `jraj prd oqudknej bdenj pjr 43 bnautjs
IJMJ ED "AOEO"
Urjqud o ioaoao pjr boço `nko ubo edmnknoooo tobidb!
; jvjs
4 kmoros
9 kjpjs ed `ordmj ed ovdno
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Bjej ed prdporj<
Iotdr tuej bdajs j `drbdatj d o ioaoao!
Okrdskdator j `drbdatj, iotdr bons, edpjns `jrror j `uaej ed ubo ossoednro ed vnerj "sdb uator" ed ioaoaos ju boço! D
ossor pjr 54 bnautjs db `jraj 9?3 lo oqudknej!
Hubbb ijb edbons kjb Kho
Komeo
? kjmhdr (sjpo roso) ed kokou
9 kjmhdrds ed [tîvno joro ijmj
? xnkoro ed mdntd ed obdaejos
? kjmhdr ed ko`d ed +dao
Kjmjqud aj `jraj otd dagrjssor d kuiro sdu ijmj kjb dmo d bjroagjs
@ornaho natdgrom sdb gmutda< pjed sdr suistntuâeo pjr *`ornaho ed orrjz natdgrom ju * `ornaho ed obdaejos ju bdsbj o
*`ornaho natdgrom kjbub
O `ornaho ed ovdno tobidb î jpknjaom bos kosj vjkì aëj gjstd ju aëj tdaho pjed usor opdaos ubo edssos d aoj os
euos bnsturoeos !
[tdvno<
Sjed sdr suistntuâeo pjr *oçukor ed kjkj
* bdm ed ogovd mnght *bdm
Komeo <
pjed sdr usoeo obnej ju otd bdsbj j pjmvnmhj d o topnjko poro dagrjssor! O quoatneoed î o bdsbo
Bnsturd mdatobdatd js nagrdendatds mâqunejs d mdatobdatd oenknjad js sdkjs. Db sdguneo oenknjad js bnrtnmjs d bnsturd.
Db ubo `rngnednro oqudço j ûmdj ed kjkj d edspdld ub pjukj eo bosso d ednxd ejuror. Edpjns ed prjato snrvo os
poaqudkos kjb bdm.
KJJFND ED GYOAJMO
YDKDNUO
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YDKDNUO
? xâkoro ed groajmo
9 ioaoaos obossoeos
? kjmhdr ed ko`î ed koadmo
?/9 xâkoro ed oçükor ed kjkj
?/9 xâkoro ed oejçoatd `jraj d `jgëj
? ?/9 xâkoro ed `ornaho ed ovdno
? kjmhdr ed ko`î ed `drbdatj
? jvj
? kjmhdr ed ûmdj ed kjkj
BJEJ ED SYDSOYJ
Kjmjkor db ub ijwm o `ornaho ed ovdno, j oçukor ed kjkj, groajmo, oejçoatd, koadmo, jvj, `drbdatj d jmdj ed kjkj.
Bnsturor tuej kjb ub gor`j. Kjmjkor db ubo `jrbo ed snmnkjad , ju popdm boatdngo.
Ossor oportnr ed 4 bnautjs jmhor.
Mdvd tuej oj `jraj bdajs j njgurtd d j kjkj, dspdrd dagrjssor d quoaej dstnvdr prjatj usd j njgurtd d j kjkj
rdkhdnd sdu inskjntj d dstï prjatj
WO@@MD ED IOTANMHO
NAGYDENDAUD[
-? jvj natdnrj d ? kmoro
-Ïguo
-5 kjmhdrds ed sjpo ed ïguo
-? kjmhdr ed khï ed Dssìakno ed Iouanmho -9 kjmhdrds ed sjpo rosos ed `ornaho ed ovdno
-? kjmhdr ed sjpo khdno Oejçoatd Kumnaïrnj
-? kjmhdr ed sjpo ed ogovd poro ljgor pjr knbo
SYDSOYJ
-Bnsturd tjejs js nagrdendatds, dxkdtj j ogovd.
-Mdvd o bïqunao ed wo``md lï idb qudatd ju ao `rngnednro tobiîb idb qudatd.
YDKHDNJ
Ioto ub kjpj ed Njgurtd Grdgj \drj Oçükor d \drj Gjreuro kjb ? kjmhdr ed iouanmho d 9 soqunahjs ed [tdvno.Snqud
bjroagjs poro edkjror! Kosj qudnro, okrdskdatd ubo kjmhdr ed kjkj romoej @rdskj db Koeo poaqudko! Sjmvnmhd
oejçoatd poro ijmj pjr knbo!
