Apresent

Sabendo da importância da composição nutricional dos alimentos e seus respect

essa tabela apresenta a união dessas informações de forma prática e lúdica, vis
buscando a praticidade e agilidade exigidas no dia-a-dia, incluímos junto à p
complementares para as atividades de avaliação e prescrição dietética. Esse m
Graduação em Nutrição da Universid

Índic
Tabela de Composição e
Fichas de An
Cálculos Antrop
Consulta de Nessidad
Cálculo Die
Elaboração de Presc
Elaboração de Ficha Té
Elaboração de Rotula

Orientações para o b
1) Para melhor utilização da tabela, recomenda-se um

2) A maior parte da tabela não está bloquea

3) Evite digitar dados em célula

4) Atente-se aos comentário

5) As abas de Antropometria e Necessidade Nutricionais estão integradas com a aba de

6) As informações nutricionais das abas de Layout Ficha Técnica e Ro

Tabela de Composição Nutricional de Alim

Prof. Dra. Francieli
Prof. Dra. Patrícia F
Fernanda Schmitz G
Vitória de Resen
Email: nanda.delgado98@gmail.com
 Tabela de Composição Nutricional de Alim
Prof. Dra. Francieli
Prof. Dra. Patrícia F
Fernanda Schmitz G
Vitória de Resen
Email: nanda.delgado98@gmail.com

Trata-se de um material didático aplicado a prática de nutrição produzido pela Prof. Dra. Francieli Cembranel e d
autoral - para que alunos e profissionais e nutrição possam usufruir gratuitamente. Dessa forma

Referênc

AINSWORTH BE, et al. 2011 Compendium of Physical Activities: a second update of codes and M
CUNNINGHAM JJ. Body composition as a determinant of energy expenditure: A synthetic review a
DELGADO, LEONARDO ARRUDA. Avaliação da aptidão física: Projeto de elaboração de sistema
DEURENBERG P, WESTSTRATE JA, SEIDELL JC. Body mass index as a measure of body fatne
DURNIN, J., & WOMERSLEY, J.Body fat assessed from total body density and its estimation from
British Journal of Nutrition, 32(1), 77-97. 1974. doi:10.1079/BJN19740060
GUEDES DP. Estudo da gordura corporal através da mensuração dos valores de densidade corpo
Maria (RS), Universidade Federal de Santa Maria, 1985
HARRIS JA, BENEDICT FG. Biometric studies of basal metabolism in man. Washington, DC: Carn
HEYWARD VH, STOLARCZYK LM. Applied body composition assessment. Champaign (IL): Hum
INSTITUTE OF MEDICINE. Dietara References Intakes for Energa, Carbohadrate, Fiber, Fat, Fatt
2005
INSTITUTO BRASILEIRO DE GEOGRAFIA E ESTATÍSTICA - IBGE. Pesquisa do Orçamento Fam
Rio de Janeiro, 2011.
INSTITUTO BRASILEIRO DE GEOGRAFIA E ESTATÍSTICA – IBGE. Pesquisa de Orçamento Fa
IBGE, Rio de Janeiro, ed. 1, 2011
JACKSON AS, POLLOCK ML, WARD A. Generalized equations for predicting body density of wom
JACKSON AS, POLLOCK ML. Generalized equations for predicting body density of men. British Jo
LIPSCHITZ, D.A. Screening for Nutritional Status in the Elderly. Primary Care, [S. l.], v. 21, n. 1, p.
LOHMAN, T.G. The use of skinfold to estimate body fatness on children and youth. Journal of Phy
MCARDLE, W.D.;KATCH, F.I.;KATCH, V.L. Fisiologia do exercício: nutrição, energia e desempenh
MIFFLIN MD, ST JEOR ST, HILL LA, SCOTT BJ, DAUGHERTY SA, KOH YO. A new predictive eq
PINHEIRO, Ana B. Vieira et al. Tabela para avaliação de consumo alimentar em medidas caseiras
POLLO
prevenção e reabilitação. São Paulo: Editora Médica e Científica Ltda, 1993.
RECH et al. Estimativa gordura corporal em idosos. Rev Bras Cineantropom Desempenho Hum 20
SCHOFIELD WN. Predicting basal metabolic rate, new standards and review of previous work. Hu
SLAUGHTER et al. Skinfold equations for estimation of body fatness in children and youth. Human
TRAN ZV, WELTMAN A. Generalized equation for prediction body density of women from girth me
WITHERS, R.T., CRAIG, N.P., BOURDON, P.C. et al. Relative body fat and anthropometric predic
https://doi.org/10.1007/BF00640643
WORLD HEALTH ORGANIZATION. Growth reference data for 5-19 years. 2007. Disponível em ht
WORLD HEALTH ORGANIZATION. Obesity: preventing and managing the global epidemic. Repo
253 p. (WHO Obesity Technical Report Series, n. 894)
WORLD HEALTH ORGANIZATION. Obesity: preventing and managing the global epidemic. WHO
WORLD HEALTH ORGANIZATION. The WHO Child Growth Standards. 2006. Disponível em: http
 Apresentação

entos e seus respectivos valores em medidas caseiras no cotidiano do profissional nutricionista,

ma prática e lúdica, visando facilitar o trabalho de profissionais e estudantes de Nutrição. Ainda
a, incluímos junto à planilha de composição nutricional e medidas caseiras sete novas abas
ição dietética. Esse material é resultado de um Trabalho de Conclusão de Curso do Curso de
Nutrição da Universidade Federal de Santa Catarina.

Índice
bela de Composição e Medidas Caseiras
Fichas de Anamnese
Cálculos Antropométricos
Consulta de Nessidades Nutricionais
Cálculo Dietético
Elaboração de Prescrição Nutricinal
laboração de Ficha Técnica de Receitas
Elaboração de Rotulagem Nutricinal

ações para o bom uso da tabela

bela, recomenda-se um conhecimento básico a intermedário em Excel;

abela não está bloqueada para que você possa personalizar;

digitar dados em células que possuem fórmulas;

ente-se aos comentários ao longo da tabela;

ntegradas com a aba de Anamnese, portanto as informações serão automaticamente tranferidas para lá;

yout Ficha Técnica e Rotulagem estão integradas com a aba de Cálculos de Nutrientes.

mposição Nutricional de Alimentos e Medidas Caseiras - 2020

Prof. Dra. Francieli Cembranel
Prof. Dra. Patrícia Faria di Pietro
Fernanda Schmitz Goulart Delgado
Vitória de Resende Salles
da.delgado98@gmail.com ou viresendesalles@gmail.com
mposição Nutricional de Alimentos e Medidas Caseiras - 2020
Prof. Dra. Francieli Cembranel
Prof. Dra. Patrícia Faria di Pietro
Fernanda Schmitz Goulart Delgado
Vitória de Resende Salles
da.delgado98@gmail.com ou viresendesalles@gmail.com

Dra. Francieli Cembranel e discentes Fernada Schimitz Goulart Delgado e Vitória de Resende Salles, e, portanto, de sua exclusividade
gratuitamente. Dessa forma a venda e cópia deste material não está autorizada. Para atualizações, contatar as autoras.

Referências

d update of codes and MET values. Med Sci Sports Exerc 2011;43(8):1575-1581.
ture: A synthetic review and a proposed general prediction equation. Am J Clin Nutr. 1991; 54(6):963-9.
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a measure of body fatness: age and sex-specific prediction formulas. Br J Nutr 1991; 65(2):105-114.
y and its estimation from skinfold thickness: Measurements on 481 men and women aged from 16 to 72 Years.

ores de densidade corporal e espessura de dobras cutâneas em universitários. [Dissertação de Mestrado]. Santa

n. Washington, DC: Carnegie Institute of Washington, 1919 (Publication Number 297).

nt. Champaign (IL): Human Kinetics, 1996
ohadrate, Fiber, Fat, Fatta acids, Cholesterol, Protein and Amino acids. Washington, DC: National Academic Press;

quisa do Orçamento Familiar 2008-2009: Tabela de Composição Nutricional dos Alimentos Consumidos no Brasil.

squisa de Orçamento Familiares 2008-2009: Tabela De Medidas Referidas Para Alimentos Consumidos No Brasil.

cting body density of women. Med Sci Sports Exerc 1980;12:175-82.

density of men. British Journal of Nutrition. Cambridge University Press; 1978;40(3):497–504.
are, [S. l.], v. 21, n. 1, p. 55-67, mar.1994.
nd youth. Journal of Physical Education, Recreation and Dance. Vol. 58. Num. 9. 1987. p. 98-102
ão, energia e desempenho humano. 7° ed. Rio de Janeiro. Guanabara Koogan, 2013. P 788
YO. A new predictive equation for resting energy expenditure in healthy individuals. Am J Clin Nutr 1990; 51: 241-7.
tar em medidas caseiras. 5. ed. São Paulo: Atheneu, 2008.
POLLOCK, M,; WILMORE, J.H. Exercícios na saúde a na doença: avaliação e prescrição para
93.
om Desempenho Hum 2010, 12(1):1-7
ew of previous work. Hum Nutr Clin Nutr 1985;39:5-41.
ildren and youth. Human Biology, 1984
of women from girth measurements. Med Sci Sports Exerc 1989;21(1):101-104.
nd anthropometric prediction of body density of male athletes. Europ. J. Appl. Physiol. 56, 191–200 (1987).

. 2007. Disponível em https://www.who.int/growthref/en/. Acesso em: 10 ago. 2020.

e global epidemic. Report of a World Health Organization Consultation. Geneva: World Health Organization, 2000.

e global epidemic. WHO Technical Report Series, Geneva, n. 894, 1998 (Technical Report Series, n. 894).
006. Disponível em: https://www.who.int/childgrowth/en/. Acesso em: 10 ago. 2020.
 N. do
Alimento Descrição dos alimentos Medidas caseiras

Cereais e derivados
1 Amido de milho
2 Amido de arroz
3 Arroz, integral, cozido
3.1 Arroz, integral, cozido Prato fundo
3.2 Arroz, integral, cozido Concha
3.3 Arroz, integral, cozido Colher de arroz/servir cheia
3.4 Arroz, integral, cozido Colher de sopa cheia
3.5 Arroz, integral, cozido Escumadeira média cheia
4 Arroz, integral, cru
5 Arroz Parbolizado, cozido
5.1 Arroz Parbolizado, cozido Prato fundo
5.2 Arroz Parbolizado, cozido Colher de arroz/servir cheia
5.3 Arroz Parbolizado, cozido Colher de sopa cheia
5.4 Arroz Parbolizado, cozido Escumadeira média cheia
6 Arroz, tipo 1, cozido
6.1 Arroz, tipo 1, cozido Prato fundo
6.2 Arroz, tipo 1, cozido Escumadeira média cheia
6.3 Arroz, tipo 1, cozido Colher de arroz/servir cheia
6.4 Arroz, tipo 1, cozido Colher de sopa cheia
7 Arroz, tipo 1, cru
8 Arroz, tipo 2, cozido
8.1 Arroz, tipo 2, cozido Prato fundo
8.2 Arroz, tipo 2, cozido Escumadeira média cheia
8.3 Arroz, tipo 2, cozido Colher de arroz/servir cheia
8.4 Arroz, tipo 2, cozido Colher de sopa cheia
9 Aveia em flocos
9.1 Aveia em flocos Colher de sopa cheia
9.2 Aveia em flocos Colher de sobremesa cheia
9.3 Aveia em flocos Colher de chá cheia
10 Barra de cereais
10.1 Barra de cereais Unidade
11 Biscoito, doce, maisena
12 Biscoito, doce, wafer, recheado de chocolate
13 Biscoito, doce, wafer, recheado de morango
14 Biscoito, salgado, cream cracker
14.1 Biscoito, salgado, cream cracker Pacote
14.2 Biscoito, salgado, cream cracker Unidade
15 Biscoito recheado
15.1 Biscoito recheado Pacote
15.2 Biscoito recheado Unidade
16 Bisnaguinha
16.1 Bisnaguinha Unidade
17 Bolo, mistura para
18 Bolo, pronto, aipim
18.1 Bolo, pronto, aipim Fatia média
19 Bolo, pronto, chocolate
19.1 Bolo, pronto, chocolate Fatia média
20 Bolo, pronto, coco
20.1 Bolo, pronto, coco Fatia média
21 Bolo, pronto, milho
21.1 Bolo, pronto, milho Fatia média
21.2 Bolo, pronto, milho Fatia pequena
22 Canjica, branca, crua
23 Canjica, com leite integral
23.1 Canjica, com leite integral Prato fundo
23.2 Canjica, com leite integral Caneca cheia
23.3 Canjica, com leite integral Prato raso cheio
23.4 Canjica, com leite integral Concha média cheia
23.5 Canjica, com leite integral Copo pequeno cheio
23.6 Canjica, com leite integral Colher de sopa cheia
24 Cereais, milho, flocos, com sal
25 Cereais, milho, flocos, sem sal
26 Cereais, mingau, milho, infantil
27 Cereais, mistura para vitamina trigo, cevada e aveia
28 Cereal matinal, milho
28.1 Cereal matinal, milho Xícara cheia
28.2 Cereal matinal, milho 1/2 Xícara
28.3 Cereal matinal, milho Punhado
28.4 Cereal matinal, milho Colher de sopa cheia
29 Cereal matinal, milho, açúcar
29.1 Cereal matinal, milho, açúcar Xícara cheia
29.2 Cereal matinal, milho, açúcar 1/2 Xícara
29.3 Cereal matinal, milho, açúcar Punhado
29.4 Cereal matinal, milho, açúcar Colher de sopa cheia
30 Creme de arroz, pó
31 Creme de milho, pó
32 Curau, milho verde
32.1 Curau, milho verde Prato fundo cheio
32.2 Curau, milho verde Prato raso
32.3 Curau, milho verde Pedaço médio
33 Curau, milho verde, mistura para
34 Farinha, de arroz, enriquecida
35 Farinha de aveia
35.1 Farinha de aveia Colher de sopa cheia
35.2 Farinha de aveia Colher de sobremesa cheia
36 Farinha, de centeio, integral
37 Farinha de fubá
38 Farinha de mandioca
38.1 Farinha de mandioca Prato fundo
38.2 Farinha de mandioca Copo médio
38.3 Farinha de mandioca Prato raso
38.4 Farinha de mandioca Copo pequeno
38.5 Farinha de mandioca Prato de sobremesa
38.6 Farinha de mandioca Colher de arroz
38.7 Farinha de mandioca Colher de sopa cheia
38.8 Farinha de mandioca Colher de sobremesa cheia
38.9 Farinha de mandioca Colher de chá cheia
39 Farinha, de mesocarpo de babaçu, crua
40 Farinha, de milho, amarela
40.1 Farinha, de milho, amarela Colher de sopa
41 Farinha, de rosca
42 Farinha, de trigo
43 Farinha, láctea, de cereais
43.1 Farinha, láctea, de cereais Diluição para o preparo de vitami0,00 em 1 caneca de 300ml
43.2 Farinha, láctea, de cereais Diluição para o preparo de vitami0,00 em 1 copo americano
43.3 Farinha, láctea, de cereais Colher de sopa cheia
44 Farinha de tapioca
44.1 Farinha de tapioca Copo médio
44.2 Farinha de tapioca Copo pequeno
44.3 Farinha de tapioca Xícara de chá
44.4 Farinha de tapioca Colher de arroz
44.5 Farinha de tapioca Punhado
44.6 Farinha de tapioca Colher de sopa cheia
45 Granola
45.1 Granola Xícara
45.2 Granola Colher de sopa
46 Lasanha, massa fresca, cozida
47 Lasanha, massa fresca, crua
48 Macarrão, instantâneo
49 Macarrão, trigo, cru
50 Macarrão cozido
50.1 Macarrão cozido Prato fundo cheio
50.2 Macarrão cozido Prato raso cheio
50.3 Macarrão cozido Pegador
50.4 Macarrão cozido Colher de sopa
51 Macarrão, trigo, cru, com ovos
52 Milho, amido, cru
53 Milho, fubá, cru
54 Milho, verde, cru
54.1 Milho, verde, cru Espiga inteira
55 Milho, verde, enlatado, drenado
55.1 Milho, verde, enlatado, drenado Lata
55.2 Milho, verde, enlatado, drenado Colher de sopa cheia
55.3 Milho, verde, enlatado, drenado Colher de sobremesa cheia
56 Mingau tradicional, pó
57 Pamonha, barra para cozimento, pré-cozida
57.1 Pamonha, barra para cozimento, pré-cozida Unidade
57.2 Pamonha, barra para cozimento, pré-cozida 1/2 unidade
58 Pão, aveia, forma
58.1 Pão, aveia, forma 2 fatias
58.2 Pão, aveia, forma Fatia
59 Pão de forma industrializado de qualquer marca
59.1 Pão de forma indus0,00ializado de qualquer marca Unidade/Fatia
60 Pão de milho
60.1 Pão de milho Unidade média
60.2 Pão de milho 1/2 Unidade
61 Pão, de queijo, assado
61.1 Pão, de queijo, assado Unidade média
61.2 Pão, de queijo, assado Unidade peque0,00
62 Pão, de queijo, cru
63 Pão, de soja
64 Pão doce
64.1 Pão doce Unidade
65 Pão, glúten, forma
65.1 Pão, glúten, forma 2 fatias
65.2 Pão, glúten, forma Fatia
66 Pão, milho, forma
67 Pão integral
67.1 Pão integral Unidade
68 Pão, trigo, forma, integral
68.1 Pão, trigo, forma, integral 2 fatias
68.2 Pão, trigo, forma, integral Fatia
69 Pão, trigo, francês
69.1 Pão, trigo, francês Unidade
69.2 Pão, trigo, francês 1/2 unidade
70 Pão, trigo, sovado
71 Pastel, de carne, cru
72 Pastel, de carne, frito
72.1 Pastel, de carne, frito Unidade média
72.2 Pastel, de carne, frito Unidade pequena
73 Pastel, de queijo, cru
74 Pastel, de queijo, frito
74.1 Pastel, de queijo, frito Unidade média
74.2 Pastel, de queijo, frito Unidade pequena
75 Pastel, massa, crua
76 Pastel, massa, frita
 77 Pipoca, com óleo de soja, sem sal
77.1 Pipoca, com óleo de soja, sem sal Prato fundo
77.2 Pipoca, com óleo de soja, sem sal Unidade média
77.3 Pipoca, com óleo de soja, sem sal Xícara de chá
77.4 Pipoca, com óleo de soja, sem sal Punhado
78 Polenta, pré-cozida
78.1 Polenta, pré-cozida Prato raso
78.2 Polenta, pré-cozida Concha média cheia/Pedaço médio
78.3 Polenta, pré-cozida Colher de sopa cheia
79 Torrada, pão francês

Número do
Alimento Descrição dos alimentos Medidas caseiras
Verduras, hortaliças e derivados
80 Abóbora, cabotian, cozida
80.1 Abóbora, cabotian, cozida Escumadeira média cheia picada
80.2 Abóbora, cabotian, cozida Pedaço médio
80.3 Abóbora, cabotian, cozida Colher de sopa cheia
80.4 Abóbora, cabotian, cozida Pedaço pequeno
81 Abóbora, cabotian, crua
81.1 Abóbora, cabotian, crua Pedaço médio
81.2 Abóbora, cabotian, crua Colher de sopa cheia
82 Abóbora, menina brasileira, crua
82.1 Abóbora, menina brasileira, crua Pedaço médio
82.2 Abóbora, menina brasileira, crua Colher de sopa cheia
83 Abóbora, moranga, crua
84 Abóbora, moranga, refogada
84.1 Abóbora, moranga, refogada Escumadeira média cheia picada
84.2 Abóbora, moranga, refogada Pedaço médio
84.3 Abóbora, moranga, refogada Colher de sopa cheia
85 Abóbora, moranga, cozida
85.1 Abóbora, moranga, cozida Escumadeira média cheia picada
85.2 Abóbora, moranga, cozida Pedaço médio
85.3 Abóbora, moranga, cozida Colher de sopa cheia
86 Abóbora, pescoço, crua
86.1 Abóbora, pescoço, crua Pedaço médio
86.2 Abóbora, pescoço, crua Colher de sopa cheia
87 Abobrinha, italiana cozida
87.1 Abobrinha, italiana cozida Escumadeira média cheia
87.2 Abobrinha, italiana cozida Colher de arroz/servir cheia
87.3 Abobrinha, italiana cozida Colher de sopa cheia
87.4 Abobrinha, italiana cozida Rodela
88 Abobrinha, italiana, crua
88.1 Abobrinha, italiana, crua Escumadeira média cheia
88.2 Abobrinha, italiana, crua Colher de arroz/servir cheia
88.3 Abobrinha, italiana, crua Colher de sopa cheia
88.4 Abobrinha, italiana, crua Rodela
89 Abobrinha, italiana refogada
89.1 Abobrinha, italiana refogada Escumadeira média cheia
89.2 Abobrinha, italiana refogada Colher de arroz/servir cheia
89.3 Abobrinha, italiana refogada Colher de sopa cheia
89.4 Abobrinha, italiana refogada Rodela
90 Abobrinha, paulista, crua
91 Acelga, crua
91.1 Acelga, crua Colher de arroz/servir cheia
91.2 Acelga, crua Folha média
91.3 Acelga, crua Colher de sopa cheia picada
92 Agrião, cru
93 Aipo, cru
94 Alface, americana crua
94.1 Alface, americana crua Unidade média
94.2 Alface, americana crua Prato raso
94.3 Alface, americana crua Pires de folha
94.4 Alface, americana crua Folha média
94.5 Alface, americana crua Colher de sopa cheia picada
95 Alface, crespa, crua
90.1 Alface, crespa, crua Unidade média
95.2 Alface, crespa, crua Prato raso
95.3 Alface, crespa, crua Pires de folha
95.4 Alface, crespa, crua Folha média
95.5 Alface, crespa, crua Colher de sopa cheia picada
95.7 Alface, crespa, crua Pegador
96 Alface, lisa, crua
96.1 Alface, lisa, crua Unidade média
96.2 Alface, lisa, crua Prato raso
96.3 Alface, lisa, crua Pires de folha
96.4 Alface, lisa, crua Folha média
96.5 Alface, lisa, crua Colher de sopa cheia picada
97 Alface, roxa, crua
97.1 Alface, roxa, crua Unidade média
97.2 Alface, roxa, crua Prato raso
97.3 Alface, roxa, crua Pires de folha
97.4 Alface, roxa, crua Folha média
97.5 Alface, roxa, crua Colher de sopa cheia picada
98 Alfavaca, crua
99 Alho, cru
99.1 Alho, cru Unidade
100 Alho-poró, cru
100.1 Alho-poró, cru Colher de sopa
101 Almeirão, cru
101.1 Almeirão, cru Colher de arroz/servir
101.2 Almeirão, cru Colher de sopa
101.3 Almeirão, cru Pegador
101.4 Almeirão, cru Folha
102 Almeirão, refogado
102.1 Almeirão, refogado Colher de arroz/servir
102.2 Almeirão, refogado Colher de sopa
102.3 Almeirão, refogado Pegador
102.4 Almeirão, refogado Folha
103 Batata, baroa, cozida
103.1 Batata, baroa, cozida Colher de arroz/servir cheia
103.2 Batata, baroa, cozida Colher de sopa
104 Batata, baroa, crua
105 Batata, doce, cozida
105.1 Batata, doce, cozida Unidade média
105.2 Batata, doce, cozida Colher de arroz/servir
105.3 Batata, doce, cozida Fatia média
105.4 Batata, doce, cozida Colher de sopa cheia
106 Batata, doce, crua
106.1 Batata, doce, crua Unidade média
107 Batata doce, frita
107.1 Batata doce, frita Unidade média
107.2 Batata doce, frita Unidade pequena
107.3 Batata doce, frita Escumadeira
107.4 Batata doce, frita Colher de arroz/servir
107.5 Batata doce, frita Fatia/pedaço
108 Batata, frita, tipo chips, industrializada
108.1 Batata, frita, tipo chips, industrializada Colher de arroz/servir
109 Batata, inglesa, cozida
109.1 Batata, inglesa, cozida Unidade média
109.2 Batata, inglesa, cozida Escumadeira média
109.3 Batata, inglesa, cozida Unidade pequena
109.4 Batata, inglesa, cozida Colher de arroz/servir
109.5 Batata, inglesa, cozida Colher de sopa cheia
109.6 Batata, inglesa, cozida Rodela
110 Batata, inglesa, crua
110.1 Batata, inglesa, crua Colher de sopa cheia
111 Batata, inglesa, refogada
111.1 Batata, inglesa, refogada Colher de arroz/servir
111.2 Batata, inglesa, refogada Colher de sopa
112 Batata, inglesa, frita
112.1 Batata, inglesa, frita Prato de sobremesa
112.2 Batata, inglesa, frita Escumadeira média cheia
112.3 Batata, inglesa, frita Colher de arroz/servir cheia
112.4 Batata, inglesa, frita Colher de sopa cheia
113 Batata, inglesa, sauté
114 Berinjela, cozida
114.1 Berinjela, cozida Unidade média
114.2 Berinjela, cozida Pires de chá cheio
114.3 Berinjela, cozida Fatia média
115 Berinjela, crua
116 Beterraba, cozida
116.1 Beterraba, cozida Unidade média
116.2 Beterraba, cozida Unidade pequena
116.3 Beterraba, cozida Colher de arroz/servir cheia
116.4 Beterraba, cozida Colher de sopa cheia
116.5 Beterraba, cozida Fatia média
117 Beterraba, crua
117.1 Beterraba, crua Unidade média
117.2 Beterraba, crua Colher de sopa cheia ralada
118 Biscoito, polvilho doce
118.1 Biscoito, polvilho doce Pacote de rosca
118.2 Biscoito, polvilho doce Punhado
118.3 Biscoito, polvilho doce Unidade rosca
119 Brócolis, cozido
119.1 Brócolis, cozido Pires
119.2 Brócolis, cozido Ramo
119.3 Brócolis, cozido Colher de arroz/servir picado
119.4 Brócolis, cozido Colher de sopa picado
120 Brócolis, cru
121 Cará, cozido
121.1 Cará, cozido Colher de arroz/servir cheia picada
121.2 Cará, cozido Colher de sopa cheia picada
121.3 Cará, cozido Rodela/pedaço pequeno
122 Cará, cru
123 Caruru, cru
124 Catalonha, crua
125 Catalonha, refogada
126 Cebola, crua
126.1 Cebola, crua Unidade média
126.2 Cebola, crua 1/2 unidade média
126.3 Cebola, crua Unidade pequena
126.4 Cebola, crua Colher de sopa cheia
127 Cebola, refogada
127.1 Cebola, refogada Unidade média
127.2 Cebola, refogada Colher de sopa cheia
127.3 Cebola, refogada Rodela média
128 Cebolinha, crua
128.1 Cebolinha, crua Ramo
128.2 Cebolinha, crua Colher de sopa
129 Cenoura, cozida
129.1 Cenoura, cozida Unidade média
129.2 Cenoura, cozida Unidade pequena
129.3 Cenoura, cozida Escumadeira média rasa picada
129.4 Cenoura, cozida Colher arroz/servir cheia picada
129.5 Cenoura, cozida Colher sopa cheia picada
129.6 Cenoura, cozida Fatia
130 Cenoura, crua
130.1 Cenoura, crua Unidade média
130.2 Cenoura, crua 1/2 unidade média
130.3 Cenoura, crua Unidade pequena
130.4 Cenoura, crua Colher arroz/servir cheia picada
130.5 Cenoura, crua Colher de sopa cheia ralada
130.6 Cenoura, crua Fatia
131 Chicória, crua
131.1 Chicória, crua Colher de sopa cheia
131.2 Chicória, crua Folha média
132 Chuchu, cozido
132.1 Chuchu, cozido Unidade média
132.2 Chuchu, cozido Escumadeira média cheia
132.3 Chuchu, cozido Colher de arroz/servir cheia
132.4 Chuchu, cozido Pedaço médio
132.5 Chuchu, cozido Colher de sopa cheia
133 Chuchu, cru
133.1 Chuchu, cru Unidade média
133.2 Chuchu, cru Escumadeira média cheia
133.3 Chuchu, cru Colher de arroz/servir cheia
133.4 Chuchu, cru Pedaço médio
133.5 Chuchu, cru Colher de sopa cheia
134 Coentro, folhas desidratadas
134.1 Coentro, folhas desidratadas Colher de sopa
135 Cogumelo in natura
135.1 Cogumelo in natura Porção média
136 Couve, manteiga, crua
136.1 Couve, manteiga, crua Folha média
137 Couve, manteiga, refogada
137.1 Couve, manteiga, refogada Colher de sopa cheia picada
137.2 Couve, manteiga, refogada Folha média
137.3 Couve, manteiga, refogada Colher de arroz/servir
137.4 Couve, manteiga, refogada Prato cheio
138 Couve-flor, crua
138.1 Couve-flor, crua Ramo médio
138.2 Couve-flor, crua Ramo pequeno
138.3 Couve-flor, crua Colher de sopa cheia
139 Couve-flor, cozida
139.1 Couve-flor, cozida Ramo médio
139.2 Couve-flor, cozida Ramo pequeno
139.3 Couve-flor, cozida Colher de sopa cheia
140 Espinafre, Nova Zelândia, cru
141 Espinafre, Nova Zelândia, refogado
141.1 Espinafre, Nova Zelândia, refogado Colher de sopa cheia
142 Farinha, de mandioca, crua
142.1 Farinha, de mandioca, crua Copo médio
142.2 Farinha, de mandioca, crua Caneca
142.3 Farinha, de mandioca, crua Xícara de chá
142.4 Farinha, de mandioca, crua Colher de arroz/servir
142.5 Farinha, de mandioca, crua Punhado
142.6 Farinha, de mandioca, crua Colher de sopa cheia
142.7 Farinha, de mandioca, crua Colher de sobremesa cheia
142.8 Farinha, de mandioca, crua Colher de chá cheia
143 Farinha, de mandioca, torrada
144 Farinha, de puba
145 Farinha, soja
146 Fécula, de mandioca
147 Feijão, broto, cru
147.1 Feijão, broto, cru Colher de arroz/servir
147.2 Feijão, broto, cru Pegador
148 Feijão, broto, cozido
148.1 Feijão, broto, cozido Colher de arroz/servir
149 Folha de aipim, crua
150 Hortelã
150.1 Hortelã Xícara de chá
151 Inhame, cozido
151.1 Inhame, cozido Escumadeira média cheia
151.2 Inhame, cozido Colher de arroz/servir cheia
151.3 Inhame, cozido Pedaço médio
151.4 Inhame, cozido Colher de sopa cheia
152 Inhame, cru
152.1 Inhame, cru Unidade média
152.2 Inhame, cru Escumadeira média cheia
152.3 Inhame, cru Pedaço pequeno
153 Jiló, cozido
153.1 Jiló, cozido Escumadeira média cheia
153.2 Jiló, cozido Colher de arroz/servir cheia
153.3 Jiló, cozido Colher de sopa cheia
153.4 Jiló, cozido Unidade média
153.5 Jiló, cozido 1/2 unidade média
154 Jiló, cru
154.1 Jiló, cru Colher de sopa cheia
154.2 Jiló, cru Pegador
154.3 Jiló, cru Unidade média
155 Jurubeba, crua
155.1 Jurubeba, crua Unidade
156 Mandioca, cozida
156.1 Mandioca, cozida Pedaço médio
156.2 Mandioca, cozida Colher de arroz cheia picada
156.3 Mandioca, cozida Colher de sopa cheia picada
157 Mandioca, crua
157.1 Mandioca, crua Pedaço médio
158 Mandioca, farofa, temperada
158.1 Mandioca, farofa, temperada Escumadeira média cheia
158.2 Mandioca, farofa, temperada Colher de arroz cheia
158.3 Mandioca, farofa, temperada Colher de sopa cheia
158.4 Mandioca, farofa, temperada Colher de sobremesa cheia
159 Mandioca, frita
159.1 Mandioca, frita Porção
159.2 Mandioca, frita Pedaço médio
160 Manjericão, cru
161 Maxixe, cru
161.1 Maxixe, cru Escumadeira média cheia
161.2 Maxixe, cru Colher
Colher de
de arroz cheia
sopa cheia
161.3 Maxixe, cru
161.4 Maxixe, cru Unidade média
162 Mostarda, folha, crua
162.1 Mostarda, folha, crua Folha
163 Nhoque, batata, cozido
163.1 Nhoque, batata, cozido Escumadeira média cheia
163.2 Nhoque, batata, cozido Colher de arroz/servir cheia
163.3 Nhoque, batata, cozido Colher de sopa cheia
164 Nabo, cru
165 Palmito, juçara, em conserva
165.1 Palmito, juçara, em conserva Unidade média
165.2 Palmito, juçara, em conserva Unidade pequena
165.3 Palmito, juçara, em conserva Colher de arroz/servir picado
165.4 Palmito, juçara, em conserva Colher de sopa rasa picado
166 Palmito, pupunha, em conserva
166.1 Palmito, pupunha, em conserva Unidade média
166.2 Palmito, pupunha, em conserva Unidade pequena
166.3 Palmito, pupunha, em conserva Colher de arroz/servir picado
166.4 Palmito, pupunha, em conserva Colher de sopa rasa picado
167 Pepino, conserva
167.1 Pepino, conserva Unidade média
167.2 Pepino, conserva Unidade pequena
167.3 Pepino, conserva Colher de sopa cheia picada
167.4 Pepino, conserva Fatia
168 Pepino, cru
168.1 Pepino, cru Unidade média
168.2 Pepino, cru Unidade pequena
168.3 Pepino, cru Colher de sopa cheia picada
168.4 Pepino, cru Fatia pequena
169 Pimentão, amarelo, cru
169.1 Pimentão, amarelo, cru Unidade pequena
169.2 Pimentão, amarelo, cru Unidade média
169.3 Pimentão, amarelo, cru Colher de sopa cheia
169.4 Pimentão, amarelo, cru Fatia média
170 Pimentão, verde, cru
170.1 Pimentão, verde, cru Unidade pequena
170.2 Pimentão, verde, cru Unidade média
170.3 Pimentão, verde, cru Colher de sopa cheia
170.4 Pimentão, verde, cru Fatia média
171 Pimentão, vermelho, cru
171.1 Pimentão, vermelho, cru Unidade pequena
171.2 Pimentão, vermelho, cru Unidade média
171.3 Pimentão, vermelho, cru Colher de sopa cheia
171.4 Pimentão, vermelho, cru Fatia média
172 Polvilho, doce
173 Quiabo, cru
173.1 Quiabo, cru Colher de sopa cheia
173.2 Quiabo, cru Unidade média
174 Quiabo, refogado
174.1 Quiabo, refogado 4 colheres de sopa cheias
174.2 Quiabo, refogado Escumadeira
174.3 Quiabo, refogado 2 colheres de sopa cheias
174.4 Quiabo, refogado Colher de sopa cheia
175 Rabanete, cru
175.1 Rabanete, cru Unidade média
175.2 Rabanete, cru Colher de arroz/servir
175.3 Rabanete, cru Colher de sopa
175.4 Rabanete, cru Fatia média
176 Repolho, branco, cru
176.1 Repolho, branco, cru Pires cheio
176.2 Repolho, branco, cru Folha média
176.3 Repolho, branco, cru Escumadeira média cheia
176.4 Repolho, branco, cru Colher de arroz cheia
176.5 Repolho, branco, cru Colher de sopa cheia
177 Repolho, roxo, cru
177.1 Repolho, roxo, cru Pires cheio
177.2 Repolho, roxo, cru Folha média
177.3 Repolho, roxo, cru Escumadeira média cheia
177.4 Repolho, roxo, cru Colher de arroz cheia
 177.5 Repolho, roxo, cru Colher de sopa cheia
178 Repolho, roxo, refogado
178.1 Repolho, roxo, refogado Prato raso cheio
178.2 Repolho, roxo, refogado Colher de arroz cheia
178.3 Repolho, roxo, refogado Escumadeira média cheia
178.4 Repolho, roxo, refogado Colher de sopa cheia
178.5 Repolho, roxo, refogado Pegador
179 Rúcula, crua
179.1 Rúcula, crua Pires cheio picada
179.2 Rúcula, crua Garfada
179.3 Rúcula, crua Pegador
179.4 Rúcula, crua Ramo
180 Salsa, crua
181 Seleta de legumes, enlatada
181.1 Seleta de legumes, enlatada Colher de sopa cheia picada
181.2 Seleta de legumes, enlatada Escumadeira rasa picada
182 Serralha, crua
183 Taioba, crua
184 Tomate, com semente, cru
184.1 Tomate, com semente, cru Unidade média
184.2 Tomate, com semente, cru 2 colheres de sopa cheia em tiras
184.3 Tomate, com semente, cru Unidade pequena
184.4 Tomate, com semente, cru 1/2 unidade média
184.5 Tomate, com semente, cru Colher de sopa cheia em tiras
184.6 Tomate, com semente, cru Pegador
184.7 Tomate, com semente, cru Fatia média
185 Tomate, extrato
185.1 Tomate, extrato Colher de arroz
185.2 Tomate, extrato Colher de sopa
186 Tomate, molho industrializado
186.1 Tomate, molho industrializado Colher de arroz
186.2 Tomate, molho industrializado Colher de sopa
187 Tomate, purê
188 Tomate, salada
189 Tomate seco
189.1 Tomate seco Colher de sopa
190 Vagem, cozida
190.1 Vagem, cozida Colher de arroz/servir
190.2 Vagem, cozida Colher de sopa cheia
191 Vagem, refogada
191.1 Vagem, refogada Colher de arroz/servir
191.2 Vagem, refogada Colher de sopa cheia
192 Vagem, crua
192.1 Vagem, crua Colher de sopa cheia
´
Número do
Alimento Descrição dos alimentos Medidas caseiras
Frutas e derivados
193 Abacate, cru
193.1 Abacate, cru Unidade média
193.2 Abacate, cru Unidade pequena
193.3 Abacate, cru 1/2 Unidade média
193.4 Abacate, cru 1/2 Prato raso
193.5 Abacate, cru Colher de sopa cheia picado
194 Abacaxi, cru
194.1 Abacaxi, cru Unidade média
194.2 Abacaxi, cru Unidade pequena
194.3 Abacaxi, cru 1/2 Unidade média
194.4 Abacaxi, cru Fatia média
195 Abacaxi, polpa, congelada
196 Abiu, cru
196.1 Abiu, cru Unidade média
197 Açaí, polpa, com xarope de guaraná e glucose
197.1 Açaí, polpa, com xarope de guaraná e glucose Prato raso
197.2 Açaí, polpa, com xarope de guaraná e glucose Prato fundo
197.3 Açaí, polpa, com xarope de guaraná e glucose Tijela
197.4 Açaí, polpa, com xarope de guaraná e glucose Xícara de chá
198 Açaí, polpa, congelada
199 Acerola, crua
199.1 Acerola, crua Unidade
200 Acerola, polpa, congelada
201 Ameixa, calda, enlatada
201.1 Ameixa, calda, enlatada Colher de sopa
202 Ameixa, crua
202.1 Ameixa, crua Unidade média
202.2 Ameixa, crua Unidade pequena
203 Ameixa seca
203.1 Ameixa seca Ameixa seca - unidade
204 Ameixa, em calda, enlatada, drenada
204.2 Ameixa, em calda, enlatada, drenada Taça
204.3 Ameixa, em calda, enlatada, drenada Colher de sopa
205 Amora
205.2 Amora Unidade
206 Atemóia, crua
206.1 Atemóia, crua Unidade
207 Banana, da terra, crua
207.1 Banana, da terra, crua Prato fundo
207.2 Banana, da terra, crua Prato raso
207.3 Banana, da terra, crua Prato de sobremesa
207.4 Banana, da terra, crua Unidade
207.5 Banana, da terra, crua 1/2 Unidade
207.6 Banana, da terra, crua Colher de sopa
207.7 Banana, da terra, crua Pedaço
208 Banana, doce em barra
209 Banana, figo, crua
209.1 Banana, figo, crua Prato fundo
209.2 Banana, figo, crua Prato raso
209.3 Banana, figo, crua Prato de sobremesa
209.4 Banana, figo, crua Unidade
209.5 Banana, figo, crua 1/2 Unidade
209.6 Banana, figo, crua Colher de sopa
209.7 Banana, figo, crua Pedaço
210 Banana, maçã, crua
210.1 Banana, maçã, crua Prato fundo
210.2 Banana, maçã, crua Prato raso
210.3 Banana, maçã, crua Prato de sobremesa
210.4 Banana, maçã, crua Unidade
210.5 Banana, maçã, crua 1/2 Unidade
210.6 Banana, maçã, crua Colher de sopa
210.7 Banana, maçã, crua Pedaço
211 Banana, nanica, crua
211.1 Banana, nanica, crua Prato fundo
211.2 Banana, nanica, crua Prato raso
211.3 Banana, nanica, crua Prato de sobremesa
211.4 Banana, nanica, crua Unidade
211.5 Banana, nanica, crua 1/2 Unidade
211.6 Banana, nanica, crua Colher de sopa
211.7 Banana, nanica, crua Pedaço
212 Banana, ouro, crua
212.1 Banana, ouro, crua Prato fundo
212.2 Banana, ouro, crua Prato raso
212.3 Banana, ouro, crua Prato de sobremesa
212.4 Banana, ouro, crua Unidade
212.5 Banana, ouro, crua 1/2 Unidade
212.6 Banana, ouro, crua Colher de sopa
212.7 Banana, ouro, crua Pedaço
213 Banana, pacova, crua
213.1 Banana, pacova, crua Prato fundo
213.2 Banana, pacova, crua Prato raso
213.3 Banana, pacova, crua Prato de sobremesa
213.4 Banana, pacova, crua Unidade
213.5 Banana, pacova, crua 1/2 Unidade
213.6 Banana, pacova, crua Colher de sopa
213.7 Banana, pacova, crua Pedaço
214 Banana, prata, crua
214.1 Banana, prata, crua Prato fundo
214.2 Banana, prata, crua Prato raso
214.3 Banana, prata, crua Prato de sobremesa
214.4 Banana, prata, crua Unidade
214.5 Banana, prata, crua 1/2 Unidade
214.6 Banana, prata, crua Colher de sopa
214.7 Banana, prata, crua Pedaço
215 Butiá
216 Cacau, cru
216.1 Cacau, cru Unidade
217 Cajá-Manga, cru
217.1 Cajá-Manga, cru Unidade média
217.2 Cajá-Manga, cru Unidade pequena
218 Cajá, polpa, congelada
219 Caju, cru
219.1 Caju, cru Unidade média
219.2 Caju, cru Unidade pequena
220 Caju, polpa, congelada
221 Caju, suco concentrado, envasado
222 Caqui, chocolate, cru
222.1 Caqui, chocolate, cru Unidade média
222.2 Caqui, chocolate, cru Unidade pequena
222.3 Caqui, chocolate, cru 1/2 Unidade média
223 Carambola, crua
223.1 Carambola, crua Unidade média
223.2 Carambola, crua Fatia média
224 Ciriguela, crua
224.1 Ciriguela, crua Unidade
225 Cupuaçu, cru
225.1 Cupuaçu, cru Colher de sopa
226 Cupuaçu, polpa, congelada
227 Figo, cru
227.1 Figo, cru Unidade média
228 Figo, enlatado, em calda
229 Fruta-pão, crua
229.1 Fruta-pão, crua 4 Colheres de sopa
230 Goiaba, branca, com casca, crua
230.1 Goiaba, branca, com casca, crua Unidade média
230.2 Goiaba, branca, com casca, crua 1/2 Unidade média
230.3 Goiaba, branca, com casca, crua 1/4 Unidade média
230.4 Goiaba, branca, com casca, crua Unidade pequena
231 Goiaba, doce em pasta
231.1 Goiaba, doce em pasta Colher de sopa cheia
231.2 Goiaba, doce em pasta Colher de sobremesa cheia
232 Goiaba, doce, cascão
232.1 Goiaba, doce, cascão Copo médio
232.2 Goiaba, doce, cascão Copo pequeno
232.3 Goiaba, doce, cascão Colher de arroz
232.4 Goiaba, doce, cascão Fatia média
232.5 Goiaba, doce, cascão Colher de sopa cheia
232.6 Goiaba, doce, cascão Colher de sobremesa cheia
233 Goiaba, vermelha, com casca, crua
233.1 Goiaba, vermelha, com casca, crua Unidade média
233.2 Goiaba, vermelha, com casca, crua 1/2 Unidade média
233.3 Goiaba, vermelha, com casca, crua Unidade pequena
233.4 Goiaba, vermelha, com casca, crua 1/4 Unidade média
234 Graviola, crua
234.1 Graviola, crua Unidade
221.5 Graviola, crua 1/4 Unidade
235 Graviola, polpa, congelada
236 Jabuticaba, crua
236.1 Jabuticaba, crua Unidade
237 Jaca, crua
237.1 Jaca, crua 1/2 Prato raso
237.2 Jaca, crua Bago
238 Jambo, cru
238.1 Jambo, cru Unidade média
239 Jamelão, cru
239.1 Jamelão, cru Unidade
240 Kiwi, cru
240.2 Kiwi, cru Unidade média
240.3 Kiwi, cru 1/4 Unidade média
240.4 Kiwi, cru Rodela
241 Laranja, baía, crua
241.1 Laranja, baía, crua Unidade média
241.2 Laranja, baía, crua Unidade pequena
241.3 Laranja, baía, crua Rodela/Gomo/Pedaço
242 Laranja, baía, suco
242.1 Laranja, baía, suco Garrafa de 500mL
242.2 Laranja, baía, suco Lata de 350mL
242.3 Laranja, baía, suco Copo grande
242.4 Laranja, baía, suco Copo de requeijão/médio
242.5 Laranja, baía, suco Copo americano
243 Laranja, da terra, crua
243.1 Laranja, da terra, crua Unidade média
243.2 Laranja, da terra, crua Unidade pequena
243.3 Laranja, da terra, crua Rodela/Gomo/Pedaço
244 Laranja, da terra, suco
244.1 Laranja, da terra, suco Garrafa de 500mL
244.2 Laranja, da terra, suco Lata de 350mL
244.3 Laranja, da terra, suco Copo grande
244.4 Laranja, da terra, suco Copo de requeijão/médio
244.5 Laranja, da terra, suco Copo americano
245 Laranja, lima, crua
245.1 Laranja, lima, crua Unidade média
245.2 Laranja, lima, crua Unidade pequena
245.3 Laranja, lima, crua Rodela/Gomo/Pedaço
246 Laranja, lima, suco
246.1 Laranja, lima, suco Garrafa de 500mL
246.2 Laranja, lima, suco Lata de 350mL
246.3 Laranja, lima, suco Copo grande
246.4 Laranja, lima, suco Copo de requeijão/médio
246.5 Laranja, lima, suco Copo americano
247 Laranja, pêra, crua
247.1 Laranja, pêra, crua Unidade média
247.2 Laranja, pêra, crua Unidade pequena
247.3 Laranja, pêra, crua Rodela/Gomo/Pedaço
248 Laranja, pêra, suco
248.1 Laranja, pêra, suco Garrafa de 500mL
248.2 Laranja, pêra, suco Lata de 350mL
248.3 Laranja, pêra, suco Copo grande
248.4 Laranja, pêra, suco Copo de requeijão/médio
248.5 Laranja, pêra, suco Copo americano
249 Laranja, valência, crua
249.1 Laranja, valência, crua Unidade média
249.2 Laranja, valência, crua Unidade pequena
249.3 Laranja, valência, crua Rodela/Gomo/Pedaço
250 Laranja, valência, suco
250.1 Laranja, valência, suco Garrafa de 500mL
250.2 Laranja, valência, suco Lata de 350mL
250.3 Laranja, valência, suco Copo grande
250.4 Laranja, valência, suco Copo de requeijão/médio
250.5 Laranja, valência, suco Copo americano
251 Limão, cravo, suco
252 Limão, galego, suco
253 Limão, tahiti, cru
253.1 Limão, tahiti, cru Unidade
253.2 Limão, tahiti, cru 1/2 unidade
253.3 Limão, tahiti, cru Fatia
254 Maçã, Argentina com casca, crua
254.1 Maçã, Argentina com casca, crua Unidade média
254.2 Maçã, Argentina com casca, crua Unidade pequena
254.3 Maçã, Argentina com casca, crua 1/2 Unidade média
254.4 Maçã, Argentina com casca, crua 1/4 Unidade média
255 Maçã, Fuji, com casca, crua
255.1 Maçã, Fuji, com casca, crua Unidade média
255.2 Maçã, Fuji, com casca, crua Unidade pequena
255.3 Maçã, Fuji, com casca, crua 1/2 Unidade média
255.4 Maçã, Fuji, com casca, crua 1/4 Unidade média
256 Macaúba, crua
257 Mamão, doce em calda, drenado
258 Mamão, Formosa, cru
258.1 Mamão, Formosa, cru Unidade média
258.2 Mamão, Formosa, cru 1/2 Unidade média
258.3 Mamão, Formosa, cru Unidade pequena
258.4 Mamão, Formosa, cru Fatia média
258.5 Mamão, Formosa, cru Pedaço pequeno
258.6 Mamão, Formosa, cru Colher de arroz cheia
259 Mamão, Papaia, cru
259.1 Mamão, Papaia, cru Unidade média
259.2 Mamão, Papaia, cru 1/2 Unidade média
259.3 Mamão, Papaia, cru Unidade pequena
259.4 Mamão, Papaia, cru Fatia média
259.5 Mamão, Papaia, cru Pedaço pequeno
259.6 Mamão, Papaia, cru Colher de arroz cheia
260 Mamão verde, doce em calda, drenado
261 Manga, Haden, crua
261.1 Manga, Haden, crua Unidade média
261.2 Manga, Haden, crua 1/2 Unidade média
261.3 Manga, Haden, crua Fatia
261.4 Manga, Haden, crua Colher de sopa
262 Manga, Palmer, crua
262.1 Manga, Palmer, crua Unidade média
262.2 Manga, Palmer, crua 1/2 Unidade média
262.3 Manga, Palmer, crua Fatia
262.4 Manga, Palmer, crua Colher de sopa
263 Manga, polpa, congelada
264 Manga, Tommy Atkins, crua
264.1 Manga, Tommy Atkins, crua Unidade média
264.2 Manga, Tommy Atkins, crua 1/2 Unidade médiia
264.3 Manga, Tommy Atkins, crua Fatia
264.4 Manga, Tommy Atkins, crua Colher de sopa
265 Maracujá, cru
265.1 Maracujá, cru Unidade média
266 Maracujá, polpa, congelada
267 Maracujá, suco concentrado, envasado
268 Melancia, crua
268.1 Melancia, crua Pedaço médio
268.2 Melancia, crua Fatia média
269 Melão, cru
269.1 Melão, cru Unidade média
269.2 Melão, cru 1/2 Unidade média
269.3 Melão, cru Fatia média
270 Mexerica, Murcote, crua
270.1 Mexerica, Murcote, crua Unidade média
270.2 Mexerica, Murcote, crua Unidade pequena
270.3 Mexerica, Murcote, crua Gomo
271 Mexerica, Rio, crua
271.1 Mexerica, Rio, crua Unidade média
271.2 Mexerica, Rio, crua Unidade pequena
271.3 Mexerica, Rio, crua Gomo
272 Morango, cru
272.1 Morango, cru Unidade média
272.2 Morango, cru Unidade pequena
272.3 Morango, cru 10 Unidades médias
273 Nêspera, crua
273.1 Nêspera, crua Unidade média
274 Pequi, cru
275 Pêra, Park, crua
275.1 Pêra, Park, crua Unidade média
275.2 Pêra, Park, crua 1/2 Unidade média
275.3 Pêra, Park, crua Pedaço/fatia
276 Pêra, Williams, crua
276.1 Pêra, Williams, crua Unidade média
276.2 Pêra, Williams, crua 1/2 Unidade média
276.3 Pêra, Williams, crua Pedaço/fatia
277 Pêssego, Aurora, cru
277.1 Pêssego, Aurora, cru Unidade média
277.2 Pêssego, Aurora, cru Unidade pequena
277.3 Pêssego, Aurora, cru Pedaço
278 Pêssego, enlatado, em calda
278.1 Pêssego, enlatado, em calda Caneca
278.2 Pêssego, enlatado, em calda Concha
278.3 Pêssego, enlatado, em calda Colher de arroz
278.4 Pêssego, enlatado, em calda Pedaço médio
278.5 Pêssego, enlatado, em calda Pedaço pequeno
278.6 Pêssego, enlatado, em calda Colher de sobremesa
279 Pinha, crua
279.1 Pinha, crua Unidade
280 Pitanga, crua
280.1 Pitanga, crua Unidade
281 Pitanga, polpa, congelada
282 Romã, crua
282.1 Romã, crua Unidade pequena
283 Tamarindo, cru
 283.1 Tamarindo, cru Unidade
284 Tangerina, Poncã, crua
284.1 Tangerina, Poncã, crua Unidade média
284.2 Tangerina, Poncã, crua Unidade pequena
285 Tangerina, Poncã, suco
286 Tucumã, cru
286.1 Tucumã, cru Unidade média
287 Umbu, cru
287.1 Umbu, cru Unidade grande
288 Umbu, polpa, congelada
289 Uva, Itália, crua
289.1 Uva, Itália, crua Cacho pequeno
289.2 Uva, Itália, crua Tigela
289.3 Uva, Itália, crua Unidade média
289.4 Uva, Itália, crua Unidade pequena
290 Uva, Rubi, crua
290.1 Uva, Rubi, crua Cacho pequeno
290.2 Uva, Rubi, crua Tigela
290.3 Uva, Rubi, crua Unidade média
290.4 Uva, Rubi, crua Unidade pequena
291 Uva, suco concentrado, envasado
291.1 Uva, suco concentrado, envasado Copo grande
291.2 Uva, suco concentrado, envasado Copo médio
291.3 Uva, suco concentrado, envasado Copo pequeno

Número do
Alimento Descrição dos alimentos Medidas caseiras
Gorduras e óleos
292 Azeite, de dendê
292.1 Azeite, de dendê Colher de sopa
293 Azeite, de oliva, extra virgem
293.1 Azeite, de oliva, extra virgem Colher de café
293.2 Azeite, de oliva, extra virgem Colher de chá
293.3 Azeite, de oliva, extra virgem Colher de sobremesa
293.4 Azeite, de oliva, extra virgem Colher de sopa
294 Banha suína
294.1 Banha suína Ponta de faca
295 Manteiga, com sal
295.1 Manteiga, com sal Ponta de faca
295.2 Manteiga, com sal Colher de chá cheia
295.3 Manteiga, com sal Colher de sobremesa cheia
295.4 Manteiga, com sal Colher de sopa cheia
296 Manteiga, sem sal
296.1 Manteiga, sem sal Ponta de faca
296.2 Manteiga, sem sal Colher de chá cheia
296.3 Manteiga, sem sal Colher de sobremesa cheia
296.4 Manteiga, sem sal Colher de sopa cheia
297 Margarina, com óleo hidrogenado, com sal (65% de lipídeos)
297.1 Margarina, com óleo hidrogenado, com sal (65% de lipídeos) Ponta de faca
297.2 Margarina, com óleo hidrogenado, com sal (65% de lipídeos) Colher de chá cheia
297.3 Margarina, com óleo hidrogenado, com sal (65% de lipídeos) Colher de sobremesa cheia
297.4 Margarina, com óleo hidrogenado, com sal (65% de lipídeos) Colher de sopa cheia
297.5 Margarina, com óleo hidrogenado, com sal (65% de lipídeos) Xícara de chá
298 Margarina, com óleo hidrogenado, sem sal (80% de lipídeos)
298.1 Margarina, com óleo hidrogenado, sem sal (80% de lipídeos) Ponta de faca
298.2 Margarina, com óleo hidrogenado, sem sal (80% de lipídeos) Colher de chá cheia
298.33 Margarina, com óleo hidrogenado, sem sal (80% de lipídeos) Colher de sobremesa cheia
298.4 Margarina, com óleo hidrogenado, sem sal (80% de lipídeos) Colher de sopa cheia
298.5 Margarina, com óleo hidrogenado, sem sal (80% de lipídeos) Xícara de chá
299 Margarina, com óleo interesterificado, com sal (65%de lipídeos)
 299.1 Margarina, com óleo interesterificado, com sal (65%de lipídeos) Ponta de faca
299.2 Margarina, com óleo interesterificado, com sal (65%de lipídeos) Colher de chá cheia
299.3 Margarina, com óleo interesterificado, com sal (65%de lipídeos) Colher de sobremesa cheia
299.4 Margarina, com óleo interesterificado, com sal (65%de lipídeos) Colher de sopa cheia
299.5 Margarina, com óleo interesterificado, com sal (65%de lipídeos) Xícara de chá
300 Margarina, com óleo interesterificado, sem sal (65% de lipídeos)
300.1 Margarina, com óleo interesterificado, sem sal (65% de lipídeos) Ponta de faca
300.2 Margarina, com óleo interesterificado, sem sal (65% de lipídeos) Colher de chá cheia
300.3 Margarina, com óleo interesterificado, sem sal (65% de lipídeos) Colher de sobremesa cheia
300.4 Margarina, com óleo interesterificado, sem sal (65% de lipídeos) Colher de sopa cheia
300.5 Margarina, com óleo interesterificado, sem sal (65% de lipídeos) Xícara de chá
301 Óleo, de babaçu
301.1 Óleo, de babaçu Colher de café
301.2 Óleo, de babaçu Colher de chá
301.3 Óleo, de babaçu Colher de sopa
302 Óleo, de canola
302.1 Óleo, de canola Colher de café
302.2 Óleo, de canola Colher de chá
302.3 Óleo, de canola Colher de sopa
303 Óleo, de girassol
303.1 Óleo, de girassol Colher de café
303.2 Óleo, de girassol Collher de chá
303.3 Óleo, de girassol Colher sopa
304 Óleo, de milho
304.1 Óleo, de milho Colher de café
304.2 Óleo, de milho Colher de chá
304.3 Óleo, de milho Colher de sopa
305 Óleo, de pequi
305.1 Óleo, de pequi Colher de café
305.2 Óleo, de pequi Colher de chá
305.3 Óleo, de pequi Colher de sopa
306 Óleo, de soja
306.1 Óleo, de soja Colher de café
306.2 Óleo, de soja Colher de chá
306.3 Óleo, de soja Colher de sopa

Número do
Alimentoo Descrição dos alimentos Medidas caseiras
Pescados e frutos do mar
307 Abadejo, filé, congelado, assado
308 Abadejo, filé, congelado, cozido
309 Abadejo, filé, congelado, cru
310 Abadejo, filé, congelado, grelhado
311 Atum, conserva em água
311.1 Atum, conserva em água Lata
312 Atum, conserva em óleo
312.1 Atum, conserva em óleo Lata
312.2 Atum, conserva em óleo Colher de sopa cheia
312.3 Atum, conserva em óleo Colher de sobremesa cheia
313 Atum, fresco, cru
314 Bacalhau, salgado, cru
315 Bacalhau, salgado, refogado
315.1 Bacalhau, salgado, refogado 2 colheres de arroz cheias desfiado
315.2 Bacalhau, salgado, refogado Colher de sopa cheia
316 Cação, posta, com farinha de trigo, frita
316.1 Cação, posta, com farinha de trigo, frita Posta média
317 Cação, posta, cozida
317.1 Cação, posta, cozida Posta média
318 Cação, posta, crua
318.1 Cação, posta, crua Posta média
319 Camarão, empanado à milanesa
319.1 Camarão, empanado à milanesa Unidade pequena
319.2 Camarão, empanado à milanesa Colher de sopa cheia
320 Camarão, Rio Grande, grande, cozido
320.1 Camarão, Rio Grande, grande, cozido Prato fundo
320.2 Camarão, Rio Grande, grande, cozido 2 colheres de sopa cheias
320.3 Camarão, Rio Grande, grande, cozido Colher de arroz/servir cheia
320.4 Camarão, Rio Grande, grande, cozido Prato raso
320.5 Camarão, Rio Grande, grande, cozido Unidade grande
320.6 Camarão, Rio Grande, grande, cozido Colher de sopa cheia
321 Camarão, Rio Grande, grande, cru
321.1 Camarão, Rio Grande, grande, cru Colher de sopa cheia
322 Camarão, Sete Barbas, sem cabeça, com casca, frito
322.1 Camarão, Sete Barbas, sem cabeça, com casca, frito Prato fundo
322.2 Camarão, Sete Barbas, sem cabeça, com casca, frito 2 colheres de sopa cheias
322.3 Camarão, Sete Barbas, sem cabeça, com casca, frito Colher de arroz/servir
322.4 Camarão, Sete Barbas, sem cabeça, com casca, frito Prato raso
322.5 Camarão, Sete Barbas, sem cabeça, com casca, frito Colher de sopa cheia
323 Caranguejo, cozido
323.1 Caranguejo, cozido Unidade
324 Corimba ou papa terra, cru
324.1 Corimba ou papa terra, cru Filé médio
325 Corimbatá, assado
325.1 Corimbatá, assado Filé médio
326 Corimbatá, cozido
326.1 Corimbatá, cozido Filé médio
327 Corvina de água doce, crua
327.1 Corvina de água doce, crua Posta média
327.2 Corvina de água doce, crua Filé médio
328 Corvina do mar, crua
328.1 Corvina do mar, crua Posta média
328.2 Corvina do mar, crua Filé médio
329 Corvina grande, assada
329.1 Corvina grande, assada Posta média
329.2 Corvina grande, assada Filé médio
330 Corvina grande, cozida
330.1 Corvina grande, cozida Posta média
330.2 Corvina grande, cozida Filé médio
331 Dourada de água doce, fresca
331.1 Dourada de água doce, fresca Filé médio
332 Lambari, congelado, cru
333 Lambari, congelado, frito
333.1 Lambari, congelado, frito Posta média
333.2 Lambari, congelado, frito Filé médio
334 Lambari, fresco, cru
334.1 Lambari, fresco, cru Filé médio
335 Manjuba, com farinha de trigo, frita
336 Manjuba, frita
337 Merluza, filé, assado
337.1 Merluza, filé, assado Filé médio
338 Merluza, filé, cru
338.1 Merluza, filé, cru Filé médio
339 Merluza, filé, frito
339.1 Merluza, filé, frito Filé médio
340 Pescada, branca, crua
340.1 Pescada, branca, crua Filé médio
341 Pescada, branca, frita
341.1 Pescada, branca, frita Filé médio
342 Pescada, filé, com farinha de trigo, frito
342.1 Pescada, filé, com farinha de trigo, frito Filé médio
 343 Pescada, filé, cru
343.1 Pescada, filé, cru Filé médio
344 Pescada, filé, frito
344.1 Pescada, filé, frito Filé médio
345 Pescada, filé, molho escabeche
346 Pescadinha, crua
346.1 Pescadinha, crua Filé médio
347 Pintado, assado
347.1 Pintado, assado Posta média
347.2 Pintado, assado Filé médio
348 Pintado, cru
348.1 Pintado, cru Posta média
348.2 Pintado, cru Filé médio
349 Pintado, grelhado
349.1 Pintado, grelhado Posta média
349.2 Pintado, grelhado Filé médio
350 Porquinho, cru
350.1 Porquinho, cru Filé médio
351 Salmão, filé, com pele, fresco, grelhado
351.1 Salmão, filé, com pele, fresco, grelhado Filé médio
352 Salmão, sem pele, fresco, cru
353 Salmão, sem pele, fresco, grelhado
353.1 Salmão, sem pele, fresco, grelhado Filé médio
354 Sardinha, assada
355 Sardinha, conserva em óleo
355.1 Sardinha, conserva em óleo Lata de 350mL
355.2 Sardinha, conserva em óleo Lata de 250 mL
355.3 Sardinha, conserva em óleo Lata de 125 mL
355.4 Sardinha, conserva em óleo Unidade média
355.5 Sardinha, conserva em óleo 2 colheres de sopa cheias
355.6 Sardinha, conserva em óleo Unidade pequena
355.7 Sardinha, conserva em óleo Colher de sopa cheia
356 Sardinha, frita
357 Sardinha, inteira, crua
358 Tucunaré, filé, congelado, cru

Número do
Alimento Descrição dos alimentos Medidas caseiras
Carnes e derivados
359 Apresuntado
359.1 Apresuntado Fatia média
360 Bacon
360.1 Bacon Fatia média
361 Bife vegetal
361.1 Bife vegetal Unidade
362 Blanquet, peru
362.1 Blanquet, peru Fatia
363 Caldo de carne, tablete
364 Caldo de galinha, tablete
365 Carne, bovina, acém, moído, cozido
365.1 Carne, bovina, acém, moído, cozido Concha
365.2 Carne, bovina, acém, moído, cozido Escumadeira
365.3 Carne, bovina, acém, moído, cozido Colher de arroz cheia
365.4 Carne, bovina, acém, moído, cozido Colher de sopa cheia
366 Carne, bovina, acém, moído, cru
366.1 Carne, bovina, acém, moído, cru Concha
366.2 Carne, bovina, acém, moído, cru Colher de arroz cheia
366.3 Carne, bovina, acém, moído, cru Colher de sopa cheia
367 Carne, bovina, acém, sem gordura, cozido
367.1 Carne, bovina, acém, sem gordura, cozido Bife bovino - unidade média
367.2 Carne, bovina, acém, sem gordura, cozido Colher de arroz/servir
367.3 Carne, bovina, acém, sem gordura, cozido Pedaço médio ensopado
368 Carne, bovina, acém, sem gordura, cru
369 Carne, bovina, almôndegas, cruas
370 Carne, bovina, almôndegas, fritas
370.1 Carne, bovina, almôndegas, fritas Unidade média
370.2 Carne, bovina, almôndegas, fritas Unidade pequena
371 Carne, bovina, bucho, cozido
372 Carne, bovina, bucho, cru
373 Carne, bovina, capa de contra-filé, com gordura, crua
374 Carne, bovina, capa de contra-filé, com gordura, grelhada
374.1 Carne, bovina, capa de contra-filé, com gordura, grelhada Bife bovino - unidade média
374.2 Carne, bovina, capa de contra-filé, com gordura, grelhada Pedaço médio
375 Carne, bovina, capa de contra-filé, sem gordura, crua
376 Carne, bovina, capa de contra-filé, sem gordura, grelhada
376.1 Carne, bovina, capa de contra-filé, sem gordura, grelhada Unidade média de bife
376.2 Carne, bovina, capa de contra-filé, sem gordura, grelhada Pedaço médio
377 Carne, bovina, charque, cozido
377.1 Carne, bovina, charque, cozido Pedaço médio
377.2 Carne, bovina, charque, cozido 2 colheres de arroz/servir cheias
377.3 Carne, bovina, charque, cozido Colher de arroz /servir cheia
377.4 Carne, bovina, charque, cozido Colher de sopa cheia
378 Carne, bovina, charque, cru
378.1 Carne, bovina, charque, cru Pedaço médio
379 Carne, bovina, contra-filé, à milanesa
379.1 Carne, bovina, contra-filé, à milanesa Unidade média
380 Carne, bovina, contra-filé de costela, cru
381 Carne, bovina, contra-filé de costela, grelhado
382 Carne, bovina, contra-filé, com gordura, cru
383 Carne, bovina, contra-filé, com gordura, grelhado
383.1 Carne, bovina, contra-filé, com gordura, grelhado Bife bovino - unidade média
383.2 Carne, bovina, contra-filé, com gordura, grelhado Pedaço médio
384 Carne, bovina, contra-filé, sem gordura, cru
385 Carne, bovina, contra-filé, sem gordura, grelhado
385.1 Carne, bovina, contra-filé, sem gordura, grelhado Bife bovino - unidade média
385.2 Carne, bovina, contra-filé, sem gordura, grelhado Pedaço médio
386 Carne, bovina, costela, assada
386.1 Carne, bovina, costela, assada Pedaço médio
387 Carne, bovina, costela, crua
388 Carne, bovina, coxão duro, sem gordura, cozido
388.1 Carne, bovina, coxão duro, sem gordura, cozido Bife bovino - unidade média
388.2 Carne, bovina, coxão duro, sem gordura, cozido Pedaço médio ensopado
388.3 Carne, bovina, coxão duro, sem gordura, cozido Colher de sopa
389 Carne, bovina, coxão duro, sem gordura, cru
390 Carne, bovina, coxão mole, sem gordura, cozido
390.1 Carne, bovina, coxão mole, sem gordura, cozido Bife bovino - unidade média
390.2 Carne, bovina, coxão mole, sem gordura, cozido Pedaço médio ensopado
390.3 Carne, bovina, coxão mole, sem gordura, cozido Colher de sopa
391 Carne, bovina, coxão mole, sem gordura, cru
392 Carne, bovina, cupim, assado
392.1 Carne, bovina, cupim, assado Fatia média
392.2 Carne, bovina, cupim, assado Pedaço médio
393 Carne, bovina, cupim, cru
394 Carne, bovina, fígado, cru
394.1 Carne, bovina, fígado, cru Bife- unidade média
394.2 Carne, bovina, fígado, cru Pedaço médio
395 Carne, bovina, fígado, grelhado
395.1 Carne, bovina, fígado, grelhado Bife bovino - unidade média
395.2 Carne, bovina, fígado, grelhado Pedaço médio
396 Carne, bovina, filé mingnon, sem gordura, cru
397 Carne, bovina, filé mingnon, sem gordura, grelhado
397.1 Carne, bovina, filé mingnon, sem gordura, grelhado Bife bovino - unidade média
397.2 Carne, bovina, filé mingnon, sem gordura, grelhado Pedaço médio
398 Carne, bovina, flanco, sem gordura, cozido
399 Carne, bovina, flanco, sem gordura, cru
400 Carne, bovina, fraldinha, com gordura, cozida
400.1 Carne, bovina, fraldinha, com gordura, cozida Colher de arroz/servir cheia
400.2 Carne, bovina, fraldinha, com gordura, cozida Pedaço médio ensopado
400.3 Carne, bovina, fraldinha, com gordura, cozida Colher de sopa cheia
401 Carne, bovina, fraldinha, com gordura, crua
402 Carne, bovina, lagarto, cozido
402.1 Carne, bovina, lagarto, cozido Concha
402.2 Carne, bovina, lagarto, cozido Colher de arroz/servir cheia
402.3 Carne, bovina, lagarto, cozido Pedaço médio ensopado
403 Carne, bovina, lagarto, cru
404 Carne, bovina, língua, cozida
404.1 Carne, bovina, língua, cozida Colher de sopa cheia
404.2 Carne, bovina, língua, cozida Pedaço médio
405 Carne, bovina, língua, crua
406 Carne, bovina, maminha, crua
407 Carne, bovina, maminha, grelhada
407.1 Carne, bovina, maminha, grelhada Bife bovino - unidade média
407.2 Carne, bovina, maminha, grelhada Pedaço médio
408 Carne, bovina, miolo de alcatra, sem gordura, cru
409 Carne, bovina, miolo de alcatra, sem gordura, grelhado
410 Carne, bovina, músculo, sem gordura, cozido
410.1 Carne, bovina, músculo, sem gordura, cozido Bife bovino - unidade média
410.2 Carne, bovina, músculo, sem gordura, cozido Concha
410.3 Carne, bovina, músculo, sem gordura, cozido Colher de arroz/servir cheia
410.4 Carne, bovina, músculo, sem gordura, cozido Pedaço médio
410.5 Carne, bovina, músculo, sem gordura, cozido Colher de sopa cheia
411 Carne, bovina, músculo, sem gordura, cru
412 Carne, bovina, paleta, com gordura, crua
413 Carne, bovina, paleta, sem gordura, cozida
413.1 Carne, bovina, paleta, sem gordura, cozida Colher de arroz/servir cheia
413.2 Carne, bovina, paleta, sem gordura, cozida Pedaço médio ensopado
414 Carne, bovina, paleta, sem gordura, crua
415 Carne, bovina, patinho, sem gordura, cru
416 Carne, bovina, patinho, sem gordura, grelhado
416.1 Carne, bovina, patinho, sem gordura, grelhado Bife bovino - unidade média
416.2 Carne, bovina, patinho, sem gordura, grelhado Pedaço médio
417 Carne, bovina, peito, sem gordura, cozido
417.1 Carne, bovina, peito, sem gordura, cozido Concha
417.2 Carne, bovina, peito, sem gordura, cozido Colher de arroz/servir cheia
417.3 Carne, bovina, peito, sem gordura, cozido Pedaço médio ensopado
417.4 Carne, bovina, peito, sem gordura, cozido Colher de sopa
418 Carne, bovina, peito, sem gordura, cru
419 Carne, bovina, picanha, com gordura, crua
420 Carne, bovina, picanha, com gordura, grelhada
420.1 Carne, bovina, picanha, com gordura, grelhada Bife bovino - unidade média
420.2 Carne, bovina, picanha, com gordura, grelhada Carne bovina assada - fatia média
420.3 Carne, bovina, picanha, com gordura, grelhada Espetinho
420.4 Carne, bovina, picanha, com gordura, grelhada Pedaço médio
421 Carne, bovina, picanha, sem gordura, crua
422 Carne, bovina, picanha, sem gordura, grelhada
422.1 Carne, bovina, picanha, sem gordura, grelhada Bife bovino - unidade média
422.2 Carne, bovina, picanha, sem gordura, grelhada Carne bovina assada - fatia média
422.3 Carne, bovina, picanha, sem gordura, grelhada Espetinho
422.4 Carne, bovina, picanha, sem gordura, grelhada Pedaço médio
423 Carne, bovina, seca, cozida
423.1 Carne, bovina, seca, cozida Pedaço médio
423.2 Carne, bovina, seca, cozida Concha
423.3 Carne, bovina, seca, cozida Colher de arroz/servir cheia
423.4 Carne, bovina, seca, cozida Colher de sopa cheia
424 Carne, bovina, seca, crua
425 Carne de soja - proteína texturizada fina reidratada
425.2 Carne de soja - proteína texturizada fina reidratada Colher de sopa cheia
426 Coxinha de frango, frita
426.1 Coxinha de frango, frita Unidade média
426.2 Coxinha de frango, frita Unidade pequena
427 Croquete, de carne, cru
428 Croquete, de carne, frito
428.1 Croquete, de carne, frito Unidade média
428.2 Croquete, de carne, frito Unidade pequena
429 Empada de frango, pré-cozida, assada
429.1 Empada de frango, pré-cozida, assada Fatia média
429.2 Empada de frango, pré-cozida, assada Unidade média
429.3 Empada de frango, pré-cozida, assada Unidade pequena
430 Empada, de frango, pré-cozida
431 Frango, asa, com pele, crua
431.1 Frango, asa, com pele, crua Asa média
432 Frango, caipira, inteiro, com pele, cozido
433 Frango, caipira, inteiro, sem pele, cozido
434 Frango, coração, cru
435 Frango, coração, grelhado
435.1 Frango, coração, grelhado Punhado
435.2 Frango, coração, grelhado Espetinho
435.3 Frango, coração, grelhado Unidade média
436 Frango, coxa, com pele, assada
436.1 Frango, coxa, com pele, assada Coxa grande
437 Frango, coxa, com pele, crua
438 Frango, coxa, sem pele, cozida
438.1 Frango, coxa, sem pele, cozida Coxa grande
439 Frango, coxa, sem pele, crua
440 Frango, fígado, cru
441 Frango, fígado, cozido
441.1 Frango, fígado, cozido Concha
441.2 Frango, fígado, cozido Colher de arroz/servir
441.3 Frango, fígado, cozido Colher de sopa cheia
441.4 Frango, fígado, cozido Pedaço médio
442 Frango, filé, à milanesa
442.1 Frango, filé, à milanesa Filé médio
443 Frango, inteiro, com pele, cru
443.1 Frango, inteiro, com pele, cru Coxa grande
444 Frango, inteiro, sem pele, assado
444.1 Frango, inteiro, sem pele, assado Peito médio
444.2 Frango, inteiro, sem pele, assado Sobrecoxa média
444.3 Frango, inteiro, sem pele, assado Costela média
444.4 Frango, inteiro, sem pele, assado Coxa grande
444.5 Frango, inteiro, sem pele, assado Asa média
444.6 Frango, inteiro, sem pele, assado Pescoço médio
445 Frango, inteiro, sem pele, cozido
445.1 Frango, inteiro, sem pele, cozido Peito médio
445.2 Frango, inteiro, sem pele, cozido Sobrecoxa média
445.3 Frango, inteiro, sem pele, cozido Costela média
445.4 Frango, inteiro, sem pele, cozido Coxa grande
445.5 Frango, inteiro, sem pele, cozido Pedaço médio
445.6 Frango, inteiro, sem pele, cozido Asa média
445.7 Frango, inteiro, sem pele, cozido Pescoço médio
446 Frango, inteiro, sem pele, cru
446.2 Frango, inteiro, sem pele, cru Coxa grade
447 Frango, peito, com pele, assado
447.1 Frango, peito, com pele, assado Peito médio
447.2 Frango, peito, com pele, assado Filé médio
447.3 Frango, peito, com pele, assado Espetinho
448 Frango, peito, com pele, cru
448.1 Frango, peito, com pele, cru Peito médio
449 Frango, peito, sem pele, cozido
449.1 Frango, peito, sem pele, cozido Peito médio
449.2 Frango, peito, sem pele, cozido Filé médio
449.3 Frango, peito, sem pele, cozido Espetinho
449.4 Frango, peito, sem pele, cozido 2 colheres de sopa cheias desfiado
449.5 Frango, peito, sem pele, cozido Colher de sopa cheia desfiado
450 Frango, peito, sem pele, cru
450.1 Frango, peito, sem pele, cru Peito médio
451 Frango, peito, sem pele, empanado frito
451.1 Frango, peito, sem pele, empanado frito Filé médio
452 Frango, peito, sem pele, grelhado
452.1 Frango, peito, sem pele, grelhado Peito médio
452.2 Frango, peito, sem pele, grelhado Filé médio
452.3 Frango, peito, sem pele, grelhado Espetinho
453 Frango, sobrecoxa, com pele, assada
453.1 Frango, sobrecoxa, com pele, assada Unidade média
454 Frango, sobrecoxa, com pele, crua
455 Frango, sobrecoxa, sem pele, assada
455.1 Frango, sobrecoxa, sem pele, assada Unidade média
456 Frango, sobrecoxa, sem pele, crua
457 Hambúrguer, bovino, cru
457.1 Hambúrguer, bovino, cru Unidade média
458 Hambúrguer, bovino, frito
458.1 Hambúrguer, bovino, frito Unidade média
458.2 Hambúrguer, bovino, frito 1/2 unidade média
459 Hambúrguer, bovino, grelhado
459.1 Hambúrguer, bovino, grelhado Unidade média
459.2 Hambúrguer, bovino, grelhado 1/2 unidade média
460 Lingüiça, frango, crua
460.1 Lingüiça, frango, crua Gomo
460.2 Lingüiça, frango, crua 1/2 Gomo
460.3 Lingüiça, frango, crua Pedaço
460.4 Lingüiça, frango, crua Fatia média
461 Lingüiça, frango, frita
461.1 Lingüiça, frango, frita Gomo
461.2 Lingüiça, frango, frita 1/2 Gomo
461.3 Lingüiça, frango, frita Pedaço
461.4 Lingüiça, frango, frita Fatia média
462 Lingüiça, frango, grelhada
462.1 Lingüiça, frango, grelhada Gomo
462.2 Lingüiça, frango, grelhada 1/2 Gomo
462.3 Lingüiça, frango, grelhada Pedaço
462.4 Lingüiça, frango, grelhada Fatia média
463 Lingüiça, porco, crua
463.1 Lingüiça, porco, crua Gomo
463.2 Lingüiça, porco, crua 1/2 gomo
463.3 Lingüiça, porco, crua Pedaço
463.4 Lingüiça, porco, crua Fatia média
464 Lingüiça, porco, frita
465 Lingüiça, porco, grelhada
465.1 Lingüiça, porco, grelhada Gomo
465.2 Lingüiça, porco, grelhada 1/2 gomo
465.3 Lingüiça, porco, grelhada Pedaço
 465.4 Lingüiça, porco, grelhada Fatia média
466 Mortadela
466.1 Mortadela Fatia média
467 Peru, congelado, assado
467.2 Peru, congelado, assado Fatia média
468 Peru, congelado, cru
469 Porco, bisteca, crua
470 Porco, bisteca, frita
470.1 Porco, bisteca, frita Bife médio
470.2 Porco, bisteca, frita Pedaço pequeno
471 Porco, bisteca, grelhada
471.1 Porco, bisteca, grelhada Pedaço pequeno
472 Porco, costela, assada
472.1 Porco, costela, assada Pedaço/ Unidade média
473 Porco, costela, crua
473.1 Porco, costela, crua Pedaço/ Unidade média
474 Porco, lombo, assado
474.1 Porco, lombo, assado Fatia grande
474.2 Porco, lombo, assado Pedaço médio
475 Porco, lombo, cru
476 Porco, orelha, salgada, crua
477 Porco, pernil, assado
477.1 Porco, pernil, assado Bife médio
477.2 Porco, pernil, assado Pedaço/Fatia
478 Porco, pernil, cru
479 Porco, rabo, salgado, cru
480 Presunto, com capa de gordura
480.1 Presunto, com capa de gordura Fatia média
481 Presunto, sem capa de gordura
481.1 Presunto, sem capa de gordura Fatia média
482 Quibe, assado
483 Quibe, cru
484 Quibe, frito
484.1 Quibe, frito Unidade média
484.2 Quibe, frito Unidade pequena
485 Salame
485.1 Salame Fatia média
486 Toucinho, cru
487 Toucinho, frito
487.1 Toucinho, frito Pedaço

Número do
Alimento Descrição dos alimentos Medidas caseiras
Leite e derivados
488 Bebida láctea, pêssego
488.1 Bebida láctea, pêssego Copo americano
488.2 Bebida láctea, pêssego Garrafa (200 ml)
488.3 Bebida láctea, pêssego Copo de requeijão/médio
488.4 Bebida láctea, pêssego Copo grande
489 Creme de Leite
489.1 Creme de Leite Colher de sopa rasa
489.2 Creme de Leite Copo americano
489.3 Creme de Leite Copo de requeijão/médio
490 Creme de leite, light
490.1 Creme de leite, light Colher de sobremesa cheia
490.2 Creme de leite, light Colher de sopa rasa
491 Iogurte, natural
491.1 Iogurte, natural Copo americano
491.2 Iogurte, natural Pote (200ml)
491.3 Iogurte, natural Copo de requeijão/médio
492 Iogurte, natural, desnatado
492.1 Iogurte, natural, desnatado Copo americano
492.2 Iogurte, natural, desnatado Pote (200ml)
492.3 Iogurte, natural, desnatado Copo de requeijão/médio
493 Iogurte, sabor morango
493.1 Iogurte, sabor morango Copo americano
493.2 Iogurte, sabor morango Pote (200ml)
493.3 Iogurte, sabor morango Copo de requeijão
493.4 Iogurte, sabor morango Garrafa (275 ml)
493.5 Iogurte, sabor morango Caneca
493.6 Iogurte, sabor morango Garrafa (300 ml)
493.7 Iogurte, sabor morango Garrafa (1L)
494 Iogurte, sabor pêssego
494.1 Iogurte, sabor pêssego Copo americano
494.2 Iogurte, sabor pêssego Pote (200ml)
494.3 Iogurte, sabor pêssego Copo de requeijão
494.4 Iogurte, sabor pêssego Garrafa (275 ml)
494.5 Iogurte, sabor pêssego Caneca
494.6 Iogurte, sabor pêssego Garrafa (300 ml)
494.7 Iogurte, sabor pêssego Garrafa (1L)
495 Leite, condensado
495.1 Leite, condensado Colher de chá
495.2 Leite, condensado Colher de sobremesa
495.3 Leite, condensado Colher de sopa
495.4 Leite, condensado Copo americano
495.5 Leite, condensado Xícara de chá
495.6 Leite, condensado Copo de requeijão/médio
495.7 Leite, condensado Copo grande
495.8 Leite, condensado Unidade (lata)
496 Leite, de cabra
496.1 Leite, de cabra Xícara de café
496.2 Leite, de cabra Copo americano
496.3 Leite, de cabra Xícara de chá
496.4 Leite, de cabra Copo de requeijão/médio
497 Leite, de vaca, achocolatado
497.1 Leite, de vaca, achocolatado Xícara de café
497.2 Leite, de vaca, achocolatado Copo americano
497.3 Leite, de vaca, achocolatado Xícara de chá
497.4 Leite, de vaca, achocolatado Copo de requeijão/médio
497.5 Leite, de vaca, achocolatado Copo grande/Caneca
498 Leite, de vaca, desnatado, pó
498.1 Leite, de vaca, desnatado, pó 1/2 colher de sobremesa cheia
498.2 Leite, de vaca, desnatado, pó Colher de sopa cheia
499 Leite de vaca, desnatado
499.1 Leite de vaca, desnatado Xícara de café
499.2 Leite de vaca, desnatado Copo americano
499.3 Leite de vaca, desnatado Xícara de chá
499.4 Leite de vaca, desnatado Copo de requeijão/médio
499.5 Leite de vaca, desnatado Copo grande/Caneca
500 Leite, de vaca, integral
500.1 Leite, de vaca, integral Xícara de café
500.2 Leite, de vaca, integral Copo americano
500.3 Leite, de vaca, integral Xícara de chá
500.4 Leite, de vaca, integral Copo de requeijão/médio
500.5 Leite, de vaca, integral Copo grande/Caneca
501 Leite, de vaca, fresco
501.1 Leite, de vaca, fresco Xícara de café
501.2 Leite, de vaca, fresco Copo americano
501.3 Leite, de vaca, fresco Xícara de chá
501.4 Leite, de vaca, fresco Copo de requeijão/médio
 501.5 Leite, de vaca, fresco Copo grande/Caneca
502 Leite, de vaca, integral, pó
502.1 Leite, de vaca, integral, pó 1/4 colher de sobremesa cheia
502.2 Leite, de vaca, integral, pó 1/2 colher de sobremesa cheia
502.3 Leite, de vaca, integral, pó Colher de sobremesa cheia
502.4 Leite, de vaca, integral, pó Colher de sopa cheia
502.5 Leite, de vaca, integral, pó 2 colheres de sopa cheia
503 Leite de vaca, semi desnatado
503.1 Leite de vaca, semi desnatado Xícara de café
503.2 Leite de vaca, semi desnatado Copo americano
503.3 Leite de vaca, semi desnatado Xícara de chá
503.4 Leite de vaca, semi desnatado Copo de requeijão/médio
503.5 Leite de vaca, semi desnatado Copo grande/Caneca
504 Leite, fermentado
504.1 Leite, fermentado Unidade - Yakult
504.2 Leite, fermentado Copo de requeijão/médio
504.3 Leite, fermentado Copo grande
505 Queijo, minas, frescal
506 Queijo, minas, meia cura
507 Queijo, mozarela
507.1 Queijo, mozarela Fatia média
508 Queijo, parmesão
508.1 Queijo, parmesão Colher de sobremesa cheia ralado
508.2 Queijo, parmesão Colher de sopa cheia ralado
508.3 Queijo, parmesão Pacote comercial pequeno
508.4 Queijo, parmesão Xícara de chá
509 Queijo, pasteurizado
510 Queijo, petit suisse, morango
511 Queijo, prato
511.1 Queijo, prato Fatia média
512 Queijo, prato light
512.1 Queijo, prato light Fatia média
513 Queijo, requeijão, cremoso
513.1 Queijo, requeijão, cremoso Ponta de faca
513.2 Queijo, requeijão, cremoso 1/4 colher de sopa cheia
513.3 Queijo, requeijão, cremoso 1/2 colher de sopa cheia
513.4 Queijo, requeijão, cremoso Colher de sopa cheia
513.5 Queijo, requeijão, cremoso Copo de requeijão
514 Queijo, ricota
514.1 Queijo, ricota Ponta de faca
514.2 Queijo, ricota Fatia média
514.3 Queijo, ricota Colher de sopa cheia

Número do
Alimento Descrição dos alimentos Medidas caseiras
Bebidas (alcoólicas e não alcoólicas)
515 Bebida isotônica, sabores variados
515.1 Bebida isotônica, sabores variados Garrafa de 500mL
515.2 Bebida isotônica, sabores variados Garrafa de 400mL
515.3 Bebida isotônica, sabores variados Copo médio
516 Café, infusão 10%
516.1 Café, infusão 10% Xícara de café
516.2 Café, infusão 10% Copo americano
516.3 Café, infusão 10% Xícara de chá
516.4 Café, infusão 10% Copo médio
516.5 Café, infusão 10% Caneca
517 Caipirinha
517.1 Caipirinha Copo grande/caneca
517.2 Caipirinha Copo de requeijão/médio
517.3 Caipirinha Copo americano
518 Cana, aguardente 1
518.1 Cana, aguardente 1 Garrafa de 1,5L
518.2 Cana, aguardente 1 Garrafa de 250mL
518.3 Cana, aguardente 1 Copo americano
518.4 Cana, aguardente 1 Dose
519 Cana, caldo de
519.1 Cana, caldo de Copo grande
519.2 Cana, caldo de Copo de requeijão/médio
519.3 Cana, caldo de Copo americano
520 Capuccino
520.1 Capuccino Xícara de café
520.2 Capuccino Copo americano
520.3 Capuccino Xícara de chá
520.4 Capuccino Copo médio
520.5 Capuccino Caneca
521 Cerveja, pilsen 2
521.1 Cerveja, pilsen 2 Garrafa Grande
521.2 Cerveja, pilsen 2 Garrafa média
521.3 Cerveja, pilsen 2 Lata
521.4 Cerveja, pilsen 2 Garrafa (long neck)
521.5 Cerveja, pilsen 2 Caneca
521.6 Cerveja, pilsen 2 Copo grande
521.7 Cerveja, pilsen 2 Copo médio
521.8 Cerveja, pilsen 2 Copo americano
522 Chá, erva-doce, infusão 5%
522.1 Chá, erva-doce, infusão 5% Copo grande
522.2 Chá, erva-doce, infusão 5% Copo de requeijão/médio
522.3 Chá, erva-doce, infusão 5% Xícara de chá
522.4 Chá, erva-doce, infusão 5% Copo americano
522.5 Chá, erva-doce, infusão 5% Xícara de café
523 Chá, mate, infusão 5%
523.1 Chá, mate, infusão 5% Copo grande
523.2 Chá, mate, infusão 5% Copo de requeijão/médio
523.3 Chá, mate, infusão 5% Xícara de chá
523.4 Chá, mate, infusão 5% Copo americano
523.5 Chá, mate, infusão 5% Xícara de café
524 Chá, preto, infusão 5%
524.1 Chá, preto, infusão 5% Copo grande
524.2 Chá, preto, infusão 5% Copo de requeijão/médio
524.3 Chá, preto, infusão 5% Xícara de chá
524.4 Chá, preto, infusão 5% Copo americano
524.5 Chá, preto, infusão 5% Xícara de café
525 Chopp
525.1 Chopp Garrafa 350mL
525.2 Chopp Copo grande/caneca
525.3 Chopp Copo tulipa
525.4 Chopp Copo de requeijão/médio
525.5 Chopp Copo americano
526 Água de coco
526.1 Água de coco Garrafa de 500mL
526.2 Água de coco Lata de 350mL
526.3 Água de coco Unidade
526.4 Água de coco Copo grande
526.5 Água de coco Garrafa de 250mL
526.6 Água de coco Copo de requeijão/médio
526.7 Água de coco Garrafa de 200mL
526.8 Água de coco Copo americano
527 Refresco
527.1 Refresco Garrafa 500mL
527.2 Refresco Copo grande/caneca
527.3 Refresco Copo tulipa
527.4 Refresco Lata 250mL
527.5 Refresco Copo de requeijão/médio
527.6 Refresco Copo americano
528 Refrigerante, tipo água tônica
528.1 Refrigerante, tipo água tônica Garrafa de 500mL
528.2 Refrigerante, tipo água tônica Lata de 350mL
528.3 Refrigerante, tipo água tônica Copo grande
528.4 Refrigerante, tipo água tônica Lata de 250mL
528.5 Refrigerante, tipo água tônica Copo de requeijão/médio
528.6 Refrigerante, tipo água tônica Copo americano
529 Refrigerante, tipo cola
529.1 Refrigerante, tipo cola Copo americano
529.2 Refrigerante, tipo cola Copo de requeijão/médio
529.3 Refrigerante, tipo cola Lata de 250mL
529.4 Refrigerante, tipo cola Copo grande
529.5 Refrigerante, tipo cola Lata de 350mL
529.6 Refrigerante, tipo cola Garrafa de 600mL
529.7 Refrigerante, tipo cola Garrafa de 1L
530 Refrigerante, tipo cola diet/light
530.1 Refrigerante, tipo cola diet/light Copo americano
530.2 Refrigerante, tipo cola diet/light Copo de requeijão/médio
530.3 Refrigerante, tipo cola diet/light Lata de 250mL
530.4 Refrigerante, tipo cola diet/light Copo grande
530.5 Refrigerante, tipo cola diet/light Lata de 350mL
530.6 Refrigerante, tipo cola diet/light Garrafa de 600mL
530.7 Refrigerante, tipo cola diet/light Garrafa de 1L
531 Refrigerante, tipo guaraná
531.1 Refrigerante, tipo guaraná Copo americano
531.2 Refrigerante, tipo guaraná Copo de requeijão/médio
531.3 Refrigerante, tipo guaraná Lata de 250mL
531.4 Refrigerante, tipo guaraná Copo grande
531.5 Refrigerante, tipo guaraná Lata de 350mL
531.6 Refrigerante, tipo guaraná Garrafa de 600mL
531.7 Refrigerante, tipo guaraná Garrafa de 1L
532 Refrigerante, tipo laranja
532.1 Refrigerante, tipo laranja Copo americano
532.2 Refrigerante, tipo laranja Copo de requeijão/médio
532.3 Refrigerante, tipo laranja Lata de 250mL
532.4 Refrigerante, tipo laranja Copo grande
532.5 Refrigerante, tipo laranja Lata de 350mL
532.6 Refrigerante, tipo laranja Garrafa de 600mL
532.7 Refrigerante, tipo laranja Garrafa de 1L
533 Refrigerante, tipo limão
533.1 Refrigerante, tipo limão Copo americano
533.2 Refrigerante, tipo limão Copo de requeijão/médio
533.3 Refrigerante, tipo limão Lata de 250mL
533.4 Refrigerante, tipo limão Copo grande
533.5 Refrigerante, tipo limão Lata de 350mL
533.6 Refrigerante, tipo limão Garrafa de 600mL
533.7 Refrigerante, tipo limão Garrafa de 1L
534 Uísque
534.1 Uísque Copo tulipa
534.2 Uísque Copo de requeijão/médio
534.3 Uísque Dose
535 Vinho Tinto
535.1 Vinho Tinto Xícara de café
535.2 Vinho Tinto Dose
535.3 Vinho Tinto Taça
535.4 Vinho Tinto Copo americano
 535.5 Vinho Tinto Copo de requeijão/médio
535.6 Vinho Tinto Copo grande
536 Vodka
536.1 Vodka Garrafa de 1L
536.2 Vodka Garrafa de 350mL
536.3 Vodka Copo tulipa
536.4 Vodka Copo de requeijão/médio
536.5 Vodka Dose

Número do
Alimento Descrição dos alimentos Medidas caseiras
Ovos e derivados
537 Omelete, de queijo
537.1 Omelete, de queijo Porção média
537.2 Omelete, de queijo Unidade pequena (1 ovo)
537.3 Omelete, de queijo Colher de arroz/serivir cheia
537.4 Omelete, de queijo Colher de sopa cheia
538 Ovo, de codorna, inteiro, cru
538.1 Ovo, de codorna, inteiro, cru Unidade
539 Ovo, de galinha, clara, cozida/10minutos
540 Ovo, de galinha, gema, cozida/10minutos
541 Ovo, de galinha, inteiro, cozido/10minutos
541.1 Ovo, de galinha, inteiro, cozido/10minutos Unidade média
541.2 Ovo, de galinha, inteiro, cozido/10minutos 1/2 unidade média
541.3 Ovo, de galinha, inteiro, cozido/10minutos Colher de sopa (mexido)
541.4 Ovo, de galinha, inteiro, cozido/10minutos Rodela
542 Ovo, de galinha, inteiro, cru
542.1 Ovo, de galinha, inteiro, cru Unidade média
543 Ovo, de galinha, inteiro, frito
543.1 Ovo, de galinha, inteiro, frito Unidade média
543.2 Ovo, de galinha, inteiro, frito 1/2 unidade média

Número do
Alimento Descrição dos alimentos Medidas caseiras
Produtos açúcarados
544 Achocolatado, pó
544.1 Achocolatado, pó Diluição para preparo de 1 caneca (300ml)
544.2 Achocolatado, pó Diluição para o preparo de 1 copo grande
544.3 Achocolatado, pó 2 colheres de sopa cheias
544.4 Achocolatado, pó Diluição para o preparo de 1 copo médio
544.5 Achocolatado, pó Diluição para o preparo de 1 copo americano
544.6 Achocolatado, pó Colher de sopa cheia
544.7 Achocolatado, pó Colher de sobremesa cheia
544.8 Achocolatado, pó Diluição para o preparo de 1 xícara de café
544.9 Achocolatado, pó Colher de chá cheia
544.1 Achocolatado, pó Colher de café cheia
545 Açúcar, cristal
546 Açúcar, mascavo
546.1 Açúcar, mascavo Colher de sopa cheia
547 Açúcar, refinado
547.1 Açúcar, refinado Copo médio nivelado
547.2 Açúcar, refinado Copo pequeno nivelado
547.3 Açúcar, refinado Colher de sopa cheia
547.4 Açúcar, refinado Colher de sobremesa cheia
547.5 Açúcar, refinado Colher de chá cheia
547.6 Açúcar, refinado Colher de café cheia
548 Ambrosia
548.1 Ambrosia Colher de sopa cheia
549 Bolo de cenoura
549.1 Bolo de cenoura Fatia média
550 Bolo de chocolate
550.1 Bolo de chocolate Fatia média
551 Bolo de laranja
551.1 Bolo de laranja Fatia méedia
552 Bolo de milho
552.1 Bolo de milho Fatia média
553 Brigadeiro
553.1 Brigadeiro Lata
553.2 Brigadeiro Colher de sopa cheia
553.3 Brigadeiro Colher de sobremesa cheia
553.4 Brigadeiro Colher de chá cheia/Unidade média
554 Chocolate, ao leite
554.1 Chocolate, ao leite Barra grande
554.2 Chocolate, ao leite Porção
554.3 Chocolate, ao leite Pedaço pequeno
555 Chocolate, ao leite, com castanha do Pará
555.1 Chocolate, ao leite, com castanha do Pará Barra grande
555.2 Chocolate, ao leite, com castanha do Pará Porção
555.3 Chocolate, ao leite, com castanha do Pará Pedaço pequeno
556 Chocolate, ao leite, dietético
556.1 Chocolate, ao leite, dietético Barra grande
556.2 Chocolate, ao leite, dietético Porção
556.3 Chocolate, ao leite, dietético Pedaço pequeno
557 Chocolate, meio amargo
557.1 Chocolate, meio amargo Barra grande
557.2 Chocolate, meio amargo Porção
557.3 Chocolate, meio amargo Pedaço pequeno
558 Chocolate em pó de qualquer marca
558.1 Chocolate em pó de qualquer marca Colher de sopa cheia
558.2 Chocolate em pó de qualquer marca Colher de sobremesa cheia
558.3 Chocolate em pó de qualquer marca Colher de chá cheia
559 Churros
559.1 Churros Unidade
560 Cocada branca
560.1 Cocada branca Unidade média
560.2 Cocada branca Colher de sopa cheia
560.3 Cocada branca Colher de sobremesa cheia
560.4 Cocada branca Ponta de faca
561 Doce, de abóbora, cremoso
562 Doce, de leite, cremoso
562.1 Doce, de leite, cremoso Copo americano
562.2 Doce, de leite, cremoso Colher de sopa cheia
562.3 Doce, de leite, cremoso Colher de sobremesa cheia
562.4 Doce, de leite, cremoso Ponta de Faca
562.5 Doce, de leite, cremoso Colher de chá cheia
562.6 Doce, de leite, cremoso Colher de café cheia
563 Geléia de frutas de qualquer marca ou sabor
563.1 Geléia de frutas de qualquer marca ou sabor Xícara de chá
563.2 Geléia de frutas de qualquer marca ou sabor Copo americano
563.3 Geléia de frutas de qualquer marca ou sabor Colher de sopa cheia
563.4 Geléia de frutas de qualquer marca ou sabor Colher de sobremesa cheia
563.5 Geléia de frutas de qualquer marca ou sabor Potinho pequeno
563.6 Geléia de frutas de qualquer marca ou sabor Ponta de faca
563.7 Geléia de frutas de qualquer marca ou sabor Colher de chá cheia
564 Geléia, mocotó, natural
564.1 Geléia, mocotó, natural Unidade
564.2 Geléia, mocotó, natural Pedaço médio
564.3 Geléia, mocotó, natural Colher de sopa
564.4 Geléia, mocotó, natural Porção
565 Glicose de milho
566 Goiabada
566.1 Goiabada Copo médio
566.2 Goiabada Xícara de chá
566.3 Goiabada Copo pequeno
566.4 Goiabada Colher de arroz/servir
566.5 Goiabada Fatia média
566.6 Goiabada Colher de sopa
566.7 Goiabada Colher de sobremesa
566.8 Goiabada Ponta de faca
567 Maria mole
567.1 Maria mole Taça
567.2 Maria mole Pedaço médio
567.3 Maria mole Pires
568 Maria mole, coco queimado
569 Marmelada
569.1 Marmelada Fatia média
569.2 Marmelada Ponta de faca
570 Mel, de abelha
570.1 Mel, de abelha Xícara de chá
570.2 Mel, de abelha Copo americano
570.3 Mel, de abelha Colher de sopa
570.4 Mel, de abelha Ponta de faca
570.5 Mel, de abelha Colher de sobremesa
570.6 Mel, de abelha Colher de chá
570.7 Mel, de abelha Colher de café
571 Melado
571.1 Melado Copo americano
571.2 Melado Colher de sopa
571.3 Melado Ponta de faca
571.4 Melado Colher de sobremesa
571.5 Melado Colher de chá
571.6 Melado Colher de café
572 Paçoca, amendoim
572.1 Paçoca, amendoim Unidade
573 Pão de mel, simples
573.1 Pão de mel, simples Unidade
574 Pasta de amendoim
574.1 Pasta de amendoim Passada de faca
575 Pé-de-moleque, amendoim
575.1 Pé-de-moleque, amendoim Unidade
576 Pudim de qualquer sabor industrializado
576.1 Pudim de qualquer sabor industrializado Fatia média
576.2 Pudim de qualquer sabor industrializado Fatia pequena
576.3 Pudim de qualquer sabor industrializado Colher de sopa cheia
576.4 Pudim de qualquer sabor industrializado Colher de sobremesa
577 Quindim
577.1 Quindim Unidade média
577.2 Quindim Unidade pequena
578 Rapadura
578.1 Rapadura Pedaço médio
579 Sonho recheado
579.1 Sonho recheado Unidade média
580 Sorvete de qualquer sabor industrializado
580.1 Sorvete de qualquer sabor industrializado Copo grande
580.2 Sorvete de qualquer sabor industrializado Copo de requeijão/médio
580.3 Sorvete de qualquer sabor industrializado Copo americano
580.4 Sorvete de qualquer sabor industrializado Xícara de chá cheia
580.5 Sorvete de qualquer sabor industrializado Bola média
580.6 Sorvete de qualquer sabor industrializado Colher de sopa cheia
Número do
Alimento Descrição dos alimentos Medidas caseiras
Miscelâneas
581 Açafrão
582 Café, pó, torrado
583 Capuccino, pó, tradicional
584 Fermento em pó, químico
585 Fermento, biológico, levedura, tablete
586 Gelatina, sabores variados, pó
587 Ketchup, molho de tomate industrializado
587.1 Ketchup, molho de tomate industrializado 2 colheres de sopa cheias
587.2 Ketchup, molho de tomate industrializado Colher de sopa cheia
588 Mostarda molho
589 Orégano
589.1 Orégano Colher de chá
590 Pimenta em pó
590.1 Pimenta em pó Colher de sobremesa
590.2 Pimenta em pó Colher de chá
590.3 Pimenta em pó Colher de café
591 Sal, dietético
592 Sal, grosso
593 Shoyu
593.1 Shoyu 2 colheres de sopa
593.2 Shoyu Colher de sopa
594 Tempero a base de sal

Número do
Alimento Descrição dos alimentos Medidas caseiras
Outros alimentos industrializados
595 Alcaparra em conserva
595.1 Alcaparra em conserva Colher de sobremesa cheia
596 Azeitona, preta, conserva
596.1 Azeitona, preta, conserva Copo pequeno
596.2 Azeitona, preta, conserva Punhado
596.3 Azeitona, preta, conserva Colher de sopa
596.4 Azeitona, preta, conserva Colher de sobremesa
596.5 Azeitona, preta, conserva Unidade
597 Azeitona, verde, conserva
597.1 Azeitona, verde, conserva Copo pequeno
597.2 Azeitona, verde, conserva Punhado
597.3 Azeitona, verde, conserva Colher de sopa
597.4 Azeitona, verde, conserva Colher de sobremesa
597.5 Azeitona, verde, conserva Unidade
598 Chantilly, spray, com gordura vegetal
598.1 Chantilly, spray, com gordura vegetal Porção
598.2 Chantilly, spray, com gordura vegetal Colher de sopa cheia
599 Chineque com e sem farofa
599.1 Chineque com e sem farofa Unidade
599.2 Chineque com e sem farofa 1/2 Unidade
600 Leite, de coco
600.1 Leite, de coco Copo grande
600.2 Leite, de coco Copo americano
600.3 Leite, de coco Xícara de café
600.4 Leite, de coco Colher de sopa
600.5 Leite, de coco Colher de chá
601 Leite de soja
601.1 Leite de soja Caneca
601.2 Leite de soja Copo grande
601.3 Leite de soja Copo requeijão
601.4 Leite de soja Copo médio
 601.5 Leite de soja Xícara de chá
601.6 Leite de soja Copo americano
602 Maionese, tradicional com ovos
602.1 Maionese, tradicional com ovos Colher de arroz/servir cheia
602.2 Maionese, tradicional com ovos Colher de sopa cheia
602.3 Maionese, tradicional com ovos Colher de sobremesa cheia
602.4 Maionese, tradicional com ovos Sachê
602.5 Maionese, tradicional com ovos Colher de chá cheia
602.6 Maionese, tradicional com ovos Ponta de faca
602.7 Maionese, tradicional com ovos 1/2 colher de chá cheia
603 Maionese, light
603.1 Maionese, light Colher de sopa cheia
603.2 Maionese, light Colher de sobremesa cheia
603.3 Maionese, light Ponta de faca
604 Miojo/macarrão instantâneo
604.1 Miojo/macarrão instantâneo Prato fundo cheio
604.2 Miojo/macarrão instantâneo Prato raso cheio
604.3 Miojo/macarrão instantâneo Pegador
604.4 Miojo/macarrão instantâneo Colher de arroz/servir cheia
604.5 Miojo/macarrão instantâneo Colher de sopa cheia

Número do
Alimento Descrição dos alimentos Medidas caseiras
Alimentos preparados
605 Acarajé
605.1 Acarajé Unidade média
606 Arroz carreteiro
606.1 Arroz carreteiro Colher de sopa cheia
606.2 Arroz carreteiro Colher de arroz/servir cheia
606.3 Arroz carreteiro Prato fundo raso
606.4 Arroz carreteiro Prato fundo cheio
607 Baião de dois, arroz e feijão-de-corda
607.1 Baião de dois, arroz e feijão-de-corda Colher de sopa
607.2 Baião de dois, arroz e feijão-de-corda Colher de arroz/servir
607.3 Baião de dois, arroz e feijão-de-corda Concha média
607.4 Baião de dois, arroz e feijão-de-corda Escumadeira média
608 Barreado
609 Bife à cavalo, com contra filé
610 Bolinho de arroz
611 Cachorro-quente
611.1 Cachorro-quente Unidade
612 Camarão à baiana
613 Charuto, de repolho
613.2 Charuto, de repolho Unidade
614 Churrasco
614.1 Churrasco Espetinho de carne - Unidade
615 Coxinha
615.1 Coxinha Unidade pequena
615.2 Coxinha Unidade média
616 Cuscuz, de milho, cozido com sal
617 Cuscuz, paulista
617.1 Cuscuz, paulista Colher de sopa cheia
617.2 Cuscuz, paulista Colher de arroz/servir cheia
617.3 Cuscuz, paulista Pedaço médio
617.4 Cuscuz, paulista Prato raso
617.5 Cuscuz, paulista Prato fundo
618 Cuxá, molho
619 Dobradinha
620 Empada (queijo, carne, camarão, etc)
620.1 Empada (queijo, carne, camarão, etc) Unidade pequena
620.2 Empada (queijo, carne, camarão, etc) Unidade
621 Estrogonofe de carne
621.1 Estrogonofe de carne Colher de sopa cheia
621.2 Estrogonofe de carne Colher de arroz/servir cheia
621.3 Estrogonofe de carne Concha média cheia
622 Estrogonofe de frango
623 Farofa
623.1 Farofa Colher de sobremesa cheia
623.2 Farofa Colher de sopa cheia
623.3 Farofa 1/3 Copo pequeno
623.4 Farofa Escumadeira média cheia
624 Feijão tropeiro mineiro
624.1 Feijão tropeiro mineiro Colher de sopa cheia
624.2 Feijão tropeiro mineiro Colher de arroz/servir cheia
624.3 Feijão tropeiro mineiro Concha média cheia
625 Feijoada
625.1 Feijoada Concha média cheia
626 Frango, com açafrão
627 Galinhada
627.1 Galinhada 2 colheres de arroz/servir cheias
627.2 Galinhada Colher de arroz/servir cheia
627.3 Galinhada Prato raso
627.4 Galinhada Tijela
627.5 Galinhada 1/2 colher de arroz/servir cheia
628 Hambúrguer (sanduíche)
628.1 Hambúrguer (sanduíche) Unidade média
628.2 Hambúrguer (sanduíche) Unidade grande
629 Macarrão, molho bolognesa
629.1 Macarrão, molho bolognesa Garfada
629.2 Macarrão, molho bolognesa Colher de sopa cheia
629.3 Macarrão, molho bolognesa Colher de arroz/servir cheia
629.4 Macarrão, molho bolognesa Escumadeira média cheia
629.5 Macarrão, molho bolognesa Pegador
629.6 Macarrão, molho bolognesa Prato raso raso
629.7 Macarrão, molho bolognesa Prato raso cheio
629.8 Macarrão, molho bolognesa Prato fundo cheio
630 Maniçoba
630.1 Maniçoba Concha média cheia
631 Mingau (fubá, aveia, farinha, etc)
631.1 Mingau (fubá, aveia, farinha, etc) Ponta de faca
631.2 Mingau (fubá, aveia, farinha, etc) Colher de sobremesa
631.3 Mingau (fubá, aveia, farinha, etc) Colher de sopa
631.4 Mingau (fubá, aveia, farinha, etc) Colher de servir/arroz
631.5 Mingau (fubá, aveia, farinha, etc) Prato de sobremesa
631.6 Mingau (fubá, aveia, farinha, etc) Prato raso
631.7 Mingau (fubá, aveia, farinha, etc) Copo duplo cheio
631.8 Mingau (fubá, aveia, farinha, etc) Prato fundo
632 Misto-quente ou frio
632.1 Misto-quente ou frio Unidade
633 Moqueca baiana
633.1 Moqueca baiana Colher de sopa
633.2 Moqueca baiana Colher de servir/arroz cheia
633.3 Moqueca baiana Concha
633.4 Moqueca baiana Prato fundo
634 Nhoque
634.1 Nhoque Colher de sopa cheia
634.2 Nhoque Colher de servir/arroz cheia
634.3 Nhoque Escumadeira média cheia
635 Omelete
635.1 Omelete Fatia média
635.2 Omelete Colher de sopa cheia
635.3 Omelete Colher de arroz/servir cheia
636 Panqueca
636.1 Panqueca Unidade média
637 Pastel (queijo, carne, palmito, etc)
637.1 Pastel (queijo, carne, palmito, etc) Unidade pequena
637.2 Pastel (queijo, carne, palmito, etc) Unidade média
638 Pipoca doce ou salgada
638.1 Pipoca doce ou salgada Punhado/Xícara de café
638.2 Pipoca doce ou salgada Colher de arroz/servir
638.3 Pipoca doce ou salgada Concha/Copo pequeno
638.4 Pipoca doce ou salgada Xícara de chá/Prato de sobremesa
638.5 Pipoca doce ou salgada Pacote médio
638.6 Pipoca doce ou salgada Prato fundo
639 Pirão
639.1 Pirão Colher de sopa cheia
639.2 Pirão Concha média cheia
639.3 Pirão Prato raso
639.4 Pirão Prato fundo
640 Pizza
640.1 Pizza Fatia média
641 Polenta
641.1 Polenta Colher de sopa cheia
641.2 Polenta Colher de arroz/servir cheia
641.3 Polenta Concha média cheia
641.4 Polenta Prato raso
641.5 Polenta Prato fundo
642 Quibebe
642.1 Quibebe Colher de sobremesa cheia
642.2 Quibebe Colher de sopa cheia
642.3 Quibebe Escumadeira média cheia
643 Salada de frutas
643.1 Salada de frutas Colher de sopa cheia
643.2 Salada de frutas Copo pequeno cheio
643.3 Salada de frutas Copo médio
644 Salada, de legumes, com maionese
644.1 Salada, de legumes, com maionese Colher de sopa cheia
644.2 Salada, de legumes, com maionese Colher de arroz/servir cheia
644.3 Salada, de legumes, com maionese Escumadeira média cheia
645 Salada, de legumes, cozida no vapor
646 Salpicão, de frango
646.1 Salpicão, de frango Colher de sopa cheia
646.2 Salpicão, de frango Colher de arroz/servir cheia
646.3 Salpicão, de frango Escumadeira média cheia
647 Sanduíche natural
647.1 Sanduíche natural Unidade média
648 Sarapatel
648.1 Sarapatel Colher de sopa
648.2 Sarapatel Colher de arroz/servir
648.3 Sarapatel Concha média
649 Sushi
649.1 Sushi Unidade
650 Tabule
651 Tacacá
652 Tapioca, com manteiga
652.1 Tapioca, com manteiga Unidade
653 Torresmo
653.1 Torresmo Colher de sobremesa
653.2 Torresmo Colher de sopa/Fatia
653.3 Torresmo Colher de arroz/servir
 653.4 Torresmo Pacote
653.5 Torresmo Escumadeira
653.6 Torresmo Concha
654 Tucupi, com pimenta-de-cheiro
654.1 Tucupi, com pimenta-de-cheiro Copo de cafézinho
654.2 Tucupi, com pimenta-de-cheiro Concha média cheia
654.3 Tucupi, com pimenta-de-cheiro Copo médio
655 Vaca atolada
655.1 Vaca atolada 2 colheres de sopa cheias
655.2 Vaca atolada Concha média cheia
655.3 Vaca atolada Prato fundo
656 Vatapá
656.1 Vatapá Prato fundo
656.2 Vatapá Concha
656.3 Vatapá Copo médio
656.4 Vatapá Prato raso
656.5 Vatapá Colher de arroz/servir
656.6 Vatapá Colher de sopa
657 Virado à paulista
658 Vitamina de abacate
658.1 Vitamina de abacate Copo americano
658.2 Vitamina de abacate Copo de requeijão/médio
658.3 Vitamina de abacate Copo tulipa
659 Vitamina de banana
659.1 Vitamina de banana Copo americano
659.2 Vitamina de banana Copo de requeijão/médio
659.3 Vitamina de banana Copo tulipa
659.4 Vitamina de banana Copo grande/caneca
660 Vitamina de banana com aveia
660.1 Vitamina de banana com aveia Copo americano
660.2 Vitamina de banana com aveia Copo de requeijão/médio
660.3 Vitamina de banana com aveia Copo grande/caneca
661 Vitamina de mamão
661.1 Vitamina de mamão Copo de cafezinho
661.2 Vitamina de mamão Copo americano
661.3 Vitamina de mamão Xícara de chá
661.4 Vitamina de mamão Copo de requeijão/médio
661.5 Vitamina de mamão Copo grande/caneca
662 Yakisoba
662.1 Yakisoba Prato fundo
662.2 Yakisoba Escumadeira média cheia
662.3 Yakisoba 2 colheres de arroz/servir cheias
662.4 Yakisoba Prato raso
662.5 Yakisoba Colher de arroz/servir cheia

Número do
Alimento Descrição dos alimentos Medidas caseiras
Leguminosas e derivados
663 Amendoim, grão, cru
663.1 Amendoim, grão, cru Unidade
663.2 Amendoim, grão, cru Colher de sopa
663.3 Amendoim, grão, cru Punhado
664 Amendoim, torrado, salgado
664.1 Amendoim, torrado, salgado Unidade
664.2 Amendoim, torrado, salgado Colher de sopa
664.3 Amendoim, torrado, salgado Punhado
665 Ervilha, em vagem
665.1 Ervilha, em vagem Colher de sopa cheia
666 Ervilha, enlatada, drenada
666.1 Ervilha, enlatada, drenada Colher de sopa cheia
 666.2 Ervilha, enlatada, drenada Colher de arroz/servir cheia
667 Feijão, carioca, cozido
667.1 Feijão, carioca, cozido Colher de sopa cheia
667.2 Feijão, carioca, cozido Colher de arroz/servir cheia
667.3 Feijão, carioca, cozido Concha média cheia
668 Feijão, carioca, cru
669 Feijão, fradinho, cozido
669.1 Feijão, fradinho, cozido Colher de sopa cheia
669.2 Feijão, fradinho, cozido Colher de arroz/servir cheia
669.3 Feijão, fradinho, cozido Concha média cheia
670 Feijão, fradinho, cru
671 Feijão, jalo, cozido
671.1 Feijão, jalo, cozido Colher de sopa cheia
671.2 Feijão, jalo, cozido Colher de arroz/servir cheia
671.3 Feijão, jalo, cozido Concha média cheia
672 Feijão, jalo, cru
673 Feijão, preto, cozido
673.1 Feijão, preto, cozido Colher de sopa cheia
673.2 Feijão, preto, cozido Colher de arroz/servir cheia
673.3 Feijão, preto, cozido Concha média cheia
674 Feijão, preto, cru
675 Feijão, rajado, cozido
675.1 Feijão, rajado, cozido Colher de sopa cheia
675.2 Feijão, rajado, cozido Colher de arroz/servir cheia
675.3 Feijão, rajado, cozido Concha média cheia
676 Feijão, rajado, cru
677 Feijão, rosinha, cozido
677.1 Feijão, rosinha, cozido Colher de sopa cheia
677.2 Feijão, rosinha, cozido Colher de arroz/servir cheia
677.3 Feijão, rosinha, cozido Concha média cheia
678 Feijão, rosinha, cru
679 Feijão, roxo, cozido
679.1 Feijão, roxo, cozido Colher de sopa cheia
679.2 Feijão, roxo, cozido Colher de arroz/servir cheia
679.3 Feijão, roxo, cozido Concha média cheia
680 Feijão, roxo, cru
681 Grão-de-bico, cru
681.1 Grão-de-bico, cru Colher de sopa cheia
681.2 Grão-de-bico, cru Colher de arroz/servir cheia
681.3 Grão-de-bico, cru Concha média cheia
682 Guandu, cru
683 Lentilha, cozida
683.1 Lentilha, cozida Colher de sopa
683.2 Lentilha, cozida Colher de arroz/servir
683.3 Lentilha, cozida Concha média cheia
684 Lentilha, crua
685 Soja, extrato solúvel, natural, fluido
686 Soja, extrato solúvel, pó
687 Soja, queijo (tofu)
687.1 Soja, queijo (tofu) Pedaço médio
688 Tremoço, cru
689 Tremoço, em conserva

Número do
Alimento Descrição dos alimentos Medidas caseiras
Nozes e sementes
690 Amêndoa, torrada, salgada
690.1 Amêndoa, torrada, salgada Unidade
691 Avelã
691.1 Avelã Punhado
692 Castanha-de-caju, torrada, salgada
692.1 Castanha-de-caju, torrada, salgada Unidade média
692.2 Castanha-de-caju, torrada, salgada Punhado
693 Castanha-do-Brasil, crua
693.1 Castanha-do-Brasil, crua Unidade média
693.2 Castanha-do-Brasil, crua Punhado
694 Coco, cru
694.1 Coco, cru Pedaço médio
694.2 Coco, cru Pacote ralado
695 Farinha, de mesocarpo de babaçu, crua
696 Gergelim, semente
697 Linhaça, semente
697.1 Linhaça, semente Colher de sobremesa
697.2 Linhaça, semente Colher de sopa
698 Pinhão, cozido
698.1 Pinhão, cozido Unidade
699 Pistache
700 Pupunha, cozida
700.1 Pupunha, cozida Unidade média
701 Noz, crua
701.1 Noz, crua Porção

Teores alcoólicos (g/100g): ¹ Cana, aguardente: 31,1 e ² Cerveja, pilsen: 3,6.