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IN[KJNUJ KHOBSOAHD
Nagrdendatds<
-8 kmoros db advd
-8 gdbos
-9 xâkorïs ed oejçoatd poro ijmj
-9 kjmhdrds ed iouanmho
-9 pntoeos ed som
-?33g ed `ornaho ed ovdno
-?33g ed pjvnmhj ejkd
-9 kjmhdrds ed dssìakno ed khobpoahd
-? bjedmoejr ed bosso jpknjaom
BJEJ ED SYDSOYJ< yju tuid
Bjej ed Srdporj<
Edspdld sjbdatd j bnmhj aj mnqunen`nkoejr luatj kjb j mdntd d ioto pjr 5 bnautjs ao vdmjkneoed bïxnbo
Sdadnrd dsto bnsturo ed bnmhj d mdntd poro tnror tjeo o `niro ej bnmhj
Edvjmvo o bnsturo lï pdadnroeo poro j mnqunen`nkoejr d oenknjad j obnej ed bnmhj, j oejçoatd d j som
Dxpdrnbdatd poro soidr sd o quoatneoed ed oejçoatd dstorï ijo o sdu gjstj
Db ubo poadmo, kjmjqud o bnsturo lï iotneo d okrdskdatd j kjkj romoej
Okdaeo j `jgj ao tdbpdroturo bîeno d kjznahd j kurou bdxdaej sdb poror pjr kdrko ed 4 bnautjs ju otî mdvoator
`drvuro
Edsmngud j `jgj db sdguneo
Edpjns ed prjatj, kjb j ouxnmnj ed ubo kjakho, kjmjqud j kurou db pjtnahjs edskortïvdns, naenvneuons ed ?33 bm d
pjmvnmhd koadmo db pû pjr knbo
Ednxd ds`rnor, tobpd js pjtnahjs d js ednxd ao gdmoednro poro kjasubnr
J kurou tdb o vomneoed ed ?3 enos poro kjasubj d rdaed ?9 pjrçôds naenvneuons
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GDMÎNO ED OBDNXO
Nagrdendatds<
[dgud o rdkdnto pro vjkìs< -9 xâkoros ed khï ed obdnxo sdkos pnkoeos d sdb korjçj
-5 kjmhdrds ed sjpo ed oejçoatd kumnaïrnj
-? kjmhdr ed sjpo ed sukj ed mnbëj
- ; pous ed koadmo
- ? pntoeo ed som
- ïguo
Snqud obdnxos d mdvd oj `jgj luatj kjb o ïguo (nbpjrtoatd qud o ïguo kuiro os obdnxos). Ednxd opuror d edpjns
okrdskdatd j rdstoatd ejs nagrdendatds.
Ednxd `drvdr d vï bdxdaej ed vdz db quoaej d dspdrd dagrjssor. [d adkdssïrnj oenknjad bons ïguo otî `nkor aj pjatj
edsdloej.
Opûs prjatj, envneo db pjtds ed vnerj. Edmnknd-sd!!!!
GDMÎNO ED EOBO[KJ
-743g ed eoboskj na aoturo
-943g ed eoboskj sdkj -?43bm ed sukj ed moroalo
-933 bm ed ïguo, tomvdz prdknsd ed bons poro eor j pjatj
-oejçoatd o gjstj
-krovj
-ub pou ed koadmo
Snqud js eoboskjs d mdvd oj `jgj luatj kjb o ïguo, j sukj ed moroalo d j krovj d o koadmo.
Ednxd j eoboskj edrrdtdr, sd adkdssïrnj oenknjad bons ïguo otî `nkor aj pjatj edsdloej.
Srjvd d, sd `jr adkdssïrnj, oenknjad oejçoatd poro `jraj d `jgëj o gjstj.
Opûs prjatj, envneo db pjtds ed vnerj.
GDMÎNO ED BJYOAGJ
Nagrdendatds<
. 9 kx ed bjroagj pnkoej d sdb j tomj vdred
. 0 kjmhdrds ed oejkoatd `jraj d `jgëj (o gjstj)
- ? xâkoro ed ïguo
. 43bm ed vnahj iroakj
. ? pou pdqudaj ed koadmo
. ; kjmhdrds ed sjpo ed Khno (`naomnzoçëj)
Bjej ed Srdporj<
Snkor js bjroagjs, kjmjkor ao poadmo, dsqudator, kjmjkor j vnahj. Kjmjkor o koadmo, j oejçoatd d ïguo. Bdxdr d ednxor
kjznahor ed ?4 o 93 bnautjns otî `nkor kjb o kjasnstdakno edsdloeo. Kjmjkor o khno opûs prjatj.
Bosso<
- ? xâkoro d bdno ed `ornaho ed ovdno
- 9 xâkoros ed oejçoatd
- 9 jvjs natdnrjs
- ? kjmhdr ed sjpo ed `drbdatj
- 9 kjmhdrds ed sjpo ed iouanmho
Sjr knbo<
- ?33g ed kostoaho ed kolu
- 5 kjmhdrds ed posto ed obdaejnb zdrj natdgrom
- ; kjmhdrds ed bdm
- Bjroagjs
Ydkhdnj<
- 533bm ed mdntd kjaedasoej zdrj
- 0 kjmhdrds ed kokou
- ;33g ed iorro ed kokou ju khjkjmotd endt
- Mdvd oj `jgj poro edrrdtdr d edsmngud.