Abreviações: g: grama; mg: micrograma; kcal: kilocaloria; kJ: kilojoule; mg:miligrama
Valores de NA (não aplicável) e Tr (traço) presentes na tabela usada de base foram substituídos por 0,00
Valores correspondentes à somatória do resultado analítico do retinol mais o valor calculado com base no teor de carotenóides segundo o livro Fo
Valores retirados do livro Fontes brasileiras de carotenóides: tabela brasileira de composição de carotenóides em alimentos.
 Fibra
Gramas Umidade Energia Proteína Lipídeos Colesterol Carboidrato Alimentar
(g) (%) (kcal) (kJ) (g) (g) (mg) (g) (g)

100.00 78.24 327.04 2.42 3.06 6.02 10.46 0.17

100.00 148.32 619.98 3.80 3.30 9.63 26.07 0.30
100.00 70.14 123.53 516.87 2.59 1.00 0.00 25.81 2.75
100.00 70.14 123.53 516.87 2.59 1.00 0.00 25.81 2.75
100.00 70.14 123.53 516.87 2.59 1.00 0.00 25.81 2.75
63.00 70.14 77.83 325.63 1.63 0.63 0.00 16.26 1.73
20.00 70.14 24.71 103.37 0.52 0.20 0.00 5.16 0.55
59.00 70.14 72.89 304.95 1.53 0.59 0.00 15.23 1.62
100.00 12.18 359.68 1504.89 7.32 1.86 0.00 77.45 4.82
100.00 69.11 128.26 536.63 2.52 0.23 0.00 28.06 1.56
100.00 69.11 128.26 536.63 2.52 0.23 0.00 28.06 1.56
45.00 69.11 57.72 241.49 1.13 0.10 0.00 12.63 0.70
25.00 69.11 32.06 134.16 0.63 0.06 0.00 7.01 0.39
85.00 69.11 109.02 456.14 2.14 0.19 0.00 23.85 1.33
100.00 69.11 128.26 536.63 2.52 0.23 0.00 28.06 1.56
100.00 69.11 128.26 536.63 2.52 0.23 0.00 28.06 1.56
85.00 69.11 109.02 456.14 2.14 0.19 0.00 23.85 1.33
45.00 69.11 57.72 241.49 1.13 0.10 0.00 12.63 0.70
25.00 69.11 32.06 134.16 0.63 0.06 0.00 7.01 0.39
100.00 13.22 357.79 1496.99 7.16 0.34 0.00 78.76 1.64
100.00 68.73 130.12 544.42 2.57 0.36 0.00 28.19 1.07
100.00 68.73 130.12 544.42 2.57 0.36 0.00 28.19 1.07
85.00 68.73 110.60 462.76 2.18 0.31 0.00 23.96 0.91
45.00 68.73 58.55 244.99 1.16 0.16 0.00 12.69 0.48
25.00 68.73 32.53 136.11 0.64 0.09 0.00 7.05 0.27
100.00 384.00 1605.12 16.00 6.30 67.00 9.80
15.00 57.60 240.77 2.40 0.95 0.00 10.05 1.47
7.00 26.88 112.36 1.12 0.44 0.00 4.69 0.69
2.00 7.68 32.10 0.32 0.13 0.00 1.34 0.20
100.00 352.92 1475.21 3.17 8.55 69.44 2.32
25.00 88.23 368.80 0.79 2.14 0.00 17.36 0.58
100.00 3.20 443.00 1853.00 8.10 12.00 0.00 75.20 2.10
100.00 1.17 502.46 2102.28 5.56 24.67 0.00 67.54 1.80
100.00 1.17 513.45 2148.26 4.52 26.40 1.27 67.35 0.82
100.00 4.06 431.73 1806.37 10.06 14.44 0.00 68.73 2.51
200.00 4.06 863.46 3612.74 20.11 28.87 0.00 137.46 5.02
5.00 4.06 21.59 90.32 0.50 0.72 0.00 3.44 0.13
100.00 472.00 1972.96 6.40 19.60 70.50 3.00
200.00 944.00 3945.92 12.80 39.20 0.00 141.00 6.00
13.00 61.36 256.48 0.83 2.55 0.00 9.17 0.39
100.00 310.00 1295.80 10.86 6.47 4.00 52.04 2.00
18.00 55.80 233.24 1.95 1.16 0.72 9.37 0.36
100.00 1.00 418.63 1751.56 6.16 6.13 0.00 84.71 1.70
100.00 34.13 323.85 1355.00 4.42 12.75 73.20 47.86 0.69
80.00 34.13 259.08 1084.00 3.53 10.20 58.56 38.29 0.55
100.00 19.28 410.01 1715.50 6.22 18.47 76.80 54.72 1.43
60.00 19.28 246.01 1029.30 3.73 11.08 46.08 32.83 0.86
100.00 29.32 333.44 1395.10 5.67 11.30 63.21 52.28 1.06
60.00 29.32 200.06 837.06 3.40 6.78 37.92 31.37 0.63
36.69 311.39 1302.84 4.80 12.42 81.69 45.11 0.71
60.00 36.69 186.83 781.71 2.88 7.45 49.01 27.07 0.43
30.00 36.69 93.42 390.85 1.44 3.72 24.51 13.53 0.21
100.00 13.56 357.60 1496.21 7.20 0.97 0.00 78.06 5.50
100.00 72.49 112.46 470.52 2.36 1.24 1.35 23.63 1.22
460.00 72.49 517.30 2164.39 10.86 5.72 6.21 108.69 5.60
240.00 72.49 269.90 1129.25 5.67 2.99 3.24 56.71 2.92
195.00 72.49 219.29 917.51 4.60 2.43 2.63 46.07 2.37
120.00 72.49 134.95 564.62 2.83 1.49 1.62 28.35 1.46
120.00 72.49 134.95 564.62 2.83 1.49 1.62 28.35 1.46
12.50 72.49 14.06 58.81 0.30 0.16 0.17 2.95 0.15
100.00 9.29 369.60 1546.41 7.29 1.60 0.00 80.84 5.29
100.00 11.22 363.34 1520.21 6.88 1.18 0.00 80.45 1.84
100.00 4.70 394.43 1650.28 6.43 1.09 0.00 87.27 3.21
100.00 4.37 381.13 1594.66 8.90 2.12 0.00 81.62 4.98
100.00 5.53 365.35 1528.64 7.16 0.96 0.00 83.82 4.12
30.00 5.53 109.61 458.59 2.15 0.29 0.00 25.15 1.24
15.00 5.53 54.80 229.30 1.07 0.14 0.00 12.57 0.62
9.00 5.53 32.88 137.58 0.64 0.09 0.00 7.54 0.37
5.00 5.53 18.27 76.43 0.36 0.05 0.00 4.19 0.21
100.00 4.27 376.56 1575.51 4.74 0.67 0.00 88.84 2.11
30.00 4.27 112.97 472.65 1.42 0.20 0.00 26.65 0.63
15.00 4.27 56.48 236.33 0.71 0.10 0.00 13.33 0.32
9.00 4.27 33.89 141.80 0.43 0.06 0.00 8.00 0.19
5.00 4.27 18.83 78.78 0.24 0.03 0.00 4.44 0.11
100.00 7.33 386.00 1615.03 7.03 1.23 0.00 83.87 1.07
100.00 5.65 333.03 1393.42 4.82 1.64 0.00 86.15 3.72
100.00 81.56 78.43 328.17 2.36 1.64 4.74 13.94 0.46
500.00 81.56 392.17 1640.84 11.80 8.19 23.71 69.72 2.28
300.00 81.56 235.30 984.50 7.08 4.91 14.23 41.83 1.37
150.00 81.56 117.65 492.25 3.54 2.46 7.11 20.92 0.69
100.00 3.92 402.29 1683.17 2.22 13.37 0.00 79.82 2.52
100.00 12.69 363.06 1519.03 1.27 0.30 0.00 85.50 0.58
100.00 384.00 16.00 6.30 67.00 9.80
18.00 69.12 0.00 2.88 1.13 0.00 12.06 1.76
8.00 30.72 0.00 1.28 0.50 0.00 5.36 0.78
100.00 10.78 335.78 1404.89 12.52 1.75 0.00 73.30 15.48
100.00 60.58 253.22 1.44 0.20 13.00 0.26
100.00 361.00 1508.98 1.60 0.30 87.90 6.40
271.00 978.31 4089.34 4.34 0.81 0.00 238.21 17.34
172.00 620.92 2595.45 2.75 0.52 0.00 151.19 11.01
150.00 541.50 2263.47 2.40 0.45 0.00 131.85 9.60
127.00 458.47 1916.40 2.03 0.38 0.00 111.63 8.13
101.00 364.61 1524.07 1.62 0.30 0.00 88.78 6.46
33.00 119.13 497.96 0.53 0.10 0.00 29.01 2.11
16.00 57.76 241.44 0.26 0.05 0.00 14.06 1.02
10.00 36.10 150.90 0.16 0.03 0.00 8.79 0.64
5.00 18.05 75.45 0.08 0.02 0.00 4.40 0.32
100.00 15.82 328.77 1375.58 1.41 0.20 0.00 79.17 17.86
100.00 11.77 350.59 1466.86 7.19 1.47 0.00 79.08 5.49
12.00 11.77 42.07 176.02 0.86 0.18 0.00 9.49 0.66
100.00 9.81 370.58 1550.50 11.38 1.46 0.00 75.79 4.82
100.00 12.98 360.47 1508.22 9.79 1.37 0.00 75.09 2.35
100.00 2.70 414.85 1735.73 11.88 5.79 11.27 77.77 1.94
62.50 2.70 259.28 1084.83 7.42 3.62 7.04 48.61 1.21
31.30 2.70 129.85 543.28 3.72 1.81 3.53 24.34 0.61
20.00 2.70 82.97 347.15 2.38 1.16 2.25 15.55 0.39
100.00 331.00 1383.58 0.50 0.30 81.10 0.60
172.00 569.32 2379.76 0.86 0.52 0.00 139.49 1.03
127.00 420.37 1757.15 0.64 0.38 0.00 103.00 0.76
148.00 489.88 2047.70 0.74 0.44 0.00 120.03 0.89
33.00 109.23 456.58 0.17 0.10 0.00 26.76 0.20
23.00 76.13 318.22 0.12 0.07 0.00 18.65 0.14
16.00 52.96 221.37 0.08 0.05 0.00 12.98 0.10
100.00 388.00 1621.84 9.50 6.30 73.80 8.50
80.00 310.40 1297.47 7.60 5.04 0.00 59.04 6.80
10.00 38.80 162.18 0.95 0.63 0.00 7.38 0.85
100.00 59.65 163.76 685.19 5.81 1.16 0.00 32.52 1.64
100.00 44.99 220.31 921.76 7.01 1.34 0.00 45.06 1.61
100.00 5.97 435.86 1823.66 8.79 17.24 0.00 62.43 5.61
100.00 10.24 371.12 1552.78 10.00 1.30 0.00 77.94 2.93
100.00 158.00 660.44 5.80 0.98 30.86 1.80
400.00 632.00 2641.76 23.20 3.92 0.00 123.44 7.20
320.00 505.60 2113.41 18.56 3.14 0.00 98.75 5.76
110.00 173.80 726.48 6.38 1.08 0.00 33.95 1.98
25.00 39.50 165.11 1.45 0.25 0.00 7.72 0.45
100.00 10.56 370.57 1550.45 10.32 1.97 17.57 76.62 2.30
100.00 12.18 361.37 1511.96 0.60 0.00 0.00 87.15 0.74
100.00 11.45 353.48 1478.97 7.21 1.90 0.00 78.87 4.71
100.00 63.54 138.17 578.09 6.59 0.61 0.00 28.56 3.92
100.00 63.54 138.17 578.09 6.59 0.61 0.00 28.56 3.92
100.00 76.22 97.56 408.21 3.23 2.35 0.00 17.14 4.64
200.00 76.22 195.13 816.42 6.46 4.71 0.00 34.27 9.29
24.00 76.22 23.42 97.97 0.77 0.56 0.00 4.11 1.11
17.00 76.22 16.59 69.40 0.55 0.40 0.00 2.91 0.79
100.00 8.14 373.42 1562.40 0.58 0.37 0.00 89.34 0.88
100.00 61.31 171.22 716.38 2.55 4.85 0.00 30.68 2.37
160.00 61.31 273.95 1146.21 4.08 7.76 0.00 49.10 3.79
80.00 61.31 136.98 573.10 2.04 3.88 0.00 24.55 1.90
100.00 19.92 343.09 1435.47 12.35 5.69 0.00 59.57 5.98
50.00 19.92 171.54 717.73 6.18 2.85 0.00 29.78 2.99
25.00 19.92 85.77 358.87 3.09 1.42 0.00 14.89 1.50
100.00 266.00 1111.88 7.64 3.29 50.61 2.40
25.00 66.50 277.97 1.91 0.82 0.00 12.65 0.60
100.00 316.62 1323.47 7.20 10.43 62.83 47.96 4.38
70.00 221.63 926.43 5.04 7.30 43.98 33.57 3.07
35.00 1323.47 5532.11 30.10 43.60 262.63 200.47 18.31
100.00 33.74 363.08 1519.12 5.12 24.57 67.73 34.24 0.56
20.00 33.74 72.62 303.82 1.02 4.91 13.55 6.85 0.11
10.00 33.74 36.31 151.91 0.51 2.46 6.77 3.42 0.06
100.00 41.84 294.54 1232.35 3.65 13.99 63.05 38.51 0.98
100.00 26.03 308.73 1291.71 11.34 3.58 0.00 56.51 5.71
100.00 355.23 1484.86 5.15 13.08 44.09 55.83 2.02
50.00 177.62 742.43 2.58 6.54 22.05 27.92 1.01
100.00 40.67 252.99 1058.53 11.95 2.73 0.00 44.12 2.48
50.00 40.67 126.50 529.26 5.98 1.36 0.00 22.06 1.24
25.00 40.67 63.25 264.63 2.99 0.68 0.00 11.03 0.62
100.00 30.42 292.01 1221.78 8.30 3.11 5.69 56.40 4.30
100.00 247.00 1032.46 12.95 3.35 41.29 0.71
25.00 1032.46 4315.68 54.13 14.00 0.00 172.59 2.97
100.00 34.72 253.19 1059.36 9.43 3.65 0.00 49.94 6.88
50.00 34.72 126.60 529.68 4.71 1.83 0.00 24.97 3.44
25.00 34.72 63.30 264.84 2.36 0.91 0.00 12.49 1.72
100.00 28.48 299.81 1254.41 7.95 3.10 0.00 58.65 2.31
50.00 28.48 149.91 627.20 3.98 1.55 0.00 29.32 1.15
25.00 28.48 74.95 313.60 1.99 0.78 0.00 14.66 0.58
100.00 25.76 310.96 1301.08 8.40 2.84 16.56 61.45 2.43
100.00 34.40 288.70 1207.93 10.74 8.79 18.20 42.02 1.04
100.00 22.92 388.37 1624.96 10.10 20.14 25.34 43.77 0.99
32.00 22.92 124.28 519.99 3.23 6.44 8.11 14.01 0.32
8.00 22.92 31.07 130.00 0.81 1.61 2.03 3.50 0.08
100.00 31.28 308.47 1290.66 9.85 9.63 14.35 45.95 1.11
100.00 17.54 422.11 1766.12 8.71 22.67 15.38 48.13 0.94
32.00 17.54 135.08 565.16 2.79 7.25 4.92 15.40 0.30
8.00 17.54 33.77 141.29 0.70 1.81 1.23 3.85 0.08
100.00 27.07 310.20 1297.89 6.90 5.48 0.00 57.38 1.41
100.00 0.97 569.67 2383.51 6.02 40.86 0.00 49.34 1.31
100.00 2.82 448.33 1875.83 9.93 15.94 0.00 70.31 14.34
24.00 2.82 107.60 450.20 2.38 3.83 0.00 16.88 3.44
20.00 2.82 89.67 375.17 1.99 3.19 0.00 14.06 2.87
10.00 2.82 44.83 187.58 0.99 1.59 0.00 7.03 1.43
2.00 2.82 8.97 37.52 0.20 0.32 0.00 1.41 0.29
100.00 72.74 102.74 429.87 2.29 0.30 0.00 23.31 2.40
300.00 72.74 308.22 1289.61 6.88 0.91 0.00 69.94 7.21
150.00 72.74 154.11 644.80 3.44 0.46 0.00 34.97 3.61
35.00 72.74 35.96 150.45 0.80 0.11 0.00 8.16 0.84
100.00 9.05 377.42 1579.13 10.52 3.30 0.00 74.56 3.40
Fibra
Gramas Umidade Energia Proteína Lipídeos Colesterol Carboidrato Alimentar
(g) (%) (kcal) (kJ) (g) (g) (mg) (g) (g)

100.00 86.35 48.04 201.02 1.44 0.73 0.00 10.76 2.46

100.00 86.35 48.04 201.02 1.44 0.73 0.00 10.76 2.46
50.00 86.35 24.02 100.51 0.72 0.36 0.00 5.38 1.23
36.00 86.35 17.30 72.37 0.52 0.26 0.00 3.87 0.89
30.00 86.35 14.41 60.30 0.43 0.22 0.00 3.23 0.74
100.00 88.52 38.60 161.50 1.75 0.54 0.00 8.36 2.17
50.00 88.52 19.30 80.75 0.87 0.27 0.00 4.18 1.08
36.00 88.52 13.90 58.14 0.63 0.19 0.00 3.01 0.78
100.00 95.69 13.61 56.93 0.61 0.00 0.00 3.30 1.17
50.00 95.69 6.80 28.46 0.30 0.00 0.00 1.65 0.59
36.00 95.69 4.90 20.49 0.22 0.00 0.00 1.19 0.42
100.00 95.87 12.36 51.73 0.96 0.06 0.00 2.67 1.70
100.00 92.46 29.00 121.35 0.39 0.80 0.00 5.98 1.55
105.00 92.46 29.15 121.96 0.40 0.80 0.00 6.01 1.55
50.00 92.46 14.50 60.68 0.20 0.40 0.00 2.99 0.77
30.00 92.46 8.70 36.41 0.12 0.24 0.00 1.79 0.46
100.00 20.00 83.60 0.72 0.07 4.90 1.10
100.00 20.00 83.60 0.72 0.07 0.00 4.90 1.10
50.00 10.00 41.80 0.36 0.04 0.00 2.45 0.55
36.00 7.20 30.10 0.26 0.03 0.00 1.76 0.40
100.00 92.49 24.47 102.37 0.67 0.12 0.00 6.12 2.30
50.00 92.49 12.23 51.18 0.34 0.06 0.00 3.06 1.15
36.00 92.49 8.81 36.85 0.24 0.04 0.00 2.20 0.83
100.00 95.28 15.04 62.92 1.13 0.20 0.00 2.98 1.59
90.00 95.28 13.53 56.63 1.01 0.18 0.00 2.68 1.43
70.00 95.28 10.53 44.04 0.79 0.14 0.00 2.08 1.11
30.00 95.28 4.51 18.88 0.34 0.06 0.00 0.89 0.48
18.00 95.28 2.71 11.33 0.20 0.04 0.00 0.54 0.29
100.00 93.86 19.28 80.66 1.14 0.14 0.00 4.29 1.35
90.00 93.86 17.35 72.60 1.03 0.13 0.00 3.86 1.22
70.00 93.86 13.50 56.46 0.80 0.10 0.00 3.00 0.95
30.00 93.86 5.78 24.20 0.34 0.04 0.00 1.29 0.41
18.00 93.86 3.47 14.52 0.21 0.03 0.00 0.77 0.24
100.00 93.49 24.43 102.21 1.07 0.82 0.00 4.19 1.38
90.00 93.49 21.99 91.99 0.96 0.74 0.00 3.77 1.24
70.00 93.49 17.10 71.55 0.75 0.57 0.00 2.93 0.97
30.00 93.49 7.33 30.66 0.32 0.25 0.00 1.26 0.41
18.00 93.49 4.40 18.40 0.19 0.15 0.00 0.75 0.25
100.00 90.85 30.81 128.91 0.64 0.14 0.00 7.87 2.61
100.00 93.19 20.94 87.62 1.44 0.11 0.00 4.63 1.12
10.00 93.19 2.09 8.76 0.14 0.01 0.00 0.46 0.11
10.00 93.19 2.09 8.76 0.14 0.01 0.00 0.46 0.11
6.00 93.19 1.26 5.26 0.09 0.01 0.00 0.28 0.07
100.00 93.94 16.58 69.37 2.69 0.24 0.00 2.25 2.14
100.00 93.83 19.09 79.88 0.76 0.07 0.00 4.27 0.96
100.00 97.17 8.79 36.80 0.61 0.13 0.00 1.75 1.02
200.00 97.17 17.59 73.60 1.22 0.26 0.00 3.49 2.04
50.00 97.17 4.40 18.40 0.30 0.06 0.00 0.87 0.51
20.00 97.17 1.76 7.36 0.12 0.03 0.00 0.35 0.20
10.00 97.17 0.88 3.68 0.06 0.01 0.00 0.17 0.10
8.00 97.17 0.70 2.94 0.05 0.01 0.00 0.14 0.08
100.00 96.09 10.68 44.69 1.35 0.16 0.00 1.70 1.83
200.00 96.09 21.36 89.38 2.70 0.32 0.00 3.39 3.65
50.00 96.09 5.34 22.34 0.67 0.08 0.00 0.85 0.91
20.00 96.09 2.14 8.94 0.27 0.03 0.00 0.34 0.37
10.00 96.09 1.07 4.47 0.13 0.02 0.00 0.17 0.18
8.00 96.09 0.85 3.58 0.11 0.01 0.00 0.14 0.15
8.00 96.09 0.85 3.58 0.11 0.01 0.14 0.15
100.00 95.00 13.82 57.83 1.69 0.12 0.00 2.43 2.33
200.00 95.00 27.64 115.65 3.38 0.25 0.00 4.86 4.66
50.00 95.00 6.91 28.91 0.84 0.06 0.00 1.21 1.17
20.00 95.00 2.76 11.57 0.34 0.02 0.00 0.49 0.47
10.00 95.00 1.38 5.78 0.17 0.01 0.00 0.24 0.23
8.00 95.00 1.11 4.63 0.14 0.01 0.00 0.19 0.19
100.00 95.73 12.72 53.21 0.91 0.19 0.00 2.49 2.01
200.00 95.73 25.43 106.42 1.81 0.38 0.00 4.99 4.03
50.00 95.73 6.36 26.60 0.45 0.10 0.00 1.25 1.01
20.00 95.73 2.54 10.64 0.18 0.04 0.00 0.50 0.40
10.00 95.73 1.27 5.32 0.09 0.02 0.00 0.25 0.20
8.00 95.73 1.02 4.26 0.07 0.02 0.00 0.20 0.16
100.00 90.21 29.18 122.10 2.66 0.48 0.00 5.24 4.14
100.00 67.55 113.13 473.34 7.01 0.22 0.00 23.91 4.32
4.40 67.55 4.98 20.83 0.31 0.01 0.00 1.05 0.19
100.00 90.95 31.51 131.83 1.41 0.14 0.00 6.88 2.51
7.50 90.95 2.36 9.89 0.11 0.01 0.00 0.52 0.19
100.00 93.67 18.03 75.46 1.77 0.22 0.00 3.34 2.59
50.00 93.67 9.02 37.73 0.88 0.11 0.00 1.67 1.29
25.00 93.67 4.51 18.86 0.44 0.05 0.00 0.83 0.65
25.00 93.67 4.51 18.86 0.44 0.05 0.00 0.83 0.65
12.00 93.67 2.16 9.05 0.21 0.03 0.00 0.40 0.31
100.00 86.54 65.08 272.30 1.70 4.85 0.00 5.70 3.43
50.00 86.54 32.54 136.15 0.85 2.42 0.00 2.85 1.71
25.00 86.54 16.27 68.08 0.43 1.21 0.00 1.43 0.86
25.00 86.54 16.27 68.08 0.43 1.21 0.00 1.43 0.86
12.00 86.54 7.81 32.68 0.20 0.58 0.00 0.68 0.41
100.00 79.26 80.12 335.22 0.85 0.17 0.00 18.95 1.76
55.00 79.26 64.10 268.18 0.68 0.13 0.00 15.16 1.41
35.00 79.26 28.04 117.33 0.30 0.06 0.00 6.63 0.62
100.00 73.69 100.98 422.52 1.05 0.17 0.00 23.98 2.06
100.00 80.43 76.76 321.16 0.64 0.09 0.00 18.42 2.21
355.00 80.43 272.50 1140.13 2.28 0.31 0.00 65.40 7.85
100.00 80.43 76.76 321.16 0.64 0.09 0.00 18.42 2.21
70.00 80.43 53.73 224.81 0.45 0.06 0.00 12.90 1.55
42.00 80.43 32.24 134.89 0.27 0.04 0.00 7.74 0.93
100.00 69.51 118.24 494.72 1.26 0.13 0.00 28.20 2.57
355.00 69.51 419.76 1756.26 4.46 0.47 0.00 100.10 9.14
351.28 1468.35 4.40 12.59 56.88 8.03
355.00 1247.04 5212.64 15.62 44.69 0.00 201.92 28.51
266.30 935.46 3910.22 11.72 33.53 0.00 151.47 21.38
100.00 351.28 1468.35 4.40 12.59 0.00 56.88 8.03
100.00 351.28 1468.35 4.40 12.59 0.00 56.88 8.03
65.00 228.33 954.43 2.86 8.18 0.00 36.97 5.22
100.00 2.70 542.73 2270.80 5.58 36.62 0.00 51.22 2.46
27.00 2.70 146.54 613.12 1.51 9.89 0.00 13.83 0.66
100.00 86.36 51.59 215.85 1.16 0.00 0.00 11.94 1.34
140.00 86.36 72.22 302.18 1.63 0.00 0.00 16.72 1.88
80.00 86.36 41.27 172.68 0.93 0.00 0.00 9.56 1.07
70.00 86.36 36.11 151.09 0.82 0.00 0.00 8.36 0.94
60.00 86.36 30.95 129.51 0.70 0.00 0.00 7.17 0.81
30.00 86.36 15.48 64.75 0.35 0.00 0.00 3.58 0.40
16.00 86.36 8.25 34.54 0.19 0.00 0.00 1.91 0.21
100.00 82.87 64.37 269.33 1.77 0.00 0.00 14.69 1.16
30.00 82.87 19.31 80.80 0.53 0.00 0.00 4.41 0.35
100.00 111.74 1.71 3.01 20.10 2.05
80.00 89.39 0.00 1.37 0.00 0.00 16.08 1.64
30.00 33.52 0.00 0.51 0.00 0.00 6.03 0.62
100.00 44.12 267.16 1117.79 4.97 13.11 0.00 35.64 8.06
78.00 44.12 208.38 871.87 3.87 10.22 0.00 27.80 6.29
65.00 44.12 173.65 726.56 3.23 8.52 0.00 23.17 5.24
50.00 44.12 133.58 558.89 2.48 6.55 0.00 17.82 4.03
25.00 44.12 66.79 279.45 1.24 3.28 0.00 8.91 2.01
100.00 83.09 67.89 284.04 1.29 0.90 0.00 14.09 1.38
100.00 94.43 18.85 78.85 0.68 0.15 0.00 4.47 2.52
150.00 94.43 28.27 118.27 1.02 0.22 0.00 6.70 3.79
110.00 94.43 20.73 86.73 0.74 0.16 0.00 4.92 2.78
20.00 94.43 5.65 23.65 0.20 0.04 0.00 1.34 0.76
100.00 93.80 19.63 82.12 1.22 0.10 0.00 4.43 2.87
100.00 90.57 32.15 134.53 1.29 0.09 0.00 7.23 1.88
125.00 90.57 40.19 168.17 1.62 0.12 0.00 9.04 2.35
75.00 90.57 24.12 100.90 0.97 0.07 0.00 5.43 1.41
38.00 90.57 12.22 51.12 0.49 0.04 0.00 2.75 0.71
20.00 90.57 6.43 26.91 0.26 0.02 0.00 1.45 0.38
12.00 90.57 3.86 16.14 0.16 0.01 0.00 0.87 0.23
100.00 85.98 48.83 204.30 1.95 0.09 0.00 11.11 3.37
140.00 85.98 68.36 286.02 2.72 0.13 0.00 15.56 4.72
16.00 85.98 7.81 32.69 0.31 0.01 0.00 1.78 0.54
100.00 5.44 437.55 1830.71 1.29 12.25 9.39 80.54 1.16
30.00 5.44 131.26 549.21 0.39 3.67 2.82 24.16 0.35
17.00 5.44 74.38 311.22 0.22 2.08 1.60 13.69 0.20
3.00 5.44 13.13 54.92 0.04 0.37 0.28 2.42 0.03
100.00 92.62 24.64 103.08 2.13 0.46 0.00 4.37 3.42
75.00 92.62 18.48 77.31 1.60 0.34 0.00 3.28 2.56
60.00 92.62 14.78 61.85 1.28 0.28 0.00 2.62 2.05
20.00 92.62 4.93 20.62 0.43 0.09 0.00 0.87 0.68
10.00 92.62 2.46 10.31 0.21 0.05 0.00 0.44 0.34
100.00 91.22 25.50 106.67 3.64 0.27 0.00 4.03 2.88
100.00 78.88 77.58 324.62 1.53 0.11 0.00 18.85 2.63
60.00 78.88 46.55 194.77 0.92 0.07 0.00 11.31 1.58
30.00 78.88 23.28 97.38 0.46 0.03 0.00 5.66 0.79
30.00 78.88 23.28 97.38 0.46 0.03 0.00 5.66 0.79
100.00 73.69 95.63 400.13 2.28 0.14 0.00 22.95 7.27
100.00 87.62 34.03 142.39 3.20 0.59 0.00 5.97 4.47
100.00 91.76 23.89 99.95 1.87 0.28 0.00 4.75 2.05
100.00 87.43 63.45 265.47 1.95 4.81 0.00 4.81 3.65
100.00 88.92 39.42 164.93 1.71 0.08 0.00 8.85 2.19
70.00 88.92 27.59 115.45 1.20 0.06 0.00 6.20 1.53
35.00 88.92 13.80 57.73 0.60 0.03 0.00 3.10 0.77
30.00 88.92 11.83 49.48 0.51 0.02 0.00 2.66 0.66
10.00 88.92 3.94 16.49 0.17 0.01 0.00 0.89 0.22
100.00 63.12 1.36 2.35 10.15 1.40
70.00 44.18 0.00 0.95 1.65 0.00 7.11 0.98
10.00 6.31 0.00 0.14 0.24 0.00 1.02 0.14
6.00 3.79 0.00 0.08 0.14 0.00 0.61 0.08
100.00 93.88 19.52 81.65 1.87 0.35 0.00 3.37 3.55
6.20 93.88 1.21 5.06 0.12 0.02 0.00 0.21 0.22
2.30 93.88 0.45 1.88 0.04 0.01 0.00 0.08 0.08
100.00 91.66 29.86 124.94 0.85 0.22 0.00 6.69 2.63
100.00 91.66 29.86 124.94 0.85 0.22 0.00 6.69 2.63
46.00 91.66 13.74 57.47 0.39 0.10 0.00 3.08 1.21
45.00 91.66 13.44 56.22 0.38 0.10 0.00 3.01 1.18
40.00 91.66 11.94 49.98 0.34 0.09 0.00 2.67 1.05
25.00 91.66 7.47 31.24 0.21 0.05 0.00 1.67 0.66
5.00 91.66 1.49 6.25 0.04 0.01 0.00 0.33 0.13
100.00 90.08 34.14 142.82 1.32 0.17 0.00 7.66 3.18
120.00 90.08 40.96 171.39 1.59 0.21 0.00 9.19 3.82
60.00 90.08 20.48 85.69 0.79 0.10 0.00 4.60 1.91
55.00 90.08 18.77 78.55 0.73 0.10 0.00 4.21 1.75
40.00 90.08 13.65 57.13 0.53 0.07 0.00 3.06 1.27
12.00 90.08 4.10 17.14 0.16 0.02 0.00 0.92 0.38
5.00 90.08 1.71 7.14 0.07 0.01 0.00 0.38 0.16
100.00 95.14 13.84 57.89 1.14 0.14 0.00 2.85 2.20
45.00 95.14 6.23 26.05 0.51 0.06 0.00 1.28 0.99
12.00 95.14 1.66 6.95 0.14 0.02 0.00 0.34 0.26
100.00 94.56 18.54 77.57 0.41 0.00 0.00 4.79 1.04
230.00 94.56 42.64 178.41 0.95 0.00 0.00 11.02 2.39
110.00 94.56 20.39 85.33 0.46 0.00 0.00 5.27 1.14
45.00 94.56 8.34 34.91 0.19 0.00 0.00 2.16 0.47
30.00 94.56 5.56 23.27 0.12 0.00 0.00 1.44 0.31
20.00 94.56 3.71 15.51 0.08 0.00 0.00 0.96 0.21
100.00 94.84 16.98 71.04 0.70 0.06 0.00 4.14 1.28
230.00 94.84 39.05 163.39 1.61 0.14 0.00 9.52 2.94
110.00 94.84 18.68 78.14 0.77 0.07 0.00 4.55 1.41
45.00 94.84 7.64 31.97 0.31 0.03 0.00 1.86 0.58
30.00 94.84 5.09 21.31 0.21 0.02 0.00 1.24 0.38
20.00 94.84 3.40 14.21 0.14 0.01 0.00 0.83 0.26
100.00 10.63 309.07 1293.15 20.88 10.39 0.00 47.96 37.29
8.00 10.63 24.73 103.45 1.67 0.83 0.00 3.84 2.98
100.00 28.00 117.04 2.17 0.47 0.00 5.29 2.20
15.00 4.20 17.56 0.33 0.07 0.00 0.79 0.33
100.00 90.90 27.06 113.21 2.87 0.55 0.00 4.33 3.12
20.00 90.90 5.41 22.64 0.57 0.11 0.00 0.87 0.62
100.00 81.53 90.34 378.00 1.67 6.59 0.00 8.71 5.74
20.00 81.53 18.07 75.60 0.33 1.32 0.00 1.74 1.15
25.00 81.53 22.59 94.50 0.42 1.65 0.00 2.18 1.43
42.00 81.53 37.94 158.76 0.70 2.77 0.00 3.66 2.41
120.00 81.53 108.41 453.60 2.00 7.91 0.00 10.45 6.88
100.00 92.77 22.56 94.41 1.91 0.21 0.00 4.52 2.35
60.00 92.77 13.54 56.64 1.14 0.13 0.00 2.71 1.41
30.00 92.77 6.77 28.32 0.57 0.06 0.00 1.36 0.71
25.00 92.77 5.64 23.60 0.48 0.05 0.00 1.13 0.59
100.00 94.34 19.11 79.97 1.24 0.27 0.00 3.88 2.13
60.00 94.34 11.47 47.98 0.74 0.16 0.00 2.33 1.28
30.00 94.34 5.73 23.99 0.37 0.08 0.00 1.16 0.64
25.00 94.34 4.78 19.99 0.31 0.07 0.00 0.97 0.53
100.00 94.03 16.10 67.34 2.00 0.24 0.00 2.57 2.10
100.00 86.57 67.25 281.39 2.72 5.43 0.00 4.24 2.52
25.00 86.57 16.81 70.35 0.68 1.36 0.00 1.06 0.63
100.00 9.39 360.87 1509.88 1.55 0.28 0.00 87.90 6.39
172.00 9.39 620.70 2596.99 2.67 0.48 0.00 151.19 10.99
171.00 9.39 617.09 2581.89 2.66 0.47 0.00 150.31 10.93
148.00 9.39 534.09 2234.62 2.30 0.41 0.00 130.09 9.46
33.00 9.39 119.09 498.26 0.51 0.09 0.00 29.01 2.11
23.00 9.39 83.00 347.27 0.36 0.06 0.00 20.22 1.47
16.00 9.39 57.74 241.58 0.25 0.04 0.00 14.06 1.02
10.00 9.39 36.09 150.99 0.16 0.03 0.00 8.79 0.64
5.00 9.39 18.04 75.49 0.08 0.01 0.00 4.39 0.32
100.00 8.34 365.27 1528.29 1.23 0.29 0.00 89.19 6.54
100.00 9.80 360.18 1506.99 1.62 0.47 0.00 87.29 4.24
100.00 5.75 403.96 1690.15 36.03 14.63 0.00 38.44 20.18
100.00 17.77 330.85 1384.28 0.52 0.28 0.00 81.15 0.65
100.00 87.48 38.72 162.02 4.17 0.10 0.00 7.76 1.97
54.00 87.48 20.91 87.49 2.25 0.06 0.00 4.19 1.06
27.00 87.48 10.46 43.74 1.13 0.03 0.00 2.09 0.53
100.00 53.38 223.13 2.03 3.75 4.19 0.80
54.00 28.83 120.49 1.10 2.03 0.00 2.26 0.43
100.00 30.00 125.40 2.45 0.42 5.69 3.60
100.00 1.00 4.18 0.20
200.00 2.00 8.36 0.00 0.00 0.00 0.40 0.00
100.00 100.00 418.00 1.71 0.12 23.40 1.80
110.00 110.00 459.80 1.88 0.13 0.00 25.74 1.98
62.00 62.00 259.16 1.06 0.07 0.00 14.51 1.12
60.00 60.00 250.80 1.03 0.07 0.00 14.04 1.08
35.00 35.00 146.30 0.60 0.04 0.00 8.19 0.63
100.00 73.31 96.70 404.59 2.05 0.21 0.00 23.23 1.65
125.00 73.31 120.87 505.74 2.56 0.27 0.00 29.04 2.07
110.00 73.31 106.37 445.05 2.26 0.23 0.00 25.56 1.82
30.00 73.31 29.01 121.38 0.62 0.06 0.00 6.97 0.50
100.00 22.00 1.87 0.21 4.51 2.50
110.00 24.20 0.00 2.06 0.23 0.00 4.96 2.75
95.00 20.90 0.00 1.78 0.20 0.00 4.28 2.38
60.00 13.20 0.00 1.12 0.13 0.00 2.71 1.50
26.00 5.72 0.00 0.49 0.05 0.00 1.17 0.65
13.00 2.86 0.00 0.24 0.03 0.00 0.59 0.33
100.00 91.63 27.37 114.50 1.40 0.22 0.00 6.19 4.83
60.00 91.63 16.42 68.70 0.84 0.13 0.00 3.71 2.90
60.00 91.63 16.42 68.70 0.84 0.13 0.00 3.71 2.90
26.00 91.63 7.11 29.77 0.36 0.06 0.00 1.61 1.25
100.00 66.64 125.81 526.40 4.41 3.91 0.00 23.06 23.92
10.00 66.64 12.58 52.64 0.44 0.39 0.00 2.31 2.39
100.00 68.69 125.36 524.50 0.58 0.30 0.00 30.09 1.56
100.00 68.69 125.36 524.50 0.58 0.30 0.00 30.09 1.56
60.00 68.69 75.21 314.70 0.35 0.18 0.00 18.05 0.93
30.00 68.69 37.61 157.35 0.17 0.09 0.00 9.03 0.47
100.00 61.84 151.42 633.53 1.13 0.30 0.00 36.17 1.88
100.00 61.84 151.42 633.53 1.13 0.30 0.00 36.17 1.88
100.00 6.42 405.69 1697.42 2.06 9.12 0.00 80.30 7.82
58.00 6.42 235.30 984.51 1.20 5.29 0.00 46.58 4.53
45.00 6.42 182.56 763.84 0.93 4.10 0.00 36.14 3.52
15.00 6.42 60.85 254.61 0.31 1.37 0.00 12.05 1.17
10.00 6.42 40.57 169.74 0.21 0.91 0.00 8.03 0.78
100.00 36.57 300.06 1255.43 1.38 11.20 0.00 50.25 1.87
80.00 36.57 240.04 1004.34 1.11 8.96 0.00 40.20 1.50
70.00 36.57 210.04 878.80 0.97 7.84 0.00 35.18 1.31
100.00 92.96 21.15 88.48 1.99 0.39 0.00 3.64 3.31
100.00 95.06 13.75 57.52 1.39 0.07 0.00 2.73 2.19
130.00 95.06 17.87 74.77 1.81 0.09 0.00 3.55 2.85
75.00 95.06 10.31 43.14 1.04 0.05 0.00 2.05 1.64
40.00 95.06 5.50 23.01 0.56 0.03 0.00 1.09 0.88
25.00 95.06 3.44 14.38 0.35 0.02 0.00 0.68 0.55
100.00 93.43 18.11 75.76 2.11 0.17 0.00 3.24 1.89
10.00 93.43 1.81 7.58 0.21 0.02 0.00 0.32 0.19
100.00 54.95 180.78 756.36 5.86 1.94 15.08 36.78 1.78
100.00 54.95 180.78 756.36 5.86 1.94 15.08 36.78 1.78
70.00 54.95 126.54 529.45 4.10 1.36 10.55 25.75 1.25
30.00 54.95 54.23 226.91 1.76 0.58 4.52 11.03 0.53
100.00 93.84 18.19 76.09 1.20 0.05 0.00 4.15 2.64
100.00 91.37 23.20 97.07 1.79 0.40 0.00 4.33 3.15
100.00 91.37 23.20 97.07 1.79 0.40 0.00 4.33 3.15
75.00 91.37 17.40 72.80 1.34 0.30 0.00 3.25 2.36
30.00 91.37 6.96 29.12 0.54 0.12 0.00 1.30 0.95
15.00 91.37 3.48 14.56 0.27 0.06 0.00 0.65 0.47
100.00 89.44 29.43 123.14 2.46 0.45 0.00 5.51 2.55
100.00 89.44 29.43 123.14 2.46 0.45 0.00 5.51 2.55
75.00 89.44 22.07 92.36 1.84 0.34 0.00 4.13 1.91
30.00 89.44 8.83 36.94 0.74 0.14 0.00 1.65 0.77
15.00 89.44 4.41 18.47 0.37 0.07 0.00 0.83 0.38
100.00 12.00 50.16 0.60 0.14 2.59 1.10
100.00 12.00 50.16 0.60 0.14 0.00 2.59 1.10
75.00 9.00 37.62 0.45 0.11 0.00 1.94 0.83
18.00 2.16 9.03 0.11 0.03 0.00 0.47 0.20
7.00 0.84 3.51 0.04 0.01 0.00 0.18 0.08
100.00 96.79 9.53 39.89 0.87 0.00 0.00 2.04 1.12
100.00 96.79 9.53 39.89 0.87 0.00 0.00 2.04 1.12
75.00 96.79 7.15 29.92 0.65 0.00 0.00 1.53 0.84
18.00 96.79 1.72 7.18 0.16 0.00 0.00 0.37 0.20
3.00 96.79 0.29 1.20 0.03 0.00 0.00 0.06 0.03
100.00 91.88 27.93 116.85 1.22 0.44 0.00 5.96 1.92
55.00 91.88 15.36 64.27 0.67 0.24 0.00 3.28 1.06
38.00 91.88 10.61 44.40 0.47 0.17 0.00 2.27 0.73
13.00 91.88 3.63 15.19 0.16 0.06 0.00 0.78 0.25
6.00 91.88 1.68 7.01 0.07 0.03 0.00 0.36 0.12
100.00 93.52 21.29 89.06 1.05 0.15 0.00 4.89 2.56
55.00 93.52 11.71 48.98 0.58 0.08 0.00 2.69 1.41
38.00 93.52 8.09 33.84 0.40 0.06 0.00 1.86 0.97
13.00 93.52 2.77 11.58 0.14 0.02 0.00 0.64 0.33
6.00 93.52 1.28 5.34 0.06 0.01 0.00 0.29 0.15
100.00 92.90 23.28 97.41 1.04 0.15 0.00 5.47 1.59
55.00 92.90 12.80 53.58 0.57 0.08 0.00 3.01 0.88
38.00 92.90 8.85 37.02 0.40 0.06 0.00 2.08 0.61
13.00 92.90 3.03 12.66 0.14 0.02 0.00 0.71 0.21
6.00 92.90 1.40 5.84 0.06 0.01 0.00 0.33 0.10
100.00 12.58 351.23 1469.53 0.43 0.00 0.00 86.77 0.24
100.00 90.58 29.94 125.27 1.92 0.30 0.00 6.37 4.55
40.00 90.58 11.98 50.11 0.77 0.12 0.00 2.55 1.82
18.00 90.58 5.39 22.55 0.35 0.05 0.00 1.15 0.82
100.00 47.09 196.84 1.87 3.05 4.51 2.50
160.00 75.34 314.94 2.99 4.88 0.00 7.22 4.00
88.00 41.44 173.22 1.65 2.68 0.00 3.97 2.20
80.00 37.67 157.47 1.50 2.44 0.00 3.61 2.00
40.00 18.84 78.73 0.75 1.22 0.00 1.80 1.00
100.00 95.06 13.74 57.48 1.39 0.07 0.00 2.73 2.19
25.00 95.06 3.43 14.37 0.35 0.02 0.00 0.68 0.55
22.00 95.06 3.02 12.65 0.31 0.02 0.00 0.60 0.48
11.00 95.06 1.51 6.32 0.15 0.01 0.00 0.30 0.24
5.00 95.06 0.69 2.87 0.07 0.00 0.00 0.14 0.11
100.00 94.72 17.12 71.63 0.88 0.14 0.00 3.86 1.89
100.00 94.72 17.12 71.63 0.88 0.14 0.00 3.86 1.89
26.00 94.72 0.89 3.74 0.09 0.00 0.00 0.18 0.14
25.00 94.72 0.76 3.16 0.08 0.00 0.00 0.15 0.12
25.00 94.72 4.28 17.91 0.22 0.04 0.00 0.96 0.47
10.00 94.72 1.71 7.16 0.09 0.01 0.00 0.39 0.19
100.00 90.08 30.91 129.32 1.91 0.06 0.00 7.20 1.97
100.00 90.08 30.91 129.32 1.91 0.06 0.00 7.20 1.97
26.00 90.08 0.23 0.97 0.02 0.00 0.00 0.05 0.04
25.00 90.08 0.19 0.79 0.02 0.00 0.00 0.04 0.03
25.00 90.08 7.73 32.33 0.48 0.02 0.00 1.80 0.49
10.00 90.08 3.09 12.93 0.19 0.01 0.00 0.72 0.20
100.00 88.70 41.77 174.78 1.80 1.24 0.00 7.56 1.75
150.00 88.70 62.66 262.17 2.70 1.86 0.00 11.34 2.63
45.00 88.70 18.80 78.65 0.81 0.56 0.00 3.40 0.79
45.00 88.70 18.80 78.65 0.81 0.56 0.00 3.40 0.79
20.00 88.70 8.35 34.96 0.36 0.25 0.00 1.51 0.35
20.00 88.70 8.35 34.96 0.36 0.25 0.00 1.51 0.35
100.00 94.82 13.13 54.95 1.77 0.11 0.00 2.22 1.74
20.00 94.82 3.76 15.73 0.16 0.11 0.00 0.68 0.16
8.00 94.82 1.05 4.40 0.14 0.01 0.00 0.18 0.14
8.00 94.82 1.05 4.40 0.14 0.01 0.00 0.18 0.14
6.00 94.82 0.79 3.30 0.11 0.01 0.00 0.13 0.10
100.00 88.65 33.42 139.85 3.26 0.61 0.00 5.71 1.85
100.00 82.15 56.53 236.54 3.42 0.35 0.00 12.67 3.09
20.00 82.15 11.31 47.31 0.68 0.07 0.00 2.53 0.62
48.00 82.15 27.14 113.54 1.64 0.17 0.00 6.08 1.48
100.00 90.25 30.40 127.18 2.67 0.74 0.00 4.95 3.52
100.00 89.24 34.21 143.13 2.90 0.93 0.00 5.43 4.45
100.00 95.13 15.34 64.16 1.10 0.17 0.00 3.14 1.17
100.00 95.13 15.34 64.16 1.10 0.17 0.00 3.14 1.17
60.00 95.13 9.20 38.50 0.66 0.10 0.00 1.88 0.70
50.00 95.13 7.67 32.08 0.55 0.09 0.00 1.57 0.59
50.00 95.13 7.67 32.08 0.55 0.09 0.00 1.57 0.59
30.00 95.13 4.60 19.25 0.33 0.05 0.00 0.94 0.35
30.00 95.13 4.60 19.25 0.33 0.05 0.00 0.94 0.35
15.00 95.13 2.30 9.62 0.16 0.03 0.00 0.47 0.18
100.00 79.66 60.93 254.95 2.43 0.19 0.00 14.96 2.80
45.00 79.66 27.42 114.73 1.10 0.09 0.00 6.73 1.26
20.00 79.66 12.19 50.99 0.49 0.04 0.00 2.99 0.56
100.00 88.14 38.45 160.86 1.38 0.90 0.00 7.71 3.12
45.00 88.14 17.30 72.39 0.62 0.41 0.00 3.47 1.40
20.00 88.14 7.69 32.17 0.28 0.18 0.00 1.54 0.62
100.00 90.79 27.94 116.89 1.36 0.00 0.00 6.89 1.03
100.00 93.63 20.55 85.97 0.81 0.00 0.00 5.12 2.27
100.00 213.00 890.34 5.06 14.08 0.00 23.33 5.80
17.60 38.34 160.26 0.91 2.53 0.00 4.20 1.04
100.00 35.00 146.30 1.89 0.28 0.00 7.88 3.20
73.00 25.55 106.80 1.38 0.20 0.00 5.75 2.34
20.00 7.00 29.26 0.38 0.06 0.00 1.58 0.64
100.00 35.00 146.30 1.89 0.28 0.00 7.88 3.20
73.00 25.55 106.80 1.38 0.20 0.00 5.75 2.34
35.00 12.25 51.21 0.66 0.10 0.00 2.76 1.12
100.00 92.17 24.90 104.17 1.79 0.17 0.00 5.35 2.38
20.00 92.17 4.98 20.83 0.36 0.03 0.00 1.07 0.48
Fibra
Gramas Umidade Energia Proteína Lipídeos Colesterol Carboidrato Alimentar
(g) (%) (kcal) (kJ) (g) (g) (mg) (g) (g)

100.00 83.79 96.15 402.31 1.24 8.40 0.00 6.03 6.31

430.00 83.79 413.47 1729.94 5.33 36.11 0.00 25.93 27.15
310.00 83.79 298.08 1247.17 3.84 26.03 0.00 18.70 19.57
215.00 83.79 206.73 864.97 2.66 18.05 0.00 12.97 13.57
157.00 83.79 150.96 631.63 1.95 13.18 0.00 9.47 9.91
45.00 83.79 43.27 181.04 0.56 3.78 0.00 2.71 2.84
100.00 86.32 48.32 202.18 0.86 0.12 0.00 12.33 0.99
750.00 86.32 362.42 1516.35 6.44 0.93 0.00 92.51 7.40
480.00 86.32 231.95 1940.93 8.24 1.18 0.00 118.41 9.47
375.00 86.32 181.21 970.46 4.12 0.59 0.00 59.21 4.74
75.00 86.32 36.24 155.27 0.66 0.09 0.00 9.47 0.76
100.00 91.29 30.59 128.00 0.47 0.11 0.00 7.80 0.33
100.00 83.14 62.42 261.18 0.83 0.70 0.00 14.93 1.70
50.00 83.14 31.21 130.59 0.42 0.35 0.00 7.46 0.85
100.00 73.88 110.30 461.49 0.72 3.66 0.00 21.46 1.72
326.00 73.88 359.57 1504.44 2.35 11.93 0.00 69.94 5.62
273.00 73.88 301.11 1259.85 1.97 9.99 0.00 58.57 4.70
202.00 73.88 222.80 932.20 1.46 7.39 0.00 43.34 3.48
187.00 73.88 206.26 862.98 1.35 6.84 0.00 40.12 3.22
100.00 88.70 58.05 242.86 0.80 3.94 0.00 6.21 2.55
100.00 90.53 33.46 140.01 0.91 0.21 0.00 7.97 1.51
12.00 90.53 4.02 16.80 0.11 0.02 0.00 0.96 0.18
100.00 93.61 21.94 91.78 0.59 0.00 0.00 5.54 0.70
100.00 52.17 182.85 765.03 0.41 0.00 0.00 46.89 0.52
25.00 52.17 45.71 191.26 0.10 0.00 0.00 11.72 0.13
100.00 84.77 52.54 219.84 0.77 0.00 0.00 13.85 2.43
42.00 84.77 22.07 92.33 0.32 0.00 0.00 5.82 1.02
34.00 84.77 17.86 74.74 0.26 0.00 0.00 4.71 0.83
100.00 240.00 1003.20 2.18 0.38 0.00 63.88 7.10
5.00 12.00 50.16 0.11 0.02 0.00 3.19 0.36
100.00 50.34 177.36 742.07 1.03 0.28 0.00 47.66 4.55
100.00 50.34 177.36 742.07 1.03 0.28 0.00 47.66 4.55
25.00 50.34 44.34 185.52 0.26 0.07 0.00 11.91 1.14
100.00 43.00 179.74 1.39 0.49 9.61 5.30
4.00 1.72 7.19 0.06 0.02 0.00 0.38 0.21
100.00 72.74 96.97 405.73 0.97 0.30 0.00 25.33 2.14
227.00 72.74 220.13 921.01 2.20 0.68 0.00 57.50 4.85
100.00 63.88 128.02 535.65 1.43 0.24 0.00 33.67 1.53
326.00 63.88 417.36 1746.23 4.68 0.78 0.00 109.75 4.98
235.00 63.88 300.86 1258.79 3.37 0.56 0.00 79.11 3.59
170.00 63.88 217.64 910.61 2.44 0.41 0.00 57.23 2.60
75.00 63.88 96.02 401.74 1.08 0.18 0.00 25.25 1.15
37.50 63.88 48.01 200.87 0.54 0.09 0.00 12.62 0.57
20.00 63.88 25.60 107.13 0.29 0.05 0.00 6.73 0.31
16.00 63.88 20.48 85.70 0.23 0.04 0.00 5.39 0.24
100.00 21.13 280.11 1171.96 2.17 0.05 0.00 75.67 3.83
100.00 70.07 105.08 439.67 1.13 0.14 0.00 27.80 2.80
326.00 70.07 342.57 1433.31 3.69 0.46 0.00 90.64 9.13
235.00 70.07 246.94 1033.21 2.66 0.33 0.00 65.34 6.58
170.00 70.07 178.64 747.43 1.92 0.24 0.00 47.27 4.76
75.00 70.07 78.81 329.75 0.85 0.11 0.00 20.85 2.10
37.50 70.07 39.41 164.87 0.42 0.05 0.00 10.43 1.05
20.00 70.07 21.02 87.93 0.23 0.03 0.00 5.56 0.56
16.00 70.07 16.81 70.35 0.18 0.02 0.00 4.45 0.45
100.00 75.23 86.81 363.19 1.75 0.06 0.00 22.34 2.59
326.00 75.23 282.99 1184.01 5.72 0.20 0.00 72.82 8.45
235.00 75.23 203.99 853.50 4.12 0.14 0.00 52.49 6.09
170.00 75.23 147.57 617.43 2.98 0.10 0.00 37.97 4.41
75.00 75.23 65.10 272.40 1.32 0.05 0.00 16.75 1.95
37.50 75.23 32.55 136.20 0.66 0.02 0.00 8.38 0.97
20.00 75.23 17.36 72.64 0.35 0.01 0.00 4.47 0.52
16.00 75.23 13.89 58.11 0.28 0.01 0.00 3.57 0.41
100.00 73.80 91.53 382.96 1.40 0.12 0.00 23.85 1.95
326.00 73.80 298.38 1248.44 4.56 0.38 0.00 77.74 6.35
235.00 73.80 215.09 899.95 3.29 0.27 0.00 56.04 4.57
170.00 73.80 155.60 651.03 2.38 0.20 0.00 40.54 3.31
75.00 73.80 68.65 287.22 1.05 0.09 0.00 17.89 1.46
37.50 73.80 34.32 143.61 0.52 0.04 0.00 8.94 0.73
20.00 73.80 18.31 76.59 0.28 0.02 0.00 4.77 0.39
16.00 73.80 14.64 61.27 0.22 0.02 0.00 3.82 0.31
100.00 68.18 112.37 470.14 1.48 0.21 0.00 29.34 1.95
326.00 68.18 366.31 1532.65 4.83 0.68 0.00 95.65 6.37
235.00 68.18 264.06 1104.83 3.48 0.49 0.00 68.95 4.59
170.00 68.18 191.02 799.24 2.52 0.36 0.00 49.88 3.32
75.00 68.18 84.27 352.60 1.11 0.16 0.00 22.01 1.47
37.50 68.18 42.14 176.30 0.56 0.08 0.00 11.00 0.73
20.00 68.18 22.47 94.03 0.30 0.04 0.00 5.87 0.39
16.00 68.18 17.98 75.22 0.24 0.03 0.00 4.69 0.31
100.00 77.71 77.91 325.97 1.23 0.08 0.00 20.31 2.03
326.00 77.71 253.99 1149.49 3.62 0.51 0.00 71.74 4.78
235.00 77.71 183.09 220.97 0.70 0.10 0.00 13.79 0.92
170.00 77.71 132.45 599.43 1.89 0.27 0.00 37.41 2.49
75.00 77.71 58.43 449.57 1.42 0.20 0.00 28.06 1.87
37.50 77.71 29.22 227.78 0.72 0.10 0.00 14.22 0.95
20.00 77.71 15.58 65.19 0.25 0.02 0.00 4.06 0.41
16.00 77.71 12.47 71.93 0.23 0.03 0.00 4.49 0.30
100.00 71.86 98.25 411.08 1.27 0.07 0.00 25.96 2.04
326.00 71.86 320.29 1340.11 4.13 0.21 0.00 84.62 6.66
235.00 71.86 230.89 966.03 2.98 0.15 0.00 61.00 4.80
170.00 71.86 167.02 698.83 2.16 0.11 0.00 44.13 3.47
75.00 71.86 73.69 308.31 0.95 0.05 0.00 19.47 1.53
37.50 71.86 36.84 154.15 0.48 0.02 0.00 9.73 0.77
20.00 71.86 19.65 82.22 0.25 0.01 0.00 5.19 0.41
16.00 71.86 15.72 65.77 0.20 0.01 0.00 4.15 0.33
100.00 105.00 438.90 1.90 2.00 0.00 22.80 7.40
100.00 79.21 74.29 310.84 0.95 0.14 0.00 19.41 2.19
91.20 79.21 67.61 282.86 0.87 0.13 0.00 17.66 1.99
100.00 86.89 45.58 190.71 1.28 0.00 0.00 11.43 2.58
55.00 86.89 25.07 104.89 0.70 0.00 0.00 6.29 1.42
40.00 86.89 18.23 76.57 0.51 0.00 0.00 4.59 1.03
100.00 92.44 26.33 110.17 0.59 0.17 0.00 6.37 1.36
100.00 88.11 43.07 180.18 0.97 0.33 0.00 10.29 1.68
90.00 88.11 38.76 162.17 0.87 0.30 0.00 9.26 1.51
80.00 88.11 34.45 144.15 0.78 0.26 0.00 8.23 1.34
100.00 89.82 36.57 153.00 0.48 0.15 0.00 9.35 0.81
100.00 88.37 45.11 188.73 0.40 0.20 0.00 10.73 0.63
100.00 79.72 71.35 298.53 0.36 0.07 0.00 19.33 6.52
110.00 79.72 78.49 328.38 0.39 0.08 0.00 21.26 7.17
85.00 79.72 60.65 160.42 0.34 0.17 0.00 9.12 0.53
55.00 79.72 39.24 180.61 0.22 0.04 0.00 11.69 3.94
100.00 87.10 45.74 191.38 0.87 0.18 0.00 11.48 2.03
75.00 87.10 34.31 143.53 0.65 0.13 0.00 8.61 1.52
6.00 87.10 2.74 11.48 0.05 0.01 0.00 0.69 0.12
100.00 78.69 75.59 316.29 1.40 0.36 0.00 18.86 3.90
10.00 78.69 7.56 31.63 0.14 0.04 0.00 1.89 0.39
100.00 86.23 49.42 206.78 1.16 0.95 0.00 10.43 3.12
20.00 86.23 9.88 41.36 0.23 0.19 0.00 2.09 0.62
100.00 86.55 48.80 204.17 0.84 0.59 0.00 11.39 1.59
100.00 88.19 41.45 173.41 0.97 0.16 0.00 10.25 1.79
55.00 88.19 22.80 95.38 0.53 0.09 0.00 5.64 0.99
100.00 48.77 184.36 771.37 0.56 0.15 0.00 50.34 1.98
100.00 80.87 67.05 280.52 1.08 0.19 0.00 17.17 5.55
70.00 80.87 46.93 196.36 0.76 0.13 0.00 12.02 3.88
100.00 85.69 51.74 216.47 0.90 0.49 0.00 12.40 6.33
170.00 85.69 87.95 368.00 1.53 0.83 0.00 21.08 10.76
85.00 85.69 43.98 184.00 0.76 0.41 0.00 10.54 5.38
42.50 85.69 22.25 93.08 0.39 0.21 0.00 5.33 2.72
50.00 85.69 25.87 108.24 0.45 0.24 0.00 6.20 3.17
100.00 24.78 268.96 1125.33 0.58 0.00 0.00 74.12 3.73
50.00 24.78 134.48 562.66 0.29 0.00 0.00 37.06 1.87
35.00 24.78 94.14 393.86 0.20 0.00 0.00 25.94 1.31
100.00 20.26 285.59 1194.90 0.41 0.10 0.00 78.70 4.37
300.00 20.26 856.76 3584.70 1.24 0.31 0.00 236.11 13.10
197.00 20.26 562.61 2353.95 0.82 0.20 0.00 155.04 8.60
70.00 20.26 199.91 836.43 0.29 0.07 0.00 55.09 3.06
60.00 20.26 171.35 716.94 0.25 0.06 0.00 47.22 2.62
50.00 20.26 142.79 597.45 0.21 0.05 0.00 39.35 2.18
35.00 20.26 99.96 418.21 0.15 0.04 0.00 27.55 1.53
100.00 84.98 54.17 226.65 1.09 0.44 0.00 13.01 6.22
170.00 84.98 92.09 385.30 1.85 0.75 0.00 22.12 10.58
85.00 84.98 46.04 192.65 0.92 0.37 0.00 11.06 5.29
50.00 84.98 27.08 113.32 0.54 0.22 0.00 6.50 3.11
42.00 84.98 22.75 95.19 0.46 0.18 0.00 5.46 2.61
100.00 82.15 61.62 257.83 0.85 0.21 0.00 15.84 1.91
227.00 82.15 139.88 585.27 1.92 0.48 0.00 35.96 4.33
56.75 82.15 34.97 146.32 0.48 0.12 0.00 8.99 1.08
100.00 89.16 38.27 160.14 0.57 0.14 0.00 9.78 1.19
100.00 83.65 58.05 242.89 0.61 0.13 0.00 15.26 2.30
5.00 83.65 2.90 12.14 0.03 0.01 0.00 0.76 0.11
100.00 75.07 87.92 367.86 1.40 0.27 0.00 22.50 2.39
150.00 75.07 131.88 551.79 2.10 0.40 0.00 33.75 3.58
12.00 75.07 10.55 44.14 0.17 0.03 0.00 2.70 0.29
100.00 92.10 26.91 112.60 0.89 0.07 0.00 6.49 5.07
40.00 92.10 10.76 45.04 0.35 0.03 0.00 2.60 2.03
100.00 87.67 41.01 171.58 0.55 0.11 0.00 10.63 1.78
5.00 87.67 2.05 8.58 0.03 0.01 0.00 0.53 0.09
100.00 85.88 51.14 213.95 1.34 0.63 0.00 11.50 2.65
94.00 85.88 48.07 201.12 1.26 0.59 0.00 10.81 2.49
23.50 85.88 12.02 50.28 0.31 0.15 0.00 2.70 0.62
11.00 85.88 5.65 23.63 0.15 0.07 0.00 1.27 0.29
100.00 87.08 45.44 190.11 0.98 0.10 0.00 11.47 1.12
180.00 87.08 81.79 342.20 1.76 0.19 0.00 20.64 2.02
90.00 87.08 40.89 171.10 0.88 0.09 0.00 10.32 1.01
18.00 87.08 8.18 34.22 0.18 0.02 0.00 2.06 0.20
100.00 90.25 36.65 153.34 0.65 0.00 0.00 8.70 0.00
500.00 90.25 183.25 766.71 3.26 0.00 0.00 43.49 0.00
350.00 90.25 128.27 536.70 2.28 0.00 0.00 30.44 0.00
300.00 90.25 109.95 460.02 1.96 0.00 0.00 26.09 0.00
240.00 90.25 87.96 368.02 1.57 0.00 0.00 20.87 0.00
150.00 90.25 54.97 230.01 0.98 0.00 0.00 13.05 0.00
100.00 85.38 51.47 215.36 1.08 0.19 0.00 12.86 3.98
180.00 85.38 92.65 387.64 1.94 0.33 0.00 23.15 7.16
90.00 85.38 46.32 193.82 0.97 0.17 0.00 11.57 3.58
18.00 85.38 9.26 38.76 0.19 0.03 0.00 2.31 0.72
100.00 89.22 40.96 171.36 0.67 0.14 0.00 9.57 1.03
500.00 89.22 204.78 856.80 3.33 0.71 0.00 47.87 5.16
350.00 89.22 143.35 599.76 2.33 0.50 0.00 33.51 3.61
300.00 89.22 122.87 514.08 2.00 0.43 0.00 28.72 3.09
240.00 89.22 98.29 411.26 1.60 0.34 0.00 22.98 2.47
150.00 89.22 61.43 257.04 1.00 0.21 0.00 14.36 1.55
100.00 86.97 45.70 191.21 1.06 0.08 0.00 11.53 1.78
180.00 86.97 82.26 344.18 1.90 0.14 0.00 20.76 3.21
90.00 86.97 41.13 172.09 0.95 0.07 0.00 10.38 1.60
18.00 86.97 8.23 34.42 0.19 0.01 0.00 2.08 0.32
100.00 89.68 39.34 164.58 0.71 0.12 0.00 9.17 0.42
500.00 89.68 196.68 822.91 3.57 0.60 0.00 45.84 2.12
350.00 89.68 137.68 576.04 2.50 0.42 0.00 32.09 1.48
300.00 89.68 118.01 493.75 2.14 0.36 0.00 27.50 1.27
240.00 89.68 94.41 395.00 1.72 0.29 0.00 22.00 1.02
150.00 89.68 59.00 246.87 1.07 0.18 0.00 13.75 0.64
100.00 89.55 36.77 153.86 1.04 0.13 0.00 8.95 0.77
180.00 89.55 66.19 276.95 1.88 0.23 0.00 16.10 1.38
90.00 89.55 33.10 138.48 0.94 0.11 0.00 8.05 0.69
18.00 89.55 6.62 27.70 0.19 0.02 0.00 1.61 0.14
100.00 91.29 32.71 136.86 0.74 0.07 0.00 7.55 0.00
500.00 91.29 163.55 684.29 3.70 0.37 0.00 37.77 0.00
350.00 91.29 114.48 479.00 2.59 0.26 0.00 26.44 0.00
300.00 91.29 98.13 410.57 2.22 0.22 0.00 22.66 0.00
240.00 91.29 78.50 328.46 1.77 0.18 0.00 18.13 0.00
150.00 91.29 49.06 205.29 1.11 0.11 0.00 11.33 0.00
100.00 86.94 46.11 192.92 0.77 0.16 0.00 11.72 1.73
180.00 86.94 83.00 347.26 1.38 0.29 0.00 21.10 3.11
90.00 86.94 41.50 173.63 0.69 0.14 0.00 10.55 1.55
18.00 86.94 8.30 34.73 0.14 0.03 0.00 2.11 0.31
100.00 90.53 36.20 151.45 0.48 0.12 0.00 8.55 0.42
500.00 90.53 180.98 757.23 2.42 0.62 0.00 42.77 2.11
350.00 90.53 126.69 530.06 1.69 0.44 0.00 29.94 1.48
300.00 90.53 108.59 454.34 1.45 0.37 0.00 25.66 1.27
240.00 90.53 86.87 363.47 1.16 0.30 0.00 20.53 1.01
150.00 90.53 54.29 227.17 0.73 0.19 0.00 12.83 0.63
100.00 94.19 14.10 59.01 0.33 0.00 0.00 5.25 0.00
100.00 91.80 22.23 92.99 0.57 0.07 0.00 7.32 0.00
100.00 87.43 31.82 133.13 0.94 0.14 0.00 11.08 1.18
84.00 87.43 26.73 111.83 0.79 0.12 0.00 9.31 0.99
42.00 87.43 13.36 55.91 0.39 0.06 0.00 4.66 0.50
16.80 87.43 5.35 22.37 0.16 0.02 0.00 1.86 0.20
100.00 82.65 62.53 261.63 0.23 0.25 0.00 16.59 2.03
150.00 82.65 93.80 392.45 0.34 0.37 0.00 24.88 3.04
90.00 82.65 56.28 235.47 0.20 0.22 0.00 14.93 1.82
75.00 82.65 46.90 196.22 0.17 0.18 0.00 12.44 1.52
37.50 82.65 23.45 98.11 0.08 0.09 0.00 6.22 0.76
100.00 84.34 55.52 232.28 0.29 0.00 0.00 15.15 1.35
150.00 84.34 83.27 348.41 0.43 0.00 0.00 22.73 2.02
90.00 84.34 49.96 209.05 0.26 0.00 0.00 13.64 1.21
75.00 84.34 41.64 174.21 0.22 0.00 0.00 11.37 1.01
37.50 84.34 20.82 87.10 0.11 0.00 0.00 5.68 0.51
100.00 41.53 404.28 1691.52 2.08 40.66 0.00 13.95 13.44
100.00 45.53 195.63 818.51 0.19 0.07 0.00 54.00 1.31
100.00 86.93 45.34 189.71 0.82 0.12 0.00 11.55 1.81
310.00 86.93 140.56 588.09 2.53 0.37 0.00 35.82 5.62
155.00 86.93 70.28 294.04 1.26 0.19 0.00 17.91 2.81
270.00 86.93 122.42 512.21 2.20 0.32 0.00 31.20 4.90
170.00 86.93 77.08 322.50 1.39 0.20 0.00 19.64 3.08
120.00 86.93 54.41 227.65 0.98 0.14 0.00 13.87 2.18
70.00 86.93 31.74 132.79 0.57 0.08 0.00 8.09 1.27
100.00 88.58 40.16 168.02 0.46 0.12 0.00 10.44 1.04
310.00 88.58 124.49 520.85 1.41 0.39 0.00 32.36 3.23
155.00 88.58 62.24 260.42 0.71 0.19 0.00 16.18 1.62
270.00 88.58 108.42 453.64 1.23 0.34 0.00 28.19 2.82
170.00 88.58 68.27 285.63 0.78 0.21 0.00 17.75 1.77
120.00 88.58 48.19 201.62 0.55 0.15 0.00 12.53 1.25
70.00 88.58 28.11 117.61 0.32 0.09 0.00 7.31 0.73
100.00 41.88 209.38 876.03 0.32 0.10 0.00 57.64 1.23
100.00 82.29 63.50 265.69 0.41 0.26 0.00 16.66 1.58
140.00 82.29 88.90 371.96 0.57 0.36 0.00 23.33 2.21
70.00 82.29 44.45 185.98 0.29 0.18 0.00 11.66 1.11
22.00 82.29 13.97 58.45 0.09 0.06 0.00 3.67 0.35
22.00 82.29 13.97 58.45 0.09 0.06 0.00 3.67 0.35
100.00 79.74 72.49 303.28 0.41 0.17 0.00 19.35 1.63
140.00 79.74 101.48 424.60 0.57 0.24 0.00 27.09 2.29
70.00 79.74 50.74 212.30 0.29 0.12 0.00 13.55 1.14
22.00 79.74 15.95 66.72 0.09 0.04 0.00 4.26 0.36
22.00 79.74 15.95 66.72 0.09 0.04 0.00 4.26 0.36
100.00 86.50 48.31 202.11 0.38 0.23 0.00 12.52 1.07
100.00 85.81 50.69 212.10 0.86 0.22 0.00 12.77 2.07
140.00 85.81 70.97 296.93 1.20 0.31 0.00 17.88 2.89
70.00 85.81 35.48 148.47 0.60 0.15 0.00 8.94 1.45
22.00 85.81 11.15 46.66 0.19 0.05 0.00 2.81 0.45
22.00 85.81 11.15 46.66 0.19 0.05 0.00 2.81 0.45
100.00 82.85 68.44 286.35 1.99 2.10 0.00 12.26 1.14
45.00 82.85 30.80 128.86 0.90 0.95 0.00 5.52 0.51
100.00 88.90 38.76 162.17 0.81 0.18 0.00 9.60 0.51
100.00 88.94 41.97 175.59 0.77 0.19 0.00 9.64 0.35
100.00 90.67 32.61 136.43 0.88 0.00 0.00 8.14 0.12
150.00 90.67 48.91 204.64 1.33 0.00 0.00 12.21 0.19
200.00 90.67 65.05 272.17 1.76 0.00 0.00 16.24 0.25
100.00 91.28 29.37 122.88 0.68 0.00 0.00 7.53 0.25
660.00 91.28 193.84 811.02 4.47 0.00 0.00 49.67 1.65
330.00 91.28 96.92 405.51 2.24 0.00 0.00 24.84 0.83
90.00 91.28 26.17 109.49 0.60 0.00 0.00 6.71 0.22
100.00 83.65 57.59 240.97 0.88 0.13 0.00 14.86 3.07
135.00 83.65 77.75 325.31 1.19 0.18 0.00 20.06 4.15
100.00 83.65 57.59 240.97 0.88 0.13 0.00 14.86 3.07
16.90 83.65 9.73 40.72 0.15 0.02 0.00 2.51 0.52
100.00 89.57 36.87 154.27 0.65 0.13 0.00 9.34 2.73
135.00 89.57 49.78 208.26 0.88 0.17 0.00 12.60 3.69
100.00 89.57 36.87 154.27 0.65 0.13 0.00 9.34 2.73
16.90 89.57 6.23 26.07 0.11 0.02 0.00 1.58 0.46
100.00 91.53 30.15 126.14 0.89 0.31 0.00 6.82 1.72
12.00 91.53 3.62 15.14 0.11 0.04 0.00 0.82 0.21
7.00 91.53 2.10 8.78 0.06 0.02 0.00 0.47 0.12
120.00 91.53 35.96 150.48 1.07 0.37 0.00 8.13 2.06
100.00 87.76 42.54 177.98 0.31 0.00 0.00 11.53 2.96
27.00 87.76 11.49 48.06 0.08 0.00 0.00 3.11 0.80
100.00 65.89 204.97 857.58 2.34 17.97 0.00 12.97 19.04
100.00 83.19 60.59 253.50 0.24 0.23 0.00 16.07 2.98
130.00 83.19 78.77 329.55 0.31 0.30 0.00 20.90 3.88
65.00 83.19 39.38 164.78 0.15 0.15 0.00 10.45 1.94
32.50 83.19 19.69 82.39 0.08 0.07 0.00 5.22 0.97
100.00 85.03 53.31 223.05 0.57 0.11 0.00 14.02 3.01
130.00 85.03 69.30 289.96 0.73 0.14 0.00 18.23 3.92
65.00 85.03 34.65 144.98 0.37 0.07 0.00 9.12 1.96
32.50 85.03 17.33 72.49 0.18 0.04 0.00 4.56 0.98
100.00 89.32 36.33 151.99 0.83 0.00 0.00 9.32 1.42
60.00 89.32 21.80 91.20 0.50 0.00 0.00 5.59 0.85
32.00 89.32 11.62 48.64 0.26 0.00 0.00 2.98 0.45
15.00 89.32 5.45 22.80 0.12 0.00 0.00 1.40 0.21
100.00 82.19 63.14 264.19 0.71 0.00 0.00 16.88 1.02
292.00 82.19 184.38 771.43 2.06 0.00 0.00 49.29 2.97
160.00 82.19 101.03 422.70 1.13 0.00 0.00 27.01 1.63
124.00 82.19 78.30 327.59 0.88 0.00 0.00 20.93 1.26
57.00 82.19 35.99 150.59 0.40 0.00 0.00 9.62 0.58
35.00 82.19 22.10 92.47 0.25 0.00 0.00 5.91 0.36
26.00 82.19 16.42 68.69 0.18 0.00 0.00 4.39 0.26
100.00 75.05 88.47 370.17 1.49 0.32 0.00 22.45 3.36
60.00 75.05 53.08 222.10 0.89 0.19 0.00 13.47 2.01
100.00 88.29 41.42 173.28 0.93 0.17 0.00 10.24 3.24
10.00 88.29 4.14 17.33 0.09 0.02 0.00 1.02 0.32
100.00 94.57 19.11 79.94 0.29 0.12 0.00 4.76 0.74
100.00 83.99 55.74 233.21 0.40 0.00 0.00 15.11 0.44
70.00 83.99 39.02 163.25 0.28 0.00 0.00 10.57 0.31
100.00 21.95 275.70 1153.51 3.21 0.46 0.00 72.53 6.45
 8.06 21.95 22.06 92.28 0.26 0.04 0.00 5.80 0.52
100.00 89.22 37.83 158.22 0.85 0.07 0.00 9.61 0.94
135.00 89.22 51.07 213.59 1.14 0.10 0.00 12.97 1.27
100.00 89.22 37.83 158.22 0.85 0.07 0.00 9.61 0.94
100.00 90.44 36.11 150.98 0.52 0.00 0.00 8.80 0.00
100.00 51.26 262.02 1096.27 2.09 19.08 0.00 26.47 12.65
11.70 51.26 31.44 131.55 0.25 2.29 0.00 3.18 1.52
100.00 89.25 37.02 154.88 0.84 0.00 0.00 9.40 1.98
33.33 89.25 12.22 51.11 0.28 0.00 0.00 3.10 0.65
100.00 90.19 33.94 142.02 0.51 0.07 0.00 8.79 1.34
100.00 84.97 52.87 221.16 0.75 0.20 0.00 13.57 0.92
170.00 84.97 89.88 375.97 1.27 0.35 0.00 23.07 1.56
140.00 84.97 74.02 309.63 1.04 0.28 0.00 19.00 1.29
8.00 84.97 4.23 17.69 0.06 0.02 0.00 1.09 0.07
4.00 84.97 2.11 8.85 0.03 0.01 0.00 0.54 0.04
100.00 86.08 49.06 205.27 0.61 0.16 0.00 12.70 0.93
170.00 86.08 83.40 30.08 0.10 0.03 0.00 1.85 0.13
140.00 86.08 68.69 24.77 0.08 0.02 0.00 1.52 0.10
8.00 86.08 3.92 1.98 0.01 0.00 0.00 0.12 0.01
4.00 86.08 1.96 0.99 0.00 0.00 0.00 0.06 0.00
100.00 85.13 57.66 241.23 0.00 0.00 0.00 14.71 0.23
300.00 85.13 172.97 723.69 0.00 0.00 0.00 44.12 0.70
240.00 85.13 138.37 578.95 0.00 0.00 0.00 35.30 0.56
150.00 85.13 86.48 361.85 0.00 0.00 0.00 22.06 0.35
Fibra
Umidade Energia Proteína Lipídeos Colesterol Carboidrato Alimentar
(%) (kcal) (kJ) (g) (g) (mg) (g) (g)

100.00 0.00 884.00 3698.66 0.00 100.00 0.00 0.00 0.00

8.00 0.00 70.72 295.89 0.00 8.00 0.00 0.00 0.00
100.00 0.00 884.00 3698.66 0.00 100.00 0.00 0.00 0.00
1.00 0.00 8.84 36.99 0.00 1.00 0.00 0.00 0.00
2.00 0.00 17.68 73.97 0.00 2.00 0.00 0.00 0.00
5.00 0.00 44.20 184.93 0.00 5.00 0.00 0.00 0.00
8.00 0.00 70.72 295.89 0.00 8.00 0.00 0.00 0.00
100.00 902.00 3770.36 100.00 95.00
5.00 45.10 188.52 0.00 5.00 4.75 0.00 0.00
100.00 15.79 725.97 3037.45 0.41 82.36 200.55 0.06 0.00
5.00 15.79 36.30 151.87 0.02 4.12 10.03 0.00 0.00
8.00 15.79 58.08 243.00 0.03 6.59 16.04 0.01 0.00
23.00 15.79 166.97 698.61 0.10 18.94 46.13 0.01 0.00
32.00 15.79 232.31 971.99 0.13 26.36 64.18 0.02 0.00
100.00 13.63 757.54 3169.55 0.40 86.04 213.95 0.00 0.00
5.00 13.63 37.88 158.48 0.02 4.30 10.70 0.00 0.00
8.00 13.63 60.60 253.56 0.03 6.88 17.12 0.00 0.00
23.00 13.63 174.23 729.00 0.09 19.79 49.21 0.00 0.00
32.00 13.63 242.41 1014.26 0.13 27.53 68.46 0.00 0.00
100.00 32.23 596.12 2494.16 0.00 67.43 0.00 0.00 0.00
5.00 32.23 29.81 124.71 0.00 3.37 0.00 0.00 0.00
8.00 32.23 47.69 199.53 0.00 5.39 0.00 0.00 0.00
23.00 32.23 137.11 573.66 0.00 15.51 0.00 0.00 0.00
32.00 32.23 190.76 798.13 0.00 21.58 0.00 0.00 0.00
155.00 32.23 923.99 3865.95 0.00 104.52 0.00 0.00 0.00
100.00 19.59 722.53 3023.05 0.00 81.73 0.00 0.00 0.00
5.00 19.59 36.13 151.15 0.00 4.09 0.00 0.00 0.00
8.00 19.59 57.80 241.84 0.00 6.54 0.00 0.00 0.00
23.00 19.59 166.18 695.30 0.00 18.80 0.00 0.00 0.00
32.00 19.59 231.21 967.38 0.00 26.15 0.00 0.00 0.00
155.00 19.59 1119.91 4685.72 0.00 126.69 0.00 0.00 0.00
100.00 31.97 594.45 2487.19 0.00 67.25 0.00 0.00 0.00
 5.00 31.97 29.72 124.36 0.00 3.36 0.00 0.00 0.00
8.00 31.97 47.56 198.97 0.00 5.38 0.00 0.00 0.00
23.00 31.97 136.72 572.05 0.00 15.47 0.00 0.00 0.00
32.00 31.97 190.22 795.90 0.00 21.52 0.00 0.00 0.00
155.00 31.97 921.40 3855.14 0.00 104.23 0.00 0.00 0.00
100.00 33.37 593.14 2481.69 0.00 67.10 0.00 0.00 0.00
5.00 33.37 29.66 124.08 0.00 3.35 0.00 0.00 0.00
8.00 33.37 47.45 198.53 0.00 5.37 0.00 0.00 0.00
23.00 33.37 136.42 570.79 0.00 15.43 0.00 0.00 0.00
32.00 33.37 189.80 794.14 0.00 21.47 0.00 0.00 0.00
155.00 33.37 919.36 3846.62 0.00 104.00 0.00 0.00 0.00
100.00 0.00 884.00 3698.66 0.00 100.00 0.00 0.00 0.00
1.00 0.00 8.84 36.99 0.00 1.00 0.00 0.00 0.00
2.00 0.00 17.68 73.97 0.00 2.00 0.00 0.00 0.00
8.00 0.00 70.72 295.89 0.00 8.00 0.00 0.00 0.00
100.00 0.00 884.00 3698.66 0.00 100.00 0.00 0.00 0.00
1.00 0.00 8.84 36.99 0.00 1.00 0.00 0.00 0.00
2.00 0.00 17.68 73.97 0.00 2.00 0.00 0.00 0.00
8.00 0.00 70.72 295.89 0.00 8.00 0.00 0.00 0.00
100.00 0.00 884.00 3698.66 0.00 100.00 0.00 0.00 0.00
1.00 0.00 8.84 36.99 0.00 1.00 0.00 0.00 0.00
2.00 0.00 17.68 73.97 0.00 2.00 0.00 0.00 0.00
8.00 0.00 70.72 295.89 0.00 8.00 0.00 0.00 0.00
100.00 0.00 884.00 3698.66 0.00 100.00 0.00 0.00 0.00
1.00 0.00 8.84 36.99 0.00 1.00 0.00 0.00 0.00
2.00 0.00 17.68 73.97 0.00 2.00 0.00 0.00 0.00
8.00 0.00 70.72 295.89 0.00 8.00 0.00 0.00 0.00
100.00 0.00 884.00 3698.66 0.00 100.00 0.00 0.00 0.00
1.00 0.00 8.84 36.99 0.00 1.00 0.00 0.00 0.00
2.00 0.00 17.68 73.97 0.00 2.00 0.00 0.00 0.00
8.00 0.00 70.72 295.89 0.00 8.00 0.00 0.00 0.00
100.00 0.00 884.00 3698.66 0.00 100.00 0.00 0.00 0.00
1.00 0.00 8.84 36.99 0.00 1.00 0.00 0.00 0.00
3.00 0.00 17.68 73.97 0.00 2.00 0.00 0.00 0.00
8.00 0.00 70.72 295.89 0.00 8.00 0.00 0.00 0.00
Fibra
Umidade Energia Proteína Lipídeos Colesterol Carboidrato Alimentar
(%) (kcal) (kJ) (g) (g) (mg) (g) (g)

100.00 74.32 111.62 467.00 23.53 1.24 102.80 0.00 0.00

100.00 79.73 91.10 381.18 19.35 0.94 86.86 0.00 0.00
100.00 86.42 59.11 247.33 13.08 0.36 31.41 0.00 0.00
100.00 70.96 129.64 542.43 27.61 1.30 135.85 0.00 0.00
100.00 116.00 484.88 25.52 0.82 30.00
135.00 156.60 654.59 34.45 1.11 40.50 0.00 0.00
100.00 64.50 165.91 694.17 26.19 6.00 52.94 0.00 0.00
135.00 64.50 223.98 937.13 35.35 8.10 71.47 0.00 0.00
16.00 64.50 26.55 111.07 4.19 0.96 8.47 0.00 0.00
10.00 64.50 16.59 69.42 2.62 0.60 5.29 0.00 0.00
100.00 73.05 117.50 491.62 25.68 0.87 47.80 0.00 0.00
100.00 47.89 135.89 568.58 29.04 1.32 138.88 0.00 0.00
100.00 65.91 139.66 584.34 23.98 3.61 111.97 1.22 *
110.00 65.91 153.63 642.77 26.38 3.97 123.17 1.35 #VALUE!
20.00 65.91 27.93 116.87 4.80 0.72 22.39 0.24 #VALUE!
100.00 60.62 208.33 871.66 24.95 9.95 74.91 3.10 0.54
200.00 60.62 416.67 1743.33 49.90 19.91 149.81 6.20 1.07
100.00 75.93 116.01 485.40 25.59 0.75 83.25 0.00 0.00
200.00 75.93 232.03 970.81 51.18 1.50 166.50 0.00 0.00
100.00 81.38 83.33 348.67 17.85 0.79 36.13 0.00 0.00
200.00 81.38 166.67 697.33 35.71 1.57 72.26 0.00 0.00
100.00 137.84 576.17 21.37 3.69 3.39 0.14
33.00 45.49 190.14 7.05 1.22 0.00 1.12 0.05
20.00 27.57 115.23 4.27 0.74 0.00 0.68 0.03
100.00 78.71 90.01 376.62 18.97 1.00 240.85 0.00 0.00
70.00 78.71 63.01 263.63 13.28 0.70 168.60 0.00 0.00
40.00 78.71 36.01 150.65 7.59 0.40 96.34 0.00 0.00
35.00 78.71 31.50 131.82 6.64 0.35 84.30 0.00 0.00
35.00 78.71 31.50 131.82 6.64 0.35 84.30 0.00 0.00
30.00 78.71 27.00 112.99 5.69 0.30 72.26 0.00 0.00
20.00 78.71 18.00 75.32 3.79 0.20 48.17 0.00 0.00
100.00 89.13 47.18 197.42 9.99 0.50 123.99 0.00 0.00
20.00 89.13 9.44 39.48 2.00 0.10 24.80 0.00 0.00
100.00 61.04 231.25 967.53 18.39 15.62 283.14 2.88 0.00
70.00 61.04 161.87 677.27 12.87 10.93 198.19 2.02 0.00
40.00 61.04 92.50 387.01 7.36 6.25 113.25 1.15 0.00
35.00 61.04 80.94 338.64 6.44 5.47 99.10 1.01 0.00
35.00 61.04 80.94 338.64 6.44 5.47 99.10 1.01 0.00
20.00 61.04 46.25 193.51 3.68 3.12 56.63 0.58 0.00
100.00 77.00 82.72 346.11 18.48 0.42 84.61 0.00 0.00
20.00 77.00 16.54 69.22 3.70 0.08 16.92 0.00 0.00
100.00 75.64 128.16 536.20 17.37 5.99 40.23 -0.03 0.00
120.00 75.64 153.79 643.44 20.84 7.18 48.28 -0.03 0.00
100.00 59.93 261.45 1093.92 19.90 19.57 80.09 0.00 0.00
120.00 59.93 313.74 1312.70 23.88 23.48 96.11 0.00 0.00
100.00 64.56 238.70 998.70 20.13 16.93 74.62 0.00 0.00
120.00 64.56 286.44 1198.45 24.16 20.32 89.54 0.00 0.00
100.00 79.25 101.01 422.62 18.92 2.24 73.11 0.00 0.00
200.00 79.25 202.02 845.24 37.83 4.49 146.22 0.00 0.00
120.00 79.25 121.21 507.15 22.70 2.69 87.73 0.00 0.00
100.00 79.35 94.00 391.52 18.57 1.58 67.07 0.00 0.00
200.00 79.35 188.00 783.04 37.14 3.17 134.14 0.00 0.00
120.00 79.35 112.80 469.82 22.28 1.90 80.48 0.00 0.00
100.00 69.03 146.53 613.07 26.77 3.57 117.05 0.00 0.00
200.00 69.03 293.06 1226.15 53.53 7.15 234.10 0.00 0.00
120.00 69.03 175.83 735.69 32.12 4.29 140.46 0.00 0.00
100.00 73.61 100.08 418.73 23.44 2.56 122.56 0.00 0.00
200.00 73.61 200.16 837.45 46.88 5.13 245.11 0.00 0.00
120.00 73.61 120.09 502.47 28.13 3.08 147.07 0.00 0.00
100.00 76.16 131.21 548.98 18.81 5.64 51.99 0.00 0.00
120.00 76.16 157.45 658.77 22.57 6.77 62.39 0.00 0.00
100.00 71.89 130.84 547.44 16.81 6.55 158.66 0.00 0.00
100.00 40.14 326.87 1367.62 28.43 22.78 246.32 0.00 0.00
200.00 40.14 653.74 2735.23 56.85 45.56 492.65 0.00 0.00
120.00 40.14 392.24 1641.14 34.11 27.34 295.59 0.00 0.00
100.00 72.17 151.60 634.29 15.65 9.40 144.25 0.00 0.00
120.00 72.17 181.92 761.14 18.78 11.28 173.11 0.00 0.00
100.00 41.31 343.55 1437.42 23.45 22.59 281.76 10.24 0.36
100.00 40.68 349.33 1461.58 30.14 24.46 270.34 0.00 0.00
100.00 70.73 121.91 510.07 26.60 0.92 90.97 0.00 0.00
120.00 70.73 146.29 612.09 31.93 1.11 109.17 0.00 0.00
100.00 82.07 89.13 372.92 16.61 2.02 57.18 0.00 0.00
120.00 82.07 106.96 447.51 19.93 2.42 68.62 0.00 0.00
100.00 63.46 191.63 801.77 26.93 8.50 109.10 0.00 0.00
120.00 63.46 229.95 962.12 32.32 10.20 130.93 0.00 0.00
100.00 79.57 110.88 463.91 16.26 4.59 50.77 0.00 0.00
120.00 79.57 133.05 556.69 19.52 5.51 60.92 0.00 0.00
100.00 57.00 223.04 933.20 27.36 11.78 165.44 0.00 0.00
120.00 57.00 267.65 1119.84 32.83 14.13 198.53 0.00 0.00
100.00 53.20 283.43 1185.85 21.44 19.12 72.97 5.03 0.00
120.00 53.20 340.11 1423.02 25.72 22.94 87.57 6.04 0.00
100.00 79.52 107.21 448.55 16.65 4.00 64.84 0.00 0.00
120.00 79.52 128.65 538.26 19.98 4.80 77.81 0.00 0.00
100.00 66.80 154.27 645.47 28.59 3.57 80.81 0.00 0.00
120.00 66.80 185.12 774.56 34.31 4.28 96.97 0.00 0.00
100.00 74.53 141.96 593.95 11.75 8.02 43.40 5.02 0.78
100.00 80.62 76.41 319.69 15.48 1.14 83.61 0.00 0.00
120.00 80.62 91.69 383.63 18.58 1.37 100.33 0.00 0.00
100.00 56.98 191.56 801.48 36.45 3.98 125.96 0.00 0.00
200.00 56.98 383.12 1602.97 72.90 7.96 251.92 0.00 0.00
120.00 56.98 229.87 961.78 43.74 4.78 151.15 0.00 0.00
100.00 80.27 91.08 381.09 18.56 1.31 50.30 0.00 0.00
200.00 80.27 182.17 762.18 37.11 2.63 100.60 0.00 0.00
120.00 80.27 109.30 457.31 22.27 1.58 60.36 0.00 0.00
100.00 65.49 152.19 636.76 30.80 2.29 99.30 0.00 0.00
200.00 65.49 304.38 1273.53 61.59 4.59 198.61 0.00 0.00
120.00 65.49 182.63 764.12 36.96 2.75 119.16 0.00 0.00
100.00 79.17 93.02 389.21 20.49 0.61 48.61 0.00 0.00
120.00 79.17 111.63 467.06 24.59 0.74 58.33 0.00 0.00
100.00 60.93 228.73 957.01 23.92 14.04 85.31 0.00 0.00
120.00 60.93 274.48 1148.42 28.70 16.84 102.37 0.00 0.00
100.00 68.98 169.78 710.37 19.25 9.71 53.03 0.00 0.00
100.00 58.13 242.71 1015.48 26.14 14.53 72.82 0.00 0.00
120.00 58.13 291.25 1218.58 31.37 17.44 87.38 0.00 0.00
100.00 60.08 164.35 687.64 32.18 2.99 108.99 0.00 0.00
100.00 55.14 284.98 1192.36 15.94 24.05 72.57 0.00 0.00
350.00 55.14 997.43 4173.26 55.79 84.17 253.98 0.00 0.00
250.00 55.14 712.45 2980.90 39.85 60.12 181.42 0.00 0.00
125.00 55.14 356.23 1490.45 19.92 30.06 90.71 0.00 0.00
41.50 55.14 118.27 494.83 6.61 9.98 30.12 0.00 0.00
32.00 55.14 91.19 381.56 5.10 7.70 23.22 0.00 0.00
31.10 55.14 88.63 370.82 4.96 7.48 22.57 0.00 0.00
16.00 55.14 45.60 190.78 2.55 3.85 11.61 0.00 0.00
100.00 48.49 257.04 1075.46 33.38 12.69 102.87 0.00 0.00
100.00 76.64 113.90 476.56 21.08 2.65 60.50 0.00 0.00
100.00 79.88 87.69 366.88 17.96 1.22 46.90 -0.05 0.00
Fibra
Gramas Umidade Energia Proteína Lipídeos Colesterol Carboidrato Alimentar
(g) (%) (kcal) (kJ) (g) (g) (mg) (g) (g)