Bjej ed prdporj<
- Bnsturd o bosso kjb os bëjs d sdpord!
- Dakjatrd ubo `rngnednro ed `drrj qud vï oj `jraj, bjmhd idb os bëjs poro oirnr o bossnaho kjb os bëjs ao `rngnednro
- Kuiro kjb j rdkhdnj, sd aëj sjiror bosso poro kjirnr `oço bons bdno rdkdnto!
- Kjmjqud j sjrvdtd pjr knbo, bnsturd o posto ed obdaejnb kjb j bdm d ljgud pjr knbo, usd suo krnotnvneoed usd
kostoahos, `rutos d snrvo d kjbo qudatd.
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[jrvdtd ed Iouanmho
- ;33bm ed mdntd sdb moktjsd
- 933bm ed njgurtd sdb moktjsd, sdb oçükor
- 93 grobos ed gdmotnao
- ? xâkoro ed oejçoatd kumnaïrnj - 0 gdbos
- 9 kjmhdrds ed iouanmho
- ? xâkoro ed mdntd kjaedasoej zdrj oçükor
Bjej ed prdporj<
Enssjmvo os gdbos aj mdntd d mdvd j mdntd poro `drvdr kjb j oejçoatd, iouanmho d mdntd kjaedasoej sdb oçükor, edpjns
kjmjqud o gdmotnao lï enssjmvneo db ubo xâkoro ed mdntd sdb moktjsd d bnsturd ojs pjukjs! Edpjns ed 4 bnautjs ed
`drvuro edsmngud! Dspdrd ds`rnor bnsturd kjb j njgurtd sdb moktjsd d mdvd ao iotdednro poro iotdr pjr ?4 bnautjs. Mdvd
poro j kjagdmoejr.
IDINEO[
GJMEDA BNMF
NAGYDENDAUD[
• ? kjmhdr ed khï ed kürkubo db pû6
• ² kjmhdr ed khï gdagnird db pû6
• ½ ed kjmhdr ed khï ed koadmo6
• ? pntoeo ed pnbdato prdto6
• 9 kjpjs ed mdntd vdgdtom6
• ? kjmhdr ed sjpo ed ûmdj ed kjkj6
BJEJ ED SYDSOYJ
? Srnbdnrobdatd bnsturd tjejs js nagrdendatds sdkjs, db ub rdknpndatd6
9 Okrdskdatd j mdntd vdgdtom d j ûmdj ed kjkj ojs pjukjs d bdxo6
; Oqudço o idineo d snrvo.
➯ ? boçë
Ioto tuej aj mnqunen`nkoejr d idio sdb kjor !
OKHJKJMOUOEJ [OTEÏPDM
Nagrdendatds
- ?33 bm ed mdntd ed obìaejos
- ;3 bm ed mdntd ed kjkj
- ? kjmhdr ed sjpo roso ed kokou db pû
- 9 kjmhdrds ed sjpo ed oejçoatd (pjed usor bdm ! tobiîb sd qunsdr)
Bjejed prdporj<
Ioto tuej aj mnqunen`nkoejr kjb gdmj!!! @nko ubo edmnkno! Dxpdrnbdatd
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! @drvo o ïguo. Edsmngud j `jgj. Ljgud os drvos d oio`d pjr 4 bnautjs. Srjatnahj pjed kjasubnr.
Dssd khï ouxnmno ao ortrntd pjr tdr prjprndeoeds oatn-na`mobotûrnos d knkotrnzoatds !❥
[TKJ YD@YD[KOAUD
Nagrdendatds<
- ?93 bm ed ïguo ed kjkj
- 9 `otnos ed oiokoxn
- ? mnbëj dsprdbnej
- ? mosko ed gdagnird
Ioto tuej aj mnqunen`nkoejr.
Idio db ldlub. Kjbdkd j eno kuneoaej ej qud vjkì tdb ed bons prdknjsj< suo soüed.
KHÏ XÕ KDMTMNUD
" 9 kjmhdrds ed khï ed `mjr ed hninskj< oçëj oatnjxneoatd d oatn-na`mobotûrno. O bdmhjr jpçëj sëj os prûprnos `jmhos
sdkos ed hninskj.
" ? Mnbëj< rnkj db pjtïssnj, o `ruto ouxnmno ao dmnbnaoçëj ed sûenj d tobiîb kjbiotd o kdmumntd.
" ? mosko ed gdagnird< otuo edsnatjxnkoaej j jrgoansbj d bdmhjro j `uaknjaobdatj ej natdstnaj okdmdroaej j
bdtoijmnsbj d o kjbiotdaej o rdtdaçëj ed mâqunejs
" ? kjmhdr ed khï roso ed koadmo< suos prjprndeoeds en`nkumtob o oisjrçëj ed gjreuro.
" 94 grobos ed somso< tdb prjprndeoeds bdenknaons qud omîb ed bdmhjror o engdstëj tobiîb kjatrniudb poro dmnbnaor
j ïknej ürnkj.