100.00 73.72 128.86 539.14 13.45 6.69 37.67 2.86 0.00

15.00 73.72 19.33 80.87 2.02 1.00 5.65 0.43 0.00
100.00 541.00 2261.38 37.04 41.78 110.00 1.43
15.00 81.15 339.21 5.56 6.27 16.50 0.21 0.00
100.00 142.37 595.11 18.51 5.32 5.80 0.44
80.00 113.90 476.09 14.81 4.26 0.00 4.64 0.35
100.00 124.12 518.82 14.70 8.94 37.61 0.50
10.00 12.41 51.88 1.47 0.89 3.76 0.05 0.00
100.00 2.93 240.62 1006.77 7.82 16.57 0.00 15.05 0.58
100.00 3.38 251.45 1052.05 6.28 20.42 2.11 10.65 11.81
100.00 61.62 212.42 888.77 26.69 10.92 103.13 0.00 0.00
120.00 61.62 254.90 1066.52 32.02 13.10 123.76 0.00 0.00
60.00 61.62 127.45 533.26 16.01 6.55 61.88 0.00 0.00
60.00 61.62 127.45 533.26 16.01 6.55 61.88 0.00 0.00
25.00 61.62 53.11 222.19 6.67 2.73 25.78 0.00 0.00
100.00 72.70 136.56 571.38 19.42 5.95 57.94 0.00 0.00
120.00 72.70 163.87 685.65 23.30 7.14 69.53 0.00 0.00
60.00 72.70 98.32 411.39 13.98 4.28 41.72 0.00 0.00
25.00 72.70 24.58 102.85 3.50 1.07 10.43 0.00 0.00
100.00 60.38 214.61 897.93 27.27 10.88 106.75 0.00 0.00
100.00 60.38 214.61 897.93 27.27 10.88 106.75 0.00 0.00
70.00 60.38 150.23 628.55 19.09 7.62 74.73 0.00 0.00
35.00 60.38 75.11 314.28 9.54 3.81 37.36 0.00 0.00
100.00 71.52 144.03 602.62 20.82 6.11 53.37 0.00 0.00
100.00 64.28 189.26 791.85 12.31 11.20 33.60 9.79 *
100.00 48.09 271.81 1137.27 18.16 15.78 36.38 14.29 *
50.00 48.09 135.91 568.63 9.08 7.89 18.19 7.14 0.00
30.00 48.09 40.77 170.59 2.72 2.37 5.46 2.14 0.00
100.00 74.12 133.02 556.57 21.64 4.50 245.47 0.00 0.00
100.00 74.97 137.30 574.48 20.53 5.50 144.90 0.00 0.00
100.00 64.77 216.91 907.55 19.20 14.96 62.81 0.00 0.00
100.00 47.88 311.70 1304.16 30.69 20.03 120.43 0.00 0.00
100.00 47.88 311.70 1304.16 30.69 20.03 120.43 0.00 0.00
35.00 47.88 109.10 456.46 10.74 7.01 42.15 0.00 0.00
100.00 72.99 131.06 548.37 21.54 4.33 58.35 0.00 0.00
100.00 53.74 239.44 1001.83 35.06 9.95 80.29 -0.01 0.00
100.00 53.74 239.44 1001.83 35.06 9.95 80.29 -0.01 0.00
35.00 53.74 83.81 350.64 12.27 3.48 28.10 0.00 0.00
100.00 45.78 262.78 1099.47 36.36 11.92 113.43 0.00 0.00
65.00 45.78 170.81 714.66 23.64 7.75 73.73 0.00 0.00
56.00 45.78 147.16 615.70 20.36 6.67 63.52 0.00 0.00
28.00 45.78 73.58 307.85 10.18 3.34 31.76 0.00 0.00
18.00 45.78 47.30 197.90 6.55 2.15 20.42 0.00 0.00
100.00 44.47 248.86 1041.23 22.71 16.84 80.69 0.00 0.00
65.00 44.47 161.76 676.80 14.76 10.94 52.45 0.00 0.00
100.00 42.16 351.59 1471.06 20.61 24.00 99.36 12.17 0.37
80.00 42.16 281.27 1176.85 16.49 19.20 79.49 9.74 0.30
100.00 66.38 202.44 847.00 19.80 13.07 52.31 0.00 0.00
100.00 52.19 274.91 1150.24 29.88 16.33 97.87 0.00 0.00
100.00 65.75 205.86 861.30 21.15 12.81 72.65 0.00 0.00
100.00 51.71 278.05 1163.38 32.40 15.49 143.86 0.00 0.00
100.00 51.71 278.05 1163.38 32.40 15.49 143.86 0.00 0.00
35.00 51.71 97.32 407.18 11.34 5.42 50.35 0.00 0.00
100.00 69.14 156.62 655.28 24.00 6.00 59.46 0.00 0.00
100.00 57.53 193.69 810.41 35.88 4.49 101.90 0.00 0.00
100.00 57.53 193.69 810.41 35.88 4.49 101.90 0.00 0.00
35.00 57.53 67.79 283.64 12.56 1.57 35.67 0.00 0.00
100.00 43.19 373.04 1560.79 28.81 27.72 94.59 0.00 0.00
40.00 43.19 149.22 624.32 11.52 11.09 37.83 0.00 0.00
100.00 52.73 357.72 1496.71 16.71 31.75 44.19 0.00 0.00
100.00 58.53 216.62 906.32 31.88 8.92 71.10 0.00 0.00
100.00 58.53 216.62 906.32 31.88 8.92 71.10 0.00 0.00
35.00 58.53 75.82 317.21 11.16 3.12 24.89 0.00 0.00
30.00 58.53 64.98 271.90 9.56 2.68 21.33 0.00 0.00
100.00 69.80 147.97 619.09 21.51 6.22 59.98 0.00 0.00
100.00 58.04 218.68 914.94 32.38 8.91 84.15 0.00 0.00
100.00 58.04 218.68 914.94 32.38 8.91 84.15 0.00 0.00
35.00 58.04 76.54 320.23 11.33 3.12 29.45 0.00 0.00
30.00 58.04 65.60 274.48 9.72 2.67 25.25 0.00 0.00
100.00 68.60 169.07 707.37 21.23 8.69 83.82 0.00 0.00
100.00 48.42 330.10 1381.14 28.63 23.04 90.80 0.00 0.00
90.00 48.42 297.09 1243.03 25.77 20.74 81.72 0.00 0.00
35.00 48.42 103.98 435.06 9.02 7.26 28.60 0.00 0.00
100.00 64.83 221.40 926.33 19.54 15.30 50.95 0.00 0.00
100.00 71.33 141.05 590.14 20.71 5.36 392.88 1.11 0.00
100.00 71.33 141.05 590.14 20.71 5.36 392.88 1.11 0.00
35.00 71.33 49.37 206.55 7.25 1.87 137.51 0.39 0.00
100.00 54.97 225.03 941.51 29.86 9.01 601.47 4.20 0.00
100.00 54.97 225.03 941.51 29.86 9.01 601.47 4.20 0.00
35.00 54.97 78.76 329.53 10.45 3.15 210.51 1.47 0.00
100.00 71.89 142.86 597.74 21.60 5.61 54.76 0.00 0.00
100.00 57.00 219.70 919.24 32.80 8.83 102.88 0.00 0.00
100.00 57.00 219.70 919.24 32.80 8.83 102.88 0.00 0.00
35.00 57.00 76.90 321.73 11.48 3.09 36.01 0.00 0.00
100.00 61.98 195.58 818.29 29.38 7.77 62.00 0.00 0.00
100.00 72.07 141.46 591.87 20.00 6.22 50.30 0.00 0.00
100.00 49.72 338.45 1416.06 24.24 26.05 64.87 0.00 0.00
70.00 49.72 236.91 991.24 16.97 18.23 45.41 0.00 0.00
35.00 49.72 118.46 495.62 8.48 9.12 22.70 0.00 0.00
30.00 49.72 101.53 424.82 7.27 7.81 19.46 0.00 0.00
100.00 65.44 220.72 923.51 17.58 16.15 54.34 0.00 0.00
100.00 57.63 222.47 930.81 32.86 9.11 55.70 0.00 0.00
140.00 57.63 311.46 1303.13 46.01 12.75 77.98 0.00 0.00
70.00 57.63 155.73 651.57 23.00 6.37 38.99 0.00 0.00
35.00 57.63 77.86 325.78 11.50 3.19 19.50 0.00 0.00
100.00 70.97 134.86 564.27 20.54 5.23 55.79 0.00 0.00
100.00 53.41 314.90 1317.55 21.37 24.80 105.07 0.00 0.00
30.00 53.41 94.47 395.26 6.41 7.44 31.52 0.00 0.00
30.00 53.41 94.47 395.26 6.41 7.44 31.52 0.00 0.00
100.00 65.02 215.25 900.61 17.09 15.77 117.85 0.00 0.00
100.00 69.99 152.77 639.17 20.93 7.03 50.80 0.00 0.00
100.00 65.28 153.09 640.53 30.74 2.42 87.70 0.00 0.00
100.00 65.28 153.09 640.53 30.74 2.42 87.70 0.00 0.00
35.00 65.28 53.58 224.18 10.76 0.85 30.70 0.00 0.00
100.00 69.49 162.87 681.45 21.61 7.83 60.37 0.00 0.00
100.00 52.43 241.36 1009.87 31.93 11.64 92.20 0.00 0.00
100.00 62.82 193.80 810.86 31.23 6.70 56.15 0.00 0.00
100.00 62.82 193.80 810.86 31.23 6.70 56.15 0.00 0.00
140.00 62.82 271.32 1135.20 43.73 9.38 78.61 0.00 0.00
70.00 62.82 189.92 794.64 30.61 6.57 55.03 0.00 0.00
35.00 62.82 67.83 283.80 10.93 2.35 19.65 0.00 0.00
30.00 62.82 58.14 243.26 9.37 2.01 16.85 0.00 0.00
100.00 72.35 141.58 592.37 21.56 5.49 50.94 0.00 0.00
100.00 70.62 158.71 664.04 21.41 7.46 58.26 0.00 0.00
100.00 62.94 193.65 810.24 29.72 7.40 55.61 0.00 0.00
70.00 62.94 135.56 567.17 20.80 5.18 38.93 0.00 0.00
35.00 62.94 67.78 283.58 10.40 2.59 19.46 0.00 0.00
100.00 72.08 140.94 589.70 21.03 5.67 42.25 0.00 0.00
100.00 72.91 133.47 558.43 21.72 4.51 55.61 0.00 0.00
100.00 55.15 219.26 917.38 35.90 7.31 125.68 0.00 0.00
100.00 55.15 219.26 917.38 35.90 7.31 125.68 0.00 0.00
35.00 55.15 76.74 321.08 12.57 2.56 43.99 0.00 0.00
100.00 51.18 338.47 1416.17 22.25 26.99 99.54 0.00 0.00
140.00 51.18 473.86 1982.64 31.15 37.79 139.36 0.00 0.00
70.00 51.18 236.93 991.32 15.57 18.90 69.68 0.00 0.00
35.00 51.18 118.47 495.66 7.79 9.45 34.84 0.00 0.00
30.00 51.18 101.54 424.85 6.67 8.10 29.86 0.00 0.00
100.00 61.49 259.28 1084.81 17.56 20.43 59.30 0.00 0.00
100.00 65.64 212.88 890.69 18.82 14.69 59.55 0.00 0.00
100.00 53.39 288.77 1208.20 26.42 19.51 91.76 0.00 0.00
100.00 53.39 288.77 1208.20 26.42 19.51 91.76 0.00 0.00
90.00 53.39 259.89 1087.38 23.78 17.56 82.59 0.00 0.00
45.00 53.39 129.95 543.69 11.89 8.78 41.29 0.00 0.00
35.00 53.39 101.07 422.87 9.25 6.83 32.12 0.00 0.00
100.00 72.42 133.52 558.66 21.25 4.74 75.23 0.00 0.00
100.00 54.63 238.47 997.75 31.91 11.33 99.71 0.00 0.00
100.00 54.63 238.47 997.75 31.91 11.33 99.71 0.00 0.00
90.00 54.63 214.62 897.98 28.72 10.20 89.74 0.00 0.00
45.00 54.63 96.58 404.09 12.92 4.59 40.38 0.00 0.00
35.00 54.63 33.80 141.43 4.52 1.61 14.13 0.00 0.00
100.00 47.19 312.80 1308.75 26.93 21.93 100.14 0.00 0.00
65.00 47.19 203.32 850.69 17.51 14.25 65.09 0.00 0.00
56.00 47.19 175.17 732.90 15.08 12.28 56.08 0.00 0.00
28.00 47.19 87.58 366.45 7.54 6.14 28.04 0.00 0.00
18.00 47.19 56.30 235.58 4.85 3.95 18.02 0.00 0.00
100.00 39.24 312.75 1308.54 19.66 25.37 91.55 0.00 0.00
100.00 142.37 595.11 18.51 5.32 5.80 0.44
24.00 34.17 142.83 4.44 1.28 0.00 1.39 0.11
100.00 42.21 283.05 1184.27 9.61 11.84 14.81 34.52 4.97
50.00 42.21 141.52 592.14 4.81 5.92 7.40 17.26 2.49
20.00 42.21 56.61 236.85 1.92 2.37 2.96 6.90 0.99
100.00 55.96 245.77 1028.31 12.04 15.56 29.85 13.95
100.00 39.24 346.74 1450.77 16.86 22.67 38.10 18.15
50.00 39.24 173.37 725.38 8.43 11.34 19.05 9.07 0.00
20.00 39.24 69.35 290.15 3.37 4.53 7.62 3.63 0.00
100.00 28.19 358.19 1498.67 6.94 15.61 22.72 47.49 2.16
110.00 28.19 394.01 1648.54 7.64 17.17 24.99 52.24 2.38
55.00 28.19 197.01 824.27 3.82 8.58 12.50 26.12 1.19
12.00 28.19 42.98 179.84 0.83 1.87 2.73 5.70 0.26
100.00 32.03 377.48 1579.37 7.34 22.89 23.28 35.53 2.22
100.00 67.47 213.19 891.98 18.10 15.07 113.45 0.00 0.00
40.00 67.47 85.28 356.79 7.24 6.03 45.38 0.00 0.00
100.00 67.47 242.89 1016.25 23.88 15.62 109.55 0.00 0.00
100.00 61.42 195.76 819.06 29.58 7.70 105.52 0.00 0.00
100.00 69.05 221.50 926.77 12.58 18.60 159.24 0.00 0.00
100.00 63.51 207.27 867.23 22.44 12.10 280.36 0.61 0.00
50.00 63.51 103.64 433.62 11.22 6.05 140.18 0.30 0.00
46.00 63.51 95.35 398.93 10.32 5.56 128.96 0.28 0.00
5.00 63.51 103.64 433.62 11.22 6.05 140.18 0.30 0.00
100.00 59.79 215.12 900.06 28.49 10.36 145.48 0.06 0.00
55.00 59.79 118.32 495.03 15.67 5.70 80.01 0.03 0.00
100.00 72.85 161.47 675.61 17.09 9.81 97.40 0.00 0.00
100.00 66.66 167.43 700.52 26.86 5.85 132.92 0.00 0.00
55.00 66.66 92.09 385.29 14.77 3.22 73.10 0.00 0.00
100.00 76.42 119.95 501.86 17.81 4.86 90.56 0.02 0.00
100.00 77.75 106.48 445.53 17.59 3.49 340.58 -0.02 0.00
100.00 167.00 24.46 6.51 563.00 0.87
150.00 250.50 0.00 36.69 9.77 844.50 1.31 0.00
100.00 167.00 0.00 24.46 6.51 563.00 0.87 0.00
50.00 83.50 0.00 12.23 3.26 281.50 0.44 0.00
30.00 50.10 0.00 7.34 1.95 168.90 0.26 0.00
100.00 54.89 220.87 924.13 28.46 7.79 84.32 7.51 1.13
140.00 54.89 309.22 1293.78 39.84 10.91 118.04 10.52 1.58
100.00 66.54 226.32 946.92 16.44 17.31 84.84 0.00 0.00
55.00 66.54 124.48 520.81 9.04 9.52 46.66 0.00 0.00
100.00 63.20 187.34 783.82 28.03 7.50 110.94 0.00 0.00
180.00 63.20 337.21 1410.88 50.45 13.50 199.68 0.00 0.00
65.00 63.20 121.77 509.48 18.22 4.88 72.11 0.00 0.00
60.00 63.20 112.40 470.29 16.82 4.50 66.56 0.00 0.00
55.00 63.20 103.04 431.10 15.41 4.13 61.01 0.00 0.00
40.00 63.20 74.94 313.53 11.21 3.00 44.37 0.00 0.00
10.00 63.20 18.73 78.38 2.80 0.75 11.09 0.00 0.00
100.00 67.45 170.39 712.91 24.99 7.06 98.93 0.00 0.00
180.00 67.45 306.70 1283.24 44.97 12.71 178.07 0.00 0.00
65.00 67.45 110.75 463.39 16.24 4.59 64.30 0.00 0.00
60.00 67.45 102.23 427.75 14.99 4.24 59.36 0.00 0.00
55.00 67.45 93.71 392.10 13.74 3.88 54.41 0.00 0.00
55.00 67.45 93.71 392.10 13.74 3.88 54.41 0.00 0.00
40.00 67.45 68.16 285.16 9.99 2.82 39.57 0.00 0.00
10.00 67.45 17.04 71.29 2.50 0.71 9.89 0.00 0.00
100.00 74.86 129.10 540.14 20.59 4.57 78.24 0.00 0.00
55.00 74.86 71.00 297.08 11.32 2.51 43.03 0.00 0.00
100.00 58.54 211.68 885.68 33.42 7.65 109.03 0.00 0.00
180.00 58.54 381.03 1594.23 60.15 13.77 196.26 0.00 0.00
100.00 58.54 211.68 885.68 33.42 7.65 109.03 0.00 0.00
46.00 58.54 97.37 407.41 15.37 3.52 50.16 0.00 0.00
100.00 71.94 149.47 625.36 20.78 6.73 79.93 0.00 0.00
180.00 71.94 269.04 1125.65 37.40 12.12 143.88 0.00 0.00
100.00 65.57 162.87 681.47 31.47 3.16 88.51 0.00 0.00
180.00 65.57 293.17 1226.64 56.64 5.69 159.31 0.00 0.00
100.00 65.57 162.87 681.47 31.47 3.16 88.51 0.00 0.00
46.00 65.57 74.92 313.48 14.48 1.45 40.71 0.00 0.00
40.00 65.57 65.15 272.59 12.59 1.26 35.40 0.00 0.00
20.00 65.57 32.57 136.29 6.29 0.63 17.70 0.00 0.00
100.00 74.79 119.16 498.56 21.53 3.02 58.68 0.00 0.00
180.00 74.79 214.49 897.41 38.75 5.44 105.63 0.00 0.00
100.00 211.84 885.49 31.37 7.12 58.00 3.39 0.14
140.00 211.84 1239.69 43.92 9.97 81.20 4.75 0.20
100.00 63.81 159.19 666.03 32.03 2.48 89.12 0.00 0.00
180.00 63.81 286.53 666.03 57.66 4.47 160.41 0.00 0.00
100.00 63.81 159.19 666.03 32.03 2.48 89.12 0.00 0.00
46.00 63.81 73.23 306.37 14.74 1.14 40.99 0.00 0.00
100.00 55.00 259.60 1086.19 28.70 15.19 158.26 0.00 0.00
65.00 55.00 168.74 706.02 18.66 9.88 102.87 0.00 0.00
100.00 63.58 254.53 1064.96 15.46 20.90 87.63 0.00 0.00
100.00 55.63 232.88 974.38 29.18 12.01 145.11 0.00 0.00
65.00 55.63 151.37 633.35 18.96 7.80 94.32 0.00 0.00
100.00 72.71 161.80 676.96 17.57 9.62 84.09 0.00 0.00
100.00 63.60 214.84 898.87 13.16 16.18 70.01 4.15 *
56.00 63.60 120.31 503.37 7.37 9.06 39.21 2.33 0.00
100.00 52.46 258.28 1080.66 19.97 17.01 48.90 6.32 *
56.00 52.46 144.64 605.17 11.18 9.53 27.38 3.54 0.00
28.00 52.46 72.32 302.58 5.59 4.76 13.69 1.77 0.00
100.00 59.23 209.83 877.94 13.16 12.43 58.53 11.33 *
56.00 59.23 117.51 491.64 7.37 6.96 32.78 6.35 0.00
28.00 59.23 58.75 245.82 3.68 3.48 16.39 3.17 0.00
100.00 64.76 218.11 912.57 14.24 17.44 64.13 0.00 0.00
60.00 64.76 130.87 547.54 8.54 10.46 38.48 0.00 0.00
30.00 64.76 65.43 273.77 4.27 5.23 19.24 0.00 0.00
30.00 64.76 65.43 273.77 4.27 5.23 19.24 0.00 0.00
10.00 64.76 21.81 91.26 1.42 1.74 6.41 0.00 0.00
100.00 59.57 245.46 1027.01 18.32 18.54 75.79 0.00 0.00
60.00 59.57 147.28 616.21 10.99 11.13 45.47 0.00 0.00
30.00 59.57 73.64 308.10 5.50 5.56 22.74 0.00 0.00
30.00 59.57 73.64 308.10 5.50 5.56 22.74 0.00 0.00
10.00 59.57 24.55 102.70 1.83 1.85 7.58 0.00 0.00
100.00 58.58 243.66 1019.47 18.19 18.40 80.48 0.00 0.00
60.00 58.58 146.20 611.68 10.91 11.04 48.29 0.00 0.00
30.00 58.58 73.10 305.84 5.46 5.52 24.14 0.00 0.00
30.00 58.58 73.10 305.84 5.46 5.52 24.14 0.00 0.00
10.00 58.58 24.37 101.95 1.82 1.84 8.05 0.00 0.00
100.00 62.48 227.20 950.62 16.06 17.58 52.93 0.00 0.00
60.00 62.48 136.32 570.37 9.64 10.55 31.76 0.00 0.00
30.00 62.48 68.16 285.19 4.82 5.28 15.88 0.00 0.00
30.00 62.48 68.16 285.19 4.82 5.28 15.88 0.00 0.00
10.00 62.48 22.72 95.06 1.61 1.76 5.29 0.00 0.00
100.00 54.60 280.00 1170.00 20.50 21.30 75.00 0.00 0.00
100.00 50.48 296.49 1240.51 23.17 21.90 81.70 0.00 0.00
60.00 50.48 177.89 744.31 13.90 13.14 49.02 0.00 0.00
30.00 50.48 88.95 372.15 6.95 6.57 24.51 0.00 0.00
30.00 50.48 88.95 372.15 6.95 6.57 24.51 0.00 0.00
10.00 50.48 29.65 124.05 2.32 2.19 8.17 0.00 0.00
100.00 56.44 268.82 1124.74 11.95 21.65 82.76 5.82 0.00
15.00 56.44 40.32 168.71 1.79 3.25 12.41 0.87 0.00
100.00 65.32 163.07 682.29 26.20 5.68 91.24 0.00 0.00
32.00 65.32 52.18 218.33 8.38 1.82 29.20 0.00 0.00
100.00 78.18 93.72 392.13 18.08 1.83 68.16 0.00 0.00
100.00 67.70 164.12 686.66 21.50 8.02 56.38 0.00 0.00
100.00 47.33 311.17 1301.93 33.75 18.52 126.30 0.00 0.00
100.00 47.33 311.17 1301.93 33.75 18.52 126.30 0.00 0.00
70.00 47.33 217.82 911.35 23.62 12.97 88.41 0.00 0.00
100.00 51.84 280.08 1171.87 28.89 17.38 81.68 0.00 0.00
70.00 51.84 196.06 820.31 20.22 12.16 57.18 0.00 0.00
100.00 36.92 402.17 1682.67 30.22 30.28 112.86 0.00 0.00
25.00 36.92 100.54 420.67 7.56 7.57 28.21 0.00 0.00
100.00 61.21 255.61 1069.46 18.00 19.82 68.83 0.00 0.00
25.00 61.21 63.90 267.36 4.50 4.95 17.21 0.00 0.00
100.00 56.56 210.23 879.62 35.73 6.40 103.08 0.00 0.00
190.00 56.56 485.65 2031.97 34.20 37.65 130.77 0.00 0.00
95.00 56.56 199.72 835.64 33.94 6.08 97.92 0.00 0.00
100.00 67.73 175.63 734.82 22.60 8.77 55.39 0.00 0.00
100.00 59.67 258.49 1081.53 18.52 19.89 83.01 0.00 0.00
100.00 49.26 262.26 1097.29 32.13 13.86 109.80 0.00 0.00
100.00 49.26 262.26 1097.29 32.13 13.86 109.80 0.00 0.00
42.00 49.26 110.15 460.86 13.50 5.82 46.12 0.00 0.00
100.00 67.08 186.06 778.46 20.13 11.10 58.69 0.00 0.00
100.00 43.79 377.42 1579.11 15.58 34.47 89.09 0.00 0.00
100.00 73.95 127.85 534.92 14.37 6.77 39.51 1.40 0.00
15.00 73.95 19.18 80.24 2.16 1.02 5.93 0.21 0.00
100.00 77.18 93.74 392.22 14.29 2.71 35.77 2.15 0.00
15.00 77.18 14.06 58.83 2.14 0.41 5.37 0.32 0.00
100.00 69.02 136.23 569.98 14.59 2.68 33.73 12.86 1.90
100.00 74.51 109.49 458.11 12.35 1.67 26.93 10.77 1.65
100.00 53.96 253.83 1062.03 14.89 15.80 37.77 12.34
50.00 53.96 68.11 284.99 7.30 1.34 16.87 6.43 0.95
12.00 53.96 30.46 127.44 1.79 1.90 4.53 1.48 0.00
100.00 34.70 397.84 1664.57 25.81 30.64 85.09 2.91 0.00
20.00 34.70 79.57 332.91 5.16 6.13 17.02 0.58 0.00
100.00 27.61 592.53 2479.15 11.48 60.26 73.08 0.00 0.00
100.00 6.33 696.56 2914.42 27.28 64.31 89.46 0.00 0.00
10.00 6.33 69.66 291.44 2.73 6.43 8.95 0.00 0.00
Fibra
Umidade Energia Proteína Lipídeos Colesterol Carboidrato Alimentar
(%) (kcal) (kJ) (g) (g) (mg) (g) (g)

100.00 87.69 55.16 230.81 2.13 1.91 5.37 7.57 0.29

150.00 87.69 82.75 346.21 3.20 2.86 8.05 11.36 0.44
200.00 87.69 110.33 461.62 4.27 3.81 10.74 15.14 0.59
240.00 87.69 132.40 553.94 5.12 4.58 12.89 18.17 0.70
300.00 87.69 165.49 692.43 6.40 5.72 16.11 22.71 0.88
100.00 70.89 221.48 926.69 1.51 22.48 66.48 4.51 0.00
15.00 70.89 33.22 139.00 0.23 3.37 9.97 0.68 0.00
150.00 70.89 332.23 1390.03 2.26 33.72 99.71 6.76 0.00
240.00 70.89 531.56 2224.05 3.62 53.95 159.54 10.82 0.00
100.00 59.00 246.62 2.60 1.40 5.00 9.00
20.00 11.80 49.32 0.52 0.28 1.00 1.80 0.00
15.00 8.85 36.99 0.39 0.21 0.75 1.35 0.00
100.00 90.04 51.49 215.43 4.06 3.04 13.78 1.92 0.00
150.00 90.04 77.23 323.15 6.10 4.56 20.67 2.87 0.00
200.00 90.04 102.98 430.86 8.13 6.08 27.56 3.83 0.00
240.00 90.04 123.57 517.04 9.75 7.30 33.07 4.60 0.00
100.00 89.22 41.49 173.61 3.83 0.32 3.33 5.77 0.00
150.00 89.22 62.24 260.41 5.75 0.47 5.00 8.66 0.00
200.00 89.22 82.99 347.21 7.67 0.63 6.66 11.55 0.00
240.00 89.22 99.58 416.65 9.20 0.76 8.00 13.86 0.00
100.00 84.63 69.57 291.06 2.71 2.33 7.49 9.69 0.22
150.00 84.63 104.35 436.59 4.07 3.50 11.24 14.54 0.33
200.00 84.63 139.13 582.12 5.42 4.66 14.99 19.39 0.43
240.00 84.63 166.96 698.55 6.50 5.59 17.99 23.26 0.52
275.00 84.63 191.31 800.42 7.45 6.41 20.61 26.66 0.60
300.00 84.63 208.70 873.19 8.13 6.99 22.48 29.08 0.65
300.00 84.63 208.70 873.19 8.13 6.99 22.48 29.08 0.65
1000.00 84.63 695.66 2910.62 27.10 23.30 74.94 96.93 2.17
100.00 85.06 67.85 283.88 2.53 2.34 8.40 9.43 0.72
150.00 85.06 101.77 425.82 3.80 3.51 12.60 14.15 1.08
200.00 85.06 135.70 567.76 5.06 4.67 16.80 18.87 1.43
240.00 85.06 162.84 681.32 6.07 5.61 20.16 22.64 1.72
275.00 85.06 186.59 780.68 6.96 6.43 23.10 25.94 1.97
300.00 85.06 203.55 851.65 7.59 7.01 25.20 28.30 2.15
300.00 85.06 203.55 851.65 7.59 7.01 25.20 28.30 2.15
1000.00 85.06 678.49 2838.82 25.30 23.37 84.00 94.33 7.17
100.00 26.96 312.57 1307.80 7.67 6.74 27.64 57.00 0.00
2.00 26.96 6.25 26.16 0.15 0.13 0.55 1.14 0.00
10.00 26.96 31.26 130.78 0.77 0.67 2.76 5.70 0.00
15.00 26.96 46.89 196.17 1.15 1.01 4.15 8.55 0.00
150.00 26.96 468.86 1961.71 11.51 10.11 41.45 85.50 0.00
200.00 26.96 625.15 2615.61 15.34 13.48 55.27 113.99 0.00
240.00 26.96 750.17 3138.73 18.41 16.18 66.33 136.79 0.00
300.00 26.96 937.72 3923.41 23.01 20.22 82.91 170.99 0.00
395.00 26.96 1234.66 5165.82 30.30 26.62 109.16 225.14 0.00
100.00 87.07 66.42 277.88 3.07 3.75 13.99 5.25 0.00
50.00 87.07 33.21 138.94 1.54 1.88 7.00 2.62 0.00
150.00 87.07 92.98 389.04 4.30 5.26 19.59 7.34 0.00
200.00 87.07 132.83 555.77 6.14 7.51 27.98 10.49 0.00
240.00 87.07 159.40 666.92 7.37 9.01 33.58 12.59 0.00
100.00 80.89 82.82 346.52 2.10 2.17 6.08 14.16 0.65
50.00 80.89 41.41 173.26 1.05 1.08 3.04 7.08 0.32
150.00 80.89 124.23 519.78 3.15 3.25 9.12 21.24 0.97
200.00 80.89 165.64 693.05 4.20 4.34 12.16 28.32 1.29
240.00 80.89 198.77 831.66 5.04 5.21 14.60 33.98 1.55
300.00 80.89 248.46 1039.57 6.30 6.51 18.24 42.47 1.94
100.00 3.10 361.61 1512.97 34.69 0.93 24.79 53.04 0.00
3.50 3.10 12.66 52.95 1.21 0.03 0.87 1.86 0.00
10.00 3.10 36.16 151.30 3.47 0.09 2.48 5.30 0.00
100.00 34.15 142.75 3.39 0.08 2.01 4.98
50.00 17.08 71.37 1.70 0.04 1.01 2.49 0.00
150.00 51.23 214.12 5.09 0.12 3.02 7.47 0.00
200.00 68.30 285.49 6.78 0.16 4.02 9.96 0.00
240.00 81.96 342.59 8.14 0.19 4.82 11.95 0.00
300.00 102.45 428.24 10.17 0.24 6.03 14.94 0.00
100.00 60.03 250.93 3.22 3.25 10.00 4.52
50.00 30.02 125.46 1.61 1.63 5.00 2.26 0.00
150.00 90.05 376.39 4.83 4.88 15.00 6.78 0.00
200.00 120.06 501.85 6.44 6.50 20.00 9.04 0.00
240.00 144.07 602.22 7.73 7.80 24.00 10.85 0.00
300.00 180.09 752.78 9.66 9.75 30.00 13.56 0.00
100.00 60.03 250.93 3.22 3.25 10.00 4.52
50.00 30.02 125.46 1.61 1.63 5.00 2.26 0.00
150.00 90.05 376.39 4.83 4.88 15.00 6.78 0.00
200.00 120.06 501.85 6.44 6.50 20.00 9.04 0.00
240.00 144.07 602.22 7.73 7.80 24.00 10.85 0.00
300.00 180.09 752.78 9.66 9.75 30.00 13.56 0.00
100.00 2.70 496.65 2077.98 25.42 26.90 85.26 39.18 0.00
2.30 2.70 11.42 47.79 0.58 0.62 1.96 0.90 0.00
4.50 2.70 22.35 93.51 1.14 1.21 3.84 1.76 0.00
9.00 2.70 44.70 187.02 2.29 2.42 7.67 3.53 0.00
16.00 2.70 79.46 332.48 4.07 4.30 13.64 6.27 0.00
32.00 2.70 158.93 664.96 8.13 8.61 27.28 12.54 0.00
100.00 42.00 175.56 3.37 0.97 5.00 4.99
50.00 21.00 87.78 1.69 0.49 2.50 2.50 0.00
150.00 63.00 263.34 5.06 1.46 7.50 7.49 0.00
200.00 84.00 351.12 6.74 1.94 10.00 9.98 0.00
240.00 100.80 421.34 8.09 2.33 12.00 11.98 0.00
300.00 126.00 526.68 10.11 2.91 15.00 14.97 0.00
100.00 81.88 69.62 291.30 1.89 0.10 1.85 15.67 0.00
80.00 81.88 55.70 233.04 1.52 0.08 1.48 12.54 0.00
240.00 81.88 167.09 699.11 4.55 0.24 4.44 37.62 0.00
300.00 81.88 208.86 873.89 5.68 0.30 5.55 47.02 0.00
100.00 56.12 264.27 1105.72 17.41 20.18 62.00 3.24 0.00
100.00 47.12 320.72 1341.90 21.21 24.61 76.30 3.57 0.00
100.00 45.34 329.87 1380.18 22.65 25.18 79.58 3.05 0.00
20.00 45.34 65.97 276.04 4.53 5.04 15.92 0.61 0.00
100.00 21.25 452.96 1895.20 35.55 33.53 105.84 1.66 0.00
8.00 21.25 36.24 151.62 2.84 2.68 8.47 0.13 0.00
15.00 21.25 67.94 284.28 5.33 5.03 15.88 0.25 0.00
50.00 21.25 226.48 947.60 17.78 16.76 52.92 0.83 0.00
74.00 21.25 335.19 1402.45 26.31 24.81 78.32 1.23 0.00
100.00 54.42 303.08 1268.09 9.36 27.44 82.16 5.68 0.00
100.00 72.22 121.11 506.71 5.79 2.84 12.07 18.46 0.00
100.00 42.44 359.88 1505.74 22.66 29.11 90.90 1.88 0.00
15.00 42.44 53.98 225.86 3.40 4.37 13.64 0.28 0.00
100.00 297.30 1242.71 24.49 21.36 67.20 1.22
15.00 44.60 186.41 3.67 3.20 10.08 0.18 0.00
100.00 62.47 256.58 1073.52 9.63 23.44 73.67 2.43 0.00
6.00 62.47 15.39 64.41 0.58 1.41 4.42 0.15 0.00
7.50 62.47 19.24 80.51 0.72 1.76 5.53 0.18 0.00
15.00 62.47 38.49 161.03 1.44 3.52 11.05 0.36 0.00
30.00 62.47 76.97 322.06 2.89 7.03 22.10 0.73 0.00
240.00 62.47 615.79 2576.46 23.11 56.26 176.81 5.84 0.00
100.00 73.57 139.73 584.64 12.60 8.11 48.70 3.79 0.00
6.00 73.57 8.38 35.08 0.76 0.49 2.92 0.23 0.00
35.00 73.57 48.91 204.62 4.41 2.84 17.05 1.33 0.00
44.00 73.57 61.48 257.24 5.54 3.57 21.43 1.67 0.00
Fibra
Umidade Energia Proteína Lipídeos Colesterol Carboidrato Alimentar
(%) (kcal) (kJ) (g) (g) (mg) (g) (g)

100.00 93.51 25.61 107.17 0.00 0.00 0.00 6.40 0.00

500.00 93.51 128.07 535.83 0.00 0.00 0.00 32.02 0.00
400.00 93.51 102.45 428.66 0.00 0.00 0.00 25.61 0.00
240.00 93.51 61.47 257.20 0.00 0.00 0.00 15.37 0.00
100.00 97.37 9.07 37.95 0.71 0.07 0.00 1.48 0.00
50.00 97.37 4.54 18.98 0.36 0.03 0.00 0.74 0.00
150.00 97.37 13.61 56.93 1.07 0.10 0.00 2.22 0.00
200.00 97.37 18.14 75.91 1.43 0.14 0.00 2.96 0.00
240.00 97.37 21.77 91.09 1.71 0.17 0.00 3.55 0.00
300.00 97.37 27.21 113.86 2.14 0.21 0.00 4.44 0.00
100.00 143.90 601.50 0.10 0.10 37.90 0.10
300.00 431.70 1804.51 0.30 0.30 0.00 113.70 0.30
240.00 345.36 1443.60 0.24 0.24 0.00 90.96 0.24
150.00 215.85 902.25 0.15 0.15 0.00 56.85 0.15
100.00 215.66 902.33 0.00 0.00
1500.00 3234.92 13534.92 0.00 0.00 0.00 0.00 0.00
250.00 539.15 2255.82 0.00 0.00 0.00 0.00 0.00
150.00 323.49 1353.49 0.00 0.00 0.00 0.00 0.00
50.00 107.83 451.16 0.00 0.00 0.00 0.00 0.00
100.00 81.73 65.34 273.40 0.00 0.00 0.00 18.15 0.14
300.00 81.73 196.03 820.19 0.00 0.00 0.00 54.45 0.41
240.00 81.73 156.82 656.15 0.00 0.00 0.00 43.56 0.33
150.00 81.73 98.02 410.10 0.00 0.00 0.00 27.23 0.20
100.00 27.71 115.83 0.26 0.84 5.17 0.13
50.00 13.86 57.91 0.13 0.42 2.59 0.07 0.00
150.00 41.57 173.74 0.39 1.26 7.76 0.20 0.00
200.00 55.42 231.66 0.52 1.68 10.34 0.26 0.00
240.00 66.50 277.99 0.62 2.02 12.41 0.31 0.00
300.00 83.13 347.48 0.78 2.52 15.51 0.39 0.00
100.00 92.38 40.72 170.37 0.56 0.00 0.00 3.32 0.00
1000.00 92.38 407.20 1703.73 5.63 0.00 0.00 33.18 0.00
600.00 92.38 244.32 1022.24 3.38 0.00 0.00 19.91 0.00
350.00 92.38 142.52 596.31 1.97 0.00 0.00 11.61 0.00
330.00 92.38 134.38 562.23 1.86 0.00 0.00 10.95 0.00
300.00 92.38 122.16 511.12 1.69 0.00 0.00 9.95 0.00
300.00 92.38 122.16 511.12 1.69 0.00 0.00 9.95 0.00
240.00 92.38 97.73 408.90 1.35 0.00 0.00 7.96 0.00
150.00 92.38 61.08 255.56 0.84 0.00 0.00 4.98 0.00
100.00 99.61 1.40 5.85 0.00 0.00 0.00 0.39 0.00
300.00 99.61 4.19 17.54 0.00 0.00 0.00 1.17 0.00
240.00 99.61 3.35 14.03 0.00 0.00 0.00 0.94 0.00
200.00 99.61 2.79 11.69 0.00 0.00 0.00 0.78 0.00
150.00 99.61 2.10 8.77 0.00 0.00 0.00 0.59 0.00
50.00 99.61 0.70 2.92 0.00 0.00 0.00 0.20 0.00
100.00 99.31 2.73 11.43 0.00 0.05 0.00 0.64 0.00
300.00 99.31 8.19 34.28 0.00 0.16 0.00 1.93 0.00
240.00 99.31 6.55 27.42 0.00 0.12 0.00 1.54 0.00
200.00 99.31 5.46 22.85 0.00 0.10 0.00 1.29 0.00
150.00 99.31 4.10 17.14 0.00 0.08 0.00 0.96 0.00
50.00 99.31 1.37 5.71 0.00 0.03 0.00 0.32 0.00
100.00 99.37 2.25 9.41 0.00 0.00 0.00 0.63 0.00
300.00 99.37 6.74 28.22 0.00 0.00 0.00 1.89 0.00
240.00 99.37 5.39 22.57 0.00 0.00 0.00 1.51 0.00
200.00 99.37 4.50 18.81 0.00 0.00 0.00 1.26 0.00
150.00 99.37 3.37 14.11 0.00 0.00 0.00 0.94 0.00
50.00 99.37 1.12 4.70 0.00 0.00 0.00 0.31 0.00
100.00 43.19 180.53 0.46 3.57
350.00 151.17 631.87 1.61 0.00 0.00 12.50 0.00
300.00 129.57 541.60 1.38 0.00 0.00 10.71 0.00
290.00 125.25 523.55 1.33 0.00 0.00 10.35 0.00
240.00 103.66 433.28 1.10 0.00 0.00 8.57 0.00
150.00 64.79 270.80 0.69 0.00 0.00 5.36 0.00
100.00 94.25 21.51 89.99 0.00 0.00 0.00 5.28 0.13
500.00 94.25 107.54 449.96 0.00 0.00 0.00 26.42 0.65
350.00 94.25 75.28 314.97 0.00 0.00 0.00 18.50 0.46
340.00 94.25 73.13 305.97 0.00 0.00 0.00 17.97 0.44
300.00 94.25 64.53 269.98 0.00 0.00 0.00 15.85 0.39
250.00 94.25 53.77 224.98 0.00 0.00 0.00 13.21 0.33
240.00 94.25 51.62 215.98 0.00 0.00 0.00 12.68 0.31
200.00 94.25 43.02 179.98 0.00 0.00 0.00 10.57 0.26
150.00 94.25 32.26 134.99 0.00 0.00 0.00 7.93 0.20
100.00 46.81 195.67 11.92 0.20
500.00 234.05 978.33 0.00 0.00 0.00 59.60 1.00
300.00 140.43 587.00 0.00 0.00 0.00 35.76 0.60
290.00 135.75 567.43 0.00 0.00 0.00 34.57 0.58
250.00 117.03 489.16 0.00 0.00 0.00 29.80 0.50
240.00 112.34 469.60 0.00 0.00 0.00 28.61 0.48
150.00 70.22 293.50 0.00 0.00 0.00 17.88 0.30
100.00 92.01 30.78 128.78 0.00 0.00 0.00 7.95 0.00
500.00 92.01 153.90 643.91 0.00 0.00 0.00 39.77 0.00
350.00 92.01 107.73 450.73 0.00 0.00 0.00 27.84 0.00
300.00 92.01 92.34 386.34 0.00 0.00 0.00 23.86 0.00
250.00 92.01 76.95 321.95 0.00 0.00 0.00 19.88 0.00
240.00 92.01 73.87 309.07 0.00 0.00 0.00 19.09 0.00
150.00 92.01 46.17 193.17 0.00 0.00 0.00 11.93 0.00
100.00 91.28 33.51 140.22 0.00 0.00 0.00 8.66 0.00
150.00 91.28 50.27 210.34 0.00 0.00 0.00 12.99 0.00
240.00 91.28 80.43 336.54 0.00 0.00 0.00 20.78 0.00
250.00 91.28 83.79 350.56 0.00 0.00 0.00 21.65 0.00
300.00 91.28 100.54 420.67 0.00 0.00 0.00 25.98 0.00
350.00 91.28 117.30 490.78 0.00 0.00 0.00 30.31 0.00
600.00 91.28 201.09 841.34 0.00 0.00 0.00 51.96 0.00
1000.00 91.28 335.14 1402.23 0.00 0.00 0.00 86.60 0.00
100.00 2.00 8.36 0.11 0.03 0.29
150.00 3.00 12.54 0.17 0.05 0.00 0.44 0.00
240.00 4.80 20.06 0.26 0.07 0.00 0.70 0.00
250.00 5.00 20.90 0.28 0.08 0.00 0.73 0.00
300.00 6.00 25.08 0.33 0.09 0.00 0.87 0.00
350.00 7.00 29.26 0.39 0.11 0.00 1.02 0.00
600.00 12.00 50.16 0.66 0.18 0.00 1.74 0.00
1000.00 20.00 83.60 1.10 0.30 0.00 2.90 0.00
100.00 89.96 38.70 161.92 0.00 0.00 0.00 10.00 0.00
150.00 89.96 58.05 242.88 0.00 0.00 0.00 15.00 0.00
240.00 89.96 92.88 388.61 0.00 0.00 0.00 24.00 0.00
250.00 89.96 96.75 404.80 0.00 0.00 0.00 25.00 0.00
300.00 89.96 116.10 485.76 0.00 0.00 0.00 30.00 0.00
350.00 89.96 135.45 566.72 0.00 0.00 0.00 35.00 0.00
600.00 89.96 232.20 971.52 0.00 0.00 0.00 60.00 0.00
1000.00 89.96 387.00 1619.21 0.00 0.00 0.00 100.00 0.00
100.00 88.17 45.63 190.90 0.00 0.00 0.00 11.79 0.00
150.00 88.17 68.44 286.36 0.00 0.00 0.00 17.69 0.00
240.00 88.17 109.51 458.17 0.00 0.00 0.00 28.30 0.00
250.00 88.17 114.07 477.26 0.00 0.00 0.00 29.48 0.00
300.00 88.17 136.88 572.71 0.00 0.00 0.00 35.37 0.00
350.00 88.17 159.70 668.17 0.00 0.00 0.00 41.27 0.00
600.00 88.17 273.76 1145.43 0.00 0.00 0.00 70.74 0.00
1000.00 88.17 456.27 1909.05 0.00 0.00 0.00 117.90 0.00
100.00 89.69 39.72 166.18 0.00 0.00 0.00 10.26 0.00
150.00 89.69 59.58 249.28 0.00 0.00 0.00 15.40 0.00
240.00 89.69 95.33 398.84 0.00 0.00 0.00 24.63 0.00
250.00 89.69 99.30 415.46 0.00 0.00 0.00 25.66 0.00
300.00 89.69 119.16 498.55 0.00 0.00 0.00 30.79 0.00
350.00 89.69 139.02 581.65 0.00 0.00 0.00 35.92 0.00
600.00 89.69 238.31 997.11 0.00 0.00 0.00 61.58 0.00
1000.00 89.69 397.19 1661.85 0.00 0.00 0.00 102.63 0.00
100.00 230.00 961.40 0.00 0.00 0.00 0.00 0.00
290.00 667.00 2788.06 0.00 0.00 0.00 0.00 0.00
240.00 552.00 2307.36 0.00 0.00 0.00 0.00 0.00
50.00 115.00 480.70 0.00 0.00 0.00 0.00 0.00
100.00 84.50 353.21 0.07 0.00 0.00 2.60
50.00 42.25 176.61 0.04 0.00 0.00 1.30 0.00
50.00 42.25 176.61 0.04 0.00 0.00 1.30 0.00
150.00 126.75 529.82 0.11 0.00 0.00 3.90 0.00
150.00 126.75 529.82 0.11 0.00 0.00 3.90 0.00
240.00 202.80 847.70 0.17 0.00 0.00 6.24 0.00
300.00 253.50 1059.63 0.21 0.00 0.00 7.80 0.00
100.00 217.25 908.11
1000.00 2172.50 9081.05 0.00 0.00 0.00 0.00 0.00
350.00 760.38 3178.37 0.00 0.00 0.00 0.00 0.00
290.00 630.03 2633.50 0.00 0.00 0.00 0.00 0.00
240.00 521.40 2179.45 0.00 0.00 0.00 0.00 0.00
50.00 108.63 454.05 0.00 0.00 0.00 0.00 0.00
Fibra
Gramas Umidade Energia Proteína Lipídeos Colesterol Carboidrato Alimentar
(%) (kcal) (kJ) (g) (g) (mg) (g) (g)

100.00 60.49 268.01 1121.34 15.57 22.01 383.83 0.44 0.00

110.00 60.49 294.81 1233.47 17.13 24.21 422.21 0.48 0.00
65.00 60.49 174.20 728.87 10.12 14.30 249.49 0.28 0.00
45.00 60.49 120.60 504.60 7.01 9.90 172.72 0.20 0.00
15.00 60.49 40.20 168.20 2.34 3.30 57.57 0.07 0.00
100.00 71.67 176.89 740.12 13.69 12.68 568.00 0.77 0.00
10.00 71.67 17.69 74.01 1.37 1.27 56.80 0.08 0.00
100.00 85.23 59.44 248.68 13.45 0.09 0.00 0.00 0.00
100.00 50.02 352.67 1475.59 15.90 30.78 1272.37 1.56 0.00
100.00 75.77 145.70 609.61 13.29 9.48 396.57 0.61 0.00
45.00 75.77 65.57 274.32 5.98 4.26 178.46 0.28 0.00
22.50 75.77 32.78 137.16 2.99 2.13 89.23 0.14 0.00
15.00 75.77 21.86 91.44 1.99 1.42 59.49 0.09 0.00
10.00 75.77 14.57 60.96 1.33 0.95 39.66 0.06 0.00
100.00 75.60 143.11 598.78 13.03 8.90 355.94 1.64 0.00
45.00 75.60 64.40 269.45 5.86 4.01 160.17 0.74 0.00
100.00 63.50 240.19 1004.94 15.62 18.59 516.26 1.19 0.00
50.00 63.50 120.09 502.47 7.81 9.30 258.13 0.60 0.00
25.00 63.50 60.05 251.24 3.90 4.65 129.07 0.30 0.00
Fibra
Gramas Umidade Energia Proteína Lipídeos Colesterol Carboidrato Alimentar
(%) (kcal) (kJ) (g) (g) (mg) (g) (g)

100.00 1.10 401.02 1677.87 4.20 2.17 0.00 91.18 3.89

40.00 1.10 160.41 671.15 1.68 0.87 0.00 36.47 1.56
40.00 1.10 160.41 671.15 1.68 0.87 0.00 36.47 1.56
30.00 1.10 120.31 503.36 1.26 0.65 0.00 27.35 1.17
32.00 1.10 128.33 536.92 1.35 0.69 0.00 29.18 1.24
20.00 1.10 80.20 335.57 0.84 0.43 0.00 18.24 0.78
16.00 1.10 64.16 268.46 0.67 0.35 0.00 14.59 0.62
11.00 1.10 44.11 184.57 0.46 0.24 0.00 10.03 0.43
6.70 1.10 26.87 112.42 0.28 0.15 0.00 6.11 0.26
4.00 1.10 16.04 67.11 0.17 0.09 0.00 3.65 0.16
2.00 1.10 8.02 33.56 0.08 0.04 0.00 1.82 0.08
100.00 0.05 386.85 1619.21 0.32 0.00 0.00 99.61 0.00
100.00 3.32 368.55 1542.03 0.76 0.09 0.00 94.45 0.00
19.00 3.32 70.03 292.99 0.14 0.02 0.00 17.95 0.00
100.00 0.12 386.57 1617.43 0.32 0.00 0.00 99.54 0.00
219.00 0.12 846.60 3542.17 0.70 0.00 0.00 217.99 0.00
160.00 0.12 618.52 2587.89 0.51 0.00 0.00 159.26 0.00
24.00 0.12 92.78 388.18 0.08 0.00 0.00 23.89 0.00
16.00 0.12 61.85 258.79 0.05 0.00 0.00 15.93 0.00
5.00 0.12 19.33 80.87 0.02 0.00 0.00 4.98 0.00
2.00 0.12 7.73 32.35 0.01 0.00 0.00 1.99 0.00
100.00 144.23 602.88 4.09 3.84 75.36 23.88 0.26
40.00 57.69 241.15 1.64 1.54 30.14 9.55 0.10
100.00 344.86 1441.51 4.17 17.26 95.41 44.27 1.61
60.00 206.92 864.91 2.50 10.36 57.25 26.56 0.97
100.00 312.80 1307.50 8.71 6.00 209.07 58.30 1.76
60.00 187.68 784.50 5.23 3.60 125.44 34.98 1.06
100.00 350.83 1466.47 4.80 13.15 67.72 58.32 2.36
60.00 210.50 879.88 2.88 7.89 40.63 34.99 1.42
100.00 311.00 1299.98 4.80 12.40 82.00 45.10 0.70
60.00 186.60 779.99 2.88 7.44 49.20 27.06 0.42
100.00 334.48 1398.13 7.52 10.14 31.69 54.86 0.23
354.00 1184.06 4949.37 26.62 35.90 112.18 194.20 0.81
50.00 167.24 699.06 3.76 5.07 15.85 27.43 0.12
30.00 100.34 419.44 2.26 3.04 9.51 16.46 0.07
15.00 50.17 209.72 1.13 1.52 4.75 8.23 0.03
100.00 1.26 539.59 2257.63 7.22 30.27 16.52 59.58 2.17
170.00 1.26 917.30 3837.97 12.27 51.45 28.08 101.28 3.69
25.00 1.26 134.90 564.41 1.81 7.57 4.13 14.89 0.54
6.30 1.26 33.99 142.23 0.45 1.91 1.04 3.75 0.14
100.00 1.21 558.88 2338.34 7.41 34.19 15.50 55.38 2.46
170.00 1.21 950.09 3975.18 12.60 58.12 26.35 94.14 4.18
25.00 1.21 139.72 584.58 1.85 8.55 3.88 13.84 0.61
6.30 1.21 35.21 147.32 0.47 2.15 0.98 3.49 0.15
100.00 1.73 556.82 2329.75 6.90 33.77 12.96 56.32 2.85
170.00 1.73 946.60 3960.58 11.73 57.41 22.03 95.75 4.84
25.00 1.73 139.21 582.44 1.72 8.44 3.24 14.08 0.71
6.30 1.73 35.08 146.77 0.43 2.13 0.82 3.55 0.18
100.00 1.02 474.92 1987.06 4.86 29.86 2.22 62.42 4.94
170.00 1.02 807.36 3378.00 8.27 50.76 3.77 106.12 8.40
25.00 1.02 118.73 496.76 1.22 7.46 0.56 15.61 1.24
6.30 1.02 29.92 125.18 0.31 1.88 0.14 3.93 0.31
100.00 364.24 1522.52 2.83 3.55 0.45 85.53 1.66
15.00 54.64 228.38 0.42 0.53 0.07 12.83 0.25
10.00 36.42 152.25 0.28 0.36 0.05 8.55 0.17
4.00 14.57 60.90 0.11 0.14 0.02 3.42 0.07
100.00 401.66 1678.94 3.00 23.44 61.38 45.94 0.81
59.00 236.98 990.57 1.77 13.83 36.21 27.10 0.48
100.00 3.42 448.85 1877.97 1.12 13.59 0.00 81.38 3.57
70.00 3.42 314.19 1314.58 0.79 9.51 0.00 56.97 2.50
50.00 3.42 224.42 938.98 0.56 6.79 0.00 40.69 1.78
30.00 3.42 134.65 563.39 0.34 4.08 0.00 24.41 1.07
12.50 3.42 56.11 234.75 0.14 1.70 0.00 10.17 0.45
100.00 43.88 198.94 832.35 0.92 0.21 0.00 54.61 2.28
100.00 27.50 306.31 1281.60 5.48 5.99 20.06 59.49 0.00
220.00 27.50 673.88 2819.52 12.05 13.18 44.13 130.89 0.00
40.00 27.50 122.52 512.64 2.19 2.40 8.02 23.80 0.00
25.00 27.50 76.58 320.40 1.37 1.50 5.01 14.87 0.00
12.50 27.50 38.29 160.20 0.68 0.75 2.51 7.44 0.00
12.00 27.50 36.76 153.79 0.66 0.72 2.41 7.14 0.00
8.00 27.50 24.50 102.53 0.44 0.48 1.60 4.76 0.00
100.00 278.00 1162.04 0.37 0.07 68.86 1.10
200.00 556.00 2324.08 0.74 0.14 0.00 137.72 2.20
150.00 417.00 1743.06 0.56 0.11 0.00 103.29 1.65
34.00 94.52 395.09 0.13 0.02 0.00 23.41 0.37
26.00 72.28 302.13 0.10 0.02 0.00 17.90 0.29
20.00 55.60 232.41 0.07 0.01 0.00 13.77 0.22
12.50 34.75 145.26 0.05 0.01 0.00 8.61 0.14
9.50 27.80 116.20 0.04 0.01 0.00 6.89 0.11
100.00 73.48 106.09 443.87 2.13 0.07 0.00 24.23 0.00
200.00 73.48 212.17 887.73 4.25 0.15 0.00 48.46 0.00
34.00 73.48 36.07 150.91 0.72 0.02 0.00 8.24 0.00
34.00 73.48 36.07 150.91 0.72 0.02 0.00 8.24 0.00
20.00 73.48 21.22 88.77 0.43 0.01 0.00 4.85 0.00
100.00 20.41 292.12 1222.22 0.00 0.00 0.00 79.38 0.00
100.00 88.00 0.38 0.10 22.90 2.20
300.00 264.00 0.00 1.14 0.30 0.00 68.70 6.60
257.00 226.16 0.00 0.98 0.26 0.00 58.85 5.65
197.00 173.36 0.00 0.75 0.20 0.00 45.11 4.33
70.00 61.60 0.00 0.27 0.07 0.00 16.03 1.54
60.00 52.80 0.00 0.23 0.06 0.00 13.74 1.32
50.00 44.00 0.00 0.19 0.05 0.00 11.45 1.10
35.00 30.80 0.00 0.13 0.04 0.00 8.02 0.77
12.50 11.00 0.00 0.05 0.01 0.00 2.86 0.28
100.00 21.57 301.24 1260.37 3.81 0.19 0.00 73.55 0.67
130.00 21.57 391.61 1638.48 4.96 0.25 0.00 95.62 0.87
90.00 21.57 271.11 1134.33 3.43 0.17 0.00 66.20 0.60
90.00 21.57 271.11 1134.33 3.43 0.17 0.00 66.20 0.60
100.00 20.73 306.63 1282.95 3.93 0.09 0.00 75.06 0.64
100.00 28.50 257.24 1076.30 0.40 0.14 0.00 70.76 4.07
60.00 28.50 154.34 645.78 0.24 0.08 0.00 42.46 2.44
12.50 28.50 32.16 134.54 0.05 0.02 0.00 8.85 0.51
100.00 15.82 309.24 1293.87 0.00 0.00 0.00 84.03 0.00
200.00 15.82 618.49 2587.74 0.00 0.00 0.00 168.07 0.00
150.00 15.82 463.86 1940.81 0.00 0.00 0.00 126.05 0.00
15.00 15.82 46.39 194.08 0.00 0.00 0.00 12.61 0.00
12.50 15.82 38.66 161.73 0.00 0.00 0.00 10.50 0.00
9.00 15.82 27.83 116.45 0.00 0.00 0.00 7.56 0.00
3.00 15.82 9.28 38.82 0.00 0.00 0.00 2.52 0.00
2.00 15.82 6.18 25.88 0.00 0.00 0.00 1.68 0.00
100.00 22.09 296.51 1240.58 0.00 0.00 0.00 76.62 0.00
150.00 22.09 444.76 1860.87 0.00 0.00 0.00 114.93 0.00
15.00 22.09 44.48 186.09 0.00 0.00 0.00 11.49 0.00
12.50 22.09 37.06 155.07 0.00 0.00 0.00 9.58 0.00
9.00 22.09 26.69 111.65 0.00 0.00 0.00 6.90 0.00
3.00 22.09 8.90 37.22 0.00 0.00 0.00 2.30 0.00
2.00 22.09 5.93 24.81 0.00 0.00 0.00 1.53 0.00
100.00 1.80 486.93 2037.30 16.00 26.08 0.00 52.38 7.32
30.00 1.80 146.08 611.19 4.80 7.82 0.00 15.71 2.20
100.00 508.36 2124.94 4.46 18.34 57.44 85.04 1.85
11.80 61.00 254.99 0.54 2.20 6.89 10.20 0.22
100.00 588.00 2457.84 25.09 50.39 19.56 6.00
12.50 76.44 319.52 3.26 6.55 0.00 2.54 0.78
100.00 2.91 503.19 2105.35 13.16 28.05 0.00 54.73 3.39
17.00 2.91 85.54 357.91 2.24 4.77 0.00 9.30 0.58
100.00 131.15 548.21 5.58 5.07 122.51 15.44
130.00 170.50 712.67 7.25 6.59 159.26 20.07 0.00
90.00 118.04 493.39 5.02 4.56 110.26 13.90 0.00
50.00 65.58 274.10 2.79 2.54 61.26 7.72 0.00
40.00 52.46 219.28 2.23 2.03 49.00 6.18 0.00
100.00 23.93 411.35 1721.08 4.74 24.43 271.02 46.30 3.22
35.00 23.93 143.97 602.38 1.66 8.55 94.86 16.20 1.13
20.00 23.93 82.27 344.22 0.95 4.89 54.20 9.26 0.64
100.00 7.10 351.96 1472.59 0.99 0.07 0.00 90.79 0.00
55.00 7.10 193.58 809.93 0.54 0.04 0.00 49.94 0.00
100.00 378.79 1583.34 6.02 18.25 45.63 48.08 1.31
20.00 75.76 316.67 1.20 3.65 9.13 9.62 0.26
100.00 206.00 861.08 3.60 11.00 40.67 25.13 0.87
300.00 618.00 2583.24 10.80 33.00 122.01 75.39 2.61
240.00 494.40 2066.59 8.64 26.40 97.61 60.31 2.09
150.00 309.00 1291.62 5.40 16.50 61.01 37.70 1.31
100.00 206.00 861.08 3.60 11.00 40.67 25.13 0.87
80.00 164.80 688.86 2.88 8.80 32.54 20.10 0.70
50.00 103.00 430.54 1.80 5.50 20.34 12.57 0.44
Fibra
Alimentar
 Fibra
Gramas Umidade Energia Proteína Lipídeos Colesterol Carboidrato Alimentar
(%) (kcal) (kJ) (g) (g) (mg) (g) (g)

100.00 310.00 1295.80 11.43 5.85 65.37 3.90

100.00 2.93 418.62 1751.50 14.70 11.95 0.00 65.75 51.23
100.00 2.60 417.41 1746.43 11.31 8.63 28.90 73.61 2.44
100.00 7.08 89.72 375.40 0.48 0.07 0.00 43.91 0.00
100.00 71.90 89.79 375.70 16.96 1.52 0.00 7.70 4.17
100.00 1.24 380.22 1590.85 8.89 0.00 0.00 89.22 0.00
100.00 97.00 407.40 1.74 0.31 0.00 25.15 0.30
40.00 88.14 38.80 162.96 0.70 0.12 0.00 10.06 0.12
20.00 88.14 19.40 81.48 0.35 0.06 0.00 5.03 0.06
100.00 67.00 280.06 4.37 4.01 5.33 3.30
100.00 306.00 1279.08 11.00 10.25 64.43 42.80
0.04 0.12 0.51 0.00 0.00 0.00 0.03 0.02
100.00 255.00 1065.90 10.95 3.26 64.81 26.50
13.00 33.15 138.57 1.42 0.42 0.00 8.43 3.45
6.50 16.58 69.28 0.71 0.21 0.00 4.21 1.72
1.50 3.83 15.99 0.16 0.05 0.00 0.97 0.40
100.00 0.60 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100.00 0.41 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100.00 70.63 60.93 254.92 3.31 0.33 0.00 11.65 0.00
12.00 70.63 7.31 30.59 0.40 0.04 0.00 1.40 0.00
6.00 70.63 3.66 15.30 0.20 0.02 0.00 0.70 0.00
100.00 7.65 21.33 89.24 2.67 0.26 0.00 2.07 0.56
Fibra
Gramas Umidade Energia Proteína Lipídeos Colesterol Carboidrato Alimentar
(%) (kcal) (kJ) (g) (g) (mg) (g) (g)

100.00 23.00 96.14 2.36 0.86 4.89 3.20

13.00 2.99 12.50 0.31 0.11 0.00 0.64 0.42
100.00 68.46 194.15 812.34 1.16 20.35 0.00 5.54 4.56
132.00 68.46 256.28 1072.29 1.53 26.86 0.00 7.32 6.01
45.00 68.46 87.37 365.55 0.52 9.16 0.00 2.50 2.05
25.00 68.46 48.54 203.08 0.29 5.09 0.00 1.39 1.14
14.00 68.46 27.18 113.73 0.16 2.85 0.00 0.78 0.64
4.00 68.46 7.77 32.49 0.05 0.81 0.00 0.22 0.18
100.00 76.26 136.94 572.94 0.95 14.22 0.00 4.10 3.85
132.00 76.26 180.76 756.28 1.25 18.76 0.00 5.41 5.08
45.00 76.26 61.62 257.82 0.43 6.40 0.00 1.85 1.73
25.00 76.26 34.23 143.24 0.24 3.55 0.00 1.03 0.96
14.00 76.26 19.17 80.21 0.13 1.99 0.00 0.57 0.54
4.00 76.26 5.48 22.92 0.04 0.57 0.00 0.16 0.15
100.00 55.14 314.96 1317.78 0.53 27.27 0.00 16.86 0.00
30.00 55.14 94.49 395.33 0.16 8.18 0.00 5.06 0.00
25.00 55.14 78.74 329.44 0.13 6.82 0.00 4.21 0.00
100.00 355.23 1484.86 5.15 13.08 44.09 55.83 2.02
50.00 177.62 742.43 2.58 6.54 22.05 27.92 1.01
25.00 88.81 371.22 1.29 3.27 11.02 13.96 0.51
100.00 77.98 166.16 695.21 1.01 18.36 0.00 2.19 0.68
300.00 77.98 498.48 2085.64 3.04 55.09 0.00 6.58 2.05
150.00 77.98 249.24 1042.82 1.52 27.55 0.00 3.29 1.03
50.00 77.98 83.08 347.61 0.51 9.18 0.00 1.10 0.34
20.00 77.98 33.23 139.04 0.20 3.67 0.00 0.44 0.14
5.00 77.98 8.31 34.76 0.05 0.92 0.00 0.11 0.03
100.00 64.05 267.73 3.68 1.65 9.07 1.10
300.00 192.15 803.19 11.04 4.95 0.00 27.21 3.30
300.00 192.15 803.19 11.04 4.95 0.00 27.21 3.30
240.00 153.72 642.55 8.83 3.96 0.00 21.77 2.64
240.00 153.72 642.55 8.83 3.96 0.00 21.77 2.64
200.00 128.10 535.46 7.36 3.30 0.00 18.14 2.20
150.00 96.08 401.59 5.52 2.48 0.00 13.61 1.65
100.00 58.42 302.15 1264.21 0.58 30.50 42.47 7.90 0.00
50.00 58.42 151.08 632.10 0.29 15.25 21.23 3.95 0.00
27.00 58.42 81.58 341.34 0.16 8.23 11.47 2.13 0.00
17.00 58.42 51.37 214.92 0.10 5.18 7.22 1.34 0.00
8.00 58.42 24.17 101.14 0.05 2.44 3.40 0.63 0.00
6.00 58.42 18.13 75.85 0.03 1.83 2.55 0.47 0.00
4.00 58.42 12.09 50.57 0.02 1.22 1.70 0.32 0.00
3.00 58.42 9.06 37.93 0.02 0.91 1.27 0.24 0.00
100.00 156.58 654.50 0.59 9.46 31.09 18.77 1.24
27.00 42.28 176.72 0.16 2.55 8.39 5.07 0.33
17.00 26.62 111.27 0.10 1.61 5.29 3.19 0.21
4.00 6.26 26.18 0.02 0.38 1.24 0.75 0.05
100.00 189.86 0.00 5.65 7.18 8.28 25.54 1.16
400.00 759.44 0.00 22.60 28.72 33.12 102.16 4.64
320.00 607.55 0.00 18.08 22.98 26.50 81.73 3.71
110.00 208.85 0.00 6.22 7.90 9.11 28.09 1.28
50.00 94.93 0.00 2.83 3.59 4.14 12.77 0.58
25.00 47.47 0.00 1.41 1.80 2.07 6.39 0.29
Fibra
Umidade Energia Proteína Lipídeos Colesterol Carboidrato Alimentar
(%) (kcal) (kJ) (g) (g) (mg) (g) (g)

100.00 50.46 289.21 1210.06 8.35 19.93 25.46 19.11 9.36

100.00 50.46 289.21 1210.06 8.35 19.93 25.46 19.11 9.36
100.00 68.04 153.77 643.38 10.83 7.12 36.09 11.58 1.50
30.00 68.04 46.13 193.01 3.25 2.14 10.83 3.48 0.45
60.00 68.04 92.26 386.03 6.50 4.27 21.65 6.95 0.90
100.00 68.04 153.77 643.38 10.83 7.12 36.09 11.58 1.50
200.00 68.04 307.54 1286.76 21.66 14.25 72.18 23.17 3.00
100.00 69.05 135.68 567.69 6.24 3.23 4.10 20.42 5.07
21.00 69.05 28.49 119.22 1.31 0.68 0.86 4.29 1.06
55.00 69.05 74.62 312.23 3.43 1.78 2.26 11.23 2.79
95.00 69.05 128.90 539.31 5.93 3.07 3.90 19.40 4.82
111.00 69.05 150.61 630.14 6.93 3.58 4.55 22.66 5.63
100.00 71.17 164.98 690.26 18.27 9.53 60.11 0.24 0.15
100.00 54.21 291.23 1218.50 23.66 21.15 256.63 0.00 0.00
100.00 41.50 273.51 1144.38 8.04 8.29 70.30 41.68 2.74
100.00 271.47 1134.74 8.73 15.22 23.59 24.80 1.09
125.00 339.34 1418.43 10.91 19.03 29.49 31.00 1.36
100.00 81.99 100.78 421.68 7.94 5.97 116.78 3.17 0.39
100.00 81.55 78.23 327.33 6.78 1.12 21.34 10.13 1.46
30.00 81.55 23.47 98.20 2.03 0.34 6.40 3.04 0.44
100.00 204.00 852.72 30.67 9.00 58.00
46.00 93.84 392.25 14.11 4.14 26.68 0.00 0.00
100.00 274.60 1147.83 13.41 16.88 107.65 16.54 0.88
20.00 54.92 229.57 2.68 3.38 21.53 3.31 0.18
50.00 137.30 573.91 6.71 8.44 53.83 8.27 0.44
100.00 71.14 113.46 474.71 2.16 0.68 0.00 25.28 2.05
100.00 68.94 142.12 594.64 2.56 4.65 15.05 22.51 2.43
35.00 68.94 49.74 208.12 0.90 1.63 5.27 7.88 0.85
60.00 68.94 85.27 356.79 1.54 2.79 9.03 13.51 1.46
150.00 68.94 213.18 891.96 3.84 6.97 22.57 33.77 3.65
300.00 68.94 426.37 1783.93 7.68 13.95 45.15 67.54 7.30
500.00 68.94 710.62 2973.21 12.79 23.24 75.24 112.57 12.16
100.00 80.99 80.09 335.10 5.64 3.59 58.39 5.74 3.02
100.00 75.27 124.50 520.91 19.77 4.44 144.02 0.00 0.00
100.00 153.96 644.78 7.89 7.91 17.32 12.47 1.03
12.00 18.48 77.37 0.95 0.95 2.08 1.50 0.12
55.00 84.68 354.63 4.34 4.35 9.53 6.86 0.57
100.00 70.13 173.14 724.42 15.03 10.80 66.22 2.98
25.00 70.13 43.29 181.11 3.76 2.70 16.55 0.74 0.00
40.00 70.13 69.26 289.77 6.01 4.32 26.49 1.19 0.00
170.00 70.13 294.34 1231.52 25.55 18.37 112.57 5.06 0.00
100.00 70.89 156.81 656.08 17.55 7.96 79.96 2.59
100.00 406.00 1697.08 2.10 9.10 80.30 7.80
10.00 40.60 169.71 0.21 0.91 0.00 8.03 0.78
15.00 60.90 254.56 0.32 1.37 0.00 12.05 1.17
42.30 170.52 712.77 0.88 3.82 0.00 33.73 3.28
58.00 235.48 984.31 1.22 5.28 0.00 46.57 4.52
100.00 61.67 151.56 634.13 10.17 6.79 67.88 19.58 3.57
17.00 61.67 25.77 107.80 1.73 1.15 11.54 3.33 0.61
35.00 61.67 53.05 221.95 3.56 2.38 23.76 6.85 1.25
140.00 61.67 212.19 887.79 14.24 9.51 95.03 27.41 5.00
100.00 71.80 116.93 489.25 8.67 6.48 21.96 11.64 5.09
225.00 71.80 263.10 1100.81 19.51 14.57 49.42 26.19 11.45
100.00 79.52 112.78 471.89 9.70 6.17 50.42 4.06 0.22
100.00 143.50 599.83 4.47 3.07 5.34 23.93 0.65
120.00 172.20 719.80 5.36 3.68 6.41 28.72 0.78
60.00 86.10 359.90 2.68 1.84 3.20 14.36 0.39
60.00 86.10 359.90 2.68 1.84 3.20 14.36 0.39
60.00 86.10 359.90 2.68 1.84 3.20 14.36 0.39
30.00 43.05 179.95 1.34 0.92 1.60 7.18 0.20
100.00 267.16 1116.73 13.08 9.22 23.71 32.26 1.68
62.50 0.63 168.31 703.54 8.24 5.81 14.94 20.32 1.06
125.00 333.95 1395.91 16.35 11.53 29.64 40.33 2.10
100.00 71.41 119.53 500.12 4.93 0.89 6.93 22.52 0.78
30.00 71.41 35.86 150.04 1.48 0.27 2.08 6.76 0.23
25.00 71.41 29.88 125.03 1.23 0.22 1.73 5.63 0.19
50.00 71.41 59.77 250.06 2.47 0.44 3.46 11.26 0.39
110.00 71.41 131.48 550.13 5.43 0.98 7.62 24.77 0.85
110.00 71.41 131.48 550.13 5.43 0.98 7.62 24.77 0.85
200.00 71.41 239.06 1000.24 9.87 1.78 13.86 45.04 1.55
320.00 71.41 382.50 1600.39 15.79 2.85 22.17 72.07 2.49
400.00 71.41 478.13 2000.48 19.74 3.56 27.72 90.09 3.11
100.00 76.40 134.22 561.59 9.96 8.70 42.77 3.42 2.16
225.00 76.40 302.00 1263.57 22.41 19.57 96.22 7.69 4.86
100.00 78.24 327.04 2.42 3.06 6.02 10.46 0.17
6.00 4.69 19.62 0.15 0.18 0.36 0.63 0.01
27.00 21.12 88.30 0.65 0.83 1.63 2.82 0.05
37.00 28.95 121.01 0.90 1.13 2.23 3.87 0.06
55.00 43.03 179.87 1.33 1.68 3.31 5.75 0.09
105.00 82.15 343.40 2.54 3.21 6.32 10.98 0.18
195.00 152.57 637.73 4.72 5.97 11.74 20.40 0.33
230.00 179.95 752.20 5.57 7.04 13.85 24.06 0.39
375.00 293.40 1226.41 9.08 11.48 22.58 39.23 0.64
100.00 265.42 1109.46 16.29 13.78 42.63 18.30 0.85
85.00 225.61 943.04 13.85 11.71 36.24 15.56 0.72
100.00 130.13 543.94 13.62 7.54 41.66 1.66 0.17
25.00 32.53 135.99 3.41 1.89 10.42 0.42 0.04
76.00 98.90 413.40 10.35 5.73 31.66 1.26 0.13
141.00 183.48 766.96 19.20 10.63 58.74 2.34 0.24
411.00 534.83 2235.61 55.98 30.99 171.22 6.82 0.70
100.00 190.54 796.46 9.31 13.18 70.21 8.49 0.26
30.00 57.16 238.94 2.79 3.95 21.06 2.55 0.08
70.00 133.38 557.52 6.52 9.23 49.15 5.94 0.18
100.00 190.54 796.46 9.31 13.18 70.21 8.49 0.26
100.00 241.62 1009.97 11.04 21.26 371.93 0.98
10.00 24.16 101.00 1.10 2.13 37.19 0.10 0.00
15.00 36.24 151.50 1.66 3.19 55.79 0.15 0.00
45.00 108.73 454.49 4.97 9.57 167.37 0.44 0.00
100.00 203.18 849.29 13.96 12.46 77.23 8.27 0.66
80.00 162.54 679.43 11.17 9.97 61.78 6.62 0.53
100.00 319.81 1336.81 10.38 15.68 61.19 33.51 1.45
8.00 25.58 106.94 0.83 1.25 4.90 2.68 0.12
32.00 102.34 427.78 3.32 5.02 19.58 10.72 0.46
100.00 468.15 1956.87 6.59 23.28 4.02 62.51 6.02
2.00 9.36 39.14 0.13 0.47 0.08 1.25 0.12
3.00 14.04 58.71 0.20 0.70 0.12 1.88 0.18
6.00 28.09 117.41 0.40 1.40 0.24 3.75 0.36
10.00 46.82 195.69 0.66 2.33 0.40 6.25 0.60
20.00 93.63 391.37 1.32 4.66 0.80 12.50 1.20
24.00 112.36 469.65 1.58 5.59 0.96 15.00 1.44
100.00 119.65 500.14 8.05 5.76 30.16 8.90 0.75
30.00 35.90 150.04 2.42 1.73 9.05 2.67 0.23
165.00 197.42 825.23 13.28 9.50 49.76 14.69 1.24
300.00 358.95 1500.41 24.15 17.28 90.48 26.70 2.25
500.00 598.25 2500.69 40.25 28.80 150.80 44.50 3.75
100.00 281.20 1175.42 14.60 11.35 21.88 29.82 1.74
100.00 281.20 1175.42 14.60 11.35 21.88 29.82 1.74
100.00 74.60 311.83 1.45 1.78 4.20 13.00 0.26
35.00 26.11 109.14 0.51 0.62 1.47 4.55 0.09
60.00 44.76 187.10 0.87 1.07 2.52 7.80 0.16
150.00 111.90 467.74 2.18 2.67 6.30 19.50 0.39
300.00 223.80 935.48 4.35 5.34 12.60 39.00 0.78
500.00 373.00 1559.14 7.25 8.90 21.00 65.00 1.30
100.00 81.11 86.35 361.29 8.56 2.67 0.00 6.64 1.67
24.00 81.11 20.72 86.71 2.05 0.64 0.00 1.59 0.40
35.00 81.11 30.22 126.45 2.99 0.94 0.00 2.33 0.58
100.00 81.11 86.35 361.29 8.56 2.67 0.00 6.64 1.67
100.00 51.24 214.18 0.62 0.14 13.31 1.68
38.00 19.47 81.39 0.24 0.05 0.00 5.06 0.64
150.00 76.86 321.27 0.93 0.21 0.00 19.97 2.52
210.00 107.60 449.78 1.30 0.29 0.00 27.95 3.53
100.00 82.04 96.10 402.10 1.05 7.04 7.20 8.92 2.22
38.00 82.04 36.52 152.80 0.40 2.67 2.74 3.39 0.84
70.00 82.04 67.27 281.47 0.74 4.93 5.04 6.25 1.55
90.00 82.04 86.49 361.89 0.95 6.34 6.48 8.03 2.00
100.00 89.98 35.41 148.15 2.01 0.31 0.00 7.09 2.51
100.00 72.53 147.86 618.67 13.93 7.84 52.52 4.57 0.41
25.00 72.53 36.97 154.67 3.48 1.96 13.13 1.14 0.10
40.00 72.53 59.15 247.47 5.57 3.14 21.01 1.83 0.16
50.00 72.53 73.93 309.33 6.96 3.92 26.26 2.28 0.21
100.00 245.58 1026.52 11.21 10.84 26.28 25.58 1.47
120.00 294.70 1231.83 13.45 13.01 31.54 30.70 1.76
100.00 74.95 122.98 514.56 18.47 4.42 315.36 1.09
14.00 74.95 17.22 72.04 2.59 0.62 44.15 0.15 0.00
117.00 74.95 143.89 602.03 21.61 5.17 368.97 1.28 0.00
142.00 74.95 174.63 730.67 26.23 6.28 447.81 1.55 0.00
100.00 146.78 613.54 5.56 0.45 7.38 29.19 0.91
30.00 44.03 184.06 1.67 0.14 2.21 8.76 0.27
100.00 85.77 57.45 240.39 2.05 1.21 0.00 10.58 2.08
100.00 85.19 46.89 196.18 6.96 0.36 70.56 3.39 0.21
100.00 24.90 347.83 1455.31 0.09 10.91 31.19 63.59 0.00
50.00 24.90 173.91 727.65 0.04 5.45 15.60 31.80 0.00
100.00 544.00 2273.92 61.30 31.30 25.00
14.00 76.16 318.35 8.58 4.38 3.50 0.00 0.00
20.00 108.80 454.78 12.26 6.26 5.00 0.00 0.00
53.00 288.32 1205.18 32.49 16.59 13.25 0.00 0.00
60.00 326.40 1364.35 36.78 18.78 15.00 0.00 0.00
93.00 505.92 2114.75 57.01 29.11 23.25 0.00 0.00
95.00 516.80 2160.22 58.24 29.74 23.75 0.00 0.00
100.00 91.88 27.18 113.74 2.06 0.28 0.00 4.74 0.23
50.00 91.88 13.59 56.87 1.03 0.14 0.00 2.37 0.11
130.00 91.88 35.34 147.86 2.67 0.37 0.00 6.16 0.29
240.00 91.88 65.24 272.97 4.94 0.68 0.00 11.37 0.54
100.00 74.95 144.90 606.25 5.12 9.32 18.59 10.06 2.34
40.00 74.95 57.96 242.50 2.05 3.73 7.43 4.02 0.94
77.00 74.95 111.57 466.81 3.94 7.18 14.31 7.75 1.80
520.00 74.95 753.46 3152.49 26.64 48.47 96.65 52.32 12.19
100.00 58.36 254.89 1066.47 6.00 23.23 44.45 9.75 1.70
300.00 58.36 764.68 3199.42 17.99 69.68 133.35 29.25 5.09
150.00 58.36 382.34 1599.71 9.00 34.84 66.67 14.62 2.55
150.00 58.36 382.34 1599.71 9.00 34.84 66.67 14.62 2.55
150.00 58.36 382.34 1599.71 9.00 34.84 66.67 14.62 2.55
77.00 58.36 196.27 821.18 4.62 17.88 34.23 7.51 1.31
25.00 58.36 63.72 266.62 1.50 5.81 11.11 2.44 0.42
100.00 48.59 306.95 1284.27 10.18 25.59 65.84 14.11 2.16
100.00 100.19 418.79 2.74 4.64 6.87 12.90 1.34
150.00 150.29 628.19 4.11 6.96 10.31 19.35 2.01
240.00 240.46 1005.11 6.58 11.14 16.49 30.96 3.22
290.00 290.55 1214.50 7.95 13.46 19.92 37.41 3.89
100.00 92.78 387.82 2.47 2.31 6.87 16.39 0.62
150.00 139.17 581.73 3.71 3.47 10.31 24.59 0.93
240.00 222.67 930.77 5.93 5.54 16.49 39.34 1.49
290.00 269.06 1124.68 7.16 6.70 19.92 47.53 1.80
300.00 278.34 1163.46 7.41 6.93 20.61 49.17 1.86
100.00 108.46 453.36 3.06 2.54 6.47 19.20 1.15
150.00 162.69 680.04 4.59 3.81 9.71 28.80 1.73
240.00 260.30 1088.07 7.34 6.10 15.53 46.08 2.76
300.00 325.38 1360.09 9.18 7.62 19.41 57.60 3.45
100.00 80.59 336.87 2.42 2.34 7.12 12.95 0.38
50.00 40.30 168.43 1.21 1.17 3.56 6.48 0.19
150.00 120.89 505.30 3.63 3.51 10.68 19.43 0.57
200.00 161.18 673.73 4.84 4.68 14.24 25.90 0.76
240.00 193.42 808.48 5.81 5.62 17.09 31.08 0.91
300.00 241.77 1010.60 7.26 7.02 21.36 38.85 1.14
100.00 69.38 112.80 471.96 7.52 2.61 0.00 18.25 1.06
265.00 69.38 298.93 1250.70 19.92 6.91 0.00 48.37 2.80
110.00 69.38 124.08 519.16 8.27 2.87 0.00 20.08 1.16
100.00 69.38 112.80 471.96 7.52 2.61 0.00 18.25 1.06
90.00 69.38 101.52 424.77 6.77 2.35 0.00 16.43 0.95
50.00 69.38 56.40 235.98 3.76 1.30 0.00 9.13 0.53
Fibra
Umidade Energia Proteína Lipídeos Colesterol Carboidrato Alimentar
(%) (kcal) (kJ) (g) (g) (mg) (g) (g)

100.00 6.43 544.05 2276.32 27.19 43.85 0.00 20.31 8.04

0.08 6.43 4.35 18.21 0.22 0.35 0.00 0.16 0.06
17.00 6.43 92.49 386.97 4.62 7.45 0.00 3.45 1.37
30.00 6.43 163.22 682.89 8.16 13.16 0.00 6.09 2.41
100.00 1.69 605.78 2534.59 22.48 53.96 0.00 18.70 7.76
0.08 1.69 4.85 20.28 0.18 0.43 0.00 0.15 0.06
17.00 1.69 102.98 430.88 3.82 9.17 0.00 3.18 1.32
30.00 1.69 181.73 760.38 6.74 16.19 0.00 5.61 2.33
100.00 76.84 88.09 366.97 7.45 0.47 0.00 14.23 9.72
30.00 76.84 26.43 110.09 2.24 0.14 0.00 4.27 2.92
100.00 80.14 73.84 308.97 4.60 0.38 0.00 13.44 5.08
27.00 80.14 19.94 83.42 1.24 0.10 0.00 3.63 1.37
38.00 80.14 28.06 117.41 1.75 0.14 0.00 5.11 1.93
100.00 80.35 76.42 319.76 4.78 0.54 0.00 13.59 8.51
17.00 80.35 12.99 54.36 0.81 0.09 0.00 2.31 1.45
35.00 80.35 26.75 111.92 1.67 0.19 0.00 4.76 2.98
140.00 80.35 106.99 447.66 6.69 0.76 0.00 19.03 11.91
100.00 14.00 329.03 1376.65 19.98 1.26 0.00 61.22 18.42
100.00 80.01 78.01 326.39 5.09 0.64 0.00 13.50 7.47
17.00 80.01 13.26 55.49 0.87 0.11 0.00 2.29 1.27
35.00 80.01 27.30 114.24 1.78 0.23 0.00 4.72 2.62
140.00 80.01 109.21 456.94 7.13 0.90 0.00 18.90 10.46
100.00 12.70 339.16 1419.07 20.21 2.37 0.00 61.24 23.59
100.00 75.84 92.74 388.02 6.14 0.51 0.00 16.50 13.87
17.00 75.84 15.77 65.96 1.04 0.09 0.00 2.80 2.36
35.00 75.84 32.46 135.81 2.15 0.18 0.00 5.77 4.85
140.00 75.84 129.84 543.23 8.60 0.72 0.00 23.09 19.41
100.00 13.53 327.91 1371.96 20.10 0.95 0.00 61.48 30.32
100.00 80.22 77.03 322.28 4.48 0.54 0.00 14.01 8.40
17.00 80.22 13.09 54.79 0.76 0.09 0.00 2.38 1.43
35.00 80.22 26.96 112.80 1.57 0.19 0.00 4.90 2.94
140.00 80.22 107.84 451.19 6.27 0.75 0.00 19.61 11.76
100.00 14.88 323.57 1353.80 21.34 1.24 0.00 58.75 21.83
100.00 77.86 84.70 354.39 5.54 0.40 0.00 15.27 9.32
17.00 77.86 14.40 60.25 0.94 0.07 0.00 2.60 1.58
35.00 77.86 29.65 124.04 1.94 0.14 0.00 5.34 3.26
140.00 77.86 118.58 496.15 7.75 0.56 0.00 21.37 13.05
100.00 14.96 325.84 1363.33 17.27 1.17 0.00 62.93 24.01
100.00 82.58 67.87 283.95 4.54 0.48 0.00 11.82 4.76
17.00 82.58 11.54 48.27 0.77 0.08 0.00 2.01 0.81
35.00 82.58 23.75 99.38 1.59 0.17 0.00 4.14 1.67
140.00 82.58 95.01 397.53 6.36 0.67 0.00 16.55 6.66
100.00 11.95 336.96 1409.85 20.92 1.33 0.00 62.22 20.63
100.00 79.99 76.89 321.72 5.72 0.54 0.00 12.91 11.51
17.00 79.99 13.07 54.69 0.97 0.09 0.00 2.19 1.96
35.00 79.99 26.91 112.60 2.00 0.19 0.00 4.52 4.03
140.00 79.99 26.91 450.41 8.01 0.75 0.00 18.07 16.12
100.00 12.64 331.41 1386.64 22.17 1.24 0.00 59.99 33.84
100.00 12.29 354.70 1484.08 21.23 5.43 0.00 57.88 12.36
22.00 12.29 78.03 326.50 4.67 1.19 0.00 12.73 2.72
45.00 12.29 159.62 667.83 9.55 2.44 0.00 26.05 5.56
120.00 12.29 425.64 1780.89 25.48 6.52 0.00 69.46 14.83
100.00 11.45 344.13 1439.86 18.96 2.13 0.00 64.00 21.31
100.00 76.25 92.64 387.60 6.31 0.52 0.00 16.30 7.86
18.00 76.25 16.67 69.77 1.14 0.09 0.00 2.93 1.42
32.00 76.25 29.64 124.03 2.02 0.17 0.00 5.22 2.52
160.00 76.25 148.22 620.16 10.10 0.84 0.00 26.08 12.58
100.00 11.47 339.14 1418.97 23.15 0.77 0.00 62.00 16.94
100.00 91.28 39.10 163.61 2.38 1.61 0.00 4.28 0.37
100.00 4.47 458.90 1920.02 35.69 26.18 0.00 28.48 7.31
100.00 86.65 64.49 269.81 6.55 3.95 0.00 2.13 0.75
20.00 86.65 12.90 53.96 1.31 0.79 0.00 0.43 0.15
100.00 9.69 381.28 1595.27 33.58 10.34 0.00 43.79 32.31
100.00 67.68 120.64 504.77 11.11 3.78 0.00 12.39 14.44
Fibra
Umidade Energia Proteína Lipídeos Colesterol Carboidrato Alimentar
(%) (kcal) (kJ) (g) (g) (mg) (g) (g)

100.00 3.11 580.75 2429.85 18.55 47.32 0.00 29.55 11.64

1.00 3.11 5.81 24.30 0.19 0.47 0.00 0.30 0.12
100.00 628.00 2625.04 14.95 60.75 16.70 9.70
25.00 157.00 656.26 3.74 15.19 0.00 4.18 2.43
 100.00 3.46 570.17 2385.58 18.51 46.28 0.00 29.13 3.66
2.50 3.46 17.11 71.57 0.56 1.39 0.00 0.87 0.11
40.00 3.46 228.07 954.23 7.40 18.51 0.00 11.65 1.47
100.00 3.52 642.96 2690.16 14.54 63.46 0.00 15.08 7.93
2.50 3.52 16.07 94.80 2.34 60.16 0.00 9.07 0.00
40.00 3.52 257.19 94.80 37.39 60.16 0.00 9.07 0.00
100.00 42.96 406.49 1700.74 3.69 41.98 0.00 10.40 5.38
40.00 42.96 162.59 680.30 1.48 16.79 0.00 4.16 2.15
100.00 42.96 406.49 1700.74 3.69 41.98 0.00 10.40 5.38
100.00 15.82 328.77 1375.58 1.41 0.20 0.00 79.17 17.86
100.00 3.86 583.55 2441.56 21.16 50.43 0.00 21.62 11.87
100.00 6.68 495.10 2071.53 14.08 32.25 0.00 43.31 33.50
3.00 6.68 14.85 62.15 0.42 0.97 0.00 1.30 1.01
13.00 6.68 64.36 269.30 1.83 4.19 0.00 5.63 4.36
100.00 50.51 174.37 729.56 2.98 0.75 0.00 43.92 15.60
4.00 50.51 6.97 29.18 0.12 0.03 0.00 1.76 0.62
100.00 557.00 2328.26 20.61 44.44 0.00 27.97 10.30
100.00 54.46 218.53 914.35 2.52 12.76 0.00 29.57 4.25
22.50 54.46 50.26 210.30 0.58 2.94 0.00 6.80 0.98
100.00 6.24 620.06 2594.33 13.97 59.36 0.00 18.36 7.25
25.00 6.24 155.02 648.58 3.49 14.84 0.00 4.59 1.81

ides segundo o livro Fontes brasileiras de carotenóides: tabela brasileira de composição de carotenóides em alimentos.
Cinzas Cálcio Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre
(g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)

124.57 13.22 0.03 96.38 0.22 319.33 156.85 0.02

110.54 13.75 0.14 99.07 0.08 387.30 147.16 0.03
0.46 5.20 58.70 0.63 105.85 0.26 1.24 75.15 0.02
0.46 5.20 58.70 0.63 105.85 0.26 1.24 75.15 0.02
0.46 5.20 58.70 0.63 105.85 0.26 1.24 75.15 0.02
0.29 3.28 36.98 0.40 66.69 0.17 0.78 47.35 0.01
0.09 1.04 11.74 0.13 21.17 0.05 0.25 15.03 0.00
0.27 3.07 34.63 0.37 62.45 0.15 0.73 44.34 0.01
1.18 7.82 109.71 2.99 250.87 0.95 1.65 173.34 0.07
0.08 3.54 2.25 0.30 17.95 0.08 1.20 14.67 0.02
0.08 3.54 2.25 0.30 17.95 0.08 1.20 14.67 0.02
0.04 1.59 1.01 0.13 8.08 0.03 0.54 6.60 0.01
0.02 0.89 0.56 0.07 4.49 0.02 0.30 3.67 0.00
0.07 3.01 1.92 0.25 15.25 0.07 1.02 12.47 0.01
0.08 3.54 2.25 0.30 17.95 0.08 1.20 14.67 0.02
0.08 3.54 2.25 0.30 17.95 0.08 1.20 14.67 0.02
0.07 3.01 1.92 0.25 15.25 0.07 1.02 12.47 0.01
0.04 1.59 1.01 0.13 8.08 0.03 0.54 6.60 0.01
0.02 0.89 0.56 0.07 4.49 0.02 0.30 3.67 0.00
0.52 4.41 30.38 1.03 104.21 0.68 1.02 62.50 0.11
0.15 3.33 6.05 0.37 21.52 0.05 1.96 20.20 0.04
0.15 3.33 6.05 0.37 21.52 0.05 1.96 20.20 0.04
0.13 2.83 5.15 0.32 18.29 0.04 1.67 17.17 0.03
0.07 1.50 2.72 0.17 9.68 0.02 0.88 9.09 0.02
0.04 0.83 1.51 0.09 5.38 0.01 0.49 5.05 0.01
52.00 148.00 3.63 474.00 4.20 4.00 350.00 0.34
0.00 7.80 22.20 0.54 71.10 0.63 0.60 52.50 0.05
0.00 3.64 10.36 0.25 33.18 0.29 0.28 24.50 0.02
0.00 1.04 2.96 0.07 9.48 0.08 0.08 7.00 0.01
540.54 28.55 0.68 76.69 4.86 284.16 80.58 0.08
0.00 135.14 7.14 0.17 19.17 1.22 71.04 20.15 0.02
1.50 54.00 37.00 0.78 166.00 1.80 352.00 142.00 0.17
1.06 23.34 47.85 0.44 124.20 2.44 137.24 240.45 0.26
0.56 13.71 18.54 0.28 73.16 1.09 119.90 74.84 0.08
2.72 20.00 39.75 0.69 148.26 2.20 854.36 180.61 0.18
5.44 40.01 79.49 1.38 296.52 4.40 1708.71 361.23 0.36
0.14 1.00 1.99 0.03 7.41 0.11 42.72 9.03 0.01
27.00 48.00 139.00 2.30 239.00 232.00 0.27
0.00 54.00 96.00 0.00 278.00 4.60 478.00 464.00 0.54
0.00 3.51 6.24 0.00 18.07 0.30 31.07 30.16 0.04
178.00 26.00 0.58 122.00 3.72 536.00 139.00 0.14
0.00 32.04 4.68 0.10 21.96 0.67 96.48 25.02 0.03
2.00 58.88 27.92 0.46 332.66 1.21 462.88 75.36 0.15
0.84 85.02 10.34 0.11 122.19 0.49 111.01 134.82 0.05
0.67 68.02 8.28 0.09 97.76 0.39 88.81 107.86 0.04
1.31 74.58 27.69 0.38 196.98 2.13 283.30 211.76 0.05
0.79 44.75 16.61 0.23 118.19 1.28 169.98 127.06 0.03
1.44 57.11 16.25 0.40 303.40 0.85 190.34 143.29 0.09
0.86 34.26 9.75 0.24 182.04 0.51 114.20 85.98 0.05
0.98 82.58 10.25 0.11 128.20 0.65 133.81 118.43 0.04
0.59 49.55 6.15 0.06 76.92 0.39 80.29 71.06 0.02
0.30 24.78 3.07 0.03 38.46 0.20 40.14 35.53 0.01
0.21 1.96 12.33 0.09 48.50 0.32 0.79 92.95 0.05
0.27 42.56 5.84 0.02 40.58 0.06 27.59 69.81 0.03
1.26 195.79 26.86 0.09 186.68 0.26 126.90 321.12 0.12
0.66 102.15 14.01 0.05 97.40 0.13 66.21 167.54 0.06
0.53 83.00 11.38 0.04 79.14 0.11 53.79 136.13 0.05
0.33 51.08 7.01 0.02 48.70 0.07 33.10 83.77 0.03
0.33 51.08 7.01 0.02 48.70 0.07 33.10 83.77 0.03
0.03 5.32 0.73 0.00 5.07 0.01 3.45 8.73 0.00
0.98 1.81 20.10 0.00 90.77 0.52 271.74 68.66 0.00
0.27 1.97 16.55 0.00 58.36 1.69 30.97 28.70 0.24
0.51 218.81 16.03 0.11 169.16 3.03 399.40 82.02 0.04
3.00 584.25 72.27 2.28 515.04 12.64 1163.26 244.36 0.21
2.54 142.92 10.93 0.06 100.80 3.05 654.54 83.09 0.06
0.76 42.88 3.28 0.02 30.24 0.92 196.36 24.93 0.02
0.38 21.44 1.64 0.01 15.12 0.46 98.18 12.46 0.01
0.23 12.86 0.98 0.01 9.07 0.27 58.91 7.48 0.01
0.13 7.15 0.55 0.00 5.04 0.15 32.73 4.15 0.00
1.48 56.42 7.94 0.13 43.18 3.90 405.31 51.60 0.04
0.45 16.93 2.38 0.04 12.95 1.17 121.59 15.48 0.01
0.22 8.46 1.19 0.02 6.48 0.59 60.80 7.74 0.01
0.13 5.08 0.71 0.01 3.89 0.35 36.48 4.64 0.00
0.07 2.82 0.40 0.01 2.16 0.20 20.27 2.58 0.00
0.54 7.09 50.50 1.24 153.02 0.63 1.03 114.68 0.04
1.74 323.16 30.06 0.20 303.27 4.26 593.79 165.72 0.04
0.49 52.60 15.96 0.06 74.66 0.45 20.51 161.84 0.03
2.47 262.98 79.81 0.28 373.28 2.25 102.56 809.21 0.13
1.48 157.79 47.88 0.17 223.97 1.35 61.54 485.53 0.08
0.74 78.89 23.94 0.08 111.98 0.67 30.77 242.76 0.04
0.67 30.88 8.50 0.05 44.62 0.86 222.93 55.34 0.03
0.23 1.12 4.30 0.04 35.96 31.38 17.10 12.54 0.00
52.00 1.48 3.63 474.00 4.20 4.00 350.00 0.34
0.00 9.36 0.27 0.65 85.32 0.76 0.72 63.00 0.06
0.00 4.16 0.12 0.29 37.92 0.34 0.32 28.00 0.03
1.66 33.92 120.23 3.86 339.99 4.73 41.38 333.62 0.56
2.82 5.24 0.02 11.92 0.64 2.65 23.20 0.02
65.00 37.00 422.00 1.10 1.00 340.00 0.08
0.00 176.15 100.27 0.00 1143.62 2.98 2.71 921.40 0.22
0.00 111.80 63.64 0.00 725.84 1.89 1.72 584.80 0.14
0.00 97.50 55.50 0.00 633.00 1.65 1.50 510.00 0.12
0.00 82.55 46.99 0.00 535.94 1.40 1.27 431.80 0.10
0.00 65.65 37.37 0.00 426.22 1.11 1.01 343.40 0.08
0.00 21.45 12.21 0.00 139.26 0.36 0.33 112.20 0.03
0.00 10.40 5.92 0.00 67.52 0.18 0.16 54.40 0.01
0.00 6.50 3.70 0.00 42.20 0.11 0.10 34.00 0.01
0.00 3.25 1.85 0.00 21.10 0.06 0.05 17.00 0.00
3.40 60.95 39.35 0.38 25.56 18.33 12.46 362.07 0.22
0.49 1.29 30.96 0.00 84.22 2.25 44.93 57.85 0.27
0.06 0.15 3.71 0.00 10.11 0.27 5.39 6.94 0.03
1.56 35.30 56.88 1.62 194.96 6.73 332.50 212.14 0.26
0.77 17.86 31.00 0.46 114.74 0.95 0.74 151.37 0.15
1.86 196.06 57.69 1.49 296.44 8.72 125.07 365.60 0.19
1.16 122.54 36.05 0.93 185.28 5.45 78.17 228.50 0.12
0.58 61.37 18.06 0.47 92.79 2.73 39.15 114.43 0.06
0.37 39.21 11.54 0.30 59.29 1.74 25.01 73.12 0.04
12.00 3.00 60.00 0.10 2.00 48.00
0.00 20.64 5.16 0.00 103.20 0.17 3.44 82.56 0.00
0.00 15.24 3.81 0.00 76.20 0.13 2.54 60.96 0.00
0.00 17.76 4.44 0.00 88.80 0.15 2.96 71.04 0.00
0.00 3.96 0.99 0.00 19.80 0.03 0.66 15.84 0.00
0.00 2.76 0.69 0.00 13.80 0.02 0.46 11.04 0.00
0.00 1.92 0.48 0.00 9.60 0.02 0.32 7.68 0.00
33.33 317.00 3.23 337.00 2.78 50.00 494.00 0.41
0.00 26.66 253.60 2.58 269.60 2.22 40.00 395.20 0.33
0.00 3.33 31.70 0.32 33.70 0.28 5.00 49.40 0.04
0.86 9.97 3.54 0.20 42.38 1.19 206.77 53.91 0.07
1.61 16.55 12.59 0.34 81.96 1.87 666.71 136.61 0.10
5.57 17.63 19.37 0.25 112.15 0.80 1515.53 147.92 0.10
0.51 17.30 27.69 0.53 99.81 0.88 7.17 147.06 0.15
7.00 18.00 0.32 58.00 1.28 1.00 44.00 0.10
0.00 28.00 72.00 1.28 232.00 5.12 4.00 176.00 0.40
0.00 22.40 57.60 1.02 185.60 4.10 3.20 140.80 0.32
0.00 7.70 19.80 0.35 63.80 1.41 1.10 48.40 0.11
0.00 1.75 4.50 0.08 14.50 0.32 0.25 11.00 0.03
0.52 19.45 0.00 0.40 118.48 0.92 14.74 134.10 0.14
0.07 1.06 3.03 0.02 12.60 0.13 8.08 8.54 0.02
0.56 2.67 41.23 0.34 107.84 0.85 0.00 168.33 0.08
0.71 1.61 32.58 0.12 112.71 0.41 1.12 184.82 0.05
0.71 1.61 32.58 0.12 112.71 0.41 1.12 184.82 0.05
1.06 2.17 20.38 0.09 61.31 0.59 260.35 162.02 0.05
2.12 4.33 40.75 0.19 122.61 1.17 520.70 324.05 0.09
0.25 0.52 4.89 0.02 14.71 0.14 62.48 38.89 0.01
0.18 0.37 3.46 0.02 10.42 0.10 44.26 27.54 0.01
1.57 522.05 4.28 0.00 273.32 41.99 14.86 0.00 0.00
0.61 4.16 15.35 0.12 54.59 0.36 131.99 125.35 0.03
0.97 6.66 24.56 0.20 87.34 0.57 211.19 200.56 0.05
0.48 3.33 12.28 0.10 43.67 0.29 105.59 100.28 0.03
2.47 108.69 56.68 1.08 182.20 4.73 605.76 210.08 0.14
1.24 54.35 28.34 0.54 91.10 2.37 302.88 105.04 0.07
0.62 27.17 14.17 0.27 45.55 1.18 151.44 52.52 0.03
151.00 23.00 0.48 99.00 3.74 681.00 100.00 0.25
0.00 37.75 5.75 0.12 24.75 0.94 170.25 25.00 0.06
71.00 19.82 0.22 373.82 1.86 774.22 126.11 0.06
0.00 49.70 13.87 0.15 261.67 1.30 541.95 88.28 0.04
0.00 296.78 82.85 0.92 1562.57 7.77 3236.24 527.14 0.25
2.33 102.49 8.24 0.03 93.74 0.28 773.49 93.09 0.01
0.47 20.50 1.65 0.01 18.75 0.06 154.70 18.62 0.00
0.23 10.25 0.82 0.00 9.37 0.03 77.35 9.31 0.00
2.01 87.56 6.83 0.00 78.84 0.29 404.99 58.08 0.00
2.53 90.24 48.32 0.57 153.18 3.33 662.54 296.35 0.16
32.49 18.08 0.44 73.44 2.09 207.79 96.68 0.11
0.00 16.25 9.04 0.22 36.72 1.05 103.90 48.34 0.06
0.53 155.72 24.24 0.51 105.26 5.71 22.05 64.73 0.06
0.27 77.86 12.12 0.26 52.63 2.86 11.02 32.37 0.03
0.13 38.93 6.06 0.13 26.32 1.43 5.51 16.18 0.02
1.77 77.85 29.42 0.37 110.10 3.04 506.64 89.02 0.10
107.00 82.00 2.14 202.00 2.43 472.00 248.00 0.38
0.00 447.26 342.76 8.95 844.36 10.16 1972.96 1036.64 1.59
2.26 131.76 60.43 1.62 193.44 2.99 506.10 162.87 0.15
1.13 65.88 30.21 0.81 96.72 1.49 253.05 81.44 0.07
0.56 32.94 15.11 0.40 48.36 0.75 126.53 40.72 0.04
1.81 15.75 25.46 0.46 94.74 1.00 647.67 142.20 0.13
0.91 7.88 12.73 0.23 47.37 0.50 323.84 71.10 0.07
0.45 3.94 6.37 0.12 23.69 0.25 161.92 35.55 0.03
1.55 51.62 22.22 0.31 100.66 2.27 430.79 91.17 0.00
4.05 16.69 17.71 0.34 117.38 1.99 1309.27 165.61 0.11
3.07 12.55 14.44 0.22 90.03 2.51 1039.89 155.64 0.12
0.98 4.02 4.62 0.07 28.81 0.80 332.76 49.81 0.04
0.25 1.00 1.16 0.02 7.20 0.20 83.19 12.45 0.01
3.28 154.70 15.81 0.24 168.12 0.99 984.57 102.58 0.10
2.95 126.13 14.74 0.20 123.81 1.34 821.38 123.75 0.10
0.94 40.36 4.72 0.06 39.62 0.43 262.84 39.60 0.03
0.24 10.09 1.18 0.02 9.90 0.11 65.71 9.90 0.01
3.17 12.61 14.43 0.38 72.55 1.06 1344.20 166.68 0.11
2.81 11.27 12.74 0.36 62.36 1.45 1174.67 142.55 0.08
 1.00 2.83 90.76 0.65 225.13 1.16 4.32 255.96 0.46
0.24 0.68 21.78 0.16 54.03 0.28 1.04 61.43 0.11
0.20 0.57 18.15 0.13 45.03 0.23 0.86 51.19 0.09
0.10 0.28 9.08 0.07 22.51 0.12 0.43 25.60 0.05
0.02 0.06 1.82 0.01 4.50 0.02 0.09 5.12 0.01
1.35 1.09 4.43 0.00 16.79 0.00 441.89 99.64 0.04
4.06 3.28 13.29 0.00 50.36 0.00 1325.67 298.91 0.13
2.03 1.64 6.64 0.00 25.18 0.00 662.83 149.46 0.07
0.47 0.38 1.55 0.00 5.88 0.00 154.66 34.87 0.02
2.57 18.74 31.60 0.55 113.92 1.24 829.49 189.49 0.16

Cinzas Cálcio Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre

(g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)