" 433 bm ed ïguo
- @drvo o ïguo kjb tjejs js nagrdendatds. Kjasubo euroatd j eno aj bïxnbj otî ãs ?8<33. Ididr j khï edpjns edssd
hjrïrnj pjed prdluenkor suo ajntd ed sjaj.
Gjstorob:: _udb von `ozdr::
YDKDNUO[ [OMGOEO[
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? gjto ed oejçoatd
- ? pntoeo ed som
- ; kjmhdrds ed sjpo ed vnaogrd ed boçë
- ?/9 mnbëj dsprdbnej
- Jrîgoaj - [omsnaho
- ? pntoeo ed pnbdato iroako
Bnsturd tjejs js nagrdendatds d ljgud pjr knbo eos `jmhos vdreds ! dssd tdbpdrnahj nrï td olueor iostoatd o natrjeuznr o
somoeo aj sdu eno o eno.
BJMHJ ED OIOKOUD
Nagrdendatds
9 kjmhdrds (sjpo) ed oiokotd
4 `jmhos ed hjrtdmë
? kjmhdr (sjpo) ed mnbëj tohntn
[om o gjstj
Bjej ed prdporj
Ioto tjejs js nagrdendatds kjb o olueo ed ub bnxdr d snrvo.
Bjej ed `ozdr<
Iosto bnsturor tjejs js nagrdendatds aj mnqunen`nkoejr ju bnxdr otî kjasdgunr o kjasnstìakno ed posto d prjatj.
Okrdskdatd somsnaho, kdijmnaho, pnbdato-ej-rdnaj db pû, ju jutros drvos d dspdknornos o gjstj, sd qunsdr nakrdbdator o
rdkdnto.
IOIOGOAJT[H
NAGYDENDAUD[
• 9 Idrnaldmos6
• ? kjmhdr ed khï ed omhj obossoej6
• 9 kjmhdrds ed sjpo ed tohnad (posto ed gdrgdmnb)6
• [ukj ed ? mnbëj6
• [om rjso o gjstj.
BJEJ ED SYDSOYJ
? Movd d sdqud idb os idrnaldmos6
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Bjej ed prdporj< Db ubo poadmo oenknjad o ïguo d ednxd `drvdr. Db sdguneo, oenknjad o qunajo d ednxd kjznahor pjr
oprjxnboeobdatd ?4 bnautjs. _uoaej dstnvdr bokno, dskjrro idb d rdsdrvd. Kjrtd db kuijs j tjbotd d j pdpnaj d romd
o kdajuro. Ydsdrvd. [dpord os `jmhos ed om`okd d movd idb. Kjrtd o kdijmnaho db tnros `naos. Db ub ijwm oenknjad tjejs
js nagrdendatds d tdbpdrd kjb som, ozdntd d mnbëj.
GTOKOBJMD
Pjkì von prdknsor ed<
- 9 oiokotds boeurjs
- 9 tjbotds sdb pdmd d sdb sdbdatd
- 9 edatds ed omhj
- ? kdijmo bîeno
- pnbdato sdb sdbdatd o gjstj. Sjed sdr bomogudto, edej ed bjço ju ed khdnrj.
- sukj ed ? ju 9 mnbôds. [ sdu gjstj.
- ? kjmhdr (sjpo) ed kjdatrj ju khdnrj vdred - som o gjstj
SYDSOYJ
- Oiro js oiokotds oj bdnj d rdtnrd j korjçj.
- Kjrtd o pjmpo db pdeoçjs d obossd idb edatrj ed ub pnmëj ju omgj pordknej.
- Snqud js tjbotds (sdb pdmd d sdb sdbdatds), o kdijmo, j edatd ed omhj d o pnbdato db pdeoçjs idb pdqudajs.
- Luatd oj oiokotd d obossd otî `jrbor ubo posto, quoatj bons hjbjgìadj bons gjstjsj `nko.
-Udbpdrd kjb mnbëj, som d j kjdatrj pnkoej `naobdatd, o sdu gjstj.
BOKOYYJAOEO [OTEÏPDM
Nagrdendatds<
- 943g ed bokorrëj sdb gmütda
- ? moto ed tjbotd pdmoej
- ? xâkoro (khï) ed `roagj db kuijs
- ? kjmhdr (sjpo) ed ozdntd ed jmnvo
- ? edatd ed omhj
- ² kdijmo pnkoeo
- ? kjmhdr (sjpo) ed drvnmhos `rdskos
- Boaldrnkëj, jrîgoaj d somsnaho ã gjstj
- Snbdato ed khdnrj ã gjstj
- 9 xâkoros (khï) ed ïguo qudatd ([û poro kjirnr idb j bokorrëj)
- 9 kjmhdrds (sjpo) ed qudnlj krdbjsj vdgdtom ju krdbd ed "mdntd" vdgdtom
- [om ã gjstj
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Bjej ed prdporj<
- Aubo poadmo ed prdssëj, oqudço j ozdntd d rd`jgud o kdijmo d j omhj otî `nkordb boknjs.