0.71 7.63 9.11 0.26 32.60 0.35 1.45 199.10 0.06

0.71 7.63 9.11 0.26 32.60 0.35 1.45 199.10 0.06
0.36 3.81 4.56 0.13 16.30 0.17 0.73 99.55 0.03
0.26 2.75 3.28 0.09 11.73 0.12 0.52 71.68 0.02
0.21 2.29 2.73 0.08 9.78 0.10 0.44 59.73 0.02
0.84 17.96 8.82 0.11 25.77 0.37 0.00 350.56 0.06
0.42 8.98 4.41 0.06 12.88 0.19 0.00 175.28 0.03
0.30 6.47 3.18 0.04 9.28 0.13 0.00 126.20 0.02
0.36 8.74 4.09 0.01 11.62 0.15 0.00 164.60 0.02
0.18 4.37 2.05 0.01 5.81 0.08 0.00 82.30 0.01
0.13 3.15 1.47 0.00 4.18 0.05 0.00 59.26 0.01
0.44 3.05 1.85 0.01 7.91 0.00 0.00 124.87 0.05
0.37 19.08 7.49 0.02 11.65 0.11 3.03 183.19 0.04
0.37 19.18 7.53 0.02 11.71 0.11 3.04 184.11 0.04
0.18 9.54 3.75 0.01 5.83 0.06 1.51 91.60 0.02
0.11 5.72 2.25 0.00 3.50 0.03 0.91 54.96 0.01
15.00 9.00 0.09 30.00 0.57 1.00 230.00 0.09
0.00 15.00 9.00 0.09 30.00 0.57 1.00 230.00 0.09
0.00 7.50 4.50 0.05 15.00 0.29 0.50 115.00 0.05
0.00 5.40 3.24 0.03 10.80 0.21 0.36 82.80 0.03
0.60 8.81 7.42 0.07 31.62 0.28 0.75 263.88 0.09
0.30 4.40 3.71 0.04 15.81 0.14 0.37 131.94 0.05
0.22 3.17 2.67 0.03 11.38 0.10 0.27 95.00 0.03
0.42 16.73 16.86 0.11 22.49 0.16 0.83 125.88 0.01
0.38 15.05 15.17 0.10 20.24 0.14 0.75 113.29 0.01
0.29 11.71 11.80 0.07 15.74 0.11 0.58 88.12 0.01
0.13 5.02 5.06 0.03 6.75 0.05 0.25 37.76 0.00
0.08 3.01 3.03 0.02 4.05 0.03 0.15 22.66 0.00
0.56 15.13 19.95 0.09 32.02 0.24 0.00 253.38 0.05
0.51 13.61 17.95 0.08 28.82 0.22 0.00 228.04 0.04
0.39 10.59 13.96 0.06 22.41 0.17 0.00 177.37 0.03
0.17 4.54 5.98 0.03 9.61 0.07 0.00 76.01 0.01
0.10 2.72 3.59 0.02 5.76 0.04 0.00 45.61 0.01
0.43 20.67 12.67 0.14 31.83 0.36 2.21 193.63 0.02
0.39 18.60 11.40 0.12 28.65 0.32 1.99 174.26 0.02
0.30 14.47 8.87 0.09 22.28 0.25 1.55 135.54 0.02
0.13 6.20 3.80 0.04 9.55 0.11 0.66 58.09 0.01
0.08 3.72 2.28 0.02 5.73 0.06 0.40 34.85 0.00
0.50 18.67 9.39 0.11 32.75 0.17 0.50 212.87 0.10
0.63 42.99 10.40 0.11 40.03 0.27 1.18 239.82 0.10
0.06 4.30 1.04 0.01 4.00 0.03 0.12 23.98 0.01
0.06 4.30 1.04 0.01 4.00 0.03 0.12 23.98 0.01
0.04 2.58 0.62 0.01 2.40 0.02 0.07 14.39 0.01
0.88 132.53 18.16 0.28 50.59 3.11 7.46 217.66 0.10
1.07 65.22 8.86 0.18 28.05 0.72 9.52 273.60 0.31
0.35 14.44 5.74 0.12 19.38 0.27 7.31 136.00 0.02
0.70 28.89 11.47 0.24 38.75 0.53 14.62 272.01 0.04
0.17 7.22 2.87 0.06 9.69 0.13 3.65 68.00 0.01
0.07 2.89 1.15 0.02 3.88 0.05 1.46 27.20 0.00
0.03 1.44 0.57 0.01 1.94 0.03 0.73 13.60 0.00
0.03 1.16 0.46 0.01 1.55 0.02 0.58 10.88 0.00
0.70 37.98 10.97 0.20 25.81 0.40 3.38 267.13 0.03
1.41 75.96 21.94 0.40 51.61 0.79 6.76 534.27 0.06
0.35 18.99 5.49 0.10 12.90 0.20 1.69 133.57 0.02
0.14 7.60 2.19 0.04 5.16 0.08 0.68 53.43 0.01
0.07 3.80 1.10 0.02 2.58 0.04 0.34 26.71 0.00
0.06 3.04 0.88 0.02 2.06 0.03 0.27 21.37 0.00
0.06 3.04 0.88 0.02 2.06 0.03 0.27 21.37 0.00
0.76 27.51 9.11 0.33 26.13 0.61 4.23 348.71 0.03
1.52 55.03 18.21 0.67 52.27 1.22 8.47 697.42 0.07
0.38 13.76 4.55 0.17 13.07 0.31 2.12 174.36 0.02
0.15 5.50 1.82 0.07 5.23 0.12 0.85 69.74 0.01
0.08 2.75 0.91 0.03 2.61 0.06 0.42 34.87 0.00
0.06 2.20 0.73 0.03 2.09 0.05 0.34 27.90 0.00
0.68 33.83 9.31 0.12 51.13 2.48 7.12 308.44 0.04
1.36 67.66 18.62 0.23 102.26 4.95 14.25 616.87 0.07
0.34 16.91 4.66 0.06 25.56 1.24 3.56 154.22 0.02
0.14 6.77 1.86 0.02 10.23 0.50 1.42 61.69 0.01
0.07 3.38 0.93 0.01 5.11 0.25 0.71 30.84 0.00
0.05 2.71 0.74 0.01 4.09 0.20 0.57 24.67 0.00
1.42 258.50 84.24 0.15 49.74 1.26 4.55 260.72 0.15
1.32 13.56 21.29 0.24 149.09 0.80 5.36 534.89 0.15
0.06 0.60 0.94 0.01 6.56 0.04 0.24 23.54 0.01
0.62 33.62 10.69 0.10 36.49 0.64 1.76 224.47 0.29
0.05 2.52 0.80 0.01 2.74 0.05 0.13 16.83 0.02
1.01 19.50 21.11 0.17 39.66 0.74 2.35 369.12 0.10
0.51 9.75 10.56 0.08 19.83 0.37 1.18 184.56 0.05
0.25 4.87 5.28 0.04 9.92 0.19 0.59 92.28 0.03
0.25 4.87 5.28 0.04 9.92 0.19 0.59 92.28 0.03
0.12 2.34 2.53 0.02 4.76 0.09 0.28 44.29 0.01
1.20 63.40 17.28 0.28 30.87 1.55 14.52 315.36 0.06
0.60 31.70 8.64 0.14 15.44 0.78 7.26 157.68 0.03
0.30 15.85 4.32 0.07 7.72 0.39 3.63 78.84 0.01
0.30 15.85 4.32 0.07 7.72 0.39 3.63 78.84 0.01
0.14 7.61 2.07 0.03 3.70 0.19 1.74 37.84 0.01
0.77 11.85 7.58 0.22 29.48 0.42 2.10 258.33 0.15
0.62 9.48 6.06 0.17 23.58 0.34 1.68 206.66 0.12
0.27 4.15 2.65 0.08 10.32 0.15 0.73 90.41 0.05
1.11 17.13 11.99 0.07 45.20 0.30 0.00 505.18 0.05
0.42 17.15 11.16 0.14 15.39 0.19 2.70 148.44 0.06
1.50 60.89 39.62 0.49 54.65 0.66 9.58 526.96 0.21
0.42 17.15 11.16 0.14 15.39 0.19 2.70 148.44 0.06
0.30 12.01 7.81 0.10 10.78 0.13 1.89 103.91 0.04
0.18 7.20 4.69 0.06 6.47 0.08 1.13 62.34 0.03
0.90 21.11 16.89 0.18 36.46 0.39 8.77 340.20 0.11
3.20 74.94 59.97 0.63 129.43 1.37 31.15 1207.72 0.39
86.67 57.78 0.85 102.72 2.31 234.67 738.30 0.30
0.00 307.68 205.12 3.02 364.66 8.20 833.08 2620.97 1.07
0.00 230.80 153.87 2.26 273.54 6.15 624.93 1966.09 0.80
0.00 86.67 57.78 0.85 102.72 2.31 234.67 738.30 0.30
0.00 86.67 57.78 0.85 102.72 2.31 234.67 738.30 0.30
0.00 56.34 37.56 0.55 66.77 1.50 152.54 479.90 0.20
3.88 11.60 24.24 0.23 96.50 0.70 607.40 1014.33 0.12
1.05 3.13 6.54 0.06 26.05 0.19 164.00 273.87 0.03
0.51 3.52 5.43 0.07 24.34 0.19 2.29 161.33 0.06
0.71 4.93 7.60 0.09 34.08 0.27 3.21 225.86 0.08
0.40 2.82 4.34 0.05 19.47 0.16 1.83 129.07 0.05
0.35 2.46 3.80 0.05 17.04 0.14 1.61 112.93 0.04
0.30 2.11 3.26 0.04 14.61 0.12 1.38 96.80 0.03
0.15 1.06 1.63 0.02 7.30 0.06 0.69 48.40 0.02
0.08 0.56 0.87 0.01 3.89 0.03 0.37 25.81 0.01
0.64 3.55 14.58 0.10 38.54 0.36 0.00 302.05 0.09
0.19 1.07 4.37 0.03 11.56 0.11 0.00 90.62 0.03
8.00 20.00 0.14 40.00 0.31 5.00 328.00 0.17
0.00 6.40 16.00 0.11 32.00 0.25 4.00 262.40 0.14
0.00 2.40 6.00 0.04 12.00 0.09 1.50 98.40 0.05
2.16 6.28 14.11 0.15 69.67 0.44 1.91 488.94 0.10
1.69 4.90 11.01 0.12 54.34 0.35 1.49 381.37 0.08
1.41 4.08 9.17 0.10 45.28 0.29 1.24 317.81 0.07
1.08 3.14 7.06 0.07 34.83 0.22 0.96 244.47 0.05
0.54 1.57 3.53 0.04 17.42 0.11 0.48 122.24 0.03
0.63 4.18 6.46 0.08 31.97 0.25 8.18 199.48 0.05
0.27 10.77 8.82 0.11 15.03 0.22 1.33 105.48 0.04
0.41 16.16 13.22 0.17 22.54 0.33 1.99 158.22 0.07
0.30 11.85 9.70 0.12 16.53 0.24 1.46 116.03 0.05
0.08 3.23 2.64 0.03 4.51 0.07 0.40 31.64 0.01
0.45 9.22 12.91 0.10 20.46 0.25 0.00 204.55 0.06
0.81 15.26 16.54 0.19 30.13 0.24 22.76 245.48 0.04
1.01 19.07 20.68 0.24 37.66 0.30 28.45 306.85 0.05
0.60 11.44 12.41 0.14 22.60 0.18 17.07 184.11 0.03
0.31 5.80 6.29 0.07 11.45 0.09 8.65 93.28 0.01
0.16 3.05 3.31 0.04 6.03 0.05 4.55 49.10 0.01
0.10 1.83 1.99 0.02 3.62 0.03 2.73 29.46 0.00
0.87 18.11 24.43 1.23 19.39 0.32 9.72 375.07 0.08
1.22 25.36 34.21 1.72 27.14 0.45 13.61 525.10 0.11
0.14 2.90 3.91 0.20 3.10 0.05 1.56 60.01 0.01
0.49 30.45 5.85 0.08 23.32 1.77 97.80 53.58 0.04
0.15 9.14 1.75 0.02 7.00 0.53 29.34 16.07 0.01
0.08 5.18 0.99 0.01 3.96 0.30 16.63 9.11 0.01
0.01 0.91 0.18 0.00 0.70 0.05 2.93 1.61 0.00
0.42 50.75 14.55 0.12 33.16 0.54 2.12 118.54 0.08
0.32 38.07 10.91 0.09 24.87 0.40 1.59 88.91 0.06
0.25 30.45 8.73 0.07 19.90 0.32 1.27 71.13 0.05
0.08 10.15 2.91 0.02 6.63 0.11 0.42 23.71 0.02
0.04 5.08 1.45 0.01 3.32 0.05 0.21 11.85 0.01
0.84 85.87 29.57 0.26 78.46 0.61 3.33 322.11 0.06
0.62 5.17 14.84 0.02 27.80 0.31 1.01 203.25 0.11
0.37 3.10 8.90 0.01 16.68 0.19 0.60 121.95 0.07
0.19 1.55 4.45 0.01 8.34 0.09 0.30 60.98 0.03
0.19 1.55 4.45 0.01 8.34 0.09 0.30 60.98 0.03
0.93 3.91 11.47 0.01 34.72 0.21 0.00 211.67 0.06
2.62 455.30 197.44 0.89 77.26 4.46 13.67 278.98 0.37
1.33 56.80 17.30 0.34 32.00 3.08 9.39 411.79 0.27
1.00 63.22 16.35 0.64 35.36 1.18 24.72 452.28 0.18
0.44 14.00 11.92 0.13 37.87 0.20 0.60 176.12 0.05
0.31 9.80 8.34 0.09 26.51 0.14 0.42 123.28 0.04
0.15 4.90 4.17 0.05 13.25 0.07 0.21 61.64 0.02
0.13 4.20 3.58 0.04 11.36 0.06 0.18 52.84 0.02
0.04 1.40 1.19 0.01 3.79 0.02 0.06 17.61 0.01
22.00 11.00 0.16 35.00 0.24 3.00 166.00 0.07
0.00 15.40 7.70 0.11 24.50 0.17 2.10 116.20 0.05
0.00 2.20 1.10 0.02 3.50 0.02 0.30 16.60 0.01
0.00 1.32 0.66 0.01 2.10 0.01 0.18 9.96 0.00
0.53 79.85 24.59 0.13 26.89 0.65 1.60 206.44 0.04
0.03 4.95 1.52 0.01 1.67 0.04 0.10 12.80 0.00
0.01 1.84 0.57 0.00 0.62 0.01 0.04 4.75 0.00
0.58 25.62 14.48 0.05 26.74 0.09 7.88 175.51 0.02
0.58 25.62 14.48 0.05 26.74 0.09 7.88 175.51 0.02
0.27 11.78 6.66 0.02 12.30 0.04 3.63 80.73 0.01
0.26 11.53 6.51 0.02 12.03 0.04 3.55 78.98 0.01
0.23 10.25 5.79 0.02 10.70 0.04 3.15 70.20 0.01
0.15 6.40 3.62 0.01 6.69 0.02 1.97 43.88 0.00
0.03 1.28 0.72 0.00 1.34 0.00 0.39 8.78 0.00
0.87 22.54 11.23 0.05 27.85 0.18 3.33 314.81 0.05
1.04 27.05 13.47 0.06 33.42 0.22 4.00 377.78 0.06
0.52 13.52 6.74 0.03 16.71 0.11 2.00 188.89 0.03
0.48 12.40 6.17 0.03 15.32 0.10 1.83 173.15 0.03
0.35 9.02 4.49 0.02 11.14 0.07 1.33 125.93 0.02
0.10 2.70 1.35 0.01 3.34 0.02 0.40 37.78 0.01
0.04 1.13 0.56 0.00 1.39 0.01 0.17 15.74 0.00
0.82 44.83 14.14 0.13 13.38 0.45 13.52 424.90 0.04
0.37 20.17 6.36 0.06 6.02 0.20 6.09 191.20 0.02
0.10 5.38 1.70 0.02 1.61 0.05 1.62 50.99 0.00
0.18 7.83 6.93 0.07 12.81 0.06 1.81 54.35 0.00
0.42 18.00 15.94 0.15 29.45 0.14 4.16 125.01 0.00
0.20 8.61 7.63 0.07 14.09 0.07 1.99 59.79 0.00
0.08 3.52 3.12 0.03 5.76 0.03 0.81 24.46 0.00
0.05 2.35 2.08 0.02 3.84 0.02 0.54 16.31 0.00
0.04 1.57 1.39 0.01 2.56 0.01 0.36 10.87 0.00
0.27 11.51 7.23 0.08 17.74 0.17 0.00 125.99 0.03
0.61 26.47 16.62 0.18 40.81 0.39 0.00 289.78 0.07
0.29 12.66 7.95 0.09 19.52 0.19 0.00 138.59 0.03
0.12 5.18 3.25 0.04 7.98 0.08 0.00 56.70 0.01
0.08 3.45 2.17 0.02 5.32 0.05 0.00 37.80 0.01
0.05 2.30 1.45 0.02 3.55 0.03 0.00 25.20 0.01
10.15 783.81 392.79 10.48 388.06 81.43 18.26 3222.77 4.09
0.81 62.71 31.42 0.84 31.05 6.51 1.46 257.82 0.33
6.00 12.00 0.12 87.00 1.74 2.00 356.00 0.50
0.00 0.90 1.80 0.02 13.05 0.26 0.30 53.40 0.08
1.35 130.87 34.66 1.02 48.67 0.45 6.17 403.45 0.06
0.27 26.17 6.93 0.20 9.73 0.09 1.23 80.69 0.01
1.50 177.33 26.20 0.12 33.41 0.50 11.45 314.89 0.02
0.30 35.47 5.24 0.02 6.68 0.10 2.29 62.98 0.00
0.38 44.33 6.55 0.03 8.35 0.12 2.86 78.72 0.01
0.63 74.48 11.01 0.05 14.03 0.21 4.81 132.25 0.01
1.81 212.80 31.45 0.15 40.09 0.59 13.74 377.87 0.02
0.59 17.82 11.99 0.16 57.08 0.53 3.44 256.01 0.03
0.36 10.69 7.20 0.10 34.25 0.32 2.06 153.61 0.02
0.18 5.35 3.60 0.05 17.12 0.16 1.03 76.80 0.01
0.15 4.46 3.00 0.04 14.27 0.13 0.86 64.00 0.01
0.28 16.14 5.44 0.10 25.43 0.13 1.79 80.49 0.00
0.17 9.69 3.27 0.06 15.26 0.08 1.07 48.30 0.00
0.08 4.84 1.63 0.03 7.63 0.04 0.54 24.15 0.00
0.07 4.04 1.36 0.03 6.36 0.03 0.45 20.12 0.00
1.16 97.51 81.64 0.71 25.43 0.36 17.09 336.01 0.06
1.04 112.38 122.71 0.61 33.51 0.65 47.02 149.23 0.04
0.26 28.10 30.68 0.15 8.38 0.16 11.76 37.31 0.01
0.88 64.87 37.00 0.00 41.61 1.09 1.02 340.13 0.08
1.52 111.58 63.64 0.00 71.57 1.88 1.76 585.02 0.14
1.51 110.93 63.27 0.00 71.15 1.87 1.75 581.62 0.14
1.31 96.01 54.76 0.00 61.58 1.62 1.51 503.39 0.12
0.29 21.41 12.21 0.00 13.73 0.36 0.34 112.24 0.03
0.20 14.92 8.51 0.00 9.57 0.25 0.24 78.23 0.02
0.14 10.38 5.92 0.00 6.66 0.17 0.16 54.42 0.01
0.09 6.49 3.70 0.00 4.16 0.11 0.10 34.01 0.01
0.04 3.24 1.85 0.00 2.08 0.05 0.05 17.01 0.00
0.95 75.53 40.01 0.37 38.63 1.19 10.31 327.74 0.00
0.83 41.40 27.49 0.16 32.64 1.43 3.61 337.76 0.07
5.15 206.02 241.90 2.87 539.25 13.06 5.75 1922.39 1.29
0.28 11.89 3.02 0.00 60.39 0.11 2.45 48.13 0.00
0.49 14.48 25.13 0.19 74.75 0.82 1.79 189.22 0.17
0.27 7.82 13.57 0.10 40.37 0.44 0.97 102.18 0.09
0.13 3.91 6.78 0.05 20.18 0.22 0.48 51.09 0.05
12.00 14.00 0.14 28.00 0.55 10.00 101.00 0.12
0.00 6.48 7.56 0.08 15.12 0.30 5.40 54.54 0.06
145.00 9.00 0.28 10.00 0.19 20.00 169.00 0.04
2.00 1.00 0.04 0.08 1.00 9.01 0.02
0.00 4.00 2.00 0.08 0.00 0.16 2.00 18.02 0.04
35.00 21.00 0.67 44.00 0.54 268.00 377.00 0.18
0.00 38.50 23.10 0.74 48.40 0.59 294.80 414.70 0.20
0.00 21.70 13.02 0.42 27.28 0.33 166.16 233.74 0.11
0.00 21.00 12.60 0.40 26.40 0.32 160.80 226.20 0.11
0.00 12.25 7.35 0.23 15.40 0.19 93.80 131.95 0.06
1.19 11.80 28.76 0.15 64.72 0.36 0.00 567.74 0.17
1.49 14.75 35.95 0.19 80.90 0.45 0.00 709.68 0.21
1.31 12.98 31.64 0.17 71.20 0.40 0.00 624.52 0.19
0.36 3.54 8.63 0.05 19.42 0.11 0.00 170.32 0.05
77.00 36.00 0.29 32.00 0.28 242.00 135.00 0.09
0.00 84.70 39.60 0.32 35.20 0.31 266.20 148.50 0.10
0.00 73.15 34.20 0.28 30.40 0.27 229.90 128.25 0.09
0.00 46.20 21.60 0.17 19.20 0.17 145.20 81.00 0.05
0.00 20.02 9.36 0.08 8.32 0.07 62.92 35.10 0.02
0.00 10.01 4.68 0.04 4.16 0.04 31.46 17.55 0.01
0.56 19.97 20.63 0.14 29.02 0.34 0.00 212.95 0.07
0.33 11.98 12.38 0.08 17.41 0.20 0.00 127.77 0.04
0.33 11.98 12.38 0.08 17.41 0.20 0.00 127.77 0.04
0.14 5.19 5.36 0.04 7.55 0.09 0.00 55.37 0.02
1.98 151.02 65.32 0.52 155.12 0.95 0.77 619.40 1.16
0.20 15.10 6.53 0.05 15.51 0.09 0.08 61.94 0.12
0.35 18.63 26.82 0.06 22.41 0.07 0.91 100.36 0.01
0.35 18.63 26.82 0.06 22.41 0.07 0.91 100.36 0.01
0.21 11.18 16.09 0.04 13.45 0.04 0.54 60.22 0.01
0.11 5.59 8.04 0.02 6.72 0.02 0.27 30.11 0.00
0.56 15.19 44.50 0.05 29.43 0.27 2.15 208.06 0.07
0.56 15.19 44.50 0.05 29.43 0.27 2.15 208.06 0.07
2.09 65.69 34.34 0.29 44.52 1.36 574.51 201.38 0.00
1.21 38.10 19.91 0.17 25.82 0.79 333.21 116.80 0.00
0.94 29.56 15.45 0.13 20.03 0.61 258.53 90.62 0.00
0.31 9.85 5.15 0.04 6.68 0.20 86.18 30.21 0.00
0.21 6.57 3.43 0.03 4.45 0.14 57.45 20.14 0.00
0.61 23.05 94.87 0.18 56.54 0.32 8.94 176.06 0.12
0.49 18.44 75.89 0.15 45.23 0.26 7.15 140.85 0.10
0.42 16.14 66.41 0.13 39.58 0.22 6.26 123.24 0.08
1.02 210.92 57.81 0.17 39.92 0.97 3.89 251.55 0.16
0.75 20.87 9.61 0.07 24.98 0.35 10.99 327.70 0.02
0.97 27.13 12.50 0.09 32.48 0.46 14.29 426.01 0.03
0.56 15.65 7.21 0.05 18.74 0.26 8.24 245.77 0.02
0.30 8.35 3.85 0.03 9.99 0.14 4.40 131.08 0.01
0.19 5.22 2.40 0.02 6.25 0.09 2.75 81.92 0.01
1.06 68.18 15.62 0.14 58.40 1.10 2.88 363.57 0.05
0.11 6.82 1.56 0.01 5.84 0.11 0.29 36.36 0.00
0.46 11.42 17.90 0.30 68.37 1.65 7.07 163.70 0.10
0.46 11.42 17.90 0.30 68.37 1.65 7.07 163.70 0.10
0.33 7.99 12.53 0.21 47.86 1.15 4.95 114.59 0.07
0.14 3.43 5.37 0.09 20.51 0.49 2.12 49.11 0.03
0.75 42.39 14.60 4.42 16.57 0.22 2.46 279.65 0.02
2.11 58.29 33.70 10.82 40.26 0.30 513.82 243.97 0.23
2.11 58.29 33.70 10.82 40.26 0.30 513.82 243.97 0.23
1.58 43.72 25.28 8.11 30.20 0.23 385.37 182.98 0.17
0.63 17.49 10.11 3.25 12.08 0.09 154.15 73.19 0.07
0.32 8.74 5.06 1.62 6.04 0.05 77.07 36.60 0.03
2.14 32.44 25.49 0.14 54.96 0.18 562.69 206.42 0.08
2.14 32.44 25.49 0.14 54.96 0.18 562.69 206.42 0.08
1.60 24.33 19.12 0.11 41.22 0.13 422.01 154.81 0.06
0.64 9.73 7.65 0.04 16.49 0.05 168.81 61.92 0.02
0.32 4.87 3.82 0.02 8.24 0.03 84.40 30.96 0.01
0.42 7.00 0.05 12.00 0.37 875.00 92.00 0.03
0.00 0.42 7.00 0.05 12.00 0.37 875.00 92.00 0.03
0.00 0.32 5.25 0.04 9.00 0.28 656.25 69.00 0.02
0.00 0.08 1.26 0.01 2.16 0.07 157.50 16.56 0.01
0.00 0.03 0.49 0.00 0.84 0.03 61.25 6.44 0.00
0.29 9.62 9.34 0.08 12.32 0.15 0.00 153.69 0.04
0.29 9.62 9.34 0.08 12.32 0.15 0.00 153.69 0.04
0.22 7.21 7.01 0.06 9.24 0.11 0.00 115.27 0.03
0.05 1.73 1.68 0.02 2.22 0.03 0.00 27.66 0.01
0.01 0.29 0.28 0.00 0.37 0.00 0.00 4.61 0.00
0.50 9.61 10.90 0.08 22.38 0.41 0.00 221.33 0.04
0.28 5.29 6.00 0.05 12.31 0.23 0.00 121.73 0.02
0.19 3.65 4.14 0.03 8.51 0.16 0.00 84.11 0.02
0.07 1.25 1.42 0.01 2.91 0.05 0.00 28.77 0.01
0.03 0.58 0.65 0.01 1.34 0.02 0.00 13.28 0.00
0.39 8.76 7.79 0.14 16.51 0.41 0.00 174.33 0.07
0.21 4.82 4.28 0.08 9.08 0.23 0.00 95.88 0.04
0.15 3.33 2.96 0.05 6.28 0.16 0.00 66.25 0.03
0.05 1.14 1.01 0.02 2.15 0.05 0.00 22.66 0.01
0.02 0.53 0.47 0.01 0.99 0.02 0.00 10.46 0.00
0.44 6.37 11.13 0.06 19.96 0.33 0.00 210.92 0.04
0.24 3.50 6.12 0.03 10.98 0.18 0.00 116.00 0.02
0.17 2.42 4.23 0.02 7.58 0.13 0.00 80.15 0.02
0.06 0.83 1.45 0.01 2.59 0.04 0.00 27.42 0.01
0.03 0.38 0.67 0.00 1.20 0.02 0.00 12.66 0.00
0.17 27.41 4.10 0.09 8.38 0.51 1.58 37.63 0.00
0.83 112.16 49.97 0.46 55.83 0.37 0.89 248.80 0.17
0.33 44.86 19.99 0.19 22.33 0.15 0.36 99.52 0.07
0.15 20.19 8.99 0.08 10.05 0.07 0.16 44.78 0.03
77.00 36.00 0.19 32.00 0.18 242.00 135.00 0.09
0.00 123.20 57.60 0.30 51.20 0.29 387.20 216.00 0.14
0.00 67.76 31.68 0.17 28.16 0.16 212.96 118.80 0.08
0.00 61.60 28.80 0.15 25.60 0.14 193.60 108.00 0.07
0.00 30.80 14.40 0.08 12.80 0.07 96.80 54.00 0.04
0.75 20.87 9.61 0.07 24.98 0.35 10.99 327.70 0.02
0.19 5.22 2.40 0.02 6.25 0.09 2.75 81.92 0.01
0.16 4.59 2.11 0.02 5.50 0.08 2.42 72.09 0.00
0.08 2.30 1.06 0.01 2.75 0.04 1.21 36.05 0.00
0.04 1.04 0.48 0.00 1.25 0.02 0.55 16.38 0.00
0.40 34.55 8.51 0.13 14.20 0.15 3.64 150.09 0.02
0.40 34.55 8.51 0.13 14.20 0.15 3.64 150.09 0.02
0.05 1.36 0.62 0.00 1.62 0.02 0.71 21.30 0.00
0.04 1.15 0.53 0.00 1.37 0.02 0.60 18.02 0.00
0.10 8.64 2.13 0.03 3.55 0.04 0.91 37.52 0.00
0.04 3.45 0.85 0.01 1.42 0.02 0.36 15.01 0.00
0.74 43.67 18.02 0.25 57.71 0.52 2.34 328.07 0.90
0.74 43.67 18.02 0.25 57.71 0.52 2.34 328.07 0.90
0.01 0.35 0.16 0.00 0.42 0.01 0.19 5.54 0.00
0.01 0.29 0.13 0.00 0.34 0.00 0.15 4.51 0.00
0.18 10.92 4.51 0.06 14.43 0.13 0.58 82.02 0.23
 0.07 4.37 1.80 0.03 5.77 0.05 0.23 32.81 0.09
0.70 42.59 17.25 0.26 59.38 0.47 3.42 321.45 0.02
1.05 63.88 25.87 0.39 89.07 0.70 5.13 482.18 0.03
0.31 19.16 7.76 0.12 26.72 0.21 1.54 144.65 0.01
0.31 19.16 7.76 0.12 26.72 0.21 1.54 144.65 0.01
0.14 8.52 3.45 0.05 11.88 0.09 0.68 64.29 0.00
0.14 8.52 3.45 0.05 11.88 0.09 0.68 64.29 0.00
1.09 116.56 17.79 0.24 25.17 0.94 9.42 233.40 0.04
0.06 3.83 1.55 0.02 5.34 0.04 0.31 28.93 0.00
0.09 9.33 1.42 0.02 2.01 0.08 0.75 18.67 0.00
0.09 9.33 1.42 0.02 2.01 0.08 0.75 18.67 0.00
0.07 6.99 1.07 0.01 1.51 0.06 0.57 14.00 0.00
1.78 179.41 20.90 1.88 49.35 3.18 2.30 711.30 0.20
1.41 16.16 15.61 0.13 49.03 1.06 398.14 122.21 0.08
0.28 3.23 3.12 0.03 9.81 0.21 79.63 24.44 0.02
0.68 7.76 7.49 0.06 23.54 0.51 191.11 58.66 0.04
1.39 126.02 29.55 0.23 48.26 1.27 19.35 265.27 0.20
1.50 141.09 37.92 0.66 52.76 1.91 1.16 290.32 0.16
0.46 6.94 10.54 0.07 20.19 0.24 1.02 222.39 0.04
0.46 6.94 10.54 0.07 20.19 0.24 1.02 222.39 0.04
0.28 4.16 6.32 0.04 12.12 0.14 0.61 133.43 0.02
0.23 3.47 5.27 0.03 10.10 0.12 0.51 111.19 0.02
0.23 3.47 5.27 0.03 10.10 0.12 0.51 111.19 0.02
0.14 2.08 3.16 0.02 6.06 0.07 0.31 66.72 0.01
0.14 2.08 3.16 0.02 6.06 0.07 0.31 66.72 0.01
0.07 1.04 1.58 0.01 3.03 0.04 0.15 33.36 0.01
2.75 29.08 29.33 0.18 47.16 2.09 497.93 679.91 0.20
1.24 13.08 13.20 0.08 21.22 0.94 224.07 305.96 0.09
0.55 5.82 5.87 0.04 9.43 0.42 99.59 135.98 0.04
1.87 11.73 16.79 0.08 27.21 1.58 418.28 388.20 0.08
0.84 5.28 7.56 0.04 12.24 0.71 188.23 174.69 0.03
0.37 2.35 3.36 0.02 5.44 0.32 83.66 77.64 0.02
0.95 13.24 15.44 30.01 1.25 103.93 308.24 0.09
0.40 6.95 9.50 0.04 23.38 0.29 5.24 161.16 0.07
47.00 81.00 0.47 139.00 2.68 266.00 1565.00 0.47
0.00 8.46 14.58 0.08 25.02 0.48 47.88 281.70 0.08
44.00 18.00 0.29 29.00 0.65 303.00 146.00 0.06
0.00 32.12 13.14 0.21 21.17 0.47 221.19 106.58 0.04
0.00 8.80 3.60 0.06 5.80 0.13 60.60 29.20 0.01
44.00 18.00 0.29 29.00 0.65 303.00 146.00 0.06
0.00 32.12 13.14 0.21 21.17 0.47 221.19 106.58 0.04
0.00 15.40 6.30 0.10 10.15 0.23 106.05 51.10 0.02
0.53 41.10 17.83 0.50 27.99 0.43 0.00 208.20 0.06
0.11 8.22 3.57 0.10 5.60 0.09 0.00 41.64 0.01

Cinzas Cálcio Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre

(g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)

0.55 7.92 14.68 0.17 21.95 0.21 0.00 206.26 0.15

2.35 34.04 63.14 0.75 94.40 0.89 0.00 886.90 0.63
1.69 24.54 45.52 0.54 68.06 0.64 0.00 639.40 0.45
1.18 17.02 31.57 0.37 47.20 0.44 0.00 443.45 0.32
0.86 12.43 23.05 0.27 34.47 0.32 0.00 323.82 0.23
0.25 3.56 6.61 0.08 9.88 0.09 0.00 92.82 0.07
0.37 22.43 18.44 1.62 12.78 0.26 0.00 131.34 0.11
2.75 168.25 138.30 12.18 95.85 1.93 0.00 985.05 0.80
3.52 215.36 177.02 15.58 122.69 2.46 0.00 1260.86 1.02
1.76 107.68 88.51 7.79 61.34 1.23 0.00 630.43 0.51
0.28 17.23 14.16 1.25 9.82 0.20 0.00 100.87 0.08
0.33 13.54 10.07 1.02 7.63 0.36 1.24 106.68 0.04
0.39 5.78 9.30 0.08 20.29 0.16 0.00 128.34 0.09
0.20 2.89 4.65 0.04 10.14 0.08 0.00 64.17 0.05
0.29 22.16 12.73 3.29 10.79 0.27 15.10 75.49 0.14
0.93 72.24 41.49 10.71 35.18 0.87 49.22 246.11 0.46
0.78 60.49 34.74 8.97 29.46 0.73 41.22 206.10 0.38
0.58 44.76 25.71 6.64 21.80 0.54 30.50 152.50 0.28
0.53 41.44 23.80 6.14 20.18 0.50 28.23 141.17 0.26
0.35 35.18 17.04 6.16 16.43 0.43 5.18 123.62 0.18
0.39 12.55 13.13 0.07 9.24 0.22 0.00 164.99 0.07
0.05 1.51 1.58 0.01 1.11 0.03 0.00 19.80 0.01
0.26 7.59 8.66 0.03 12.86 0.17 1.28 111.99 0.04
0.53 13.15 9.96 0.10 20.94 2.15 2.70 221.19 0.03
0.13 3.29 2.49 0.03 5.23 0.54 0.68 55.30 0.01
0.60 5.72 5.48 0.03 13.92 0.10 0.00 134.05 0.06
0.25 2.40 2.30 0.01 5.85 0.04 0.00 56.30 0.02
0.20 1.94 1.86 0.01 4.73 0.04 0.00 45.58 0.02
43.00 41.00 0.30 69.00 0.93 2.00 732.00 0.28
0.00 2.15 2.05 0.02 3.45 0.05 0.10 36.60 0.01
0.70 39.24 14.49 0.20 26.07 2.70 2.79 263.26 0.16
0.70 39.24 14.49 0.20 26.07 2.70 2.79 263.26 0.16
0.17 9.81 3.62 0.05 6.52 0.67 0.70 65.82 0.04
29.00 20.00 0.65 22.00 0.62 1.00 280.00 0.06
0.00 1.16 0.80 0.03 0.88 0.02 0.04 11.20 0.00
0.66 22.77 24.84 0.16 23.36 0.16 0.79 300.01 0.17
1.50 51.68 56.38 0.36 53.04 0.37 1.78 681.03 0.39
0.78 4.15 23.79 0.16 25.52 0.29 0.00 328.03 0.05
2.55 13.53 77.54 0.53 83.18 0.96 0.00 1069.38 0.17
1.84 9.75 55.90 0.38 59.96 0.69 0.00 770.87 0.13
1.33 7.06 40.44 0.28 43.38 0.50 0.00 557.65 0.09
0.59 3.11 17.84 0.12 19.14 0.22 0.00 246.02 0.04
0.29 1.56 8.92 0.06 9.57 0.11 0.00 123.01 0.02
0.16 0.83 4.76 0.03 5.10 0.06 0.00 65.61 0.01
0.13 0.66 3.81 0.03 4.08 0.05 0.00 52.48 0.01
0.99 11.95 49.19 0.84 36.88 0.61 9.88 518.25 0.16
0.85 6.36 30.16 0.21 15.82 0.20 0.00 386.59 0.06
2.77 20.72 98.33 0.70 51.58 0.65 0.00 1260.29 0.21
1.99 14.94 70.88 0.50 37.18 0.47 0.00 908.49 0.15
1.44 10.81 51.27 0.36 26.90 0.34 0.00 657.21 0.11
0.64 4.77 22.62 0.16 11.87 0.15 0.00 289.94 0.05
0.32 2.38 11.31 0.08 5.93 0.07 0.00 144.97 0.02
0.17 1.27 6.03 0.04 3.16 0.04 0.00 77.32 0.01
0.14 1.02 4.83 0.03 2.53 0.03 0.00 61.85 0.01
0.62 3.22 23.69 0.60 28.68 0.20 0.00 264.39 0.11
2.02 10.50 77.22 1.95 93.51 0.66 0.00 861.90 0.36
1.46 7.57 55.66 1.40 67.41 0.48 0.00 621.31 0.26
1.05 5.47 40.27 1.01 48.76 0.35 0.00 449.46 0.19
0.47 2.42 17.77 0.45 21.51 0.15 0.00 198.29 0.08
0.23 1.21 8.88 0.22 10.76 0.08 0.00 99.15 0.04
0.12 0.64 4.74 0.12 5.74 0.04 0.00 52.88 0.02
0.10 0.52 3.79 0.10 4.59 0.03 0.00 42.30 0.02
0.84 3.42 27.80 0.14 26.72 0.35 0.00 376.47 0.10
2.74 11.14 90.62 0.46 87.11 1.13 0.00 1227.29 0.34
1.97 8.03 65.32 0.33 62.79 0.81 0.00 884.70 0.24
1.43 5.81 47.25 0.24 45.42 0.59 0.00 640.00 0.18
0.63 2.56 20.85 0.11 20.04 0.26 0.00 282.35 0.08
0.32 1.28 10.42 0.05 10.02 0.13 0.00 141.18 0.04
0.17 0.68 5.56 0.03 5.34 0.07 0.00 75.29 0.02
0.13 0.55 4.45 0.02 4.28 0.06 0.00 60.24 0.02
0.79 3.19 28.38 0.09 22.27 0.34 0.00 354.81 0.08
2.58 10.39 92.53 0.29 72.60 1.10 0.00 1156.68 0.25
1.86 7.49 66.70 0.21 52.33 0.79 0.00 833.80 0.18
1.34 5.42 48.25 0.15 37.86 0.57 0.00 603.18 0.13
0.59 2.39 21.29 0.07 16.70 0.25 0.00 266.11 0.06
0.30 1.20 10.64 0.03 8.35 0.13 0.00 133.05 0.03
0.16 0.64 5.68 0.02 4.45 0.07 0.00 70.96 0.02
0.13 0.51 4.54 0.01 3.56 0.05 0.00 56.77 0.01
0.67 5.49 30.41 0.41 19.75 0.37 0.94 267.35 0.06
1.93 7.79 69.40 0.22 54.45 0.82 0.00 867.51 0.19
0.37 1.50 13.34 0.04 10.47 0.16 0.00 166.76 0.04
1.01 4.06 36.19 0.11 28.39 0.43 0.00 452.38 0.10
0.76 3.05 27.14 0.09 21.30 0.32 0.00 339.29 0.07
0.38 1.54 13.75 0.04 10.79 0.16 0.00 171.91 0.04
0.13 1.10 6.08 0.08 3.95 0.07 0.19 53.47 0.01
0.12 0.49 4.34 0.01 3.41 0.05 0.00 54.29 0.01
0.85 7.56 26.29 0.42 22.20 0.38 0.00 357.68 0.05
2.76 24.66 85.71 1.36 72.36 1.24 0.00 1166.03 0.17
1.99 17.77 61.78 0.98 52.16 0.89 0.00 840.54 0.13
1.44 12.86 44.69 0.71 37.73 0.65 0.00 608.05 0.09
0.64 5.67 19.72 0.31 16.65 0.29 0.00 268.26 0.04
0.32 2.84 9.86 0.16 8.32 0.14 0.00 134.13 0.02
0.17 1.51 5.26 0.08 4.44 0.08 0.00 71.54 0.01
0.14 1.21 4.21 0.07 3.55 0.06 0.00 57.23 0.01
0.00 20.00 0.00 0.00 36.00 2.20 0.00 0.00 0.00
0.28 12.10 24.62 0.04 9.34 0.26 0.70 71.64 0.15
0.26 11.02 22.40 0.03 8.50 0.24 0.64 65.20 0.13
0.38 12.74 11.28 0.05 24.47 0.15 1.44 119.40 0.02
0.21 7.01 6.21 0.03 13.46 0.08 0.79 65.67 0.01
0.15 5.12 4.53 0.02 9.82 0.06 0.58 47.94 0.01
0.42 9.16 7.17 0.07 25.66 0.32 6.95 148.08 0.10
0.30 1.42 10.11 0.12 15.64 0.15 2.97 123.86 0.07
0.27 1.28 9.10 0.11 14.07 0.14 2.67 111.47 0.07
0.24 1.13 8.09 0.10 12.51 0.12 2.37 99.09 0.06
0.20 0.84 7.07 0.05 9.77 0.15 4.16 87.66 0.07
0.29 0.98 8.45 0.06 11.40 0.15 45.04 106.99 0.04
0.52 17.85 8.55 0.39 18.43 0.10 2.18 163.55 0.00
0.58 19.63 9.40 0.43 20.27 0.11 2.40 179.90 0.00
0.25 0.83 7.18 0.05 9.69 0.12 38.29 90.94 0.03
0.32 10.80 5.17 0.24 11.15 0.06 1.32 98.95 0.00
0.37 4.79 7.36 0.13 10.75 0.20 4.09 132.58 0.08
0.28 3.59 5.52 0.09 8.06 0.15 3.07 99.43 0.06
0.02 0.29 0.44 0.01 0.64 0.01 0.25 7.95 0.00
0.70 27.41 17.96 0.06 48.60 0.36 1.68 248.01 0.12
0.07 2.74 1.80 0.01 4.86 0.04 0.17 24.80 0.01
1.22 13.12 18.17 0.07 21.28 0.49 3.20 331.03 0.07
0.24 2.62 3.63 0.01 4.26 0.10 0.64 66.21 0.01
0.62 5.49 13.91 0.17 14.20 0.26 0.69 291.09 0.14
0.44 27.39 11.31 0.06 14.57 0.20 0.00 174.42 0.13
0.24 15.06 6.22 0.03 8.01 0.11 0.00 95.93 0.07
0.18 32.62 6.85 0.16 6.25 0.50 6.87 39.35 0.25
0.69 33.68 24.03 0.04 27.39 0.23 0.80 188.13 0.07
0.48 23.57 16.82 0.03 19.18 0.16 0.56 131.69 0.05
0.52 5.01 7.04 0.07 16.40 0.17 0.00 219.77 0.04
0.89 8.51 11.97 0.12 27.89 0.29 0.00 373.61 0.07
0.44 4.26 5.99 0.06 13.94 0.14 0.00 186.80 0.04
0.23 2.15 3.03 0.03 7.05 0.07 0.00 94.50 0.02
0.26 2.50 3.52 0.04 8.20 0.09 0.00 109.89 0.02
0.52 10.06 6.49 0.11 53.57 0.40 3.70 164.81 0.06
0.26 5.03 3.24 0.05 26.79 0.20 1.85 82.40 0.03
0.18 3.52 2.27 0.04 18.75 0.14 1.30 57.68 0.02
0.52 14.70 9.67 0.16 28.20 0.40 11.03 250.72 0.08
1.56 44.10 29.01 0.48 84.61 1.21 33.09 752.17 0.24
1.02 28.96 19.05 0.31 55.56 0.79 21.73 493.92 0.15
0.36 10.29 6.77 0.11 19.74 0.28 7.72 175.51 0.06
0.31 8.82 5.80 0.10 16.92 0.24 6.62 150.43 0.05
0.26 7.35 4.83 0.08 14.10 0.20 5.51 125.36 0.04
0.18 5.14 3.38 0.06 9.87 0.14 3.86 87.75 0.03
0.48 4.45 6.89 0.09 15.37 0.17 0.00 197.58 0.04
0.82 7.57 11.72 0.15 26.13 0.29 0.00 335.89 0.07
0.41 3.78 5.86 0.08 13.06 0.14 0.00 167.94 0.03
0.24 2.23 3.45 0.05 7.69 0.09 0.00 98.79 0.02
0.20 1.87 2.90 0.04 6.46 0.07 0.00 82.98 0.02
0.95 40.12 23.50 0.08 19.17 0.17 4.16 249.67 0.04
2.16 91.07 53.34 0.19 43.51 0.39 9.44 566.74 0.09
0.54 22.77 13.34 0.05 10.88 0.10 2.36 141.69 0.02
0.35 5.98 9.76 0.06 16.59 0.10 3.05 169.96 0.06
0.36 8.35 17.78 0.30 14.55 0.09 0.00 129.72 0.07
0.02 0.42 0.89 0.01 0.73 0.00 0.00 6.49 0.00
0.76 11.25 40.05 0.48 13.90 0.38 1.80 233.75 0.09
1.14 16.87 60.08 0.73 20.85 0.57 2.70 350.63 0.14
0.09 1.35 4.81 0.06 1.67 0.05 0.22 28.05 0.01
0.45 13.80 14.18 0.05 18.36 0.14 21.66 134.87 0.02
0.18 5.52 5.67 0.02 7.34 0.05 8.66 53.95 0.01
1.04 3.09 2.16 0.00 4.12 0.05 1.37 394.34 0.03
0.05 0.15 0.11 0.00 0.21 0.00 0.07 19.72 0.00
0.66 23.91 10.58 0.05 33.08 0.25 0.00 268.92 0.15
0.62 22.48 9.94 0.05 31.09 0.24 0.00 252.79 0.14
0.16 5.62 2.49 0.01 7.77 0.06 0.00 63.20 0.04
0.07 2.64 1.17 0.01 3.65 0.03 0.00 29.70 0.02
0.37 35.41 9.22 0.04 23.80 0.14 0.00 174.15 0.04
0.67 63.73 16.59 0.07 42.85 0.25 0.00 313.46 0.07
0.33 31.87 8.30 0.04 21.42 0.12 0.00 156.73 0.04
0.07 6.37 1.66 0.01 4.28 0.02 0.00 31.35 0.01
0.36 5.93 7.80 0.02 21.93 0.06 0.00 172.56 0.02
1.80 29.63 39.00 0.08 109.65 0.32 0.00 862.80 0.10
1.26 20.74 27.30 0.06 76.76 0.22 0.00 603.96 0.07
1.08 17.78 23.40 0.05 65.79 0.19 0.00 517.68 0.06
0.86 14.22 18.72 0.04 52.63 0.15 0.00 414.14 0.05
0.54 8.89 11.70 0.03 32.90 0.10 0.00 258.84 0.03
0.50 51.08 14.06 0.04 20.12 0.15 0.83 172.52 0.04
0.90 91.95 25.30 0.07 36.21 0.26 1.49 310.54 0.07
0.45 45.97 12.65 0.04 18.10 0.13 0.75 155.27 0.03
0.09 9.19 2.53 0.01 3.62 0.03 0.15 31.05 0.01
0.40 13.39 10.11 0.02 14.89 0.09 0.00 145.24 0.02
1.99 66.94 50.55 0.11 74.43 0.43 0.00 726.21 0.11
1.39 46.86 35.38 0.08 52.10 0.30 0.00 508.34 0.08
1.19 40.17 30.33 0.07 44.66 0.26 0.00 435.72 0.07
0.96 32.13 24.26 0.05 35.73 0.21 0.00 348.58 0.05
0.60 20.08 15.16 0.03 22.33 0.13 0.00 217.86 0.03
0.36 31.47 10.16 0.05 14.51 0.12 1.11 129.87 0.03
0.65 56.64 18.28 0.09 26.12 0.22 2.00 233.77 0.06
0.32 28.32 9.14 0.05 13.06 0.11 1.00 116.88 0.03
0.06 5.66 1.83 0.01 2.61 0.02 0.20 23.38 0.01
0.32 7.74 10.89 0.02 16.24 0.00 0.00 128.74 0.02
1.59 38.68 54.46 0.10 81.22 0.00 0.00 643.72 0.12
1.11 27.08 38.12 0.07 56.85 0.00 0.00 450.61 0.08
0.95 23.21 32.68 0.06 48.73 0.00 0.00 386.23 0.07
0.76 18.57 26.14 0.05 38.98 0.00 0.00 308.99 0.06
0.48 11.60 16.34 0.03 24.37 0.00 0.00 193.12 0.03
0.33 21.89 8.61 0.05 22.68 0.09 0.00 162.82 0.03
0.60 39.39 15.50 0.09 40.83 0.16 0.00 293.08 0.05
0.30 19.70 7.75 0.05 20.42 0.08 0.00 146.54 0.03
0.06 3.94 1.55 0.01 4.08 0.02 0.00 29.31 0.01
0.34 7.37 7.59 0.03 14.01 0.00 0.00 148.76 0.01
1.70 36.83 37.93 0.15 70.05 0.00 0.00 743.78 0.05
1.19 25.78 26.55 0.11 49.04 0.00 0.00 520.65 0.04
1.02 22.10 22.76 0.09 42.03 0.00 0.00 446.27 0.03
0.82 17.68 18.21 0.07 33.62 0.00 0.00 357.02 0.02
0.51 11.05 11.38 0.05 21.02 0.00 0.00 223.14 0.02
0.41 33.74 14.40 0.06 19.77 0.09 0.63 157.90 0.04
0.74 60.72 25.92 0.10 35.58 0.16 1.13 284.23 0.08
0.37 30.36 12.96 0.05 17.79 0.08 0.57 142.11 0.04
0.07 6.07 2.59 0.01 3.56 0.02 0.11 28.42 0.01
0.31 9.08 9.59 0.03 17.27 0.00 0.00 143.42 0.02
1.54 45.38 47.96 0.15 86.33 0.00 0.00 717.09 0.10
1.08 31.77 33.57 0.10 60.43 0.00 0.00 501.96 0.07
0.92 27.23 28.78 0.09 51.80 0.00 0.00 430.25 0.06
0.74 21.78 23.02 0.07 41.44 0.00 0.00 344.20 0.05
0.46 13.61 14.39 0.04 25.90 0.00 0.00 215.13 0.03
0.24 10.18 8.86 0.03 11.13 0.08 0.00 119.88 0.03
0.25 5.26 5.92 0.01 13.04 0.05 0.00 112.51 0.02
0.41 50.98 9.70 0.07 23.76 0.18 1.25 128.29 0.06
0.34 42.83 8.14 0.06 19.96 0.15 1.05 107.77 0.05
0.17 21.41 4.07 0.03 9.98 0.08 0.52 53.88 0.02
0.07 8.57 1.63 0.01 3.99 0.03 0.21 21.55 0.01
0.29 3.39 4.86 0.01 11.40 0.05 1.32 117.48 0.03
0.44 5.09 7.29 0.02 17.11 0.08 1.98 176.22 0.05
0.26 3.05 4.37 0.01 10.26 0.05 1.19 105.73 0.03
0.22 2.54 3.64 0.01 8.55 0.04 0.99 88.11 0.02
0.11 1.27 1.82 0.00 4.28 0.02 0.49 44.05 0.01
0.22 1.92 2.04 0.03 9.08 0.09 0.00 74.71 0.06
0.34 2.89 3.06 0.05 13.62 0.14 0.00 112.07 0.09
0.20 1.73 1.84 0.03 8.17 0.08 0.00 67.24 0.05
0.17 1.44 1.53 0.03 6.81 0.07 0.00 56.04 0.05
0.08 0.72 0.77 0.01 3.40 0.04 0.00 28.02 0.02
1.79 66.53 66.05 0.08 43.87 0.81 0.65 305.81 0.35
0.21 20.01 5.81 0.02 4.48 0.11 2.91 68.24 0.02
0.58 24.87 17.32 0.04 10.86 0.23 3.26 221.80 1.36
1.81 77.11 53.70 0.12 33.66 0.72 10.10 687.59 4.22
0.90 38.55 26.85 0.06 16.83 0.36 5.05 343.80 2.11
1.58 67.16 46.77 0.11 29.31 0.63 8.79 598.87 3.67
0.99 42.28 29.45 0.07 18.46 0.40 5.54 377.07 2.31
0.70 29.85 20.79 0.05 13.03 0.28 3.91 266.16 1.63
0.41 17.41 12.13 0.03 7.60 0.16 2.28 155.26 0.95
0.40 22.42 22.18 0.01 10.67 0.19 1.63 126.15 0.02
1.23 69.50 68.75 0.04 33.07 0.60 5.05 391.05 0.07
0.61 34.75 34.37 0.02 16.54 0.30 2.53 195.53 0.03
1.07 60.53 59.88 0.04 28.81 0.52 4.40 340.60 0.06
0.67 38.11 37.70 0.02 18.14 0.33 2.77 214.45 0.04
0.48 26.90 26.61 0.02 12.80 0.23 1.96 151.38 0.03
0.28 15.69 15.52 0.01 7.47 0.14 1.14 88.30 0.02
0.07 12.44 4.54 0.04 3.23 0.15 4.74 8.67 0.02
0.39 11.66 7.82 0.17 9.30 0.10 0.55 147.88 0.10
0.54 16.32 10.94 0.24 13.01 0.13 0.77 207.04 0.14
0.27 8.16 5.47 0.12 6.51 0.07 0.39 103.52 0.07
0.08 2.57 1.72 0.04 2.05 0.02 0.12 32.53 0.02
0.08 2.57 1.72 0.04 2.05 0.02 0.12 32.53 0.02
0.33 11.64 8.73 0.05 14.01 0.09 1.86 156.53 0.09
0.46 16.29 12.22 0.07 19.62 0.13 2.61 219.14 0.12
0.23 8.15 6.11 0.03 9.81 0.06 1.30 109.57 0.06
0.07 2.56 1.92 0.01 3.08 0.02 0.41 34.44 0.02
0.07 2.56 1.92 0.01 3.08 0.02 0.41 34.44 0.02
0.37 7.12 9.49 0.12 9.11 0.09 6.73 131.37 0.06
0.34 7.64 7.40 0.34 13.78 0.08 0.00 138.37 0.06
0.48 10.69 10.36 0.48 19.29 0.11 0.00 193.71 0.08
0.24 5.35 5.18 0.24 9.64 0.06 0.00 96.86 0.04
0.07 1.68 1.63 0.07 3.03 0.02 0.00 30.44 0.01
0.07 1.68 1.63 0.07 3.03 0.02 0.00 30.44 0.01
0.79 5.39 27.97 0.12 50.69 0.56 1.58 338.42 0.19
0.36 2.43 12.59 0.05 22.81 0.25 0.71 152.29 0.08
0.52 4.61 9.70 0.07 15.26 0.29 8.10 227.91 0.05
0.46 4.16 4.16 0.07 13.90 0.35 21.69 200.70 0.05
0.27 7.72 9.63 0.14 12.18 0.23 0.00 104.03 0.04
0.41 11.58 14.45 0.21 18.27 0.34 0.00 156.04 0.06
0.54 15.40 19.21 0.28 24.29 0.45 0.00 207.53 0.08
0.52 2.86 5.95 0.05 10.14 0.23 11.17 216.00 0.04
3.41 18.85 39.27 0.31 66.92 1.52 73.70 1425.60 0.29
1.71 9.43 19.64 0.15 33.46 0.76 36.85 712.80 0.14
0.46 2.55 5.30 0.04 9.03 0.20 9.95 192.46 0.04
0.47 33.07 12.30 0.05 19.50 0.07 1.17 158.54 0.06
0.63 44.64 16.61 0.07 26.32 0.09 1.58 214.03 0.08
0.47 33.07 12.30 0.05 19.50 0.07 1.17 158.54 0.06
0.08 5.59 2.08 0.01 3.30 0.01 0.20 26.79 0.01
0.32 17.18 8.21 0.05 13.70 0.09 1.82 124.99 0.07
0.43 23.20 11.09 0.06 18.50 0.12 2.46 168.73 0.10
0.32 17.18 8.21 0.05 13.70 0.09 1.82 124.99 0.07
0.05 2.90 1.39 0.01 2.32 0.02 0.31 21.12 0.01
0.45 10.90 9.67 0.33 22.43 0.32 0.00 184.40 0.06
0.05 1.31 1.16 0.04 2.69 0.04 0.00 22.13 0.01
0.03 0.76 0.67 0.02 1.56 0.02 0.00 12.83 0.00
0.54 13.00 11.54 0.39 26.76 0.38 0.00 219.97 0.07
0.40 19.69 9.72 0.07 10.08 0.15 0.00 112.85 0.12
0.11 5.32 2.62 0.02 2.72 0.04 0.00 30.47 0.03
0.83 32.44 29.77 0.64 33.75 0.27 0.00 297.79 0.21
0.27 8.71 6.12 0.04 11.71 0.32 0.98 102.22 0.08
0.35 11.33 7.96 0.05 15.22 0.42 1.28 132.89 0.10
0.18 5.66 3.98 0.02 7.61 0.21 0.64 66.45 0.05
0.09 2.83 1.99 0.01 3.80 0.10 0.32 33.22 0.03
0.27 8.28 5.78 0.04 11.77 0.09 0.00 115.87 0.07
0.35 10.76 7.51 0.05 15.30 0.12 0.00 150.63 0.09
0.17 5.38 3.76 0.03 7.65 0.06 0.00 75.31 0.05
0.09 2.69 1.88 0.01 3.82 0.03 0.00 37.66 0.02
0.53 3.23 4.44 0.05 15.44 0.22 0.00 123.79 0.02
0.32 1.94 2.66 0.03 9.27 0.13 0.00 74.27 0.01
0.17 1.03 1.42 0.02 4.94 0.07 0.00 39.61 0.01
0.08 0.48 0.67 0.01 2.32 0.03 0.00 18.57 0.00
0.23 4.10 4.04 0.03 8.81 0.60 3.20 94.72 0.04
0.66 11.96 11.79 0.08 25.73 1.76 9.35 276.57 0.11
0.36 6.55 6.46 0.05 14.10 0.97 5.12 151.55 0.06
0.28 5.08 5.01 0.04 10.92 0.75 3.97 117.45 0.05
0.13 2.34 2.30 0.02 5.02 0.34 1.82 53.99 0.02
0.08 1.43 1.41 0.01 3.08 0.21 1.12 33.15 0.01
0.06 1.07 1.05 0.01 2.29 0.16 0.83 24.63 0.01
0.70 20.88 30.54 0.15 34.40 0.21 1.34 283.05 0.11
0.42 12.53 18.32 0.09 20.64 0.13 0.80 169.83 0.06
0.36 17.88 12.23 0.36 13.14 0.40 1.70 113.44 0.08
0.04 1.79 1.22 0.04 1.31 0.04 0.17 11.34 0.01
0.26 7.80 6.20 0.05 12.22 0.37 5.03 87.31 0.06
0.50 4.75 12.70 0.13 40.27 0.26 0.59 484.57 0.19
0.35 3.33 8.89 0.09 28.19 0.18 0.41 339.20 0.13
1.86 37.10 59.11 0.34 54.59 0.55 0.36 722.99 0.29
 0.15 2.97 4.73 0.03 4.37 0.04 0.03 57.84 0.02
0.31 12.89 7.73 0.04 12.45 0.11 0.00 131.44 0.03
0.42 17.40 10.44 0.05 16.81 0.15 0.00 177.45 0.04
0.31 12.89 7.73 0.04 12.45 0.11 0.00 131.44 0.03
0.28 4.28 6.46 0.02 9.02 0.00 0.00 119.00 0.02
1.09 46.34 121.01 0.55 52.55 0.57 3.89 401.17 0.39
0.13 5.56 14.52 0.07 6.31 0.07 0.47 48.14 0.05
0.47 11.56 11.35 0.03 13.38 0.09 0.00 151.83 0.04
0.15 3.82 3.75 0.01 4.41 0.03 0.00 50.10 0.01
0.45 10.71 8.12 0.05 12.68 0.21 5.77 153.88 0.04
0.57 6.66 4.98 0.13 12.12 0.14 0.00 161.94 0.11
0.97 11.32 8.47 0.22 20.60 0.24 0.00 275.29 0.18
0.80 9.32 6.98 0.18 16.96 0.20 0.00 226.71 0.15
0.05 0.53 0.40 0.01 0.97 0.01 0.00 12.95 0.01
0.02 0.27 0.20 0.01 0.48 0.01 0.00 6.48 0.00
0.46 7.62 5.83 0.07 22.79 0.17 7.92 158.89 0.05
0.08 0.91 0.68 0.02 1.65 0.02 0.00 22.02 0.01
0.06 0.75 0.56 0.01 1.36 0.02 0.00 18.14 0.01
0.01 0.06 0.04 0.00 0.11 0.00 0.00 1.45 0.00
0.00 0.03 0.02 0.00 0.05 0.00 0.00 0.73 0.00
0.16 9.32 7.06 0.20 10.02 0.12 9.58 53.73 0.13
0.49 27.95 21.17 0.59 30.07 0.37 28.75 161.18 0.39
0.39 22.36 16.94 0.47 24.05 0.30 23.00 128.94 0.31
0.24 13.98 10.59 0.30 15.03 0.19 14.38 80.59 0.20

Cinzas Cálcio Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre

(g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.07
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.37 9.42 1.47 0.00 27.70 0.15 578.69 14.78 0.00
0.07 0.47 0.07 0.00 1.39 0.01 28.93 0.74 0.00
0.11 0.75 0.12 0.00 2.22 0.01 46.30 1.18 0.00
0.32 2.17 0.34 0.00 6.37 0.04 133.10 3.40 0.00
0.44 3.02 0.47 0.00 8.86 0.05 185.18 4.73 0.00
0.05 3.61 1.43 0.00 7.07 0.00 3.85 5.20 0.04
0.00 0.18 0.07 0.00 0.35 0.00 0.19 0.26 0.00
0.00 0.29 0.11 0.00 0.57 0.00 0.31 0.42 0.00
0.01 0.83 0.33 0.00 1.63 0.00 0.89 1.20 0.01
0.02 1.15 0.46 0.00 2.26 0.00 1.23 1.66 0.01
1.94 5.56 1.13 0.00 7.26 0.09 894.04 21.42 0.00
0.10 0.28 0.06 0.00 0.36 0.00 44.70 1.07 0.00
0.16 0.44 0.09 0.00 0.58 0.01 71.52 1.71 0.00
0.45 1.28 0.26 0.00 1.67 0.02 205.63 4.93 0.00
0.62 1.78 0.36 0.00 2.32 0.03 286.09 6.85 0.00
3.01 8.61 1.75 0.00 11.25 0.14 1385.76 33.20 0.00
0.16 2.60 0.54 0.00 3.75 0.05 77.89 1.77 0.00
0.01 0.13 0.03 0.00 0.19 0.00 3.89 0.09 0.00
0.01 0.21 0.04 0.00 0.30 0.00 6.23 0.14 0.00
0.04 0.60 0.12 0.00 0.86 0.01 17.91 0.41 0.00
0.05 0.83 0.17 0.00 1.20 0.02 24.93 0.57 0.00
0.25 4.03 0.84 0.00 5.81 0.08 120.73 2.74 0.00
1.25 4.54 1.23 0.00 5.97 0.00 560.80 14.71 0.00
 0.06 0.23 0.06 0.00 0.30 0.00 28.04 0.74 0.00
0.10 0.36 0.10 0.00 0.48 0.00 44.86 1.18 0.00
0.29 1.04 0.28 0.00 1.37 0.00 128.98 3.38 0.00
0.40 1.45 0.39 0.00 1.91 0.00 179.46 4.71 0.00
1.94 7.04 1.91 0.00 9.25 0.00 869.24 22.80 0.00
0.10 4.96 1.15 0.00 7.16 0.08 33.19 4.73 0.00
0.00 0.25 0.06 0.00 0.36 0.00 1.66 0.24 0.00
0.01 0.40 0.09 0.00 0.57 0.01 2.66 0.38 0.00
0.02 1.14 0.26 0.00 1.65 0.02 7.63 1.09 0.00
0.03 1.59 0.37 0.00 2.29 0.02 10.62 1.51 0.00
0.15 7.69 1.78 0.00 11.10 0.12 51.45 7.33 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

Cinzas Cálcio Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre

(g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)

1.65 22.61 20.25 0.00 337.86 0.53 334.39 155.64 0.03

0.89 16.73 15.74 0.00 350.70 0.33 189.34 145.67 0.03
0.63 10.17 14.50 0.01 90.54 0.11 78.52 148.35 0.14
1.59 20.17 22.11 0.00 581.13 0.33 305.09 278.64 0.00
11.00 27.00 0.01 163.00 1.53 338.00 327.00 0.05
0.00 14.85 36.45 0.01 220.05 2.07 456.30 441.45 0.07
1.53 6.52 29.48 0.00 211.01 1.23 362.15 279.86 0.04
2.07 8.80 39.80 0.00 284.86 1.66 488.90 377.82 0.05
0.24 1.04 4.72 0.00 33.76 0.20 57.94 44.78 0.01
0.15 0.65 2.95 0.00 21.10 0.12 36.21 27.99 0.00
1.31 6.69 32.23 0.00 253.86 1.27 30.30 307.76 0.09
22.50 156.97 49.47 0.03 186.21 0.85 13585.06 433.90 0.09
5.28 59.12 15.06 0.00 51.34 0.15 1256.28 50.22 0.04
5.81 65.04 16.56 0.00 56.48 0.17 1381.90 55.25 0.05
1.06 11.82 3.01 0.00 10.27 0.03 251.26 10.04 0.01
1.37 30.44 25.51 0.06 461.57 1.00 160.03 419.89 0.00
2.74 60.88 51.01 0.12 923.14 2.00 320.06 839.78 0.00
1.18 10.32 21.12 0.00 203.71 0.32 114.91 248.64 0.03
2.36 20.65 42.25 0.00 407.42 0.63 229.81 497.28 0.06
1.24 8.70 19.30 0.04 181.45 0.20 176.02 299.02 0.13
2.49 17.41 38.60 0.07 362.91 0.41 352.05 598.05 0.26
 39.67 34.98 0.06 141.08 3.30 557.09 186.76 0.20
0.00 13.09 11.54 0.02 46.56 1.09 183.84 61.63 0.07
0.00 7.93 7.00 0.01 28.22 0.66 111.42 37.35 0.04
1.73 89.74 18.91 0.06 265.85 1.28 366.55 101.74 0.17
1.21 62.82 13.24 0.04 186.10 0.89 256.59 71.21 0.12
0.69 35.90 7.56 0.02 106.34 0.51 146.62 40.69 0.07
0.61 31.41 6.62 0.02 93.05 0.45 128.29 35.61 0.06
0.61 31.41 6.62 0.02 93.05 0.45 128.29 35.61 0.06
0.52 26.92 5.67 0.02 79.76 0.38 109.97 30.52 0.05
0.35 17.95 3.78 0.01 53.17 0.26 73.31 20.35 0.03
0.80 51.12 27.37 0.04 233.92 0.67 201.13 72.01 0.11
0.16 10.22 5.47 0.01 46.78 0.13 40.23 14.40 0.02
2.07 959.70 73.97 0.38 336.99 2.44 99.06 106.77 0.19
1.45 671.79 51.78 0.27 235.89 1.71 69.34 74.74 0.13
0.83 383.88 29.59 0.15 134.80 0.98 39.62 42.71 0.08
0.73 335.90 25.89 0.13 117.95 0.85 34.67 37.37 0.07
0.73 335.90 25.89 0.13 117.95 0.85 34.67 37.37 0.07
0.41 191.94 14.79 0.08 67.40 0.49 19.81 21.35 0.04
3.55 357.15 52.23 0.07 153.69 2.86 360.11 185.83 0.72
0.71 71.43 10.45 0.01 30.74 0.57 72.02 37.17 0.14
1.03 40.05 22.77 0.02 190.07 0.50 47.01 316.74 0.03
1.24 48.06 27.32 0.02 228.08 0.60 56.41 380.08 0.04
0.96 22.30 24.21 0.01 220.64 0.97 40.43 326.50 0.03
1.15 26.77 29.05 0.02 264.77 1.17 48.51 391.80 0.04
0.84 64.69 22.83 0.02 185.27 0.62 37.17 253.99 0.05
1.01 77.62 27.39 0.03 222.32 0.75 44.60 304.79 0.06
1.02 39.43 24.50 0.02 153.82 0.26 45.09 293.02 0.02
2.05 78.86 49.00 0.04 307.65 0.51 90.18 586.05 0.04
1.23 47.32 29.40 0.02 184.59 0.31 54.11 351.63 0.02
1.08 * 23.75 0.01 183.08 0.38 67.97 338.70 0.03
2.17 #VALUE! 47.50 0.02 366.16 0.75 135.94 677.41 0.05
1.30 #VALUE! 28.50 0.01 219.70 0.45 81.56 406.44 0.03
1.35 60.23 24.10 0.03 175.90 0.54 85.35 291.46 0.02
2.69 120.45 48.20 0.05 351.80 1.08 170.70 582.92 0.04
1.62 72.27 28.92 0.03 211.08 0.65 102.42 349.75 0.02
0.90 69.37 22.22 0.02 163.56 0.58 68.39 194.04 0.03
1.81 138.75 44.45 0.04 327.11 1.16 136.78 388.07 0.05
1.08 83.25 26.67 0.02 196.27 0.69 82.07 232.84 0.03
1.07 12.13 26.26 0.01 189.27 0.15 40.30 392.51 0.02
1.29 14.56 31.52 0.01 227.13 0.18 48.36 471.01 0.02
3.57 1181.28 44.69 0.28 696.15 0.91 47.92 244.40 0.09
6.17 1881.04 66.29 0.34 1067.28 0.81 64.55 331.17 0.31
12.33 3762.08 132.58 0.67 2134.56 1.63 129.10 662.34 0.61
7.40 2257.25 79.55 0.40 1280.73 0.98 77.46 397.40 0.37
2.21 590.27 31.61 0.41 440.93 0.63 41.11 207.36 0.05
2.65 708.33 37.93 0.50 529.12 0.76 49.33 248.83 0.06
2.41 763.31 46.90 0.36 577.94 3.04 36.52 319.27 0.15
4.23 575.03 31.66 0.21 735.43 0.92 40.61 318.18 0.14
1.24 35.91 20.27 0.03 273.20 0.37 119.95 363.57 0.03
1.49 43.09 24.32 0.04 327.84 0.45 143.94 436.28 0.04
1.14 20.40 27.02 0.01 184.57 0.19 79.50 339.53 0.00
1.37 24.48 32.42 0.01 221.48 0.22 95.40 407.43 0.00
1.53 35.63 38.14 0.02 278.93 0.38 89.96 446.62 0.03
1.84 42.75 45.76 0.03 334.71 0.46 107.95 535.94 0.03
0.94 15.74 19.20 0.01 135.85 0.16 76.17 261.40 0.00
1.12 18.89 23.04 0.01 163.02 0.20 91.40 313.68 0.00
3.24 378.27 30.08 0.06 504.10 0.51 107.23 355.15 0.08
3.89 453.92 36.09 0.07 604.92 0.61 128.68 426.18 0.10
1.21 26.43 28.40 0.07 216.37 0.94 90.51 216.37 0.03
1.46 31.72 34.08 0.08 259.65 1.12 108.61 259.65 0.04
 0.90 13.55 22.80 0.01 141.25 0.17 77.50 253.06 0.00
1.08 16.26 27.36 0.01 169.50 0.21 93.00 303.67 0.00
1.66 10.32 21.12 0.00 203.71 0.32 114.91 248.64 0.03
1.99 12.39 25.35 0.00 244.45 0.38 137.89 298.37 0.04
0.68 20.12 18.06 0.08 105.46 1.47 51.29 208.24 0.36
2.02 331.60 33.78 0.07 326.82 0.55 120.34 303.83 0.10
2.42 397.92 40.53 0.08 392.18 0.66 144.41 364.60 0.12
2.03 113.54 42.36 0.08 331.80 0.78 80.95 527.15 0.04
4.05 227.08 84.72 0.16 663.59 1.55 161.91 1054.31 0.07
2.43 136.25 50.83 0.10 398.16 0.93 97.14 632.58 0.04
1.08 12.00 23.70 0.01 174.47 0.22 43.34 293.65 0.03
2.17 24.01 47.39 0.02 348.95 0.43 86.67 587.29 0.06
1.30 14.40 28.44 0.01 209.37 0.26 52.00 352.38 0.04
1.57 68.98 26.74 0.03 237.29 0.48 53.09 360.15 0.04
3.15 137.95 53.48 0.06 474.59 0.95 106.18 720.31 0.08
1.89 82.77 32.09 0.04 284.75 0.57 63.71 432.18 0.05
1.26 25.88 24.35 0.05 207.30 0.39 66.73 313.42 0.04
1.51 31.06 29.22 0.06 248.76 0.46 80.08 376.10 0.04
1.29 28.76 27.79 0.02 299.72 0.54 85.14 383.94 0.04
1.55 34.51 33.34 0.02 359.67 0.65 102.16 460.72 0.05
1.22 8.75 27.42 0.00 258.80 0.24 64.24 376.50 0.02
1.61 15.09 37.86 0.01 352.16 0.37 95.81 517.90 0.04
1.94 18.10 45.43 0.02 422.59 0.45 114.97 621.48 0.04
4.35 437.73 51.36 0.24 577.78 1.25 74.47 574.34 0.14
2.86 550.24 35.27 0.11 496.37 3.54 665.84 367.13 0.03
10.03 1925.85 123.45 0.39 1737.31 12.38 2330.44 1284.97 0.12
7.16 1375.61 88.18 0.28 1240.93 8.84 1664.60 917.83 0.08
3.58 687.80 44.09 0.14 620.47 4.42 832.30 458.92 0.04
1.19 228.35 14.64 0.05 205.99 1.47 276.32 152.36 0.01
0.92 176.08 11.29 0.04 158.84 1.13 213.07 117.48 0.01
0.89 171.13 10.97 0.04 154.37 1.10 207.08 114.18 0.01
0.46 88.04 5.64 0.02 79.42 0.57 106.53 58.74 0.01
4.30 482.07 38.83 0.25 628.76 1.12 60.10 459.94 0.14
1.60 167.33 28.53 0.10 293.90 1.34 60.39 312.37 0.13
0.98 19.22 25.64 0.01 167.87 0.27 56.55 288.06 0.10

Cinzas Cálcio Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre

(g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)

3.28 22.58 15.26 0.04 225.39 0.88 942.93 270.07 0.03

0.49 3.39 2.29 0.01 33.81 0.13 141.44 40.51 0.00
11.00 33.00 0.02 533.00 1.44 2310.00 0.16 3.5
0.00 1.65 4.95 0.00 79.95 0.22 346.50 0.02 #VALUE!
49.84 13.02 0.28 98.00 2.62 455.73 44.68 0.09
0.00 39.87 10.42 0.22 78.40 2.10 364.58 35.74 0.07
43.68 14.84 0.05 120.15 0.68 853.62 180.74 0.08
0.00 4.37 1.48 0.01 12.02 0.07 85.36 18.07 0.01
57.63 129.03 22.06 0.02 123.04 0.00 22179.67 218.15 0.00
59.28 16.36 12.79 0.13 48.06 0.69 22299.90 68.03 0.00
0.84 4.03 17.07 0.01 164.44 2.65 52.36 255.71 0.06
1.01 4.83 20.48 0.02 197.33 3.18 62.83 306.85 0.08
0.50 2.42 10.24 0.01 98.67 1.59 31.41 153.42 0.04
0.50 2.42 10.24 0.01 98.67 1.59 31.41 153.42 0.04
0.21 1.01 4.27 0.00 41.11 0.66 13.09 63.93 0.02
0.93 2.61 14.14 0.00 157.61 1.76 48.61 237.30 0.08
1.12 3.13 16.96 0.00 189.14 2.12 58.34 284.76 0.09
0.67 1.88 10.18 0.00 113.48 1.27 35.00 170.86 0.05
0.17 0.47 2.54 0.00 28.37 0.32 8.75 42.71 0.01
0.83 7.11 14.44 0.00 164.20 2.37 56.17 254.42 0.07
0.83 7.11 14.44 0.00 164.20 2.37 56.17 254.42 0.07
0.58 4.98 10.11 0.00 114.94 1.66 39.32 178.10 0.05
0.29 2.49 5.05 0.00 57.47 0.83 19.66 89.05 0.03
0.96 4.72 13.28 0.00 144.19 1.51 49.85 233.65 0.04
2.41 22.23 23.75 0.17 144.93 1.56 621.25 328.24 0.15
3.69 26.76 48.12 0.41 244.30 1.91 1030.26 536.10 0.19
1.84 13.38 24.06 0.20 122.15 0.96 515.13 268.05 0.09
0.55 4.01 7.22 0.06 36.65 0.29 154.54 80.41 0.03
0.32 13.21 7.41 0.01 62.63 0.58 38.20 69.81 0.05
0.37 9.07 6.40 0.01 61.42 0.47 45.00 84.57 0.06
0.90 5.86 17.45 0.01 144.19 1.51 57.54 266.89 0.06
1.13 7.26 18.38 0.00 213.63 2.59 80.51 323.45 0.13
1.13 7.26 18.38 0.00 213.63 2.59 80.51 323.45 0.13
0.40 2.54 6.43 0.00 74.77 0.91 28.18 113.21 0.04
1.00 6.50 19.59 0.00 178.23 2.04 79.17 325.43 0.06
1.25 8.84 25.61 0.01 287.38 2.84 82.75 384.84 0.12
1.25 8.84 25.61 0.01 287.38 2.84 82.75 384.84 0.12
0.44 3.10 8.96 0.00 100.58 0.99 28.96 134.70 0.04
3.63 14.85 12.81 0.02 100.90 3.45 1442.70 89.57 0.07
2.36 9.65 8.32 0.01 65.59 2.24 937.76 58.22 0.04
2.03 8.32 7.17 0.01 56.50 1.93 807.91 50.16 0.04
1.02 4.16 3.59 0.00 28.25 0.97 403.96 25.08 0.02
0.65 2.67 2.31 0.00 18.16 0.62 259.69 16.12 0.01
14.49 15.18 13.36 0.00 122.29 1.53 5875.03 236.26 0.03
9.42 9.86 8.68 0.00 79.49 0.99 3818.77 153.57 0.02
1.05 14.67 27.04 0.27 202.95 2.90 77.09 270.96 0.10
0.84 11.74 21.63 0.22 162.36 2.32 61.67 216.77 0.08
0.95 3.16 14.00 0.00 163.85 1.56 38.52 245.07 0.04
1.15 4.29 23.57 0.01 251.89 2.79 50.88 382.74 0.08
0.92 3.67 18.16 0.01 164.20 1.31 44.13 284.65 0.04
1.22 4.46 18.66 0.00 218.54 2.35 57.07 351.86 0.09
1.22 4.46 18.66 0.00 218.54 2.35 57.07 351.86 0.09
0.43 1.56 6.53 0.00 76.49 0.82 19.97 123.15 0.03
0.99 4.20 20.63 0.00 183.82 1.68 52.89 334.62 0.05
1.27 5.00 21.06 0.00 240.60 2.35 57.51 386.47 0.09
1.27 5.00 21.06 0.00 240.60 2.35 57.51 386.47 0.09
0.45 1.75 7.37 0.00 84.21 0.82 20.13 135.26 0.03
0.99 28.01 19.55 0.00 179.05 2.18 91.86 270.01 0.08
0.39 11.20 7.82 0.00 71.62 0.87 36.74 108.00 0.03
0.90 * 11.68 0.00 129.97 1.20 70.00 151.16 0.00
0.88 3.98 13.79 0.00 188.97 1.70 41.10 251.66 0.07
0.88 3.98 13.79 0.00 188.97 1.70 41.10 251.66 0.07
0.31 1.39 4.83 0.00 66.14 0.60 14.39 88.08 0.02
0.26 1.19 4.14 0.00 56.69 0.51 12.33 75.50 0.02
1.09 2.95 21.11 0.00 188.51 1.89 48.55 357.88 0.05
1.23 3.73 13.47 0.00 182.67 2.56 43.50 238.51 0.11
1.23 3.73 13.47 0.00 182.67 2.56 43.50 238.51 0.11
0.43 1.31 4.71 0.00 63.94 0.89 15.23 83.48 0.04
0.37 1.12 4.04 0.00 54.80 0.77 13.05 71.55 0.03
1.04 2.99 20.72 0.00 175.40 1.89 60.53 334.90 0.05
0.96 7.62 18.21 0.00 212.27 2.70 71.59 321.07 0.08
0.86 6.86 16.39 0.00 191.04 2.43 64.43 288.97 0.07
0.30 2.40 5.74 0.00 66.87 0.85 22.55 101.14 0.03
0.88 3.57 12.76 0.00 220.13 1.13 46.86 150.58 0.03
1.49 4.16 12.42 0.26 334.16 5.63 75.92 264.50 9.01
1.49 4.16 12.42 0.26 334.16 5.63 75.92 264.50 9.01
0.52 1.45 4.35 0.09 116.96 1.97 26.57 92.58 3.15
1.96 5.56 9.70 0.22 419.92 5.79 82.19 309.37 12.58
1.96 5.56 9.70 0.22 419.92 5.79 82.19 309.37 12.58
0.69 1.95 3.39 0.08 146.97 2.03 28.77 108.28 4.40
1.07 2.93 21.39 0.01 192.76 1.92 48.86 321.53 0.08
1.33 4.31 28.26 0.02 308.14 2.87 57.91 325.98 0.14
1.33 4.31 28.26 0.02 308.14 2.87 57.91 325.98 0.14
0.46 1.51 9.89 0.01 107.85 1.00 20.27 114.09 0.05
0.86 3.53 13.61 0.00 181.45 2.77 41.68 248.80 0.07
0.97 2.81 17.85 0.00 166.73 1.58 54.22 324.11 0.05
0.75 3.21 14.48 0.00 160.58 2.03 38.78 206.76 0.07
0.52 2.25 10.13 0.00 112.41 1.42 27.15 144.73 0.05
0.26 1.12 5.07 0.00 56.20 0.71 13.57 72.37 0.03
0.22 0.96 4.34 0.00 48.17 0.61 11.64 62.03 0.02
0.86 3.11 16.12 0.00 131.40 1.54 51.20 274.12 0.04
0.88 3.53 12.96 0.00 167.27 1.85 47.54 254.44 0.05
1.23 4.95 18.14 0.00 234.18 2.59 66.56 356.22 0.07
0.61 2.47 9.07 0.00 117.09 1.30 33.28 178.11 0.03
0.31 1.24 4.53 0.00 58.55 0.65 16.64 89.05 0.02
1.12 2.59 19.67 0.00 184.72 1.32 53.56 361.84 0.05
0.66 5.93 11.54 0.01 136.46 2.07 59.06 175.29 0.08
0.20 1.78 3.46 0.00 40.94 0.62 17.72 52.59 0.03
0.20 1.78 3.46 0.00 40.94 0.62 17.72 52.59 0.03
0.78 5.04 15.30 0.02 163.57 1.70 73.05 250.71 0.09
1.02 2.83 15.66 0.00 181.32 1.15 37.42 273.66 0.03
1.39 4.17 20.89 0.00 237.48 2.43 58.12 386.42 0.08
1.39 4.17 20.89 0.00 237.48 2.43 58.12 386.42 0.08
0.49 1.46 7.31 0.00 83.12 0.85 20.34 135.25 0.03
1.01 3.19 20.02 0.01 165.09 1.97 43.05 298.74 0.06
1.22 4.51 25.97 0.02 279.24 3.17 51.62 385.11 0.11
0.88 4.98 13.42 0.00 175.70 2.36 61.79 252.56 0.08
0.88 4.98 13.42 0.00 175.70 2.36 61.79 252.56 0.08
1.23 6.98 18.78 0.00 245.98 3.31 86.51 353.58 0.12
0.86 4.88 13.15 0.00 172.19 2.32 60.55 247.51 0.08
0.31 1.74 4.70 0.00 61.50 0.83 21.63 88.39 0.03
0.26 1.50 4.03 0.00 52.71 0.71 18.54 75.77 0.03
0.99 3.64 17.45 0.00 162.19 1.86 66.08 295.84 0.05
0.92 4.36 14.15 0.00 157.60 1.76 64.90 249.68 0.08
0.85 5.64 17.66 0.00 197.45 2.17 57.62 249.81 0.10
0.59 3.95 12.36 0.00 138.22 1.52 40.34 174.86 0.07
0.30 1.98 6.18 0.00 69.11 0.76 20.17 87.43 0.03
0.98 3.62 17.51 0.00 163.36 1.93 65.86 319.43 0.05
1.01 3.30 20.10 0.01 170.37 1.78 49.13 317.61 0.05
1.30 4.80 27.26 0.02 288.84 3.03 60.29 420.96 0.12
1.30 4.80 27.26 0.02 288.84 3.03 60.29 420.96 0.12
0.46 1.68 9.54 0.01 101.09 1.06 21.10 147.34 0.04
0.72 4.03 13.87 0.00 135.96 1.60 55.71 204.49 0.05
1.01 5.64 19.42 0.00 190.34 2.24 77.99 286.29 0.07
0.50 2.82 9.71 0.00 95.17 1.12 38.99 143.14 0.04
0.25 1.41 4.86 0.00 47.59 0.56 19.50 71.57 0.02
0.22 1.21 4.16 0.00 40.79 0.48 16.71 61.35 0.02
0.85 3.94 15.32 0.00 124.36 1.31 63.76 241.40 0.06
0.93 2.42 14.22 0.00 165.29 1.71 37.62 231.65 0.06
1.09 4.00 24.00 0.00 246.00 3.20 60.00 355.00 0.14
1.09 4.00 24.00 0.00 246.00 3.20 60.00 355.00 0.14
0.98 3.60 21.60 0.00 221.40 2.88 54.00 319.50 0.13
0.49 1.80 10.80 0.00 110.70 1.44 27.00 159.75 0.06
0.38 1.40 8.40 0.00 86.10 1.12 21.00 124.25 0.05
1.01 3.39 20.25 0.00 183.05 2.13 61.15 322.50 0.08
1.23 4.43 25.42 0.02 281.91 3.55 60.66 376.60 0.17
1.23 4.43 25.42 0.02 281.91 3.55 60.66 376.60 0.17
1.11 3.99 22.88 0.02 253.72 3.20 54.59 338.94 0.16
0.50 1.79 10.29 0.01 114.17 1.44 24.57 152.52 0.07
0.17 0.63 3.60 0.00 39.96 0.50 8.60 53.38 0.02
4.72 12.76 11.90 0.02 82.38 1.88 1943.18 86.03 0.03
3.07 8.30 7.74 0.01 53.54 1.22 1263.07 55.92 0.02
2.64 7.15 6.66 0.01 46.13 1.05 1088.18 48.17 0.02
1.32 3.57 3.33 0.00 23.07 0.53 544.09 24.09 0.01
0.85 2.30 2.14 0.00 14.83 0.34 349.77 15.48 0.01
15.29 14.11 12.22 0.01 100.00 1.33 4439.55 190.15 0.00
49.84 13.02 0.28 98.00 2.62 455.73 44.68 0.09
0.00 11.96 3.12 0.07 23.52 0.63 109.38 10.72 0.02
1.82 18.33 16.78 0.28 92.54 1.26 532.13 166.21 0.09
0.91 9.17 8.39 0.14 46.27 0.63 266.06 83.10 0.05
0.36 3.67 3.36 0.06 18.51 0.25 106.43 33.24 0.02
2.49 15.50 23.64 0.34 144.18 2.51 710.64 221.40 0.10
3.08 18.09 29.52 0.39 176.26 2.31 916.41 313.02 0.09
1.54 9.04 14.76 0.19 88.13 1.16 458.21 156.51 0.05
0.62 3.62 5.90 0.08 35.25 0.46 183.28 62.60 0.02
1.77 15.61 18.30 0.32 77.62 1.19 524.93 137.66 0.07
1.94 17.17 20.14 0.36 85.38 1.30 577.43 151.43 0.08
0.97 8.59 10.07 0.18 42.69 0.65 288.71 75.72 0.04
0.21 1.87 2.20 0.04 9.31 0.14 62.99 16.52 0.01
2.21 13.56 17.33 0.25 77.94 0.75 770.73 156.36 0.09
0.69 10.92 23.22 0.01 154.79 0.57 96.30 211.16 0.02
0.28 4.37 9.29 0.00 61.91 0.23 38.52 84.46 0.01
0.80 16.76 18.35 0.01 161.94 1.66 56.09 210.01 0.08
1.09 66.14 23.17 0.02 209.60 2.12 53.24 223.59 0.15
0.77 5.51 19.83 0.05 193.39 4.09 95.06 220.07 0.20
1.35 8.35 20.12 0.06 275.78 6.53 128.24 242.69 0.30
0.67 4.18 10.06 0.03 137.89 3.26 64.12 121.35 0.15
0.62 3.84 9.25 0.03 126.86 3.00 58.99 111.64 0.14
0.67 4.18 10.06 0.03 137.89 3.26 64.12 121.35 0.15
1.30 8.34 13.93 0.00 251.35 1.22 94.84 318.11 0.05
0.71 4.58 7.66 0.00 138.24 0.67 52.16 174.96 0.03
0.83 8.00 25.81 0.02 185.34 0.70 94.96 274.73 0.03
0.87 11.78 11.14 0.00 186.74 0.83 64.34 191.14 0.03
0.48 6.48 6.13 0.00 102.71 0.45 35.39 105.13 0.02
0.89 7.97 27.23 0.02 196.48 0.78 98.37 291.19 0.03
1.20 5.61 27.83 0.35 343.90 9.54 82.43 280.50 0.26
11.00 25.00 0.36 405.00 11.63 410.00 263.00 0.50
0.00 16.50 37.50 0.54 607.50 17.45 615.00 394.50 0.75
0.00 11.00 25.00 0.36 405.00 11.63 410.00 263.00 0.50
0.00 5.50 12.50 0.18 202.50 5.82 205.00 131.50 0.25
0.00 3.30 7.50 0.11 121.50 3.49 123.00 78.90 0.15
1.35 8.91 34.83 0.06 249.35 1.08 122.33 407.56 0.05
1.88 12.48 48.76 0.08 349.08 1.51 171.27 570.58 0.07
0.75 6.30 24.30 0.01 173.55 0.62 62.88 217.24 0.04
0.41 3.47 13.37 0.01 95.45 0.34 34.58 119.48 0.02
1.16 9.06 13.88 0.00 232.94 0.55 70.27 283.27 0.03
2.08 16.32 24.99 0.00 419.29 1.00 126.49 509.89 0.05
0.75 5.89 9.02 0.00 151.41 0.36 45.68 184.13 0.02
0.69 5.44 8.33 0.00 139.76 0.33 42.16 169.96 0.02
0.64 4.99 7.64 0.00 128.12 0.30 38.65 155.80 0.02
0.46 3.63 5.55 0.00 93.18 0.22 28.11 113.31 0.01
0.12 0.91 1.39 0.00 23.29 0.06 7.03 28.33 0.00
0.89 8.18 12.35 0.00 193.67 0.46 50.89 216.53 0.04
1.60 14.73 22.22 0.00 348.61 0.83 91.60 389.76 0.07
0.58 5.32 8.03 0.00 125.89 0.30 33.08 140.75 0.03
0.53 4.91 7.41 0.00 116.20 0.28 30.53 129.92 0.02
0.49 4.50 6.79 0.00 106.52 0.25 27.99 119.09 0.02
0.49 4.50 6.79 0.00 106.52 0.25 27.99 119.09 0.02
0.36 3.27 4.94 0.00 77.47 0.18 20.36 86.61 0.02
0.09 0.82 1.23 0.00 19.37 0.05 5.09 21.65 0.00
0.93 6.52 27.04 0.01 190.48 0.54 72.96 237.68 0.03
0.51 3.59 14.87 0.01 104.76 0.30 40.13 130.72 0.02
1.49 8.26 18.14 0.01 297.02 0.48 55.70 380.31 0.01
2.68 14.86 32.66 0.02 534.64 0.87 100.26 684.56 0.03
1.49 8.26 18.14 0.01 297.02 0.48 55.70 380.31 0.01
0.69 3.80 8.35 0.00 136.63 0.22 25.62 174.94 0.01
0.91 8.42 28.29 0.01 212.97 0.44 62.31 251.82 0.05
1.64 15.16 50.92 0.02 383.35 0.80 112.16 453.27 0.09
0.98 6.44 13.76 0.00 224.43 0.34 36.17 231.05 0.02
1.77 11.59 24.77 0.00 403.97 0.61 65.10 415.90 0.03
0.98 6.44 13.76 0.00 224.43 0.34 36.17 231.05 0.02
0.45 2.96 6.33 0.00 103.24 0.16 16.64 106.28 0.01
0.39 2.58 5.50 0.00 89.77 0.13 14.47 92.42 0.01
0.20 1.29 2.75 0.00 44.89 0.07 7.23 46.21 0.00
0.97 7.36 31.26 0.01 222.03 0.43 56.14 267.09 0.03
1.75 13.25 56.27 0.02 399.66 0.78 101.05 480.76 0.05
15.67 27.98 0.05 220.80 1.27 410.09 251.76 0.06
0.00 21.94 39.17 0.07 309.12 1.78 574.13 352.46 0.08
1.44 5.34 18.27 0.00 295.01 0.33 50.25 387.37 0.02
2.59 9.62 32.89 0.00 531.02 0.59 90.45 697.27 0.03
1.44 5.34 18.27 0.00 295.01 0.33 50.25 387.37 0.02
0.66 2.46 8.41 0.00 135.71 0.15 23.11 178.19 0.01
1.33 10.68 14.60 0.00 252.23 1.21 95.94 323.07 0.06
0.86 6.94 9.49 0.00 163.95 0.79 62.36 210.00 0.04
0.75 7.09 21.50 0.01 154.19 0.71 68.27 190.19 0.05
1.49 12.25 17.23 0.00 281.34 1.17 106.08 382.21 0.07
0.97 7.96 11.20 0.00 182.87 0.76 68.95 248.44 0.05
0.88 6.29 26.33 0.02 187.29 0.90 79.75 241.09 0.06
2.91 34.06 24.52 0.36 140.72 1.89 869.46 382.59 0.16
1.63 19.07 13.73 0.20 78.80 1.06 486.90 214.25 0.09
4.24 62.39 59.70 0.52 324.46 3.02 1251.80 660.09 0.17
2.37 34.94 33.43 0.29 181.70 1.69 701.01 369.65 0.10
1.19 17.47 16.72 0.15 90.85 0.84 350.50 184.83 0.05
3.85 56.21 47.57 0.40 262.67 2.64 1090.33 537.56 0.18
2.16 31.48 26.64 0.22 147.10 1.48 610.59 301.03 0.10
1.08 15.74 13.32 0.11 73.55 0.74 305.29 150.52 0.05
3.28 10.84 18.97 0.05 181.51 0.47 1125.81 279.73 0.05
1.97 6.50 11.38 0.03 108.90 0.28 675.49 167.84 0.03
0.98 3.25 5.69 0.02 54.45 0.14 337.74 83.92 0.02
0.98 3.25 5.69 0.02 54.45 0.14 337.74 83.92 0.02
0.33 1.08 1.90 0.01 18.15 0.05 112.58 27.97 0.01
3.79 15.48 29.19 0.10 262.07 0.79 1373.89 363.79 0.04
2.28 9.29 17.52 0.06 157.24 0.47 824.34 218.28 0.02
1.14 4.64 8.76 0.03 78.62 0.24 412.17 109.14 0.01
1.14 4.64 8.76 0.03 78.62 0.24 412.17 109.14 0.01
0.38 1.55 2.92 0.01 26.21 0.08 137.39 36.38 0.00
3.82 13.93 21.10 0.10 228.02 0.72 1351.49 356.00 0.09
2.29 8.36 12.66 0.06 136.81 0.43 810.90 213.60 0.06
1.15 4.18 6.33 0.03 68.41 0.22 405.45 106.80 0.03
1.15 4.18 6.33 0.03 68.41 0.22 405.45 106.80 0.03
0.38 1.39 2.11 0.01 22.80 0.07 135.15 35.60 0.01
3.21 6.13 14.05 0.01 157.48 0.44 1175.72 316.33 0.04
1.92 3.68 8.43 0.00 94.49 0.27 705.43 189.80 0.03
0.96 1.84 4.21 0.00 47.24 0.13 352.72 94.90 0.01
0.96 1.84 4.21 0.00 47.24 0.13 352.72 94.90 0.01
0.32 0.61 1.40 0.00 15.75 0.04 117.57 31.63 0.00
3.90 8.00 18.00 0.01 211.00 0.90 1432.00 409.00 0.06
4.00 8.14 18.79 0.01 209.81 1.01 1455.86 426.60 0.07
2.40 4.88 11.27 0.01 125.89 0.61 873.52 255.96 0.04
1.20 2.44 5.64 0.00 62.94 0.30 436.76 127.98 0.02
1.20 2.44 5.64 0.00 62.94 0.30 436.76 127.98 0.02
 0.40 0.81 1.88 0.00 20.98 0.10 145.59 42.66 0.01
4.14 66.55 19.14 0.11 215.67 1.47 1212.17 247.28 0.08
0.62 9.98 2.87 0.02 32.35 0.22 181.83 37.09 0.01
2.23 13.84 11.54 0.02 197.36 0.59 627.88 175.12 0.03
0.71 4.43 3.69 0.01 63.16 0.19 200.92 56.04 0.01
2.46 9.88 18.84 0.00 216.67 0.87 710.68 281.35 0.36
0.99 6.11 24.07 0.00 195.16 0.53 54.29 334.99 0.07
1.55 69.15 29.13 0.01 289.87 0.82 63.03 403.51 0.07
1.55 69.15 29.13 0.01 289.87 0.82 63.03 403.51 0.07
1.09 48.40 20.39 0.01 202.91 0.57 44.12 282.46 0.05
1.25 34.31 24.74 0.00 229.44 0.86 51.45 366.42 0.06
0.87 24.02 17.32 0.00 160.61 0.61 36.01 256.49 0.04
1.37 16.77 14.04 0.00 200.78 1.04 62.68 245.97 0.07
0.34 4.19 3.51 0.00 50.20 0.26 15.67 61.49 0.02
0.92 14.53 17.97 0.00 159.08 0.90 87.98 248.23 0.05
0.23 3.63 4.49 0.00 39.77 0.22 22.00 62.06 0.01
1.37 19.51 18.14 0.00 238.36 0.46 38.92 311.14 0.03
1.75 27.60 34.14 0.00 302.25 1.71 167.17 471.64 0.10
1.30 18.54 17.24 0.00 226.45 0.43 36.98 295.58 0.02
1.03 4.16 23.92 0.00 194.52 0.47 53.07 334.38 0.01
2.04 5.44 2.07 0.01 30.79 1.41 615.60 228.46 0.23
1.45 17.59 27.35 0.01 247.09 1.25 62.41 395.19 0.09
1.45 17.59 27.35 0.01 247.09 1.25 62.41 395.19 0.09
0.61 7.39 11.49 0.01 103.78 0.53 26.21 165.98 0.04
1.02 12.94 22.88 0.00 192.48 0.89 101.89 255.58 0.16
3.50 21.63 3.60 0.01 42.39 0.62 1157.67 23.76 0.05
3.51 12.48 17.04 0.04 273.87 0.68 1020.77 294.58 0.04
0.53 1.87 2.56 0.01 41.08 0.10 153.12 44.19 0.01
3.68 23.27 17.51 0.04 244.06 0.83 1039.19 307.30 0.04
0.55 3.49 2.63 0.01 36.61 0.12 155.88 46.10 0.01
0.85 15.62 36.08 0.76 174.37 2.15 39.89 287.78 0.51
0.70 12.09 25.69 0.39 125.79 1.65 38.77 241.74 0.13
3.01 21.73 38.77 0.72 165.83 1.95 835.83 322.47 0.16
0.43 7.81 18.04 0.38 87.19 1.08 19.95 143.89 0.26
0.36 2.61 4.65 0.09 19.90 0.23 100.30 38.70 0.02
5.94 87.02 29.92 0.03 354.27 1.25 1574.17 548.00 0.05
1.19 17.40 5.98 0.01 70.85 0.25 314.83 109.60 0.01
0.30 2.39 3.57 0.00 35.36 0.44 49.59 57.57 0.11
0.73 9.44 9.46 0.01 94.72 0.87 124.85 170.86 0.10
0.07 0.94 0.95 0.00 9.47 0.09 12.49 17.09 0.01

Cinzas Cálcio Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre

(g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)

0.70 88.63 8.59 0.00 63.10 0.00 46.26 62.26 0.02

1.05 132.95 12.89 0.00 94.66 0.00 69.39 93.40 0.03
1.39 177.27 17.19 0.00 126.21 0.00 92.53 124.53 0.04
1.67 212.72 20.62 0.00 151.45 0.00 111.03 149.43 0.05
2.09 265.90 25.78 0.00 189.31 0.00 138.79 186.79 0.06
0.61 82.73 7.54 0.01 118.46 0.30 51.72 118.65 0.02
0.09 12.41 1.13 0.00 17.77 0.05 7.76 17.80 0.00
0.92 124.10 11.31 0.01 177.69 0.45 77.59 177.98 0.03
1.47 198.56 18.10 0.01 284.30 0.72 124.14 284.76 0.05
96.00 16.00 151.00 151.00 144.00 206.00 0.02
0.00 19.20 3.20 30.20 30.20 0.00 28.80 41.20 0.00
0.00 14.40 2.40 22.65 22.65 0.00 21.60 30.90 0.00
0.94 143.10 11.25 0.00 119.04 0.00 51.62 71.28 0.02
1.41 214.66 16.88 0.00 178.55 0.00 77.42 106.92 0.03
1.88 286.21 22.51 0.00 238.07 0.00 103.23 142.56 0.04
2.26 343.45 27.01 0.00 285.68 0.00 123.88 171.07 0.04
0.86 156.96 11.98 0.00 109.68 0.00 59.64 182.13 0.00
1.29 235.44 17.98 0.00 164.53 0.00 89.47 273.19 0.00
1.72 313.92 23.97 0.00 219.37 0.00 119.29 364.26 0.00
2.06 376.71 28.76 0.00 263.24 0.00 143.15 437.11 0.00
0.63 101.03 8.04 0.00 73.48 0.00 37.66 52.35 0.02
0.95 151.55 12.06 0.00 110.22 0.00 56.49 78.53 0.03
1.27 202.06 16.08 0.00 146.96 0.00 75.33 104.71 0.04
1.52 242.48 19.30 0.00 176.36 0.00 90.39 125.65 0.04
1.74 277.84 22.11 0.00 202.07 0.00 103.57 143.97 0.05
1.90 303.10 24.12 0.00 220.44 0.00 112.99 157.06 0.05
1.90 303.10 24.12 0.00 220.44 0.00 112.99 157.06 0.05
6.33 1010.32 80.40 0.00 734.81 0.00 376.63 523.54 0.18
0.64 95.05 7.96 0.00 65.55 0.05 36.96 52.09 0.02
0.97 142.58 11.94 0.00 98.33 0.08 55.45 78.14 0.03
1.29 190.10 15.91 0.00 131.10 0.11 73.93 104.18 0.04
1.54 228.12 19.10 0.00 157.32 0.13 88.71 125.02 0.04
1.77 261.39 21.88 0.00 180.27 0.15 101.65 143.25 0.05
1.93 285.15 23.87 0.00 196.66 0.16 110.89 156.27 0.05
1.93 285.15 23.87 0.00 196.66 0.16 110.89 156.27 0.05
6.43 950.50 79.57 0.00 655.52 0.53 369.64 520.90 0.18
1.63 246.27 21.98 0.00 187.18 0.13 93.80 328.93 0.03
0.03 4.93 0.44 0.00 3.74 0.00 1.88 6.58 0.00
0.16 24.63 2.20 0.00 18.72 0.01 9.38 32.89 0.00
0.25 36.94 3.30 0.00 28.08 0.02 14.07 49.34 0.01
2.45 369.40 32.97 0.00 280.78 0.19 140.71 493.40 0.05
3.27 492.53 43.95 0.00 374.37 0.25 187.61 657.86 0.07
3.92 591.04 52.74 0.00 449.24 0.30 225.13 789.43 0.08
4.90 738.80 65.93 0.00 561.55 0.38 281.41 986.79 0.10
6.45 972.75 86.81 0.00 739.37 0.50 370.52 1299.27 0.13
0.86 112.25 9.80 0.00 113.20 0.10 73.95 139.99 0.04
0.43 56.12 4.90 0.00 56.60 0.05 36.97 70.00 0.02
1.20 157.15 13.72 0.00 158.48 0.14 103.53 195.99 0.06
1.72 224.49 19.60 0.00 226.41 0.21 147.89 279.99 0.08
2.06 269.39 23.52 0.00 271.69 0.25 177.47 335.99 0.10
0.68 69.79 12.88 0.05 70.87 0.46 71.74 155.24 0.04
0.34 34.90 6.44 0.03 35.44 0.23 35.87 77.62 0.02
1.02 104.69 19.32 0.08 106.31 0.69 107.61 232.86 0.07
1.36 139.58 25.76 0.10 141.75 0.92 143.48 310.48 0.09
1.63 167.50 30.91 0.12 170.10 1.10 172.18 372.58 0.11
2.04 209.37 38.64 0.15 212.62 1.37 215.23 465.72 0.13
8.23 1363.17 108.71 0.00 1673.43 0.93 431.67 1555.66 0.16
0.29 47.71 3.80 0.00 58.57 0.03 15.11 54.45 0.01
0.82 136.32 10.87 0.00 167.34 0.09 43.17 155.57 0.02
125.00 11.05 101.46 0.03 42.19 156.70 0.01
0.00 62.50 5.53 0.00 50.73 0.02 21.10 78.35 0.01
0.00 187.50 16.58 0.00 152.19 0.05 63.29 235.05 0.02
0.00 250.00 22.10 0.00 202.92 0.06 84.38 313.40 0.02
0.00 300.00 26.52 0.00 243.50 0.07 101.26 376.08 0.02
0.00 375.00 33.15 0.00 304.38 0.09 126.57 470.10 0.03
113.00 10.00 0.00 91.04 0.03 40.02 143.06 0.01
0.00 56.50 5.00 0.00 45.52 0.02 20.01 71.53 0.01
0.00 169.50 15.00 0.00 136.56 0.05 60.03 214.59 0.02
0.00 226.00 20.00 0.00 182.08 0.06 80.04 286.12 0.02
0.00 271.20 24.00 0.00 218.50 0.07 96.05 343.34 0.02
0.00 339.00 30.00 0.00 273.12 0.09 120.06 429.18 0.03
113.00 10.00 91.04 0.03 40.02 143.06 0.01
0.00 56.50 5.00 0.00 45.52 0.02 20.01 71.53 0.01
0.00 169.50 15.00 0.00 136.56 0.05 60.03 214.59 0.02
0.00 226.00 20.00 0.00 182.08 0.06 80.04 286.12 0.02
0.00 271.20 24.00 0.00 218.50 0.07 96.05 343.34 0.02
 0.00 339.00 30.00 0.00 273.12 0.09 120.06 429.18 0.03
5.80 890.27 77.43 0.00 1242.28 0.52 323.20 1131.66 0.11
0.13 20.48 1.78 0.00 28.57 0.01 7.43 26.03 0.00
0.26 40.06 3.48 0.00 55.90 0.02 14.54 50.92 0.00
0.52 80.12 6.97 0.00 111.81 0.05 29.09 101.85 0.01
0.93 142.44 12.39 0.00 198.77 0.08 51.71 181.07 0.02
1.85 284.89 24.78 0.00 397.53 0.17 103.43 362.13 0.04
119.00 11.00 95.00 0.03 44.00 150.00 0.01
0.00 59.50 5.50 0.00 47.50 0.02 22.00 75.00 0.01
0.00 178.50 16.50 0.00 142.50 0.05 66.00 225.00 0.02
0.00 238.00 22.00 0.00 190.00 0.06 88.00 300.00 0.02
0.00 285.60 26.40 0.00 228.00 0.07 105.60 360.00 0.02
0.00 357.00 33.00 0.00 285.00 0.09 132.00 450.00 0.03
0.45 71.53 6.23 0.02 62.81 0.00 33.43 94.48 0.01
0.36 57.22 4.99 0.01 50.25 0.00 26.74 75.59 0.01
1.09 171.67 14.96 0.04 150.74 0.00 80.23 226.76 0.03
1.36 214.58 18.70 0.06 188.43 0.00 100.29 283.45 0.04
3.04 579.25 6.88 0.02 123.31 0.93 31.23 104.85 0.00
3.49 695.92 27.07 0.02 402.53 0.22 501.17 119.98 0.07
3.78 875.04 23.57 0.03 470.00 0.31 581.36 61.89 0.08
0.76 175.01 4.71 0.01 94.00 0.06 116.27 12.38 0.02
8.01 991.97 33.37 0.05 744.62 0.53 1844.08 96.24 0.17
0.64 79.36 2.67 0.00 59.57 0.04 147.53 7.70 0.01
1.20 148.80 5.01 0.01 111.69 0.08 276.61 14.44 0.03
4.00 495.98 16.68 0.02 372.31 0.27 922.04 48.12 0.08
5.93 734.06 24.69 0.04 551.02 0.39 1364.62 71.22 0.12
3.11 323.30 16.00 0.01 577.94 0.27 780.43 193.72 0.05
0.70 730.93 26.51 0.02 448.46 0.14 412.47 121.46 0.01
3.91 939.99 28.27 0.03 460.84 0.28 579.77 73.47 0.10
0.59 141.00 4.24 0.00 69.13 0.04 86.97 11.02 0.01
704.84 18.04 0.01 276.48 0.44 847.57 62.81 0.02
0.00 105.73 2.71 0.00 41.47 0.07 127.14 9.42 0.00
2.03 259.47 11.63 0.02 447.88 0.12 557.92 93.06 0.05
0.12 15.57 0.70 0.00 26.87 0.01 33.48 5.58 0.00
0.15 19.46 0.87 0.00 33.59 0.01 41.84 6.98 0.00
0.30 38.92 1.74 0.00 67.18 0.02 83.69 13.96 0.01
0.61 77.84 3.49 0.00 134.36 0.03 167.38 27.92 0.01
4.87 622.72 27.91 0.04 1074.91 0.28 1339.02 223.35 0.11
1.93 253.24 11.81 0.00 161.52 0.14 282.58 112.38 0.00
0.12 15.19 0.71 0.00 9.69 0.01 16.95 6.74 0.00
0.68 88.63 4.13 0.00 56.53 0.05 98.90 39.33 0.00
0.85 111.42 5.20 0.00 71.07 0.06 124.33 49.45 0.00

Cinzas Cálcio Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre

(g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)

0.09 1.23 0.00 0.00 8.97 0.67 44.08 13.03 0.00

0.45 6.17 0.00 0.00 44.87 3.35 220.42 65.13 0.00
0.36 4.93 0.00 0.00 35.89 2.68 176.33 52.11 0.00
0.22 2.96 0.00 0.00 21.54 1.61 105.80 31.26 0.00
0.37 3.16 9.66 0.04 9.50 0.00 1.03 155.70 0.01
0.18 1.58 4.83 0.02 4.75 0.00 0.51 77.85 0.00
0.55 4.74 14.49 0.06 14.24 0.00 1.54 233.56 0.01
0.74 6.32 19.32 0.08 18.99 0.00 2.05 311.41 0.01
0.88 7.58 23.19 0.09 22.79 0.00 2.47 373.69 0.01
1.10 9.48 28.99 0.11 28.49 0.00 3.08 467.11 0.02
5.75 2.55 0.01 2.34 0.04 14.38 27.17 0.01
0.00 17.25 7.65 0.03 7.02 0.12 43.14 81.51 0.03
0.00 13.80 6.12 0.02 5.62 0.10 34.51 65.21 0.02
0.00 8.63 3.83 0.02 3.51 0.06 21.57 40.76 0.02
 0.00 0.00 0.00 0.00 0.00 3.15 0.00 0.06
0.00 0.00 0.00 0.00 0.00 0.00 47.19 0.00 0.95
0.00 0.00 0.00 0.00 0.00 0.00 7.86 0.00 0.16
0.00 0.00 0.00 0.00 0.00 0.00 4.72 0.00 0.09
0.00 0.00 0.00 0.00 0.00 0.00 1.57 0.00 0.03
0.12 9.08 11.97 0.21 4.78 0.75 0.00 17.97 0.01
0.36 27.25 35.92 0.62 14.34 2.26 0.00 53.92 0.02
0.29 21.80 28.74 0.49 11.47 1.81 0.00 43.14 0.02
0.18 13.62 17.96 0.31 7.17 1.13 0.00 26.96 0.01
4.05 3.12 0.01 1.96 0.03 50.10 22.94 0.01
0.00 2.03 0.00 0.01 0.98 0.02 25.05 11.47 0.01
0.00 6.08 0.00 0.02 2.94 0.05 75.15 34.41 0.02
0.00 8.10 0.00 0.02 3.92 0.06 100.20 45.88 0.02
0.00 9.72 0.00 0.02 4.70 0.07 120.24 55.06 0.02
0.00 12.15 0.00 0.03 5.88 0.09 150.30 68.82 0.03
0.12 4.99 6.74 0.01 19.00 0.00 4.23 29.47 0.00
1.20 49.85 67.44 0.05 190.03 0.00 42.30 294.67 0.00
0.72 29.91 40.46 0.03 114.02 0.00 25.38 176.80 0.00
0.42 17.45 23.60 0.02 66.51 0.00 14.81 103.13 0.00
0.40 16.45 22.25 0.02 62.71 0.00 13.96 97.24 0.00
0.36 14.96 20.23 0.02 57.01 0.00 12.69 88.40 0.00
0.36 14.96 20.23 0.02 57.01 0.00 12.69 88.40 0.00
0.29 11.96 16.18 0.01 45.61 0.00 10.15 70.72 0.00
0.18 7.48 10.12 0.01 28.50 0.00 6.35 44.20 0.00
0.00 1.93 0.88 0.01 0.65 0.00 0.63 9.93 0.01
0.00 5.79 2.64 0.02 1.95 0.00 1.88 29.79 0.02
0.00 4.63 2.11 0.02 1.56 0.00 1.50 23.83 0.01
0.00 3.86 1.76 0.01 1.30 0.00 1.25 19.86 0.01
0.00 2.90 1.32 0.01 0.98 0.00 0.94 14.89 0.01
0.00 0.97 0.44 0.00 0.33 0.00 0.31 4.96 0.00
0.00 0.64 2.04 0.27 0.00 0.00 0.00 5.34 0.00
0.00 1.93 6.11 0.82 0.00 0.00 0.00 16.01 0.00
0.00 1.55 4.89 0.66 0.00 0.00 0.00 12.81 0.00
0.00 1.29 4.07 0.55 0.00 0.00 0.00 10.67 0.00
0.00 0.97 3.06 0.41 0.00 0.00 0.00 8.00 0.00
0.00 0.32 1.02 0.14 0.00 0.00 0.00 2.67 0.00
0.00 0.25 0.96 0.09 1.51 0.00 0.00 13.44 0.00
0.00 0.76 2.87 0.27 4.53 0.00 0.00 40.31 0.00
0.00 0.61 2.29 0.21 3.63 0.00 0.00 32.25 0.00
0.00 0.50 1.91 0.18 3.02 0.00 0.00 26.88 0.00
0.00 0.38 1.43 0.13 2.27 0.00 0.00 20.16 0.00
0.00 0.13 0.48 0.04 0.76 0.00 0.00 6.72 0.00
4.02 6.03 0.01 14.06 0.02 4.02 27.12 0.01
0.00 14.07 21.11 0.04 49.21 0.07 14.07 94.92 0.04
0.00 12.06 18.09 0.03 42.18 0.06 12.06 81.36 0.03
0.00 11.66 17.49 0.03 40.77 0.06 11.66 78.65 0.03
0.00 9.65 14.47 0.02 33.74 0.05 9.65 65.09 0.02
0.00 6.03 9.05 0.02 21.09 0.03 6.03 40.68 0.02
0.46 18.84 5.16 0.25 3.76 0.00 1.78 161.65 0.00
2.32 94.19 25.79 1.27 18.78 0.00 8.91 808.26 0.00
1.62 65.93 18.05 0.89 13.14 0.00 6.24 565.78 0.00
1.58 64.05 17.54 0.86 12.77 0.00 6.06 549.61 0.00
1.39 56.51 15.48 0.76 11.27 0.00 5.35 484.95 0.00
1.16 47.09 12.90 0.63 9.39 0.00 4.46 404.13 0.00
1.11 45.21 12.38 0.61 9.01 0.00 4.28 387.96 0.00
0.93 37.67 10.32 0.51 7.51 0.00 3.56 323.30 0.00
0.70 28.26 7.74 0.38 5.63 0.00 2.67 242.48 0.00
7.97 2.99 0.08 2.99 0.09 37.84 30.87 0.01
0.00 39.85 14.95 0.40 14.95 0.45 189.20 154.35 0.05
0.00 23.91 8.97 0.24 8.97 0.27 113.52 92.61 0.03
0.00 23.11 8.67 0.23 8.67 0.26 109.74 89.52 0.03
0.00 19.93 7.48 0.20 7.48 0.23 94.60 77.18 0.03
0.00 19.13 7.18 0.19 7.18 0.22 90.82 74.09 0.02
0.00 11.96 4.49 0.12 4.49 0.14 56.76 46.31 0.02
0.04 1.08 0.00 0.00 0.15 0.00 8.29 1.51 0.00
0.20 5.38 0.00 0.00 0.76 0.00 41.45 7.53 0.00
0.14 3.76 0.00 0.00 0.53 0.00 29.02 5.27 0.00
0.12 3.23 0.00 0.00 0.46 0.00 24.87 4.52 0.00
0.10 2.69 0.00 0.00 0.38 0.00 20.73 3.76 0.00
0.10 2.58 0.00 0.00 0.36 0.00 19.90 3.61 0.00
0.06 1.61 0.00 0.00 0.23 0.00 12.44 2.26 0.00
0.06 1.37 0.00 0.00 16.68 0.00 7.12 0.91 0.00
0.10 2.06 0.00 0.00 25.02 0.00 10.68 1.36 0.00
0.15 3.29 0.00 0.00 40.03 0.00 17.09 2.17 0.00
0.16 3.43 0.00 0.00 41.69 0.00 17.80 2.26 0.00
0.19 4.12 0.00 0.00 50.03 0.00 21.36 2.72 0.00
0.22 4.80 0.00 0.00 58.37 0.00 24.92 3.17 0.00
0.38 8.23 0.00 0.00 100.06 0.00 42.72 5.43 0.00
0.63 13.72 0.00 0.00 166.77 0.00 71.19 9.05 0.00
3.00 1.00 0.11 9.01 0.11 8.01 8,-1 0.00
0.00 4.50 1.50 0.17 13.52 0.17 12.02 0.00 0.00
0.00 7.20 2.40 0.26 21.62 0.26 19.22 0.00 0.00
0.00 7.50 2.50 0.28 22.53 0.28 20.03 0.00 0.00
0.00 9.00 3.00 0.33 27.03 0.33 24.03 0.00 0.00
0.00 10.50 3.50 0.39 31.54 0.39 28.04 0.00 0.00
0.00 18.00 6.00 0.66 54.06 0.66 48.06 0.00 0.00
0.00 30.00 10.00 1.10 90.10 1.10 80.10 0.00 0.00
0.04 1.41 0.00 0.00 0.00 0.00 9.01 1.38 0.00
0.07 2.11 0.00 0.00 0.00 0.00 13.51 2.07 0.00
0.10 3.38 0.00 0.00 0.00 0.00 21.62 3.32 0.00
0.11 3.52 0.00 0.00 0.00 0.00 22.52 3.45 0.00
0.13 4.22 0.00 0.00 0.00 0.00 27.03 4.14 0.00
0.15 4.93 0.00 0.00 0.00 0.00 31.53 4.83 0.00
0.26 8.45 0.00 0.00 0.00 0.00 54.06 8.29 0.00
0.43 14.08 0.00 0.00 0.00 0.00 90.10 13.81 0.00
0.04 2.34 1.21 0.00 1.47 0.00 9.27 15.50 0.00
0.06 3.52 1.81 0.00 2.20 0.00 13.91 23.26 0.00
0.09 5.63 2.90 0.00 3.52 0.00 22.25 37.21 0.00
0.09 5.86 3.02 0.00 3.67 0.00 23.18 38.76 0.00
0.11 7.03 3.62 0.00 4.40 0.00 27.82 46.51 0.00
0.13 8.21 4.23 0.00 5.13 0.00 32.45 54.27 0.00
0.22 14.07 7.25 0.00 8.80 0.00 55.63 93.03 0.00
0.37 23.44 12.08 0.00 14.67 0.00 92.72 155.04 0.00
0.05 1.75 0.53 0.00 0.00 0.00 8.80 4.27 0.00
0.07 2.63 0.80 0.00 0.00 0.00 13.21 6.40 0.00
0.11 4.20 1.27 0.00 0.00 0.00 21.13 10.25 0.00
0.12 4.38 1.33 0.00 0.00 0.00 22.01 10.67 0.00
0.14 5.25 1.59 0.00 0.00 0.00 26.41 12.81 0.00
0.16 6.13 1.86 0.00 0.00 0.00 30.81 14.94 0.00
0.28 10.50 3.19 0.00 0.00 0.00 52.82 25.61 0.00
0.47 17.51 5.31 0.00 0.00 0.00 88.03 42.69 0.00
0.00 0.00 0.00 0.02 3.99 0.04 1.00 1.99 0.02
0.00 0.00 0.00 0.06 11.57 0.12 2.90 5.77 0.06
0.00 0.00 0.00 0.05 9.58 0.10 2.40 4.78 0.05
0.00 0.00 0.00 0.01 2.00 0.02 0.50 1.00 0.01
7.95 11.93 0.13 22.87 0.46 3.98 126.26 0.01
0.00 3.98 5.97 0.07 11.44 0.23 1.99 63.13 0.01
0.00 3.98 5.97 0.07 11.44 0.23 1.99 63.13 0.01
0.00 11.93 17.90 0.20 34.31 0.69 5.97 189.39 0.02
0.00 11.93 17.90 0.20 34.31 0.69 5.97 189.39 0.02
 0.00 19.08 28.63 0.31 54.89 1.10 9.55 303.02 0.02
0.00 23.85 35.79 0.39 68.61 1.38 11.94 378.78 0.03
0.02 3.76 0.04 0.94 1.88 0.02
0.00 0.00 0.00 0.20 37.60 0.40 9.40 18.80 0.20
0.00 0.00 0.00 0.07 13.16 0.14 3.29 6.58 0.07
0.00 0.00 0.00 0.06 10.90 0.12 2.73 5.45 0.06
0.00 0.00 0.00 0.05 9.02 0.10 2.26 4.51 0.05
0.00 0.00 0.00 0.01 1.88 0.02 0.47 0.94 0.01

Cinzas Cálcio Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre

(g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)

1.49 165.73 14.27 0.03 313.61 1.37 216.05 126.93 0.03

1.64 182.30 15.69 0.03 344.97 1.51 237.66 139.62 0.03
0.97 107.72 9.27 0.02 203.85 0.89 140.43 82.51 0.02
0.67 74.58 6.42 0.01 141.13 0.62 97.22 57.12 0.01
0.22 24.86 2.14 0.00 47.04 0.21 32.41 19.04 0.00
1.19 78.73 11.06 0.00 279.44 3.35 128.99 78.73 0.04
0.12 7.87 1.11 0.00 27.94 0.33 12.90 7.87 0.00
0.67 6.23 11.01 0.00 15.43 0.08 180.54 145.87 0.03
1.74 114.43 9.37 0.06 385.75 2.92 44.91 87.38 0.00
0.85 49.22 11.24 0.02 184.19 1.52 145.90 138.90 0.04
0.38 22.15 5.06 0.01 82.89 0.68 65.66 62.50 0.02
0.19 11.07 2.53 0.01 41.44 0.34 32.83 31.25 0.01
0.13 7.38 1.69 0.00 27.63 0.23 21.89 20.83 0.01
0.08 4.92 1.12 0.00 18.42 0.15 14.59 13.89 0.00
0.83 42.02 12.66 0.00 164.35 1.56 167.91 150.00 0.06
0.38 18.91 5.70 0.00 73.96 0.70 75.56 67.50 0.03
1.10 72.89 16.25 0.03 422.41 2.10 166.11 184.01 0.04
0.55 36.44 8.13 0.02 211.21 1.05 83.06 92.00 0.02
0.27 18.22 4.06 0.01 105.60 0.52 41.53 46.00 0.01

Cinzas Cálcio Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre

(g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)

1.35 44.40 76.74 0.55 199.97 5.36 64.79 496.45 0.56

0.54 17.76 30.70 0.22 79.99 2.14 25.91 198.58 0.22
0.54 17.76 30.70 0.22 79.99 2.14 25.91 198.58 0.22
0.41 13.32 23.02 0.17 59.99 1.61 19.44 148.94 0.17
0.43 14.21 24.56 0.18 63.99 1.72 20.73 158.86 0.18
0.27 8.88 15.35 0.11 39.99 1.07 12.96 99.29 0.11
0.22 7.10 12.28 0.09 31.99 0.86 10.37 79.43 0.09
0.15 4.88 8.44 0.06 22.00 0.59 7.13 54.61 0.06
0.09 2.98 5.14 0.04 13.40 0.36 4.34 33.26 0.04
0.05 1.78 3.07 0.02 8.00 0.21 2.59 19.86 0.02
0.03 0.89 1.53 0.01 4.00 0.11 1.30 9.93 0.01
0.00 7.59 1.01 0.00 0.16 0.00 2.56 0.00
1.38 126.53 79.95 2.03 38.16 8.30 25.20 521.63 0.17
0.26 24.04 15.19 0.38 7.25 1.58 4.79 99.11 0.03
0.00 3.50 0.55 0.00 0.11 12.16 6.35 0.00
0.00 7.67 1.20 0.00 0.00 0.23 26.63 13.91 0.00
0.00 5.60 0.87 0.00 0.00 0.17 19.46 10.17 0.00
0.00 0.84 0.13 0.00 0.00 0.03 2.92 1.52 0.00
0.00 0.56 0.09 0.00 0.00 0.02 1.95 1.02 0.00
0.00 0.18 0.03 0.00 0.00 0.01 0.61 0.32 0.00
0.00 0.07 0.01 0.00 0.00 0.00 0.24 0.13 0.00
83.71 8.84 0.15 85.23 0.27 46.10 114,,64 0.01
0.00 33.48 3.54 0.06 34.09 0.11 18.44 0.00 0.00
25.69 9.25 0.25 57.53 1.26 240.28 106.73 0.04
0.00 15.41 5.55 0.15 34.52 0.76 144.17 64.04 0.02
 33.65 29.57 0.30 133.44 2.67 63.07 151.89 0.20
0.00 20.19 17.74 0.18 80.06 1.60 37.84 91.13 0.12
68.71 32.54 0.64 82.73 1.98 102.03 255.24 0.19
0.00 41.23 19.52 0.38 49.64 1.19 61.22 153.14 0.11
83.00 10.00 0.11 128.00 0.70 134.00 118.00 0.04
0.00 49.80 6.00 0.07 76.80 0.42 80.40 70.80 0.02
266.19 28.88 0.04 241.57 0.33 128.60 373.64 0.05
0.00 942.31 102.24 0.14 855.16 1.17 455.24 1322.69 0.18
0.00 133.10 14.44 0.02 120.79 0.17 64.30 186.82 0.03
0.00 79.86 8.66 0.01 72.47 0.10 38.58 112.09 0.02
0.00 39.93 4.33 0.01 36.24 0.05 19.29 56.05 0.01
1.68 191.19 57.10 0.30 212.11 1.58 77.10 354.51 0.31
2.86 325.02 97.07 0.51 360.59 2.68 131.07 602.67 0.53
0.42 47.80 14.28 0.08 53.03 0.39 19.28 88.63 0.08
0.11 12.04 3.60 0.02 13.36 0.10 4.86 22.33 0.02
1.81 171.23 79.57 0.36 302.52 1.47 64.05 430.92 0.45
3.07 291.10 135.26 0.62 514.29 2.50 108.89 732.56 0.77
0.45 42.81 19.89 0.09 75.63 0.37 16.01 107.73 0.11
0.11 10.79 5.01 0.02 19.06 0.09 4.04 27.15 0.03
1.28 187.89 67.21 0.41 276.47 3.31 84.71 458.40 0.43
2.17 319.41 114.25 0.69 470.00 5.63 144.00 779.28 0.72
0.32 46.97 16.80 0.10 69.12 0.83 21.18 114.60 0.11
0.08 11.84 4.23 0.03 17.42 0.21 5.34 28.88 0.03
1.84 44.67 107.36 0.83 219.98 3.61 8.87 431.70 0.77
3.12 75.93 182.52 1.41 373.96 6.14 15.07 733.88 1.30
0.46 11.17 26.84 0.21 54.99 0.90 2.22 107.92 0.19
0.12 2.81 6.76 0.05 13.86 0.23 0.56 27.20 0.05
149.79 38.71 0.19 132.42 0.78 350.14 840.69 0.19
0.00 22.47 5.81 0.03 19.86 0.12 52.52 126.10 0.03
0.00 14.98 3.87 0.02 13.24 0.08 35.01 84.07 0.02
0.00 5.99 1.55 0.01 5.30 0.03 14.01 33.63 0.01
12.71 6.96 0.18 35.70 1.25 149.03 36.97 0.05
0.00 7.50 4.11 0.11 21.06 0.74 87.93 21.81 0.03
0.48 7.06 17.41 0.36 396.41 1.24 28.99 183.07 0.20
0.34 4.94 12.19 0.25 277.49 0.87 20.29 128.15 0.14
0.24 3.53 8.70 0.18 198.21 0.62 14.50 91.54 0.10
0.15 2.12 5.22 0.11 118.92 0.37 8.70 54.92 0.06
0.06 0.88 2.18 0.05 49.55 0.16 3.62 22.88 0.03
0.38 12.99 5.52 0.01 13.74 0.85 0.00 136.75 0.00
1.54 195.10 16.26 0.01 140.78 0.07 120.09 259.46 0.02
3.38 429.22 35.78 0.03 309.72 0.14 264.20 570.82 0.05
0.61 78.04 6.50 0.01 56.31 0.03 48.04 103.79 0.01
0.38 48.78 4.07 0.00 35.20 0.02 30.02 64.87 0.01
0.19 24.39 2.03 0.00 17.60 0.01 15.01 32.43 0.00
0.18 23.41 1.95 0.00 16.89 0.01 14.41 31.14 0.00
0.12 15.61 1.30 0.00 11.26 0.01 9.61 20.76 0.00
20.00 4.00 0.04 19.00 0.49 32.00 77.00 0.10
0.00 40.00 8.00 0.08 38.00 0.98 64.00 154.00 0.20
0.00 30.00 6.00 0.06 28.50 0.74 48.00 115.50 0.15
0.00 6.80 1.36 0.01 6.46 0.17 10.88 26.18 0.03
0.00 5.20 1.04 0.01 4.94 0.13 8.32 20.02 0.03
0.00 4.00 0.80 0.01 3.80 0.10 6.40 15.40 0.02
0.00 2.50 0.50 0.01 2.38 0.06 4.00 9.63 0.01
0.00 2.00 0.40 0.00 1.90 0.05 3.20 7.70 0.01
0.09 3.52 0.75 0.00 0.00 0.12 42.68 2.01 0.00
0.18 7.05 1.49 0.00 0.00 0.23 85.36 4.01 0.00
0.03 1.20 0.25 0.00 0.00 0.04 14.51 0.68 0.00
0.03 1.20 0.25 0.00 0.00 0.04 14.51 0.68 0.00
0.02 0.70 0.15 0.00 0.00 0.02 8.54 0.40 0.00
0.21 5.67 1.90 0.00 4.78 0.05 58.93 5.06 0.00
 6.10 6.60 0.05 12.00 0.09 0.60 126.50 0.07
0.00 18.30 19.80 0.15 36.00 0.27 1.80 379.50 0.21
0.00 15.68 16.96 0.13 30.84 0.23 1.54 325.11 0.18
0.00 12.02 13.00 0.10 23.64 0.18 1.18 249.21 0.14
0.00 4.27 4.62 0.04 8.40 0.06 0.42 88.55 0.05
0.00 3.66 3.96 0.03 7.20 0.05 0.36 75.90 0.04
0.00 3.05 3.30 0.03 6.00 0.05 0.30 63.25 0.04
0.00 2.14 2.31 0.02 4.20 0.03 0.21 44.28 0.02
0.00 0.76 0.83 0.01 1.50 0.01 0.08 15.81 0.01
0.87 13.36 6.89 0.06 4.35 0.39 15.31 23.56 0.20
1.13 17.36 8.95 0.08 5.65 0.51 19.90 30.63 0.25
0.78 12.02 6.20 0.05 3.91 0.36 13.78 21.20 0.18
0.78 12.02 6.20 0.05 3.91 0.36 13.78 21.20 0.18
0.18 19.46 5.99 0.09 5.42 0.47 14.29 35.96 0.03
0.20 11.32 5.80 0.06 19.62 0.73 10.88 83.15 0.09
0.12 6.79 3.48 0.03 11.77 0.44 6.53 49.89 0.05
0.03 1.42 0.73 0.01 2.45 0.09 1.36 10.39 0.01
0.14 10.20 5.51 0.38 3.89 0.25 6.04 99.32 0.00
0.29 20.41 11.02 0.77 7.77 0.50 12.08 198.64 0.00
0.22 15.31 8.27 0.57 5.83 0.38 9.06 148.98 0.00
0.02 1.53 0.83 0.06 0.58 0.04 0.91 14.90 0.00
0.02 1.28 0.69 0.05 0.49 0.03 0.76 12.42 0.00
0.01 0.92 0.50 0.03 0.35 0.02 0.54 8.94 0.00
0.00 0.31 0.17 0.01 0.12 0.01 0.18 2.98 0.00
0.00 0.20 0.11 0.01 0.08 0.01 0.12 1.99 0.00
1.30 102.06 115.14 2.62 73.61 5.39 4.01 395.06 0.84
1.95 153.10 172.71 3.94 110.42 8.09 6.02 592.59 1.25
0.19 15.31 17.27 0.39 11.04 0.81 0.60 59.26 0.13
0.16 12.76 14.39 0.33 9.20 0.67 0.50 49.38 0.10
0.12 9.19 10.36 0.24 6.63 0.49 0.36 35.56 0.08
0.04 3.06 3.45 0.08 2.21 0.16 0.12 11.85 0.03
0.03 2.04 2.30 0.05 1.47 0.11 0.08 7.90 0.02
3.75 22.48 100.67 1.06 198.50 1.13 166.84 347.60 0.38
1.13 6.74 30.20 0.32 59.55 0.34 50.05 104.28 0.11
89.98 107.00 0.94 73.67 3.54 153.34 600.85 0.31
0.00 10.80 12.84 0.11 8.84 0.42 18.40 72.10 0.04
43.00 154.00 1.47 358.00 1.87 459.00 649.00 0.47
0.00 5.59 20.02 0.19 46.54 0.24 59.67 84.37 0.06
1.15 27.11 107.90 1.09 170.71 1.26 16.35 355.41 0.43
0.20 4.61 18.34 0.19 29.02 0.21 2.78 60.42 0.07
89.20 9.49 0.01 107.71 0.35 60.62 131.17 0.01
0.00 115.96 12.34 0.01 140.02 0.46 78.81 170.52 0.01
0.00 80.28 8.54 0.01 96.94 0.32 54.56 118.05 0.01
0.00 44.60 4.75 0.01 53.86 0.18 30.31 65.59 0.01
0.00 35.68 3.80 0.00 43.08 0.14 24.25 52.47 0.00
0.61 37.18 14.90 0.25 167.91 1.38 27.37 111.00 0.10
0.21 13.01 5.22 0.09 58.77 0.48 9.58 38.85 0.04
0.12 7.44 2.98 0.05 33.58 0.28 5.47 22.20 0.02
1.05 30.49 47.18 1.66 21.30 4.44 21.71 458.87 0.17
0.58 16.77 25.95 0.91 11.72 2.44 11.94 252.38 0.10
40.17 12.42 0.25 93.10 1.94 132.89 110.06 0.06
0.00 8.03 2.48 0.05 18.62 0.39 26.58 22.01 0.01
121.67 19.00 0.05 105.67 0.37 78.67 215.65 0.06
0.00 365.01 57.00 0.15 317.01 1.11 236.01 646.95 0.18
0.00 292.01 45.60 0.12 253.61 0.89 188.81 517.56 0.14
0.00 182.51 28.50 0.08 158.51 0.56 118.01 323.48 0.09
0.00 121.67 19.00 0.05 105.67 0.37 78.67 215.65 0.06
0.00 97.34 15.20 0.04 84.54 0.30 62.94 172.52 0.05
0.00 60.84 9.50 0.03 52.84 0.19 39.34 107.83 0.03
Cinzas Cálcio Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre
(g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)

111.00 264.00 28.41 252.00 11.10 148.00 1724.00 0.33

4.67 106.89 165.12 2.58 169.48 8.13 1.13 1608.58 1.30
3.84 466.59 70.85 0.17 357.61 2.28 382.29 885.80 0.00
48.46 10052.41
1.93 18.01 38.45 0.20 418.66 2.62 39.61 576.24 0.29
0.62 26.84 2.31 0.03 1.99 0.33 234.92 7.25 0.00
18.00 19.00 0.13 33.00 0.51 1114.00 382.00 0.18
0.00 7.20 7.60 0.05 13.20 0.20 445.60 152.80 0.07
0.00 3.60 3.80 0.03 6.60 0.10 222.80 76.40 0.04
58.00 49.00 0.42 106.00 1.51 1135.00 138.00 0.09
1576.00 270.00 4.67 200.00 44.00 15.00 1669.00 0.94
0.00 0.63 0.11 0.00 0.08 0.02 0.01 0.67 0.00
437.00 194.00 5.63 173.00 28.86 44.00 1259.00 1.13
0.00 56.81 25.22 0.73 22.49 3.75 5.72 163.67 0.15
0.00 28.41 12.61 0.37 11.25 1.88 2.86 81.84 0.07
0.00 6.56 2.91 0.08 2.60 0.43 0.66 18.89 0.02
99.40 23431.52 20467.64
39943.20
14.09 14.53 23.63 0.07 47.04 0.50 5024.21 165.18 0.00
1.69 1.74 2.84 0.01 5.65 0.06 602.91 19.82 0.00
0.85 0.87 1.42 0.00 2.82 0.03 301.45 9.91 0.00
87.35 32560.00

Cinzas Cálcio Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre

(g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)

40.00 33.00 0.08 10.00 1.67 2964.00 40.00 0.37

0.00 5.20 4.29 0.01 1.30 0.22 385.32 5.20 0.05
4.48 58.75 4.76 0.06 16.00 5.45 1566.66 78.57 0.25
5.92 77.55 6.29 0.07 21.12 7.19 2067.99 103.72 0.33
2.02 26.44 2.14 0.02 7.20 2.45 705.00 35.36 0.11
1.12 14.69 1.19 0.01 4.00 1.36 391.67 19.64 0.06
0.63 8.23 0.67 0.01 2.24 0.76 219.33 11.00 0.04
0.18 2.35 0.19 0.00 0.64 0.22 62.67 3.14 0.01
4.48 45.64 3.94 0.03 5.36 0.18 1347.18 19.81 0.14
5.91 60.24 5.20 0.03 7.08 0.23 1778.27 26.14 0.19
2.01 20.54 1.77 0.01 2.41 0.08 606.23 8.91 0.06
1.12 11.41 0.98 0.01 1.34 0.04 336.79 4.95 0.04
0.63 6.39 0.55 0.00 0.75 0.02 188.60 2.77 0.02
0.18 1.83 0.16 0.00 0.21 0.01 53.89 0.79 0.01
0.21 2.27 0.85 0.00 15.65 0.00 109.70 5.11 0.01
0.06 0.68 0.25 0.00 4.69 0.00 32.91 1.53 0.00
0.05 0.57 0.21 0.00 3.91 0.00 27.43 1.28 0.00
32.49 18.08 0.44 73.44 2.09 194.29 96.68 0.11
0.00 16.25 9.04 0.22 36.72 1.05 97.15 48.34 0.06
0.00 8.12 4.52 0.11 18.36 0.52 48.57 24.17 0.03
0.44 5.85 16.83 0.24 25.52 0.46 44.29 143.67 0.16
1.33 17.55 50.48 0.72 76.56 1.37 132.88 431.02 0.47
0.67 8.78 25.24 0.36 38.28 0.68 66.44 215.51 0.23
0.22 2.93 8.41 0.12 12.76 0.23 22.15 71.84 0.08
0.09 1.17 3.37 0.05 5.10 0.09 8.86 28.73 0.03
0.02 0.29 0.84 0.01 1.28 0.02 2.21 7.18 0.01
26.35 23.43 0.16 68.93 1.04 57.60 127.30 0.10
0.00 79.05 70.29 0.48 206.79 3.12 172.80 381.90 0.30
0.00 79.05 70.29 0.48 206.79 3.12 172.80 381.90 0.30
0.00 63.24 56.23 0.38 165.43 2.50 138.24 305.52 0.24
0.00 63.24 56.23 0.38 165.43 2.50 138.24 305.52 0.24
 0.00 52.70 46.86 0.32 137.86 2.08 115.20 254.60 0.20
0.00 39.53 35.15 0.24 103.40 1.56 86.40 190.95 0.15
2.60 3.48 0.86 0.00 14.45 0.10 786.83 16.09 0.00
1.30 1.74 0.43 0.00 7.23 0.05 393.41 8.04 0.00
0.70 0.94 0.23 0.00 3.90 0.03 212.44 4.34 0.00
0.44 0.59 0.15 0.00 2.46 0.02 133.76 2.73 0.00
0.21 0.28 0.07 0.00 1.16 0.01 62.95 1.29 0.00
0.16 0.21 0.05 0.00 0.87 0.01 47.21 0.97 0.00
0.10 0.14 0.03 0.00 0.58 0.00 31.47 0.64 0.00
0.08 0.10 0.03 0.00 0.43 0.00 23.60 0.48 0.00
12.72 1.86 0.02 11.09 0.19 876.69 14.56 0.01
0.00 3.43 0.50 0.01 2.99 0.05 236.71 3.93 0.00
0.00 2.16 0.32 0.00 1.89 0.03 149.04 2.48 0.00
0.00 0.51 0.07 0.00 0.44 0.01 35.07 0.58 0.00
94.04 19.73 0.21 101.26 0.87 429.68 128.16 0.07
0.00 376.16 78.92 0.84 405.04 3.48 1718.72 512.64 0.28
0.00 300.93 63.14 0.67 324.03 2.78 1374.98 410.11 0.22
0.00 103.44 21.70 0.23 111.39 0.96 472.65 140.98 0.08
0.00 47.02 9.87 0.11 50.63 0.44 214.84 64.08 0.04
0.00 23.51 4.93 0.05 25.32 0.22 107.42 32.04 0.02

Cinzas Cálcio Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre

(g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)

2.15 124.42 51.12 0.59 141.56 1.93 304.89 353.66 0.23

2.15 124.42 51.12 0.59 141.56 1.93 304.89 353.66 0.23
2.43 13.26 9.29 0.18 47.64 0.96 1621.73 87.15 0.08
0.73 3.98 2.79 0.05 14.29 0.29 486.52 26.15 0.02
1.46 7.95 5.57 0.11 28.58 0.57 973.04 52.29 0.05
2.43 13.26 9.29 0.18 47.64 0.96 1621.73 87.15 0.08
4.85 26.51 18.58 0.37 95.28 1.91 3243.46 174.30 0.16
1.06 33.30 18.68 0.27 71.68 0.56 93.30 157.31 0.08
0.22 6.99 3.92 0.06 15.05 0.12 19.59 33.03 0.02
0.58 18.31 10.27 0.15 39.42 0.31 51.31 86.52 0.04
1.01 31.63 17.74 0.26 68.09 0.53 88.63 149.44 0.07
1.18 36.96 20.73 0.30 79.56 0.62 103.56 174.61 0.08
0.79 14.51 21.37 0.05 169.31 2.44 47.63 294.56 0.17
1.12 25.98 19.49 0.02 215.82 2.10 82.87 272.23 0.06
0.49 23.57 13.45 0.42 87.27 2.12 58.86 96.45 0.13
70.41 16.56 0.15 69.34 1.89 868.43 123.95 0.13
0.00 88.01 20.70 0.19 86.68 2.36 1085.54 154.94 0.16
0.93 42.68 14.86 0.11 244.09 1.42 84.79 139.14 0.07
0.42 22.89 13.46 0.22 67.89 0.86 12.10 184.03 1.45
0.13 6.87 4.04 0.07 20.37 0.26 3.63 55.21 0.43
7.00 200.00 0.01 193.00 2.53 41.00 252.00 0.07
0.00 3.22 92.00 0.00 88.78 1.16 18.86 115.92 0.03
84.48 19.50 0.18 154.25 2.05 165.16 213.11 0.08
0.00 16.90 3.90 0.04 30.85 0.41 33.03 42.62 0.02
0.00 42.24 9.75 0.09 77.13 1.03 82.58 106.56 0.04
0.75 1.54 2.72 0.02 23.18 0.17 247.67 10.85 0.00
1.34 14.16 5.10 0.06 25.95 0.33 235.71 52.93 0.05
0.47 4.96 1.78 0.02 9.08 0.12 82.50 18.53 0.02
0.81 8.50 3.06 0.04 15.57 0.20 141.43 31.76 0.03
2.01 21.24 7.64 0.09 38.93 0.50 353.56 79.40 0.07
4.03 42.48 15.29 0.19 77.86 0.99 707.13 158.80 0.15
6.72 70.81 25.48 0.31 129.76 1.65 1178.55 264.66 0.25
4.03 105.48 33.58 0.23 111.13 0.94 1344.29 124.06 0.17
0.29 11.34 8.25 0.11 57.12 1.01 28.77 57.58 0.06
12.56 11.32 0.19 74.34 1.06 193.95 138.56 0.07
0.00 1.51 1.36 0.02 8.92 0.13 23.27 16.63 0.01
0.00 6.91 6.23 0.10 40.89 0.58 106.67 76.21 0.04
1.06 28.32 21.51 0.03 185.57 2.70 122.85 322.31 0.14
0.27 7.08 5.38 0.01 46.39 0.67 30.71 80.58 0.04
0.42 11.33 8.60 0.01 74.23 1.08 49.14 128.93 0.06
1.81 48.14 36.57 0.06 315.47 4.59 208.84 547.93 0.24
1.00 26.05 24.76 0.03 195.16 1.52 99.46 307.09 0.12
66.00 34.00 0.29 45.00 1.40 575.00 201.00
0.00 6.60 3.40 0.03 4.50 0.14 57.50 20.10 0.00
0.00 9.90 5.10 0.04 6.75 0.21 86.25 30.15 0.00
0.00 27.72 14.28 0.12 18.90 0.59 241.50 84.42 0.00
0.00 38.28 19.72 0.17 26.10 0.81 333.50 116.58 0.00
1.79 41.20 36.11 0.38 199.26 2.16 365.07 348.93 0.22
0.30 7.00 6.14 0.06 33.87 0.37 62.06 59.32 0.04
0.63 14.42 12.64 0.13 69.74 0.76 127.78 122.13 0.08
2.50 57.67 50.55 0.53 278.96 3.03 511.10 488.50 0.30
1.41 32.38 31.85 0.24 105.46 1.35 278.22 303.49 0.15
3.17 72.86 71.66 0.55 237.29 3.03 626.00 682.86 0.35
0.55 12.99 16.09 0.09 166.84 0.84 28.81 256.37 0.02
16.94 14.28 0.41 58.72 1.18 534.10 99.56 0.09
0.00 20.33 17.14 0.49 70.46 1.42 640.92 119.47 0.11
0.00 10.16 8.57 0.25 35.23 0.71 320.46 59.74 0.05
0.00 10.16 8.57 0.25 35.23 0.71 320.46 59.74 0.05
0.00 10.16 8.57 0.25 35.23 0.71 320.46 59.74 0.05
0.00 5.08 4.28 0.12 17.62 0.35 160.23 29.87 0.03
93.00 24.31 0.22 101.47 2.71 472.53 221.58 0.18
0.00 58.59 15.32 0.14 63.93 1.71 297.69 139.60 0.11
0.00 116.25 30.39 0.28 126.84 3.39 590.66 276.98 0.23
0.24 10.55 9.98 0.22 53.96 1.39 8.94 83.57 0.09
0.07 3.16 2.99 0.07 16.19 0.42 2.68 25.07 0.03
0.06 2.64 2.50 0.06 13.49 0.35 2.23 20.89 0.02
0.12 5.27 4.99 0.11 26.98 0.69 4.47 41.79 0.04
0.27 11.60 10.98 0.24 59.36 1.53 9.83 91.93 0.10
0.27 11.60 10.98 0.24 59.36 1.53 9.83 91.93 0.10
0.48 21.10 19.96 0.44 107.92 2.78 17.88 167.15 0.17
0.77 33.75 31.94 0.71 172.67 4.44 28.61 267.44 0.28
0.97 42.19 39.93 0.88 215.84 5.56 35.76 334.29 0.35
1.53 65.98 23.65 0.60 54.88 3.22 406.70 147.71 0.16
3.44 148.46 53.22 1.34 123.49 7.23 915.08 332.35 0.36
124.57 13.22 0.03 95.38 0.22 319.33 156.85 0.02
0.00 7.47 0.79 0.00 5.72 0.01 19.16 9.41 0.00
0.00 33.63 3.57 0.01 25.75 0.06 86.22 42.35 0.01
0.00 46.09 4.89 0.01 35.29 0.08 118.15 58.03 0.01
0.00 68.51 7.27 0.02 52.46 0.12 175.63 86.27 0.01
0.00 130.80 13.88 0.03 100.15 0.23 335.30 164.69 0.02
0.00 242.91 25.78 0.06 185.99 0.43 622.69 305.86 0.04
0.00 286.51 30.41 0.07 219.37 0.51 734.46 360.76 0.05
0.00 467.14 49.58 0.11 357.68 0.83 1197.49 588.19 0.08
168.76 22.53 0.19 252.53 1.90 1175.68 235.32 0.15
0.00 143.45 19.15 0.16 214.65 1.62 999.33 200.02 0.13
39.94 24.91 0.14 171.45 3.35 242.19 309.45 0.25
0.00 9.99 6.23 0.04 42.86 0.84 60.55 77.36 0.06
0.00 30.35 18.93 0.11 130.30 2.55 184.06 235.18 0.19
0.00 56.32 35.12 0.20 241.74 4.72 341.49 436.32 0.35
0.00 164.15 102.38 0.58 704.66 13.77 995.40 1271.84 1.03
190.10 11.30 0.07 151.28 0.76 196.30 72.18 0.05
0.00 57.03 3.39 0.02 45.38 0.23 58.89 21.65 0.02
0.00 133.07 7.91 0.05 105.90 0.53 137.41 50.53 0.04
0.00 190.10 11.30 0.07 151.28 0.76 196.30 72.18 0.05
44.40 8.91 0.02 150.88 1.05 357.48 110.58 0.01
0.00 4.44 0.89 0.00 15.09 0.11 35.75 11.06 0.00
0.00 6.66 1.34 0.00 22.63 0.16 53.62 16.59 0.00
0.00 19.98 4.01 0.01 67.90 0.47 160.87 49.76 0.00
91.91 21.82 0.13 163.00 1.54 332.45 198.64 0.09
0.00 73.53 17.46 0.10 130.40 1.23 265.96 158.91 0.07
18.34 16.77 0.31 108.95 2.48 413.20 127.61 0.09
0.00 1.47 1.34 0.02 8.72 0.20 33.06 10.21 0.01
0.00 5.87 5.37 0.10 34.86 0.79 132.22 40.84 0.03
8.66 66.93 0.57 160.88 1.37 505.54 172.51 0.15
0.00 0.17 1.34 0.01 3.22 0.03 10.11 3.45 0.00
0.00 0.26 2.01 0.02 4.83 0.04 15.17 5.18 0.00
0.00 0.52 4.02 0.03 9.65 0.08 30.33 10.35 0.01
0.00 0.87 6.69 0.06 16.09 0.14 50.55 17.25 0.02
0.00 1.73 13.39 0.11 32.18 0.27 101.11 34.50 0.03
0.00 2.08 16.06 0.14 38.61 0.33 121.33 41.40 0.04
61.42 24.90 0.07 128.38 0.31 128.85 255.10 0.06
0.00 18.43 7.47 0.02 38.51 0.09 38.66 76.53 0.02
0.00 101.34 41.09 0.12 211.83 0.51 212.60 420.92 0.10
0.00 184.26 74.70 0.21 385.14 0.93 386.55 765.30 0.18
0.00 307.10 124.50 0.35 641.90 1.55 644.25 1275.50 0.30
308.77 24.06 0.29 264.19 2.16 736.75 184.62 0.11
0.00 308.77 24.06 0.29 264.19 2.16 736.75 184.62 0.11
3.43 5.28 0.02 12.39 0.64 250.52 22.89 0.02
0.00 1.20 1.85 0.01 4.34 0.22 87.68 8.01 0.01
0.00 2.06 3.17 0.01 7.43 0.38 150.31 13.73 0.01
0.00 5.15 7.92 0.03 18.59 0.96 375.78 34.34 0.03
0.00 10.29 15.84 0.06 37.17 1.92 751.56 68.67 0.06
0.00 17.15 26.40 0.10 61.95 3.20 1252.60 114.45 0.10
1.02 7.68 10.40 0.05 42.53 0.78 246.61 152.81 0.61
0.25 1.84 2.49 0.01 10.21 0.19 59.19 36.68 0.15
0.36 2.69 3.64 0.02 14.88 0.27 86.31 53.48 0.21
1.02 7.68 10.40 0.05 42.53 0.78 246.61 152.81 0.61
15.88 7.50 0.04 13.34 0.16 0.82 154.02 0.06
0.00 6.03 2.85 0.02 5.07 0.06 0.31 58.53 0.02
0.00 23.82 11.25 0.06 20.01 0.24 1.23 231.03 0.09
0.00 33.35 15.75 0.08 28.01 0.34 1.72 323.44 0.13
0.95 12.13 8.71 0.10 22.27 0.23 228.43 141.29 0.04
0.36 4.61 3.31 0.04 8.46 0.09 86.80 53.69 0.01
0.66 8.49 6.10 0.07 15.59 0.16 159.90 98.91 0.02
0.85 10.92 7.84 0.09 20.04 0.21 205.58 127.16 0.03
0.61 32.90 18.58 0.24 44.79 0.44 2.51 244.30 0.17
1.14 9.41 13.25 0.03 102.58 0.32 248.35 148.97 0.08
0.28 2.35 3.31 0.01 25.65 0.08 62.09 37.24 0.02
0.46 3.76 5.30 0.01 41.03 0.13 99.34 59.59 0.03
0.57 4.70 6.63 0.01 51.29 0.16 124.17 74.48 0.04
81.83 20.07 0.25 103.37 2.32 436.03 147.94 0.15
0.00 98.20 24.08 0.30 124.04 2.78 523.24 177.53 0.18
1.06 12.23 12.80 0.10 163.50 7.18 215.62 198.76 1.48
0.15 1.71 1.79 0.01 22.89 1.00 30.19 27.83 0.21
1.24 14.31 14.97 0.12 191.30 8.40 252.28 232.55 1.74
1.51 17.37 18.17 0.15 232.17 10.19 306.18 282.23 2.11
16.78 21.24 0.44 79.56 1.27 216.00 100.86 0.08
0.00 5.03 6.37 0.13 23.87 0.38 64.80 30.26 0.02
0.39 18.85 17.98 0.37 35.47 0.55 1.19 187.63 0.12
4.10 44.82 29.90 0.12 89.17 0.95 1349.06 240.18 0.22
0.51 30.03 3.22 0.06 8.43 0.24 157.52 19.31 0.01
0.25 15.01 1.61 0.03 4.21 0.12 78.76 9.65 0.00
30.00 11.00 0.07 85.00 0.88 1838.00 127.00 0.09
0.00 4.20 1.54 0.01 11.90 0.12 257.32 17.78 0.01
0.00 6.00 2.20 0.01 17.00 0.18 367.60 25.40 0.02
0.00 15.90 5.83 0.04 45.05 0.47 974.14 67.31 0.05
 0.00 18.00 6.60 0.04 51.00 0.53 1102.80 76.20 0.05
0.00 27.90 10.23 0.07 79.05 0.82 1709.34 118.11 0.08
0.00 28.50 10.45 0.07 80.75 0.84 1746.10 120.65 0.09
1.04 28.26 42.49 0.52 30.81 1.15 5.13 390.84 0.12
0.52 14.13 21.24 0.26 15.40 0.57 2.57 195.42 0.06
1.35 36.73 55.23 0.68 40.05 1.49 6.67 508.09 0.16
2.49 67.81 101.97 1.25 73.94 2.76 12.31 938.01 0.29
0.54 62.66 15.75 0.04 71.77 0.73 25.63 219.81 0.12
0.22 25.06 6.30 0.02 28.71 0.29 10.25 87.92 0.05
0.42 48.25 12.13 0.03 55.26 0.56 19.74 169.25 0.09
2.82 325.83 81.92 0.20 373.20 3.80 133.30 1143.02 0.63
2.67 46.82 39.32 0.48 108.44 1.44 879.85 209.41 0.28
8.00 140.45 117.95 1.44 325.33 4.33 2639.55 628.22 0.84
4.00 70.23 58.97 0.72 162.66 2.16 1319.78 314.11 0.42
4.00 70.23 58.97 0.72 162.66 2.16 1319.78 314.11 0.42
4.00 70.23 58.97 0.72 162.66 2.16 1319.78 314.11 0.42
2.05 36.05 30.27 0.37 83.50 1.11 677.49 161.24 0.21
0.67 11.70 9.83 0.12 27.11 0.36 219.96 52.35 0.07
1.53 40.71 21.81 0.15 135.49 1.05 345.53 237.26 0.07
80.07 12.80 0.03 71.05 0.06 27.95 182.22 0.08
0.00 120.11 19.20 0.05 106.58 0.09 41.93 273.33 0.12
0.00 192.17 30.72 0.07 170.52 0.14 67.08 437.33 0.19
0.00 232.20 37.12 0.09 206.05 0.17 81.06 528.44 0.23
78.87 13.32 0.07 67.75 0.08 27.71 183.89 0.03
0.00 118.31 19.98 0.11 101.63 0.12 41.57 275.84 0.05
0.00 189.29 31.97 0.17 162.60 0.19 66.50 441.34 0.07
0.00 228.72 38.63 0.20 196.48 0.23 80.36 533.28 0.09
0.00 236.61 39.96 0.21 203.25 0.24 83.13 551.67 0.09
77.23 20.20 0.26 88.57 0.31 26.45 193.40 0.05
0.00 115.85 30.30 0.39 132.86 0.47 39.68 290.10 0.08
0.00 185.35 48.48 0.62 212.57 0.74 63.48 464.16 0.12
0.00 231.69 60.60 0.78 265.71 0.93 79.35 580.20 0.15
85.55 9.23 65.81 0.04 29.10 156.10 0.01
0.00 42.78 4.62 0.00 32.91 0.02 14.55 78.05 0.01
0.00 128.33 13.85 0.00 98.72 0.06 43.65 234.15 0.02
0.00 171.10 18.46 0.00 131.62 0.08 58.20 312.20 0.02
0.00 205.32 22.15 0.00 157.94 0.10 69.84 374.64 0.02
0.00 256.65 27.69 0.00 197.43 0.12 87.30 468.30 0.03
2.25 13.95 13.34 0.15 83.03 0.62 793.76 158.57 0.06
5.96 36.96 35.34 0.39 220.02 1.65 2103.47 420.21 0.16
2.47 15.34 14.67 0.16 91.33 0.68 873.14 174.43 0.07
2.25 13.95 13.34 0.15 83.03 0.62 793.76 158.57 0.06
2.02 12.55 12.00 0.13 74.72 0.56 714.39 142.71 0.05
1.12 6.97 6.67 0.07 41.51 0.31 396.88 79.29 0.03

Cinzas Cálcio Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre

(g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)

2.22 0.00 170.51 1.96 407.20 2.53 0.00 580.44 0.78

0.02 0.00 1.36 0.02 3.26 0.02 0.00 4.64 0.01
0.38 0.00 28.99 0.33 69.22 0.43 0.00 98.67 0.13
0.67 0.00 51.15 0.59 122.16 0.76 0.00 174.13 0.23
3.17 39.43 159.34 1.70 260.76 1.33 375.73 495.67 0.68
0.03 0.32 1.27 0.01 2.09 0.01 3.01 3.97 0.01
0.54 6.70 27.09 0.29 44.33 0.23 63.87 84.26 0.12
0.95 11.83 47.80 0.51 78.23 0.40 112.72 148.70 0.20
1.01 24.44 41.76 0.40 151.98 1.44 0.00 310.98 0.20
0.30 7.33 12.53 0.12 45.59 0.43 0.00 93.29 0.06
1.44 22.22 23.19 0.46 78.51 1.39 372.11 147.12 0.14
0.39 6.00 6.26 0.12 21.20 0.37 100.47 39.72 0.04
 0.55 8.44 8.81 0.17 29.83 0.53 141.40 55.91 0.05
0.74 26.59 42.34 0.28 86.85 1.29 1.76 254.62 0.19
0.13 4.52 7.20 0.05 14.77 0.22 0.30 43.28 0.03
0.26 9.31 14.82 0.10 30.40 0.45 0.62 89.12 0.07
1.04 37.23 59.28 0.40 121.60 1.80 2.46 356.46 0.26
3.54 122.57 209.95 1.02 385.38 7.99 0.00 1352.46 0.79
0.75 17.45 38.12 0.53 84.59 1.06 0.98 252.98 0.10
0.13 2.97 6.48 0.09 14.38 0.18 0.17 43.01 0.02
0.26 6.11 13.34 0.19 29.61 0.37 0.34 88.54 0.04
1.05 24.43 53.37 0.74 118.43 1.48 1.37 354.17 0.14
3.49 77.52 178.39 1.43 354.52 5.13 10.31 1082.74 0.70
1.01 29.40 44.10 0.32 121.01 1.92 0.52 347.72 0.24
0.17 5.00 7.50 0.05 20.57 0.33 0.09 59.11 0.04
0.35 10.29 15.44 0.11 42.35 0.67 0.18 121.70 0.08
1.41 41.16 61.75 0.45 169.41 2.69 0.73 486.81 0.33
3.94 97.97 169.90 0.99 427.19 7.03 24.58 1275.95 0.95
0.76 29.00 40.37 0.37 88.03 1.47 1.85 256.37 0.20
0.13 4.93 6.86 0.06 14.97 0.25 0.32 43.58 0.03
0.27 10.15 14.13 0.13 30.81 0.51 0.65 89.73 0.07
1.07 40.61 56.52 0.51 123.24 2.05 2.60 358.92 0.28
3.79 110.90 188.11 1.32 471.16 6.46 0.00 1415.68 0.83
0.93 29.19 41.71 0.29 112.93 1.36 0.69 314.58 0.23
0.16 4.96 7.09 0.05 19.20 0.23 0.12 53.48 0.04
0.33 10.22 14.60 0.10 39.53 0.48 0.24 110.10 0.08
1.30 40.87 58.39 0.41 158.10 1.90 0.96 440.42 0.32
3.67 111.43 169.90 1.17 334.79 18.58 13.65 1134.54 0.84
0.58 19.24 42.96 0.46 89.51 1.18 2.08 240.57 0.09
0.10 3.27 7.30 0.08 15.22 0.20 0.35 40.90 0.02
0.20 6.74 15.04 0.16 31.33 0.41 0.73 84.20 0.03
0.81 26.94 60.14 0.65 125.31 1.66 2.91 336.79 0.13
3.58 67.66 184.50 1.08 393.59 5.32 24.11 1108.66 0.60
0.85 22.53 34.39 0.32 106.33 1.41 1.46 268.09 0.22
0.14 3.83 5.85 0.05 18.08 0.24 0.25 45.57 0.04
0.30 7.89 12.04 0.11 37.21 0.49 0.51 93.83 0.08
1.19 31.54 48.15 0.45 148.86 1.98 2.04 375.32 0.31
3.97 120.46 161.94 1.34 393.70 6.92 9.76 1221.40 1.04
3.17 114.36 146.39 3.16 342.34 5.38 5.19 1115.70 0.67
0.70 25.16 32.21 0.69 75.31 1.18 1.14 245.45 0.15
1.43 51.46 65.87 1.42 154.05 2.42 2.34 502.07 0.30
3.80 137.23 175.66 3.79 410.80 6.45 6.23 1338.84 0.80
3.45 129.34 166.00 1.02 269.19 1.94 1.62 1214.80 0.57
0.61 16.10 21.65 0.29 103.74 1.48 1.18 219.90 0.17
0.11 2.90 3.90 0.05 18.67 0.27 0.21 39.58 0.03
0.20 5.15 6.93 0.09 33.20 0.47 0.38 70.37 0.06
0.98 25.76 34.63 0.46 165.98 2.37 1.88 351.85 0.28
2.61 53.52 93.53 1.08 367.74 7.05 0.00 886.88 0.83
0.45 16.52 15.45 0.15 52.89 0.43 56.53 121.04 0.08
5.18 359.04 215.62 2.68 646.55 7.01 83.47 1606.80 1.19
0.72 80.76 38.20 0.33 129.52 1.43 1.21 181.69 0.18
0.14 16.15 7.64 0.07 25.90 0.29 0.24 36.34 0.04
2.60 176.75 121.43 * 264.68 2.79 3.29 708.32 0.79
5.03 15.54 3.52 * 39.72 0.34 1808.76 5.20 0.27

Cinzas Cálcio Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre

(g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)

1.47 236.70 222.10 1.95 493.06 3.06 278.52 639.60 0.93

0.01 2.37 2.22 0.02 4.93 0.03 2.79 6.40 0.01
114.00 163.00 6.18 290.00 4.70 680.00 1.73
0.00 28.50 40.75 1.55 72.50 1.18 0.00 170.00 0.43
2.61 32.59 236.61 1.59 594.22 5.22 125.00 671.46 1.92
0.08 0.98 7.10 0.05 17.83 0.16 3.75 20.14 0.06
1.04 13.04 94.64 0.64 237.69 2.09 50.00 268.59 0.77
3.40 146.34 365.12 1.10 853.28 2.31 0.65 650.99 1.79
0.31 0.00 1.13 0.00 9.61 0.00 0.06 0.00 0.00
0.31 0.00 1.13 0.00 9.61 0.00 0.06 0.00 0.00
0.97 6.48 51.46 1.00 117.54 1.76 15.32 354.15 0.45
0.39 2.59 20.58 0.40 47.02 0.70 6.13 141.66 0.18
0.97 6.48 51.46 1.00 117.54 1.76 15.32 354.15 0.45
3.40 60.95 39.35 0.38 25.56 18.33 12.46 362.07 0.22
2.93 825.45 360.69 2.67 740.71 5.45 2.58 546.29 1.51
3.67 211.50 346.92 2.81 615.18 4.70 8.67 869.29 1.09
0.11 6.34 10.41 0.08 18.46 0.14 0.26 26.08 0.03
0.48 27.49 45.10 0.37 79.97 0.61 1.13 113.01 0.14
1.84 15.77 52.97 0.41 165.84 0.76 0.86 727.01 0.18
0.07 0.63 2.12 0.02 6.63 0.03 0.03 29.08 0.01
107.00 121.00 120.00 490.00 4.15 1.00 1025.00 1.30
0.69 27.59 25.29 0.13 48.77 0.52 0.91 303.36 0.28
0.16 6.34 5.82 0.03 11.22 0.12 0.21 69.77 0.06
2.06 105.31 152.89 4.05 396.28 2.04 4.57 533.26 0.75
0.52 26.33 38.22 1.01 99.07 0.51 1.14 133.31 0.19
 Vitamina C
Zinco Retinol RE RAE Tiamina Riboflavina Piridoxina Niacina
(mg) (mcg) (mcg) (mcg) (mg) (mg) (mg) (mg) (mg)

0.45 21.17 30.10 0.07 0.18 0.04 0.32 0.15

0.48 26.95 27.36 0.06 0.18 0.09 0.41 0.25
0.68 0.00 0.08 0.00 0.08 0.00
0.68 0.00 0.00 0.00 0.08 0.00 0.08 0.00 0.00
0.68 0.00 0.00 0.00 0.08 0.00 0.08 0.00 0.00
0.43 0.00 0.00 0.00 0.05 0.00 0.05 0.00 0.00
0.14 0.00 0.00 0.00 0.02 0.00 0.02 0.00 0.00
0.40 0.00 0.00 0.00 0.05 0.00 0.05 0.00 0.00
1.40 0.00 0.26 0,00 0.18 4.18
0.49 0.00 0.00 0.00 0.00 0.00
0.49 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.22 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.12 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.42 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.49 0.00 0.00 0.00 0.00 0.00
0.49 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.42 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.22 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.12 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.22 0.00 0.16 0.00 0.07 1.12
0.55 0.00 0.00 0.00 0.00 0.00
0.55 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.47 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.25 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.14 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
3.07 0.73 0.14 0.12
0.46 0.00 0.00 0.00 0.11 0.02 0.02 0.00 0.00
0.21 0.00 0.00 0.00 0.05 0.01 0.01 0.00 0.00
0.06 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00
4.05 607.36 607.49 1.02 1.15 1.35 13.51 0.10
1.01 151.84 0.00 151.87 0.26 0.29 0.34 3.38 0.03
1.00 0.00 1.01 0.42 0.23 3.91 6.20
0.87 0.00 0.37 0.03 0.30 1.12 0.00
0.51 0.00 0.36 0.00 0.94 0.37
1.14 0.00 0.71 0.13 0.17 7.14
2.27 0.00 0.00 0.00 1.42 0.26 0.34 14.27 0.00
0.06 0.00 0.00 0.00 0.04 0.01 0.01 0.36 0.00
1.00 0.32 0.39 0.46 2.52
2.00 0.00 0.00 0.00 0.64 0.78 0.92 5.04 0.00
0.13 0.00 0.00 0.00 0.04 0.05 0.06 0.33 0.00
0.99 1.00 1.00 0.53 0.37 0.10 5.37 0.20
0.18 0.18 0.00 0.18 0.10 0.07 0.02 0.97 0.04
0.58 0.00 0.18 0.00 1.50 1.52 0.00
0.42 0.00 0.00 0.00 0.13 0.07 0.00 0.00 0.00
0.33 0.00 0.00 0.00 0.10 0.06 0.00 0.00 0.00
0.71 0.00 0.13 0.09 0.05 0.00 0.00
0.43 0.00 0.00 0.00 0.08 0.06 0.03 0.00 0.00
0.68 0.00 0.00 0.00 0.15 0.06 0.00 0.00 0.00
0.41 0.00 0.00 0.00 0.09 0.03 0.00 0.00 0.00
0.44 56.89 0.11 0.05 0.00 0.00 0.00
0.26 34.13 0.00 0.00 0.07 0.03 0.00 0.00 0.00
0.13 17.07 0.00 0.00 0.03 0.02 0.00 0.00 0.00
0.36 0.00 0.00 0.00 0.00 0.00 0.00
0.28 0.00 0.00 0.04 0.00 0.00 0.00
1.28 0.00 0.00 0.00 0.00 0.18 0.00 0.00 0.00
0.67 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00
0.54 0.00 0.00 0.00 0.00 0.08 0.00 0.00 0.00
0.33 0.00 0.00 0.00 0.00 0.05 0.00 0.00 0.00
0.33 0.00 0.00 0.00 0.00 0.05 0.00 0.00 0.00
0.03 0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.61 0.00 0.12 0.00 0.06 0.00 0.00
0.33 0.00 0.05 0.00 0.04 0.00 0.00
0.36 21.42 3.72 0.47 5.08 24.16 109.37
2.02 0.00 0.76 0.88 1.49 7.46 13.11
7.63 0.00 30.92 15.46 0.76 1.02 2.25 11.04 17.29
2.29 0.00 9.28 4.64 0.23 0.31 0.67 3.31 5.19
1.14 0.00 4.64 2.32 0.11 0.15 0.34 1.66 2.59
0.69 0.00 2.78 1.39 0.07 0.09 0.20 0.99 1.56
0.38 0.00 1.55 0.77 0.04 0.05 0.11 0.55 0.86
8.48 0.00 30.92 15.46 0.73 1.11 0.79 10.13 14.55
2.54 0.00 9.28 4.64 0.22 0.33 0.24 3.04 4.37
1.27 0.00 4.64 2.32 0.11 0.17 0.12 1.52 2.18
0.76 0.00 2.78 1.39 0.07 0.10 0.07 0.91 1.31
0.42 0.00 1.55 0.77 0.04 0.06 0.04 0.51 0.73
1.86 0.00 0.22 0.00 0.05 0.00 0.00
0.78 0.00 0.74 0.00 2.05 0.00 96.34
0.40 12.07 20.07 16.07 0.04 0.07 0.00 0.00 0.00
2.00 60.35 100.35 80.35 0.18 0.35 0.00 0.00 0.00
1.20 36.21 60.21 48.21 0.11 0.21 0.00 0.00 0.00
0.60 18.11 30.11 24.11 0.06 0.11 0.00 0.00 0.00
0.24 0.00 0.13 0.00 0.00 0.00 0.00
8.48 0.00 3.23 0.00 3.47 24.42 173.59
3.07 34.00 0.73 0.14 0.12 0.78
0.55 6.12 0.00 0.00 0.13 0.03 0.02 0.14 0.00
0.25 2.72 0.00 0.00 0.06 0.01 0.01 0.06 0.00
2.66 0.00 0.29 0.03 0.08 0.00 0.00
0.07 0.02 0.10 0.06 0.02 0.81
0.40 0.14
1.08 0.00 0.00 0.00 0.38 0.00 0.00 0.00 0.00
0.69 0.00 0.00 0.00 0.24 0.00 0.00 0.00 0.00
0.60 0.00 0.00 0.00 0.21 0.00 0.00 0.00 0.00
0.51 0.00 0.00 0.00 0.18 0.00 0.00 0.00 0.00
0.40 0.00 0.00 0.00 0.14 0.00 0.00 0.00 0.00
0.13 0.00 0.00 0.00 0.05 0.00 0.00 0.00 0.00
0.06 0.00 0.00 0.00 0.02 0.00 0.00 0.00 0.00
0.04 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00
0.02 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00
0.34 0.00 0.00 0.00 0.00 2.58 0.00
0.60 0.00 18.00 9.00 0.25 0.00 0.25 0.00 0.00
0.07 0.00 2.16 1.08 0.03 0.00 0.03 0.00 0.00
1.67 0.00 0.25 0.00 0.09 0.00 0.00
0.83 0.00 0.31 0.00 0.00 0.89 0.00
1.73 492.25 1.43 1.13 1.14 9.50 24.31
1.08 307.65 0.00 0.00 0.89 0.71 0.71 5.94 15.19
0.54 154.07 0.00 0.00 0.45 0.35 0.36 2.97 7.61
0.35 98.45 0.00 0.00 0.29 0.23 0.23 1.90 4.86
0.03
0.00 0.00 0.00 0.00 0.05 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.92 0.29 0.32 0.55 0.10 1.80 0.60
1.54 0.00 0.00 0.23 0.26 0.44 0.08 1.44 0.48
0.19 0.00 0.00 0.03 0.03 0.06 0.01 0.18 0.06
0.41 0.00 0.04 0.00 0.00 3.96
0.76 0.00 0.08 0.00 0.00 0.00
0.50 0.00 1.18 0.04 0.53 9.37 0.00
0.78 0.00 0.18 0.02 0.00 3.57 0.00
0.51 0.27 0.14 0.05 1.69
2.04 0.00 0.00 0.00 1.08 0.56 0.00 6.76 0.00
1.63 0.00 0.00 0.00 0.86 0.45 0.00 5.41 0.00
0.56 0.00 0.00 0.00 0.30 0.15 0.00 1.86 0.00
0.13 0.00 0.00 0.00 0.07 0.04 0.00 0.42 0.00
0.81 0.00 0.11 0.05 0.03 4.37 0.00
0.08 0.00 0.00 0.00 0.00 0.00 0.00
1.09 0.00 26.00 13.00 0.25 0.00 0.00 0.75 0.00
0.52 0.00 32.00 16.00 0.30 0.00 0.04 0.00 0.00
0.52 0.00 32.00 16.00 0.30 0.00 0.04 0.00 0.00
0.50 0.00 48.00 24.00 0.00 0.05 0.00 3.74 1.74
1.00 0.00 96.00 48.00 0.00 0.10 0.00 7.47 3.49
0.12 0.00 11.52 5.76 0.00 0.01 0.00 0.90 0.42
0.08 0.00 8.16 4.08 0.00 0.01 0.00 0.64 0.30
15.21 1533.24 3.41 0.00 3.11 19.39 0.00
0.42 0.00 0.00 0.00 0.00 0.00 0.00
0.68 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.34 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.73 0.00 0.09 0.03 0.08 0.00 0.00
0.87 0.00 0.00 0.00 0.04 0.02 0.04 0.00 0.00
0.43 0.00 0.00 0.00 0.02 0.01 0.02 0.00 0.00
0.74 0.46 0.33 0.08 5.87
0.19 0.00 0.00 0.00 0.12 0.08 0.02 1.47 0.00
0.62 40.59 42.94 0.31 0.30 0.11 2.28 0.07
0.43 28.41 0.00 30.06 0.22 0.21 0.08 1.60 0.05
2.59 169.67 0.00 179.49 1.30 1.25 0.46 9.53 0.29
0.63 61.31 0.04 0.10 0.04 0.00
0.13 12.26 0.00 0.00 0.01 0.02 0.01 0.00 0.00
0.06 6.13 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.43 47.50 0.00 0.08 0.00 0.00
1.46 0.00 0.07 0.04 0.79 0.00 0.00
0.50 95.85 97.70 0.31 0.26 0.04 2.40 0.05
0.25 47.93 0.00 48.85 0.16 0.13 0.02 1.20 0.03
1.28 0.00 0.04 0.03 0.00 0.00 0.00
0.64 0.00 0.00 0.00 0.02 0.02 0.00 0.00 0.00
0.32 0.00 0.00 0.00 0.01 0.01 0.00 0.00 0.00
0.82 0.00 0.08 0.00 0.08 0.00 0.00
1.80 0.17 0.35 0.22 0.21 4.71
7.52 0.00 0.00 0.71 1.46 0.92 0.88 19.69 0.00
1.59 0.00 0.08 0.04 0.15 0.00 0.00
0.79 0.00 0.00 0.00 0.04 0.02 0.07 0.00 0.00
0.40 0.00 0.00 0.00 0.02 0.01 0.04 0.00 0.00
0.76 2.99 0.39 0.67 0.60 2.34 0.00
0.38 1.49 0.00 0.00 0.19 0.34 0.30 1.17 0.00
0.19 0.75 0.00 0.00 0.10 0.17 0.15 0.58 0.00
2.66 0.00 0.08 0.04 0.15 0.00 0.00
1.66 0.00 0.06 0.03 0.00 1.58 0.00
1.15 0.00 0.06 0.05 0.00 1.83 0.00
0.37 0.00 0.00 0.00 0.02 0.02 0.00 0.59 0.00
0.09 0.00 0.00 0.00 0.01 0.00 0.00 0.15 0.00
0.97 0.00 0.07 0.03 0.00 0.00 0.00
0.76 17.58 0.09 0.04 0.00 0.00 0.00
0.24 5.63 0.00 0.00 0.03 0.01 0.00 0.00 0.00
0.06 1.41 0.00 0.00 0.01 0.00 0.00 0.00 0.00
0.61 0.00 0.15 0.00 0.00 0.00
0.52 0.00 0.16 0.00 0.00 0.00
2.05 0.00 0.03 0.03 0.00 0.00 0.00
0.49 0.00 0.00 0.00 0.01 0.01 0.00 0.00 0.00
0.41 0.00 0.00 0.00 0.01 0.01 0.00 0.00 0.00
0.20 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.05 0.00 0.04 0.00 0.00 0.00 0.00
0.15 0.00 0.00 0.00 0.13 0.00 0.00 0.00 0.00
0.08 0.00 0.00 0.00 0.07 0.00 0.00 0.00 0.00
0.02 0.00 0.00 0.00 0.02 0.00 0.00 0.00 0.00
0.91 0.00 0.38 0.00 0.00 0.00 0.00
Vitamina C
Zinco Retinol RE RAE Tiamina Riboflavina Piridoxina Niacina
(mg) (mcg) (mcg) (mcg) (mg) (mg) (mg) (mg) (mg)

0.29 0.00 0.08 0.00 0.07 0.00 7.46

0.29 0.00 0.00 0.00 0.08 0.00 0.07 0.00 7.46
0.14 0.00 0.00 0.00 0.04 0.00 0.04 0.00 3.73
0.10 0.00 0.00 0.00 0.03 0.00 0.03 0.00 2.69
0.09 0.00 0.00 0.00 0.02 0.00 0.02 0.00 2.24
0.32 0.00 446.00 223.00 0.00 0.00 0.10 0.00 5.09
0.16 0.00 223.00 111.50 0.00 0.00 0.05 0.00 2.55
0.12 0.00 160.56 80.28 0.00 0.00 0.04 0.00 1.83
0.00 0.00 1108.00 554.00 0.07 0.00 0.04 0.00 1.50
0.00 0.00 554.00 277.00 0.04 0.00 0.02 0.00 0.75
0.00 0.00 398.88 199.44 0.03 0.00 0.01 0.00 0.54
0.07 0.00 278.00 139.00 0.00 0.00 0.06 0.00 9.65
0.08 0.00 95.33 47.67 0.05 0.00 0.05 0.00 6.73
0.08 0.00 95.81 47.91 0.05 0.00 0.05 0.00 6.76
0.04 0.00 47.67 23.83 0.03 0.00 0.03 0.00 3.36
0.02 0.00 28.60 14.30 0.02 0.00 0.02 0.00 2.02
0.23 249.58 0.03 0.08 0.04 0.56 4.70
0.23 0.00 0.00 249.58 0.03 0.08 0.04 0.56 4.70
0.12 0.00 0.00 124.79 0.02 0.04 0.02 0.28 2.35
0.08 0.00 0.00 89.85 0.01 0.03 0.01 0.20 1.69
0.18 0.00 0.00 0.00 0.06 0.00 2.09
0.09 0.00 0.00 0.00 0.00 0.00 0.03 0.00 1.05
0.06 0.00 0.00 0.00 0.00 0.00 0.02 0.00 0.75
0.26 0.00 0.05 0.00 0.06 0.00 2.13
0.23 0.00 0.00 0.00 0.05 0.00 0.05 0.00 1.92
0.18 0.00 0.00 0.00 0.04 0.00 0.04 0.00 1.49
0.08 0.00 0.00 0.00 0.02 0.00 0.02 0.00 0.64
0.05 0.00 0.00 0.00 0.01 0.00 0.01 0.00 0.38
0.17 0.00 40.50 20.25 0.00 0.00 0.03 0.00 6.87
0.15 0.00 36.45 18.23 0.00 0.00 0.03 0.00 6.19
0.12 0.00 28.35 14.18 0.00 0.00 0.02 0.00 4.81
0.05 0.00 12.15 6.08 0.00 0.00 0.01 0.00 2.06
0.03 0.00 7.29 3.65 0.00 0.00 0.01 0.00 1.24
0.27 0.00 41.58 20.79 0.04 0.00 0.00 0.00 7.53
0.24 0.00 37.43 18.71 0.04 0.00 0.00 0.00 6.78
0.19 0.00 29.11 14.55 0.03 0.00 0.00 0.00 5.27
0.08 0.00 12.48 6.24 0.01 0.00 0.00 0.00 2.26
0.05 0.00 7.49 3.74 0.01 0.00 0.00 0.00 1.36
0.18 0.00 0.00 0.00 0.03 0.00 17.55
0.31 0.00 0.04 0.00 0.16 0.00 22.55
0.03 0.00 0.00 0.00 0.00 0.00 0.02 0.00 2.26
0.03 0.00 0.00 0.00 0.00 0.00 0.02 0.00 2.26
0.02 0.00 0.00 0.00 0.00 0.00 0.01 0.00 1.35
0.72 0.00 458.00 229.00 0.11 0.23 0.09 1.19 60.10
0.14 0.00 916.00 458.00 0.00 0.00 0.18 0.00 5.88
0.23 0.00 0.03 0.00 0.04 0.00 10.96
0.45 0.00 0.00 0.00 0.06 0.00 0.07 0.00 21.92
0.11 0.00 0.00 0.00 0.02 0.00 0.02 0.00 5.48
0.05 0.00 0.00 0.00 0.01 0.00 0.01 0.00 2.19
0.02 0.00 0.00 0.00 0.00 0.00 0.00 0.00 1.10
0.02 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.88
0.25 0.00 234.00 117.00 0.11 0.12 0.00 1.09 15.58
0.51 0.00 468.00 234.00 0.22 0.25 0.00 2.19 31.15
0.13 0.00 117.00 58.50 0.06 0.06 0.00 0.55 7.79
0.05 0.00 46.80 23.40 0.02 0.02 0.00 0.22 3.12
0.03 0.00 23.40 11.70 0.01 0.01 0.00 0.11 1.56
0.02 0.00 18.72 9.36 0.01 0.01 0.00 0.09 1.25
0.02 18.72 9.36 0.01 0.01 0.09 1.25
0.35 0.00 368.00 184.00 0.09 0.08 0.07 0.75 21.39
0.69 0.00 736.00 368.00 0.17 0.17 0.14 1.50 42.78
0.17 0.00 184.00 92.00 0.04 0.04 0.04 0.38 10.70
0.07 0.00 73.60 36.80 0.02 0.02 0.01 0.15 4.28
0.03 0.00 36.80 18.40 0.01 0.01 0.01 0.08 2.14
0.03 0.00 29.44 14.72 0.01 0.01 0.01 0.06 1.71
0.23 0.00 312.42 156.21 0.00 0.00 0.00 0.00 13.47
0.47 0.00 624.83 312.42 0.00 0.00 0.00 0.00 26.95
0.12 0.00 156.21 78.10 0.00 0.00 0.00 0.00 6.74
0.05 0.00 62.48 31.24 0.00 0.00 0.00 0.00 2.69
0.02 0.00 31.24 15.62 0.00 0.00 0.00 0.00 1.35
0.02 0.00 24.99 12.50 0.00 0.00 0.00 0.00 1.08
0.71 0.00 0.00 0.12 0.56 0.00 0.00
0.82 0.00 0.18 0.00 0.44 0.00 *
0.04 0.00 0.00 0.00 0.01 0.00 1.44 0.00 0.00
0.24 0.00 16.17 8.08 0.06 0.00 0.08 0.34 14.15
0.02 0.00 1.21 0.61 0.00 0.00 0.01 0.03 1.06
0.29 0.00 566.00 283.00 0.10 0.18 0.00 0.63 1.69
0.14 0.00 283.00 141.50 0.05 0.09 0.00 0.31 0.84
0.07 0.00 141.50 70.75 0.02 0.04 0.00 0.16 0.42
0.07 0.00 141.50 70.75 0.02 0.04 0.00 0.16 0.42
0.03 0.00 67.92 33.96 0.01 0.02 0.00 0.08 0.20
0.19 0.00 0.03 0.06 0.05 4.03 1.47
0.10 0.00 0.00 0.00 0.02 0.03 0.02 2.02 0.74
0.05 0.00 0.00 0.00 0.01 0.02 0.01 1.01 0.37
0.05 0.00 0.00 0.00 0.01 0.02 0.01 1.01 0.37
0.02 0.00 0.00 0.00 0.00 0.01 0.01 0.48 0.18
0.38 0.00 0.06 0.00 0.00 1.98 17.10
0.30 0.00 0.00 0.00 0.05 0.00 0.00 1.58 13.68
0.13 0.00 0.00 0.00 0.02 0.00 0.00 0.69 5.99
0.20 0.00 24.50 12.25 0.05 0.00 0.12 0.00 7.55
0.12 0.00 0.08 0.00 0.05 2.57 23.79
0.44 0.00 0.00 0.00 0.30 0.00 0.18 9.14 84.44
0.12 0.00 0.00 0.00 0.08 0.00 0.05 2.57 23.79
0.09 0.00 0.00 0.00 0.06 0.00 0.04 1.80 16.65
0.05 0.00 0.00 0.00 0.04 0.00 0.02 1.08 9.99
0.20 0.00 0.06 0.00 0.10 0.00 16.48
0.71 0.00 0.00 0.00 0.20 0.00 0.36 0.00 58.50
0.64 2526.27 0.18 0.15 0.53 1.73 41.09
2.27 0.00 0.00 8968.26 0.64 0.53 1.88 6.14 145.87
1.70 0.00 0.00 6727.46 0.48 0.40 1.41 4.61 109.42
0.64 0.00 0.00 2526.27 0.18 0.15 0.53 1.73 41.09
0.64 0.00 0.00 2526.27 0.18 0.15 0.53 1.73 41.09
0.42 0.00 0.00 1642.08 0.12 0.10 0.34 1.12 26.71
0.59 0.00 0.20 0.00 0.13 2.61 0.00
0.16 0.00 0.00 0.00 0.05 0.00 0.04 0.71 0.00
0.19 0.00 0.05 0.00 0.08 0.00 3.76
0.26 0.00 0.00 0.00 0.07 0.00 0.12 0.00 5.26
0.15 0.00 0.00 0.00 0.04 0.00 0.07 0.00 3.01
0.13 0.00 0.00 0.00 0.04 0.00 0.06 0.00 2.63
0.11 0.00 0.00 0.00 0.03 0.00 0.05 0.00 2.26
0.06 0.00 0.00 0.00 0.02 0.00 0.03 0.00 1.13
0.03 0.00 0.00 0.00 0.01 0.00 0.01 0.00 0.60
0.24 0.00 0.10 0.00 0.15 0.00 31.08
0.07 0.00 0.00 0.00 0.03 0.00 0.05 0.00 9.33
0.27
0.22 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.08 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.38 0.00 0.17 0.00 0.10 2.51 16.34
0.29 0.00 0.00 0.00 0.14 0.00 0.08 1.96 12.75
0.24 0.00 0.00 0.00 0.11 0.00 0.07 1.63 10.62
0.19 0.00 0.00 0.00 0.09 0.00 0.05 1.25 8.17
0.09 0.00 0.00 0.00 0.04 0.00 0.03 0.63 4.09
0.21 0.00 0.07 0.00 0.09 1.38 0.00
0.13 0.00 0.04 0.00 0.00 0.00 0.00
0.20 0.00 0.00 0.00 0.06 0.00 0.00 0.00 0.00
0.15 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00
0.04 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00
0.12 0.00 24.00 12.00 0.04 0.05 0.00 0.00 3.01
0.35 0.00 0.09 0.00 0.00 0.00 1.24
0.44 0.00 0.00 0.00 0.11 0.00 0.00 0.00 1.55
0.27 0.00 0.00 0.00 0.07 0.00 0.00 0.00 0.93
0.13 0.00 0.00 0.00 0.03 0.00 0.00 0.00 0.47
0.07 0.00 0.00 0.00 0.02 0.00 0.00 0.00 0.25
0.04 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.15
0.52 0.00 0.04 0.00 0.04 0.00 3.12
0.72 0.00 0.00 0.00 0.06 0.00 0.06 0.00 4.36
0.08 0.00 0.00 0.00 0.01 0.00 0.01 0.00 0.50
0.15 0.00 0.00 0.03 0.07 0.00 0.00
0.04 0.00 0.00 0.00 0.00 0.01 0.02 0.00 0.00
0.02 0.00 0.00 0.00 0.00 0.01 0.01 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.24 0.00 0.04 0.03 0.00 0.00 42.00
0.18 0.00 0.00 0.00 0.03 0.02 0.00 0.00 31.50
0.14 0.00 0.00 0.00 0.03 0.02 0.00 0.00 25.20
0.05 0.00 0.00 0.00 0.01 0.01 0.00 0.00 8.40
0.02 0.00 0.00 0.00 0.00 0.00 0.00 0.00 4.20
0.48 0.00 279.33 139.67 0.12 0.18 0.08 1.39 34.28
0.24 0.00 0.12 0.00 0.12 0.00 0.00
0.14 0.00 0.00 0.00 0.07 0.00 0.07 0.00 0.00
0.07 0.00 0.00 0.00 0.04 0.00 0.04 0.00 0.00
0.07 0.00 0.00 0.00 0.04 0.00 0.04 0.00 0.00
0.18 0.00 0.11 0.00 0.02 0.00 8.79
6.03 0.00 1906.00 953.00 0.00 0.10 0.11 0.00 5.36
0.48 0.00 0.00 0.03 0.36 1.54 7.33
0.44 0.00 850.00 425.00 0.04 0.00 0.03 0.60 0.00
0.17 0.00 0.04 0.00 0.14 0.00 4.67
0.12 0.00 0.00 0.00 0.03 0.00 0.10 0.00 3.27
0.06 0.00 0.00 0.00 0.02 0.00 0.05 0.00 1.63
0.05 0.00 0.00 0.00 0.01 0.00 0.04 0.00 1.40
0.02 0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.47
0.21 0.18 0.04 0.02 0.13 0.17 5.20
0.15 0.00 0.00 0.13 0.03 0.01 0.09 0.12 3.64
0.02 0.00 0.00 0.02 0.00 0.00 0.01 0.02 0.52
0.01 0.00 0.00 0.01 0.00 0.00 0.01 0.01 0.31
0.30 0.00 134.42 67.21 0.03 0.04 0.08 0.00 31.78
0.02 0.00 8.33 4.17 0.00 0.00 0.01 0.00 1.97
0.01 0.00 3.09 1.55 0.00 0.00 0.00 0.00 0.73
0.23 0.00 612.00 306.00 0.07 0.00 0.06 2.68 0.00
0.23 0.00 612.00 306.00 0.07 0.00 0.06 2.68 0.00
0.11 0.00 281.52 140.76 0.03 0.00 0.03 1.23 0.00
0.10 0.00 275.40 137.70 0.03 0.00 0.03 1.21 0.00
0.09 0.00 244.80 122.40 0.03 0.00 0.02 1.07 0.00
0.06 0.00 153.00 76.50 0.02 0.00 0.02 0.67 0.00
0.01 0.00 30.60 15.30 0.00 0.00 0.00 0.13 0.00
0.22 0.00 1326.00 663.00 0.00 0.00 0.05 0.00 5.12
0.27 0.00 1591.20 795.60 0.00 0.00 0.06 0.00 6.14
0.13 0.00 795.60 397.80 0.00 0.00 0.03 0.00 3.07
0.12 0.00 729.30 364.65 0.00 0.00 0.03 0.00 2.81
0.09 0.00 530.40 265.20 0.00 0.00 0.02 0.00 2.05
0.03 0.00 159.12 79.56 0.00 0.00 0.01 0.00 0.61
0.01 0.00 66.30 33.15 0.00 0.00 0.00 0.00 0.26
0.09 0.00 0.03 0.10 0.00 0.68 6.54
0.04 0.00 0.00 0.00 0.01 0.05 0.00 0.31 2.94
0.01 0.00 0.00 0.00 0.00 0.01 0.00 0.08 0.79
0.09 0.00 0.03 0.00 0.00 0.00 5.57
0.21 0.00 0.00 0.00 0.07 0.00 0.00 0.00 12.80
0.10 0.00 0.00 0.00 0.03 0.00 0.00 0.00 6.12
0.04 0.00 0.00 0.00 0.01 0.00 0.00 0.00 2.51
0.03 0.00 0.00 0.00 0.01 0.00 0.00 0.00 1.67
0.02 0.00 0.00 0.00 0.01 0.00 0.00 0.00 1.11
0.10 0.00 0.00 0.00 0.00 0.00 0.00 0.00 10.61
0.24 0.00 0.00 0.00 0.00 0.00 0.00 0.00 24.41
0.11 0.00 0.00 0.00 0.00 0.00 0.00 0.00 11.67
0.05 0.00 0.00 0.00 0.00 0.00 0.00 0.00 4.78
0.03 0.00 0.00 0.00 0.00 0.00 0.00 0.00 3.18
0.02 0.00 0.00 0.00 0.00 0.00 0.00 0.00 2.12
4.70 0.00 0.10 0.11 0.09 0.00 40.77
0.38 0.00 0.00 0.00 0.01 0.01 0.01 0.00 3.26
0.87 0.07 0.30 0.10 4.00
0.13 0.00 0.00 0.00 0.01 0.05 0.02 0.00 0.60
0.40 0.00 496.00 248.00 0.20 0.31 0.06 2.29 96.68
0.08 0.00 99.20 49.60 0.04 0.06 0.01 0.46 19.34
0.19 0.00 384.00 192.00 0.00 0.05 0.07 0.00 76.94
0.04 0.00 76.80 38.40 0.00 0.01 0.01 0.00 15.39
0.05 0.00 96.00 48.00 0.00 0.01 0.02 0.00 19.24
0.08 0.00 161.28 80.64 0.00 0.02 0.03 0.00 32.32
0.23 0.00 460.80 230.40 0.00 0.06 0.08 0.00 92.33
0.31 0.00 2.00 1.00 0.03 0.09 0.10 0.00 36.05
0.19 0.00 1.20 0.60 0.02 0.06 0.06 0.00 21.63
0.09 0.00 0.60 0.30 0.01 0.03 0.03 0.00 10.82
0.08 0.00 0.50 0.25 0.01 0.02 0.03 0.00 9.01
0.26 0.00 0.04 0.00 0.00 0.00 23.70
0.16 0.00 0.00 0.00 0.02 0.00 0.00 0.00 14.22
0.08 0.00 0.00 0.00 0.01 0.00 0.00 0.00 7.11
0.06 0.00 0.00 0.00 0.01 0.00 0.00 0.00 5.92
0.27 0.00 484.00 242.00 0.10 0.21 0.06 0.00 2.42
0.59 0.00 623.83 311.92 0.08 0.13 0.13 0.00 5.27
0.15 0.00 155.96 77.98 0.02 0.03 0.03 0.00 1.32
0.39 0.00 0.14 0.00 0.04 0.00 0.00
0.68 0.00 0.00 0.00 0.24 0.00 0.07 0.00 0.00
0.67 0.00 0.00 0.00 0.23 0.00 0.07 0.00 0.00
0.58 0.00 0.00 0.00 0.20 0.00 0.06 0.00 0.00
0.13 0.00 0.00 0.00 0.05 0.00 0.01 0.00 0.00
0.09 0.00 0.00 0.00 0.03 0.00 0.01 0.00 0.00
0.06 0.00 0.00 0.00 0.02 0.00 0.01 0.00 0.00
0.04 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00
0.02 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00
0.36 0.00 0.00 0.00 0.81 0.00 0.00
0.34 0.00 0.09 0.00 0.00 0.00 0.00
4.54 0.00 0.20 0.04 0.03 0.00 0.00
0.00 0.00 0.03 0.00 0.00 0.00 0.00
0.57 0.00 0.00 0.04 0.15 0.00 12.00
0.31 0.00 0.00 0.00 0.00 0.02 0.08 0.00 6.48
0.15 0.00 0.00 0.00 0.00 0.01 0.04 0.00 3.24
0.47 0.67 0.05 0.10 0.05 0.82 11.40
0.25 0.00 0.00 0.36 0.03 0.05 0.03 0.44 6.16
0.13 333.42 0.05 0.13 0.17 0.74 35.30
0.04 0.01
0.08 0.00 0.00 0.00 0.02 0.00 0.00 0.00 0.00
0.30 1043.46 0.07 0.06 0.19 0.56 9.10
0.33 0.00 0.00 1147.81 0.08 0.07 0.21 0.62 10.01
0.19 0.00 0.00 646.95 0.04 0.04 0.12 0.35 5.64
0.18 0.00 0.00 626.08 0.04 0.04 0.11 0.34 5.46
0.11 0.00 0.00 365.21 0.02 0.02 0.07 0.20 3.19
0.30 0.00 0.08 0.00 0.11 0.00 5.62
0.38 0.00 0.00 0.00 0.10 0.00 0.13 0.00 7.03
0.33 0.00 0.00 0.00 0.09 0.00 0.12 0.00 6.19
0.09 0.00 0.00 0.00 0.02 0.00 0.03 0.00 1.69
0.43 14.17 0.13 0.06 0.19 1.14 16.30
0.47 0.00 0.00 15.59 0.14 0.07 0.21 1.25 17.93
0.41 0.00 0.00 13.46 0.12 0.06 0.18 1.08 15.49
0.26 0.00 0.00 8.50 0.08 0.04 0.11 0.68 9.78
0.11 0.00 0.00 3.68 0.03 0.02 0.05 0.30 4.24
0.06 0.00 0.00 1.84 0.02 0.01 0.02 0.15 2.12
0.14 0.00 12.67 6.33 0.07 0.04 0.00 0.00 6.79
0.08 0.00 7.60 3.80 0.04 0.02 0.00 0.00 4.08
0.08 0.00 7.60 3.80 0.04 0.02 0.00 0.00 4.08
0.04 0.00 3.29 1.65 0.02 0.01 0.00 0.00 1.77
0.63 0.00 0.13 0.02 0.20 0.00 13.83
0.06 0.00 0.00 0.00 0.01 0.00 0.02 0.00 1.38
0.17 0.00 0.06 0.00 0.03 0.00 11.07
0.17 0.00 0.00 0.00 0.06 0.00 0.03 0.00 11.07
0.10 0.00 0.00 0.00 0.04 0.00 0.02 0.00 6.64
0.05 0.00 0.00 0.00 0.02 0.00 0.01 0.00 3.32
0.20 0.00 0.00 0.00 0.04 0.00 16.53
0.20 0.00 0.00 0.00 0.00 0.00 0.04 0.00 16.53
0.17 0.00 0.10 0.00 0.15 0.00 0.00
0.10 0.00 0.00 0.00 0.06 0.00 0.09 0.00 0.00
0.08 0.00 0.00 0.00 0.05 0.00 0.07 0.00 0.00
0.03 0.00 0.00 0.00 0.02 0.00 0.02 0.00 0.00
0.02 0.00 0.00 0.00 0.01 0.00 0.02 0.00 0.00
0.44 0.00 0.05 0.00 0.04 0.00 0.00
0.35 0.00 0.00 0.00 0.04 0.00 0.03 0.00 0.00
0.31 0.00 0.00 0.00 0.04 0.00 0.03 0.00 0.00
0.46 0.00 1034.83 517.42 0.06 0.21 0.06 0.90 2.34
0.18 0.00 5.50 2.75 0.06 0.02 0.04 0.00 9.63
0.23 0.00 7.15 3.58 0.07 0.03 0.05 0.00 12.52
0.14 0.00 4.13 2.06 0.04 0.02 0.03 0.00 7.22
0.07 0.00 2.20 1.10 0.02 0.01 0.02 0.00 3.85
0.05 0.00 1.38 0.69 0.01 0.01 0.01 0.00 2.41
0.28 0.00 0.05 0.04 0.05 0.00 38.55
0.03 0.00 0.00 0.00 0.00 0.00 0.01 0.00 3.86
0.48 0.00 0.08 0.00 0.04 0.00 0.00
0.48 0.00 1.08 0.00 1.04 0.00 0.00
0.34 0.00 0.00 0.00 0.05 0.00 0.03 0.00 0.00
0.14 0.00 0.00 0.00 0.02 0.00 0.01 0.00 0.00
0.19 0.00 0.07 0.00 0.03 0.00 9.55
0.73 0.00 0.06 0.04 0.00 0.00 1.98
0.73 0.00 0.00 0.00 0.06 0.04 0.00 0.00 1.98
0.55 0.00 0.00 0.00 0.05 0.03 0.00 0.00 1.49
0.22 0.00 0.00 0.00 0.02 0.01 0.00 0.00 0.59
0.11 0.00 0.00 0.00 0.01 0.01 0.00 0.00 0.30
0.36 0.00 0.03 0.00 0.00 0.00 8.66
0.36 0.00 0.00 0.00 0.03 0.00 0.00 0.00 8.66
0.27 0.00 0.00 0.00 0.02 0.00 0.00 0.00 6.50
0.11 0.00 0.00 0.00 0.01 0.00 0.00 0.00 2.60
0.05 0.00 0.00 0.00 0.00 0.00 0.00 0.00 1.30
0.11 9.17 0.03 0.03 0.02 0.10 0.80
0.11 0.00 0.00 9.17 0.03 0.03 0.02 0.10 0.80
0.08 0.00 0.00 6.88 0.02 0.02 0.02 0.08 0.60
0.02 0.00 0.00 1.65 0.01 0.01 0.00 0.02 0.14
0.01 0.00 0.00 0.64 0.00 0.00 0.00 0.01 0.06
0.13 0.00 3.58 1.79 0.00 0.03 0.00 0.00 4.99
0.13 0.00 3.58 1.79 0.00 0.03 0.00 0.00 4.99
0.10 0.00 2.69 1.34 0.00 0.02 0.00 0.00 3.74
0.02 0.00 0.65 0.32 0.00 0.01 0.00 0.00 0.90
0.00 0.00 0.11 0.05 0.00 0.00 0.00 0.00 0.15
0.15 0.00 40.00 20.00 0.04 0.03 0.06 0.00 201.36
0.08 0.00 22.00 11.00 0.02 0.02 0.03 0.00 110.75
0.06 0.00 15.20 7.60 0.02 0.01 0.02 0.00 76.52
0.02 0.00 5.20 2.60 0.01 0.00 0.01 0.00 26.18
0.01 0.00 2.40 1.20 0.00 0.00 0.00 0.00 12.08
0.14 0.00 46.00 23.00 0.00 0.00 0.00 0.00 100.21
0.08 0.00 25.30 12.65 0.00 0.00 0.00 0.00 55.12
0.05 0.00 17.48 8.74 0.00 0.00 0.00 0.00 38.08
0.02 0.00 5.98 2.99 0.00 0.00 0.00 0.00 13.03
0.01 0.00 2.76 1.38 0.00 0.00 0.00 0.00 6.01
0.15 0.00 86.00 43.00 0.05 0.06 0.02 0.00 158.21
0.08 0.00 47.30 23.65 0.03 0.03 0.01 0.00 87.02
0.06 0.00 32.68 16.34 0.02 0.02 0.01 0.00 60.12
0.02 0.00 11.18 5.59 0.01 0.01 0.00 0.00 20.57
0.01 0.00 5.16 2.58 0.00 0.00 0.00 0.00 9.49
0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.59 0.00 49.31 24.65 0.10 0.00 0.03 0.00 5.60
0.24 0.00 19.72 9.86 0.04 0.00 0.01 0.00 2.24
0.11 0.00 8.88 4.44 0.02 0.00 0.01 0.00 1.01
0.43 14.17 0.13 0.06 0.19 0.87 16.30
0.69 0.00 0.00 22.67 0.21 0.10 0.30 1.39 26.08
0.38 0.00 0.00 12.47 0.11 0.05 0.17 0.77 14.34
0.34 0.00 0.00 11.34 0.10 0.05 0.15 0.70 13.04
0.17 0.00 0.00 5.67 0.05 0.02 0.08 0.35 6.52
0.18 0.00 0.06 0.02 0.04 0.00 9.63
0.05 0.00 0.00 0.00 0.01 0.01 0.01 0.00 2.41
0.04 0.00 0.00 0.00 0.01 0.00 0.01 0.00 2.12
0.02 0.00 0.00 0.00 0.01 0.00 0.00 0.00 1.06
0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.48
0.15 0.00 6.00 3.00 0.00 0.03 0.06 0.00 18.72
0.15 0.00 6.00 3.00 0.00 0.03 0.06 0.00 18.72
0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.63
0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.53
0.04 0.00 1.50 0.75 0.00 0.01 0.01 0.00 4.68
0.02 0.00 0.60 0.30 0.00 0.00 0.01 0.00 1.87
0.25 0.00 0.07 0.00 0.09 0.00 43.20
0.25 0.00 0.00 0.00 0.07 0.00 0.09 0.00 43.20
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.16
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.13
0.06 0.00 0.00 0.00 0.02 0.00 0.02 0.00 10.80
0.03 0.00 0.00 0.00 0.01 0.00 0.01 0.00 4.32
0.26 0.00 0.07 0.00 0.07 0.63 40.52
0.38 0.00 0.00 0.00 0.10 0.00 0.11 0.94 60.78
0.12 0.00 0.00 0.00 0.03 0.00 0.03 0.28 18.23
0.12 0.00 0.00 0.00 0.03 0.00 0.03 0.28 18.23
0.05 0.00 0.00 0.00 0.01 0.00 0.01 0.13 8.10
0.05 0.00 0.00 0.00 0.01 0.00 0.01 0.13 8.10
0.23 0.00 532.75 266.38 0.04 0.00 0.00 0.35 46.29
0.02 0.00 0.00 0.00 0.01 0.00 0.01 0.06 3.65
0.02 0.00 42.62 21.31 0.00 0.00 0.00 0.03 3.70
0.02 0.00 42.62 21.31 0.00 0.00 0.00 0.03 3.70
0.01 0.00 31.97 15.98 0.00 0.00 0.00 0.02 2.78
1.32 0.00 1743.25 871.63 0.12 0.15 0.47 0.72 51.69
0.53 0.00 244.17 122.08 0.03 0.00 0.00 3.72 0.00
0.11 0.00 48.83 24.42 0.01 0.00 0.00 0.74 0.00
0.25 0.00 117.20 58.60 0.01 0.00 0.00 1.78 0.00
1.33 0.00 1134.00 567.00 0.00 0.11 0.08 0.00 1.51
0.61 0.00 1160.00 580.00 0.00 0.10 0.10 0.00 17.94
0.14 0.00 54.00 27.00 0.12 0.00 0.02 0.00 21.21
0.14 0.00 54.00 27.00 0.12 0.00 0.02 0.00
0.08 0.00 32.40 16.20 0.07 0.00 0.01 0.00 12.73
0.07 0.00 27.00 13.50 0.06 0.00 0.01 0.00 10.61
0.07 0.00 27.00 13.50 0.06 0.00 0.01 0.00 10.61
0.04 0.00 16.20 8.10 0.04 0.00 0.01 0.00 6.36
0.04 0.00 16.20 8.10 0.04 0.00 0.01 0.00 6.36
0.02 0.00 8.10 4.05 0.02 0.00 0.00 0.00 3.18
0.37 0.00 166.00 83.00 0.00 0.00 0.11 2.42 18.01
0.17 0.00 74.70 37.35 0.00 0.00 0.05 1.09 8.10
0.07 0.00 33.20 16.60 0.00 0.00 0.02 0.48 3.60
0.13 0.00 76.00 38.00 0.00 0.00 0.06 0.00 2.71
0.06 0.00 34.20 17.10 0.00 0.00 0.03 0.00 1.22
0.03 0.00 15.20 7.60 0.00 0.00 0.01 0.00 0.54
0.33 0.00 90.00 45.00 0.00 0.00 0.07 1.18 5.38
0.17 0.00 0.00 0.00 0.06 0.04 0.05 0.00 12.80
0.78 0.00 0.00 64.33 0.19 0.38 0.32 3.63 101.80
0.14 0.00 0.00 11.58 0.03 0.07 0.06 0.65 18.32
0.25 0.00 0.00 0.35 0.07 0.10 0.06 0.61 9.70
0.18 0.00 0.00 0.26 0.05 0.07 0.04 0.45 7.08
0.05 0.00 0.00 0.07 0.01 0.02 0.01 0.12 1.94
0.25 0.00 0.00 0.35 0.07 0.10 0.06 0.61 9.70
0.18 0.00 0.00 0.26 0.05 0.07 0.04 0.45 7.08
0.09 0.00 0.00 0.12 0.02 0.04 0.02 0.21 3.40
0.33 0.00 32.08 16.04 0.00 0.08 0.00 0.00 1.15
0.07 0.00 6.42 3.21 0.00 0.02 0.00 0.00 0.23
Vitamina C
Zinco Retinol RE RAE Tiamina Riboflavina Piridoxina Niacina
(mg) (mcg) (mcg) (mcg) (mg) (mg) (mg) (mg) (mg)