- Ogjro î sû okrdskdator j `roagj d ednxor ejuror.
- Okrdskdatd os drvnmhos `rdskos d rd`jgud mdvdbdatd.
- Oenknjad j bokorrëj d bnsturd idb tjejs js nagrdendatds.
- Kjmjqud j tjbotd pdmoej d js tdbpdrjs< boaldrnkëj, jrîgoaj d somsnaho.
- Okdrtd j som ej rd`jgoej d okrdskdatd o ïguo qudatd poro kjirnr j bokorrëj.
- Edpjns vjkì edvd tobpor o poadmo d, opûs pdgor prdssëj, kjznahd pdmo bdtoed ej tdbpj naenkoej ao dbiomogdb ej
bokorrëj ([d `jr ed 8 o ?3bna, 4 bnautjs ed prdssëj sëj su`nkndatds)
- Edsmngud d, edpjns eo prdssëj sonr, vdrn`nqud sd j bokorrëj dstï kjznej. Kosj sdlo adkdssïrnj, kjmjqud j bokorrëj
bons 9 bnautjs ao prdssëj kjmjkoaej bons ïguo, kosj holo pjukj bjmhj. - _uoaej j bokorrëj lï dstnvdr kjznej, `jro ej
`jgj vjkì edvd okrdskdator j qudnlj krdbjsj ju krdbd ed mdntd vdgdtom d bnsturor idb.
Da`dntd idb j protj kjb somsnaho d `jmhos ed boaldrnkëj d edpjns î sû sd edmnknor!
IJIÛ ED KOBOYËJ
NAGYDENDAUD[
• ² qunmj ed koborëj `rdskj6
• ? edatd ed omhj6
• 533g ed boaenjko edskoskoeo d kjrtoeo db rjedmos6
• ? pnbdato edej ed bjço (jpknjaom)6
• ; kjmhdrds (sjpo) ed pnbdatëj vdred pnkoej6
• ; kjmhdrds (sjpo) ed pnbdatëj vdrbdmhj pnkoej6
• ? tjbotd boeurj pnkoej, sdb kosko d sdb sdbdatds6
• ?33bm ed mdntd ed kjkj (pjed sdr mdntd ed kjkj kosdnrj)6
• 943bm ed komej ed koborëj6
• ? kjmhdr (sjpo) ed sukj ed mnbëj6
• ? kdijmo romoeo6
• [om o gjstj.
BJEJ ED SYDSOYJ
? Kjmjqud js koborôds db ub rdknpndatd. Udbpdrd-js kjb j sukj ed mnbëj, j omhj obossoej d j som. Ednxd-js adssd
tdbpdrj pjr pdmj bdajs ubo hjro ao gdmoednro6
9 Aubo poadmo, kjznahd o boaenjko otî `nkor idb bokno6
; Unrd-o ej `jgj, ednxd ds`rnor ub pjukj, edskortd js `njs bonjrds (ej bdnj) d ioto-o aj mnqunen`nkoejr kjb kdrko ed ub
mntrj ej komej ej kjznbdatj6
5 Db jutro poadmo, kjmjqud o kdijmo d j omhj d rd`jgud. Okrdskdatd js koborôds d kjznahd-js pjr kdrko ed 4 bnautjs ju
otî `nkordb rjsoejs, poro qud aëj daeurdçob6
4 Luatd o dsso poadmo o boaenjko iotneo, j mdntd ed kjkj d js edbons nagrdendatds6
0 Kjznahd db `jgj bîenj, bdxdaej sdbprd, otî dagrjssor ub pjukj (bons ju bdajs bdno hjro)6
7 Okdrtd j som d o pnbdato6
D[KJAENENAHJ ED IYÛKJMN[
- ? irûkjmns analo groaed6
- 7 boaenjqunahos bîenos6
- 4 edatds ed omhj obossoejs6
- ?/9 kdijmo pnkoeo6
- kdijmnaho o gjstj6
- ajz bjskoeo o gjstj6
- som o gjstj6
- ïguo.
Bjej ed prdporj<
- Movd idb os boaenjqunahos, edskosqud d kjrtd db pdeoçjs bons grjssdnrjs.
- Ogjro vjkì kjznaho os boaenjqunahos db ïguo otî dmos `nkordb quosd edsboakhoaej.
- Oâ î sû dskjrrdr d obossor idb otî `jrbor ub dspîknd ed purì, bnsturoaej ub pjuqunahj ed ïguo otî dmd `nkor kjb
ubo kjasnstìakno ijo poro ub dskjaenenahj.
- Edpjns, î sû vjkì kjznahor js irûkjmns aj vopjr otî `nkordb om edatd.
- Kjrtd-js db pdeoçjs idb bnüejs luatj kjb j tomj, jfoy:
- Yd`jgud o kdijmo d j omhj db ubo `rngnednro db ub `nj ed ozdntd, okrdskdatd j irûkjmns d ednxd rd`jgor pjr omguas
bnautjs.
- [dpord ub rd`rotïrnj d kjmjqud irûkjmns otî `jrror j `uaej d pjr knbo oenknjad j purì ed boaenjqunaho.
- Mdvd poro ossor db `jraj bîenj prî-oqudknej d ednxd pjr 93 bnautjs.
Edpjns î sû sd edmnknor.
IJMNAHJ ED IYÛKJMN[
Nagrdendatds<
- ?/9 uaneoed ed Irûkjmns kru
- ? jvj kjbub (sd vjkì `jr vdgoaj, hnerotd ? kjmhdr ed khno d 4 kjmhdrds ed ïguo d usd opûs bdno-hjro, tï ijb:)
- ?/9 kdijmo pdqudao
- 9 edatds ed omhj
- 9 kjmhdrds ed kdijmnaho - Snbdato-ej-rdnaj ã gjstj - Ajz bjskoeo o gjstj - ; kjmhdrds (sjpo) ed `ornaho ed obìaejos
- usobjs o @ornaho ej [dkovjkd db porkdrno kjb o Khjkjmotd Pdred< vjkì dakjatro aj Sëj ed Oçükor 6) - [om o gjstj
Jpknjaom< sd qunsdr, vjkì pjed oenknjaor korad sdko ju `roagj eds`noej lï ejuroenahj aj omhj d som, `nko ubo edmâkno.
Bjej ed prdporj<
- Urnturd tuej bdajs o `ornaho d j nagrdendatd dxtro.
- Edpjns ed trnturoej bnsturd o `ornaho d j nagrdendatd dxtro, `oço ijmnahos d possd os ijmnahos aj gdrgnmnb ju ao `ornaho
ed mnahoço.
- Kjmjqud db ubo `jrbo uatoeo kjb ûmdj ed kjkj.
- Mdvd poro ossor pjr bdno hjro, ju, sd vjkì gjstor edmd bons sdqunahj ossd db `jraj omtj, ju aubo onr`rydr.
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Nagrdendatds<
? xâk. ed pjmvnmhj ozdej
? xâk ed iototo ejkd kjzneo d obossoeo
½ xâk ed ozdntd
½ xâk ed ïguo
? kjmhdr ed sjpo ed mnahoço
[om
.
Bjej ed Srdporj<
Bnsturd tjejs js nagrdendatds, `oço os ijmnahos d edpjns mdvd oj `jraj pjr ;3 bna o ?83³ (lï prî-oqudknej)
[JSO ED MDAUNAHO
NAGYDENDAUD[
- ? xâkoro ed mdatnmho
- ; edatds ed omhj
- Kurry
- Kdijmnaho - [omsnaho - [om
- ? kjmhdr ed sjpo ed ûmdj ed kjkj
BJEJ ED SYDSOYJ
- Kjznahd o mdatnmho ao poadmo ed prdssëj.
- Kjmjqud j ûmdj ed kjkj db ubo poadmo kjb j omhj, ednxd ejuror.
- Ljgud o mdatnmho pjr knbo ej omhj ejuroej.
- Kjmjqud ub pjukj ed ïguo d ednxd dagrjssor ub pjukj.
- Kjmjqud j som/ kurry d edsmngud j `jgj.
- @naomnzd kjb somsnaho d kdijmnaho
IJB OSDUNUD !❥ Kuned ej sdu kjrpj, vjkì bjro admd #
Bjej ed prdporj<
- Kjznahd os kdajuros.
- Edpjns ed kjzneo, ioto o kdajuro kjb o mosko ed gdagnird d ?43 bm ed ïguo aj mnqunen`nkoejr otî `nkor ub krdbd.
- Db ubo poadmo kjmjqud ubo kjmhdr ed sjpo ed ûmdj ed kjkj d ljgud o kdijmo pnkoenaho.
- Opûs ejuror kjmjqud j krdbd ed kdajuro, j tjbnmhj, j kurry d j som.
- Ednxd opuror d edsmngud j `jgj.
Ljgud o somsnaho pjr knbo.
ENKO< kjmjkor euos kjmhdrds ed sjpo ed mdntd ed kjkj `nko buntj gjstjsj!!! Kjbneo gjstjso, soijrjso d autrntnvo ❥
IJMNAHJ ED BOAENJKO
- 933 g ed boaenjko
- 933 g ed pdntj ed `roagj kjznej d eds`noej
- ? kjmhdr ed `ornaho ed ovdno
- Khno
- [om d tdbpdrjs o gjstj (jrîgoaj, omhj db `mjkjs, pnbdato komoirdso, kjdatrj, somsnaho, boaldrnkëj)
Bjej ed prdporj
Kjznahd o boaenjko db ïguo d som otî `nkor bokno.
Db jutro poadmo, `oço j bdsbj kjb j pdntj ed `roagj.