0.22 0.00 0.00 0.04 0.00 0.00 8.66

0.93 0.00 0.00 0.00 0.00 0.19 0.00 0.00 37.24
0.67 0.00 0.00 0.00 0.00 0.13 0.00 0.00 26.85
0.47 0.00 0.00 0.00 0.00 0.09 0.00 0.00 18.62
0.34 0.00 0.00 0.00 0.00 0.07 0.00 0.00 13.60
0.10 0.00 0.00 0.00 0.00 0.02 0.00 0.00 3.90
0.14 0.00 0.17 0.02 0.00 0.00 34.62
1.08 0.00 0.00 0.00 1.30 0.15 0.00 0.00 259.68
1.38 0.00 0.00 0.00 1.66 0.19 0.00 0.00 332.38
0.69 0.00 0.00 0.00 0.83 0.10 0.00 0.00 166.19
0.11 0.00 0.00 0.00 0.13 0.02 0.00 0.00 26.59
0.06 0.00 2.26 1.13 0.05 0.00 0.00 0.00 1.25
0.10 0.00 0.00 0.04 0.05 0.00 10.28
0.05 0.00 0.00 0.00 0.00 0.02 0.03 0.00 5.14
0.19 0.00 0.00 0.00 0.07 0.00 10.27
0.63 0.00 0.00 0.00 0.00 0.00 0.24 0.00 33.48
0.53 0.00 0.00 0.00 0.00 0.00 0.20 0.00 28.04
0.39 0.00 0.00 0.00 0.00 0.00 0.15 0.00 20.75
0.36 0.00 0.00 0.00 0.00 0.00 0.14 0.00 19.20
0.27 0.00 0.00 0.00 0.00 0.04 0.07 0.00 0.00
0.15 0.00 247.00 123.50 0.00 0.04 0.00 1.38 941.37
0.02 0.00 29.64 14.82 0.00 0.00 0.00 0.17 112.96
0.07 0.00 192.00 96.00 0.00 0.10 0.00 0.00 623.24
0.14 0.00 0.00 0.00 0.00 0.23 0.37 0.00 4.27
0.03 0.00 0.00 0.00 0.00 0.06 0.09 0.00 1.07
0.05 0.00 27.21 13.60 0.07 0.00 0.03 0.00 7.63
0.02 0.00 11.43 5.71 0.03 0.00 0.01 0.00 3.20
0.02 0.00 9.25 4.63 0.02 0.00 0.01 0.00 2.59
0.44 0.00 0.00 39.08 0.05 0.19 0.21 1.88 0.60
0.02 0.00 0.00 1.95 0.00 0.01 0.01 0.09 0.03
0.20 0.00 0.00 0.22 0.08 0.00 5.15
0.20 0.00 0.00 0.00 0.00 0.22 0.08 0.00 5.15
0.05 0.00 0.00 0.00 0.00 0.06 0.02 0.00 1.29
0.53 21.33 10.67 0.02 0.03 0.03 0.65 21.00
0.02 0.85 0.00 0.43 0.00 0.00 0.00 0.03 0.84
0.19 0.00 0.09 0.07 0.07 1.58 10.15
0.43 0.00 0.00 0.00 0.21 0.16 0.16 3.59 23.03
0.16 0.00 238.83 119.42 0.03 0.02 0.14 0.00 15.75
0.52 0.00 778.60 389.30 0.10 0.07 0.46 0.00 51.33
0.38 0.00 561.26 280.63 0.07 0.05 0.33 0.00 37.00
0.27 0.00 406.02 203.01 0.05 0.03 0.24 0.00 26.77
0.12 0.00 179.13 89.56 0.02 0.02 0.11 0.00 11.81
0.06 0.00 89.56 44.78 0.01 0.01 0.05 0.00 5.91
0.03 0.00 47.77 23.88 0.01 0.00 0.03 0.00 3.15
0.03 0.00 38.21 19.11 0.00 0.00 0.02 0.00 2.52
0.30 0.00 27.36 13.68 0.03 0.00 0.06 1.41 0.00
0.12 0.00 0.09 0.00 0.03 0.00 17.50
0.40 0.00 0.00 0.00 0.29 0.00 0.10 0.00 57.04
0.29 0.00 0.00 0.00 0.21 0.00 0.07 0.00 41.12
0.21 0.00 0.00 0.00 0.15 0.00 0.05 0.00 29.74
0.09 0.00 0.00 0.00 0.07 0.00 0.02 0.00 13.12
0.05 0.00 0.00 0.00 0.03 0.00 0.01 0.00 6.56
0.02 0.00 0.00 0.00 0.02 0.00 0.01 0.00 3.50
0.02 0.00 0.00 0.00 0.01 0.00 0.00 0.00 2.80
0.12 0.00 6.42 3.21 0.00 0.00 0.14 0.00 10.47
0.39 0.00 20.92 10.46 0.00 0.00 0.47 0.00 34.12
0.28 0.00 15.08 7.54 0.00 0.00 0.34 0.00 24.60
0.20 0.00 10.91 5.45 0.00 0.00 0.24 0.00 17.79
0.09 0.00 4.81 2.41 0.00 0.00 0.11 0.00 7.85
0.05 0.00 2.41 1.20 0.00 0.00 0.05 0.00 3.93
0.02 0.00 1.28 0.64 0.00 0.00 0.03 0.00 2.09
0.02 0.00 1.03 0.51 0.00 0.00 0.02 0.00 1.67
0.18 0.00 13.63 6.81 0.00 0.02 0.14 0.00 5.86
0.58 0.00 44.42 22.21 0.00 0.07 0.47 0.00 19.10
0.42 0.00 32.02 16.01 0.00 0.05 0.34 0.00 13.77
0.30 0.00 23.16 11.58 0.00 0.03 0.24 0.00 9.96
0.13 0.00 10.22 5.11 0.00 0.02 0.11 0.00 4.40
0.07 0.00 5.11 2.55 0.00 0.01 0.05 0.00 2.20
0.04 0.00 2.73 1.36 0.00 0.00 0.03 0.00 1.17
0.03 0.00 2.18 1.09 0.00 0.00 0.02 0.00 0.94
0.26 0.00 49.71 24.85 0.00 0.00 0.14 0.00 7.56
0.84 0.00 162.05 81.02 0.00 0.00 0.47 0.00 24.63
0.60 0.00 116.81 58.41 0.00 0.00 0.34 0.00 17.76
0.44 0.00 84.50 42.25 0.00 0.00 0.24 0.00 12.85
0.19 0.00 37.28 18.64 0.00 0.00 0.11 0.00 5.67
0.10 0.00 18.64 9.32 0.00 0.00 0.05 0.00 2.83
0.05 0.00 9.94 4.97 0.00 0.00 0.03 0.00 1.51
0.04 0.00 7.95 3.98 0.00 0.00 0.02 0.00 1.21
0.14 0.00 0.05 0.03 0.17 0.00 0.00
0.63 0.00 121.54 60.77 0.00 0.00 0.35 0.00 18.48
0.12 0.00 23.36 11.68 0.00 0.00 0.07 0.00 3.55
0.33 0.00 63.38 31.69 0.00 0.00 0.18 0.00 9.63
0.25 0.00 47.53 23.77 0.00 0.00 0.14 0.00 7.23
0.12 0.00 24.08 12.04 0.00 0.00 0.07 0.00 3.66
0.03 0.00 0.00 0.00 0.01 0.01 0.03 0.00 0.00
0.04 0.00 7.61 3.80 0.00 0.00 0.02 0.00 1.16
0.15 0.00 32.42 16.21 0.00 0.02 0.10 0.00 21.59
0.48 0.00 105.68 52.84 0.00 0.07 0.33 0.00 70.38
0.34 0.00 76.18 38.09 0.00 0.05 0.24 0.00 50.74
0.25 0.00 55.11 27.55 0.00 0.03 0.17 0.00 36.70
0.11 0.00 24.31 12.16 0.00 0.02 0.08 0.00 16.19
0.06 0.00 12.16 6.08 0.00 0.01 0.04 0.00 8.10
0.03 0.00 6.48 3.24 0.00 0.00 0.02 0.00 4.32
0.02 0.00 5.19 2.59 0.00 0.00 0.02 0.00 3.45
0.00 30.00 0.00 0.00 0.04 0.04 33.00
0.59 0.00 0.00 0.00 0.25 0.00 0.04 0.00 13.56
0.53 0.00 0.00 0.00 0.22 0.00 0.04 0.00 12.34
0.18 0.00 0.00 0.00 0.11 0.00 0.05 0.00 26.70
0.10 0.00 0.00 0.00 0.06 0.00 0.03 0.00 14.68
0.07 0.00 0.00 0.00 0.04 0.00 0.02 0.00 10.72
0.05 0.00 106.00 53.00 0.04 0.00 0.00 0.00 0.00
0.09 0.00 14.67 7.33 0.00 0.00 0.00 0.00 219.33
0.08 0.00 13.20 6.60 0.00 0.00 0.00 0.00 197.40
0.07 0.00 11.73 5.87 0.00 0.00 0.00 0.00 175.47
0.08 0.00 22.00 11.00 0.00 0.02 0.00 2.25 119.72
0.07 0.00 10.00 5.00 0.00 0.03 0.00 0.00 138.70
0.19 0.00 0.00 0.00 0.00 0.00 0.03 0.00 29.61
0.21 0.00 0.00 0.00 0.00 0.00 0.03 0.00 32.57
0.06 0.00 8.50 4.25 0.00 0.03 0.00 0.00 117.89
0.11 0.00 0.00 0.00 0.00 0.00 0.02 0.00 17.92
0.24 0.00 0.12 0.00 0.00 0.00 60.87
0.18 0.00 0.00 0.00 0.09 0.00 0.00 0.00 45.65
0.01 0.00 0.00 0.00 0.01 0.00 0.00 0.00 3.65
0.53 0.00 0.14 0.00 0.00 0.00 27.03
0.05 0.00 0.00 0.00 0.01 0.00 0.00 0.00 2.70
0.34 0.00 0.37 0.04 0.07 4.34 24.51
0.07 0.00 0.00 0.00 0.07 0.01 0.01 0.87 4.90
0.15 0.00 0.07 0.07 0.05 0.00 10.49
0.09 0.00 0.05 0.00 0.00 0.00 0.79
0.05 0.00 0.00 0.00 0.03 0.00 0.00 0.00 0.43
0.09 0.00 0.00 0.00 0.00 0.00 5.24
0.13 0.00 0.03 0.00 0.00 0.00 9.87
0.09 0.00 0.00 0.00 0.02 0.00 0.00 0.00 6.91
0.16 0.00 0.00 0.00 0.03 0.00 99.20
0.27 0.00 0.00 0.00 0.00 0.00 0.05 0.00 168.63
0.13 0.00 0.00 0.00 0.00 0.00 0.02 0.00 84.32
0.07 0.00 0.00 0.00 0.00 0.00 0.01 0.00 42.65
0.08 0.00 0.00 0.00 0.00 0.00 0.01 0.00 49.60
0.09 0.00 136.42 68.21 0.07 0.00 0.00 0.00 23.06
0.05 0.00 68.21 34.10 0.04 0.00 0.00 0.00 11.53
0.03 0.00 47.75 23.87 0.02 0.00 0.00 0.00 8.07
0.14 0.00 50.33 25.17 0.00 0.00 0.00 1.41 34.33
0.42 0.00 151.00 75.50 0.00 0.00 0.00 4.22 102.98
0.28 0.00 99.16 49.58 0.00 0.00 0.00 2.77 67.62
0.10 0.00 35.23 17.62 0.00 0.00 0.00 0.98 24.03
0.08 0.00 30.20 15.10 0.00 0.00 0.00 0.84 20.60
0.07 0.00 25.17 12.58 0.00 0.00 0.00 0.70 17.16
0.05 0.00 17.62 8.81 0.00 0.00 0.00 0.49 12.01
0.13 0.00 38.00 19.00 0.00 0.00 0.03 0.00 80.60
0.22 0.00 64.60 32.30 0.00 0.00 0.05 0.00 137.02
0.11 0.00 32.30 16.15 0.00 0.00 0.03 0.00 68.51
0.07 0.00 19.00 9.50 0.00 0.00 0.02 0.00 40.30
0.05 0.00 15.96 7.98 0.00 0.00 0.01 0.00 33.85
0.13 0.00 0.17 0.12 0.03 0.00 19.14
0.29 0.00 0.00 0.00 0.38 0.28 0.08 0.00 43.44
0.07 0.00 0.00 0.00 0.10 0.07 0.02 0.00 10.86
0.05 0.00 0.00 0.09 0.00 0.00 10.48
0.28 0.00 0.06 0.00 0.00 0.00 16.17
0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.81
0.17 0.00 0.10 0.04 0.05 0.00 14.82
0.25 0.00 0.00 0.00 0.15 0.06 0.07 0.00 22.23
0.02 0.00 0.00 0.00 0.01 0.00 0.01 0.00 1.78
0.11 0.00 0.08 0.00 0.00 1.18 3.77
0.05 0.00 0.00 0.00 0.03 0.00 0.00 0.47 1.51
0.05 0.00 7.52 3.76 0.17 0.00 0.12 0.00 27.07
0.00 0.00 0.38 0.19 0.01 0.00 0.01 0.00 1.35
0.07 0.00 5.42 2.71 0.00 0.00 0.06 0.00 70.78
0.07 0.00 5.09 2.55 0.00 0.00 0.06 0.00 66.53
0.02 0.00 1.27 0.64 0.00 0.00 0.01 0.00 16.63
0.01 0.00 0.60 0.30 0.00 0.00 0.01 0.00 7.82
0.06 0.00 3.88 1.94 0.06 0.02 0.00 0.00 56.87
0.11 0.00 6.98 3.49 0.11 0.04 0.00 0.00 102.37
0.05 0.00 3.49 1.74 0.06 0.02 0.00 0.00 51.18
0.01 0.00 0.70 0.35 0.01 0.00 0.00 0.00 10.24
0.00 0.00 4.00 2.00 0.03 0.00 0.02 0.00 94.48
0.00 0.00 20.00 10.00 0.13 0.00 0.10 0.00 472.42
0.00 0.00 14.00 7.00 0.09 0.00 0.07 0.00 330.69
0.00 0.00 12.00 6.00 0.08 0.00 0.06 0.00 283.45
0.00 0.00 9.60 4.80 0.06 0.00 0.05 0.00 226.76
0.00 0.00 6.00 3.00 0.04 0.00 0.03 0.00 141.73
0.22 0.00 0.07 0.09 0.03 0.00 34.68
0.39 0.00 0.00 0.00 0.13 0.16 0.06 0.00 62.42
0.20 0.00 0.00 0.00 0.07 0.08 0.03 0.00 31.21
0.04 0.00 0.00 0.00 0.01 0.02 0.01 0.00 6.24
0.07 0.00 4.46 2.23 0.04 0.00 0.04 0.00 44.32
0.37 0.00 22.29 11.15 0.20 0.00 0.18 0.00 221.60
0.26 0.00 15.60 7.80 0.14 0.00 0.13 0.00 155.12
0.22 0.00 13.38 6.69 0.12 0.00 0.11 0.00 132.96
0.18 0.00 10.70 5.35 0.10 0.00 0.09 0.00 106.37
0.11 0.00 6.69 3.34 0.06 0.00 0.06 0.00 66.48
0.12 0.00 0.09 0.05 0.04 0.00 43.46
0.21 0.00 0.00 0.00 0.17 0.10 0.07 0.00 78.22
0.11 0.00 0.00 0.00 0.08 0.05 0.04 0.00 39.11
0.02 0.00 0.00 0.00 0.02 0.01 0.01 0.00 7.82
0.03 0.00 0.10 0.03 0.04 0.00 41.30
0.15 0.00 0.00 0.00 0.51 0.17 0.22 0.00 206.52
0.10 0.00 0.00 0.00 0.36 0.12 0.15 0.00 144.56
0.09 0.00 0.00 0.00 0.31 0.10 0.13 0.00 123.91
0.07 0.00 0.00 0.00 0.25 0.08 0.10 0.00 99.13
0.04 0.00 0.00 0.00 0.15 0.05 0.07 0.00 61.95
0.06 0.00 0.92 0.46 0.07 0.02 0.02 0.00 53.73
0.11 0.00 1.65 0.83 0.12 0.04 0.04 0.00 96.72
0.05 0.00 0.83 0.41 0.06 0.02 0.02 0.00 48.36
0.01 0.00 0.17 0.08 0.01 0.00 0.00 0.00 9.67
0.00 0.00 1.21 0.60 0.00 0.00 0.00 0.00 73.34
0.00 0.00 6.04 3.02 0.00 0.00 0.00 0.00 366.68
0.00 0.00 4.23 2.11 0.00 0.00 0.00 0.00 256.68
0.00 0.00 3.63 1.81 0.00 0.00 0.00 0.00 220.01
0.00 0.00 2.90 1.45 0.00 0.00 0.00 0.00 176.01
0.00 0.00 1.81 0.91 0.00 0.00 0.00 0.00 110.01
0.11 0.00 0.07 0.04 0.03 0.00 47.85
0.20 0.00 0.00 0.00 0.12 0.06 0.05 0.00 86.12
0.10 0.00 0.00 0.00 0.06 0.03 0.03 0.00 43.06
0.02 0.00 0.00 0.00 0.01 0.01 0.01 0.00 8.61
0.00 0.00 2.00 1.00 * * 0.03 0.00 *
0.00 0.00 10.00 5.00 0.00 0.00 0.15 0.00 0.00
0.00 0.00 7.00 3.50 0.00 0.00 0.11 0.00 0.00
0.00 0.00 6.00 3.00 0.00 0.00 0.09 0.00 0.00
0.00 0.00 4.80 2.40 0.00 0.00 0.07 0.00 0.00
0.00 0.00 3.00 1.50 0.00 0.00 0.05 0.00 0.00
0.00 31.42 15.71 0.00 0.00 0.00 0.00 32.78
0.05 0.00 0.00 0.00 0.03 0.00 34.50
0.21 0.00 0.30 0.04 0.00 0.00 38.24
0.18 0.00 0.00 0.00 0.25 0.03 0.00 0.00 32.12
0.09 0.00 0.00 0.00 0.13 0.02 0.00 0.00 16.06
0.04 0.00 0.00 0.00 0.05 0.01 0.00 0.00 6.42
0.00 0.00 0.05 0.00 0.00 0.00 1.49
0.00 0.00 0.00 0.00 0.08 0.00 0.00 0.00 2.23
0.00 0.00 0.00 0.00 0.05 0.00 0.00 0.00 1.34
0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00 1.12
0.00 0.00 0.00 0.00 0.02 0.00 0.00 0.00 0.56
0.00 0.00 3.50 1.75 0.00 0.00 0.03 0.00 2.41
0.00 0.00 5.25 2.63 0.00 0.00 0.05 0.00 3.61
0.00 0.00 3.15 1.58 0.00 0.00 0.03 0.00 2.17
0.00 0.00 2.63 1.31 0.00 0.00 0.02 0.00 1.81
0.00 0.00 1.31 0.66 0.00 0.00 0.01 0.00 0.90
0.66 0.00 1020.00 510.00 0.11 0.11 0.03 0.00 13.44
0.07 0.00 0.03 0.00 0.00 0.00 3.90
0.07 0.00 148.00 74.00 0.03 0.03 0.00 0.00 78.53
0.22 0.00 458.80 229.40 0.09 0.09 0.00 0.00 243.43
0.11 0.00 229.40 114.70 0.05 0.05 0.00 0.00 121.72
0.19 0.00 399.60 199.80 0.08 0.08 0.00 0.00 212.02
0.12 0.00 251.60 125.80 0.05 0.05 0.00 0.00 133.50
0.08 0.00 177.60 88.80 0.04 0.04 0.00 0.00 94.23
0.05 0.00 103.60 51.80 0.02 0.02 0.00 0.00 54.97
0.07 0.00 118.00 59.00 0.03 0.04 0.00 1.03 82.21
0.22 0.00 365.80 182.90 0.11 0.13 0.00 3.20 254.84
0.11 0.00 182.90 91.45 0.05 0.07 0.00 1.60 127.42
0.19 0.00 318.60 159.30 0.09 0.12 0.00 2.79 221.96
0.12 0.00 200.60 100.30 0.06 0.07 0.00 1.76 139.75
0.09 0.00 141.60 70.80 0.04 0.05 0.00 1.24 98.65
0.05 0.00 82.60 41.30 0.02 0.03 0.00 0.72 57.54
0.02 0.00 0.00 0.00 0.00 0.00 0.00
0.07 0.00 162.00 81.00 0.02 0.06 0.05 0.00 17.41
0.09 0.00 226.80 113.40 0.03 0.08 0.07 0.00 24.38
0.05 0.00 113.40 56.70 0.01 0.04 0.04 0.00 12.19
0.01 0.00 35.64 17.82 0.00 0.01 0.01 0.00 3.83
0.01 0.00 35.64 17.82 0.00 0.01 0.01 0.00 3.83
0.09 0.00 786.92 393.46 0.09 0.03 0.00 0.00 65.52
0.12 0.00 1101.68 550.84 0.12 0.04 0.00 0.00 91.73
0.06 0.00 550.84 275.42 0.06 0.02 0.00 0.00 45.87
0.02 0.00 173.12 86.56 0.02 0.01 0.00 0.00 14.42
0.02 0.00 173.12 86.56 0.02 0.01 0.00 0.00 14.42
0.07 0.00 0.00 0.00 0.00 0.07 0.03 0.00 24.90
0.08 0.00 118.00 59.00 0.00 0.04 0.03 0.00 7.94
0.11 0.00 165.20 82.60 0.00 0.06 0.04 0.00 11.11
0.06 0.00 82.60 41.30 0.00 0.03 0.02 0.00 5.56
0.02 0.00 25.96 12.98 0.00 0.01 0.01 0.00 1.75
0.02 0.00 25.96 12.98 0.00 0.01 0.01 0.00 1.75
0.39 0.00 114.00 57.00 0.00 0.05 0.05 0.00 19.84
0.18 0.00 51.30 25.65 0.00 0.02 0.02 0.00 8.93
0.19 0.00 0.00 0.00 0.00 0.09 0.06 0.00 7.26
0.14 0.00 0.00 0.00 0.00 0.08 0.05 1.92 13.68
0.10 0.00 61.00 30.50 0.00 0.00 0.00 0.00 6.15
0.15 0.00 91.50 45.75 0.00 0.00 0.00 0.00 9.22
0.19 0.00 121.70 60.85 0.00 0.00 0.00 0.00 12.26
0.09 0.00 2.00 1.00 0.00 0.00 0.02 0.00 8.68
0.59 0.00 13.20 6.60 0.00 0.00 0.13 0.00 57.29
0.30 0.00 6.60 3.30 0.00 0.00 0.07 0.00 28.64
0.08 0.00 1.78 0.89 0.00 0.00 0.02 0.00 7.73
0.10 0.00 0.08 0.07 0.05 0.00 21.80
0.14 0.00 0.00 0.00 0.11 0.10 0.07 0.00 29.42
0.10 0.00 0.00 0.00 0.08 0.07 0.05 0.00 21.80
0.02 0.00 0.00 0.00 0.01 0.01 0.01 0.00 3.68
0.15 0.00 0.00 0.00 0.03 0.00 0.00 0.00 111.97
0.21 0.00 0.00 0.00 0.05 0.00 0.00 0.00 151.16
0.15 0.00 0.00 0.00 0.03 0.00 0.00 0.00 111.97
0.03 0.00 0.00 0.00 0.01 0.00 0.00 0.00 18.92
0.18 0.00 0.00 0.00 0.00 0.03 0.03 0.00 63.60
0.02 0.00 0.00 0.00 0.00 0.00 0.00 0.00 7.63
0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00 4.43
0.21 0.00 0.00 0.00 0.00 0.04 0.04 0.00 75.87
0.12 0.00 170.00 85.00 0.00 0.00 0.00 0.00 3.16
0.03 0.00 45.90 22.95 0.00 0.00 0.00 0.00 0.85
0.96 0.00 60.00 30.00 0.17 0.48 0.06 2.57 8.28
0.07 0.00 0.00 0.00 0.06 0.00 0.00 0.00 2.36
0.09 0.00 0.00 0.00 0.08 0.00 0.00 0.00 3.07
0.05 0.00 0.00 0.00 0.04 0.00 0.00 0.00 1.53
0.02 0.00 0.00 0.00 0.02 0.00 0.00 0.00 0.77
0.08 0.00 0.00 0.00 0.00 0.00 0.00 0.00 2.83
0.10 0.00 0.00 0.00 0.00 0.00 0.00 0.00 3.68
0.05 0.00 0.00 0.00 0.00 0.00 0.00 0.00 1.84
0.03 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.92
0.06 0.00 0.00 0.00 0.05 0.00 0.00 0.00 3.25
0.03 0.00 0.00 0.00 0.03 0.00 0.00 0.00 1.95
0.02 0.00 0.00 0.00 0.02 0.00 0.00 0.00 1.04
0.01 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.49
0.09 0.00 47.54 23.77 0.00 0.00 0.00 0.00 0.00
0.27 0.00 138.82 69.41 0.00 0.00 0.00 0.00 0.00
0.15 0.00 76.07 38.03 0.00 0.00 0.00 0.00 0.00
0.11 0.00 58.95 29.48 0.00 0.00 0.00 0.00 0.00
0.05 0.00 27.10 13.55 0.00 0.00 0.00 0.00 0.00
0.03 0.00 16.64 8.32 0.00 0.00 0.00 0.00 0.00
0.02 0.00 12.36 6.18 0.00 0.00 0.00 0.00 0.00
0.24 0.00 0.00 0.00 0.12 0.04 0.09 0.00 35.90
0.15 0.00 0.00 0.00 0.07 0.03 0.05 0.00 21.54
0.35 0.00 154.00 77.00 0.03 0.10 0.00 0.00 24.87
0.04 0.00 15.40 7.70 0.00 0.01 0.00 0.00 2.49
0.09 0.00 145.54 72.77 0.00 0.00 0.00 0.00 0.00
0.67 0.00 0.12 0.17 0.05 0.00 8.12
0.47 0.00 0.00 0.00 0.08 0.12 0.04 0.00 5.69
0.67 0.00 0.31 0.00 0.10 0.00 7.25
0.05 0.00 0.00 0.00 0.02 0.00 0.01 0.00 0.58
0.00 0.00 47.38 23.69 0.06 0.02 0.02 0.00 48.82
0.00 0.00 63.96 31.98 0.08 0.03 0.03 0.00 65.90
0.00 0.00 47.38 23.69 0.06 0.02 0.02 0.00 48.82
0.00 0.00 51.17 25.58 0.06 0.00 0.03 0.00 41.75
0.87 0.00 2362.64 1181.32 0.04 0.00 0.11 0.00 17.99
0.10 0.00 283.52 141.76 0.00 0.00 0.01 0.00 2.16
0.42 0.00 0.05 0.06 0.03 0.00 24.06
0.14 0.00 0.00 0.00 0.02 0.02 0.01 0.00 7.94
0.07 0.00 0.00 0.06 0.00 0.00 3.95
0.00 0.00 5.33 2.67 0.00 0.00 0.03 0.00 3.29
0.00 0.00 9.07 4.53 0.00 0.00 0.05 0.00 5.60
0.00 0.00 7.47 3.73 0.00 0.00 0.04 0.00 4.61
0.00 0.00 0.43 0.21 0.00 0.00 0.00 0.00 0.26
0.00 0.00 0.21 0.11 0.00 0.00 0.00 0.00 0.13
0.00 0.00 0.02 0.02 0.00 0.00 1.86
0.00 0.00 0.73 0.36 0.00 0.00 0.00 0.00 0.45
0.00 0.00 0.60 0.30 0.00 0.00 0.00 0.00 0.37
0.00 0.00 0.05 0.02 0.00 0.00 0.00 0.00 0.03
0.00 0.00 0.02 0.01 0.00 0.00 0.00 0.00 0.01
0.05 0.00 0.07 0.02 0.05 0.00 20.97
0.16 0.00 0.00 0.00 0.22 0.05 0.15 0.00 62.90
0.13 0.00 0.00 0.00 0.17 0.04 0.12 0.00 50.32
0.08 0.00 0.00 0.00 0.11 0.03 0.08 0.00 31.45
Vitamina C
Zinco Retinol RE RAE Tiamina Riboflavina Piridoxina Niacina
(mg) (mcg) (mcg) (mcg) (mg) (mg) (mg) (mg) (mg)

0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.11 0.02
0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 923.55 0.00 0.00 0.00 0.00 0.00
0.00 46.18 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 73.88 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 212.42 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 295.53 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 1013.09 0.00 0.00 0.00 0.00 0.00
0.00 50.65 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 81.05 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 233.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 324.19 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 462.12 0.00 0.00 0.00 0.00 0.00
0.00 23.11 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 36.97 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 106.29 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 147.88 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 716.29 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 534.38 0.00 0.00 0.00 0.00 0.00
0.00 26.72 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 42.75 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 122.91 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 171.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 828.28 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 385.39 0.00 0.00 0.00 0.00 0.00
0.00 19.27 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 30.83 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 88.64 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 123.32 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 597.35 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 245.10 0.00 0.00 0.00 0.00 0.00
0.00 12.26 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 19.61 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 56.37 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 78.43 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 379.91 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamina C
Zinco Retinol RE RAE Tiamina Riboflavina Piridoxina Niacina
(mg) (mcg) (mcg) (mcg) (mg) (mg) (mg) (mg) (mg)

0.51 0.00 0.00 0.00 0.00 0.00 0.00 0.44

0.44 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.39 0.00 0.00 0.00 0.04 0.00 0.00 4.60
0.44 5.69 5.69 5.69 0.03 0.00 0.00 0.44
0.77 17.00 17.00 0.03 0.07 0.35 13.28
1.04 22.95 0.00 22.95 0.04 0.09 0.47 17.93 0.00
0.59 0.00 0.00 0.00 0.15 0.03 0.00 3.17
0.79 0.00 0.00 0.00 0.21 0.04 0.00 4.28 0.00
0.09 0.00 0.00 0.00 0.02 0.00 0.00 0.51 0.00
0.06 0.00 0.00 0.00 0.02 0.00 0.00 0.32 0.00
0.40 20.30 20.30 20.00 0.00 0.04 0.00 5.94
0.67 0.00 0.00 0.00 0.00 0.21 0.00 *
0.56 0.00 0.00 0.00 0.03 0.05 0.00 5.17 0.00
0.61 0.00 0.00 0.00 0.04 0.06 0.00 5.68 0.00
0.11 0.00 0.00 0.00 0.01 0.01 0.00 1.03 0.00
0.55 17.38 17.38 17.38 0.00 0.00 0.00 0.77
1.11 34.75 34.75 34.75 0.00 0.00 0.00 1.54 0.00
0.61 11.62 11.62 12.00 0.00 0.04 0.00 9.77
1.21 23.25 23.25 24.00 0.00 0.08 0.00 19.53 0.00
0.32 6.00 6.00 6.00 0.04 0.00 0.00 1.31
0.63 11.99 11.99 11.99 0.07 0.00 0.00 2.62 0.00
1.59 68.00 68.00 0.07 0.05 0.13 2.85 2.20
0.52 22.44 0.00 22.44 0.02 0.02 0.04 0.94 0.73
0.32 13.60 0.00 13.60 0.01 0.01 0.03 0.57 0.44
1.24 0.00 0.00 0.00 0.00 0.00 0.00 1.07
0.87 0.00 0.00 0.00 0.00 0.00 0.00 0.75 0.00
0.50 0.00 0.00 0.00 0.00 0.00 0.00 0.43 0.00
0.43 0.00 0.00 0.00 0.00 0.00 0.00 0.37 0.00
0.43 0.00 0.00 0.00 0.00 0.00 0.00 0.37 0.00
0.37 0.00 0.00 0.00 0.00 0.00 0.00 0.32 0.00
0.25 0.00 0.00 0.00 0.00 0.00 0.00 0.21 0.00
0.71 20.00 20.00 20.00 0.00 0.00 0.00 0.00
0.14 4.00 4.00 4.00 0.00 0.00 0.00 0.00 0.00
1.10 0.00 0.00 0.00 0.05 0.00 0.00 0.35
0.77 0.00 0.00 0.00 0.04 0.00 0.00 0.25 0.00
0.44 0.00 0.00 0.00 0.02 0.00 0.00 0.14 0.00
0.38 0.00 0.00 0.00 0.02 0.00 0.00 0.12 0.00
0.38 0.00 0.00 0.00 0.02 0.00 0.00 0.12 0.00
0.22 0.00 0.00 0.00 0.01 0.00 0.00 0.07 0.00
5.65 0.00 0.00 0.00 0.04 0.31 0.00 4.17 0.00
1.13 0.00 0.00 0.00 0.01 0.06 0.00 0.83 0.00
0.40 0.00 0.00 0.00 0.00 0.00 0.00 1.87
0.48 0.00 0.00 0.00 0.00 0.00 0.00 2.25 0.00
0.75 0.00 0.00 0.00 0.13 0.06 0.00 2.70
0.90 0.00 0.00 0.00 0.16 0.07 0.00 3.24 0.00
0.95 0.00 0.00 0.00 0.00 0.00 0.00 2.09
1.14 0.00 0.00 0.00 0.00 0.00 0.00 2.51 0.00
0.36 8.12 8.12 8.12 0.00 0.08 0.00 *
0.72 16.24 16.24 16.24 0.00 0.16 0.00 #VALUE! 0.00
0.43 9.74 9.74 9.74 0.00 0.10 0.00 #VALUE! 0.00
0.36 65.02 65.02 65.02 0.12 0.05 0.00 2.62
0.71 130.03 130.03 130.03 0.24 0.11 0.00 5.25 0.00
0.43 78.02 78.02 78.02 0.14 0.06 0.00 3.15 0.00
0.67 0.00 0.00 0.00 0.11 0.10 0.00 4.23
1.35 0.00 0.00 0.00 0.23 0.20 0.00 8.47 0.00
0.81 0.00 0.00 0.00 0.14 0.12 0.00 5.08 0.00
0.69 6.28 6.28 6.28 0.00 0.03 0.00 0.77
1.38 12.55 12.55 12.55 0.00 0.07 0.00 1.54 0.00
0.83 7.53 7.53 7.53 0.00 0.04 0.00 0.92 0.00
0.48 0.00 0.00 0.00 0.00 0.00 0.00 3.70
0.57 0.00 0.00 0.00 0.00 0.00 0.00 4.44 0.00
3.34 4.31 4.31 4.31 0.05 0.00 0.00 3.30
5.63 9.45 9.45 9.45 0.25 0.03 0.04 8.93
11.25 18.89 18.89 18.89 0.51 0.06 0.08 17.87 0.00
6.75 11.34 11.34 11.34 0.30 0.04 0.05 10.72 0.00
2.42 0.00 0.00 0.00 0.00 0.03 0.07 1.86
2.90 0.00 0.00 0.00 0.00 0.04 0.09 2.23 0.00
3.77 29.94 29.94 29.94 0.05 0.07 0.00 0.79
3.24 12.07 12.07 12.07 0.03 0.03 0.00 7.27
0.89 0.00 0.00 0.00 0.05 0.00 0.00 7.97
1.06 0.00 0.00 0.00 0.06 0.00 0.00 9.56 0.00
0.33 0.00 0.00 0.00 0.00 0.00 0.00 1.34
0.39 0.00 0.00 0.00 0.00 0.00 0.00 1.61 0.00
0.56 0.00 0.00 0.00 0.05 0.00 0.00 0.77
0.67 0.00 0.00 0.00 0.06 0.00 0.00 0.92 0.00
0.25 2.77 2.77 2.77 0.00 0.04 0.00 0.60
0.30 3.32 3.32 3.32 0.00 0.05 0.00 0.72 0.00
1.12 39.35 39.35 39.35 0.08 0.11 0.00 8.07
1.35 47.22 47.22 47.22 0.10 0.14 0.00 9.68 0.00
0.43 17.50 17.50 17.50 0.00 0.03 0.00 0.60
0.52 21.00 21.00 21.00 0.00 0.04 0.00 0.72 0.00
0.25 47.86 47.86 47.86 0.00 0.05 0.00 3.10
0.30 57.43 57.43 57.43 0.00 0.06 0.00 3.72 0.00
0.61 4.22 4.22 4.22 0.14 0.00 0.00 8.87
0.73 5.06 5.06 5.06 0.17 0.00 0.00 10.64 0.00
0.29 19.19 0.00 0.03 0.00 1.10 6.89
0.55 0.00 0.00 0.00 0.08 0.00 0.00 6.60
0.66 0.00 0.00 0.00 0.10 0.00 0.00 7.92 0.00
2.10 6.57 6.57 6.57 0.03 0.00 0.00 6.63
4.20 13.13 13.13 13.13 0.06 0.00 0.00 13.27 0.00
2.52 7.88 7.88 7.88 0.04 0.00 0.00 7.96 0.00
0.39 0.00 0.00 0.00 0.00 0.00 0.00 4.95
0.79 0.00 0.00 0.00 0.00 0.00 0.00 9.91 0.00
0.47 0.00 0.00 0.00 0.00 0.00 0.00 5.94 0.00
0.76 5.13 5.13 5.13 0.03 0.00 0.00 2.87
1.51 10.27 10.27 10.27 0.06 0.00 0.00 5.73 0.00
0.91 6.16 6.16 6.16 0.04 0.00 0.00 3.44 0.00
0.66 4.65 4.65 4.65 0.00 0.00 0.00 1.19
0.79 5.58 5.58 5.58 0.00 0.00 0.00 1.43 0.00
0.56 0.00 0.00 0.00 0.13 0.06 0.00 5.35
0.67 0.00 0.00 0.00 0.15 0.07 0.00 6.42 0.00
0.34 0.00 0.00 0.00 0.20 0.03 0.00 3.21
0.50 0.00 0.00 0.00 0.23 0.03 0.00 6.30
0.60 0.00 0.00 0.00 0.28 0.04 0.00 7.56 0.00
1.82 0.00 0.00 0.00 0.06 0.00 0.00 5.83
1.64 0.00 0.00 0.00 0.42 0.04 0.00 6.55
5.73 0.00 0.00 0.00 1.46 0.13 0.00 22.94 0.00
4.10 0.00 0.00 0.00 1.04 0.09 0.00 16.38 0.00
2.05 0.00 0.00 0.00 0.52 0.05 0.00 8.19 0.00
0.68 0.00 0.00 0.00 0.17 0.02 0.00 2.72 0.00
0.52 0.00 0.00 0.00 0.13 0.01 0.00 2.10 0.00
0.51 0.00 0.00 0.00 0.13 0.01 0.00 2.04 0.00
0.26 0.00 0.00 0.00 0.07 0.01 0.00 1.05 0.00
1.64 0.00 0.00 0.00 0.06 0.00 0.00 7.10
1.29 0.00 0.00 0.00 0.00 0.07 0.00 7.70
0.44 0.00 0.00 0.00 0.00 0.05 0.00 0.90
Vitamina C
Zinco Retinol RE RAE Tiamina Riboflavina Piridoxina Niacina
(mg) (mcg) (mcg) (mcg) (mg) (mg) (mg) (mg) (mg)

1.65 0.00 0.62 0.04 0.00 0.70 0.00

0.25 0.00 0.00 0.00 0.09 0.01 0.00 0.10 0.00
11.00 11.00 0.40 0.26 0.35 11.10
0.00 1.65 0.00 1.65 0.06 0.04 0.05 1.67 0.00
0.41 0.22 0.19 0.36 2.91
0.33 0.00 0.00 0.00 0.18 0.15 0.29 2.33 0.00
1.18 6.34 6.34 0.06 0.13 0.21 4.29 0.03
0.12 0.63 0.00 0.63 0.01 0.01 0.02 0.43 0.00
0.00 0.00 0.70 0.07 0.27 0.00
0.26 0.00 0.05 0.04 0.00 *
8.10 0.00 0.00 0.00 0.00 0.32 0.00 1.76
9.72 0.00 0.00 0.00 0.00 0.38 0.00 2.12 0.00
4.86 0.00 0.00 0.00 0.00 0.19 0.00 1.06 0.00
4.86 0.00 0.00 0.00 0.00 0.19 0.00 1.06 0.00
2.03 0.00 0.00 0.00 0.00 0.08 0.00 0.44 0.00
6.33 2.32 2.32 2.32 0.15 0.21 0.03 4.33
7.60 2.78 2.78 2.78 0.18 0.26 0.04 5.20 0.00
4.56 1.67 1.67 1.67 0.11 0.15 0.02 3.12 0.00
1.14 0.42 0.42 0.42 0.03 0.04 0.01 0.78 0.00
7.97 0.00 0.00 0.00 0.00 0.04 0.07 1.63
7.97 0.00 0.00 0.00 0.00 0.04 0.07 1.63 0.00
5.58 0.00 0.00 0.00 0.00 0.03 0.05 1.14 0.00
2.79 0.00 0.00 0.00 0.00 0.01 0.02 0.57 0.00
5.21 2.17 2.17 2.17 0.12 0.12 0.00 2.33
2.33 0.00 0.11 0.04 0.00 2.20
2.61 0.00 0.13 0.07 0.00 6.60
1.30 0.00 0.00 0.00 0.07 0.04 0.00 3.30 0.00
0.39 0.00 0.00 0.00 0.02 0.01 0.00 0.99 0.00
2.49 0.00 0.00 0.00 0.00 0.00 0.00 2.18
2.13 0.00 0.00 0.00 0.00 0.00 0.00 2.13
3.54 3.76 3.76 3.76 0.09 0.09 0.12 1.55
6.20 0.00 0.00 0.00 0.00 0.06 0.00 1.74
6.20 0.00 0.00 0.00 0.00 0.06 0.00 1.74 0.00
2.17 0.00 0.00 0.00 0.00 0.02 0.00 0.61 0.00
4.59 0.00 0.00 0.00 0.00 0.04 0.00 1.81
7.64 0.00 0.00 0.00 0.03 0.08 0.00 1.86
7.64 0.00 0.00 0.00 0.03 0.08 0.00 1.86 0.00
2.67 0.00 0.00 0.00 0.01 0.03 0.00 0.65 0.00
6.09 0.00 0.00 0.00 0.05 0.07 0.00 1.50
3.96 0.00 0.00 0.00 0.03 0.05 0.00 0.98 0.00
3.41 0.00 0.00 0.00 0.03 0.04 0.00 0.84 0.00
1.70 0.00 0.00 0.00 0.01 0.02 0.00 0.42 0.00
1.10 0.00 0.00 0.00 0.01 0.01 0.00 0.27 0.00
3.89 0.00 0.00 0.00 0.12 0.07 0.00 1.63
2.53 0.00 0.00 0.00 0.08 0.05 0.00 1.06 0.00
2.86 15.08 0.07 0.04 0.00 3.02
2.29 12.07 0.00 0.00 0.06 0.03 0.00 2.41 0.00
4.35 3.05 3.05 3.05 0.14 0.08 0.00 2.68
6.68 0.00 0.00 0.00 0.00 0.19 0.17 2.75
2.79 3.59 3.59 3.59 0.11 0.08 0.03 3.79
4.78 0.00 0.00 0.00 0.00 0.18 0.13 4.91
4.78 0.00 0.00 0.00 0.00 0.18 0.13 4.91 0.00
1.67 0.00 0.00 0.00 0.00 0.06 0.05 1.72 0.00
3.24 0.00 0.00 0.00 0.00 0.20 0.00 4.64
5.14 0.00 0.00 0.00 0.00 0.17 0.16 4.93
5.14 0.00 0.00 0.00 0.00 0.17 0.16 4.93 0.00
1.80 0.00 0.00 0.00 0.00 0.06 0.06 1.73 0.00
5.45 0.00 0.00 0.00 0.00 0.08 0.35 0.56
2.18 0.00 0.00 0.00 0.00 0.03 0.14 0.22 0.00
2.70 4.57 4.57 4.57 0.12 0.11 0.00 5.99
4.97 2.06 2.06 2.06 0.00 0.00 0.00 3.26
4.97 2.06 2.06 2.06 0.00 0.00 0.00 3.26 0.00
1.74 0.72 0.72 0.72 0.00 0.00 0.00 1.14 0.00
1.49 0.62 0.62 0.62 0.00 0.00 0.00 0.98 0.00
2.81 2.07 2.07 2.07 0.12 0.20 0.00 4.38
4.70 2.47 2.47 2.47 0.00 0.00 0.00 4.09
4.70 2.47 2.47 2.47 0.00 0.00 0.00 4.09 0.00
1.64 0.86 0.86 0.86 0.00 0.00 0.00 1.43 0.00
1.41 0.74 0.74 0.74 0.00 0.00 0.00 1.23 0.00
2.63 2.61 2.61 2.61 0.12 0.19 0.00 2.32
5.29 0.00 0.00 0.00 0.00 0.08 0.14 2.16
4.76 0.00 0.00 0.00 0.00 0.07 0.13 1.95 0.00
1.67 0.00 0.00 0.00 0.00 0.02 0.04 0.68 0.00
2.42 2.70 2.70 2.70 0.11 0.05 0.03 3.33
3.46 7936.70 7936.70 7936.70 0.14 0.90 0.00 10.66
3.46 7936.70 7936.70 7936.70 0.14 0.90 0.00 10.66 0.00
1.21 2777.85 2777.85 2777.85 0.05 0.32 0.00 3.73 0.00
3.95 14574.00 14574.00 14574.00 0.21 2.69 0.00 11.92
3.95 14574.00 14574.00 14574.00 0.21 2.69 0.00 11.92 0.00
1.38 5100.90 5100.90 5100.90 0.07 0.94 0.00 4.17 0.00
2.75 3.63 3.63 3.63 0.12 0.10 0.04 1.78
4.13 0.00 0.00 0.00 0.03 0.08 0.05 4.27
4.13 0.00 0.00 0.00 0.03 0.08 0.05 4.27 0.00
1.45 0.00 0.00 0.00 0.01 0.03 0.02 1.49 0.00
5.55 1.76 1.76 1.76 0.00 0.00 0.00 2.32
4.45 2.02 2.02 2.02 0.11 0.16 0.00 3.28
6.50 0.00 0.00 0.00 0.00 0.05 0.07 1.61
4.55 0.00 0.00 0.00 0.00 0.04 0.05 1.12 0.00
2.28 0.00 0.00 0.00 0.00 0.02 0.02 0.56 0.00
1.95 0.00 0.00 0.00 0.00 0.02 0.02 0.48 0.00
4.19 4.64 4.64 4.64 0.08 0.07 0.03 3.56
6.96 2.90 2.90 2.90 0.00 0.00 0.00 2.55
9.74 4.06 4.06 4.06 0.00 0.00 0.00 3.57 0.00
4.87 2.03 2.03 2.03 0.00 0.00 0.00 1.78 0.00
2.44 1.01 1.01 1.01 0.00 0.00 0.00 0.89 0.00
2.39 1.99 1.99 1.99 0.10 0.14 0.03 2.19
4.09 0.00 0.00 0.00 0.00 0.08 0.00 1.83
1.23 0.00 0.00 0.00 0.00 0.02 0.00 0.55 0.00
1.23 0.00 0.00 0.00 0.00 0.02 0.00 0.55 0.00
2.87 0.00 0.00 0.00 0.05 0.04 0.00 1.18
3.48 3.18 3.18 3.18 0.12 0.08 0.03 4.27
5.58 0.00 0.00 0.00 0.00 0.04 0.13 1.46
5.58 0.00 0.00 0.00 0.00 0.04 0.13 1.46 0.00
1.95 0.00 0.00 0.00 0.00 0.01 0.05 0.51 0.00
2.96 3.52 3.52 3.52 0.12 0.07 0.00 3.59
4.82 0.00 0.00 0.00 0.03 0.05 0.05 4.66
6.44 1.91 1.91 1.91 0.00 0.00 0.00 1.97
6.44 1.91 1.91 1.91 0.00 0.00 0.00 1.97 0.00
9.02 2.67 2.67 2.67 0.00 0.00 0.00 2.76 0.00
6.31 1.87 1.87 1.87 0.00 0.00 0.00 1.93 0.00
2.25 0.67 0.67 0.67 0.00 0.00 0.00 0.69 0.00
1.93 0.57 0.57 0.57 0.00 0.00 0.00 0.59 0.00
3.65 1.91 1.91 1.91 0.09 0.19 0.04 2.79
3.65 0.00 0.00 0.00 0.00 0.04 ,0,02 0.91
6.82 0.00 0.00 0.00 0.03 0.04 0.00 2.16
4.77 0.00 0.00 0.00 0.02 0.03 0.00 1.51 0.00
2.39 0.00 0.00 0.00 0.01 0.02 0.00 0.76 0.00
3.34 3.27 3.27 3.27 0.13 0.21 0.00 2.67
4.47 1.51 1.51 1.51 0.11 0.08 0.00 3.61
8.09 0.00 0.00 0.00 0.04 0.03 0.00 3.01
8.09 0.00 0.00 0.00 0.04 0.03 0.00 3.01 0.00
2.83 0.00 0.00 0.00 0.01 0.01 0.00 1.05 0.00
3.89 0.00 0.00 0.00 0.00 0.30 0.00 4.54
5.45 0.00 0.00 0.00 0.00 0.42 0.00 6.35 0.00
2.73 0.00 0.00 0.00 0.00 0.21 0.00 3.18 0.00
1.36 0.00 0.00 0.00 0.00 0.11 0.00 1.59 0.00
1.17 0.00 0.00 0.00 0.00 0.09 0.00 1.36 0.00
2.63 4.25 4.25 4.25 0.11 0.07 0.03 3.91
3.77 3.46 3.46 3.46 0.13 0.16 0.00 4.77
5.50 0.00 0.00 0.00 0.03 0.06 0.13 1.60
5.50 0.00 0.00 0.00 0.03 0.06 0.13 1.60 0.00
4.95 0.00 0.00 0.00 0.03 0.05 0.12 1.44 0.00
2.48 0.00 0.00 0.00 0.01 0.03 0.06 0.72 0.00
1.93 0.00 0.00 0.00 0.01 0.02 0.05 0.56 0.00
4.23 0.00 0.00 0.00 0.00 0.05 0.00 1.89
6.70 0.00 0.00 0.00 0.00 0.08 0.03 1.82
6.70 0.00 0.00 0.00 0.00 0.08 0.03 1.82 0.00
6.03 0.00 0.00 0.00 0.00 0.08 0.03 1.64 0.00
2.71 0.00 0.00 0.00 0.00 0.03 0.01 0.74 0.00
0.95 0.00 0.00 0.00 0.00 0.01 0.00 0.26 0.00
7.70 0.00 0.00 0.00 0.00 0.06 0.00 2.32
5.00 0.00 0.00 0.00 0.00 0.04 0.00 1.51 0.00
4.31 0.00 0.00 0.00 0.00 0.04 0.00 1.30 0.00
2.16 0.00 0.00 0.00 0.00 0.02 0.00 0.65 0.00
1.39 0.00 0.00 0.00 0.00 0.01 0.00 0.42 0.00
3.65 0.00 0.00 0.00 0.00 0.07 0.00 2.83
0.41 0.22 0.19 0.36 2.91
0.10 0.00 0.00 0.00 0.05 0.05 0.09 0.70 0.00
0.51 0.00 0.09 0.00 0.00 2.60 0.00
0.26 0.00 0.00 0.00 0.04 0.00 0.00 1.30 0.00
0.10 0.00 0.00 0.00 0.02 0.00 0.00 0.52 0.00
2.67 0.00 0.11 0.04 0.00 1.95 0.00
3.30 0.00 0.14 0.04 0.00 4.77 0.00
1.65 0.00 0.00 0.00 0.07 0.02 0.00 2.39 0.00
0.66 0.00 0.00 0.00 0.03 0.01 0.00 0.95 0.00
0.64 0.00 0.12 0.00 0.00 0.00
0.71 0.00 0.00 0.00 0.13 0.00 0.00 0.00 0.00
0.35 0.00 0.00 0.00 0.06 0.00 0.00 0.00 0.00
0.08 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00
0.50 0.00 0.11 0.00 0.03 0.00
1.25 10.37 10.37 10.37 0.11 0.04 0.00 2.58
0.50 4.15 4.15 4.15 0.04 0.02 0.00 1.03 0.00
1.70 16.16 16.16 16.16 0.03 0.00 0.00 6.33
2.66 6.05 6.05 6.05 0.03 0.03 0.00 9.20
2.01 9.39 9.39 9.39 0.23 0.35 0.00 3.39
3.45 0.00 0.00 0.00 0.20 0.19 0.00 9.70
1.72 0.00 0.00 0.00 0.10 0.10 0.00 4.85 0.00
1.59 0.00 0.00 0.00 0.09 0.09 0.00 4.46 0.00
1.72 0.00 0.00 0.00 0.10 0.10 0.00 4.85 0.00
2.55 5.97 5.97 5.97 0.05 0.05 0.00 10.40
1.40 3.29 3.29 3.29 0.03 0.03 0.00 5.72 0.00
1.97 10.02 10.02 10.02 0.16 0.05 0.00 2.04
2.83 0.00 0.00 0.00 0.07 0.00 0.00 8.20
1.56 0.00 0.00 0.00 0.04 0.00 0.00 4.51 0.00
2.24 11.66 11.66 11.66 0.17 0.05 0.00 3.53
3.73 3863.33 3863.33 3863.33 0.62 0.56 0.00 6.36
3.98 3978.00 3981.42 0.29 1.99 0.76 11.05 27.90
5.97 5967.00 0.00 5972.13 0.44 2.99 1.14 0.00 41.85
3.98 3978.00 0.00 3981.42 0.29 1.99 0.76 0.00 27.90
1.99 1989.00 0.00 1990.71 0.15 1.00 0.38 0.00 13.95
1.19 1193.40 0.00 1194.43 0.09 0.60 0.23 0.00 8.37
0.84 6.61 6.61 6.61 0.05 0.04 0.52 11.07
1.18 9.25 9.25 9.25 0.07 0.06 0.73 15.49 0.00
1.12 7.00 7.00 7.00 0.08 0.03 0.00 3.28
0.62 3.85 3.85 3.85 0.04 0.02 0.00 1.80 0.00
1.58 0.00 0.00 0.00 0.09 0.00 0.00 11.20
2.85 0.00 0.00 0.00 0.17 0.00 0.00 20.16 0.00
1.03 0.00 0.00 0.00 0.06 0.00 0.00 7.28 0.00
0.95 0.00 0.00 0.00 0.06 0.00 0.00 6.72 0.00
0.87 0.00 0.00 0.00 0.05 0.00 0.00 6.16 0.00
0.63 0.00 0.00 0.00 0.04 0.00 0.00 4.48 0.00
0.16 0.00 0.00 0.00 0.01 0.00 0.00 1.12 0.00
1.24 0.00 0.00 0.00 0.10 0.00 0.00 12.83
2.24 0.00 0.00 0.00 0.18 0.00 0.00 23.10 0.00
0.81 0.00 0.00 0.00 0.07 0.00 0.00 8.34 0.00
0.75 0.00 0.00 0.00 0.06 0.00 0.00 7.70 0.00
0.68 0.00 0.00 0.00 0.06 0.00 0.00 7.06 0.00
0.68 0.00 0.00 0.00 0.06 0.00 0.00 7.06 0.00
0.50 0.00 0.00 0.00 0.04 0.00 0.00 5.13 0.00
0.12 0.00 0.00 0.00 0.01 0.00 0.00 1.28 0.00
1.24 3.67 3.67 3.67 0.12 0.03 0.00 3.28
0.68 2.02 2.02 2.02 0.07 0.02 0.00 1.81 0.00
0.95 6.23 6.23 6.23 0.12 0.00 0.00 15.80
1.71 11.21 11.21 11.21 0.22 0.00 0.00 28.44 0.00
0.95 6.23 6.23 6.23 0.12 0.00 0.00 15.80 0.00
0.44 2.86 2.86 2.86 0.06 0.00 0.00 7.27 0.00
0.60 4.00 4.00 4.00 0.09 0.00 0.00 2.58
1.07 7.20 7.20 7.20 0.16 0.00 0.00 4.65 0.00
0.95 0.00 0.00 0.00 0.10 0.00 0.00 7.60
1.70 0.00 0.00 0.00 0.17 0.00 0.00 13.68 0.00
0.95 0.00 0.00 0.00 0.10 0.00 0.00 7.60 0.00
0.44 0.00 0.00 0.00 0.04 0.00 0.00 3.50 0.00
0.38 0.00 0.00 0.00 0.04 0.00 0.00 3.04 0.00
0.19 0.00 0.00 0.00 0.02 0.00 0.00 1.52 0.00
0.66 2.00 2.00 2.00 0.10 0.00 0.00 5.86
1.19 3.60 3.60 3.60 0.18 0.00 0.00 10.54 0.00
1.26 9.00 9.00 0.10 0.14 0.60 12.66 0.48
1.76 12.60 0.00 12.60 0.14 0.20 0.84 17.72 0.67
0.78 0.00 0.00 0.00 0.11 0.00 0.00 24.83
1.40 0.00 0.00 0.00 0.20 0.00 0.00 44.70 0.00
0.78 0.00 0.00 0.00 0.11 0.00 0.00 24.83 0.00
0.36 0.00 0.00 0.00 0.05 0.00 0.00 11.42 0.00
2.17 8.22 8.22 8.22 0.10 0.05 0.00 11.20
1.41 5.34 5.34 5.34 0.07 0.03 0.00 7.28 0.00
1.31 6.59 6.59 6.59 0.09 0.06 0.00 3.40
2.18 10.70 10.70 10.70 0.10 0.05 0.00 10.20
1.42 6.96 6.96 6.96 0.07 0.03 0.00 6.63 0.00
1.67 3.92 3.92 3.92 0.12 0.06 0.00 4.06
1.70 0.00 0.06 0.08 0.04 3.53
0.95 0.00 0.00 0.00 0.03 0.05 0.02 1.98 0.00
3.18 0.00 0.13 0.06 0.00 2.73
1.78 0.00 0.00 0.00 0.07 0.03 0.00 1.53 0.00
0.89 0.00 0.00 0.00 0.04 0.02 0.00 0.77 0.00
3.02 0.00 0.18 0.06 0.00 5.77
1.69 0.00 0.00 0.00 0.10 0.03 0.00 3.23 0.00
0.85 0.00 0.00 0.00 0.05 0.02 0.00 1.61 0.00
0.69 0.00 0.11 0.05 0.00 4.60
0.42 0.00 0.00 0.00 0.07 0.03 0.00 2.76 0.00
0.21 0.00 0.00 0.00 0.03 0.02 0.00 1.38 0.00
0.21 0.00 0.00 0.00 0.03 0.02 0.00 1.38 0.00
0.07 0.00 0.00 0.00 0.01 0.01 0.00 0.46 0.00
1.16 0.00 0.11 0.05 0.00 5.67
0.70 0.00 0.00 0.00 0.07 0.03 0.00 3.40 0.00
0.35 0.00 0.00 0.00 0.03 0.02 0.00 1.70 0.00
0.35 0.00 0.00 0.00 0.03 0.02 0.00 1.70 0.00
0.12 0.00 0.00 0.00 0.01 0.01 0.00 0.57 0.00
1.03 0.00 0.12 0.04 0.00 5.97
0.62 0.00 0.00 0.00 0.07 0.02 0.00 3.58 0.00
0.31 0.00 0.00 0.00 0.04 0.01 0.00 1.79 0.00
0.31 0.00 0.00 0.00 0.04 0.01 0.00 1.79 0.00
0.10 0.00 0.00 0.00 0.01 0.00 0.00 0.60 0.00
1.36 0.00 0.49 0.05 0.00 2.60
0.81 0.00 0.00 0.00 0.29 0.03 0.00 1.56 0.00
0.41 0.00 0.00 0.00 0.15 0.02 0.00 0.78 0.00
0.41 0.00 0.00 0.00 0.15 0.02 0.00 0.78 0.00
0.14 0.00 0.00 0.00 0.05 0.01 0.00 0.26 0.00
3.10 0.00 0.41 0.07 0.00 5.83
3.48 0.00 0.40 0.07 0.00 6.60
2.09 0.00 0.00 0.00 0.24 0.04 0.00 3.96 0.00
1.04 0.00 0.00 0.00 0.12 0.02 0.00 1.98 0.00
1.04 0.00 0.00 0.00 0.12 0.02 0.00 1.98 0.00
0.35 0.00 0.00 0.00 0.04 0.01 0.00 0.66 0.00
1.02 24.55 0.14 0.06 0.00 3.00
0.15 3.68 0.00 0.00 0.02 0.01 0.00 0.45 0.00
1.21 0.00 0.00 0.00 0.06 0.00 0.00 6.23
0.39 0.00 0.00 0.00 0.02 0.00 0.00 1.99 0.00
1.44 0.00 0.00 0.00 0.06 0.00 0.00 4.23
1.43 0.00 0.00 0.00 0.90 0.00 0.00 2.65
2.16 9.74 9.74 9.74 0.34 0.00 0.00 3.25
2.16 9.74 9.74 9.74 0.34 0.00 0.00 3.25 0.00
1.52 6.82 6.82 6.82 0.24 0.00 0.00 2.27 0.00
2.35 0.00 0.00 0.00 0.77 0.14 0.03 1.92
1.64 0.00 0.00 0.00 0.54 0.10 0.02 1.35 0.00
3.10 0.00 0.00 0.00 0.71 0.05 0.00 10.63
0.77 0.00 0.00 0.00 0.18 0.01 0.00 2.66 0.00
2.27 0.00 0.00 0.00 0.62 0.00 0.00 8.27
0.57 0.00 0.00 0.00 0.16 0.00 0.00 2.07 0.00
1.76 0.00 0.00 0.00 0.75 0.07 0.11 12.43
4.32 0.00 0.00 0.00 1.18 0.00 0.00 15.71 0.00
1.67 0.00 0.00 0.00 0.71 0.06 0.10 11.81 0.00
0.93 0.00 0.00 0.00 0.95 0.00 0.00 13.83
0.57 0.00 0.00 0.00 0.07 0.03 0.00 0.00
3.25 0.00 0.00 0.00 0.77 0.09 0.00 6.57
3.25 0.00 0.00 0.00 0.77 0.09 0.00 6.57 0.00
1.37 0.00 0.00 0.00 0.32 0.04 0.00 2.76 0.00
1.73 0.00 0.00 0.00 1.06 0.06 0.00 5.67
1.41 0.00 0.00 0.00 0.20 0.06 0.00 1.43
1.32 0.00 0.62 0.03 0.00 3.78
0.20 0.00 0.00 0.00 0.09 0.01 0.00 0.57 0.00
1.46 0.00 0.50 0.03 0.00 4.00
0.22 0.00 0.00 0.00 0.08 0.00 0.00 0.60 0.00
4.12 0.00 0.04 0.04 0.00 1.81 0.00
2.75 0.00 0.09 0.03 0.00 1.20 0.00
2.78 0.00 0.12 0.10 0.00 1.50 0.00
2.06 0.00 0.00 0.00 0.02 0.02 0.00 0.90 0.00
0.33 0.00 0.00 0.00 0.01 0.01 0.00 0.18 0.00
3.15 0.00 0.88 0.23 0.00 12.49
0.63 0.00 0.00 0.00 0.18 0.05 0.00 2.50 0.00
0.21 0.00 0.00 0.00 0.00 0.00 0.00 5.10
0.84 0.00 0.00 0.00 0.00 0.00 0.00 5.03
0.08 0.00 0.00 0.00 0.00 0.00 0.00 0.50 0.00
Vitamina C
Zinco Retinol RE RAE Tiamina Riboflavina Piridoxina Niacina
(mg) (mcg) (mcg) (mcg) (mg) (mg) (mg) (mg) (mg)

0.24 0.00 0.03 0.14 0.00 0.33 2.05

0.37 0.00 0.00 0.00 0.04 0.21 0.00 0.50 3.08
0.49 0.00 0.00 0.00 0.05 0.27 0.00 0.66 4.11
0.58 0.00 0.00 0.00 0.06 0.33 0.00 0.79 4.93
0.73 0.00 0.00 0.00 0.08 0.41 0.00 0.99 6.16
0.29 127.67 0.00 0.10 0.00 0.00 0.00
0.04 19.15 0.00 0.00 0.00 0.02 0.00 0.00 0.00
0.44 191.50 0.00 0.00 0.00 0.15 0.00 0.00 0.00
0.70 306.40 0.00 0.00 0.00 0.24 0.00 0.00 0.00
0.81 12.00 12.25 0.06 0.24 0.06 0.12 0.70
0.16 2.40 0.00 2.45 0.00 0.05 0.01 0.02 0.14
0.12 1.80 0.00 1.84 0.00 0.04 0.01 0.02 0.11
0.44 22.50 0.04 0.22 0.00 0.00 0.93
0.66 33.75 0.00 0.00 0.06 0.34 0.00 0.00 1.39
0.89 45.00 0.00 0.00 0.07 0.45 0.00 0.00 1.85
1.06 54.00 0.00 0.00 0.09 0.54 0.00 0.00 2.22
0.51 * 0.00 0.22 0.00 0.00 0.35
0.77 0.00 0.00 0.00 0.00 0.33 0.00 0.00 0.52
1.03 0.00 0.00 0.00 0.00 0.43 0.00 0.00 0.69
1.23 0.00 0.00 0.00 0.00 0.52 0.00 0.00 0.83
0.30 27.03 0.03 0.12 0.02 0.00 0.00
0.46 40.54 0.00 0.00 0.05 0.18 0.03 0.00 0.00
0.61 54.05 0.00 0.00 0.07 0.24 0.04 0.00 0.00
0.73 64.86 0.00 0.00 0.08 0.29 0.05 0.00 0.00
0.84 74.32 0.00 0.00 0.09 0.33 0.06 0.00 0.00
0.91 81.08 0.00 0.00 0.10 0.36 0.06 0.00 0.00
0.91 81.08 0.00 0.00 0.10 0.36 0.06 0.00 0.00
3.04 270.27 0.00 0.00 0.33 1.20 0.20 0.00 0.00
0.30 21.28 0.02 0.10 0.00 0.38 0.00
0.45 31.92 0.00 0.00 0.03 0.16 0.00 0.57 0.00
0.60 42.55 0.00 0.00 0.04 0.21 0.00 0.76 0.00
0.72 51.06 0.00 0.00 0.05 0.25 0.00 0.91 0.00
0.83 58.51 0.00 0.00 0.06 0.28 0.00 1.05 0.00
0.90 63.83 0.00 0.00 0.06 0.31 0.00 1.14 0.00
0.90 63.83 0.00 0.00 0.06 0.31 0.00 1.14 0.00
3.00 212.77 0.00 0.00 0.20 1.03 0.00 3.80 0.00
0.86 52.95 0.06 0.33 0.57 0.00 2.14
0.02 1.06 0.00 0.00 0.00 0.01 0.01 0.00 0.04
0.09 5.30 0.00 0.00 0.01 0.03 0.06 0.00 0.21
0.13 7.94 0.00 0.00 0.01 0.05 0.09 0.00 0.32
1.29 79.43 0.00 0.00 0.09 0.50 0.86 0.00 3.22
1.72 105.91 0.00 0.00 0.12 0.66 1.15 0.00 4.29
2.06 127.09 0.00 0.00 0.14 0.79 1.38 0.00 5.14
2.58 158.86 0.00 0.00 0.18 0.99 1.72 0.00 6.43
3.40 209.17 0.00 0.00 0.24 1.30 2.26 0.00 8.47
0.35 34.74 0.00 0.14 0.00 0.00 0.00
0.18 17.37 0.00 0.00 0.00 0.07 0.00 0.00 0.00
0.50 48.64 0.00 0.00 0.00 0.20 0.00 0.00 0.00
0.71 69.48 0.00 0.00 0.00 0.29 0.00 0.00 0.00
0.85 83.38 0.00 0.00 0.00 0.35 0.00 0.00 0.00
0.31 38.94 0.07 0.29 0.14 1.23 3.26
0.16 19.47 0.00 0.00 0.04 0.15 0.07 0.62 1.63
0.47 58.42 0.00 0.00 0.11 0.44 0.21 1.85 4.89
0.62 77.89 0.00 0.00 0.15 0.58 0.28 2.46 6.52
0.75 93.46 0.00 0.00 0.18 0.70 0.34 2.95 7.83
0.93 116.83 0.00 0.00 0.22 0.87 0.42 3.69 9.79
3.84 299.46 0.32 1.20 0.00 0.81
0.13 10.48 0.00 0.00 0.01 0.04 0.00 0.03 0.00
0.38 29.95 0.00 0.00 0.03 0.12 0.00 0.08 0.00
0.42 61.28 61.28 0.05 0.18 0.04 0.09
0.21 30.64 0.00 30.64 0.03 0.09 0.02 0.05 0.00
0.63 91.92 0.00 91.92 0.08 0.27 0.06 0.14 0.00
0.84 122.56 0.00 122.56 0.10 0.36 0.08 0.18 0.00
1.01 147.07 0.00 147.07 0.12 0.43 0.10 0.22 0.00
1.26 183.84 0.00 183.84 0.15 0.54 0.12 0.27 0.00
0.40 28.01 28.43 0.04 0.18 0.04 0.11
0.20 14.01 0.00 14.22 0.02 0.09 0.02 0.06 0.00
0.60 42.02 0.00 42.65 0.06 0.27 0.06 0.17 0.00
0.80 56.02 0.00 56.86 0.08 0.36 0.08 0.22 0.00
0.96 67.22 0.00 68.23 0.10 0.43 0.10 0.26 0.00
1.20 84.03 0.00 85.29 0.12 0.54 0.12 0.33 0.00
0.40 28.01 28.43 0.04 0.18 0.04 0.11
0.20 14.01 0.00 14.22 0.02 0.09 0.02 0.06 0.00
0.60 42.02 0.00 42.65 0.06 0.27 0.06 0.17 0.00
0.80 56.02 0.00 56.86 0.08 0.36 0.08 0.22 0.00
0.96 67.22 0.00 68.23 0.10 0.43 0.10 0.26 0.00
1.20 84.03 0.00 85.29 0.12 0.54 0.12 0.33 0.00
2.73 361.06 0.24 1.03 0.00 0.00 *
0.06 8.30 0.00 0.00 0.01 0.02 0.00 0.00 0.00
0.12 16.25 0.00 0.00 0.01 0.05 0.00 0.00 0.00
0.25 32.50 0.00 0.00 0.02 0.09 0.00 0.00 0.00
0.44 57.77 0.00 0.00 0.04 0.16 0.00 0.00 0.00
0.87 115.54 0.00 0.00 0.08 0.33 0.00 0.00 0.00
0.42 58.00 58.17 0.02 0.19 0.04 0.09
0.21 29.00 0.00 29.09 0.01 0.10 0.02 0.05 0.00
0.63 87.00 0.00 87.26 0.03 0.29 0.06 0.14 0.00
0.84 116.00 0.00 116.34 0.04 0.38 0.08 0.18 0.00
1.01 139.20 0.00 139.61 0.05 0.46 0.10 0.22 0.00
1.26 174.00 0.00 174.51 0.06 0.57 0.12 0.27 0.00
0.26 0.00 0.08 0.11 0.00 0.00 0.49
0.21 0.00 0.00 0.00 0.06 0.09 0.00 0.00 0.39
0.63 0.00 0.00 0.00 0.18 0.26 0.00 0.00 1.18
0.78 0.00 0.00 0.00 0.23 0.32 0.00 0.00 1.47
0.29 160.51 0.00 0.25 0.00 0.00 0.00
2.68 111.33 0.03 0.32 0.00 0.00
3.52 109.00 0.00 0.20 0.00 0.00
0.70 21.80 0.00 0.00 0.00 0.04 0.00 0.00 0.00
4.36 66.15 0.00 0.44 0.23 0.00 0.00
0.35 5.29 0.00 0.00 0.00 0.04 0.02 0.00 0.00
0.65 9.92 0.00 0.00 0.00 0.07 0.04 0.00 0.00
2.18 33.08 0.00 0.00 0.00 0.22 0.12 0.00 0.00
3.23 48.95 0.00 0.00 0.00 0.33 0.17 0.00 0.00
1.30 57.31 0.00 0.20 0.00 0.00 0.00
2.66 272.66 0.22 0.27 0.21 2.68 0.00
3.46 122.67 0.00 0.22 0.00 0.00
0.52 18.40 0.00 0.00 0.00 0.03 0.00 0.00 0.00
1.99 279.12 283.65 0.02 0.24 0.05 5.20
0.30 41.87 0.00 42.55 0.00 0.04 0.01 0.78 0.00
1.28 194.59 0.00 0.19 0.00 0.00 0.00
0.08 11.68 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.10 14.59 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.19 29.19 0.00 0.00 0.00 0.03 0.00 0.00 0.00
0.38 58.38 0.00 0.00 0.00 0.06 0.00 0.00 0.00
3.06 467.01 0.00 0.00 0.00 0.46 0.00 0.00 0.00
0.46 52.85 0.00 0.15 0.00 0.00 0.00
0.03 3.17 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.16 18.50 0.00 0.00 0.00 0.05 0.00 0.00 0.00
0.20 23.25 0.00 0.00 0.00 0.06 0.00 0.00 0.00
Vitamina C
Zinco Retinol RE RAE Tiamina Riboflavina Piridoxina Niacina
(mg) (mcg) (mcg) (mcg) (mg) (mg) (mg) (mg) (mg)

0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.07 0.18 0.02 0.01 0.01 0.05 6.45
0.21 0.00 0.00 0.54 0.06 0.03 0.03 0.15 19.35
0.17 0.00 0.00 0.43 0.05 0.02 0.02 0.12 15.48
0.11 0.00 0.00 0.27 0.03 0.02 0.02 0.08 9.68
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.05 0.00 0.00 0.00 0.03 0.00 2.78
0.15 0.00 0.00 0.00 0.00 0.00 0.09 0.00 8.34
0.12 0.00 0.00 0.00 0.00 0.00 0.07 0.00 6.67
0.08 0.00 0.00 0.00 0.00 0.00 0.05 0.00 4.17
0.02 0.18
0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.09 0.00
0.03 0.00 0.00 0.00 0.00 0.00 0.00 0.27 0.00
0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.36 0.00
0.05 0.00 0.00 0.00 0.00 0.00 0.00 0.43 0.00
0.06 0.00 0.00 0.00 0.00 0.00 0.00 0.54 0.00
0.00 0.00 0.00 0.00 0.14 2.92 0.00
0.00 0.00 0.00 0.00 0.00 0.00 1.43 29.17 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.86 17.50 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.50 10.21 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.47 9.63 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.43 8.75 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.43 8.75 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.34 7.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.22 4.38 0.00
0.00 0.00 1.23 0.23
0.00 0.00 0.00 0.00 3.70 0.68 0.00 0.00 0.00
0.00 0.00 0.00 0.00 2.96 0.54 0.00 0.00 0.00
0.00 0.00 0.00 0.00 2.47 0.45 0.00 0.00 0.00
0.00 0.00 0.00 0.00 1.85 0.34 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.62 0.11 0.00 0.00 0.00
0.00 0.00 0.89 0.00
0.00 0.00 0.00 0.00 2.68 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 2.14 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 1.79 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 1.34 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.45 0.00 0.00 0.00 0.00
0.00 0.00 3.11 0.48
0.00 0.00 0.00 0.00 9.34 1.45 0.00 0.00 0.00
0.00 0.00 0.00 0.00 7.47 1.16 0.00 0.00 0.00
0.00 0.00 0.00 0.00 6.23 0.97 0.00 0.00 0.00
0.00 0.00 0.00 0.00 4.67 0.73 0.00 0.00 0.00
0.00 0.00 0.00 0.00 1.56 0.24 0.00 0.00 0.00
0.01 0.01 0.03 0.05 0.52
0.04 0.00 0.00 0.00 0.04 0.11 0.18 1.82 0.00
0.03 0.00 0.00 0.00 0.03 0.09 0.15 1.56 0.00
0.03 0.00 0.00 0.00 0.03 0.09 0.15 1.51 0.00
0.02 0.00 0.00 0.00 0.02 0.07 0.12 1.25 0.00
0.02 0.00 0.00 0.00 0.02 0.05 0.08 0.78 0.00
0.00 0.00 0.01 0.00 0.00 0.00 2.41
0.00 0.00 0.00 0.00 0.03 0.00 0.00 0.00 12.04
0.00 0.00 0.00 0.00 0.02 0.00 0.00 0.00 8.43
0.00 0.00 0.00 0.00 0.02 0.00 0.00 0.00 8.19
0.00 0.00 0.00 0.00 0.02 0.00 0.00 0.00 7.23
0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00 6.02
0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00 5.78
0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00 4.82
0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00 3.61
0.01 1.33 0.01 0.02 0.01 0.02 22.68
0.05 0.00 0.00 6.65 0.05 0.10 0.05 0.10 113.40
0.03 0.00 0.00 3.99 0.03 0.06 0.03 0.06 68.04
0.03 0.00 0.00 3.86 0.03 0.06 0.03 0.06 65.77
0.03 0.00 0.00 3.33 0.03 0.05 0.03 0.05 56.70
0.02 0.00 0.00 3.19 0.02 0.05 0.02 0.05 54.43
0.02 0.00 0.00 2.00 0.02 0.03 0.02 0.03 34.02
0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.01 0.02
0.02 0.00 0.00 0.00 0.02 0.03 0.00 0.00 0.00
0.02 0.00 0.00 0.00 0.02 0.05 0.00 0.00 0.00
0.03 0.00 0.00 0.00 0.03 0.05 0.00 0.00 0.00
0.03 0.00 0.00 0.00 0.03 0.06 0.00 0.00 0.00
0.04 0.00 0.00 0.00 0.04 0.07 0.00 0.00 0.00
0.06 0.00 0.00 0.00 0.06 0.12 0.00 0.00 0.00
0.10 0.00 0.00 0.00 0.10 0.20 0.00 0.00 0.00
0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.04 0.01 0.01
0.12 0.00 0.00 0.00 0.03 0.00 0.00 0.03 0.00
0.10 0.00 0.00 0.00 0.02 0.00 0.00 0.02 0.00
0.02 0.00 0.00 0.00 0.01 0.00 0.00 0.01 0.00
0.14 0.08 0.01 0.03 0.06 0.22
0.07 0.00 0.00 0.04 0.01 0.02 0.03 0.11 0.00
0.07 0.00 0.00 0.04 0.01 0.02 0.03 0.11 0.00
0.21 0.00 0.00 0.12 0.02 0.05 0.09 0.33 0.00
0.21 0.00 0.00 0.12 0.02 0.05 0.09 0.33 0.00
0.34 0.00 0.00 0.19 0.02 0.07 0.14 0.53 0.00
0.42 0.00 0.00 0.24 0.03 0.09 0.18 0.66 0.00
0.04 0.01
0.40 0.00 0.00 0.00 0.10 0.00 0.00 0.00 0.00
0.14 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00
0.12 0.00 0.00 0.00 0.03 0.00 0.00 0.00 0.00
0.10 0.00 0.00 0.00 0.02 0.00 0.00 0.00 0.00
0.02 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00
Vitamina C
Zinco Retinol RE RAE Tiamina Riboflavina Piridoxina Niacina
(mg) (mcg) (mcg) (mcg) (mg) (mg) (mg) (mg) (mg)

1.36 58.75 0.03 0.24 0.00 0.00 0.00

1.50 64.63 0.00 0.00 0.03 0.27 0.00 0.00 0.00
0.88 38.19 0.00 0.00 0.02 0.16 0.00 0.00 0.00
0.61 26.44 0.00 0.00 0.01 0.11 0.00 0.00 0.00
0.20 8.81 0.00 0.00 0.00 0.04 0.00 0.00 0.00
2.05 305.17 0.11 0.12 0.00 0.97
0.21 30.52 0.00 0.00 0.01 0.01 0.00 0.10 0.00
0.00 0.00 0.00 0.08 0.00 0.00
2.87 148.48 0.18 0.22 0.00 0.00
1.24 32.44 0.08 0.30 0.00 0.00
0.56 14.60 0.00 0.00 0.03 0.14 0.00 0.00 0.00
0.28 7.30 0.00 0.00 0.02 0.07 0.00 0.00 0.00
0.19 4.87 0.00 0.00 0.01 0.05 0.00 0.00 0.00
0.12 3.24 0.00 0.00 0.01 0.03 0.00 0.00 0.00
1.08 78.83 0.07 0.58 0.00 0.75
0.49 35.47 0.00 0.00 0.03 0.26 0.00 0.34 0.00
1.46 93.89 0.06 0.32 0.00 0.00 0.00
0.73 46.95 0.00 0.00 0.03 0.16 0.00 0.00 0.00
0.37 23.47 0.00 0.00 0.02 0.08 0.00 0.00 0.00
Vitamina C
Zinco Retinol RE RAE Tiamina Riboflavina Piridoxina Niacina
(mg) (mcg) (mcg) (mcg) (mg) (mg) (mg) (mg) (mg)

1.04 795.85 1.38 1.02 1.52 4.99 0.00

0.42 318.34 0.00 0.00 0.55 0.41 0.61 1.99 0.00
0.42 318.34 0.00 0.00 0.55 0.41 0.61 1.99 0.00
0.31 238.76 0.00 0.00 0.41 0.31 0.46 1.50 0.00
0.33 254.67 0.00 0.00 0.44 0.33 0.49 1.60 0.00
0.21 159.17 0.00 0.00 0.28 0.20 0.30 1.00 0.00
0.17 127.34 0.00 0.00 0.22 0.16 0.24 0.80 0.00
0.11 87.54 0.00 0.00 0.15 0.11 0.17 0.55 0.00
0.07 53.32 0.00 0.00 0.09 0.07 0.10 0.33 0.00
0.04 31.83 0.00 0.00 0.06 0.04 0.06 0.20 0.00
0.02 15.92 0.00 0.00 0.03 0.02 0.03 0.10 0.00
0.00 0.00
0.48 0.00 0.00 0.03 0.00 0.00 0.00
0.09 0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.43 44.83 45.43 0.04 0.20 0.04 0.09 0.26
0.17 17.93 0.00 18.17 0.02 0.08 0.02 0.04 0.10
0.36 150.68 372.35 0.19 0.19 0.07 1.44 0.94
0.22 90.41 0.00 223.41 0.11 0.11 0.04 0.86 0.56
0.93 82.84 83.52 0.22 0.36 0.07 1.51 0.75
0.56 49.70 0.00 50.11 0.13 0.22 0.04 0.91 0.45
0.65 77.62 80.80 0.24 0.19 0.10 1.54 5.31
0.39 46.57 0.00 48.48 0.14 0.11 0.06 0.92 3.19
0.40 57.00 0.11 0.05
0.24 34.20 0.00 0.00 0.07 0.03 0.00 0.00 0.00
0.95 87.31 89.36 0.09 0.39 0.05 0.22 2.45
3.36 309.08 0.00 316.33 0.32 1.38 0.18 0.78 8.67
0.48 43.66 0.00 44.68 0.05 0.20 0.03 0.11 1.23
0.29 26.19 0.00 26.81 0.03 0.12 0.02 0.07 0.74
0.14 13.10 0.00 13.40 0.01 0.06 0.01 0.03 0.37
1.06 0.00 0.05 0.22 0.59 0.63 0.00
1.81 0.00 0.00 0.00 0.09 0.37 1.00 1.07 0.00
0.27 0.00 0.00 0.00 0.01 0.05 0.15 0.16 0.00
0.07 0.00 0.00 0.00 0.00 0.01 0.04 0.04 0.00
1.30 36.15 0.04 0.24 0.00 1.37 1.42
2.22 61.46 0.00 0.00 0.07 0.41 0.00 2.32 2.41
0.33 9.04 0.00 0.00 0.01 0.06 0.00 0.34 0.36
0.08 2.28 0.00 0.00 0.00 0.02 0.00 0.09 0.09
1.12 7.04 0.31 0.25 0.00 0.79 2.05
1.90 11.96 0.00 0.00 0.52 0.43 0.00 1.34 3.48
0.28 1.76 0.00 0.00 0.08 0.06 0.00 0.20 0.51
0.07 0.44 0.00 0.00 0.02 0.02 0.00 0.05 0.13
1.52 0.00 0.20 0.04 0.00 1.06 2.10
2.59 0.00 0.00 0.00 0.34 0.06 0.00 1.81 3.56
0.38 0.00 0.00 0.00 0.05 0.01 0.00 0.27 0.52
0.10 0.00 0.00 0.00 0.01 0.00 0.00 0.07 0.13
0.81 1.08 1.09 0.05 0.18 0.05 0.19 0.14
0.12 0.16 0.00 0.16 0.01 0.03 0.01 0.03 0.02
0.08 0.11 0.00 0.11 0.01 0.02 0.01 0.02 0.01
0.03 0.04 0.00 0.04 0.00 0.01 0.00 0.01 0.01
0.22 191.56 1195.32 0.21 0.15 0.01 1.59
0.13 113.02 0.00 705.24 0.12 0.09 0.01 0.94 0.00
0.41 0.00 0.00 0.00 0.16 0.47 0.00
0.29 0.00 0.00 0.00 0.00 0.00 0.11 0.33 0.00
0.21 0.00 0.00 0.00 0.00 0.00 0.08 0.23 0.00
0.12 0.00 0.00 0.00 0.00 0.00 0.05 0.14 0.00
0.05 0.00 0.00 0.00 0.00 0.00 0.02 0.06 0.00
0.00 0.00 0.08 0.00 0.04 0.00 0.11
0.53 35.64 35.64 35.64 0.05 0.26 0.00 0.00 0.00
1.16 78.40 78.40 78.40 0.11 0.56 0.00 0.00 0.00
0.21 14.25 14.25 14.25 0.02 0.10 0.00 0.00 0.00
0.13 8.91 8.91 8.91 0.01 0.06 0.00 0.00 0.00
0.07 4.45 4.45 4.45 0.01 0.03 0.00 0.00 0.00
0.06 4.28 4.28 4.28 0.01 0.03 0.00 0.00 0.00
0.04 2.85 2.85 2.85 0.00 0.02 0.00 0.00 0.00
0.06 0.02 0.08 0.02 0.04 8.80
0.12 0.00 0.00 0.00 0.04 0.16 0.04 0.08 17.60
0.09 0.00 0.00 0.00 0.03 0.12 0.03 0.06 13.20
0.02 0.00 0.00 0.00 0.01 0.03 0.01 0.01 2.99
0.02 0.00 0.00 0.00 0.01 0.02 0.01 0.01 2.29
0.01 0.00 0.00 0.00 0.00 0.02 0.00 0.01 1.76
0.01 0.00 0.00 0.00 0.00 0.01 0.00 0.01 1.10
0.01 0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.88
0.00 0.00 0.19 0.00 0.22 0.00 0.00
0.00 0.00 0.00 0.00 0.38 0.00 0.45 0.00 0.00
0.00 0.00 0.00 0.00 0.06 0.00 0.08 0.00 0.00
0.00 0.00 0.00 0.00 0.06 0.00 0.08 0.00 0.00
0.00 0.00 0.00 0.00 0.04 0.00 0.04 0.00 0.00
0.00 0.00
0.07 9.35 0.02 0.03 0.03 0.33 68.49
0.21 0.00 0.00 28.05 0.06 0.09 0.09 0.99 205.47
0.18 0.00 0.00 24.03 0.05 0.08 0.08 0.85 176.02
0.14 0.00 0.00 18.42 0.04 0.06 0.06 0.65 134.93
0.05 0.00 0.00 6.55 0.01 0.02 0.02 0.23 47.94
0.04 0.00 0.00 5.61 0.01 0.02 0.02 0.20 41.09
0.04 0.00 0.00 4.68 0.01 0.02 0.02 0.17 34.25
0.02 0.00 0.00 3.27 0.01 0.01 0.01 0.12 23.97
0.01 0.00 0.00 1.17 0.00 0.00 0.00 0.04 8.56
0.09 0.00 0.04 0.00 0.00 0.00 0.00
0.11 0.00 0.00 0.00 0.06 0.00 0.00 0.00 0.00
0.08 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00
0.08 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00
0.09 0.00 0.04 0.00 0.00 0.00 0.00
0.08 0.00 0.00 0.00 0.00 0.00 0.00
0.05 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.17 0.00 0.11 0.00 0.00 0.00 0.74
0.34 0.00 0.00 0.00 0.21 0.00 0.00 0.00 1.47
0.26 0.00 0.00 0.00 0.16 0.00 0.00 0.00 1.11
0.03 0.00 0.00 0.00 0.02 0.00 0.00 0.00 0.11
0.02 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.09
0.02 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.07
0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.02
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.01
0.27 0.00 0.00 0.05 0.20 0.00 0.00
0.41 0.00 0.00 0.00 0.00 0.08 0.30 0.00 0.00
0.04 0.00 0.00 0.00 0.00 0.01 0.03 0.00 0.00
0.03 0.00 0.00 0.00 0.00 0.01 0.03 0.00 0.00
0.02 0.00 0.00 0.00 0.00 0.00 0.02 0.00 0.00
0.01 0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00
0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.56 0.00 0.00 0.00 1.20 0.00 0.00
0.47 0.00 0.00 0.00 0.00 0.00 0.36 0.00 0.00
0.61 120.01 122.32 0.26 0.20 0.26 2.17 0.02
0.07 14.40 0.00 14.68 0.03 0.02 0.03 0.26 0.00
2.91 0.07 0.11 0.54 13.40
0.38 0.00 0.00 0.00 0.01 0.01 0.07 1.74 0.00
1.43 0.00 0.04 0.03 0.11 5.94 0.00
0.24 0.00 0.00 0.00 0.01 0.01 0.02 1.01 0.00
0.55 64.57 65.21 0.05 0.27 0.06 0.09
0.72 83.94 0.00 84.77 0.07 0.35 0.08 0.12 0.00
0.50 58.11 0.00 58.69 0.05 0.24 0.05 0.08 0.00
0.28 32.29 0.00 32.61 0.03 0.14 0.03 0.05 0.00
0.22 25.83 0.00 26.08 0.02 0.11 0.02 0.04 0.00
1.11 75.98 0.00 0.04 0.04 1.14 0.00
0.39 26.59 0.00 0.00 0.00 0.01 0.01 0.40 0.00
0.22 15.20 0.00 0.00 0.00 0.01 0.01 0.23 0.00
0.56 0.00 0.00 0.00 0.04 0.00 0.00
0.31 0.00 0.00 0.00 0.00 0.00 0.02 0.00 0.00
0.53 34.34 34.79 0.32 0.33 0.06 2.55 0.05
0.11 6.87 0.00 6.96 0.06 0.07 0.01 0.51 0.01
0.65 116.00 117.58 0.04 0.23 0.05 0.15 0.63
1.95 348.00 0.00 352.74 0.12 0.69 0.15 0.45 1.89
1.56 278.40 0.00 282.19 0.10 0.55 0.12 0.36 1.51
0.98 174.00 0.00 176.37 0.06 0.35 0.08 0.23 0.95
0.65 116.00 0.00 117.58 0.04 0.23 0.05 0.15 0.63
0.52 92.80 0.00 94.06 0.03 0.18 0.04 0.12 0.50
0.33 58.00 0.00 58.79 0.02 0.12 0.03 0.08 0.32
Vitamina C
Zinco Retinol RE RAE Tiamina Riboflavina Piridoxina Niacina
(mg) (mcg) (mcg) (mcg) (mg) (mg) (mg) (mg) (mg)

1.09 26.50 0.12 0.27 1.01 1.46 80.80

0.52 0.00 0.00 0.00 0.00 11.89 0.00
1.14 51.53 0.00 1.41 0.00 0.00 0.00
0.00
11.00 0.00 0.30 0.36 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 40.00
0.26 46.67 0.01 0.13 0.15 1.73 15.10
0.10 0.00 0.00 18.67 0.00 0.05 0.06 0.69 6.04
0.05 0.00 0.00 9.33 0.00 0.03 0.03 0.35 3.02
0.64 3.50 0.34 0.03 0.06 0.52 1.50
4.43 345.00 0.34 0.32 2.32 6.22 50.00
0.00 0.00 0.00 0.14 0.00 0.00 0.00 0.00 0.02
1.42 15.00 0.11 0.24 0.29 1.14 21.00
0.18 0.00 0.00 1.95 0.01 0.03 0.04 0.15 2.73
0.09 0.00 0.00 0.98 0.01 0.02 0.02 0.07 1.37
0.02 0.00 0.00 0.23 0.00 0.00 0.00 0.02 0.32
0.00
0.00
0.19 0.00 0.83 0.06 0.15 2.10 0.00
0.02 0.00 0.00 0.00 0.10 0.01 0.02 0.25 0.00
0.01 0.00 0.00 0.00 0.05 0.00 0.01 0.13 0.00
0.00
Vitamina C
Zinco Retinol RE RAE Tiamina Riboflavina Piridoxina Niacina
(mg) (mcg) (mcg) (mcg) (mg) (mg) (mg) (mg) (mg)

0.32 6.92 0.02 0.14 0.02 0.65 4.30

0.04 0.00 0.00 0.90 0.00 0.02 0.00 0.08 0.56
0.29 0.00 0.00 0.00 0.04 0.00 0.00
0.39 0.00 0.00 0.00 0.00 0.00 0.05 0.00 0.00
0.13 0.00 0.00 0.00 0.00 0.00 0.02 0.00 0.00
0.07 0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00
0.04 0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00
0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.08 0.00 0.00 0.00 0.00 0.00 0.00
0.10 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.03 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.02 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.07 0.00 0.07 0.00 0.00 0.00
0.02 0.00 0.00 0.00 0.02 0.00 0.00 0.00 0.00
0.02 0.00 0.00 0.00 0.02 0.00 0.00 0.00 0.00
0.50 95.85 97.70 0.31 0.26 0.04 2.40 0.05
0.25 47.93 0.00 48.85 0.16 0.13 0.02 1.20 0.03
0.13 23.96 0.00 24.43 0.08 0.07 0.01 0.60 0.01
0.32 0.00 0.00 0.00 0.00 0.00 0.00
0.95 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.47 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.16 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.06 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.02 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.23 0.08 0.03 0.09 1.77 0.90 0.31
0.69 0.00 0.00 0.24 0.09 0.27 5.31 2.70 0.93
0.69 0.00 0.00 0.24 0.09 0.27 5.31 2.70 0.93
0.55 0.00 0.00 0.19 0.07 0.22 4.25 2.16 0.74
0.55 0.00 0.00 0.19 0.07 0.22 4.25 2.16 0.74
0.46 0.00 0.00 0.16 0.06 0.18 3.54 1.80 0.62
0.35 0.00 0.00 0.12 0.05 0.14 2.66 1.35 0.47
0.06 8.00 0.00 0.05 0.00 0.00 0.00
0.03 4.00 0.00 0.00 0.00 0.03 0.00 0.00 0.00
0.02 2.16 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.01 1.36 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.00 0.64 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.48 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.32 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.24 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.08 10.11 13.62 0.01 0.03 0.02 0.02 0.11
0.02 2.73 0.00 3.68 0.00 0.01 0.01 0.01 0.03
0.01 1.72 0.00 2.32 0.00 0.01 0.00 0.00 0.02
0.00 0.40 0.00 0.54 0.00 0.00 0.00 0.00 0.00
0.64 33.88 33.49 0.20 0.20 0.06 1.13 0.09
2.56 135.52 0.00 133.96 0.80 0.80 0.24 4.52 0.36
2.05 108.42 0.00 107.17 0.64 0.64 0.19 3.62 0.29
0.70 37.27 0.00 36.84 0.22 0.22 0.07 1.24 0.10
0.32 16.94 0.00 16.75 0.10 0.10 0.03 0.57 0.05
0.16 8.47 0.00 8.37 0.05 0.05 0.02 0.28 0.02
Vitamina C
Zinco Retinol RE RAE Tiamina Riboflavina Piridoxina Niacina
(mg) (mcg) (mcg) (mcg) (mg) (mg) (mg) (mg) (mg)

1.19 0.00 0.06 0.00 0.00 0.00

1.19 0.00 0.00 0.00 0.06 0.00 0.00 0.00 0.00
2.67 0.00 0.03 0.00 0.07 1.60
0.80 0.00 0.00 0.00 0.01 0.00 0.02 0.48 0.00
1.60 0.00 0.00 0.00 0.02 0.00 0.04 0.96 0.00
2.67 0.00 0.00 0.00 0.03 0.00 0.07 1.60 0.00
5.34 0.00 0.00 0.00 0.06 0.00 0.15 3.21 0.00
0.60 0.00 0.04 0.00 0.04 0.00 0.00
0.13 0.00 0.00 0.00 0.01 0.00 0.01 0.00 0.00
0.33 0.00 0.00 0.00 0.02 0.00 0.02 0.00 0.00
0.57 0.00 0.00 0.00 0.03 0.00 0.03 0.00 0.00
0.66 0.00 0.00 0.00 0.04 0.00 0.04 0.00 0.00
4.83 0.00 0.03 0.04 0.00 2.09 0.00
3.21 36.80 0.05 0.10 0.00 2.92
0.86 0.00 0.08 0.05 0.00 0.00 0.00
0.93 5.79 9.43 0.23 0.19 0.11 2.85 1.20
1.16 7.24 0.00 11.79 0.29 0.24 0.14 3.56 1.50
0.47 0.00 0.00 0.00 0.00 0.31 4.07
1.75 0.00 0.03 0.00 0.00 0.32 4.77
0.53 0.00 0.00 0.00 0.01 0.00 0.00 0.10 1.43
5.20 0.07 0.16 0.40 5.36
2.39 0.00 0.00 0.00 0.03 0.07 0.18 2.47 0.00
2.49 43.72 48.17 0.23 0.27 0.19 3.01 1.65
0.50 8.74 0.00 9.63 0.05 0.05 0.04 0.60 0.33
1.25 21.86 0.00 24.09 0.12 0.14 0.10 1.51 0.83
0.20 0.00 0.00 0.00 0.06 0.00 0.00
0.21 0.00 0.00 0.00 0.00 0.93 0.00
0.07 0.00 0.00 0.00 0.00 0.00 0.00 0.33 0.00
0.13 0.00 0.00 0.00 0.00 0.00 0.00 0.56 0.00
0.32 0.00 0.00 0.00 0.00 0.00 0.00 1.40 0.00
0.63 0.00 0.00 0.00 0.00 0.00 0.00 2.80 0.00
1.05 0.00 0.00 0.00 0.00 0.00 0.00 4.67 0.00
0.57 0.00 32.58 16.29 0.04 0.00 0.03 1.10 10.28
2.72 0.00 0.00 0.00 0.00 4.27
0.43 1.44 80.47 0.15 0.11 0.13 3.62 1.78
0.05 0.17 0.00 9.66 0.02 0.01 0.02 0.43 0.21
0.24 0.79 0.00 44.26 0.08 0.06 0.07 1.99 0.98
2.04 27.63 0.06 0.05 0.00 3.25 0.00
0.51 6.91 0.00 0.00 0.02 0.01 0.00 0.81 0.00
0.82 11.05 0.00 0.00 0.02 0.02 0.00 1.30 0.00
3.47 46.98 0.00 0.00 0.10 0.09 0.00 5.53 0.00
0.58 28.22 0.07 0.04 0.03 3.37 0.00
0.20 0.10 0.15
0.02 0.00 0.00 0.00 0.01 0.00 0.02 0.00 0.00
0.03 0.00 0.00 0.00 0.02 0.00 0.02 0.00 0.00
0.08 0.00 0.00 0.00 0.04 0.00 0.06 0.00 0.00
0.12 0.00 0.00 0.00 0.06 0.00 0.09 0.00 0.00
1.45 8.77 0.00 0.00 0.00 1.44 0.00
0.25 1.49 0.00 0.00 0.00 0.00 0.00 0.24 0.00
0.51 3.07 0.00 0.00 0.00 0.00 0.00 0.50 0.00
2.02 12.28 0.00 0.00 0.00 0.00 0.00 2.01 0.00
0.83 0.00 0.08 0.03 0.00 0.93 0.00
1.87 0.00 0.00 0.00 0.17 0.07 0.00 2.09 0.00
0.50 8.09 0.03 0.00 0.00 1.64 5.28
0.54 0.55 1.88 0.14 0.40 0.14 2.18 1.33
0.65 0.66 0.00 2.26 0.17 0.48 0.17 2.62 1.60
0.32 0.33 0.00 1.13 0.08 0.24 0.08 1.31 0.80
0.32 0.33 0.00 1.13 0.08 0.24 0.08 1.31 0.80
0.32 0.33 0.00 1.13 0.08 0.24 0.08 1.31 0.80
0.16 0.17 0.00 0.56 0.04 0.12 0.04 0.65 0.40
2.16 4.09 0.28 0.25 0.18 3.73 2.18
1.36 0.00 0.00 2.58 0.18 0.16 0.11 2.35 1.37
2.70 0.00 0.00 5.11 0.35 0.31 0.23 4.66 2.73
0.75 0.00 0.04 0.00 0.00 1.44 0.00
0.23 0.00 0.00 0.00 0.01 0.00 0.00 0.43 0.00
0.19 0.00 0.00 0.00 0.01 0.00 0.00 0.36 0.00
0.38 0.00 0.00 0.00 0.02 0.00 0.00 0.72 0.00
0.83 0.00 0.00 0.00 0.04 0.00 0.00 1.58 0.00
0.83 0.00 0.00 0.00 0.04 0.00 0.00 1.58 0.00
1.50 0.00 0.00 0.00 0.07 0.00 0.00 2.87 0.00
2.41 0.00 0.00 0.00 0.12 0.00 0.00 4.60 0.00
3.01 0.00 0.00 0.00 0.15 0.00 0.00 5.75 0.00
2.03 0.00 221.88 110.94 0.04 0.07 0.05 2.58 0.00
4.56 0.00 499.22 249.61 0.10 0.16 0.11 5.80 0.00
0.45 21.17 30.10 0.07 0.18 0.04 0.32 0.15
0.03 1.27 0.00 1.81 0.00 0.01 0.00 0.02 0.01
0.12 5.72 0.00 8.13 0.02 0.05 0.01 0.09 0.04
0.17 7.83 0.00 11.14 0.03 0.07 0.01 0.12 0.06
0.25 11.64 0.00 16.56 0.04 0.10 0.02 0.18 0.08
0.47 22.23 0.00 31.61 0.07 0.19 0.04 0.34 0.16
0.88 41.28 0.00 58.70 0.14 0.35 0.08 0.62 0.29
1.04 48.69 0.00 69.23 0.16 0.41 0.09 0.74 0.35
1.69 79.39 0.00 112.88 0.26 0.68 0.15 1.20 0.56
1.83 77.17 79.89 0.46 0.32 0.17 4.04 0.01
1.56 65.59 0.00 67.91 0.39 0.27 0.14 3.43 0.01
0.93 29.90 35.22 0.11 0.10 0.12 1.83 5.90
0.23 7.48 0.00 8.81 0.03 0.03 0.03 0.46 1.48
0.71 22.72 0.00 26.77 0.08 0.08 0.09 1.39 4.48
1.31 42.16 0.00 49.66 0.16 0.14 0.17 2.58 8.32
3.82 122.89 0.00 144.75 0.45 0.41 0.49 7.52 24.25
0.94 61.89 62.77 0.08 0.21 0.03 0.54
0.28 18.57 0.00 18.83 0.02 0.06 0.01 0.16 0.00
0.66 43.32 0.00 43.94 0.06 0.15 0.02 0.38 0.00
0.94 61.89 0.00 62.77 0.08 0.21 0.03 0.54 0.00
0.92 147.37 148.54 0.06 0.45 0.11 0.06
0.09 14.74 0.00 14.85 0.01 0.05 0.01 0.01 0.00
0.14 22.11 0.00 22.28 0.01 0.07 0.02 0.01 0.00
0.41 66.32 0.00 66.84 0.03 0.20 0.05 0.03 0.00
2.70 60.54 67.25 0.09 0.24 0.15 2.43 0.78
2.16 48.43 0.00 53.80 0.07 0.19 0.12 1.94 0.62
0.93 19.18 20.35 0.42 0.30 0.10 3.33 1.19
0.07 1.53 0.00 1.63 0.03 0.02 0.01 0.27 0.10
0.30 6.14 0.00 6.51 0.13 0.10 0.03 1.07 0.38
1.43 17.42 21.60 0.08 0.04 0.08 1.85
0.03 0.35 0.00 0.43 0.00 0.00 0.00 0.04 0.00
0.04 0.52 0.00 0.65 0.00 0.00 0.00 0.06 0.00
0.09 1.05 0.00 1.30 0.00 0.00 0.00 0.11 0.00
0.14 1.74 0.00 2.16 0.01 0.00 0.01 0.19 0.00
0.29 3.48 0.00 4.32 0.02 0.01 0.02 0.37 0.00
0.34 4.18 0.00 5.18 0.02 0.01 0.02 0.44 0.00
0.45 39.60 67.82 0.08 0.12 0.16 1.08 2.54
0.14 11.88 0.00 20.35 0.02 0.04 0.05 0.32 0.76
0.74 65.34 0.00 111.90 0.13 0.20 0.26 1.78 4.19
1.35 118.80 0.00 203.46 0.24 0.36 0.48 3.24 7.62
2.25 198.00 0.00 339.10 0.40 0.60 0.80 5.40 12.70
1.60 51.25 57.59 0.33 0.36 0.10 2.57 2.17
1.60 51.25 0.00 57.59 0.33 0.36 0.10 2.57 2.17
0.08 13.11 13.39 0.11 0.06 0.02 0.81
0.03 4.59 0.00 4.69 0.04 0.02 0.01 0.28 0.00
0.05 7.87 0.00 8.03 0.07 0.04 0.01 0.49 0.00
0.12 19.67 0.00 20.09 0.17 0.09 0.03 1.22 0.00
0.24 39.33 0.00 40.17 0.33 0.18 0.06 2.43 0.00
0.40 65.55 0.00 66.95 0.55 0.30 0.10 4.05 0.00
1.64 0.00 104.92 52.46 0.00 0.03 0.04 0.00
0.39 0.00 25.18 12.59 0.00 0.01 0.01 0.00 0.00
0.57 0.00 36.72 18.36 0.00 0.01 0.01 0.00 0.00
1.64 0.00 104.92 52.46 0.00 0.03 0.04 0.00 0.00
0.06 4.51 0.05 0.04 0.06 0.20 23.20
0.02 0.00 0.00 1.71 0.02 0.02 0.02 0.08 8.82
0.09 0.00 0.00 6.77 0.08 0.06 0.09 0.30 34.80
0.13 0.00 0.00 9.47 0.11 0.08 0.13 0.42 48.72
0.16 0.00 282.75 141.38 0.04 0.00 0.04 0.00 0.00
0.06 0.00 107.45 53.72 0.01 0.00 0.02 0.00 0.00
0.11 0.00 197.93 98.96 0.03 0.00 0.03 0.00 0.00
0.14 0.00 254.48 127.24 0.03 0.00 0.04 0.00 0.00
0.30 0.00 510.00 255.00 0.05 0.03 0.03 0.00 29.35
0.39 0.00 14.50 7.25 0.05 0.00 0.00 1.48 9.26
0.10 0.00 3.63 1.81 0.01 0.00 0.00 0.37 2.31
0.16 0.00 5.80 2.90 0.02 0.00 0.00 0.59 3.70
0.20 0.00 7.25 3.63 0.03 0.00 0.00 0.74 4.63
0.94 11.50 18.90 0.24 0.21 0.22 4.42 2.13
1.13 13.80 0.00 22.68 0.29 0.25 0.26 5.30 2.56
1.77 1463.67 0.00 0.11 0.00 3.84 0.00
0.25 204.91 0.00 0.00 0.00 0.02 0.00 0.54 0.00
2.07 1712.49 0.00 0.00 0.00 0.13 0.00 4.49 0.00
2.51 2078.41 0.00 0.00 0.00 0.16 0.00 5.45 0.00
0.60 1.41 17.26 0.18 0.04 0.13 1.65 1.54
0.18 0.42 0.00 5.18 0.05 0.01 0.04 0.50 0.46
0.58 0.00 0.03 0.00 0.00 0.60 16.22
0.79 0.00 35.36 17.68 0.05 0.00 0.00 0.00
0.04 75.27 0.00 0.00 0.00 0.00 0.00
0.02 37.63 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.56 12.00 12.00 0.10 0.28 0.02 1.55 0.50
0.08 1.68 0.00 1.68 0.01 0.04 0.00 0.22 0.07
0.11 2.40 0.00 2.40 0.02 0.06 0.00 0.31 0.10
0.30 6.36 0.00 6.36 0.05 0.15 0.01 0.82 0.27
0.34 7.20 0.00 7.20 0.06 0.17 0.01 0.93 0.30
0.52 11.16 0.00 11.16 0.09 0.26 0.02 1.44 0.47
0.53 11.40 0.00 11.40 0.10 0.27 0.02 1.47 0.48
0.85 0.00 50.58 25.29 0.00 0.00 0.05 0.00 46.40
0.43 0.00 25.29 12.65 0.00 0.00 0.03 0.00 23.20
1.11 0.00 65.76 32.88 0.00 0.00 0.07 0.00 60.32
2.05 0.00 121.40 60.70 0.00 0.00 0.13 0.00 111.35
1.20 0.00 0.00 0.00 0.00 0.77 0.00
0.48 0.00 0.00 0.00 0.00 0.00 0.00 0.31 0.00
0.92 0.00 0.00 0.00 0.00 0.00 0.00 0.59 0.00
6.22 0.00 0.00 0.00 0.00 0.00 0.00 4.00 0.00
0.85 0.00 0.00 0.00 0.00 1.80 0.00
2.55 0.00 0.00 0.00 0.00 0.00 0.00 5.39 0.00
1.28 0.00 0.00 0.00 0.00 0.00 0.00 2.70 0.00
1.28 0.00 0.00 0.00 0.00 0.00 0.00 2.70 0.00
1.28 0.00 0.00 0.00 0.00 0.00 0.00 2.70 0.00
0.66 0.00 0.00 0.00 0.00 0.00 0.00 1.38 0.00
0.21 0.00 0.00 0.00 0.00 0.00 0.00 0.45 0.00
1.04 10.17 0.14 0.05 0.00 2.60 0.00
0.37 19.23 21.20 0.04 0.14 0.04 0.23 4.16
0.56 28.85 0.00 31.80 0.06 0.21 0.06 0.35 6.24
0.89 46.15 0.00 50.88 0.10 0.34 0.10 0.55 9.98
1.07 55.77 0.00 61.48 0.12 0.41 0.12 0.67 12.06
0.31 19.23 20.28 0.04 0.15 0.11 0.23 2.08
0.47 28.85 0.00 30.42 0.06 0.23 0.17 0.35 3.12
0.74 46.15 0.00 48.67 0.10 0.36 0.26 0.55 4.99
0.90 55.77 0.00 58.81 0.12 0.44 0.32 0.67 6.03
0.93 57.69 0.00 60.84 0.12 0.45 0.33 0.69 6.24
0.49 18.13 19.12 0.06 0.15 0.11 0.28 1.96
0.74 27.20 0.00 28.68 0.09 0.23 0.17 0.42 2.94
1.18 43.51 0.00 45.89 0.14 0.36 0.26 0.67 4.70
1.47 54.39 0.00 57.36 0.18 0.45 0.33 0.84 5.88
0.30 19.93 31.76 0.04 0.14 0.03 0.15 13.03
0.15 9.97 0.00 15.88 0.02 0.07 0.02 0.08 6.52
0.45 29.90 0.00 47.64 0.06 0.21 0.05 0.23 19.55
0.60 39.86 0.00 63.52 0.08 0.28 0.06 0.30 26.06
0.72 47.83 0.00 76.22 0.10 0.34 0.07 0.36 31.27
0.90 59.79 0.00 95.28 0.12 0.42 0.09 0.45 39.09
0.68 0.00 62.00 31.00 0.16 0.00 0.00 2.09 0.00
1.80 0.00 164.30 82.15 0.43 0.00 0.00 5.55 0.00
0.75 0.00 68.20 34.10 0.18 0.00 0.00 2.30 0.00
0.68 0.00 62.00 31.00 0.16 0.00 0.00 2.09 0.00
0.61 0.00 55.80 27.90 0.15 0.00 0.00 1.88 0.00
0.34 0.00 31.00 15.50 0.08 0.00 0.00 1.05 0.00
Vitamina C
Zinco Retinol RE RAE Tiamina Riboflavina Piridoxina Niacina
(mg) (mcg) (mcg) (mcg) (mg) (mg) (mg) (mg) (mg)

3.17 0.00 0.10 0.03 0.76 10.18 0.00

0.03 0.00 0.00 0.00 0.00 0.00 0.01 0.08 0.00
0.54 0.00 0.00 0.00 0.02 0.01 0.13 1.73 0.00
0.95 0.00 0.00 0.00 0.03 0.01 0.23 3.05 0.00
2.12 0.00 0.08 0.00 0.21 7.47 0.00
0.02 0.00 0.00 0.00 0.00 0.00 0.00 0.06 0.00
0.36 0.00 0.00 0.00 0.01 0.00 0.04 1.27 0.00
0.63 0.00 0.00 0.00 0.03 0.00 0.06 2.24 0.00
1.23 0.00 0.27 0.07 0.06 1.16 12.44
0.37 0.00 0.00 0.00 0.08 0.02 0.02 0.35 3.73
0.88 0.00 9.17 4.58 0.07 0.03 0.00 0.00
0.24 0.00 2.48 1.24 0.02 0.01 0.00 0.00 0.00
0.33 0.00 3.48 1.74 0.03 0.01 0.00 0.00 0.00
0.70 0.00 0.04 0.00 0.00 0.00 0.00
0.12 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00
0.25 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00
0.98 0.00 0.00 0.00 0.06 0.00 0.00 0.00 0.00
2.90 0.00 0.17 0.00 0.65 4.02
1.12 0.00 0.12 0.00 0.00 0.00 0.00
0.19 0.00 0.00 0.00 0.02 0.00 0.00 0.00 0.00
0.39 0.00 0.00 0.00 0.04 0.00 0.00 0.00 0.00
1.56 0.00 0.00 0.00 0.17 0.00 0.00 0.00 0.00
3.88 0.00 0.14 0.03 0.26 0.00 0.00
1.01 0.00 0.13 0.00 0.04 0.00 0.00
0.17 0.00 0.00 0.00 0.02 0.00 0.01 0.00 0.00
0.35 0.00 0.00 0.00 0.04 0.00 0.01 0.00 0.00
1.42 0.00 0.00 0.00 0.18 0.00 0.06 0.00 0.00
3.01 0.00 0.10 0.00 0.12 0.00 0.00
0.72 0.00 0.06 0.00 0.03 0.00 0.00
0.12 0.00 0.00 0.00 0.01 0.00 0.01 0.00 0.00
0.25 0.00 0.00 0.00 0.02 0.00 0.01 0.00 0.00
1.01 0.00 0.00 0.00 0.08 0.00 0.04 0.00 0.00
2.85 0.00 0.12 0.00 0.59 4.60
0.92 0.00 0.09 0.00 0.04 0.00 0.00
0.16 0.00 0.00 0.00 0.02 0.00 0.01 0.00 0.00
0.32 0.00 0.00 0.00 0.03 0.00 0.01 0.00 0.00
1.29 0.00 0.00 0.00 0.13 0.00 0.06 0.00 0.00
2.60 0.00 0.07 0.03 0.07 0.00 0.00
1.31 0.00 0.00 0.00 0.00 3.69 0.00
0.22 0.00 0.00 0.00 0.00 0.00 0.00 0.63 0.00
0.46 0.00 0.00 0.00 0.00 0.00 0.00 1.29 0.00
1.83 0.00 0.00 0.00 0.00 0.00 0.00 5.17 0.00
3.98 0.00 0.16 0.03 0.00 3.92 0.00
1.01 0.00 0.15 0.00 0.03 0.00 0.00
0.17 0.00 0.00 0.00 0.02 0.00 0.01 0.00 0.00
0.35 0.00 0.00 0.00 0.05 0.00 0.01 0.00 0.00
1.41 0.00 0.00 0.00 0.21 0.00 0.04 0.00 0.00
3.29 0.00 0.26 0.00 0.08 0.00 0.00
3.19 0.00 0.52 0.00 0.75 0.00 0.00
0.70 0.00 0.00 0.00 0.11 0.00 0.17 0.00 0.00
1.44 0.00 0.00 0.00 0.23 0.00 0.34 0.00 0.00
3.83 0.00 0.00 0.00 0.62 0.00 0.90 0.00 0.00
2.02 0.00 1.06 0.00 0.07 2.69 1.47
1.13 0.00 0.03 0.00 0.00 0.00 0.00
0.20 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00
0.36 0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00
1.81 0.00 0.00 0.00 0.05 0.00 0.00 0.00 0.00
3.49 0.00 0.11 0.00 0.42 5.07
0.28 0.00 0.00 0.00 0.00 0.00 0.00
5.84 0.00 0.00 0.11 0.35 0.00 9.21
0.89 0.00 0.04 0.00 0.03 0.00 0.00
0.18 0.00 0.00 0.00 0.01 0.00 0.01 0.00 0.00
4.24 0.00 0.24 0.00 0.07 0.00 24.97
0.64 0.00 0.00 0.00 0.00 0.00 0.00
Vitamina C
Zinco Retinol RE RAE Tiamina Riboflavina Piridoxina Niacina
(mg) (mcg) (mcg) (mcg) (mg) (mg) (mg) (mg) (mg)

2.58 0.00 0.29 0.16 0.00 0.00 0.00

0.03 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
2.45 1.04 0.64 0.11 0.56 1.80 6.30
0.61 0.00 0.00 0.26 0.16 0.03 0.14 0.45 1.58
4.72 0.00 0.29 0.05 0.39 0.00 0.00
0.14 0.00 0.00 0.00 0.01 0.00 0.01 0.00 0.00
1.89 0.00 0.00 0.00 0.11 0.02 0.16 0.00 0.00
4.22 0.00 0.30 0.00 0.44 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.94 0.00 0.00 0.00 0.03 0.00 2.49
0.38 0.00 0.00 0.00 0.00 0.00 0.01 0.00 1.00
0.94 0.00 0.00 0.00 0.00 0.00 0.03 0.00 2.49
0.34 0.00 0.00 0.00 0.00 2.58 0.00
5.24 0.00 0.94 0.00 0.13 5.92 0.00
4.39 0.00 0.12 0.00 0.13 0.00 0.00
0.13 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.57 0.00 0.00 0.00 0.02 0.00 0.02 0.00 0.00
0.83 0.00 0.00 0.00 0.00 0.00 27.69
0.03 0.00 0.00 0.00 0.00 0.00 0.00 0.00 1.11
2.20 27.67 0.87 0.16 1.70 1.30 5.00
0.29 0.00 875.44 437.72 0.00 0.09 0.03 0.00 2.18
0.07 0.00 201.35 100.68 0.00 0.02 0.01 0.00 0.50
2.06 0.00 0.38 0.00 0.13 1.08 0.00
0.52 0.00 0.00 0.00 0.09 0.00 0.03 0.27 0.00
 Sa- Mono- Poli-
turados insaturados insaturados 12:0 14:0 16:0 18:0 20:0 22:0
(g) (g) (g) (g) (g) (g) (g) (g) (g)

1.35 0.89 0.56

1.84 0.83 0.23
0.30 0.40 0.30 0.00 0.25 0.02 0.00 0.00
0.30 0.40 0.30 0.00 0.00 0.25 0.02 0.00 0.00
0.30 0.40 0.30 0.00 0.00 0.25 0.02 0.00 0.00
0.19 0.25 0.19 0.00 0.00 0.16 0.01 0.00 0.00
0.06 0.08 0.06 0.00 0.00 0.05 0.00 0.00 0.00
0.18 0.24 0.18 0.00 0.00 0.15 0.01 0.00 0.00
0.30 0.50 0.40 0.01 0.24 0.02 0.01 0.00
0.20 0.00 0.00 0.00 0.16 0.01
0.20 0.00 0.00 0.00 0.00 0.16 0.01 0.00 0.00
0.09 0.00 0.00 0.00 0.00 0.07 0.00 0.00 0.00
0.05 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00
0.17 0.00 0.00 0.00 0.00 0.14 0.01 0.00 0.00
0.20 0.00 0.00 0.00 0.16 0.01
0.20 0.00 0.00 0.00 0.00 0.16 0.01 0.00 0.00
0.17 0.00 0.00 0.00 0.00 0.14 0.01 0.00 0.00
0.09 0.00 0.00 0.00 0.00 0.07 0.00 0.00 0.00
0.05 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00
0.10 0.10 0.10 0.00 0.00 0.06 0.01 0.00 0.00
0.10 0.10 0.10 0.00 0.12 0.02
0.10 0.10 0.10 0.00 0.00 0.12 0.02 0.00 0.00
0.09 0.09 0.09 0.00 0.00 0.10 0.02 0.00 0.00
0.05 0.05 0.05 0.00 0.00 0.05 0.01 0.00 0.00
0.03 0.03 0.03 0.00 0.00 0.03 0.01 0.00 0.00
1.11 1.98 2.30
0.17 0.30 0.35 0.00 0.00 0.00 0.00 0.00 0.00
0.08 0.14 0.16 0.00 0.00 0.00 0.00 0.00 0.00
0.02 0.04 0.05 0.00 0.00 0.00 0.00 0.00 0.00
0.93 1.71 5.32
0.23 0.43 1.33 0.00 0.00 0.00 0.00 0.00 0.00
3.90 3.70 2.20 0.03 0.07 2.76 0.94 0.03 0.02
6.50 8.10 1.90 0.00 0.02 3.21 3.02 0.09 0.12
6.70 8.90 1.80 0.00 0.03 3.32 3.10 0.10 0.10
4.40 4.60 2.90 0.01 0.07 2.99 1.24 0.04 0.03
8.80 9.20 5.80 0.02 0.14 5.98 2.48 0.08 0.06
0.22 0.23 0.15 0.00 0.00 0.15 0.06 0.00 0.00
6.20 6.60 1.70
12.40 13.20 3.40 0.00 0.00 0.00 0.00 0.00 0.00
0.81 0.86 0.22 0.00 0.00 0.00 0.00 0.00 0.00
1.38 1.88 2.51
0.25 0.34 0.45 0.00 0.00 0.00 0.00 0.00 0.00
2.10 1.89 0.81 0.01 0.03 1.03 0.97 0.02 0.02
5.00 3.90 1.10 0.98 0.48 1.88 1.28 0.04 0.04
4.00 3.12 0.88 0.78 0.38 1.50 1.02 0.03 0.03
5.50 6.20 3.00 0.06 2.97 2.33 0.07 0.06
3.30 3.72 1.80 0.00 0.04 1.78 1.40 0.04 0.04
4.90 3.00 1.80 1.00 0.48 1.82 1.24 0.03 0.03
2.94 1.80 1.08 0.60 0.29 1.09 0.74 0.02 0.02
4.50 3.90 1.50 0.79 0.37 1.79 1.19 0.04 0.05
2.70 2.34 0.90 0.47 0.22 1.07 0.71 0.02 0.03
1.35 1.17 0.45 0.24 0.11 0.54 0.36 0.01 0.02
0.30 0.20 0.40 0.27 0.03 0.00
0.60 0.37 0.15 0.01 0.08 0.37 0.15 0.00
2.78 1.68 0.69 0.06 0.38 1.72 0.67 0.00 0.00
1.45 0.88 0.36 0.03 0.20 0.90 0.35 0.00 0.00
1.18 0.71 0.29 0.02 0.16 0.73 0.29 0.00 0.00
0.72 0.44 0.18 0.01 0.10 0.45 0.18 0.00 0.00
0.72 0.44 0.18 0.01 0.10 0.45 0.18 0.00 0.00
0.08 0.05 0.02 0.00 0.01 0.05 0.02 0.00 0.00
0.50 0.60 0.90 0.00 0.39 0.05 0.01 0.00
0.30 0.30 0.60 0.00 0.27 0.03 0.01 0.00
0.30 0.30 0.50 0.00 0.26 0.03 0.00 0.00
0.50 0.40 1.00 0.00 0.43 0.03 0.00 0.00
0.36 0.32 0.33 0.32 0.04 0.00 0.00
0.11 0.10 0.10 0.00 0.00 0.10 0.01 0.00 0.00
0.05 0.05 0.05 0.00 0.00 0.05 0.01 0.00 0.00
0.03 0.03 0.03 0.00 0.00 0.03 0.00 0.00 0.00
0.02 0.02 0.02 0.00 0.00 0.02 0.00 0.00 0.00
0.23 0.29 0.33 0.20 0.03 0.00 0.00
0.07 0.09 0.10 0.00 0.00 0.06 0.01 0.00 0.00
0.03 0.04 0.05 0.00 0.00 0.03 0.00 0.00 0.00
0.02 0.03 0.03 0.00 0.00 0.02 0.00 0.00 0.00
0.01 0.01 0.02 0.00 0.00 0.01 0.00 0.00 0.00
0.40 0.30 0.40 0.01 0.37 0.03 0.00
0.30 0.50 0.80 0.29 0.04 0.01
0.82 0.47 0.17 0.01 0.11 0.48 0.19 0.00
4.09 2.34 0.87 0.07 0.56 2.42 0.97 0.00 0.00
2.45 1.40 0.52 0.04 0.34 1.45 0.58 0.00 0.00
1.23 0.70 0.26 0.02 0.17 0.73 0.29 0.00 0.00
3.00 4.90 1.40 0.01 1.55 1.30 0.05 0.06
0.20 0.10 0.20 0.00 0.00 0.18 0.01 0.00 0.00
1.11 1.98 2.30
0.20 0.36 0.41 0.00 0.00 0.00 0.00 0.00 0.00
0.09 0.16 0.18 0.00 0.00 0.00 0.00 0.00 0.00
0.30 0.30 0.80 0.00 0.31 0.02 0.00 0.00
0.03 0.05 0.08
0.10 0.10
0.27 0.27 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.17 0.17 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.15 0.15 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.13 0.13 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.10 0.10 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.03 0.03 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.02 0.02 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.40 0.40 0.60 0.00 0.00 0.30 0.04 0.01

0.05 0.05 0.07 0.00 0.00 0.04 0.00 0.00 0.00
0.60 0.40 0.80 0.01 0.02 0.44 0.07 0.00
0.31 0.16 0.45 0.00 0.30 0.01 0.00 0.00
3.30 1.40 0.60 0.12 0.50 1.73 0.58 0.01 0.01
2.06 0.88 0.38 0.08 0.31 1.08 0.36 0.01 0.01
1.03 0.44 0.19 0.04 0.16 0.54 0.18 0.00 0.00
0.66 0.28 0.12 0.02 0.10 0.35 0.12 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.71 3.21 1.66
0.57 2.57 1.33 0.00 0.00 0.00 0.00 0.00 0.00
0.07 0.32 0.17 0.00 0.00 0.00 0.00 0.00 0.00
0.60 0.40 0.10 0.48 0.10
0.50 0.40 0.40 0.39 0.08

0.18 0.13 0.32

0.72 0.00 1.28 0.00 0.00 0.00 0.00 0.00 0.00
0.58 0.00 1.02 0.00 0.00 0.00 0.00 0.00 0.00
0.20 0.00 0.35 0.00 0.00 0.00 0.00 0.00 0.00
0.05 0.00 0.08 0.00 0.00 0.00 0.00 0.00 0.00
0.54 0.38 0.76 0.46 0.07 0.00 0.00

0.43 0.89 1.32 0.35 0.07 0.02 0.00

0.20 0.20 0.60 0.16 0.01 0.00 0.00
0.20 0.20 0.60 0.16 0.01 0.00 0.00
0.60 0.80 0.90 0.49 0.06 0.01
1.20 1.60 1.80 0.00 0.00 0.98 0.12 0.02 0.00
0.14 0.19 0.22 0.00 0.00 0.12 0.01 0.00 0.00
0.10 0.14 0.15 0.00 0.00 0.08 0.01 0.00 0.00
0.10 0.00 0.10 0.00 0.12 0.01
0.50 0.70 1.40 0.01 0.37 0.12 0.01 0.01
0.80 1.12 2.24 0.00 0.02 0.59 0.19 0.02 0.02
0.40 0.56 1.12 0.00 0.01 0.30 0.10 0.01 0.01
1.10 1.00 1.60 0.00 0.01 0.62 0.40 0.01 0.01
0.55 0.50 0.80 0.00 0.01 0.31 0.20 0.01 0.01
0.28 0.25 0.40 0.00 0.00 0.16 0.10 0.00 0.00
0.72 0.68 1.36
0.18 0.17 0.34 0.00 0.00 0.00 0.00 0.00 0.00
2.96 5.28 1.37
2.07 3.70 0.96 0.00 0.00 0.00 0.00 0.00 0.00
12.37 22.07 5.73 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
3.40 3.00 4.10 0.08 0.29 2.00 0.74 0.03 0.03
0.70 0.60 1.60 0.01 0.52 0.16 0.01 0.01
7.88 3.53 0.66
3.94 1.77 0.33 0.00 0.00 0.00 0.00 0.00 0.00
0.50 0.60 0.70 0.00 0.39 0.08 0.01 0.01
0.25 0.30 0.35 0.00 0.00 0.20 0.04 0.01 0.01
0.13 0.15 0.18 0.00 0.00 0.10 0.02 0.00 0.00
0.60 0.60 1.00 0.01 0.01 0.47 0.11 0.01 0.01
0.75 1.60 0.60
3.14 6.69 2.51 0.00 0.00 0.00 0.00 0.00 0.00
0.70 0.80 1.10 0.00 0.01 0.50 0.19 0.01 0.01
0.35 0.40 0.55 0.00 0.01 0.25 0.10 0.01 0.01
0.18 0.20 0.28 0.00 0.00 0.13 0.05 0.00 0.00
1.00 0.90 0.70 0.00 0.01 0.65 0.29 0.01 0.01
0.50 0.45 0.35 0.00 0.01 0.33 0.15 0.01 0.01
0.25 0.23 0.18 0.00 0.00 0.16 0.07 0.00 0.00
0.80 0.70 0.70 0.01 0.01 0.66 0.14
3.69 2.91 1.10 0.07 0.12 2.47 1.00 0.03 0.01
4.83 5.88 7.60 0.12 2.73 1.70 0.06 0.10
1.55 1.88 2.43 0.00 0.04 0.87 0.54 0.02 0.03
0.39 0.47 0.61 0.00 0.01 0.22 0.14 0.00 0.01

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
2.10 1.70 0.90 0.02 0.03 1.50 0.49 0.02 0.02
6.90 10.10 21.20 0.04 4.92 1.48 0.16 0.20
 2.36 3.69 9.19 1.77 0.46 0.05 0.06
0.57 0.89 2.21 0.00 0.00 0.42 0.11 0.01 0.01
0.47 0.74 1.84 0.00 0.00 0.35 0.09 0.01 0.01
0.24 0.37 0.92 0.00 0.00 0.18 0.05 0.00 0.01
0.05 0.07 0.18 0.00 0.00 0.04 0.01 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.90 0.80 1.00 0.01 0.63 0.19 0.01 0.01
Sa- Mono- Poli-
turados insaturados insaturados 12:0 14:0 16:0 18:0 20:0 22:0
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.10 0.20 0.20 0.00 0.12 0.02 0.00

0.10 0.20 0.20 0.00 0.00 0.12 0.02 0.00 0.00
0.05 0.10 0.10 0.00 0.00 0.06 0.01 0.00 0.00
0.04 0.07 0.07 0.00 0.00 0.04 0.01 0.00 0.00
0.03 0.06 0.06 0.00 0.00 0.04 0.01 0.00 0.00
0.12 0.08 0.05 0.11 0.01
0.06 0.04 0.02 0.00 0.00 0.05 0.01 0.00 0.00
0.04 0.03 0.02 0.00 0.00 0.04 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.12 0.19 0.45 0.09 0.03 0.00 0.00

0.12 0.19 0.45 0.00 0.00 0.09 0.03 0.00 0.00
0.06 0.10 0.22 0.00 0.00 0.05 0.01 0.00 0.00
0.04 0.06 0.13 0.00 0.00 0.03 0.01 0.00 0.00
0.04 0.01
0.04 0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.02 0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.10 0.00 0.10 0.05 0.00 0.00 0.00
0.09 0.00 0.09 0.00 0.00 0.05 0.00 0.00 0.00
0.07 0.00 0.07 0.00 0.00 0.04 0.00 0.00 0.00
0.03 0.00 0.03 0.00 0.00 0.02 0.00 0.00 0.00
0.02 0.00 0.02 0.00 0.00 0.01 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.13 0.18 0.46 0.10 0.03 0.00 0.00
0.12 0.16 0.41 0.00 0.00 0.09 0.03 0.00 0.00
0.09 0.13 0.32 0.00 0.00 0.07 0.02 0.00 0.00
0.04 0.05 0.14 0.00 0.00 0.03 0.01 0.00 0.00
0.02 0.03 0.08 0.00 0.00 0.02 0.01 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.10 0.00 0.20 0.00 0.00 0.11 0.02 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.80 1.10 2.60 0.53 0.19 0.02 0.02
0.40 0.55 1.30 0.00 0.00 0.27 0.10 0.01 0.01
0.20 0.28 0.65 0.00 0.00 0.13 0.05 0.01 0.01
0.20 0.28 0.65 0.00 0.00 0.13 0.05 0.01 0.01
0.10 0.13 0.31 0.00 0.00 0.06 0.02 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

1.85 2.83 7.22
6.57 10.05 25.63 0.00 0.00 0.00 0.00 0.00 0.00
4.93 7.54 19.23 0.00 0.00 0.00 0.00 0.00 0.00
1.85 2.83 7.22 0.00 0.00 0.00 0.00 0.00 0.00
1.85 2.83 7.22 0.00 0.00 0.00 0.00 0.00 0.00
1.20 1.84 4.69 0.00 0.00 0.00 0.00 0.00 0.00
12.90 11.90 4.00 0.10 0.25 10.98 1.30 0.11 0.02
3.48 3.21 1.08 0.03 0.07 2.96 0.35 0.03 0.01

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.48 0.67 1.72
0.38 0.54 1.38 0.00 0.00 0.00 0.00 0.00 0.00
0.14 0.20 0.52 0.00 0.00 0.00 0.00 0.00 0.00
2.10 3.40 6.60 0.01 1.41 0.52 0.05 0.06
1.64 2.65 5.15 0.00 0.01 1.10 0.41 0.04 0.05
1.37 2.21 4.29 0.00 0.01 0.92 0.34 0.03 0.04
1.05 1.70 3.30 0.00 0.01 0.71 0.26 0.03 0.03
0.53 0.85 1.65 0.00 0.00 0.35 0.13 0.01 0.02
0.30 0.20 0.40 0.02 0.01 0.19 0.07 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
2.40 4.30 0.60 0.03 1.48 0.80 0.05 0.05
0.72 1.29 0.18 0.00 0.01 0.44 0.24 0.02 0.02
0.41 0.73 0.10 0.00 0.01 0.25 0.14 0.01 0.01
0.07 0.13 0.02 0.00 0.00 0.04 0.02 0.00 0.00
0.10 0.00 0.20 0.00 0.08 0.01 0.00 0.00
0.08 0.00 0.15 0.00 0.00 0.06 0.01 0.00 0.00
0.06 0.00 0.12 0.00 0.00 0.05 0.01 0.00 0.00
0.02 0.00 0.04 0.00 0.00 0.02 0.00 0.00 0.00
0.01 0.00 0.02 0.00 0.00 0.01 0.00 0.00 0.00
0.14 0.06 0.19 0.12 0.02 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.10 0.00 0.30 0.00 0.00 0.13 0.01 0.00

0.10 0.00 0.10 0.00 0.06 0.00 0.00 0.00
0.71 1.07 2.98 0.51 0.15 0.02 0.02

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.37 0.52 1.32
0.26 0.36 0.92 0.00 0.00 0.00 0.00 0.00 0.00
0.04 0.05 0.13 0.00 0.00 0.00 0.00 0.00 0.00
0.02 0.03 0.08 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.10 0.03 0.00
0.00 0.00 0.10 0.00 0.00 0.03 0.00 0.00 0.00
0.00 0.00 0.05 0.00 0.00 0.01 0.00 0.00 0.00
0.00 0.00 0.05 0.00 0.00 0.01 0.00 0.00 0.00
0.00 0.00 0.04 0.00 0.00 0.01 0.00 0.00 0.00
0.00 0.00 0.03 0.00 0.00 0.01 0.00 0.00 0.00
0.00 0.00 0.01 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.05 0.01 0.19
0.01 0.00 0.03 0.00 0.00 0.00 0.00 0.00 0.00
0.12 0.00 0.13 0.10 0.02
0.02 0.00 0.03 0.00 0.00 0.02 0.00 0.00 0.00
1.00 1.60 3.60 0.70 0.25 0.03 0.03
0.20 0.32 0.72 0.00 0.00 0.14 0.05 0.01 0.01
0.25 0.40 0.90 0.00 0.00 0.18 0.06 0.01 0.01
0.42 0.67 1.51 0.00 0.00 0.29 0.11 0.01 0.01
1.20 1.92 4.32 0.00 0.00 0.84 0.30 0.04 0.04

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.10 0.00 0.10 0.06 0.00 0.00
0.06 0.00 0.06 0.00 0.00 0.04 0.00 0.00 0.00
0.03 0.00 0.03 0.00 0.00 0.02 0.00 0.00 0.00
0.03 0.00 0.03 0.00 0.00 0.02 0.00 0.00 0.00

0.90 1.30 2.90 0.60 0.22 0.02 0.03

0.23 0.33 0.73 0.00 0.00 0.15 0.06 0.01 0.01
0.10 0.10 0.00 0.00 0.00 0.08 0.02 0.00 0.00
0.17 0.17 0.00 0.00 0.00 0.14 0.03 0.00 0.00
0.17 0.17 0.00 0.00 0.00 0.14 0.03 0.00 0.00
0.15 0.15 0.00 0.00 0.00 0.12 0.03 0.00 0.00
0.03 0.03 0.00 0.00 0.00 0.03 0.01 0.00 0.00
0.02 0.02 0.00 0.00 0.00 0.02 0.00 0.00 0.00
0.02 0.02 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.01 0.01 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.01 0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.10 0.10 0.00 0.00 0.03 0.09 0.01
0.23 0.19 0.00 0.20 0.02

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.60 0.85 2.15
0.32 0.46 1.16 0.00 0.00 0.00 0.00 0.00 0.00
0.06 0.03 0.20
0.01
0.00 0.00 0.02 0.00 0.00 0.00 0.00 0.00 0.00
0.03 0.01 0.05
0.03 0.01 0.06 0.00 0.00 0.00 0.00 0.00 0.00
0.02 0.01 0.03 0.00 0.00 0.00 0.00 0.00 0.00
0.02 0.01 0.03 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.00 0.02 0.00 0.00 0.00 0.00 0.00 0.00
0.08 0.00 0.08 0.08 0.00 0.00 0.00
0.10 0.00 0.10 0.00 0.00 0.10 0.00 0.00 0.00
0.08 0.00 0.09 0.00 0.00 0.08 0.00 0.00 0.00
0.02 0.00 0.02 0.00 0.00 0.02 0.00 0.00 0.00
0.05 0.03 0.05
0.06 0.03 0.06 0.00 0.00 0.00 0.00 0.00 0.00
0.05 0.03 0.05 0.00 0.00 0.00 0.00 0.00 0.00
0.03 0.02 0.03 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.01 0.01 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.00 0.01 0.00 0.00 0.00 0.00 0.00 0.00
0.07 0.05 0.20 0.05 0.02 0.00 0.00
0.04 0.03 0.12 0.00 0.00 0.03 0.01 0.00 0.00
0.04 0.03 0.12 0.00 0.00 0.03 0.01 0.00 0.00
0.02 0.01 0.05 0.00 0.00 0.01 0.01 0.00 0.00
0.50 0.50 2.10 0.29 0.13 0.01 0.01
0.05 0.05 0.21 0.00 0.00 0.03 0.01 0.00 0.00
0.10 0.10 0.10 0.07 0.00
0.10 0.10 0.10 0.00 0.00 0.07 0.00 0.00 0.00
0.06 0.06 0.06 0.00 0.00 0.04 0.00 0.00 0.00
0.03 0.03 0.03 0.00 0.00 0.02 0.00 0.00 0.00
0.06 0.12 0.00 0.06 0.00 0.00 0.00
0.06 0.12 0.00 0.00 0.00 0.06 0.00 0.00 0.00
1.90 2.40 2.50 0.00 0.03 1.26 0.54 0.03 0.02
1.10 1.39 1.45 0.00 0.02 0.73 0.31 0.02 0.01
0.86 1.08 1.13 0.00 0.01 0.57 0.24 0.01 0.01
0.29 0.36 0.38 0.00 0.00 0.19 0.08 0.00 0.00
0.19 0.24 0.25 0.00 0.00 0.13 0.05 0.00 0.00
1.70 2.77 6.18 1.20 0.38 0.03 0.05
1.36 2.22 4.95 0.00 0.00 0.96 0.31 0.03 0.04
1.19 1.94 4.33 0.00 0.00 0.84 0.27 0.02 0.04
0.13 0.00 0.27 0.11 0.02 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.56 0.47 0.78 0.02 0.01 0.40 0.15 0.00 0.00
0.56 0.47 0.78 0.02 0.01 0.40 0.15 0.00 0.00
0.39 0.33 0.54 0.02 0.01 0.28 0.10 0.00 0.00
0.17 0.14 0.23 0.01 0.00 0.12 0.04 0.00 0.00
0.10 0.00 0.10 0.00 0.00 0.07 0.00 0.00 0.00
0.10 0.00 0.10 0.00 0.00 0.07 0.00 0.00 0.00
0.08 0.00 0.08 0.00 0.00 0.05 0.00 0.00 0.00
0.03 0.00 0.03 0.00 0.00 0.02 0.00 0.00 0.00
0.02 0.00 0.02 0.00 0.00 0.01 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.04 0.06
0.04 0.00 0.06 0.00 0.00 0.00 0.00 0.00 0.00
0.03 0.00 0.05 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.00 0.01 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.05 0.03 0.05
0.08 0.05 0.08 0.00 0.00 0.00 0.00 0.00 0.00
0.04 0.03 0.04 0.00 0.00 0.00 0.00 0.00 0.00
0.04 0.02 0.04 0.00 0.00 0.00 0.00 0.00 0.00
0.02 0.01 0.02 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.19 0.28 0.68 0.15 0.04 0.00 0.00
0.29 0.43 1.02 0.00 0.00 0.23 0.06 0.00 0.00
0.09 0.13 0.31 0.00 0.00 0.07 0.02 0.00 0.00
0.09 0.13 0.31 0.00 0.00 0.07 0.02 0.00 0.00
0.04 0.06 0.14 0.00 0.00 0.03 0.01 0.00 0.00
0.04 0.06 0.14 0.00 0.00 0.03 0.01 0.00 0.00

0.02 0.03 0.06 0.00 0.00 0.01 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.08 0.00 0.20 0.08 0.00 0.00 0.00
0.12 0.22 0.21 0.10 0.03 0.00 0.00
0.02 0.04 0.04 0.00 0.00 0.02 0.01 0.00 0.00
0.06 0.11 0.10 0.00 0.00 0.05 0.01 0.00 0.00
0.10 0.10 0.30 0.00 0.00 0.13 0.02 0.02 0.02
0.20 0.10 0.40 0.00 0.00 0.18 0.04 0.02 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.10 0.10 0.20 0.00 0.00 0.06 0.02 0.00 0.00
0.05 0.05 0.09 0.00 0.00 0.03 0.01 0.00 0.00
0.02 0.02 0.04 0.00 0.00 0.01 0.00 0.00 0.00

1.89 8.66 2.06

0.34 1.56 0.37 0.00 0.00 0.00 0.00 0.00 0.00
0.63 0.84 2.24
0.46 0.61 1.64 0.00 0.00 0.00 0.00 0.00 0.00
0.13 0.17 0.45 0.00 0.00 0.00 0.00 0.00 0.00
0.63 0.84 2.24
0.46 0.61 1.64 0.00 0.00 0.00 0.00 0.00 0.00
0.22 0.29 0.78 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

Sa- Mono- Poli-
turados insaturados insaturados 12:0 14:0 16:0 18:0 20:0 22:0
(g) (g) (g) (g) (g) (g) (g) (g) (g)

2.30 4.30 1.40 0.01 2.20 0.10 0.02

9.89 18.49 6.02 0.00 0.04 9.46 0.43 0.09 0.00
7.13 13.33 4.34 0.00 0.03 6.82 0.31 0.06 0.00
4.95 9.25 3.01 0.00 0.02 4.73 0.22 0.04 0.00
3.61 6.75 2.20 0.00 0.02 3.45 0.16 0.03 0.00
1.04 1.94 0.63 0.00 0.00 0.99 0.05 0.01 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.30 0.10 0.10 0.30 0.03
0.15 0.05 0.05 0.00 0.00 0.15 0.02 0.00 0.00
0.70 1.90 0.30 0.00 0.58 0.07 0.00
2.28 6.19 0.98 0.00 0.00 1.89 0.23 0.00 0.00
1.91 5.19 0.82 0.00 0.00 1.58 0.19 0.00 0.00
1.41 3.84 0.61 0.00 0.00 1.17 0.14 0.00 0.00
1.31 3.55 0.56 0.00 0.00 1.08 0.13 0.00 0.00
0.73 2.01 0.38 0.00 0.66 0.07 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.09 0.05 0.06
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.10 0.00 0.10 0.07 0.02 0.01
0.10 0.00 0.10 0.00 0.00 0.07 0.02 0.01 0.00
0.03 0.00 0.03 0.00 0.00 0.02 0.01 0.00 0.00
0.01 0.05 0.28
0.00 0.00 0.01 0.00 0.00 0.00 0.00 0.00 0.00
0.10 0.00 0.10 0.09 0.03 0.00 0.00
0.23 0.00 0.23 0.00 0.00 0.20 0.07 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.20 0.00 0.10 0.01 0.11 0.02 0.00
0.02 0.00 0.01 0.00 0.00 0.01 0.00 0.00 0.00
0.40 0.20 0.10 0.00 0.37 0.04 0.00 0.00
0.08 0.04 0.02 0.00 0.00 0.07 0.01 0.00 0.00
0.30 0.10 0.00 0.00 0.26 0.03 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.10 0.00 0.00 0.08 0.00 0.00 0.00

0.07 0.00 0.00 0.00 0.00 0.06 0.00 0.00 0.00
0.06 0.00 0.23 0.04 0.02 0.00
0.10 0.00 0.39 0.00 0.00 0.07 0.03 0.00 0.00
0.05 0.00 0.20 0.00 0.00 0.03 0.01 0.00 0.00
0.02 0.00 0.10 0.00 0.00 0.02 0.01 0.00 0.00
0.03 0.00 0.12 0.00 0.00 0.02 0.01 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.05 0.00 0.26 0.04 0.02 0.00
0.09 0.00 0.44 0.00 0.00 0.06 0.03 0.00 0.00
0.05 0.00 0.22 0.00 0.00 0.03 0.01 0.00 0.00
0.03 0.00 0.13 0.00 0.00 0.02 0.01 0.00 0.00
0.02 0.00 0.11 0.00 0.00 0.02 0.01 0.00 0.00
0.00 0.10 0.00 0.05 0.00
0.00 0.23 0.00 0.00 0.00 0.11 0.00 0.00 0.00
0.00 0.06 0.00 0.00 0.00 0.03 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.10 0.10 0.00 0.09 0.00 0.00 0.00
0.15 0.15 0.00 0.00 0.00 0.14 0.00 0.00 0.00
0.01 0.01 0.00 0.00 0.00 0.01 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.06 0.10 0.35 0.04 0.02 0.00
0.05 0.09 0.33 0.00 0.00 0.03 0.02 0.00 0.00
0.01 0.02 0.08 0.00 0.00 0.01 0.01 0.00 0.00
0.01 0.01 0.04 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.10 0.00 0.00 0.00 0.04 0.02 0.00 0.00
0.15 0.00 0.00 0.00 0.00 0.06 0.03 0.00 0.00
0.09 0.00 0.00 0.00 0.00 0.04 0.02 0.00 0.00
0.08 0.00 0.00 0.00 0.00 0.03 0.02 0.00 0.00
0.04 0.00 0.00 0.00 0.00 0.02 0.01 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
7.10 25.30 6.50 0.04 6.01 0.97 0.05

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.10 0.10 0.00 0.00 0.00 0.07 0.00 0.00 0.00

0.14 0.14 0.00 0.00 0.00 0.10 0.00 0.00 0.00
0.07 0.07 0.00 0.00 0.00 0.05 0.00 0.00 0.00
0.02 0.02 0.00 0.00 0.00 0.02 0.00 0.00 0.00
0.02 0.02 0.00 0.00 0.00 0.02 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.10 0.10 0.00 0.01 0.07 0.00
0.10 0.10 0.00 0.00 0.03 0.05 0.00 0.00 0.00
0.14 0.14 0.00 0.00 0.04 0.07 0.00 0.00 0.00
0.07 0.07 0.00 0.00 0.02 0.04 0.00 0.00 0.00
0.02 0.02 0.00 0.00 0.01 0.01 0.00 0.00 0.00
0.02 0.02 0.00 0.00 0.01 0.01 0.00 0.00 0.00
0.22 0.28 0.94 0.17 0.05 0.00
0.10 0.12 0.42 0.00 0.00 0.08 0.02 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.10 0.00 0.10 0.00 0.05 0.01 0.01 0.01

0.13 0.00 0.13 0.00 0.00 0.07 0.01 0.01 0.01
0.07 0.00 0.07 0.00 0.00 0.03 0.01 0.01 0.01
0.03 0.00 0.03 0.00 0.00 0.02 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.10 0.00 0.10 0.08 0.01 0.00
0.06 0.00 0.06 0.00 0.00 0.05 0.01 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

250.00 0.20 0.00 0.00 0.09 0.01 0.00 0.00
20.00 0.02 0.00 0.00 0.00 0.01 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

4.69 9.68 0.88 0.02 3.18 1.19 0.25 0.02

0.56 1.16 0.11 0.00 0.00 0.38 0.14 0.03 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Sa- Mono- Poli-
turados insaturados insaturados 12:0 14:0 16:0 18:0 20:0 22:0
(g) (g) (g) (g) (g) (g) (g) (g) (g)

43.10 40.10 16.60 0.28 0.79 36.77 4.61 0.35 0.10

3.45 3.21 1.33 0.02 0.06 2.94 0.37 0.03 0.01
14.90 75.50 9.50 11.30 2.96 0.38 0.12
0.15 0.76 0.10 0.00 0.00 0.11 0.03 0.00 0.00
0.30 1.51 0.19 0.00 0.00 0.23 0.06 0.01 0.00
0.75 3.78 0.48 0.00 0.00 0.57 0.15 0.02 0.01
1.19 6.04 0.76 0.00 0.00 0.90 0.24 0.03 0.01
39.20 45.10 11.20
1.96 2.26 0.56 0.00 0.00 0.00 0.00 0.00 0.00
49.20 20.40 1.20 2.09 8.06 23.01 9.30 0.15
2.46 1.02 0.06 0.10 0.40 1.15 0.47 0.01 0.00
3.94 1.63 0.10 0.17 0.64 1.84 0.74 0.01 0.00
11.32 4.69 0.28 0.48 1.85 5.29 2.14 0.03 0.00
15.74 6.53 0.38 0.67 2.58 7.36 2.98 0.05 0.00
51.50 21.90 1.50 2.11 7.96 23.87 9.64 0.14
2.58 1.10 0.08 0.11 0.40 1.19 0.48 0.01 0.00
4.12 1.75 0.12 0.17 0.64 1.91 0.77 0.01 0.00
11.85 5.04 0.35 0.49 1.83 5.49 2.22 0.03 0.00
16.48 7.01 0.48 0.68 2.55 7.64 3.08 0.04 0.00
14.90 18.20 21.40 0.06 0.11 8.29 5.75 0.23 0.28
0.75 0.91 1.07 0.00 0.01 0.41 0.29 0.01 0.01
1.19 1.46 1.71 0.00 0.01 0.66 0.46 0.02 0.02
3.43 4.19 4.92 0.01 0.03 1.91 1.32 0.05 0.06
4.77 5.82 6.85 0.02 0.04 2.65 1.84 0.07 0.09
23.10 28.21 33.17 0.09 0.17 12.85 8.91 0.36 0.43

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
21.90 15.00 27.60 2.50 1.00 12.91 4.35 0.21 0.20
 1.10 0.75 1.38 0.13 0.05 0.65 0.22 0.01 0.01
1.75 1.20 2.21 0.20 0.08 1.03 0.35 0.02 0.02
5.04 3.45 6.35 0.58 0.23 2.97 1.00 0.05 0.05
7.01 4.80 8.83 0.80 0.32 4.13 1.39 0.07 0.06
33.95 23.25 42.78 3.88 1.55 20.01 6.74 0.33 0.31
20.90 14.40 26.50 2.35 0.94 12.41 4.15 0.20 0.19
1.05 0.72 1.33 0.12 0.05 0.62 0.21 0.01 0.01
1.67 1.15 2.12 0.19 0.08 0.99 0.33 0.02 0.02
4.81 3.31 6.10 0.54 0.22 2.85 0.95 0.05 0.04
6.69 4.61 8.48 0.75 0.30 3.97 1.33 0.06 0.06
32.40 22.32 41.08 3.64 1.46 19.24 6.43 0.31 0.29
50.90 18.60 30.20 25.03 7.92 9.46 3.14 0.17 0.21
0.51 0.19 0.30 0.25 0.08 0.09 0.03 0.00 0.00
1.02 0.37 0.60 0.50 0.16 0.19 0.06 0.00 0.00
4.07 1.49 2.42 2.00 0.63 0.76 0.25 0.01 0.02
7.90 62.60 28.40 0.06 4.59 2.21 0.57 0.30
0.08 0.63 0.28 0.00 0.00 0.05 0.02 0.01 0.00
0.16 1.25 0.57 0.00 0.00 0.09 0.04 0.01 0.01
0.63 5.01 2.27 0.00 0.00 0.37 0.18 0.05 0.02
10.80 25.40 62.60 0.07 6.10 3.42 0.26 0.67
0.11 0.25 0.63 0.00 0.00 0.06 0.03 0.00 0.01
0.22 0.51 1.25 0.00 0.00 0.12 0.07 0.01 0.01
0.86 2.03 5.01 0.00 0.01 0.49 0.27 0.02 0.05
15.20 33.40 50.90 12.12 2.18 0.49 0.18
0.15 0.33 0.51 0.00 0.00 0.12 0.02 0.00 0.00
0.30 0.67 1.02 0.00 0.00 0.24 0.04 0.01 0.00
1.22 2.67 4.07 0.00 0.00 0.97 0.17 0.04 0.01
39.90 55.80 4.20 0.09 37.37 2.08 0.19 0.05
0.40 0.56 0.04 0.00 0.00 0.37 0.02 0.00 0.00
0.80 1.12 0.08 0.00 0.00 0.75 0.04 0.00 0.00
3.19 4.46 0.34 0.00 0.01 2.99 0.17 0.02 0.00
15.20 23.30 60.00 0.08 10.83 3.36 0.33 0.43
0.15 0.23 0.60 0.00 0.00 0.11 0.03 0.00 0.00
0.30 0.47 1.20 0.00 0.00 0.22 0.07 0.01 0.01
1.22 1.86 4.80 0.00 0.01 0.87 0.27 0.03 0.03
Sa- Mono- Poli-
turados insaturados insaturados 12:0 14:0 16:0 18:0 20:0 22:0
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.57 0.35 0.15 0.01 0.44 0.11

0.38 0.26 0.17 0.00 0.29 0.08
0.10 0.00 0.10 0.00 0.00 0.06 0.02
0.55 0.32 0.56 0.01 0.42 0.11
0.23 0.16 0.34
0.31 0.22 0.46 0.00 0.00 0.00 0.00 0.00 0.00
1.00 1.30 3.20 0.02 0.70 0.26 0.02 0.02
1.35 1.76 4.32 0.00 0.03 0.95 0.35 0.03 0.03
0.16 0.21 0.51 0.00 0.00 0.11 0.04 0.00 0.00
0.10 0.13 0.32 0.00 0.00 0.07 0.03 0.00 0.00
0.50 0.20 0.00 0.01 0.27 0.17 0.00 0.00
0.60 0.30 0.20 0.00 0.03 0.43 0.14 0.00
0.90 1.10 1.20 0.02 0.65 0.23 0.02 0.02
0.99 1.21 1.32 0.00 0.02 0.72 0.25 0.02 0.02
0.18 0.22 0.24 0.00 0.00 0.13 0.05 0.00 0.00
1.50 2.21 5.22 0.01 1.03 0.37 0.03 0.04
2.99 4.43 10.43 0.00 0.01 2.05 0.74 0.05 0.08
0.20 0.10 0.20 0.07 0.12
0.40 0.20 0.40 0.00 0.00 0.14 0.24 0.00 0.00
0.10 0.10 0.20 0.00 0.00 0.07 0.07
0.20 0.20 0.40 0.00 0.00 0.14 0.14 0.00 0.00
0.66 0.80 1.94
0.22 0.26 0.64 0.00 0.00 0.00 0.00 0.00 0.00
0.13 0.16 0.39 0.00 0.00 0.00 0.00 0.00 0.00
0.40 0.20 0.20 0.01 0.23 0.14 0.01 0.01
0.28 0.14 0.14 0.00 0.01 0.16 0.10 0.01 0.01
0.16 0.08 0.08 0.00 0.00 0.09 0.06 0.00 0.00
0.14 0.07 0.07 0.00 0.00 0.08 0.05 0.00 0.00
0.14 0.07 0.07 0.00 0.00 0.08 0.05 0.00 0.00
0.12 0.06 0.06 0.00 0.00 0.07 0.04 0.00 0.00
0.08 0.04 0.04 0.00 0.00 0.05 0.03 0.00 0.00
0.10 0.10 0.20 0.00 0.08 0.04 0.00
0.02 0.02 0.04 0.00 0.00 0.02 0.01 0.00 0.00
2.47 3.61 8.83 1.69 0.59 0.05 0.08
1.73 2.53 6.18 0.00 0.00 1.18 0.41 0.03 0.06
0.99 1.44 3.53 0.00 0.00 0.68 0.23 0.02 0.03
0.86 1.26 3.09 0.00 0.00 0.59 0.21 0.02 0.03
0.86 1.26 3.09 0.00 0.00 0.59 0.21 0.02 0.03
0.49 0.72 1.77 0.00 0.00 0.34 0.12 0.01 0.02
0.20 0.20 0.00 0.10 0.09 0.01 0.01
0.04 0.04 0.00 0.00 0.00 0.02 0.02 0.00 0.00
2.50 2.30 0.30 0.30 1.57 0.31 0.01 0.02
3.00 2.76 0.36 0.00 0.36 1.88 0.37 0.01 0.02
4.80 6.39 2.58 0.51 3.25 0.83
5.76 7.67 3.10 0.00 0.61 3.90 1.00 0.00 0.00
4.45 6.47 2.28 0.52 3.15 0.68
5.34 7.77 2.74 0.00 0.63 3.78 0.81 0.00 0.00
1.20 0.70 0.10 0.04 0.75 0.26 0.01 0.01
2.40 1.40 0.20 0.00 0.08 1.50 0.52 0.02 0.02
1.44 0.84 0.12 0.00 0.05 0.90 0.31 0.01 0.01
0.70 0.50 0.10 0.05 0.46 0.13 0.01 0.00
1.40 1.00 0.20 0.00 0.10 0.92 0.26 0.02 0.00
0.84 0.60 0.12 0.00 0.06 0.55 0.16 0.01 0.00
1.50 1.20 0.30 0.12 0.99 0.32 0.02 0.01
3.00 2.40 0.60 0.00 0.24 1.98 0.64 0.04 0.02
1.80 1.44 0.36 0.00 0.14 1.19 0.38 0.02 0.01
0.75 0.62 0.63 0.06 0.49 0.17
1.49 1.24 1.25 0.00 0.11 0.98 0.33 0.00 0.00
0.90 0.74 0.75 0.00 0.07 0.59 0.20 0.00 0.00
2.97 1.42 0.36 0.01 0.19 1.85 0.66 0.03 0.05
3.57 1.70 0.43 0.01 0.23 2.22 0.79 0.03 0.05
2.00 2.20 1.20 0.02 0.16 1.24 0.47 0.02 0.04
5.50 7.00 8.10 0.22 3.40 1.39 0.09 0.12
11.00 14.00 16.20 0.00 0.44 6.80 2.78 0.18 0.24
6.60 8.40 9.72 0.00 0.26 4.08 1.67 0.11 0.14
3.40 3.28 1.10 0.03 0.15 2.11 0.88 0.04 0.03
4.08 3.94 1.32 0.03 0.18 2.53 1.06 0.05 0.03
5.46 5.36 10.43 0.28 3.74 1.08 0.09 0.11
5.30 6.00 11.70 0.21 3.59 1.17 0.09 0.13
0.20 0.10 0.30 0.12 0.06
0.24 0.12 0.36 0.00 0.00 0.14 0.07 0.00 0.00
0.90 0.50 0.40 0.17 0.59 0.08 0.00
1.08 0.60 0.48 0.00 0.20 0.71 0.10 0.00 0.00
1.40 2.09 4.27 0.08 1.03 0.26 0.03
1.68 2.50 5.13 0.00 0.10 1.24 0.31 0.00 0.03
0.80 2.40 0.90 0.04 0.40 0.22 0.02 0.01
0.96 2.88 1.08 0.00 0.05 0.48 0.26 0.02 0.01
2.30 3.20 5.20 0.14 1.55 0.48 0.04 0.05
2.76 3.84 6.24 0.00 0.17 1.86 0.58 0.05 0.06
2.18 4.44 9.05 1.55 0.53 0.04 0.06
2.61 5.33 10.86 0.00 0.00 1.86 0.63 0.05 0.07
 0.90 2.30 0.30 0.05 0.47 0.24 0.02 0.01
1.08 2.76 0.36 0.00 0.06 0.56 0.29 0.02 0.01
1.00 1.10 1.20 0.06 0.64 0.23 0.02 0.01
1.20 1.32 1.44 0.00 0.07 0.77 0.28 0.02 0.01
1.31 2.95 4.30 0.96 0.28 0.03 0.03
0.30 0.20 0.40 0.02 0.19 0.05
0.36 0.24 0.48 0.00 0.02 0.23 0.06 0.00 0.00
1.80 1.30 0.30 0.00 0.16 1.05 0.46 0.02 0.01
3.60 2.60 0.60 0.00 0.32 2.10 0.92 0.04 0.02
2.16 1.56 0.36 0.00 0.19 1.26 0.55 0.02 0.01
0.60 0.40 0.10 0.03 0.40 0.12 0.00 0.00
1.20 0.80 0.20 0.00 0.06 0.80 0.24 0.00 0.00
0.72 0.48 0.12 0.00 0.04 0.48 0.14 0.00 0.00
1.10 0.70 0.20 0.00 0.04 0.61 0.34 0.01 0.01
2.20 1.40 0.40 0.00 0.08 1.22 0.68 0.02 0.02
1.32 0.84 0.24 0.00 0.05 0.73 0.41 0.01 0.01
0.40 0.10 0.00 0.00 0.01 0.19 0.14 0.00 0.00
0.48 0.12 0.00 0.00 0.01 0.23 0.17 0.00 0.00
3.14 4.36 6.97 0.51 2.02 0.61
3.77 5.23 8.36 0.00 0.61 2.43 0.73 0.00 0.00
2.47 2.90 3.13 0.01 0.30 1.39 0.49 0.04 0.12
3.58 4.15 4.98 0.01 0.42 2.00 0.73 0.05 0.17
4.29 4.97 5.98 0.02 0.51 2.40 0.88 0.06 0.21
1.70 0.50 0.30 0.16 1.07 0.36 0.03 0.02
4.10 5.50 11.90 0.32 2.66 0.84 0.11 0.11
14.35 19.25 41.65 0.00 1.12 9.31 2.94 0.39 0.39
10.25 13.75 29.75 0.00 0.80 6.65 2.10 0.28 0.28
5.13 6.88 14.88 0.00 0.40 3.33 1.05 0.14 0.14
1.70 2.28 4.94 0.00 0.13 1.10 0.35 0.05 0.05
1.31 1.76 3.81 0.00 0.10 0.85 0.27 0.04 0.04
1.28 1.71 3.70 0.00 0.10 0.83 0.26 0.03 0.03
0.66 0.88 1.90 0.00 0.05 0.43 0.13 0.02 0.02
2.60 3.10 6.10 0.07 1.71 0.62 0.06 0.07
1.70 0.50 0.20 0.00 0.21 1.00 0.27 0.02 0.01
0.60 0.40 0.40 0.00 0.03 0.37 0.17 0.01 0.02
Sa- Mono- Poli-
turados insaturados insaturados 12:0 14:0 16:0 18:0 20:0 22:0
(g) (g) (g) (g) (g) (g) (g) (g) (g)

1.93 2.59 1.13 0.07 1.23 0.61

0.29 0.39 0.17 0.00 0.01 0.19 0.09 0.00 0.00
13.74 18.52 4.55
2.06 2.78 0.68 0.00 0.00 0.00 0.00 0.00 0.00
0.83 1.16 3.02
0.66 0.93 2.42 0.00 0.00 0.00 0.00 0.00 0.00
1.04 1.34 0.71 0.58 0.03
0.00 0.13 0.07 0.06 0.00 0.00 0.00 0.00 0.00
7.80 2.50 0.10 0.14 3.91 3.64 0.05 0.02
9.40 3.20 0.20 0.09 0.12 3.98 5.07 0.07 0.05
4.80 4.60 0.30 0.27 2.50 1.83 0.01 0.01
5.76 5.52 0.36 0.00 0.32 3.00 2.20 0.01 0.01
2.88 2.76 0.18 0.00 0.16 1.50 1.10 0.01 0.01
2.88 2.76 0.18 0.00 0.16 1.50 1.10 0.01 0.01
1.20 1.15 0.08 0.00 0.07 0.63 0.46 0.00 0.00
2.70 2.40 0.10 0.14 1.35 1.09 0.01 0.01
3.24 2.88 0.12 0.00 0.17 1.62 1.31 0.01 0.01
1.94 1.73 0.07 0.00 0.10 0.97 0.78 0.01 0.01
0.49 0.43 0.02 0.00 0.03 0.24 0.20 0.00 0.00
5.50 3.70 0.30 0.01 0.36 2.68 2.16 0.01 0.01
5.50 3.70 0.30 0.01 0.36 2.68 2.16 0.01 0.01
3.85 2.59 0.21 0.01 0.25 1.88 1.51 0.01 0.01
1.93 1.30 0.11 0.00 0.13 0.94 0.76 0.00 0.00
2.80 2.30 0.20 0.14 1.33 1.19 0.01
3.90 3.50 0.90 0.01 0.25 2.10 1.42 0.02 0.02
4.20 5.00 5.50 0.17 2.47 1.40 0.05 0.06
2.10 2.50 2.75 0.00 0.09 1.24 0.70 0.03 0.03
0.63 0.75 0.83 0.00 0.03 0.37 0.21 0.01 0.01
2.40 1.40 0.10 0.11 1.08 1.10 0.01
3.30 1.40 0.10 0.01 0.07 1.52 1.49 0.01
6.90 6.20 0.10 0.01 0.53 3.82 2.03 0.01
8.80 8.70 0.30 0.53 4.93 2.82 0.02
8.80 8.70 0.30 0.00 0.53 4.93 2.82 0.02 0.00
3.08 3.05 0.11 0.00 0.19 1.73 0.99 0.01 0.00
1.90 1.90 0.10 0.12 1.05 0.58 0.00 0.00
4.30 4.30 0.20 0.01 0.27 2.42 1.29 0.01 0.01
4.30 4.30 0.20 0.01 0.27 2.42 1.29 0.01 0.01
1.51 1.51 0.07 0.00 0.09 0.85 0.45 0.00 0.00
4.80 5.40 0.40 0.31 2.61 1.73 0.01 0.02
3.12 3.51 0.26 0.00 0.20 1.70 1.12 0.01 0.01
2.69 3.02 0.22 0.00 0.17 1.46 0.97 0.01 0.01
1.34 1.51 0.11 0.00 0.09 0.73 0.48 0.00 0.01
0.86 0.97 0.07 0.00 0.06 0.47 0.31 0.00 0.00
8.70 6.60 0.20 0.80 4.45 3.14
5.66 4.29 0.13 0.00 0.52 2.89 2.04 0.00 0.00
7.24 8.08 6.90 0.33 4.21 2.35 0.05 0.06
5.79 6.46 5.52 0.00 0.26 3.37 1.88 0.04 0.05
6.70 4.60 0.10 0.01 0.40 3.15 2.85 0.02 0.01
8.80 5.60 0.20 0.02 0.59 4.28 3.53 0.02
5.60 5.50 0.20 0.01 0.41 3.21 1.57 0.01 0.01
7.40 6.30 0.20 0.01 0.50 4.24 2.24 0.01
7.40 6.30 0.20 0.01 0.50 4.24 2.24 0.01 0.00
2.59 2.21 0.07 0.00 0.18 1.48 0.78 0.00 0.00
2.70 2.60 0.10 0.15 1.48 0.89 0.01
2.03 1.90 0.10 0.09 1.12 0.68
2.03 1.90 0.10 0.00 0.09 1.12 0.68 0.00 0.00
0.71 0.67 0.04 0.00 0.03 0.39 0.24 0.00 0.00
11.80 12.10 0.30 0.03 0.89 6.32 3.76 0.03
4.72 4.84 0.12 0.01 0.36 2.53 1.50 0.01 0.00
14.90 12.70 0.30 0.03 1.11 7.76 5.15 0.03
3.50 4.10 0.20 0.20 1.99 1.14 0.01 0.01
3.50 4.10 0.20 0.00 0.20 1.99 1.14 0.01 0.01
1.23 1.44 0.07 0.00 0.07 0.70 0.40 0.00 0.00
1.05 1.23 0.06 0.00 0.06 0.60 0.34 0.00 0.00
2.86 2.40 0.10 0.21 1.66 0.98 0.01
4.30 3.40 0.20 0.26 2.36 1.46 0.01
4.30 3.40 0.20 0.00 0.26 2.36 1.46 0.01 0.00
1.51 1.19 0.07 0.00 0.09 0.83 0.51 0.00 0.00
1.29 1.02 0.06 0.00 0.08 0.71 0.44 0.00 0.00
3.90 3.70 0.10 0.29 2.34 1.06 0.01
5.50 5.40 0.20 0.02 0.40 3.07 1.65 0.01 0.01
4.95 4.86 0.18 0.02 0.36 2.76 1.49 0.01 0.01
1.73 1.70 0.06 0.01 0.13 0.97 0.52 0.00 0.00
6.80 6.40 0.20 0.01 0.46 3.80 2.06 0.01 0.01
2.79 1.50 0.10 0.00 0.18 1.28 1.44 0.01 0.01
2.79 1.50 0.10 0.00 0.18 1.28 1.44 0.01 0.01
0.98 0.53 0.04 0.00 0.06 0.45 0.50 0.00 0.00
4.70 2.20 1.10 0.14 2.30 1.86 0.01 0.12
4.70 2.20 1.10 0.00 0.14 2.30 1.86 0.01 0.12
1.65 0.77 0.39 0.00 0.05 0.81 0.65 0.00 0.04
2.90 1.90 0.20 0.17 1.44 1.16 0.01 0.01
4.50 3.10 0.20 0.25 2.21 1.76 0.01
4.50 3.10 0.20 0.00 0.25 2.21 1.76 0.01 0.00
1.58 1.09 0.07 0.00 0.09 0.77 0.62 0.00 0.00
3.90 2.80 0.10 0.27 2.07 1.40 0.01
3.10 2.30 0.10 0.19 1.65 1.13 0.01
12.10 10.40 0.50 0.02 0.95 6.35 3.98 0.02
8.47 7.28 0.35 0.01 0.67 4.45 2.79 0.01 0.00
4.24 3.64 0.18 0.01 0.33 2.22 1.39 0.01 0.00
3.63 3.12 0.15 0.01 0.29 1.91 1.19 0.01 0.00
7.30 6.50 0.30 0.01 0.59 3.77 2.39 0.01
3.90 4.00 0.20 0.22 2.22 1.25 0.01 0.02
5.46 5.60 0.28 0.00 0.31 3.11 1.75 0.01 0.03
2.73 2.80 0.14 0.00 0.15 1.55 0.88 0.01 0.01
1.37 1.40 0.07 0.00 0.08 0.78 0.44 0.00 0.01
2.30 2.30 0.10 0.14 1.36 0.66 0.00
11.20 10.30 0.50 0.68 5.54 4.20 0.02 0.02
3.36 3.09 0.15 0.00 0.20 1.66 1.26 0.01 0.01
3.36 3.09 0.15 0.00 0.20 1.66 1.26 0.01 0.01
6.80 6.80 0.30 0.01 0.41 3.40 2.63 0.01
3.10 3.10 0.10 0.01 0.21 1.71 0.93 0.01
9.70 7.70 0.20 0.02 0.63 4.96 3.49 0.04 0.02
9.70 7.70 0.20 0.02 0.63 4.96 3.49 0.04 0.02
3.40 2.70 0.07 0.01 0.22 1.74 1.22 0.01 0.01
3.40 3.30 0.10 0.20 1.79 1.10 0.01 0.01
5.10 4.90 0.30 0.32 2.82 1.61 0.01 0.01
2.90 2.80 0.10 0.13 1.64 0.99 0.01 0.01
2.90 2.80 0.10 0.00 0.13 1.64 0.99 0.01 0.01
4.06 3.92 0.14 0.00 0.18 2.30 1.39 0.01 0.01
2.84 2.74 0.10 0.00 0.13 1.61 0.97 0.01 0.01
1.02 0.98 0.04 0.00 0.05 0.57 0.35 0.00 0.00
0.87 0.84 0.03 0.00 0.04 0.49 0.30 0.00 0.00
2.20 2.60 0.10 0.12 1.27 0.71 0.01 0.01
3.50 2.90 0.20 0.01 0.19 1.72 1.38 0.01
3.40 3.00 0.20 0.01 0.18 1.68 1.31 0.01 0.01
2.38 2.10 0.14 0.01 0.13 1.18 0.92 0.01 0.01
1.19 1.05 0.07 0.00 0.06 0.59 0.46 0.00 0.00
2.70 2.10 0.10 0.01 0.15 1.33 1.11 0.01
2.00 1.90 0.20 0.11 1.08 0.66 0.01
3.10 3.10 0.30 0.01 0.15 1.59 1.13 0.01 0.01
3.10 3.10 0.30 0.01 0.15 1.59 1.13 0.01 0.01
1.09 1.09 0.11 0.00 0.05 0.56 0.40 0.00 0.00
11.70 11.50 0.40 0.02 0.86 6.10 4.08 0.02
16.38 16.10 0.56 0.03 1.20 8.54 5.71 0.03 0.00
8.19 8.05 0.28 0.01 0.60 4.27 2.86 0.01 0.00
4.10 4.03 0.14 0.01 0.30 2.14 1.43 0.01 0.00
3.51 3.45 0.12 0.01 0.26 1.83 1.22 0.01 0.00
8.20 9.20 0.50 0.56 4.40 2.62 0.02
6.10 6.70 0.30 0.42 3.46 1.83 0.01 0.01
7.90 9.20 0.40 0.59 4.59 2.15 0.02 0.02
7.90 9.20 0.40 0.00 0.59 4.59 2.15 0.02 0.02
7.11 8.28 0.36 0.00 0.53 4.13 1.94 0.02 0.02
3.56 4.14 0.18 0.00 0.27 2.07 0.97 0.01 0.01
2.77 3.22 0.14 0.00 0.21 1.61 0.75 0.01 0.01
2.00 2.10 0.10 0.00 0.15 1.18 0.61 0.00 0.00
4.50 5.20 0.30 0.01 0.32 2.48 1.36 0.01 0.01
4.50 5.20 0.30 0.01 0.32 2.48 1.36 0.01 0.01
4.05 4.68 0.27 0.01 0.29 2.23 1.22 0.01 0.01
1.82 2.11 0.12 0.00 0.13 1.00 0.55 0.00 0.00
0.64 0.74 0.04 0.00 0.05 0.35 0.19 0.00 0.00
10.50 8.30 0.40 0.03 0.68 5.11 4.42 0.04
6.83 5.40 0.26 0.02 0.44 3.32 2.87 0.03 0.00
5.88 4.65 0.22 0.02 0.38 2.86 2.48 0.02 0.00
2.94 2.32 0.11 0.01 0.19 1.43 1.24 0.01 0.00
1.89 1.49 0.07 0.01 0.12 0.92 0.80 0.01 0.00
8.70 7.50 0.30 0.02 0.70 4.45 3.05 0.03
0.83 1.16 3.02
0.20 0.28 0.72 0.00 0.00 0.00 0.00 0.00 0.00
2.60 3.40 4.70 0.01 0.03 1.76 0.65 0.05 0.06
1.30 1.70 2.35 0.01 0.02 0.88 0.33 0.03 0.03
0.52 0.68 0.94 0.00 0.01 0.35 0.13 0.01 0.01

5.08 7.35 11.54 0.13 3.13 1.51 0.08 0.10

2.54 3.68 5.77 0.00 0.06 1.56 0.76 0.04 0.05
1.02 1.47 2.31 0.00 0.03 0.63 0.30 0.02 0.02

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
5.40 5.20 1.40 0.03 2.62 2.56 0.08 0.08
4.40 6.60 3.00 0.09 3.36 0.93 0.03
1.76 2.64 1.20 0.00 0.04 1.34 0.37 0.00 0.01
4.40 7.50 2.30 0.09 3.23 1.00 0.01 0.00
2.20 3.40 1.20 0.04 1.57 0.59 0.01 0.00
4.90 6.30 3.40 0.12 3.49 1.16 0.01 0.01
3.50 4.26 1.59 0.06 2.33 1.03 0.02 0.02
1.75 2.13 0.79 0.00 0.03 1.17 0.52 0.01 0.01
1.61 1.96 0.73 0.00 0.03 1.07 0.48 0.01 0.01
1.75 2.13 0.79 0.00 0.03 1.17 0.52 0.01 0.01
3.10 3.80 2.20 0.06 2.28 0.76 0.02 0.00
1.71 2.09 1.21 0.00 0.03 1.25 0.42 0.01 0.00
3.00 4.10 2.20 0.05 2.24 0.68 0.01 0.02
2.00 2.10 1.10 0.12 1.31 0.50 0.01 0.00
1.10 1.16 0.61 0.00 0.07 0.72 0.28 0.01 0.00
1.60 2.10 0.80 0.03 1.19 0.40 0.00 0.01
1.30 0.70 0.60 0.00 0.02 0.69 0.58 0.01 0.01
2.06 1.42 1.99
3.09 2.13 0.00 0.00 0.00 0.00 0.00 0.00 0.00
2.06 1.42 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.03 0.71 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.62 0.43 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.60 2.40 3.30 0.02 1.09 0.44 0.03 0.04
2.24 3.36 4.62 0.00 0.03 1.53 0.62 0.04 0.06
5.20 7.20 3.90 0.11 3.94 1.01 0.02 0.03
2.86 3.96 2.15 0.00 0.06 2.17 0.56 0.01 0.02
2.10 2.60 1.80 0.04 1.48 0.57 0.01 0.00
3.78 4.68 3.24 0.00 0.07 2.66 1.03 0.02 0.00
1.37 1.69 1.17 0.00 0.03 0.96 0.37 0.01 0.00
1.26 1.56 1.08 0.00 0.02 0.89 0.34 0.01 0.00
1.16 1.43 0.99 0.00 0.02 0.81 0.31 0.01 0.00
0.84 1.04 0.72 0.00 0.02 0.59 0.23 0.00 0.00
0.21 0.26 0.18 0.00 0.00 0.15 0.06 0.00 0.00
2.20 2.50 1.50 0.04 1.58 0.55 0.01 0.00
3.96 4.50 2.70 0.00 0.07 2.84 0.99 0.02 0.00
1.43 1.63 0.98 0.00 0.03 1.03 0.36 0.01 0.00
1.32 1.50 0.90 0.00 0.02 0.95 0.33 0.01 0.00
1.21 1.38 0.83 0.00 0.02 0.87 0.30 0.01 0.00
1.21 1.38 0.83 0.00 0.02 0.87 0.30 0.01 0.00
0.88 1.00 0.60 0.00 0.02 0.63 0.22 0.00 0.00
0.22 0.25 0.15 0.00 0.00 0.16 0.06 0.00 0.00
1.40 1.90 1.00 0.03 1.04 0.31 0.00 0.01
0.77 1.05 0.55 0.00 0.02 0.57 0.17 0.00 0.01
2.20 2.70 1.80 0.04 1.53 0.56 0.01 0.00
3.96 4.86 3.24 0.00 0.07 2.75 1.01 0.02 0.00
2.20 2.70 1.80 0.00 0.04 1.53 0.56 0.01 0.00
1.01 1.24 0.83 0.00 0.02 0.70 0.26 0.00 0.00
2.20 3.20 0.90 0.06 1.66 0.46 0.01 0.01
3.96 5.76 1.62 0.00 0.11 2.99 0.83 0.02 0.02
1.10 1.10 0.60 0.02 0.74 0.33 0.01 0.00
1.98 1.98 1.08 0.00 0.04 1.33 0.59 0.02 0.00
1.10 1.10 0.60 0.00 0.02 0.74 0.33 0.01 0.00
0.51 0.51 0.28 0.00 0.01 0.34 0.15 0.00 0.00
0.44 0.44 0.24 0.00 0.01 0.30 0.13 0.00 0.00
0.22 0.22 0.12 0.00 0.00 0.15 0.07 0.00 0.00
1.10 1.30 0.00 0.03 0.79 0.25 0.00 0.01
1.98 2.34 0.00 0.00 0.05 1.42 0.45 0.00 0.02
1.68 2.13 2.48
2.35 2.98 3.47 0.00 0.00 0.00 0.00 0.00 0.00
0.90 0.90 0.30 0.02 0.65 0.27 0.00 0.00
1.62 1.62 0.54 0.00 0.04 1.17 0.49 0.00 0.00
0.90 0.90 0.30 0.00 0.02 0.65 0.27 0.00 0.00
0.41 0.41 0.14 0.00 0.01 0.30 0.12 0.00 0.00
4.20 5.40 3.90 0.07 3.08 1.02 0.01 0.00
2.73 3.51 2.54 0.00 0.05 2.00 0.66 0.01 0.00
6.50 9.60 3.60 0.12 4.96 1.31 0.02 0.02
3.30 4.20 3.10 0.06 2.41 0.82 0.01 0.00
2.15 2.73 2.02 0.00 0.04 1.57 0.53 0.01 0.00
3.00 4.50 1.60 0.06 2.30 0.61 0.01 0.02
5.70 5.80 0.80 0.02 0.39 3.06 1.97 0.02
3.19 3.25 0.45 0.01 0.22 1.71 1.10 0.01 0.00
5.90 6.00 3.70 0.29 3.18 2.19 0.03 0.03
3.30 3.36 2.07 0.00 0.16 1.78 1.23 0.02 0.02
1.65 1.68 1.04 0.00 0.08 0.89 0.61 0.01 0.01
5.10 4.80 1.20 0.26 2.72 2.01 0.02 0.01
2.86 2.69 0.67 0.00 0.15 1.52 1.13 0.01 0.01
1.43 1.34 0.34 0.00 0.07 0.76 0.56 0.01 0.00
5.20 7.30 3.50 0.01 0.16 3.59 1.35 0.02
3.12 4.38 2.10 0.01 0.10 2.15 0.81 0.01 0.00
1.56 2.19 1.05 0.00 0.05 1.08 0.41 0.01 0.00
1.56 2.19 1.05 0.00 0.05 1.08 0.41 0.01 0.00
0.52 0.73 0.35 0.00 0.02 0.36 0.14 0.00 0.00
5.00 7.20 4.30 0.14 3.46 1.33 0.03
3.00 4.32 2.58 0.00 0.08 2.08 0.80 0.02 0.00
1.50 2.16 1.29 0.00 0.04 1.04 0.40 0.01 0.00
1.50 2.16 1.29 0.00 0.04 1.04 0.40 0.01 0.00
0.50 0.72 0.43 0.00 0.01 0.35 0.13 0.00 0.00
4.70 6.80 3.40 0.14 3.26 1.26 0.02
2.82 4.08 2.04 0.00 0.08 1.96 0.76 0.01 0.00
1.41 2.04 1.02 0.00 0.04 0.98 0.38 0.01 0.00
1.41 2.04 1.02 0.00 0.04 0.98 0.38 0.01 0.00
0.47 0.68 0.34 0.00 0.01 0.33 0.13 0.00 0.00
4.00 5.00 1.70 0.01 0.15 2.52 1.24 0.02
2.40 3.00 1.02 0.01 0.09 1.51 0.74 0.01 0.00
1.20 1.50 0.51 0.00 0.05 0.76 0.37 0.01 0.00
1.20 1.50 0.51 0.00 0.05 0.76 0.37 0.01 0.00
0.40 0.50 0.17 0.00 0.02 0.25 0.12 0.00 0.00
6.50 8.20 2.70 0.25 4.17 2.01 0.03
7.00 8.70 2.60 0.27 4.47 2.17 0.03
4.20 5.22 1.56 0.00 0.16 2.68 1.30 0.02 0.00
2.10 2.61 0.78 0.00 0.08 1.34 0.65 0.01 0.00
2.10 2.61 0.78 0.00 0.08 1.34 0.65 0.01 0.00
 0.70 0.87 0.26 0.00 0.03 0.45 0.22 0.00 0.00
6.12 8.12 4.68 0.17 4.15 1.74
0.92 1.22 0.70 0.00 0.03 0.62 0.26 0.00 0.00
1.60 1.20 1.40 0.03 1.10 0.47 0.02 0.00
0.51 0.38 0.45 0.00 0.01 0.35 0.15 0.01 0.00
0.40 0.40 0.70 0.01 0.01 0.26 0.14 0.00 0.01
3.50 3.90 1.20 0.01 0.13 2.17 1.12 0.02
5.97 6.58 4.56 0.05 0.31 3.58 1.94 0.04 0.02
5.97 6.58 4.56 0.05 0.31 3.58 1.94 0.04 0.02
4.18 4.61 3.19 0.04 0.22 2.51 1.36 0.02 0.01
7.50 7.70 1.20 0.02 0.27 4.27 2.82 0.03
5.25 5.39 0.84 0.01 0.19 2.99 1.97 0.02 0.00
11.80 13.90 3.10 0.34 7.10 4.16 0.06
2.95 3.48 0.78 0.00 0.09 1.78 1.04 0.02 0.00
7.40 8.30 2.30 0.02 0.28 4.59 2.42 0.03
1.85 2.08 0.58 0.01 0.07 1.15 0.61 0.01 0.00
2.60 2.90 0.70 0.08 1.54 0.97 0.01
14.06 15.77 4.37 0.04 0.53 8.72 4.60 0.06 0.00
2.47 2.76 0.67 0.00 0.08 1.46 0.92 0.01 0.00
3.30 3.70 1.00 0.01 0.12 2.08 1.00 0.02
7.30 11.20 2.80 0.02 0.33 4.99 1.84 0.03
4.80 6.40 1.90 0.15 2.96 1.59 0.03
4.80 6.40 1.90 0.00 0.15 2.96 1.59 0.03 0.00
2.02 2.69 0.80 0.00 0.06 1.24 0.67 0.01 0.00
4.20 5.00 1.70 0.01 0.16 2.58 1.29 0.02 0.02
11.60 16.70 4.30 0.37 7.37 3.58 0.07
1.95 2.58 1.00 0.06 1.22 0.63 0.01
0.29 0.39 0.15 0.00 0.01 0.18 0.09 0.00 0.00
0.86 1.13 0.46 0.03 0.55 0.27
0.13 0.17 0.07 0.00 0.00 0.08 0.04 0.00 0.00
1.23 0.95 0.27 0.08 0.68 0.43
0.65 0.70 0.28 0.03 0.35 0.24
4.58 5.03 5.00 0.16 2.50 1.68 0.04 0.05
0.62 0.47 0.14 0.00 0.04 0.34 0.22 0.00 0.00
0.55 0.60 0.60 0.00 0.02 0.30 0.20 0.00 0.01
9.57 12.08 4.67 0.34 5.78 3.09 0.05
1.91 2.42 0.93 0.00 0.07 1.16 0.62 0.01 0.00
17.70 20.10 10.10 0.06 0.75 11.42 5.21 0.09
20.00 26.20 14.60 0.64 12.89 6.17 0.12 0.07
2.00 2.62 1.46 0.00 0.06 1.29 0.62 0.01 0.01
Sa- Mono- Poli-
turados insaturados insaturados 12:0 14:0 16:0 18:0 20:0 22:0
(g) (g) (g) (g) (g) (g) (g) (g) (g)

1.10 0.60 0.00 0.05 0.19 0.54 0.25 0.00 0.00

1.65 0.90 0.00 0.08 0.29 0.81 0.38 0.00 0.00
2.20 1.20 0.00 0.10 0.38 1.08 0.50 0.00 0.00
2.64 1.44 0.00 0.12 0.46 1.30 0.60 0.00 0.00
3.30 1.80 0.00 0.15 0.57 1.62 0.75 0.00 0.00
11.82 5.10 0.45 0.49 1.91 5.58 2.38 0.04
1.77 0.77 0.07 0.07 0.29 0.84 0.36 0.01 0.00
17.73 7.65 0.68 0.74 2.87 8.37 3.58 0.06 0.00
28.37 12.24 1.08 1.18 4.58 13.39 5.72 0.10 0.00
0.84 0.38 0.05
0.17 0.08 0.01 0.00 0.00 0.00 0.00 0.00 0.00
0.13 0.06 0.01 0.00 0.00 0.00 0.00 0.00 0.00
1.80 0.90 0.10 0.07 0.30 0.91 0.40 0.01 0.00
2.70 1.35 0.15 0.11 0.45 1.37 0.60 0.02 0.00
3.60 1.80 0.20 0.14 0.60 1.82 0.80 0.02 0.00
4.32 2.16 0.24 0.17 0.72 2.18 0.96 0.02 0.00
0.20 0.10 0.01 0.03 0.10 0.05
0.30 0.15 0.00 0.02 0.05 0.15 0.08 0.00 0.00
0.40 0.20 0.00 0.02 0.06 0.20 0.10 0.00 0.00
0.48 0.24 0.00 0.02 0.07 0.24 0.12 0.00 0.00
1.40 0.70 0.10 0.07 0.26 0.70 0.29 0.00
2.10 1.05 0.15 0.11 0.39 1.05 0.44 0.00 0.00
2.80 1.40 0.20 0.14 0.52 1.40 0.58 0.00 0.00
3.36 1.68 0.24 0.17 0.62 1.68 0.70 0.00 0.00
3.85 1.93 0.28 0.19 0.72 1.93 0.80 0.00 0.00
4.20 2.10 0.30 0.21 0.78 2.10 0.87 0.00 0.00
4.20 2.10 0.30 0.21 0.78 2.10 0.87 0.00 0.00
14.00 7.00 1.00 0.70 2.60 7.00 2.90 0.00 0.00
1.40 0.60 0.10 0.06 0.25 0.70 0.29 0.00 0.00
2.10 0.90 0.15 0.09 0.38 1.05 0.44 0.00 0.00
2.80 1.20 0.20 0.12 0.50 1.40 0.58 0.00 0.00
3.36 1.44 0.24 0.14 0.60 1.68 0.70 0.00 0.00
3.85 1.65 0.28 0.17 0.69 1.93 0.80 0.00 0.00
4.20 1.80 0.30 0.18 0.75 2.10 0.87 0.00 0.00
4.20 1.80 0.30 0.18 0.75 2.10 0.87 0.00 0.00
14.00 6.00 1.00 0.60 2.50 7.00 2.90 0.00 0.00
4.20 1.70 0.20 0.17 0.73 2.10 0.82 0.01
0.08 0.03 0.00 0.00 0.01 0.04 0.02 0.00 0.00
0.42 0.17 0.02 0.02 0.07 0.21 0.08 0.00 0.00
0.63 0.26 0.03 0.03 0.11 0.32 0.12 0.00 0.00
6.30 2.55 0.30 0.26 1.10 3.15 1.23 0.02 0.00
8.40 3.40 0.40 0.34 1.46 4.20 1.64 0.02 0.00
10.08 4.08 0.48 0.41 1.75 5.04 1.97 0.02 0.00
12.60 5.10 0.60 0.51 2.19 6.30 2.46 0.03 0.00
16.59 6.72 0.79 0.67 2.88 8.30 3.24 0.04 0.00
2.40 0.80 0.10 0.10 0.29 1.00 0.60 0.01 0.00
1.20 0.40 0.05 0.05 0.15 0.50 0.30 0.01 0.00
3.36 1.12 0.14 0.14 0.41 1.40 0.84 0.01 0.00
4.80 1.60 0.20 0.20 0.58 2.00 1.20 0.02 0.00
5.76 1.92 0.24 0.24 0.70 2.40 1.44 0.02 0.00
1.10 0.60 0.10 0.03 0.14 0.53 0.29 0.01 0.00
0.55 0.30 0.05 0.02 0.07 0.27 0.15 0.01 0.00
1.65 0.90 0.15 0.05 0.21 0.80 0.44 0.02 0.00
2.20 1.20 0.20 0.06 0.28 1.06 0.58 0.02 0.00
2.64 1.44 0.24 0.07 0.34 1.27 0.70 0.02 0.00
3.30 1.80 0.30 0.09 0.42 1.59 0.87 0.03 0.00
0.60 0.20 0.00 0.02 0.09 0.29 0.12 0.00 0.01
0.02 0.01 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.06 0.02 0.00 0.00 0.01 0.03 0.01 0.00 0.00
0.05 0.02 0.00
0.03 0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.08 0.03 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.10 0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.12 0.05 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.15 0.06 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.87 0.81 0.20
0.94 0.41 0.10 0.00 0.00 0.00 0.00 0.00 0.00
2.81 1.22 0.30 0.00 0.00 0.00 0.00 0.00 0.00
3.74 1.62 0.40 0.00 0.00 0.00 0.00 0.00 0.00
4.49 1.94 0.48 0.00 0.00 0.00 0.00 0.00 0.00
5.61 2.43 0.60 0.00 0.00 0.00 0.00 0.00 0.00
1.87 0.81 0.20
0.94 0.41 0.10 0.00 0.00 0.00 0.00 0.00 0.00
2.81 1.22 0.30 0.00 0.00 0.00 0.00 0.00 0.00
3.74 1.62 0.40 0.00 0.00 0.00 0.00 0.00 0.00
4.49 1.94 0.48 0.00 0.00 0.00 0.00 0.00 0.00
 5.61 2.43 0.60 0.00 0.00 0.00 0.00 0.00 0.00
16.30 7.10 0.50 0.58 2.62 8.11 3.48 0.05
0.37 0.16 0.01 0.01 0.06 0.19 0.08 0.00 0.00
0.73 0.32 0.02 0.03 0.12 0.36 0.16 0.00 0.00
1.47 0.64 0.05 0.05 0.24 0.73 0.31 0.00 0.00
2.61 1.14 0.08 0.09 0.42 1.30 0.56 0.01 0.00
5.22 2.27 0.16 0.19 0.84 2.60 1.11 0.02 0.00
0.63 0.28 0.04
0.32 0.14 0.02 0.00 0.00 0.00 0.00 0.00 0.00
0.95 0.42 0.06 0.00 0.00 0.00 0.00 0.00 0.00
1.26 0.56 0.08 0.00 0.00 0.00 0.00 0.00 0.00
1.51 0.67 0.10 0.00 0.00 0.00 0.00 0.00 0.00
1.89 0.84 0.12 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
11.40 5.80 0.40 0.41 1.73 5.78 2.53 0.04 0.02
13.23 5.59 0.34 0.55 2.13 6.15 2.59 0.05
14.23 5.95 0.50 0.61 2.37 6.66 3.02
2.85 1.19 0.10 0.12 0.47 1.33 0.60 0.00 0.00
19.70 8.70 0.40 0.70 3.26 10.07 4.24 0.06 0.03
1.58 0.70 0.03 0.06 0.26 0.81 0.34 0.00 0.00
2.96 1.31 0.06 0.11 0.49 1.51 0.64 0.01 0.00
9.85 4.35 0.20 0.35 1.63 5.04 2.12 0.03 0.02
14.58 6.44 0.30 0.52 2.41 7.45 3.14 0.04 0.02
15.90 7.30 0.40 0.58 2.58 8.05 3.38 0.05
1.60 0.80 0.00 0.05 0.23 0.81 0.40 0.01
16.29 6.78 0.53 0.71 2.67 7.59 3.16
2.44 1.02 0.08 0.11 0.40 1.14 0.47 0.00 0.00
13.59 6.05 0.61
2.04 0.91 0.09 0.00 0.00 0.00 0.00 0.00 0.00
13.70 6.40 0.30 0.52 2.26 7.16 2.72 0.04 0.04
0.82 0.38 0.02 0.03 0.14 0.43 0.16 0.00 0.00
1.03 0.48 0.02 0.04 0.17 0.54 0.20 0.00 0.00
2.06 0.96 0.05 0.08 0.34 1.07 0.41 0.01 0.01
4.11 1.92 0.09 0.16 0.68 2.15 0.82 0.01 0.01
32.88 15.36 0.72 1.25 5.42 17.18 6.53 0.10 0.10
4.50 2.40 0.20 0.15 0.66 2.28 1.06 0.02 0.02
0.27 0.14 0.01 0.01 0.04 0.14 0.06 0.00 0.00
1.58 0.84 0.07 0.05 0.23 0.80 0.37 0.01 0.01
1.98 1.06 0.09 0.07 0.29 1.00 0.47 0.01 0.01
Sa- Mono- Poli-
turados insaturados insaturados 12:0 14:0 16:0 18:0 20:0 22:0
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.02
0.03 0.00 0.06 0.00 0.00 0.00 0.00 0.00 0.00
0.02 0.00 0.05 0.00 0.00 0.00 0.00 0.00 0.00
0.02 0.00 0.03 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.79
0.40 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.19 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.58 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.90 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
2.37 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Sa- Mono- Poli-
turados insaturados insaturados 12:0 14:0 16:0 18:0 20:0 22:0
(g) (g) (g) (g) (g) (g) (g) (g) (g)

6.40 6.99 6.20 0.08 0.42 4.20 1.56 0.04 0.05

7.04 7.69 6.82 0.09 0.47 4.62 1.72 0.05 0.05
4.16 4.54 4.03 0.05 0.27 2.73 1.01 0.03 0.03
2.88 3.14 2.79 0.04 0.19 1.89 0.70 0.02 0.02
0.96 1.05 0.93 0.01 0.06 0.63 0.23 0.01 0.01
8.90 12.10 2.70 0.00 0.13 6.39 2.31 0.01 0.03
0.89 1.21 0.27 0.00 0.01 0.64 0.23 0.00 0.00

9.20 12.10 4.00 0.08 6.56 2.43 0.03

2.90 3.80 1.10 0.02 2.07 0.76 0.01
1.31 1.71 0.50 0.00 0.01 0.93 0.34 0.00 0.00
0.65 0.86 0.25 0.00 0.00 0.47 0.17 0.00 0.00
0.44 0.57 0.17 0.00 0.00 0.31 0.11 0.00 0.00
0.29 0.38 0.11 0.00 0.00 0.21 0.08 0.00 0.00
2.60 3.60 1.20 0.02 1.87 0.69 0.01
1.17 1.62 0.54 0.00 0.01 0.84 0.31 0.00 0.00
4.12 5.73 4.91 0.03 2.95 1.05 0.02 0.03
2.06 2.86 2.46 0.00 0.02 1.47 0.53 0.01 0.02
1.03 1.43 1.23 0.00 0.01 0.74 0.26 0.00 0.01
Sa- Mono- Poli-
turados insaturados insaturados 12:0 14:0 16:0 18:0 20:0 22:0
(g) (g) (g) (g) (g) (g) (g) (g) (g)

1.10 0.60 0.30 0.00 0.02 0.51 0.55 0.02 0.01

0.44 0.24 0.12 0.00 0.01 0.20 0.22 0.01 0.00
0.44 0.24 0.12 0.00 0.01 0.20 0.22 0.01 0.00
0.33 0.18 0.09 0.00 0.01 0.15 0.17 0.01 0.00
0.35 0.19 0.10 0.00 0.01 0.16 0.18 0.01 0.00
0.22 0.12 0.06 0.00 0.00 0.10 0.11 0.00 0.00
0.18 0.10 0.05 0.00 0.00 0.08 0.09 0.00 0.00
0.12 0.07 0.03 0.00 0.00 0.06 0.06 0.00 0.00
0.07 0.04 0.02 0.00 0.00 0.03 0.04 0.00 0.00
0.04 0.02 0.01 0.00 0.00 0.02 0.02 0.00 0.00
0.02 0.01 0.01 0.00 0.00 0.01 0.01 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.72 1.18 0.38
0.69 0.47 0.15 0.00 0.00 0.00 0.00 0.00 0.00
10.37 4.59 0.88
6.22 2.75 0.53 0.00 0.00 0.00 0.00 0.00 0.00
1.98 2.22 0.80
1.19 1.33 0.48 0.00 0.00 0.00 0.00 0.00 0.00
5.29 4.91 1.91
3.17 2.95 1.15 0.00 0.00 0.00 0.00 0.00 0.00
4.50 3.90 1.50
2.70 2.34 0.90 0.00 0.00 0.00 0.00 0.00 0.00
5.49 3.20 0.94
19.43 11.33 3.33 0.00 0.00 0.00 0.00 0.00 0.00
2.75 1.60 0.47 0.00 0.00 0.00 0.00 0.00 0.00
1.65 0.96 0.28 0.00 0.00 0.00 0.00 0.00 0.00
0.82 0.48 0.14 0.00 0.00 0.00 0.00 0.00 0.00
17.50 10.00 0.90 0.09 0.34 7.46 9.12 0.26 0.03
29.75 17.00 1.53 0.15 0.58 12.68 15.50 0.44 0.05
4.38 2.50 0.23 0.02 0.09 1.87 2.28 0.07 0.01
1.10 0.63 0.06 0.01 0.02 0.47 0.57 0.02 0.00
14.10 9.30 3.20 0.10 0.33 6.24 6.73 0.20 0.04
23.97 15.81 5.44 0.17 0.56 10.61 11.44 0.34 0.07
3.53 2.33 0.80 0.03 0.08 1.56 1.68 0.05 0.01
0.89 0.59 0.20 0.01 0.02 0.39 0.42 0.01 0.00
19.20 11.40 1.50 0.06 0.22 8.08 10.29 0.31 0.06
32.64 19.38 2.55 0.10 0.37 13.74 17.49 0.53 0.10
4.80 2.85 0.38 0.02 0.06 2.02 2.57 0.08 0.02
1.21 0.72 0.09 0.00 0.01 0.51 0.65 0.02 0.00
13.10 8.10 1.00 0.01 0.06 5.61 7.08 0.21 0.04
22.27 13.77 1.70 0.02 0.10 9.54 12.04 0.36 0.07
3.28 2.03 0.25 0.00 0.02 1.40 1.77 0.05 0.01
0.83 0.51 0.06 0.00 0.00 0.35 0.45 0.01 0.00
0.80 1.54 1.04
0.12 0.23 0.16 0.00 0.00 0.00 0.00 0.00 0.00
0.08 0.15 0.10 0.00 0.00 0.00 0.00 0.00 0.00
0.03 0.06 0.04 0.00 0.00 0.00 0.00 0.00 0.00
14.71 6.03 0.99
8.68 3.56 0.58 0.00 0.00 0.00 0.00 0.00 0.00
8.40 0.40 0.10 4.56 1.56 0.61 0.20
5.88 0.28 0.07 3.19 1.09 0.43 0.14 0.00 0.00
4.20 0.20 0.05 2.28 0.78 0.31 0.10 0.00 0.00
2.52 0.12 0.03 1.37 0.47 0.18 0.06 0.00 0.00
1.05 0.05 0.01 0.57 0.20 0.08 0.03 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.02 0.00 0.00
1.32 3.86 1.95 0.73 0.17 0.08 0.20
2.90 8.49 4.29 0.00 0.00 1.61 0.37 0.18 0.45
0.53 1.54 0.78 0.00 0.00 0.29 0.07 0.03 0.08
0.33 0.97 0.49 0.00 0.00 0.18 0.04 0.02 0.05
0.16 0.48 0.24 0.00 0.00 0.09 0.02 0.01 0.03
0.16 0.46 0.23 0.00 0.00 0.09 0.02 0.01 0.02
0.11 0.31 0.16 0.00 0.00 0.06 0.01 0.01 0.02
0.01 0.04
0.02 0.08 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.02 0.06 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.80 0.30 0.12
2.40 0.90 0.36 0.00 0.00 0.00 0.00 0.00 0.00
2.06 0.77 0.31 0.00 0.00 0.00 0.00 0.00 0.00
1.58 0.59 0.24 0.00 0.00 0.00 0.00 0.00 0.00
0.56 0.21 0.08 0.00 0.00 0.00 0.00 0.00 0.00
0.48 0.18 0.07 0.00 0.00 0.00 0.00 0.00 0.00
0.40 0.15 0.06 0.00 0.00 0.00 0.00 0.00 0.00
0.28 0.11 0.04 0.00 0.00 0.00 0.00 0.00 0.00
0.10 0.04 0.02 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
4.10 10.00 7.30 2.24 0.56 0.27 0.65
1.23 3.00 2.19 0.00 0.00 0.67 0.17 0.08 0.20
11.10 5.06 0.86
1.33 0.61 0.10 0.00 0.00 0.00 0.00 0.00 0.00
10.51 24.22 14.16
1.37 3.15 1.84 0.00 0.00 0.00 0.00 0.00 0.00
5.08 14.39 8.25 2.70 0.64 0.35 0.84
0.86 2.45 1.40 0.00 0.00 0.46 0.11 0.06 0.14
2.14 1.66 0.52
2.78 2.16 0.68 0.00 0.00 0.00 0.00 0.00 0.00
1.93 1.49 0.47 0.00 0.00 0.00 0.00 0.00 0.00
1.07 0.83 0.26 0.00 0.00 0.00 0.00 0.00 0.00
0.86 0.66 0.21 0.00 0.00 0.00 0.00 0.00 0.00
11.33 4.75 4.70 4.10 1.60 2.97 1.47 0.04 0.04
3.96 1.66 1.64 1.43 0.56 1.04 0.52 0.01 0.01
2.27 0.95 0.94 0.82 0.32 0.59 0.29 0.01 0.01

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

4.48 8.56 3.30
0.90 1.71 0.66 0.00 0.00 0.00 0.00 0.00 0.00
6.79 3.05 0.44
20.37 9.15 1.32 0.00 0.00 0.00 0.00 0.00 0.00
16.30 7.32 1.06 0.00 0.00 0.00 0.00 0.00 0.00
10.19 4.58 0.66 0.00 0.00 0.00 0.00 0.00 0.00
6.79 3.05 0.44 0.00 0.00 0.00 0.00 0.00 0.00
5.43 2.44 0.35 0.00 0.00 0.00 0.00 0.00 0.00
3.40 1.53 0.22 0.00 0.00 0.00 0.00 0.00 0.00
Sa- Mono- Poli-
turados insaturados insaturados 12:0 14:0 16:0 18:0 20:0 22:0
(g) (g) (g) (g) (g) (g) (g) (g) (g)

1.59 0.43 2.07

5.30 1.10 4.90 0.01 4.04 0.95 0.29 0.06
4.00 1.60 0.10 0.27 0.59 1.73 0.95 0.02 0.02

0.04 0.05 0.13

0.02 0.02 0.05 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.01 0.03 0.00 0.00 0.00 0.00 0.00 0.00
0.25 2.63 0.95
2.66 0.67 5.23
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.98 1.01 1.13
0.13 0.13 0.15 0.00 0.00 0.00 0.00 0.00 0.00
0.06 0.07 0.07 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.02 0.02 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

Sa- Mono- Poli-

turados insaturados insaturados 12:0 14:0 16:0 18:0 20:0 22:0
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.23 0.06 0.30

0.03 0.01 0.04 0.00 0.00 0.00 0.00 0.00 0.00
3.50 11.00 3.00 2.87 0.47 0.08 0.02
4.62 14.52 3.96 0.00 0.00 3.79 0.62 0.11 0.03
1.58 4.95 1.35 0.00 0.00 1.29 0.21 0.04 0.01
0.88 2.75 0.75 0.00 0.00 0.72 0.12 0.02 0.01
0.49 1.54 0.42 0.00 0.00 0.40 0.07 0.01 0.00
0.14 0.44 0.12 0.00 0.00 0.11 0.02 0.00 0.00
2.30 8.30 1.00 1.93 0.29 0.05 0.01
3.04 10.96 1.32 0.00 0.00 2.55 0.38 0.07 0.01
1.04 3.74 0.45 0.00 0.00 0.87 0.13 0.02 0.00
0.58 2.08 0.25 0.00 0.00 0.48 0.07 0.01 0.00
0.32 1.16 0.14 0.00 0.00 0.27 0.04 0.01 0.00
0.09 0.33 0.04 0.00 0.00 0.08 0.01 0.00 0.00
25.90 0.10 0.10 10.70 3.64 2.63 7.46 0.08
7.77 0.03 0.03 3.21 1.09 0.79 2.24 0.02 0.00
6.48 0.03 0.03 2.68 0.91 0.66 1.87 0.02 0.00
7.88 3.53 0.66
3.94 1.77 0.33 0.00 0.00 0.00 0.00 0.00 0.00
1.97 0.88 0.17 0.00 0.00 0.00 0.00 0.00 0.00
15.60 0.90 0.20 8.25 2.99 1.33 0.51 0.01
46.80 2.70 0.60 24.75 8.97 3.99 1.53 0.03 0.00
23.40 1.35 0.30 12.38 4.49 2.00 0.77 0.02 0.00
7.80 0.45 0.10 4.13 1.50 0.67 0.26 0.01 0.00
3.12 0.18 0.04 1.65 0.60 0.27 0.10 0.00 0.00
0.78 0.05 0.01 0.41 0.15 0.07 0.03 0.00 0.00
0.24 0.36 0.93
0.72 1.08 2.79 0.00 0.00 0.00 0.00 0.00 0.00
0.72 1.08 2.79 0.00 0.00 0.00 0.00 0.00 0.00
0.58 0.86 2.23 0.00 0.00 0.00 0.00 0.00 0.00
0.58 0.86 2.23 0.00 0.00 0.00 0.00 0.00 0.00
 0.48 0.72 1.86 0.00 0.00 0.00 0.00 0.00 0.00
0.36 0.54 1.40 0.00 0.00 0.00 0.00 0.00 0.00
4.10 6.40 15.40 0.02 2.84 0.37 0.08 0.11
2.05 3.20 7.70 0.00 0.01 1.42 0.19 0.04 0.06
1.11 1.73 4.16 0.00 0.01 0.77 0.10 0.02 0.03
0.70 1.09 2.62 0.00 0.00 0.48 0.06 0.01 0.02
0.33 0.51 1.23 0.00 0.00 0.23 0.03 0.01 0.01
0.25 0.38 0.92 0.00 0.00 0.17 0.02 0.00 0.01
0.16 0.26 0.62 0.00 0.00 0.11 0.01 0.00 0.00
0.12 0.19 0.46 0.00 0.00 0.09 0.01 0.00 0.00
1.61 2.29 5.17
0.43 0.00 1.40 0.00 0.00 0.00 0.00 0.00 0.00
0.27 0.00 0.88 0.00 0.00 0.00 0.00 0.00 0.00
0.06 0.00 0.21 0.00 0.00 0.00 0.00 0.00 0.00
2.36 1.82 2.49
9.44 7.28 9.96 0.00 0.00 0.00 0.00 0.00 0.00
7.55 5.82 7.97 0.00 0.00 0.00 0.00 0.00 0.00
2.60 2.00 2.74 0.00 0.00 0.00 0.00 0.00 0.00
1.18 0.91 1.25 0.00 0.00 0.00 0.00 0.00 0.00
0.59 0.46 0.62 0.00 0.00 0.00 0.00 0.00 0.00
Sa- Mono- Poli-
turados insaturados insaturados 12:0 14:0 16:0 18:0 20:0 22:0
(g) (g) (g) (g) (g) (g) (g) (g) (g)

9.10 7.80 2.10 0.10 0.16 7.71 1.05 0.07 0.02

9.10 7.80 2.10 0.10 0.16 7.71 1.05 0.07 0.02
3.20 3.00 0.20 0.19 1.61 1.29 0.01
0.96 0.90 0.06 0.00 0.06 0.48 0.39 0.00 0.00
1.92 1.80 0.12 0.00 0.11 0.97 0.77 0.01 0.00
3.20 3.00 0.20 0.00 0.19 1.61 1.29 0.01 0.00
6.40 6.00 0.40 0.00 0.38 3.22 2.58 0.02 0.00
0.60 1.00 1.50 0.00 0.42 0.13 0.01 0.01
0.13 0.21 0.32 0.00 0.00 0.09 0.03 0.00 0.00
0.33 0.55 0.83 0.00 0.00 0.23 0.07 0.01 0.01
0.57 0.95 1.43 0.00 0.00 0.40 0.12 0.01 0.01
0.67 1.11 1.67 0.00 0.00 0.47 0.14 0.01 0.01
3.33 4.26 1.41 0.12 2.05 1.11 0.00
7.94 8.20 3.26 0.38 4.59 2.63 0.03 0.03
1.80 2.50 3.50 0.02 1.26 0.44 0.02 0.03
5.32 6.23 2.22
6.65 7.79 2.78 0.00 0.00 0.00 0.00 0.00 0.00
1.64 0.90 1.52 1.35 0.62 0.72 0.27 0.02 0.02
0.46 0.47 0.10 0.02 0.24 0.20
0.14 0.14 0.03 0.00 0.00 0.07 0.06 0.00 0.00
3.42 3.92 0.35
1.57 1.80 0.16 0.00 0.00 0.00 0.00 0.00 0.00
4.61 5.49 5.37
0.92 1.10 1.07 0.00 0.00 0.00 0.00 0.00 0.00
2.31 2.75 2.69 0.00 0.00 0.00 0.00 0.00 0.00
0.20 0.20 0.30 0.15 0.02 0.00
1.80 1.80 0.80 0.03 0.15 1.12 0.41 0.01 0.02
0.63 0.63 0.28 0.01 0.05 0.39 0.14 0.00 0.01
1.08 1.08 0.48 0.02 0.09 0.67 0.25 0.01 0.01
2.70 2.70 1.20 0.05 0.23 1.68 0.62 0.02 0.03
5.40 5.40 2.40 0.09 0.45 3.36 1.23 0.03 0.06
9.00 9.00 4.00 0.15 0.75 5.60 2.05 0.05 0.10
0.59 1.27 1.55 0.00 0.37 0.18 0.02 0.01
2.50 1.20 0.10 0.00 0.11 1.06 1.19 0.02 0.02
2.71 3.11 1.59
0.33 0.37 0.19 0.00 0.00 0.00 0.00 0.00 0.00
1.49 1.71 0.87 0.00 0.00 0.00 0.00 0.00 0.00
5.26 3.32 0.86 0.12 0.65 2.81 1.57 0.02 0.02
1.31 0.83 0.21 0.03 0.16 0.70 0.39 0.00 0.01
2.10 1.33 0.34 0.05 0.26 1.12 0.63 0.01 0.01
8.93 5.65 1.46 0.21 1.11 4.77 2.67 0.03 0.04
3.69 2.24 1.01 0.12 0.54 2.09 0.93 0.02 0.01
1.90 2.40 2.50
0.19 0.24 0.25 0.00 0.00 0.00 0.00 0.00 0.00
0.29 0.36 0.38 0.00 0.00 0.00 0.00 0.00 0.00
0.80 1.01 1.05 0.00 0.00 0.00 0.00 0.00 0.00
1.10 1.39 1.45 0.00 0.00 0.00 0.00 0.00 0.00
2.16 2.87 1.53 0.06 1.39 0.67
0.37 0.49 0.26 0.00 0.01 0.24 0.11 0.00 0.00
0.76 1.00 0.53 0.00 0.02 0.49 0.24 0.00 0.00
3.02 4.01 2.14 0.00 0.09 1.95 0.94 0.00 0.00
1.92 2.59 1.58 0.07 1.25 0.58
4.33 5.82 3.56 0.00 0.15 2.82 1.31 0.00 0.00
1.61 2.51 1.79 0.03 1.24 0.34 0.00 0.00
0.55 0.75 1.59
0.66 0.90 1.91 0.00 0.00 0.00 0.00 0.00 0.00
0.33 0.45 0.95 0.00 0.00 0.00 0.00 0.00 0.00
0.33 0.45 0.95 0.00 0.00 0.00 0.00 0.00 0.00
0.33 0.45 0.95 0.00 0.00 0.00 0.00 0.00 0.00
0.17 0.23 0.48 0.00 0.00 0.00 0.00 0.00 0.00
3.29 3.54 1.41
2.07 2.23 0.89 0.00 0.00 0.00 0.00 0.00 0.00
4.11 4.43 1.76 0.00 0.00 0.00 0.00 0.00 0.00
0.27 0.26 0.29 0.00 0.21 0.07 0.00 0.00
0.08 0.08 0.09 0.00 0.00 0.06 0.02 0.00 0.00
0.07 0.07 0.07 0.00 0.00 0.05 0.02 0.00 0.00
0.14 0.13 0.14 0.00 0.00 0.10 0.03 0.00 0.00
0.30 0.29 0.32 0.00 0.00 0.23 0.07 0.00 0.00
0.30 0.29 0.32 0.00 0.00 0.23 0.07 0.00 0.00
0.54 0.53 0.58 0.00 0.00 0.41 0.13 0.00 0.00
0.87 0.85 0.92 0.00 0.00 0.66 0.21 0.00 0.00
1.08 1.06 1.15 0.00 0.00 0.82 0.26 0.00 0.00
2.89 3.68 1.67 0.08 1.73 1.01 0.02 0.01
6.51 8.27 3.77 0.00 0.19 3.90 2.27 0.04 0.02
1.35 0.89 0.56
0.08 0.05 0.03 0.00 0.00 0.00 0.00 0.00 0.00
0.36 0.24 0.15 0.00 0.00 0.00 0.00 0.00 0.00
0.50 0.33 0.21 0.00 0.00 0.00 0.00 0.00 0.00
0.74 0.49 0.31 0.00 0.00 0.00 0.00 0.00 0.00
1.42 0.93 0.59 0.00 0.00 0.00 0.00 0.00 0.00
2.63 1.74 1.09 0.00 0.00 0.00 0.00 0.00 0.00
3.11 2.05 1.29 0.00 0.00 0.00 0.00 0.00 0.00
5.06 3.34 2.10 0.00 0.00 0.00 0.00 0.00 0.00
42.63 5.15 1.95
36.24 4.38 1.66 0.00 0.00 0.00 0.00 0.00 0.00
5.10 1.08 0.51
1.28 0.27 0.13 0.00 0.00 0.00 0.00 0.00 0.00
3.88 0.82 0.39 0.00 0.00 0.00 0.00 0.00 0.00
7.19 1.52 0.72 0.00 0.00 0.00 0.00 0.00 0.00
20.96 4.44 2.10 0.00 0.00 0.00 0.00 0.00 0.00
4.52 3.52 4.34
1.36 1.06 1.30 0.00 0.00 0.00 0.00 0.00 0.00
3.16 2.46 3.04 0.00 0.00 0.00 0.00 0.00 0.00
4.52 3.52 4.34 0.00 0.00 0.00 0.00 0.00 0.00
4.74 6.30 8.14
0.47 0.63 0.81 0.00 0.00 0.00 0.00 0.00 0.00
0.71 0.95 1.22 0.00 0.00 0.00 0.00 0.00 0.00
2.13 2.84 3.66 0.00 0.00 0.00 0.00 0.00 0.00
4.80 5.24 1.26
3.84 4.19 1.01 0.00 0.00 0.00 0.00 0.00 0.00
3.16 4.24 7.28
0.25 0.34 0.58 0.00 0.00 0.00 0.00 0.00 0.00
1.01 1.36 2.33 0.00 0.00 0.00 0.00 0.00 0.00
5.39 12.23 4.37
0.11 0.24 0.09 0.00 0.00 0.00 0.00 0.00 0.00
0.16 0.37 0.13 0.00 0.00 0.00 0.00 0.00 0.00
0.32 0.73 0.26 0.00 0.00 0.00 0.00 0.00 0.00
0.54 1.22 0.44 0.00 0.00 0.00 0.00 0.00 0.00
1.08 2.45 0.87 0.00 0.00 0.00 0.00 0.00 0.00
1.29 2.94 1.05 0.00 0.00 0.00 0.00 0.00 0.00
2.84 1.59 0.91
0.85 0.48 0.27 0.00 0.00 0.00 0.00 0.00 0.00
4.69 2.62 1.50 0.00 0.00 0.00 0.00 0.00 0.00
8.52 4.77 2.73 0.00 0.00 0.00 0.00 0.00 0.00
14.20 7.95 4.55 0.00 0.00 0.00 0.00 0.00 0.00
5.57 3.02 2.10
5.57 3.02 2.10 0.00 0.00 0.00 0.00 0.00 0.00
1.03 0.46 0.14
0.36 0.16 0.05 0.00 0.00 0.00 0.00 0.00 0.00
0.62 0.28 0.08 0.00 0.00 0.00 0.00 0.00 0.00
1.55 0.69 0.21 0.00 0.00 0.00 0.00 0.00 0.00
3.09 1.38 0.42 0.00 0.00 0.00 0.00 0.00 0.00
5.15 2.30 0.70 0.00 0.00 0.00 0.00 0.00 0.00
1.04 1.11 0.24 0.08 0.61 0.32 0.00
0.25 0.27 0.06 0.00 0.02 0.15 0.08 0.00 0.00
0.36 0.39 0.08 0.00 0.03 0.21 0.11 0.00 0.00
1.04 1.11 0.24 0.00 0.08 0.61 0.32 0.00 0.00
0.03 0.01 0.04
0.01 0.00 0.02 0.00 0.00 0.00 0.00 0.00 0.00
0.05 0.02 0.06 0.00 0.00 0.00 0.00 0.00 0.00
0.06 0.02 0.08 0.00 0.00 0.00 0.00 0.00 0.00
1.09 1.77 3.82 0.79 0.26 0.02 0.03
0.42 0.67 1.45 0.00 0.00 0.30 0.10 0.01 0.01
0.77 1.24 2.67 0.00 0.00 0.55 0.18 0.01 0.02
0.98 1.59 3.43 0.00 0.00 0.71 0.23 0.02 0.02
0.06 0.00 0.16 0.05 0.01 0.00
1.34 2.08 4.00 0.00 0.93 0.34 0.02 0.04
0.33 0.52 1.00 0.00 0.00 0.23 0.08 0.01 0.01
0.54 0.83 1.60 0.00 0.00 0.37 0.13 0.01 0.01
0.67 1.04 2.00 0.00 0.00 0.46 0.17 0.01 0.02
1.96 2.85 5.00
2.35 3.42 6.00 0.00 0.00 0.00 0.00 0.00 0.00
1.39 1.11 0.72 0.02 0.76 0.56 0.02 0.01
0.20 0.15 0.10 0.00 0.00 0.11 0.08 0.00 0.00
1.63 1.29 0.84 0.00 0.03 0.88 0.65 0.02 0.01
1.98 1.57 1.02 0.00 0.03 1.07 0.79 0.02 0.01
0.11 0.10 0.16
0.03 0.03 0.05 0.00 0.00 0.00 0.00 0.00 0.00
0.21 0.83 0.23 0.18 0.03
0.18 0.13 0.00 0.00 0.10 0.05 0.00 0.01
6.05 2.96 0.19 0.25 1.08 3.38 1.38 0.02
3.02 1.48 0.09 0.12 0.54 1.69 0.69 0.01 0.00
9.10 7.80 2.10
1.27 1.09 0.29 0.00 0.00 0.00 0.00 0.00 0.00
1.82 1.56 0.42 0.00 0.00 0.00 0.00 0.00 0.00
4.82 4.13 1.11 0.00 0.00 0.00 0.00 0.00 0.00
 5.46 4.68 1.26 0.00 0.00 0.00 0.00 0.00 0.00
8.46 7.25 1.95 0.00 0.00 0.00 0.00 0.00 0.00
8.65 7.41 2.00 0.00 0.00 0.00 0.00 0.00 0.00
0.06 0.15 0.00 0.06 0.00 0.00
0.03 0.07 0.00 0.00 0.00 0.03 0.00 0.00 0.00
0.08 0.19 0.00 0.00 0.00 0.08 0.00 0.00 0.00
0.15 0.35 0.00 0.00 0.00 0.15 0.00 0.00 0.00
4.14 3.16 1.23 0.29 2.10 1.57 0.02 0.00
1.66 1.26 0.49 0.00 0.12 0.84 0.63 0.01 0.00
3.19 2.43 0.95 0.00 0.23 1.61 1.21 0.01 0.00
21.52 16.42 6.39 0.00 1.53 10.91 8.19 0.09 0.00
7.50 9.67 4.73 0.04 0.34 4.60 2.42 0.04
22.49 29.02 14.19 0.13 1.02 13.79 7.26 0.13 0.00
11.25 14.51 7.10 0.07 0.51 6.89 3.63 0.07 0.00
11.25 14.51 7.10 0.07 0.51 6.89 3.63 0.07 0.00
11.25 14.51 7.10 0.07 0.51 6.89 3.63 0.07 0.00
5.77 7.45 3.64 0.03 0.26 3.54 1.86 0.03 0.00
1.87 2.42 1.18 0.01 0.09 1.15 0.61 0.01 0.00
8.28 10.58 5.12 0.05 0.37 5.12 2.64 0.05
1.75 1.88 0.53
2.63 2.82 0.80 0.00 0.00 0.00 0.00 0.00 0.00
4.20 4.51 1.27 0.00 0.00 0.00 0.00 0.00 0.00
5.08 5.45 1.54 0.00 0.00 0.00 0.00 0.00 0.00
1.31 0.57 0.15
1.97 0.86 0.23 0.00 0.00 0.00 0.00 0.00 0.00
3.14 1.37 0.36 0.00 0.00 0.00 0.00 0.00 0.00
3.80 1.65 0.44 0.00 0.00 0.00 0.00 0.00 0.00
3.93 1.71 0.45 0.00 0.00 0.00 0.00 0.00 0.00
1.29 0.64 0.27
1.94 0.96 0.41 0.00 0.00 0.00 0.00 0.00 0.00
3.10 1.54 0.65 0.00 0.00 0.00 0.00 0.00 0.00
3.87 1.92 0.81 0.00 0.00 0.00 0.00 0.00 0.00
1.34 0.59 0.15
0.67 0.30 0.08 0.00 0.00 0.00 0.00 0.00 0.00
2.01 0.89 0.23 0.00 0.00 0.00 0.00 0.00 0.00
2.68 1.18 0.30 0.00 0.00 0.00 0.00 0.00 0.00
3.22 1.42 0.36 0.00 0.00 0.00 0.00 0.00 0.00
4.02 1.77 0.45 0.00 0.00 0.00 0.00 0.00 0.00
0.58 0.87 0.99 0.00 0.39 0.19 0.00
1.54 2.30 2.62 0.00 0.00 1.03 0.51 0.00 0.00
0.64 0.95 1.09 0.00 0.00 0.43 0.21 0.00 0.00
0.58 0.87 0.99 0.00 0.00 0.39 0.19 0.00 0.00
0.52 0.78 0.89 0.00 0.00 0.35 0.17 0.00 0.00
0.29 0.43 0.49 0.00 0.00 0.20 0.10 0.00 0.00
Sa- Mono- Poli-
turados insaturados insaturados 12:0 14:0 16:0 18:0 20:0 22:0
(g) (g) (g) (g) (g) (g) (g) (g) (g)