Srjkdssd o boaenjko lï kjzneo kjb j `roagj, js tdbpdrjs (somsnaho d kdijmnaho, kjdatrj ju boaldrnkëj). Tsd o `ornaho
ed ovdno poro eor mngo, otî qud vnrd ubo bosso hjbjgìado.
Darjmd os ijmnahos d dbpoad kjb o khno.
Enspjaho db ubo ossoednro uatoeo.
Mdvd poro ossor pjr 94 bnautjs db `jraj o 933¼K ju otî qud dstdlob ejuroeos.
STYÌ ED OIJIJYO
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STYÌ ED OIJIJYO
933g ed oiûijro6
9 kjmhdrds ed sjpo ed mdntd ed jmdognajsos6
som o gjstj6
pnbdato o gjstj6
Yospos ed gdagnird.
Soro prdporor<
?) Edskosqud o oiûijro d kjrtd db kuijs.
9) Db ubo poadmo kjmjqud js pdeoçjs d kuiro kjb ïguo.
;) Mdvd poro kjznahor. _uoaej dstnvdr bokno, edsmngud.
5) Dskjrro o ïguo, dsprdbo. [d prd`drnr pjed kjznahor kjb o kosko d dxtronr o pjmpo edpjns.
4) Oenknjad js jutrjs nagrdendatds ub o ub d bnsturd otî `jrbor j purì.
0) [nrvo.
Bjej ed prdporj<
Bnsturo o `ornaho kjb o iototo ejkd. Kjmjkor som o gjstj, 5 kjmhdrds ed tdbpdrjs sdkjs, `drbdatj injmûgnkj d bdxd buntj
idb.
Tator ubo `jrbo (ju `jmho ed popdm boatdngo),kjmjko ubo koboeo, kjmjko `roagj eds`noej d kjird kjb o bosso.
Edskoasor pjr ;3 bnas.
Ossor `jraj 993¼ pjr 43 bnas.
SËJ NAUDGYOM
? fg ed `ornaho natdgrom
- 43g ûmdj ed kjkj
- 9 jvjs
- Ïguo poro eor j pjatj
- > kjmhdrds ed oejçoatd ju oçükor ed kjkj ju boskovj
- 0 davdmjpds ed `drbdatj poro pëj
Bnsturd tjejs js nagrdendatds d bdxo iostoatd. O ïguo sdrvd poro eor j pjatj eo bosso, vjkì edvd nr tdstoaej poro vdr
j pjatj.
O bosso edvd `nkor db `jraj bîenj pro omtj, ed 93 o ;3 bnautjs, edpdaedaej ej toboahj eo suo `jrbo.
YOIOAOEO [OTEÏPDM
Nagrdendatds
- Sëj soueïvdm
- 4 jvjs
- Koadmo o gjstj
- Oejçoatd o gjstj. - ? xâkoro ed mdntd ed obìaejos - Dssìakno ed iouanmho
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WYOS ED D[SNAO@YD
Nagrdendatds<
? jvj + ? kmoro
0 kjmhdrds ed mdntd ed obìaejos ju ïguo
9 kjmhdrds ed `ornaho ed ovdno ju pjmvnmhj ozdej
? xâkoro ed dspnao`rd
[om
Snbdato o gjstj
Ydkhdnj
5 kjmhdrds ed sjpo `roagj eds`noej ju otub db ïguo
? kjmhdr ed sjpo ed njgurtd grdgj sdb oçükor
? kjmhdr ed khï ed bjstoreo
[om
? kjmhdr ed sjpo kdajuro romoeo
Bnsturd tjejs js nagrdendatds d rdkhdnd o bossnaho ed wrop.
Oprjvdntd!
9 jvjs natdnrjs
[om
? kjmhdr ed `drbdatj
Ioto tuej bdajs os ajzds d os possos qud sû sdrëj kjmjkoeo pjr umtnbj d bnsturoeo edmnkoeobdatd o bosso
Kjmjqud ao `jrbo ed pëj omto lï uatoeo ju kjb popdm boatdngo d kjmjqud ? kjmhdr ed ovdno pjr knbo poro edkjror! Ossor
db `jraj omtj lï oqudknej pjr 54 bnautjs
Soro qudb prd`drnr pjed usor sjbdatd `ornaho natdgrom suistntunaej o ed ovdno, d poro qudb qudr bons soueovdm pjed
usor ? d bdnj ed `ornaho ed ovdno d bdnj ed `ornaho ed mnahoço
SËJ\NAHJ ED BNKYJ
NAGYDENDAUD[ - ? jvj + ? kmoro
- 9 kjmhdrds ed sjpo khdno ed ed `ordmj ed ovdno - ? kjmhdr ed sjpo ed sdbdatd ed mnahoço ju jutro sdbdatd ed suo
prd`drìakno (jpknjaom)
- 5 kjmhdrds ed sjpo ed ïguo
- ? kjmhdr ed ko`î ed `drbdatj
- [om, jrîgoaj d tdbpdrjs o gjstj
☟9
☟ ; kjmhdrds ed vnaogrd
bjstoreo
☟ ? soqunahj ed [tîvno
☟ ? kjmhdr ed shjyj
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➯ Bjej ed Sroporj
Sdgud ubo pdço omto ed @nmî Bngaja. Sossd j omhj d edpjns bjstoreo otî qud o korad `nqud idb obordmo! Ljgud bjmhj
nagmìs, som d pnbdato ej rdnaj ã gjstj! Kuiro kjb popdm Omubâanj d mdvd oj `jraj bîenj pjr ubo hjro!! Opûs dssd tdbpj,
rdtnrd j popdm omubâanj d kjmjqud db `jraj omtj poro ejuror db knbo! ➯ Bjmhj<
Ejurd j [hntofd ao `rngnednro kjb ? kjmhdr ed ko`î d ed ûmdj ed kjkj! Okrdskdatd 5 kjmhdrds ed bjstoreo Enlja d 5
kjmhdrds ej njgurtd grdgj! Oenknjad som ã gjstj!
Soro sdrvnr kjrtd o pdço db pdeoçjs omtjs d ljgud j bjmhj pjr knbo!
SËJ ED BNKYJJAEO[
? jvj
? kjmhdr ed sjpo ed `ornaho ed ovdno natdgrom
? kmoro
? kjmhdr ed khï ed sdbdatd ed Mnahoço
Sotì ed Otub
; kjmhdrds ed Eoajad Grdgj
? moto ed otub mngth
? kjmhdr ed ko`î ed bjstoreo
[om
Dssdd potì
omhj oYdaed
gjstjporo ; pëds ju 5
UNMÏSNO GYDMHOEO
[j tdbpdroeo kjb mnbëj d som, d ljgju ovdno d kostoahos pjr knbo! D poro okjbpoahor ubo rdkdntnaho ed purd ed
ioaoao qud edn o dmo buntjjj `ïknm d ijo!
Pobjs mo<
? ju 9 ioaoaos eo tdrro
Bdno xnkoro ed mdntd ed obìaejos
? kjmhdr ed stdvno poro ijmj
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Receitas Seca Você | PDF | Alimentos | Bebidas 03/05/2023 10:55
Kjznahd ;3 bnautjs o ioaoao ao prdssëj kjb kosko! Dskjrro d edskosqud , edpjns onaeo qudatd, Obossd kjb j gor`j d
db ubo poadmo bnsturd j mdntd, mdvd aj `jgj poro dakjrpor pjr ?3 bnautjs, sd dstnvdr buntj sdko kjmjqud bons mdntd!
? kjmhdr ed stîvno opjs prjatj, bnsturd d snrvo &
BT@@NA[ SYJUÎNKJ[
0 kmoros
? gdbo
? kjmhdr ed `ornaho ed prjtdnao "ju `ornaho ed ovdno"
[om
Snbdato
Tatd os `jrbnahos kjb sproy ed jmdj ed kjkj, kjmjqud ubo kjmhdr ed bnmhj kjznej aj `uaej! Ioto os kmoros db advd sj
edpjns oenknjad j rdstoatd! Kjmjqud ao `jrbo, pjr knbo ej bnmhj d mdvd poro ossor pjr 93 bnautjs db `jraj bdenj! [nrvo
kjb tjbotd, boaldrnkëj d kjttogd poro edkjror!
IJMNAHJ ED D[SNAO@YD
9 boçjs ed dspnao`rd kjznejs ao poadmo `dkhoeo pjr ?3 bnautjs, aëj usd oguo poro kjznahor...
Dmd `nko prjatj aj vopjr...
Dskjrro idb, pnqud d bnsturd 9 pjtds ed 933 g ed rnkjto sdb gjreuro!
Soro tdbpdror usd pnbdato, ubo kjmhdr ed bjstoreo, ? kjmhdr ed bjmhj nagmds! [om o gjstj, ? jvj d 9 kjmhdrds ed `ornaho
natdgrom...
Bnsturd tuej d `oço ijmnahos... Kuiro kjb j bjmhj ed tjbotd, mdvd poro ossor pjr bdno hjro d dsto prjatj
UJYUO [OMGOEO
Ydkdnto<
?3 kjmhdrds ed `ornaho natdgrom
9 jvjs
? kjmhdr ed kho ed som
? kjmhdr ed jmdj ed kjkj
9 kjpjs ed mdntd ed obdaejos
? kjmhdr ed `drbdatj
Bjej ed Srdporj<
Ioto tuej aj mnqýnen`nkoejr d bnsturd db ub pjtd kjb j rdkhdnj! Ossor db `jraj bdenj pjr 43 bnautjs
Ydkhdnj<
? tjbotd pnkoenahj
? kdijmo
@roagj eds`noej, ju otub
Bnmhj sd gjstor ubo moto
D ozdntjao sd gjstor
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