8.70 17.20 16.20 4.85 1.21 0.56 1.36

0.07 0.14 0.13 0.00 0.00 0.04 0.01 0.00 0.01
1.48 2.92 2.75 0.00 0.00 0.82 0.21 0.10 0.23
2.61 5.16 4.86 0.00 0.00 1.46 0.36 0.17 0.41
9.74 29.06 14.23 0.04 5.28 1.28 0.63 1.52
0.08 0.23 0.11 0.00 0.00 0.04 0.01 0.01 0.01
1.66 4.94 2.42 0.00 0.01 0.90 0.22 0.11 0.26
2.92 8.72 4.27 0.00 0.01 1.58 0.38 0.19 0.46
0.00 0.10 0.30 0.00 0.02 0.00 0.00
0.00 0.03 0.09 0.00 0.00 0.00 0.01 0.00 0.00
0.10 0.10 0.20 0.00 0.06 0.02 0.00 0.00
0.03 0.03 0.05 0.00 0.00 0.02 0.01 0.00 0.00
 0.04 0.04 0.08 0.00 0.00 0.02 0.01 0.00 0.00
0.10 0.10 0.30 0.11 0.02 0.00 0.00
0.02 0.02 0.05 0.00 0.00 0.02 0.00 0.00 0.00
0.04 0.04 0.11 0.00 0.00 0.04 0.01 0.00 0.00
0.14 0.14 0.42 0.00 0.00 0.15 0.03 0.00 0.00
0.20 0.10 0.90 0.14 0.03 0.00 0.01
0.20 0.10 0.30 0.00 0.18 0.03 0.01 0.02
0.03 0.02 0.05 0.00 0.00 0.03 0.01 0.00 0.00
0.07 0.04 0.11 0.00 0.00 0.06 0.01 0.00 0.01
0.28 0.14 0.42 0.00 0.00 0.25 0.04 0.01 0.03
0.70 0.20 0.90 0.00 0.00 0.50 0.08 0.02 0.04
0.10 0.10 0.30 0.00 0.10 0.01 0.00 0.00
0.02 0.02 0.05 0.00 0.00 0.02 0.00 0.00 0.00
0.04 0.04 0.11 0.00 0.00 0.04 0.00 0.00 0.00
0.14 0.14 0.42 0.00 0.00 0.14 0.01 0.00 0.00
0.30 0.20 0.60 0.00 0.25 0.03 0.00 0.01
0.10 0.10 0.30 0.11 0.02 0.00 0.01
0.02 0.02 0.05 0.00 0.00 0.02 0.00 0.00 0.00
0.04 0.04 0.11 0.00 0.00 0.04 0.01 0.00 0.00
0.14 0.14 0.42 0.00 0.00 0.15 0.03 0.00 0.01
0.20 0.10 0.80 0.00 0.15 0.03 0.01 0.01
0.10 0.00 0.20 0.00 0.10 0.02 0.00 0.00
0.02 0.00 0.03 0.00 0.00 0.02 0.00 0.00 0.00
0.04 0.00 0.07 0.00 0.00 0.04 0.01 0.00 0.00
0.14 0.00 0.28 0.00 0.00 0.14 0.03 0.00 0.00
0.40 0.10 0.80 0.00 0.30 0.04 0.01 0.01
0.20 0.00 0.20 0.00 0.12 0.02 0.01 0.02
0.03 0.00 0.03 0.00 0.00 0.02 0.00 0.00 0.00
0.07 0.00 0.07 0.00 0.00 0.04 0.01 0.00 0.01
0.28 0.00 0.28 0.00 0.00 0.17 0.03 0.01 0.03
0.60 0.10 0.70 0.00 0.28 0.05 0.01 0.03
0.10 0.10 0.30 0.00 0.10 0.01 0.00 0.00
0.02 0.02 0.05 0.00 0.00 0.02 0.00 0.00 0.00
0.04 0.04 0.11 0.00 0.00 0.04 0.00 0.00 0.00
0.14 0.14 0.42 0.00 0.00 0.14 0.01 0.00 0.00
0.30 0.20 0.80 0.00 0.27 0.03 0.00 0.01
0.90 1.40 2.80 0.01 0.57 0.20 0.05 0.02
0.20 0.31 0.62 0.00 0.00 0.13 0.04 0.01 0.00
0.41 0.63 1.26 0.00 0.00 0.26 0.09 0.02 0.01
1.08 1.68 3.36 0.00 0.01 0.68 0.24 0.06 0.02
0.60 0.20 0.90 0.00 0.44 0.08 0.02 0.02
0.10 0.10 0.30 0.00 0.08 0.01 0.00 0.00
0.02 0.02 0.05 0.00 0.00 0.01 0.00 0.00 0.00
0.03 0.03 0.10 0.00 0.00 0.03 0.00 0.00 0.00
0.16 0.16 0.48 0.00 0.00 0.13 0.02 0.00 0.00
0.10 0.20 0.40 0.01 0.10 0.01 0.01 0.00
0.20 0.30 0.60 0.00 0.12 0.05 0.00 0.01
3.30 6.40 12.90 0.02 2.53 0.57 0.06 0.09
0.40 0.50 1.70 0.01 0.27 0.10 0.01 0.01
0.08 0.10 0.34 0.00 0.00 0.05 0.02 0.00 0.00
1.20 5.40 1.70 0.61 0.19 0.10 0.26
0.40 1.90 0.60 0.20 0.06 0.03 0.09
Sa- Mono- Poli-
turados insaturados insaturados 12:0 14:0 16:0 18:0 20:0 22:0
(g) (g) (g) (g) (g) (g) (g) (g) (g)

4.80 32.30 16.20 0.04 3.91 0.77 0.04 0.02

0.05 0.32 0.16 0.00 0.00 0.04 0.01 0.00 0.00
4.46 45.65 7.92
1.12 11.41 1.98 0.00 0.00 0.00 0.00 0.00 0.00
7.70 26.50 8.10 3.95 3.42 0.23 0.06
0.23 0.80 0.24 0.00 0.00 0.12 0.10 0.01 0.00
3.08 10.60 3.24 0.00 0.00 1.58 1.37 0.09 0.02
15.30 27.40 21.00 0.04 0.04 6.14 0.16 0.03
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
30.00 1.50 0.30 15.37 6.12 2.74 0.97
12.00 0.60 0.12 6.15 2.45 1.10 0.39 0.00 0.00
30.00 1.50 0.30 15.37 6.12 2.74 0.97 0.00 0.00

7.80 19.90 22.50 0.03 4.86 2.58 0.26

4.20 7.10 25.30 0.03 2.49 1.62 0.06
0.13 0.21 0.76 0.00 0.00 0.07 0.05 0.00 0.00
0.55 0.92 3.29 0.00 0.00 0.32 0.21 0.01 0.00
0.30 0.10 0.20 0.18 0.04 0.03 0.02
0.01 0.00 0.01 0.00 0.00 0.01 0.00 0.00 0.00
5.44 23.32 13.46
3.07 6.78 0.36 2.77 0.26 0.03
0.71 1.56 0.08 0.00 0.00 0.64 0.06 0.01 0.00
5.60 8.70 44.10 4.26 1.34
1.40 2.18 11.03 0.00 0.00 1.07 0.34 0.00 0.00
24:0 14:1 16:1 18:1 20:1 18:2 n-6 18:3 n-3 20:4 20:5
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.50 0.06
0.15 0.08
0.00 0.36 0.00 0.31 0.01
0.00 0.00 0.00 0.36 0.00 0.31 0.01 0.00 0.00
0.00 0.00 0.00 0.36 0.00 0.31 0.01 0.00 0.00
0.00 0.00 0.00 0.23 0.00 0.20 0.01 0.00 0.00
0.00 0.00 0.00 0.07 0.00 0.06 0.00 0.00 0.00
0.00 0.00 0.00 0.21 0.00 0.18 0.01 0.00 0.00
0.00 0.00 0.45 0.00 0.38 0.02
0.04 0.06
0.00 0.00 0.00 0.04 0.00 0.06 0.00 0.00 0.00
0.00 0.00 0.00 0.02 0.00 0.03 0.00 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.02 0.00 0.00 0.00
0.00 0.00 0.00 0.03 0.00 0.05 0.00 0.00 0.00
0.04 0.06
0.00 0.00 0.00 0.04 0.00 0.06 0.00 0.00 0.00
0.00 0.00 0.00 0.03 0.00 0.05 0.00 0.00 0.00
0.00 0.00 0.00 0.02 0.00 0.03 0.00 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.02 0.00 0.00 0.00
0.00 0.06 0.08 0.00
0.00 0.12 0.00 0.09 0.00
0.00 0.00 0.00 0.12 0.00 0.09 0.00 0.00 0.00
0.00 0.00 0.00 0.10 0.00 0.08 0.00 0.00 0.00
0.00 0.00 0.00 0.05 0.00 0.04 0.00 0.00 0.00
0.00 0.00 0.00 0.03 0.00 0.02 0.00 0.00 0.00
2.20 0.10
0.00 0.00 0.00 0.00 0.00 0.33 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.15 0.01 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00
5.30 0.02
0.00 0.00 0.00 0.00 0.00 1.33 0.01 0.00 0.00
0.01 0.02 3.70 0.02 2.13 0.10
0.02 0.02 0.02 8.07 0.02 1.84 0.09 0.00 0.00
0.03 0.03 8.83 0.03 1.77 0.08 0.00 0.00
0.00 0.06 4.52 0.03 2.79 0.01
0.00 0.00 0.12 9.04 0.06 5.58 0.02 0.00 0.00
0.00 0.00 0.00 0.23 0.00 0.14 0.00 0.00 0.00
1.68 0.06
0.00 0.00 0.00 0.00 0.00 3.36 0.12 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.22 0.01 0.00 0.00
2.19 0.22
0.00 0.00 0.00 0.00 0.00 0.39 0.04 0.00 0.00
0.01 0.01 1.88 0.01 0.78 0.03
0.01 0.06 3.80 0.02 1.00 0.06 0.04
0.01 0.00 0.05 3.04 0.02 0.80 0.05 0.03 0.00
0.02 0.06 6.15 0.04 2.83 0.04 0.02
0.01 0.00 0.04 3.69 0.02 1.70 0.02 0.01 0.00
0.01 0.05 2.92 0.03 1.69 0.06 0.02
0.01 0.00 0.03 1.75 0.02 1.01 0.04 0.01 0.00
0.01 0.06 3.79 0.03 1.34 0.08 0.04
0.01 0.00 0.04 2.27 0.02 0.80 0.05 0.02 0.00
0.00 0.00 0.02 1.14 0.01 0.40 0.02 0.01 0.00
0.00 0.00 0.24 0.00 0.38 0.01
0.02 0.35 0.15 0.00
0.00 0.00 0.09 1.59 0.00 0.69 0.00 0.00 0.00
0.00 0.00 0.05 0.83 0.00 0.36 0.00 0.00 0.00
0.00 0.00 0.04 0.68 0.00 0.29 0.00 0.00 0.00
0.00 0.00 0.02 0.42 0.00 0.18 0.00 0.00 0.00
0.00 0.00 0.02 0.42 0.00 0.18 0.00 0.00 0.00
0.00 0.00 0.00 0.04 0.00 0.02 0.00 0.00 0.00
0.01 0.00 0.60 0.01 0.89 0.03
0.00 0.00 0.33 0.00 0.60 0.02
0.28 0.00 0.45 0.01
0.00 0.00 0.34 0.02 0.93 0.06
0.00 0.00 0.32 0.31 0.00 0.00
0.00 0.00 0.00 0.10 0.00 0.09 0.00 0.00 0.00
0.00 0.00 0.00 0.05 0.00 0.05 0.00 0.00 0.00
0.00 0.00 0.00 0.03 0.00 0.03 0.00 0.00 0.00
0.00 0.00 0.00 0.02 0.00 0.02 0.00 0.00 0.00
0.00 0.00 0.29 0.33 0.00 0.00
0.00 0.00 0.00 0.09 0.00 0.10 0.00 0.00 0.00
0.00 0.00 0.00 0.04 0.00 0.05 0.00 0.00 0.00
0.00 0.00 0.00 0.03 0.00 0.03 0.00 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.02 0.00 0.00 0.00
0.01 0.00 0.31 0.00 0.43 0.01
0.00 0.00 0.45 0.00 0.75 0.02
0.00 0.03 0.44 0.17 0.00
0.00 0.00 0.15 2.19 0.00 0.87 0.00 0.00 0.00
0.00 0.00 0.09 1.32 0.00 0.52 0.00 0.00 0.00
0.00 0.00 0.04 0.66 0.00 0.26 0.00 0.00 0.00
0.03 4.85 0.03 1.38 0.03
0.00 0.00 0.08 0.00 0.17 0.01
2.20 0.10
0.00 0.00 0.00 0.00 0.00 0.40 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.18 0.01 0.00 0.00
0.00 0.26 0.01 0.73
0.08
0.03 0.01
0.00 0.00 0.00 0.00 0.00 0.08 0.03 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.05 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.05 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.04 0.01 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.03 0.01 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.38 0.00 0.63 0.02

0.00 0.00 0.00 0.05 0.00 0.08 0.00 0.00 0.00
0.01 0.37 0.01 0.74 0.05
0.00 0.00 0.13 0.43 0.01 0.00
0.03 0.11 1.20 0.59 0.03
0.00 0.02 0.07 0.75 0.00 0.37 0.02 0.00 0.00
0.00 0.01 0.03 0.38 0.00 0.18 0.01 0.00 0.00
0.00 0.01 0.02 0.24 0.00 0.12 0.01 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.55 0.09
0.00 0.00 0.00 0.00 0.00 1.24 0.07 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.16 0.01 0.00 0.00
 0.02 0.40 0.00 0.10
0.01 0.39 0.00 0.38 0.01

0.30 0.02
0.00 0.00 0.00 0.00 0.00 1.20 0.08 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.96 0.06 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.33 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.08 0.01 0.00 0.00
0.00 0.00 0.38 0.00 0.73 0.03

0.00 0.00 0.89 0.00 1.29 0.03

0.00 0.00 0.23 0.00 0.53 0.02
0.00 0.00 0.23 0.00 0.53 0.02
0.00 0.78 0.00 0.88 0.03
0.00 0.00 0.00 1.56 0.00 1.76 0.06 0.00 0.00
0.00 0.00 0.00 0.19 0.00 0.21 0.01 0.00 0.00
0.00 0.00 0.00 0.13 0.00 0.15 0.01 0.00 0.00
0.05 0.13 0.01
0.01 0.65 0.02 1.32 0.09
0.02 0.00 0.00 1.04 0.03 2.11 0.14 0.00 0.00
0.01 0.00 0.00 0.52 0.02 1.06 0.07 0.00 0.00
0.01 0.94 0.02 1.06 0.59
0.00 0.00 0.01 0.47 0.01 0.53 0.30 0.00 0.00
0.00 0.00 0.00 0.24 0.01 0.27 0.15 0.00 0.00
1.22 0.14
0.00 0.00 0.00 0.00 0.00 0.31 0.04 0.00 0.00
1.27 0.08
0.00 0.00 0.00 0.00 0.00 0.89 0.06 0.00 0.00
0.00 0.00 0.00 0.00 0.00 5.31 0.33 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.03 0.08 2.92 3.67 0.36
0.01 0.62 0.01 1.41 0.14
0.60 0.05
0.00 0.00 0.00 0.00 0.00 0.30 0.03 0.00 0.00
0.01 0.56 0.01 0.69 0.04
0.00 0.00 0.01 0.28 0.01 0.35 0.02 0.00 0.00
0.00 0.00 0.00 0.14 0.00 0.17 0.01 0.00 0.00
0.01 0.62 0.01 0.98 0.03
0.57 0.03
0.00 0.00 0.00 0.00 0.00 2.38 0.13 0.00 0.00
0.02 0.74 0.01 0.98 0.08
0.00 0.00 0.01 0.37 0.01 0.49 0.04 0.00 0.00
0.00 0.00 0.01 0.19 0.00 0.25 0.02 0.00 0.00
0.00 0.85 0.01 0.70 0.04
0.00 0.00 0.00 0.43 0.01 0.35 0.02 0.00 0.00
0.00 0.00 0.00 0.21 0.00 0.18 0.01 0.00 0.00
0.02 0.62 0.01 0.68 0.04
0.01 0.01 0.05 2.82 0.01 1.06 0.04
0.04 0.08 5.74 0.04 6.97 0.59 0.02
0.01 0.00 0.02 1.84 0.01 2.23 0.19 0.01 0.00
0.00 0.00 0.01 0.46 0.00 0.56 0.05 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.01 1.66 0.01 0.91 0.03
0.08 0.00 9.75 0.33 19.61 1.32
0.03 3.67 0.03 8.48 0.69
0.01 0.00 0.00 0.88 0.01 2.04 0.17 0.00 0.00
0.01 0.00 0.00 0.73 0.01 1.70 0.14 0.00 0.00
0.00 0.00 0.00 0.37 0.00 0.85 0.07 0.00 0.00
0.00 0.00 0.00 0.07 0.00 0.17 0.01 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.01 0.76 0.01 0.99 0.05

24:0 14:1 16:1 18:1 20:1 18:2 n-6 18:3 n-3 20:4 20:5
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.00 0.22 0.00 0.15 0.08

0.00 0.00 0.00 0.22 0.00 0.15 0.08 0.00 0.00
0.00 0.00 0.00 0.11 0.00 0.08 0.04 0.00 0.00
0.00 0.00 0.00 0.08 0.00 0.05 0.03 0.00 0.00
0.00 0.00 0.00 0.07 0.00 0.05 0.02 0.00 0.00
0.08 0.04 0.01
0.00 0.00 0.00 0.04 0.00 0.02 0.01 0.00 0.00
0.00 0.00 0.00 0.03 0.00 0.01 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.19 0.40 0.05

0.00 0.00 0.00 0.19 0.00 0.40 0.05 0.00 0.00
0.00 0.00 0.00 0.10 0.00 0.20 0.02 0.00 0.00
0.00 0.00 0.00 0.06 0.00 0.12 0.01 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.03 0.03
0.00 0.00 0.00 0.00 0.00 0.03 0.03 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.02 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.01 0.01 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.01 0.01 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.18 0.40 0.06
0.00 0.00 0.00 0.16 0.00 0.36 0.06 0.00 0.00
0.00 0.00 0.00 0.13 0.00 0.28 0.04 0.00 0.00
0.00 0.00 0.00 0.05 0.00 0.12 0.02 0.00 0.00
0.00 0.00 0.00 0.03 0.00 0.07 0.01 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.01 0.01 0.04 0.16

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 1.11 0.03 2.30 0.35
0.00 0.00 0.00 0.56 0.02 1.15 0.18 0.00 0.00
0.00 0.00 0.00 0.28 0.01 0.58 0.09 0.00 0.00
0.00 0.00 0.00 0.28 0.01 0.58 0.09 0.00 0.00
0.00 0.00 0.00 0.13 0.00 0.28 0.04 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.83
0.00 0.00 0.00 0.00 0.00 2.95 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 2.21 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.83 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.83 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.54 0.00 0.00 0.00
0.02 0.04 11.83 0.05 3.85 0.09
0.01 0.00 0.01 3.19 0.01 1.04 0.02 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.21 1.52
0.00 0.00 0.00 0.00 0.00 0.17 1.22 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.06 0.46 0.00 0.00
0.01 0.01 3.31 0.06 6.29 0.30
0.01 0.00 0.01 2.58 0.05 4.91 0.23 0.00 0.00
0.01 0.00 0.01 2.15 0.04 4.09 0.20 0.00 0.00
0.01 0.00 0.01 1.66 0.03 3.15 0.15 0.00 0.00
0.00 0.00 0.00 0.83 0.02 1.57 0.08 0.00 0.00
0.20 0.33 0.03

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.02 4.25 0.01 0.56
0.01 0.00 0.00 1.28 0.00 0.17 0.00 0.00 0.00
0.00 0.00 0.00 0.72 0.00 0.10 0.00 0.00 0.00
0.00 0.00 0.00 0.13 0.00 0.02 0.00 0.00 0.00
0.00 0.00 0.01 0.02 0.06 0.10
0.00 0.00 0.01 0.02 0.00 0.05 0.08 0.00 0.00
0.00 0.00 0.01 0.01 0.00 0.04 0.06 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.01 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.01 0.01 0.00 0.00
0.00 0.02 0.04 0.07 0.12

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.02 0.03 0.09 0.17

0.00 0.00 0.00 0.04 0.10
0.01 0.01 1.04 0.02 2.48 0.48

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.15 1.17
0.00 0.00 0.00 0.00 0.00 0.11 0.82 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.02 0.12 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.01 0.07 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
 0.00 0.00 0.12 0.00
0.00 0.00 0.00 0.00 0.00 0.12 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.06 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.05 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.05 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.03 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.19 0.00
0.00 0.00 0.00 0.00 0.00 0.03 0.00 0.00 0.00
0.02 0.02 0.05 0.08
0.00 0.00 0.00 0.00 0.00 0.01 0.02 0.00 0.00
0.01 1.52 0.04 3.16 0.38
0.00 0.00 0.00 0.30 0.01 0.63 0.08 0.00 0.00
0.00 0.00 0.00 0.38 0.01 0.79 0.10 0.00 0.00
0.00 0.00 0.00 0.64 0.02 1.33 0.16 0.00 0.00
0.01 0.00 0.00 1.82 0.05 3.79 0.46 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.02 0.06 0.06
0.00 0.00 0.00 0.01 0.00 0.04 0.04 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.02 0.02 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.02 0.02 0.00 0.00

0.02 0.00 1.27 0.04 2.55 0.38

0.01 0.00 0.00 0.32 0.01 0.64 0.10 0.00 0.00
0.00 0.00 0.00 0.08 0.00 0.03 0.01
0.00 0.00 0.00 0.14 0.00 0.05 0.02 0.00 0.00
0.00 0.00 0.00 0.14 0.00 0.05 0.02 0.00 0.00
0.00 0.00 0.00 0.12 0.00 0.04 0.01 0.00 0.00
0.00 0.00 0.00 0.03 0.00 0.01 0.00 0.00 0.00
0.00 0.00 0.00 0.02 0.00 0.01 0.00 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
 0.08 0.03 0.01
0.19 0.04

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.89 0.26
0.00 0.00 0.00 0.00 0.00 1.02 0.14 0.00 0.00
0.08 0.11

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.04 0.01
0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.01 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.02 0.01 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.02 0.01 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00
0.00 0.04 0.08 0.00
0.00 0.00 0.00 0.06 0.00 0.10 0.00 0.00 0.00
0.00 0.00 0.00 0.05 0.00 0.09 0.00 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.02 0.00 0.00 0.00
0.00 0.05
0.00 0.00 0.00 0.00 0.00 0.00 0.06 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.05 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.03 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00
0.00 0.00 0.05 0.20 0.00
0.00 0.00 0.00 0.03 0.00 0.12 0.00 0.00 0.00
0.00 0.00 0.00 0.03 0.00 0.12 0.00 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.05 0.00 0.00 0.00
0.01 0.03 0.48 0.00 2.09 0.03
0.00 0.00 0.00 0.05 0.00 0.21 0.00 0.00 0.00
0.10 0.05 0.01
0.00 0.00 0.00 0.10 0.00 0.05 0.01 0.00 0.00
0.00 0.00 0.00 0.06 0.00 0.03 0.01 0.00 0.00
0.00 0.00 0.00 0.03 0.00 0.02 0.00 0.00 0.00
0.00 0.00 0.12 0.00 0.04 0.00
0.00 0.00 0.00 0.12 0.00 0.04 0.00 0.00 0.00
0.01 0.04 2.38 0.02 2.29 0.19
0.01 0.00 0.02 1.38 0.01 1.33 0.11 0.00 0.00
0.00 0.00 0.02 1.07 0.01 1.03 0.09 0.00 0.00
0.00 0.00 0.01 0.36 0.00 0.34 0.03 0.00 0.00
0.00 0.00 0.00 0.24 0.00 0.23 0.02 0.00 0.00
0.02 2.73 0.05 5.58 0.57
0.02 0.00 0.00 2.18 0.04 4.46 0.46 0.00 0.00
0.01 0.00 0.00 1.91 0.03 3.90 0.40 0.00 0.00
0.02 0.01 0.05 0.21

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.01 0.47 0.00 0.72 0.05 0.00
0.00 0.01 0.47 0.00 0.72 0.05 0.00
0.00 0.00 0.01 0.33 0.00 0.51 0.04 0.00 0.00
0.00 0.00 0.00 0.14 0.00 0.22 0.02 0.00 0.00
0.01 0.03 0.09 0.01
0.01 0.00 0.00 0.03 0.00 0.09 0.01 0.00 0.00
0.01 0.00 0.00 0.02 0.00 0.07 0.01 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.03 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.02 0.03
0.00 0.00 0.00 0.00 0.00 0.02 0.03 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.02 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.05
0.00 0.00 0.00 0.00 0.00 0.08 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.02 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.28 0.00 0.61 0.07
0.00 0.00 0.00 0.43 0.00 0.91 0.11 0.00 0.00
0.00 0.00 0.00 0.13 0.00 0.27 0.03 0.00 0.00
0.00 0.00 0.00 0.13 0.00 0.27 0.03 0.00 0.00
0.00 0.00 0.00 0.06 0.00 0.12 0.01 0.00 0.00
0.00 0.00 0.00 0.06 0.00 0.12 0.01 0.00 0.00

0.00 0.00 0.00 0.03 0.00 0.05 0.01 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.02 0.11 0.09
0.00 0.22 0.20 0.01
0.00 0.00 0.00 0.04 0.00 0.04 0.00 0.00 0.00
0.00 0.00 0.00 0.11 0.00 0.10 0.01 0.00 0.00
0.00 0.04 0.07 0.26
0.01 0.02 0.05 0.12 0.25

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.09 0.00 0.17 0.02
0.00 0.00 0.00 0.04 0.00 0.08 0.01 0.00 0.00
0.00 0.00 0.00 0.02 0.00 0.03 0.00 0.00 0.00

1.98 0.08
0.00 0.00 0.00 0.00 0.00 0.36 0.01 0.00 0.00
0.34 0.02
0.00 0.00 0.00 0.00 0.00 0.25 0.01 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.07 0.00 0.00 0.00
0.34 0.02
0.00 0.00 0.00 0.00 0.00 0.25 0.01 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.12 0.01 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

24:0 14:1 16:1 18:1 20:1 18:2 n-6 18:3 n-3 20:4 20:5
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.20 4.12 0.02 1.29 0.08

0.00 0.00 0.86 17.72 0.09 5.55 0.34 0.00 0.00
0.00 0.00 0.62 12.77 0.06 4.00 0.25 0.00 0.00
0.00 0.00 0.43 8.86 0.04 2.77 0.17 0.00 0.00
0.00 0.00 0.31 6.47 0.03 2.03 0.13 0.00 0.00
0.00 0.00 0.09 1.85 0.01 0.58 0.04 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
 0.11 0.10 0.02
0.00 0.00 0.00 0.06 0.00 0.05 0.01 0.00 0.00
0.07 1.88 0.00 0.30 0.02
0.00 0.00 0.23 6.13 0.00 0.98 0.07 0.00 0.00
0.00 0.00 0.19 5.13 0.00 0.82 0.05 0.00 0.00
0.00 0.00 0.14 3.80 0.00 0.61 0.04 0.00 0.00
0.00 0.00 0.13 3.52 0.00 0.56 0.04 0.00 0.00
0.08 1.93 0.35 0.02

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.04 0.02
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.03 0.01 0.07 0.01
0.00 0.00 0.00 0.03 0.01 0.07 0.01 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.02 0.00 0.00 0.00
0.19 0.09
0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.00 0.01 0.06 0.04
0.00 0.00 0.00 0.02 0.00 0.14 0.09 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.02 0.07 0.03
0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.00 0.01 0.20 0.03 0.09
0.00 0.00 0.00 0.04 0.00 0.01 0.02 0.00 0.00
0.00 0.00 0.13 0.00 0.01 0.03

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.02 0.01 0.02

0.00 0.00 0.00 0.01 0.00 0.01 0.01 0.00 0.00
0.00 0.03 0.23 0.00
0.00 0.00 0.00 0.05 0.00 0.39 0.00 0.00 0.00
0.00 0.00 0.00 0.03 0.00 0.20 0.00 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.10 0.00 0.00 0.00
0.00 0.00 0.00 0.02 0.00 0.12 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.04 0.26 0.00
0.00 0.00 0.00 0.08 0.00 0.44 0.00 0.00 0.00
0.00 0.00 0.00 0.04 0.00 0.22 0.00 0.00 0.00
0.00 0.00 0.00 0.02 0.00 0.13 0.00 0.00 0.00
0.00 0.00 0.00 0.02 0.00 0.11 0.00 0.00 0.00
0.08 0.01 0.02
0.00 0.00 0.00 0.18 0.00 0.02 0.05 0.00 0.00
0.00 0.00 0.00 0.05 0.00 0.01 0.01 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.07 0.00 0.02
0.00 0.00 0.00 0.11 0.00 0.00 0.03 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.10 0.06 0.29
0.00 0.00 0.00 0.09 0.00 0.06 0.27 0.00 0.00
0.00 0.00 0.00 0.02 0.00 0.01 0.07 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.01 0.03 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.02 0.04 0.01
0.00 0.00 0.00 0.03 0.00 0.06 0.02 0.00 0.00
0.00 0.00 0.00 0.02 0.00 0.04 0.01 0.00 0.00
0.00 0.00 0.00 0.02 0.00 0.03 0.01 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.02 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.67 24.57 0.04 6.18 0.30

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.04 0.05 0.00 0.02 0.02

0.00 0.00 0.06 0.07 0.00 0.03 0.03 0.00 0.00
0.00 0.00 0.03 0.04 0.00 0.01 0.01 0.00 0.00
0.00 0.00 0.01 0.01 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.01 0.01 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.03 0.05 0.01 0.02
0.00 0.04 0.04 0.00 0.00 0.04
0.00 0.00 0.06 0.06 0.00 0.00 0.06 0.00 0.00
0.00 0.00 0.03 0.03 0.00 0.00 0.03 0.00 0.00
0.00 0.00 0.01 0.01 0.00 0.00 0.01 0.00 0.00
0.00 0.00 0.01 0.01 0.00 0.00 0.01 0.00 0.00
0.00 0.28 0.92 0.02
0.00 0.00 0.00 0.12 0.00 0.41 0.01 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.01 0.00 0.02 0.00 0.05 0.01

0.01 0.00 0.00 0.03 0.00 0.07 0.01 0.00
0.01 0.00 0.00 0.01 0.00 0.03 0.01 0.00
0.00 0.00 0.00 0.01 0.00 0.02 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.03 0.08 0.04
0.00 0.00 0.00 0.02 0.00 0.05 0.02 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.18 0.00 0.02 0.02
0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.02 9.62 0.06 0.30 0.58

0.00 0.00 0.00 1.15 0.01 0.04 0.07 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

24:0 14:1 16:1 18:1 20:1 18:2 n-6 18:3 n-3 20:4 20:5
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.08 0.14 39.86 0.24 15.69 0.83

0.01 0.00 0.01 3.19 0.02 1.26 0.07 0.00 0.00
0.05 1.09 74.01 0.25 8.74 0.75
0.00 0.00 0.01 0.74 0.00 0.09 0.01 0.00 0.00
0.00 0.00 0.02 1.48 0.01 0.17 0.02 0.00 0.00
0.00 0.00 0.05 3.70 0.01 0.44 0.04 0.00 0.00
0.00 0.00 0.09 5.92 0.02 0.70 0.06 0.00 0.00
10.20 1.00
0.00 0.00 0.00 0.00 0.00 0.51 0.05 0.00 0.00
0.81 0.98 17.94 0.13 0.89 0.27
0.00 0.04 0.05 0.90 0.01 0.04 0.01 0.00 0.00
0.00 0.06 0.08 1.44 0.01 0.07 0.02 0.00 0.00
0.00 0.19 0.23 4.13 0.03 0.20 0.06 0.00 0.00
0.00 0.26 0.31 5.74 0.04 0.28 0.09 0.00 0.00
0.78 0.98 19.80 0.12 1.22 0.27
0.00 0.04 0.05 0.99 0.01 0.06 0.01 0.00 0.00
0.00 0.06 0.08 1.58 0.01 0.10 0.02 0.00 0.00
0.00 0.18 0.23 4.55 0.03 0.28 0.06 0.00 0.00
0.00 0.25 0.31 6.34 0.04 0.39 0.09 0.00 0.00
0.09 0.05 17.87 0.28 19.48 1.74
0.00 0.00 0.00 0.89 0.01 0.97 0.09 0.00 0.00
0.01 0.00 0.00 1.43 0.02 1.56 0.14 0.00 0.00
0.02 0.00 0.01 4.11 0.06 4.48 0.40 0.00 0.00
0.03 0.00 0.02 5.72 0.09 6.23 0.56 0.00 0.00
0.14 0.00 0.08 27.70 0.43 30.19 2.70 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.08 0.06 14.70 0.26 24.85 2.64
0.00 0.00 0.00 0.74 0.01 1.24 0.13 0.00 0.00
0.01 0.00 0.00 1.18 0.02 1.99 0.21 0.00 0.00
0.02 0.00 0.01 3.38 0.06 5.72 0.61 0.00 0.00
0.03 0.00 0.02 4.70 0.08 7.95 0.84 0.00 0.00
0.12 0.00 0.09 22.79 0.40 38.52 4.09 0.00 0.00
0.08 0.05 14.07 0.25 23.79 2.58
0.00 0.00 0.00 0.70 0.01 1.19 0.13 0.00 0.00
0.01 0.00 0.00 1.13 0.02 1.90 0.21 0.00 0.00
0.02 0.00 0.01 3.24 0.06 5.47 0.59 0.00 0.00
0.03 0.00 0.02 4.50 0.08 7.61 0.83 0.00 0.00
0.12 0.00 0.08 21.81 0.39 36.87 4.00 0.00 0.00
0.07 18.51 0.25 27.17 2.86
0.00 0.00 0.00 0.19 0.00 0.27 0.03 0.00 0.00
0.00 0.00 0.00 0.37 0.01 0.54 0.06 0.00 0.00
0.01 0.00 0.00 1.48 0.02 2.17 0.23 0.00 0.00
0.15 0.20 61.14 1.11 20.87 6.78
0.00 0.00 0.00 0.61 0.01 0.21 0.07 0.00 0.00
0.00 0.00 0.00 1.22 0.02 0.42 0.14 0.00 0.00
0.01 0.00 0.02 4.89 0.09 1.67 0.54 0.00 0.00
0.25 0.08 25.15 0.18 62.22 0.39
0.00 0.00 0.00 0.25 0.00 0.62 0.00 0.00 0.00
0.01 0.00 0.00 0.50 0.00 1.24 0.01 0.00 0.00
0.02 0.00 0.01 2.01 0.01 4.98 0.03 0.00 0.00
0.19 0.12 33.04 0.23 49.94 0.96
0.00 0.00 0.00 0.33 0.00 0.50 0.01 0.00 0.00
0.00 0.00 0.00 0.66 0.00 1.00 0.02 0.00 0.00
0.02 0.00 0.01 2.64 0.02 4.00 0.08 0.00 0.00
0.06 0.83 54.73 0.14 3.74 0.51
0.00 0.00 0.01 0.55 0.00 0.04 0.01 0.00 0.00
0.00 0.00 0.02 1.09 0.00 0.07 0.01 0.00 0.00
0.00 0.00 0.07 4.38 0.01 0.30 0.04 0.00 0.00
0.14 0.09 22.98 0.60 53.85 5.72
0.00 0.00 0.00 0.23 0.01 0.54 0.06 0.00 0.00
0.00 0.00 0.00 0.46 0.01 1.08 0.11 0.00 0.00
0.01 0.00 0.01 1.84 0.05 4.31 0.46 0.00 0.00

24:0 14:1 16:1 18:1 20:1 18:2 n-6 18:3 n-3 20:4 20:5
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.02 0.29 0.02 0.02 0.00 0.00 0.06

0.01 0.22 0.02 0.03 0.00 0.06
0.00 0.04 0.00 0.00 0.01 0.01
0.01 0.27 0.02 0.02 0.02 0.00 0.10
0.01
0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.02 1.27 0.02 2.68 0.29 0.03 0.03
0.00 0.00 0.03 1.71 0.03 3.62 0.39 0.04 0.04
0.00 0.00 0.00 0.20 0.00 0.43 0.05 0.00 0.00
0.00 0.00 0.00 0.13 0.00 0.27 0.03 0.00 0.00
0.00 0.02 0.18 0.00 0.01 0.01 0.00 0.00
0.00 0.03 0.28 0.00 0.02 0.08 0.03 0.02
0.00 0.02 1.01 0.03 1.08 0.07 0.00 0.04
0.00 0.00 0.02 1.11 0.03 1.19 0.08 0.00 0.04
0.00 0.00 0.00 0.20 0.01 0.22 0.01 0.00 0.01
0.02 0.01 2.17 0.03 4.62 0.47 0.02 0.01
0.04 0.00 0.01 4.34 0.05 9.24 0.94 0.04 0.02
0.00 0.08 0.01 0.00 0.03 0.01
0.00 0.00 0.00 0.16 0.02 0.00 0.00 0.06 0.02
0.00 0.06 0.01 0.00 0.02 0.02
0.00 0.00 0.00 0.12 0.02 0.00 0.00 0.04 0.04
 1.35 0.19
0.00 0.00 0.00 0.00 0.00 0.45 0.06 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.27 0.04 0.00 0.00
0.00 0.05 0.16 0.01 0.03 0.00 0.04 0.08
0.00 0.00 0.04 0.11 0.01 0.02 0.00 0.03 0.06
0.00 0.00 0.02 0.06 0.00 0.01 0.00 0.02 0.03
0.00 0.00 0.02 0.06 0.00 0.01 0.00 0.01 0.03
0.00 0.00 0.02 0.06 0.00 0.01 0.00 0.01 0.03
0.00 0.00 0.02 0.05 0.00 0.01 0.00 0.01 0.02
0.00 0.00 0.01 0.03 0.00 0.01 0.00 0.01 0.02
0.02 0.06 0.00 0.02 0.00 0.02 0.08
0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00 0.02
0.03 0.05 3.54 7.76 0.82 0.05 0.08
0.02 0.00 0.03 2.48 0.00 5.43 0.58 0.03 0.06
0.01 0.00 0.02 1.42 0.00 3.10 0.33 0.02 0.03
0.01 0.00 0.02 1.24 0.00 2.72 0.29 0.02 0.03
0.01 0.00 0.02 1.24 0.00 2.72 0.29 0.02 0.03
0.01 0.00 0.01 0.71 0.00 1.55 0.16 0.01 0.02
0.01 0.14 0.03 0.00
0.00 0.00 0.00 0.03 0.00 0.01 0.00 0.00 0.00
1.21 1.02 0.01 0.09 0.12 0.03 0.04
0.00 0.00 1.45 1.22 0.01 0.11 0.14 0.04 0.05
2.91 3.22 0.26 0.43 0.17 0.16 0.84
0.00 0.00 3.49 3.86 0.32 0.52 0.20 0.19 1.00
3.12 3.11 0.24 0.21 0.17 0.16 0.89
0.00 0.00 3.75 3.73 0.29 0.25 0.20 0.20 1.07
0.01 0.18 0.49 0.00 0.04 0.03 0.02 0.01
0.02 0.00 0.36 0.98 0.00 0.08 0.06 0.04 0.02
0.01 0.00 0.22 0.59 0.00 0.05 0.04 0.02 0.01
0.01 0.20 0.27 0.02 0.01 0.02 0.02 0.03
0.02 0.00 0.40 0.54 0.04 0.02 0.04 0.04 0.06
0.01 0.00 0.24 0.32 0.02 0.01 0.02 0.02 0.04
0.00 0.01 0.42 0.69 0.03 0.03 0.04 0.05
0.00 0.02 0.84 1.38 0.06 0.06 0.00 0.08 0.10
0.00 0.01 0.50 0.83 0.04 0.04 0.00 0.05 0.06
0.23 0.33 0.03 0.02 0.01 0.09 0.17
0.00 0.00 0.46 0.67 0.05 0.04 0.03 0.17 0.35
0.00 0.00 0.28 0.40 0.03 0.02 0.02 0.10 0.21
0.04 0.29 1.05 0.07 0.14 0.06 0.02
0.04 0.00 0.35 1.26 0.09 0.16 0.00 0.08 0.03
0.34 1.82 0.02 0.49 0.17 0.21 0.13
0.04 0.04 0.02 6.72 0.11 6.43 0.78 0.34 0.03
0.08 0.08 0.04 13.44 0.22 12.86 1.56 0.68 0.06
0.05 0.05 0.02 8.06 0.13 7.72 0.94 0.41 0.04
0.04 0.39 2.84 0.05 0.57 0.12 0.10
0.05 0.00 0.46 3.40 0.06 0.69 0.00 0.14 0.12
0.04 0.30 4.90 0.09 7.53 0.84 0.09 0.44
0.06 0.23 5.53 0.15 8.92 0.87 0.08 0.35
0.00 0.00 0.10 0.00 0.02 0.02 0.03
0.00 0.00 0.00 0.12 0.00 0.02 0.00 0.02 0.04
0.02 0.15 0.35 0.00 0.03 0.05 0.02 0.03
0.02 0.00 0.18 0.42 0.00 0.04 0.06 0.02 0.04
0.14 1.77 0.10 3.07 0.36 0.19
0.00 0.00 0.16 2.13 0.12 3.68 0.43 0.00 0.23
0.01 0.75 1.61 0.00 0.04 0.05 0.05 0.18
0.01 0.00 0.90 1.93 0.00 0.05 0.06 0.06 0.22
0.02 0.16 2.78 0.19 4.21 0.41 0.02 0.01
0.02 0.00 0.19 3.34 0.23 5.05 0.49 0.02 0.01
0.46 3.91 0.07 6.63 0.75 0.05 0.22
0.00 0.00 0.55 4.70 0.08 7.95 0.90 0.06 0.27
0.01 0.77 1.51 0.00 0.03 0.04 0.02 0.06
0.01 0.00 0.92 1.81 0.00 0.04 0.05 0.02 0.07
0.00 0.10 0.98 0.04 0.87 0.07 0.02 0.02
0.00 0.00 0.12 1.18 0.05 1.04 0.08 0.02 0.02
0.09 2.82 0.04 3.75 0.41 0.03
0.00 0.03 0.15 0.01 0.01 0.01 0.01 0.09
0.00 0.00 0.04 0.18 0.01 0.01 0.01 0.01 0.11
0.02 0.18 0.97 0.06 0.12 0.06 0.04 0.01
0.00 0.04 0.36 1.94 0.12 0.24 0.12 0.08 0.02
0.00 0.02 0.22 1.16 0.07 0.14 0.07 0.05 0.01
0.00 0.12 0.32 0.00 0.02 0.02 0.01 0.01
0.00 0.00 0.24 0.64 0.00 0.04 0.04 0.02 0.02
0.00 0.00 0.14 0.38 0.00 0.02 0.02 0.01 0.01
0.01 0.09 0.50 0.03 0.09 0.02 0.02 0.01
0.00 0.02 0.18 1.00 0.06 0.18 0.04 0.04 0.02
0.00 0.01 0.11 0.60 0.04 0.11 0.02 0.02 0.01
0.00 0.01 0.11 0.00 0.02 0.00 0.00 0.00
0.00 0.00 0.01 0.13 0.00 0.02 0.00 0.00 0.00
0.69 3.37 0.23 2.99 0.40 0.09 1.21
0.00 0.00 0.83 4.04 0.28 3.59 0.48 0.11 1.45
0.07 0.36 2.26 0.19 1.73 0.03 0.04 0.43
0.10 0.54 3.18 0.29 2.43 0.33 0.07 0.72
0.13 0.00 0.64 3.82 0.35 2.92 0.40 0.09 0.86
0.01 0.00 0.11 0.33 0.02 0.04 0.02 0.02 0.05
0.04 0.33 5.03 0.09 9.78 0.99 0.09 0.44
0.14 0.00 1.16 17.61 0.32 34.23 3.47 0.32 1.54
0.10 0.00 0.83 12.58 0.23 24.45 2.48 0.23 1.10
0.05 0.00 0.41 6.29 0.11 12.23 1.24 0.11 0.55
0.02 0.00 0.14 2.09 0.04 4.06 0.41 0.04 0.18
0.01 0.00 0.11 1.61 0.03 3.13 0.32 0.03 0.14
0.01 0.00 0.10 1.56 0.03 3.04 0.31 0.03 0.14
0.01 0.00 0.05 0.80 0.01 1.56 0.16 0.01 0.07
0.02 0.06 2.92 0.04 5.13 0.43 0.03 0.09
0.01 0.13 0.28 0.02 0.03 0.02 0.01 0.03
0.00 0.08 0.26 0.01 0.09 0.02 0.10

24:0 14:1 16:1 18:1 20:1 18:2 n-6 18:3 n-3 20:4 20:5
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.13 2.39 0.04 1.00 0.04

0.00 0.00 0.02 0.36 0.01 0.15 0.01 0.00 0.00
4.00 0.20
0.00 0.00 0.00 0.00 0.00 0.60 0.03 0.00 0.00
2.67 0.35
0.00 0.00 0.00 0.00 0.00 2.14 0.28 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.03 2.47 0.13
0.02 0.04 3.14 0.25
0.33 4.17 0.03 0.22 0.02 0.02
0.00 0.00 0.40 5.00 0.04 0.26 0.02 0.02 0.00
0.00 0.00 0.20 2.50 0.02 0.13 0.01 0.01 0.00
0.00 0.00 0.20 2.50 0.02 0.13 0.01 0.01 0.00
0.00 0.00 0.08 1.04 0.01 0.06 0.01 0.01 0.00
0.18 2.22 0.01 0.12 0.01 0.01
0.00 0.00 0.22 2.66 0.01 0.14 0.01 0.01 0.00
0.00 0.00 0.13 1.60 0.01 0.09 0.01 0.01 0.00
0.00 0.00 0.03 0.40 0.00 0.02 0.00 0.00 0.00
0.33 3.32 0.04 0.22 0.03 0.01
0.00 0.00 0.33 3.32 0.04 0.22 0.03 0.01 0.00
0.00 0.00 0.23 2.32 0.03 0.15 0.02 0.01 0.00
0.00 0.00 0.12 1.16 0.01 0.08 0.01 0.00 0.00
0.16 2.12 0.01 0.14 0.02 0.02 0.01
0.29 3.22 0.02 0.81 0.09 0.02
0.02 0.05 0.27 4.59 0.05 4.89 0.52 0.03
0.01 0.03 0.14 2.30 0.03 2.45 0.26 0.02 0.00
0.00 0.01 0.04 0.69 0.01 0.73 0.08 0.00 0.00
0.01 0.09 1.29 0.07 0.01 0.01
0.02 0.14 1.26 0.01 0.09 0.01 0.01
0.73 5.33 0.01 0.14 0.01
0.88 7.67 0.04 0.22 0.04 0.02
0.00 0.00 0.88 7.67 0.04 0.22 0.00 0.04 0.02
0.00 0.00 0.31 2.68 0.01 0.08 0.00 0.01 0.01
0.00 0.20 1.66 0.01 0.07 0.00 0.01
0.44 3.85 0.16 0.04 0.04
0.00 0.00 0.44 3.85 0.00 0.16 0.04 0.04 0.00
0.00 0.00 0.15 1.35 0.00 0.06 0.01 0.01 0.00
0.10 0.50 4.68 0.02 0.19 0.05 0.06 0.02
0.00 0.07 0.33 3.04 0.01 0.12 0.03 0.04 0.01
0.00 0.06 0.28 2.62 0.01 0.11 0.03 0.03 0.01
0.00 0.03 0.14 1.31 0.01 0.05 0.01 0.02 0.01
0.00 0.02 0.09 0.84 0.00 0.03 0.01 0.01 0.00
0.54 5.70 0.16
0.00 0.00 0.35 3.71 0.00 0.10 0.00 0.00 0.00
0.02 0.09 0.45 7.36 0.03 6.22 0.61 0.05
0.02 0.07 0.36 5.89 0.02 4.98 0.49 0.04 0.00
0.35 4.21 0.02 0.13
0.47 5.06 0.17 0.03 0.02
0.62 4.81 0.01 0.15 0.05 0.02
0.63 5.58 0.14 0.03 0.01
0.00 0.00 0.63 5.58 0.00 0.14 0.03 0.01 0.00
0.00 0.00 0.22 1.95 0.00 0.05 0.01 0.00 0.00
0.22 2.32 0.01 0.09 0.02 0.01
0.01 0.16 1.75 0.07 0.01 0.01
0.01 0.00 0.16 1.75 0.00 0.07 0.01 0.01 0.00
0.00 0.00 0.06 0.61 0.00 0.02 0.00 0.00 0.00
1.17 10.64 0.08 0.13 0.15 0.03
0.00 0.00 0.47 4.26 0.03 0.05 0.06 0.01 0.00
1.31 11.05 0.12 0.15 0.12
0.45 3.59 0.01 0.11 0.02 0.02
0.00 0.00 0.45 3.59 0.01 0.11 0.02 0.02 0.00
0.00 0.00 0.16 1.26 0.00 0.04 0.01 0.01 0.00
0.00 0.00 0.14 1.08 0.00 0.03 0.01 0.01 0.00
0.22 2.12 0.05 0.01 0.01
0.28 3.10 0.01 0.14 0.01 0.02
0.00 0.00 0.28 3.10 0.01 0.14 0.01 0.02 0.00
0.00 0.00 0.10 1.09 0.00 0.05 0.00 0.01 0.00
0.00 0.00 0.08 0.93 0.00 0.04 0.00 0.01 0.00
0.45 3.23 0.08 0.01 0.01
0.61 4.71 0.02 0.16 0.03 0.02
0.00 0.00 0.55 4.24 0.02 0.14 0.03 0.02 0.00
0.00 0.00 0.19 1.48 0.01 0.05 0.01 0.01 0.00
0.71 5.56 0.04 0.15 0.06
0.00 0.09 1.43 0.01 0.05 0.00 0.00
0.00 0.00 0.09 1.43 0.01 0.05 0.00 0.00 0.00
0.00 0.00 0.03 0.50 0.00 0.02 0.00 0.00 0.00
0.02 0.23 1.89 0.37 0.10 0.31 0.07
0.02 0.00 0.23 1.89 0.00 0.37 0.10 0.31 0.07
0.01 0.00 0.08 0.66 0.00 0.13 0.04 0.11 0.02
0.15 1.69 0.01 0.11 0.02 0.03 0.01
0.01 0.23 2.87 0.16 0.02 0.02
0.01 0.00 0.23 2.87 0.00 0.16 0.02 0.02 0.00
0.00 0.00 0.08 1.00 0.00 0.06 0.01 0.01 0.00
0.28 2.49 0.01 0.08 0.01
0.18 2.09 0.07 0.01 0.01
1.10 9.07 0.07 0.29 0.12 0.05
0.00 0.00 0.77 6.35 0.05 0.20 0.08 0.04 0.00
0.00 0.00 0.39 3.17 0.02 0.10 0.04 0.02 0.00
0.00 0.00 0.33 2.72 0.02 0.09 0.04 0.02 0.00
0.71 5.63 0.06 0.16 0.09 0.01
0.42 3.54 0.01 0.12 0.02 0.01
0.00 0.00 0.59 4.96 0.01 0.17 0.03 0.01 0.00
0.00 0.00 0.29 2.48 0.01 0.08 0.01 0.01 0.00
0.00 0.00 0.15 1.24 0.00 0.04 0.01 0.00 0.00
0.25 1.98 0.06 0.01 0.00
0.77 9.31 0.43 0.09 0.02
0.00 0.00 0.23 2.79 0.00 0.13 0.03 0.01 0.00
0.00 0.00 0.23 2.79 0.00 0.13 0.03 0.01 0.00
0.48 6.11 0.06 0.26 0.04 0.01
0.32 2.70 0.01 0.09 0.01 0.01
0.77 6.79 0.04 0.19 0.04 0.02
0.00 0.00 0.77 6.79 0.04 0.19 0.04 0.02 0.00
0.00 0.00 0.27 2.38 0.01 0.07 0.01 0.01 0.00
0.36 2.85 0.02 0.04 0.03 0.01
0.52 4.28 0.03 0.16 0.04 0.04 0.01
0.01 0.26 2.48 0.01 0.09 0.03 0.01
0.01 0.00 0.26 2.48 0.01 0.09 0.03 0.01 0.00
0.01 0.00 0.36 3.47 0.01 0.13 0.04 0.01 0.00
0.01 0.00 0.25 2.43 0.01 0.09 0.03 0.01 0.00
0.00 0.00 0.09 0.87 0.00 0.03 0.01 0.00 0.00
0.00 0.00 0.08 0.74 0.00 0.03 0.01 0.00 0.00
0.21 2.35 0.01 0.07 0.01 0.01
0.24 2.60 0.02 0.12 0.01 0.01
0.01 0.23 2.69 0.02 0.16 0.01 0.01
0.01 0.00 0.16 1.88 0.01 0.11 0.01 0.01 0.00
0.00 0.00 0.08 0.94 0.01 0.06 0.00 0.00 0.00
0.16 1.90 0.01 0.11 0.01
0.17 1.65 0.01 0.10 0.02 0.03
0.01 0.25 2.81 0.04 0.17 0.03 0.05 0.01
0.01 0.00 0.25 2.81 0.04 0.17 0.03 0.05 0.01
0.00 0.00 0.09 0.98 0.01 0.06 0.01 0.02 0.00
1.09 10.21 0.07 0.32 0.10 0.02
0.00 0.00 1.53 14.29 0.10 0.45 0.14 0.03 0.00
0.00 0.00 0.76 7.15 0.05 0.22 0.07 0.01 0.00
0.00 0.00 0.38 3.57 0.02 0.11 0.04 0.01 0.00
0.00 0.00 0.33 3.06 0.02 0.10 0.03 0.01 0.00
0.95 8.03 0.04 0.26 0.15 0.02
0.73 5.86 0.01 0.22 0.05 0.03
1.01 8.04 0.03 0.25 0.07 0.05 0.02
0.00 0.00 1.01 8.04 0.03 0.25 0.07 0.05 0.02
0.00 0.00 0.91 7.24 0.03 0.23 0.06 0.05 0.02
0.00 0.00 0.45 3.62 0.01 0.11 0.03 0.02 0.01
0.00 0.00 0.35 2.81 0.01 0.09 0.02 0.02 0.01
0.00 0.22 1.83 0.01 0.08 0.00 0.01
0.01 0.51 4.64 0.22 0.04
0.01 0.00 0.51 4.64 0.00 0.22 0.00 0.04 0.00
0.01 0.00 0.46 4.18 0.00 0.20 0.00 0.04 0.00
0.00 0.00 0.21 1.88 0.00 0.09 0.00 0.02 0.00
0.00 0.00 0.07 0.66 0.00 0.03 0.00 0.01 0.00
0.12 0.59 7.52 0.03 0.24 0.08 0.05
0.00 0.08 0.38 4.89 0.02 0.16 0.05 0.03 0.00
0.00 0.07 0.33 4.21 0.02 0.13 0.04 0.03 0.00
0.00 0.03 0.17 2.11 0.01 0.07 0.02 0.01 0.00
0.00 0.02 0.11 1.35 0.01 0.04 0.01 0.01 0.00
0.18 0.40 6.76 0.04 0.18 0.10 0.03
2.67 0.35
0.00 0.00 0.00 0.00 0.00 0.64 0.08 0.00 0.00
0.02 0.02 3.32 0.07 4.33 0.32 0.01
0.01 0.00 0.01 1.66 0.04 2.17 0.16 0.01 0.00
0.00 0.00 0.00 0.66 0.01 0.87 0.06 0.00 0.00

0.04 0.16 7.10 0.07 10.47 1.04

0.02 0.00 0.08 3.55 0.04 5.24 0.52 0.00 0.00
0.01 0.00 0.03 1.42 0.01 2.09 0.21 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.03 0.04 5.12 0.03 1.22 0.07
0.80 5.75 2.96 0.01 0.06
0.00 0.00 0.32 2.30 0.00 1.18 0.00 0.02 0.00
0.69 6.73 0.03 2.18 0.09 0.00
0.00 0.26 3.14 0.02 1.16 0.04 0.00
0.66 5.56 0.06 3.15 0.13 0.09
0.01 0.01 0.37 0.08 0.04 1.41 0.04 0.08
0.00 0.00 0.18 0.04 0.02 0.71 0.02 0.04 0.00
0.00 0.00 0.17 0.04 0.02 0.65 0.02 0.04 0.00
0.00 0.00 0.18 0.04 0.02 0.71 0.02 0.04 0.00
0.01 0.38 3.35 0.02 2.11 0.09 0.00 0.00
0.00 0.01 0.21 1.84 0.01 1.16 0.05 0.00 0.00
0.45 3.61 0.02 2.00 0.09 0.05
0.01 0.20 1.84 0.01 1.10 0.05 0.00 0.00
0.00 0.01 0.11 1.01 0.01 0.61 0.03 0.00 0.00
0.24 1.82 0.01 0.80 0.02 0.03
0.01 0.05 0.58 0.01 0.38 0.01 0.13
0.72
0.00 0.00 0.00 0.00 0.00 0.00 1.08 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.72 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.36 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.22 0.00 0.00
0.02 0.05 2.24 0.03 3.01 0.23 0.04 0.02
0.03 0.00 0.07 3.14 0.04 4.21 0.32 0.06 0.03
0.88 6.31 0.03 3.57 0.20 0.07
0.00 0.00 0.48 3.47 0.02 1.96 0.11 0.04 0.00
0.00 0.01 0.19 2.36 0.02 1.73 0.09 0.00 0.00
0.00 0.02 0.34 4.25 0.04 3.11 0.16 0.00 0.00
0.00 0.01 0.12 1.53 0.01 1.12 0.06 0.00 0.00
0.00 0.01 0.11 1.42 0.01 1.04 0.05 0.00 0.00
0.00 0.01 0.10 1.30 0.01 0.95 0.05 0.00 0.00
0.00 0.00 0.08 0.94 0.01 0.69 0.04 0.00 0.00
0.00 0.00 0.02 0.24 0.00 0.17 0.01 0.00 0.00
0.01 0.23 2.26 0.02 1.42 0.07 0.00 0.00
0.00 0.02 0.41 4.07 0.04 2.56 0.13 0.00 0.00
0.00 0.01 0.15 1.47 0.01 0.92 0.05 0.00 0.00
0.00 0.01 0.14 1.36 0.01 0.85 0.04 0.00 0.00
0.00 0.01 0.13 1.24 0.01 0.78 0.04 0.00 0.00
0.00 0.01 0.13 1.24 0.01 0.78 0.04 0.00 0.00
0.00 0.00 0.09 0.90 0.01 0.57 0.03 0.00 0.00
0.00 0.00 0.02 0.23 0.00 0.14 0.01 0.00 0.00
0.23 1.63 0.01 0.92 0.04 0.05
0.00 0.00 0.13 0.90 0.01 0.51 0.02 0.03 0.00
0.00 0.01 0.22 2.45 0.02 1.70 0.10 0.00 0.00
0.00 0.02 0.40 4.41 0.04 3.06 0.18 0.00 0.00
0.00 0.01 0.22 2.45 0.02 1.70 0.10 0.00 0.00
0.00 0.00 0.10 1.13 0.01 0.78 0.05 0.00 0.00
0.44 2.75 0.03 0.80 0.03 0.03
0.00 0.00 0.79 4.95 0.05 1.44 0.05 0.05 0.00
0.00 0.07 0.98 0.01 0.53 0.02 0.00 0.00
0.00 0.00 0.13 1.76 0.02 0.95 0.04 0.00 0.00
0.00 0.00 0.07 0.98 0.01 0.53 0.02 0.00 0.00
0.00 0.00 0.03 0.45 0.00 0.24 0.01 0.00 0.00
0.00 0.00 0.03 0.39 0.00 0.21 0.01 0.00 0.00
0.00 0.00 0.01 0.20 0.00 0.11 0.00 0.00 0.00
0.16 1.16 0.01 0.00 0.01 0.02
0.00 0.00 0.29 2.09 0.02 0.00 0.02 0.04 0.00
2.06 0.22
0.00 0.00 0.00 0.00 0.00 0.00 0.31 0.00 0.00
0.00 0.07 0.80 0.01 0.31 0.01 0.00 0.00
0.00 0.00 0.13 1.44 0.02 0.56 0.02 0.00 0.00
0.00 0.00 0.07 0.80 0.01 0.31 0.01 0.00 0.00
0.00 0.00 0.03 0.37 0.00 0.14 0.00 0.00 0.00
0.02 0.50 4.80 0.04 3.64 0.21 0.00 0.00
0.00 0.01 0.33 3.12 0.03 2.37 0.14 0.00 0.00
1.13 8.44 0.02 3.41 0.12 0.08
0.01 0.42 3.76 0.03 2.86 0.17 0.00 0.00
0.00 0.01 0.27 2.44 0.02 1.86 0.11 0.00 0.00
0.57 3.87 0.02 1.45 0.04 0.05
0.12 0.58 4.96 0.03 0.68 0.08 0.03
0.00 0.07 0.32 2.78 0.02 0.38 0.04 0.02 0.00
0.02 0.07 0.41 5.37 0.07 3.28 0.29 0.03
0.01 0.04 0.23 3.01 0.04 1.84 0.16 0.02 0.00
0.01 0.02 0.11 1.50 0.02 0.92 0.08 0.01 0.00
0.05 0.42 4.25 0.02 1.08 0.10 0.04 0.02
0.00 0.03 0.24 2.38 0.01 0.60 0.06 0.02 0.01
0.00 0.01 0.12 1.19 0.01 0.30 0.03 0.01 0.01
0.01 0.52 6.70 0.08 3.08 0.17
0.00 0.01 0.31 4.02 0.05 1.85 0.10 0.00 0.00
0.00 0.00 0.16 2.01 0.02 0.92 0.05 0.00 0.00
0.00 0.00 0.16 2.01 0.02 0.92 0.05 0.00 0.00
0.00 0.00 0.05 0.67 0.01 0.31 0.02 0.00 0.00
0.45 6.60 0.10 3.85 0.25 0.09
0.00 0.00 0.27 3.96 0.06 2.31 0.15 0.05 0.00
0.00 0.00 0.14 1.98 0.03 1.16 0.08 0.03 0.00
0.00 0.00 0.14 1.98 0.03 1.16 0.08 0.03 0.00
0.00 0.00 0.05 0.66 0.01 0.39 0.03 0.01 0.00
0.44 6.20 0.09 3.00 0.17 0.09
0.00 0.00 0.26 3.72 0.05 1.80 0.10 0.05 0.00
0.00 0.00 0.13 1.86 0.03 0.90 0.05 0.03 0.00
0.00 0.00 0.13 1.86 0.03 0.90 0.05 0.03 0.00
0.00 0.00 0.04 0.62 0.01 0.30 0.02 0.01 0.00
0.25 4.66 0.08 1.48 0.05 0.06
0.00 0.00 0.15 2.80 0.05 0.89 0.03 0.04 0.00
0.00 0.00 0.08 1.40 0.02 0.44 0.02 0.02 0.00
0.00 0.00 0.08 1.40 0.02 0.44 0.02 0.02 0.00
0.00 0.00 0.03 0.47 0.01 0.15 0.01 0.01 0.00
0.29 7.66 0.13 2.43 0.11 0.09
0.44 8.07 0.13 2.35 0.10 0.10
0.00 0.00 0.26 4.84 0.08 1.41 0.06 0.06 0.00
0.00 0.00 0.13 2.42 0.04 0.71 0.03 0.03 0.00
0.00 0.00 0.13 2.42 0.04 0.71 0.03 0.03 0.00
0.00 0.00 0.04 0.81 0.01 0.24 0.01 0.01 0.00
0.60 7.36 0.12 4.41 0.28
0.00 0.00 0.09 1.10 0.02 0.66 0.04 0.00 0.00
0.00 0.11 1.60 0.01 1.41 0.03 0.00 0.00
0.00 0.00 0.04 0.51 0.00 0.45 0.01 0.00 0.00
0.03 0.41 0.00 0.63 0.03 0.06
0.21 3.37 0.06 1.12 0.05 0.05
0.02 0.25 6.17 0.11 4.07 0.32 0.07
0.02 0.00 0.25 6.17 0.11 4.07 0.32 0.07 0.00
0.01 0.00 0.17 4.32 0.07 2.85 0.22 0.05 0.00
0.31 7.14 0.13 1.03 0.03 0.03
0.00 0.00 0.22 5.00 0.09 0.72 0.02 0.02 0.00
0.63 12.90 0.23 2.75 0.12 0.09
0.00 0.00 0.16 3.23 0.06 0.69 0.03 0.02 0.00
0.45 7.64 0.12 2.11 0.09 0.08
0.00 0.00 0.11 1.91 0.03 0.53 0.02 0.02 0.00
0.11 2.63 0.16 0.55 0.07 0.02
0.00 0.00 0.86 14.52 0.23 4.01 0.17 0.15 0.00
0.00 0.00 0.10 2.50 0.15 0.52 0.07 0.02 0.00
0.22 3.39 0.06 0.88 0.04 0.05
0.90 10.15 0.19 2.58 0.11 0.09
0.29 5.91 0.11 1.66 0.05 0.11
0.00 0.00 0.29 5.91 0.11 1.66 0.05 0.11 0.00
0.00 0.00 0.12 2.48 0.05 0.70 0.02 0.05 0.00
0.26 4.64 0.09 1.51 0.06 0.08
0.78 15.49 0.30 3.85 0.16 0.07
0.13 2.39 0.05 0.87 0.04 0.04
0.00 0.00 0.02 0.36 0.01 0.13 0.01 0.01 0.00
0.07 1.04 0.02 0.38 0.01 0.04
0.00 0.00 0.01 0.16 0.00 0.06 0.00 0.01 0.00
0.06 0.87 0.25 0.02
0.06 0.63 0.01 0.21 0.03 0.02 0.01
0.03 0.03 0.17 4.75 0.05 4.55 0.41 0.03
0.00 0.00 0.03 0.44 0.00 0.13 0.01 0.00 0.00
0.00 0.00 0.02 0.57 0.01 0.55 0.05 0.00 0.00
0.55 11.21 0.23 4.23 0.19 0.03
0.00 0.00 0.11 2.24 0.05 0.85 0.04 0.01 0.00
0.98 18.82 0.28 9.32 0.68 0.15
1.02 24.55 0.45 12.93 0.86
0.00 0.00 0.10 2.46 0.05 1.29 0.09 0.00 0.00

24:0 14:1 16:1 18:1 20:1 18:2 n-6 18:3 n-3 20:4 20:5
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.01 0.02 0.53 0.01 0.03 0.02 0.00

0.00 0.02 0.03 0.80 0.02 0.05 0.03 0.00 0.00
0.00 0.02 0.04 1.06 0.02 0.06 0.04 0.00 0.00
0.00 0.02 0.05 1.27 0.02 0.07 0.05 0.00 0.00
0.00 0.03 0.06 1.59 0.03 0.09 0.06 0.00 0.00
0.18 0.36 4.50 0.33 0.07
0.00 0.03 0.05 0.68 0.00 0.05 0.01 0.00 0.00
0.00 0.28 0.55 6.76 0.00 0.49 0.11 0.00 0.00
0.00 0.44 0.87 10.81 0.00 0.78 0.17 0.00 0.00
0.03 0.02
0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.02 0.04 0.83 0.01 0.06 0.03 0.00
0.00 0.03 0.06 1.25 0.02 0.09 0.05 0.00 0.00
0.00 0.04 0.08 1.66 0.02 0.12 0.06 0.00 0.00
0.00 0.05 0.10 1.99 0.02 0.14 0.07 0.00 0.00
 0.09 0.00
0.00 0.00 0.00 0.14 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.18 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.22 0.00 0.00 0.00 0.00 0.00
0.01 0.03 0.62 0.00 0.05 0.02 0.00
0.00 0.02 0.05 0.93 0.00 0.08 0.03 0.00 0.00
0.00 0.02 0.06 1.24 0.00 0.10 0.04 0.00 0.00
0.00 0.02 0.07 1.49 0.00 0.12 0.05 0.00 0.00
0.00 0.03 0.08 1.71 0.00 0.14 0.06 0.00 0.00
0.00 0.03 0.09 1.86 0.00 0.15 0.06 0.00 0.00
0.00 0.03 0.09 1.86 0.00 0.15 0.06 0.00 0.00
0.00 0.10 0.30 6.20 0.00 0.50 0.20 0.00 0.00
0.01 0.03 0.59 0.00 0.04 0.02 0.00
0.00 0.02 0.05 0.89 0.00 0.06 0.03 0.00 0.00
0.00 0.02 0.06 1.18 0.00 0.08 0.04 0.00 0.00
0.00 0.02 0.07 1.42 0.00 0.10 0.05 0.00 0.00
0.00 0.03 0.08 1.62 0.00 0.11 0.06 0.00 0.00
0.00 0.03 0.09 1.77 0.00 0.12 0.06 0.00 0.00
0.00 0.03 0.09 1.77 0.00 0.12 0.06 0.00 0.00
0.00 0.10 0.30 5.90 0.00 0.40 0.20 0.00 0.00
0.14 1.47 0.02 0.10 0.04
0.00 0.00 0.00 0.03 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.01 0.15 0.00 0.01 0.00 0.00 0.00
0.00 0.00 0.02 0.22 0.00 0.02 0.01 0.00 0.00
0.00 0.00 0.21 2.21 0.03 0.15 0.06 0.00 0.00
0.00 0.00 0.28 2.94 0.04 0.20 0.08 0.00 0.00
0.00 0.00 0.34 3.53 0.05 0.24 0.10 0.00 0.00
0.00 0.00 0.42 4.41 0.06 0.30 0.12 0.00 0.00
0.00 0.00 0.55 5.81 0.08 0.40 0.16 0.00 0.00
0.03 0.79 0.11 0.01 0.01
0.00 0.00 0.02 0.40 0.00 0.06 0.01 0.01 0.00
0.00 0.00 0.04 1.11 0.00 0.15 0.01 0.01 0.00
0.00 0.00 0.06 1.58 0.00 0.22 0.02 0.02 0.00
0.00 0.00 0.07 1.90 0.00 0.26 0.02 0.02 0.00
0.00 0.01 0.03 0.56 0.00 0.11 0.01 0.00
0.00 0.01 0.02 0.28 0.00 0.06 0.01 0.00 0.00
0.00 0.02 0.05 0.84 0.00 0.17 0.02 0.00 0.00
0.00 0.02 0.06 1.12 0.00 0.22 0.02 0.00 0.00
0.00 0.02 0.07 1.34 0.00 0.26 0.02 0.00 0.00
0.00 0.03 0.09 1.68 0.00 0.33 0.03 0.00 0.00
0.00 0.01 0.02 0.20 0.03 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.02 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.12 0.08
0.00 0.00 0.00 0.00 0.00 0.06 0.04 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.18 0.12 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.24 0.16 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.29 0.19 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.36 0.24 0.00 0.00
0.12 0.08
0.00 0.00 0.00 0.00 0.00 0.06 0.04 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.18 0.12 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.24 0.16 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.29 0.19 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.36 0.24 0.00 0.00
0.03 0.15 0.56 6.25 0.05 0.41 0.10
0.00 0.00 0.01 0.14 0.00 0.01 0.00 0.00 0.00
0.00 0.01 0.03 0.28 0.00 0.02 0.00 0.00 0.00
0.00 0.01 0.05 0.56 0.00 0.04 0.01 0.00 0.00
0.00 0.02 0.09 1.00 0.01 0.07 0.02 0.00 0.00
0.01 0.05 0.18 2.00 0.02 0.13 0.03 0.00 0.00
0.03
0.00 0.00 0.00 0.00 0.00 0.02 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.05 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.06 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.07 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.09 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.02 0.16 0.39 5.14 0.04 0.28 0.06 0.02
0.23 0.46 4.82 0.24 0.10
0.22 0.43 5.22 0.31 0.08
0.00 0.04 0.09 1.04 0.00 0.06 0.02 0.00 0.00
0.03 0.32 0.63 7.67 0.03 0.29 0.11 0.03
0.00 0.03 0.05 0.61 0.00 0.02 0.01 0.00 0.00
0.00 0.05 0.09 1.15 0.00 0.04 0.02 0.00 0.00
0.02 0.16 0.32 3.84 0.02 0.15 0.06 0.02 0.00
0.02 0.24 0.47 5.68 0.02 0.21 0.08 0.02 0.00
0.23 0.49 6.45 0.05 0.33 0.08
0.02 0.05 0.76 0.04 0.01
0.27 0.51 5.91 0.42 0.11
0.00 0.04 0.08 0.89 0.00 0.06 0.02 0.00 0.00
0.37 0.24
0.00 0.00 0.00 0.00 0.00 0.06 0.04 0.00 0.00
0.02 0.24 0.50 5.54 0.04 0.24 0.07
0.00 0.01 0.03 0.33 0.00 0.01 0.00 0.00 0.00
0.00 0.02 0.04 0.42 0.00 0.02 0.01 0.00 0.00
0.00 0.04 0.08 0.83 0.01 0.04 0.01 0.00 0.00
0.01 0.07 0.15 1.66 0.01 0.07 0.02 0.00 0.00
0.05 0.58 1.20 13.30 0.10 0.58 0.17 0.00 0.00
0.02 0.06 0.15 2.16 0.02 0.14 0.02 0.01
0.00 0.00 0.01 0.13 0.00 0.01 0.00 0.00 0.00
0.01 0.02 0.05 0.76 0.01 0.05 0.01 0.00 0.00
0.01 0.03 0.07 0.95 0.01 0.06 0.01 0.00 0.00

24:0 14:1 16:1 18:1 20:1 18:2 n-6 18:3 n-3 20:4 20:5
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.02 0.01
0.00 0.00 0.00 0.00 0.00 0.06 0.03 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.05 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.03 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

24:0 14:1 16:1 18:1 20:1 18:2 n-6 18:3 n-3 20:4 20:5
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.02 0.04 0.26 6.61 0.05 5.53 0.44 0.15

0.02 0.05 0.28 7.27 0.05 6.08 0.49 0.16 0.00
0.01 0.03 0.17 4.29 0.03 3.59 0.29 0.09 0.00
0.01 0.02 0.12 2.97 0.02 2.49 0.20 0.07 0.00
0.00 0.01 0.04 0.99 0.01 0.83 0.07 0.02 0.00
0.03 1.07 11.01 0.03 2.20 0.10 0.44
0.00 0.00 0.11 1.10 0.00 0.22 0.01 0.04 0.00

0.67 11.29 0.07 3.25 0.05 0.44

0.21 3.51 0.02 0.94 0.02 0.12
0.00 0.00 0.09 1.58 0.01 0.42 0.01 0.05 0.00
0.00 0.00 0.05 0.79 0.00 0.21 0.00 0.03 0.00
0.00 0.00 0.03 0.53 0.00 0.14 0.00 0.02 0.00
0.00 0.00 0.02 0.35 0.00 0.09 0.00 0.01 0.00
0.01 0.23 3.33 0.01 0.88 0.02 0.14
0.00 0.00 0.10 1.50 0.00 0.40 0.01 0.06 0.00
0.02 0.23 5.45 0.04 4.34 0.33 0.17
0.01 0.00 0.11 2.72 0.02 2.17 0.17 0.09 0.00
0.00 0.00 0.06 1.36 0.01 1.09 0.08 0.04 0.00

24:0 14:1 16:1 18:1 20:1 18:2 n-6 18:3 n-3 20:4 20:5
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.00 0.01 0.62 0.29 0.03

0.00 0.00 0.00 0.25 0.00 0.12 0.01 0.00 0.00
0.00 0.00 0.00 0.25 0.00 0.12 0.01 0.00 0.00
0.00 0.00 0.00 0.19 0.00 0.09 0.01 0.00 0.00
0.00 0.00 0.00 0.20 0.00 0.09 0.01 0.00 0.00
0.00 0.00 0.00 0.12 0.00 0.06 0.01 0.00 0.00
0.00 0.00 0.00 0.10 0.00 0.05 0.00 0.00 0.00
0.00 0.00 0.00 0.07 0.00 0.03 0.00 0.00 0.00
0.00 0.00 0.00 0.04 0.00 0.02 0.00 0.00 0.00
0.00 0.00 0.00 0.02 0.00 0.01 0.00 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.01 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.29 0.07
0.00 0.00 0.00 0.00 0.00 0.12 0.03 0.00 0.00
0.78 0.07
0.00 0.00 0.00 0.00 0.00 0.47 0.04 0.00 0.00
 0.68 0.02
0.00 0.00 0.00 0.00 0.00 0.41 0.01 0.00 0.00
1.78 0.11
0.00 0.00 0.00 0.00 0.00 1.07 0.07 0.00 0.00
1.34 0.08
0.00 0.00 0.00 0.00 0.00 0.80 0.05 0.00 0.00
0.78 0.16
0.00 0.00 0.00 0.00 0.00 2.76 0.57 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.39 0.08 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.23 0.05 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.12 0.02 0.00 0.00
0.14 9.75 0.06 0.91 0.03
0.00 0.00 0.24 16.58 0.10 1.55 0.05 0.00 0.00
0.00 0.00 0.04 2.44 0.02 0.23 0.01 0.00 0.00
0.00 0.00 0.01 0.61 0.00 0.06 0.00 0.00 0.00
0.02 0.09 9.14 3.09 0.07
0.03 0.00 0.15 15.54 0.00 5.25 0.12 0.00 0.00
0.01 0.00 0.02 2.29 0.00 0.77 0.02 0.00 0.00
0.00 0.00 0.01 0.58 0.00 0.19 0.00 0.00 0.00
0.03 0.10 11.32 1.41 0.10
0.05 0.00 0.17 19.24 0.00 2.40 0.17 0.00 0.00
0.01 0.00 0.03 2.83 0.00 0.35 0.03 0.00 0.00
0.00 0.00 0.01 0.71 0.00 0.09 0.01 0.00 0.00
0.02 0.05 8.03 0.01 0.94 0.06
0.03 0.00 0.09 13.65 0.02 1.60 0.10 0.00 0.00
0.01 0.00 0.01 2.01 0.00 0.24 0.02 0.00 0.00
0.00 0.00 0.00 0.51 0.00 0.06 0.00 0.00 0.00
1.01 0.03
0.00 0.00 0.00 0.00 0.00 0.15 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.10 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.04 0.00 0.00 0.00
0.90 0.10
0.00 0.00 0.00 0.00 0.00 0.53 0.06 0.00 0.00
0.36 0.07
0.00 0.00 0.00 0.25 0.00 0.05 0.00 0.00 0.00
0.00 0.00 0.00 0.18 0.00 0.04 0.00 0.00 0.00
0.00 0.00 0.00 0.11 0.00 0.02 0.00 0.00 0.00
0.00 0.00 0.00 0.05 0.00 0.01 0.00 0.00 0.00
0.00 0.02 0.01 0.01
0.13 3.74 0.11 1.94 0.01
0.28 0.00 0.00 8.23 0.23 4.27 0.02 0.00 0.00
0.05 0.00 0.00 1.50 0.04 0.78 0.00 0.00 0.00
0.03 0.00 0.00 0.94 0.03 0.49 0.00 0.00 0.00
0.02 0.00 0.00 0.47 0.01 0.24 0.00 0.00 0.00
0.02 0.00 0.00 0.45 0.01 0.23 0.00 0.00 0.00
0.01 0.00 0.00 0.30 0.01 0.16 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
 0.30 0.90
0.00 0.00 0.00 0.00 0.00 0.90 2.70 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.77 2.31 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.59 1.77 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.21 0.63 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.18 0.54 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.15 0.45 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.11 0.32 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.04 0.11 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.34 0.01 9.73 0.26 7.25 0.02
0.10 0.00 0.00 2.92 0.08 2.18 0.01 0.00 0.00
0.78 0.07
0.00 0.00 0.00 0.00 0.00 0.09 0.01 0.00 0.00
14.08 0.08
0.00 0.00 0.00 0.00 0.00 1.83 0.01 0.00 0.00
0.51 0.02 13.91 0.41 8.25
0.09 0.00 0.00 2.36 0.07 1.40 0.00 0.00 0.00
0.41 0.06
0.00 0.00 0.00 0.00 0.00 0.53 0.08 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.37 0.05 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.21 0.03 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.16 0.02 0.00 0.00
0.16 4.55 0.04 4.19 0.35 0.11
0.00 0.00 0.06 1.59 0.02 1.47 0.12 0.04 0.00
0.00 0.00 0.03 0.91 0.01 0.84 0.07 0.02 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

3.09 0.19
0.00 0.00 0.00 0.00 0.00 0.62 0.04 0.00 0.00
0.27 0.17
0.00 0.00 0.00 0.00 0.00 0.81 0.51 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.65 0.41 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.41 0.26 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.27 0.17 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.22 0.14 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.14 0.09 0.00 0.00
24:0 14:1 16:1 18:1 20:1 18:2 n-6 18:3 n-3 20:4 20:5
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.75 1.24
0.01 1.11 0.02 4.82 0.11
0.05 0.10 1.50 0.11 0.04

0.12
0.00 0.00 0.00 0.00 0.00 0.05 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.02 0.00 0.00 0.00
0.44 0.46

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.97 0.16
0.00 0.00 0.00 0.00 0.00 0.13 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.06 0.01 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00

0.01 0.01 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

24:0 14:1 16:1 18:1 20:1 18:2 n-6 18:3 n-3 20:4 20:5
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.11 0.18
0.00 0.00 0.00 0.00 0.00 0.01 0.02 0.00 0.00
0.01 0.29 10.57 0.04 2.77 0.19
0.01 0.00 0.38 13.95 0.05 3.66 0.25 0.00 0.00
0.00 0.00 0.13 4.76 0.02 1.25 0.09 0.00 0.00
0.00 0.00 0.07 2.64 0.01 0.69 0.05 0.00 0.00
0.00 0.00 0.04 1.48 0.01 0.39 0.03 0.00 0.00
0.00 0.00 0.01 0.42 0.00 0.11 0.01 0.00 0.00
0.01 0.18 8.07 0.03 0.91 0.13
0.01 0.00 0.24 10.65 0.04 1.20 0.17 0.00 0.00
0.00 0.00 0.08 3.63 0.01 0.41 0.06 0.00 0.00
0.00 0.00 0.05 2.02 0.01 0.23 0.03 0.00 0.00
0.00 0.00 0.03 1.13 0.00 0.13 0.02 0.00 0.00
0.00 0.00 0.01 0.32 0.00 0.04 0.01 0.00 0.00
0.03 0.05 0.00 0.08
0.01 0.00 0.00 0.02 0.00 0.02 0.00 0.00 0.00
0.01 0.00 0.00 0.01 0.00 0.02 0.00 0.00 0.00
0.60 0.05
0.00 0.00 0.00 0.00 0.00 0.30 0.03 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.15 0.01 0.00 0.00
0.92 0.17
0.00 0.00 0.00 2.76 0.00 0.51 0.00 0.00 0.00
0.00 0.00 0.00 1.38 0.00 0.26 0.00 0.00 0.00
0.00 0.00 0.00 0.46 0.00 0.09 0.00 0.00 0.00
0.00 0.00 0.00 0.18 0.00 0.03 0.00 0.00 0.00
0.00 0.00 0.00 0.05 0.00 0.01 0.00 0.00 0.00
0.82 0.11
0.00 0.00 0.00 0.00 0.00 2.46 0.33 0.00 0.00
0.00 0.00 0.00 0.00 0.00 2.46 0.33 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.97 0.26 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.97 0.26 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.64 0.22 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.23 0.17 0.00 0.00
0.04 0.04 6.24 0.14 13.86 1.43
0.02 0.00 0.02 3.12 0.07 6.93 0.72 0.00 0.00
0.01 0.00 0.01 1.68 0.04 3.74 0.39 0.00 0.00
0.01 0.00 0.01 1.06 0.02 2.36 0.24 0.00 0.00
0.00 0.00 0.00 0.50 0.01 1.11 0.11 0.00 0.00
0.00 0.00 0.00 0.37 0.01 0.83 0.09 0.00 0.00
0.00 0.00 0.00 0.25 0.01 0.55 0.06 0.00 0.00
0.00 0.00 0.00 0.19 0.00 0.42 0.04 0.00 0.00
4.56 0.60
0.00 0.00 0.00 0.00 0.00 1.23 0.16 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.78 0.10 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.18 0.02 0.00 0.00
2.21 0.28
0.00 0.00 0.00 0.00 0.00 8.84 1.12 0.00 0.00
0.00 0.00 0.00 0.00 0.00 7.07 0.90 0.00 0.00
0.00 0.00 0.00 0.00 0.00 2.43 0.31 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.11 0.14 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.55 0.07 0.00 0.00

24:0 14:1 16:1 18:1 20:1 18:2 n-6 18:3 n-3 20:4 20:5
(g) (g) (g) (g) (g) (g) (g) (g) (g)

7.81 2.01 0.12

0.00 0.00 0.00 7.81 0.00 2.01 0.12 0.00 0.00
0.04 0.24 2.64 0.01 0.16 0.03 0.01
0.00 0.01 0.07 0.79 0.00 0.05 0.01 0.00 0.00
0.00 0.02 0.14 1.58 0.01 0.10 0.02 0.01 0.00
0.00 0.04 0.24 2.64 0.01 0.16 0.03 0.01 0.00
0.00 0.08 0.48 5.28 0.02 0.32 0.06 0.02 0.00
0.00 0.02 0.95 0.00 1.36 0.13 0.00 0.00
0.00 0.00 0.00 0.20 0.00 0.29 0.03 0.00 0.00
0.00 0.00 0.01 0.52 0.00 0.75 0.07 0.00 0.00
0.00 0.00 0.02 0.90 0.00 1.29 0.12 0.00 0.00
0.00 0.00 0.02 1.05 0.00 1.51 0.14 0.00 0.00
0.20 3.96 0.05 1.24 0.06 0.05 0.00
0.10 0.57 7.32 0.05 2.88 0.26 0.07
0.02 0.05 2.39 0.05 3.22 0.24 0.04
1.92 0.24
0.00 0.00 0.00 0.00 0.00 2.40 0.30 0.00 0.00
0.01 0.89 1.33 0.13 0.01 0.03
0.03 0.44 0.08 0.02
0.00 0.00 0.01 0.13 0.00 0.02 0.00 0.00 0.00
0.24 0.09
0.00 0.00 0.00 0.00 0.00 0.11 0.04 0.00 0.00
4.72 0.59
0.00 0.00 0.00 0.00 0.00 0.94 0.12 0.00 0.00
0.00 0.00 0.00 0.00 0.00 2.36 0.30 0.00 0.00
0.22 0.26 0.00
0.01 0.01 0.07 1.64 0.69 0.10 0.00
0.00 0.00 0.02 0.57 0.00 0.24 0.04 0.00 0.00
0.01 0.01 0.04 0.98 0.00 0.41 0.06 0.00 0.00
0.02 0.02 0.11 2.46 0.00 1.04 0.15 0.00 0.00
0.03 0.03 0.21 4.92 0.00 2.07 0.30 0.00 0.00
0.05 0.05 0.35 8.20 0.00 3.45 0.50 0.00 0.00
0.00 0.01 1.25 0.01 1.44 0.06 0.00 0.02
0.01 0.00 0.09 1.11 0.00 0.07 0.01 0.03
1.46 0.09
0.00 0.00 0.00 0.00 0.00 0.18 0.01 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.80 0.05 0.00 0.00
0.04 0.19 3.00 0.02 0.74 0.08 0.02
0.00 0.01 0.05 0.75 0.00 0.18 0.02 0.01 0.00
0.00 0.02 0.08 1.20 0.01 0.29 0.03 0.01 0.00
0.00 0.07 0.33 5.10 0.03 1.25 0.13 0.04 0.00
0.00 0.03 0.10 2.05 0.02 0.91 0.07 0.04
2.29 0.19
0.00 0.00 0.00 0.00 0.00 0.23 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.34 0.03 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.96 0.08 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.33 0.11 0.00 0.00
0.13 2.69 0.04 1.25 0.19 0.05
0.00 0.00 0.02 0.46 0.01 0.21 0.03 0.01 0.00
0.00 0.00 0.05 0.94 0.02 0.44 0.07 0.02 0.00
0.00 0.00 0.18 3.77 0.06 1.75 0.27 0.07 0.00
0.13 2.41 0.04 1.35 0.18 0.02
0.00 0.00 0.29 5.43 0.10 3.04 0.41 0.05 0.00
0.00 0.26 2.23 0.02 1.57 0.11 0.03
1.39 0.18
0.00 0.00 0.00 0.00 0.00 1.67 0.22 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.83 0.11 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.83 0.11 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.83 0.11 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.42 0.05 0.00 0.00
1.20 0.20
0.00 0.00 0.00 0.00 0.00 0.76 0.13 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.50 0.25 0.00 0.00
0.01 0.25 0.00 0.28 0.01 0.00
0.00 0.00 0.00 0.08 0.00 0.08 0.00 0.00 0.00
0.00 0.00 0.00 0.06 0.00 0.07 0.00 0.00 0.00
0.00 0.00 0.01 0.13 0.00 0.14 0.01 0.00 0.00
0.00 0.00 0.01 0.28 0.00 0.30 0.01 0.00 0.00
0.00 0.00 0.01 0.28 0.00 0.30 0.01 0.00 0.00
0.00 0.00 0.02 0.51 0.00 0.55 0.03 0.00 0.00
0.00 0.00 0.04 0.81 0.00 0.88 0.04 0.00 0.00
0.00 0.00 0.05 1.01 0.00 1.10 0.05 0.00 0.00
0.16 3.42 0.08 1.41 0.16 0.04
0.00 0.00 0.36 7.69 0.17 3.17 0.35 0.08 0.00
0.50 0.06
0.00 0.00 0.00 0.00 0.00 0.03 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.14 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.19 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.28 0.03 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.53 0.06 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.98 0.12 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.15 0.14 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.88 0.23 0.00 0.00
1.67 0.27
0.00 0.00 0.00 0.00 0.00 1.42 0.23 0.00 0.00
0.12 0.01
0.00 0.00 0.00 0.00 0.00 0.03 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.09 0.01 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.17 0.01 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.49 0.04 0.00 0.00
3.81 0.51
0.00 0.00 0.00 0.00 0.00 1.14 0.15 0.00 0.00
0.00 0.00 0.00 0.00 0.00 2.67 0.36 0.00 0.00
0.00 0.00 0.00 0.00 0.00 3.81 0.51 0.00 0.00
7.13 0.84
0.00 0.00 0.00 0.00 0.00 0.71 0.08 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.07 0.13 0.00 0.00
0.00 0.00 0.00 0.00 0.00 3.21 0.38 0.00 0.00
1.13 0.09
0.00 0.00 0.00 0.00 0.00 0.90 0.07 0.00 0.00
6.41 0.81
0.00 0.00 0.00 0.00 0.00 0.51 0.06 0.00 0.00
0.00 0.00 0.00 0.00 0.00 2.05 0.26 0.00 0.00
4.25 0.12
0.00 0.00 0.00 0.00 0.00 0.09 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.13 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.26 0.01 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.43 0.01 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.85 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.02 0.03 0.00 0.00
0.62 0.14
0.00 0.00 0.00 0.00 0.00 0.19 0.04 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.02 0.23 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.86 0.42 0.00 0.00
0.00 0.00 0.00 0.00 0.00 3.10 0.70 0.00 0.00
1.82 0.29
0.00 0.00 0.00 0.00 0.00 1.82 0.29 0.00 0.00
0.14 0.01
0.00 0.00 0.00 0.00 0.00 0.05 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.08 0.01 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.21 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.42 0.03 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.70 0.05 0.00 0.00
0.00 0.03 0.11 0.95 0.00 0.18 0.06 0.00 0.00
0.00 0.01 0.03 0.23 0.00 0.04 0.02 0.00 0.00
0.00 0.01 0.04 0.33 0.00 0.06 0.02 0.00 0.00
0.00 0.03 0.11 0.95 0.00 0.18 0.06 0.00 0.00
0.03 0.01
0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.05 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.06 0.02 0.00 0.00
0.00 0.00 1.75 0.02 3.46 0.36
0.00 0.00 0.00 0.66 0.01 1.31 0.14 0.00 0.00
0.00 0.00 0.00 1.22 0.01 2.42 0.25 0.00 0.00
0.00 0.00 0.00 1.57 0.02 3.11 0.32 0.00 0.00
0.00 0.02 0.07 0.08
0.02 0.04 2.02 0.02 3.60 0.36 0.04
0.00 0.00 0.01 0.51 0.01 0.90 0.09 0.01 0.00
0.01 0.00 0.01 0.81 0.01 1.44 0.14 0.01 0.00
0.01 0.00 0.02 1.01 0.01 1.80 0.18 0.02 0.00
4.41 0.53
0.00 0.00 0.00 0.00 0.00 5.29 0.64 0.00 0.00
0.02 0.03 1.04 0.01 0.61 0.03 0.04 0.00
0.00 0.00 0.00 0.15 0.00 0.09 0.00 0.01 0.00
0.02 0.00 0.03 1.22 0.02 0.72 0.03 0.05 0.00
0.03 0.00 0.04 1.48 0.02 0.87 0.04 0.06 0.00
0.07 0.02
0.00 0.00 0.00 0.00 0.00 0.02 0.01 0.00 0.00
0.01 0.82 0.20 0.03
0.01 0.12 0.00 0.03
0.08 0.18 2.64 0.02 0.17 0.02
0.00 0.04 0.09 1.32 0.01 0.08 0.01 0.00 0.00
2.01 0.12
0.00 0.00 0.00 0.00 0.00 0.28 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.40 0.02 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.07 0.06 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.21 0.07 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.87 0.11 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.91 0.11 0.00 0.00
0.15 0.00 0.04 0.00
0.00 0.00 0.00 0.07 0.00 0.02 0.00 0.00 0.00
0.00 0.00 0.00 0.19 0.00 0.06 0.00 0.00 0.00
0.00 0.00 0.00 0.35 0.00 0.10 0.00 0.00 0.00
0.04 0.21 2.81 0.02 1.11 0.12
0.00 0.02 0.08 1.13 0.01 0.44 0.05 0.00 0.00
0.00 0.03 0.16 2.17 0.01 0.86 0.09 0.00 0.00
0.00 0.23 1.10 14.63 0.09 5.78 0.62 0.00 0.00
0.34 9.07 0.17 4.21 0.30 0.06
0.00 0.00 1.02 27.20 0.51 12.64 0.91 0.18 0.00
0.00 0.00 0.51 13.60 0.26 6.32 0.46 0.09 0.00
0.00 0.00 0.51 13.60 0.26 6.32 0.46 0.09 0.00
0.00 0.00 0.51 13.60 0.26 6.32 0.46 0.09 0.00
0.00 0.00 0.26 6.98 0.13 3.24 0.23 0.05 0.00
0.00 0.00 0.09 2.27 0.04 1.05 0.08 0.01 0.00
0.44 9.85 0.19 4.57 0.32 0.07
0.46 0.07
0.00 0.00 0.00 0.00 0.00 0.69 0.11 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.10 0.17 0.00 0.00
0.00 0.00 0.00 0.00 0.00 1.33 0.20 0.00 0.00
0.09 0.06
0.00 0.00 0.00 0.00 0.00 0.14 0.09 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.22 0.14 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.26 0.17 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.27 0.18 0.00 0.00
0.21 0.06
0.00 0.00 0.00 0.00 0.00 0.32 0.09 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.50 0.14 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.63 0.18 0.00 0.00
0.09 0.06
0.00 0.00 0.00 0.00 0.00 0.05 0.03 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.14 0.09 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.18 0.12 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.22 0.14 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.27 0.18 0.00 0.00
0.03 0.84 0.00 0.94 0.05 0.00
0.00 0.00 0.07 2.23 0.00 2.50 0.12 0.00 0.00
0.00 0.00 0.03 0.92 0.00 1.04 0.05 0.00 0.00
0.00 0.00 0.03 0.84 0.00 0.94 0.05 0.00 0.00
0.00 0.00 0.02 0.76 0.00 0.85 0.04 0.00 0.00
0.00 0.00 0.01 0.42 0.00 0.47 0.02 0.00 0.00

24:0 14:1 16:1 18:1 20:1 18:2 n-6 18:3 n-3 20:4 20:5
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.66 0.03 16.67 0.45 16.17 0.04

0.01 0.00 0.00 0.13 0.00 0.13 0.00 0.00 0.00
0.11 0.00 0.01 2.83 0.08 2.75 0.01 0.00 0.00
0.20 0.00 0.01 5.00 0.14 4.85 0.01 0.00 0.00
0.94 28.15 0.79 14.18 0.06
0.01 0.00 0.00 0.23 0.01 0.11 0.00 0.00 0.00
0.16 0.00 0.00 4.79 0.13 2.41 0.01 0.00 0.00
0.28 0.00 0.00 8.45 0.24 4.25 0.02 0.00 0.00
0.01 0.00 0.08 0.00 0.27 0.04
0.00 0.00 0.00 0.02 0.00 0.08 0.01 0.00 0.00
0.00 0.10 0.00 0.15 0.02
0.00 0.00 0.00 0.03 0.00 0.04 0.01 0.00 0.00
0.00 0.00 0.00 0.04 0.00 0.06 0.01 0.00 0.00
0.01 0.00 0.08 0.16 0.14
0.00 0.00 0.00 0.01 0.00 0.03 0.02 0.00 0.00
0.00 0.00 0.00 0.03 0.00 0.06 0.05 0.00 0.00
0.01 0.00 0.00 0.11 0.00 0.22 0.20 0.00 0.00
0.01 0.11 0.40 0.49
0.01 0.00 0.05 0.00 0.21 0.10
0.00 0.00 0.00 0.01 0.00 0.04 0.02 0.00 0.00
0.00 0.00 0.00 0.02 0.00 0.07 0.04 0.00 0.00
0.01 0.00 0.00 0.07 0.00 0.29 0.14 0.00 0.00
0.03 0.15 0.01 0.58 0.28
0.01 0.00 0.06 0.11 0.20
0.00 0.00 0.00 0.01 0.00 0.02 0.03 0.00 0.00
0.00 0.00 0.00 0.02 0.00 0.04 0.07 0.00 0.00
0.01 0.00 0.00 0.08 0.00 0.15 0.28 0.00 0.00
0.01 0.00 0.15 0.23 0.41
0.01 0.09 0.16 0.11
0.00 0.00 0.00 0.02 0.00 0.03 0.02 0.00 0.00
0.00 0.00 0.00 0.03 0.00 0.06 0.04 0.00 0.00
0.01 0.00 0.00 0.13 0.00 0.22 0.15 0.00 0.00
0.01 0.00 0.00 0.13 0.38 0.47
0.00 0.00 0.03 0.09 0.13
0.00 0.00 0.00 0.01 0.00 0.02 0.02 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.03 0.05 0.00 0.00
0.00 0.00 0.00 0.04 0.00 0.13 0.18 0.00 0.00
0.01 0.00 0.14 0.29 0.46
0.01 0.00 0.04 0.00 0.16 0.07
0.00 0.00 0.00 0.01 0.00 0.03 0.01 0.00 0.00
0.00 0.00 0.00 0.01 0.00 0.06 0.02 0.00 0.00
0.01 0.00 0.00 0.06 0.00 0.22 0.10 0.00 0.00
0.02 0.09 0.01 0.33 0.14
0.00 0.00 0.06 0.00 0.14 0.19
0.00 0.00 0.00 0.01 0.00 0.02 0.03 0.00 0.00
0.00 0.00 0.00 0.02 0.00 0.05 0.07 0.00 0.00
0.00 0.00 0.00 0.08 0.00 0.20 0.27 0.00 0.00
0.01 0.00 0.16 0.34 0.46
0.01 0.01 1.42 0.02 2.71 0.13
0.00 0.00 0.00 0.31 0.00 0.60 0.03 0.00 0.00
0.00 0.00 0.00 0.64 0.01 1.22 0.06 0.00 0.00
0.01 0.00 0.01 1.70 0.02 3.25 0.16 0.00 0.00
0.02 0.00 0.13 0.00 0.86 0.06
0.00 0.00 0.14 0.00 0.21 0.04
0.00 0.00 0.00 0.03 0.00 0.04 0.01 0.00 0.00
0.00 0.00 0.00 0.04 0.00 0.07 0.01 0.00 0.00
0.00 0.00 0.00 0.22 0.00 0.34 0.06 0.00 0.00
0.00 0.00 0.00 0.16 0.01 0.33 0.09
0.00 0.00 0.25 0.01 0.58 0.06
0.03 0.02 6.30 0.05 11.67 1.23
0.00 0.00 0.51 0.00 1.48 0.20
0.00 0.00 0.00 0.10 0.00 0.30 0.04 0.00 0.00
0.05 0.02 4.89 0.33 1.08 0.57
0.02 0.00 1.82 0.12 0.40 0.22

24:0 14:1 16:1 18:1 20:1 18:2 n-6 18:3 n-3 20:4 20:5
(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.22 31.95 0.03 16.17 0.03

0.00 0.00 0.00 0.32 0.00 0.16 0.00 0.00
7.83 0.09
0.00 0.00 0.00 0.00 0.00 1.96 0.02 0.00 0.00
0.06 0.13 26.27 0.08 8.00 0.08
0.00 0.00 0.00 0.79 0.00 0.24 0.00 0.00
0.02 0.00 0.05 10.51 0.03 3.20 0.03 0.00
0.18 27.14 0.04 20.97 0.04
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.47 0.32
0.00 0.00 0.00 0.59 0.00 0.13 0.00 0.00
0.00 0.00 0.00 1.47 0.00 0.32 0.00 0.00 0.00

0.04 0.07 19.72 0.09 22.39 0.16

0.04 0.03 7.06 0.04 5.42 19.81
0.00 0.00 0.00 0.21 0.00 0.16 0.59 0.00
0.01 0.00 0.00 0.92 0.01 0.70 2.58 0.00
0.09 0.22
0.00 0.00 0.00 0.00 0.00 0.01 0.00 0.00
13.20 0.25
0.32 6.45 0.01 0.28 0.08
0.00 0.00 0.07 1.48 0.00 0.06 0.02 0.00
8.66 0.09 35.30 8.82
0.00 0.00 0.00 2.17 0.02 8.83 2.21 0.00
 Fonte da Fonte das
22:5 22:6 18:1t 18:2t composição medidas
(g) (g) (g) (g) nutricional caseiras

0.23 IBGE IBGE

0.11 IBGE IBGE
0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.01 IBGE IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.04 IBGE IBGE
0.00 0.00 0.01 0.00 IBGE
1.36 0.22 IBGE
0.00 0.00 6.63 0.42 TACO IBGE
0.00 0.00 7.24 0.56 TACO IBGE
1.57 0.23 TACO IBGE
0.00 0.00 3.14 0.46 IBGE
0.00 0.00 0.08 0.01 IBGE
4.21 IBGE IBGE
0.00 0.00 8.42 0.00 IBGE
0.00 0.00 0.55 0.00 IBGE
0.41 IBGE IBGE
0.00 0.00 0.07 0.00 IBGE
0.93 0.15 TACO IBGE
1.99 TACO IBGE
0.00 0.00 1.59 0.00 IBGE
2.49 0.42 TACO IBGE
0.00 0.00 1.49 0.25 IBGE
0.89 0.19 TACO IBGE
0.00 0.00 0.53 0.11 IBGE
1.82 0.17 TACO IBGE
0.00 0.00 1.09 0.10 IBGE
0.00 0.00 0.55 0.05 IBGE
TACO IBGE
0.02 TACO IBGE
0.00 0.00 0.11 0.00 IBGE
0.00 0.00 0.06 0.00 IBGE
0.00 0.00 0.05 0.00 IBGE
0.00 0.00 0.03 0.00 IBGE
0.00 0.00 0.03 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 TACO IBGE
0.01 TACO IBGE
0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.04 TACO IBGE
0.00 0.00 0.20 0.00 IBGE
0.00 0.00 0.12 0.00 IBGE
0.00 0.00 0.06 0.00 IBGE
2.81 0.63 TACO IBGE
0.00 0.00 TACO IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 TACO IBGE
IBGE IBGE
0.10 IBGE IBGE
0.00 0.00 0.27 0.00 IBGE
0.00 0.00 0.17 0.00 IBGE
0.00 0.00 0.15 0.00 IBGE
0.00 0.00 0.13 0.00 IBGE
0.00 0.00 0.10 0.00 IBGE
0.00 0.00 0.03 0.00 IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.02 0.01 TACO IBGE
0.00 0.00 TACO IBGE
0.13 0.02 TACO IBGE
0.00 0.00 0.08 0.01 IBGE
0.00 0.00 0.04 0.01 IBGE
0.00 0.00 0.03 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
 TACO IBGE
TACO IBGE
TACO IBGE
TACO IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 TACO IBGE
TACO IBGE
0.00 TACO IBGE
TACO IBGE
IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.07 0.04 TACO IBGE
0.00 0.00 0.11 0.06 IBGE
0.00 0.00 0.06 0.03 IBGE
0.11 0.01 TACO IBGE
0.00 0.00 0.06 0.01 IBGE
0.00 0.00 0.03 0.00 IBGE
0.63 IBGE IBGE
0.00 0.00 0.16 0.00 IBGE
0.83 IBGE IBGE
0.00 0.00 0.58 0.00 IBGE
0.00 0.00 3.47 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.63 0.12 TACO IBGE
0.01 TACO IBGE
0.42 IBGE IBGE
0.00 0.00 0.21 0.00 IBGE
0.11 0.05 TACO IBGE
0.00 0.00 0.06 0.03 IBGE
0.00 0.00 0.03 0.01 IBGE
0.07 TACO IBGE
0.60 IBGE IBGE
0.00 0.00 2.51 0.00 IBGE
0.21 0.07 TACO IBGE
0.00 0.00 0.11 0.04 IBGE
0.00 0.00 0.05 0.02 IBGE
0.35 0.02 TACO IBGE
0.00 0.00 0.18 0.01 IBGE
0.00 0.00 0.09 0.01 IBGE
0.06 TACO IBGE
0.52 0.07 TACO IBGE
0.54 0.15 TACO IBGE
0.00 0.00 0.17 0.05 IBGE
0.00 0.00 0.04 0.01 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.47 0.05 TACO IBGE
TACO IBGE
 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.38 0.07 TACO IBGE

22:5 22:6 18:1t 18:2t

(g) (g) (g) (g)

TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO TACO
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.04 TACO IBGE
0.00 0.00 0.00 0.02 IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.02 0.09 TACO IBGE
0.00 0.00 0.01 0.02 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.07 TACO IBGE
0.00 0.00 0.00 0.05 IBGE
0.00 0.00 0.00 0.05 IBGE
0.00 0.00 0.00 0.04 IBGE
0.00 0.00 0.00 0.02 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
4.05 0.40 TACO IBGE
0.00 0.00 1.22 0.12 IBGE
0.00 0.00 0.69 0.07 IBGE
0.00 0.00 0.12 0.01 IBGE
0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
TACO IBGE
0.01 TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.04 TACO IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.10 TACO IBGE
0.00 0.00 0.00 0.17 IBGE
0.00 0.00 0.00 0.17 IBGE
0.00 0.00 0.00 0.15 IBGE
0.00 0.00 0.00 0.03 IBGE
0.00 0.00 0.00 0.02 IBGE
0.00 0.00 0.00 0.02 IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.00 0.01 IBGE
 TACO IBGE
TACO IBGE
TACO IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.02 IBGE IBGE
0.00 0.00 0.01 0.00 IBGE
IBGE IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.49 0.14 TACO IBGE
0.00 0.00 0.28 0.08 IBGE
0.00 0.00 0.22 0.06 IBGE
0.00 0.00 0.07 0.02 IBGE
0.00 0.00 0.05 0.01 IBGE
0.04 TACO IBGE
0.00 0.00 0.00 0.03 IBGE
0.00 0.00 0.00 0.03 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
 0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 TACO IBGE
0.00 0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
TACO IBGE
IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.01 IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE

22:5 22:6 18:1t 18:2t

(g) (g) (g) (g)

TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
IBGE
TACO IBGE
TACO IBGE
TACO IBGE
IBGE
IBGE
TACO IBGE
IBGE
IBGE
IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
IBGE
IBGE
IBGE
TACO IBGE
IBGE
TACO IBGE
TACO IBGE
IBGE
IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
IBGE
IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
IBGE
IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
IBGE
TACO IBGE
IBGE
TACO IBGE
TACO IBGE
IBGE
TACO IBGE
 IBGE
TACO IBGE
IBGE
IBGE
TACO IBGE
TACO IBGE
IBGE
TACO IBGE
IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
IBGE
IBGE
IBGE
IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE

22:5 22:6 18:1t 18:2t

(g) (g) (g) (g)

0.14 TACO IBGE

0.00 0.00 0.00 0.01 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
1.08 IBGE IBGE
0.00 0.00 0.05 0.00 IBGE
2.50 0.80 TACO IBGE
0.00 0.00 0.13 0.04 IBGE
0.00 0.00 0.20 0.06 IBGE
0.00 0.00 0.58 0.18 IBGE
0.00 0.00 0.80 0.26 IBGE
2.31 0.51 TACO IBGE
0.00 0.00 0.12 0.03 IBGE
0.00 0.00 0.18 0.04 IBGE
0.00 0.00 0.53 0.12 IBGE
0.00 0.00 0.74 0.16 IBGE
8.69 1.30 TACO IBGE
0.00 0.00 0.43 0.07 IBGE
0.00 0.00 0.70 0.10 IBGE
0.00 0.00 2.00 0.30 IBGE
0.00 0.00 2.78 0.42 IBGE
0.00 0.00 13.47 2.02 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.09 0.24 TACO IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.01 0.02 IBGE
0.00 0.00 0.02 0.06 IBGE
0.00 0.00 0.03 0.08 IBGE
0.00 0.00 0.14 0.37 IBGE
0.12 0.20 TACO IBGE
0.00 0.00 0.01 0.01 IBGE
0.00 0.00 0.01 0.02 IBGE
0.00 0.00 0.03 0.05 IBGE
0.00 0.00 0.04 0.06 IBGE
0.00 0.00 0.19 0.31 IBGE
0.19 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.02 IBGE
0.37 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.00 0.03 IBGE
1.14 TACO IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.00 0.02 IBGE
0.00 0.00 0.00 0.09 IBGE
0.48 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.00 0.04 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.50 TACO IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.00 0.04 IBGE

22:5 22:6 18:1t 18:2t

(g) (g) (g) (g)

0.00 0.07 0.00 TACO IBGE

0.00 0.08 TACO IBGE
0.00 0.08 TACO IBGE
0.42 TACO IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.19 0.04 TACO IBGE
0.00 0.26 0.00 0.05 IBGE
0.00 0.03 0.00 0.01 IBGE
0.00 0.02 0.00 0.00 IBGE
0.01 0.00 TACO IBGE
0.06 0.00 TACO IBGE
0.04 0.03 0.01 TACO IBGE
0.00 0.04 0.03 0.01 IBGE
0.00 0.01 0.01 0.00 IBGE
0.02 0.07 TACO IBGE
0.04 0.13 0.00 0.00 IBGE
0.01 0.12 TACO IBGE
0.02 0.24 0.00 0.00 IBGE
0.02 0.10 TACO IBGE
0.04 0.20 0.00 0.00 IBGE
 0.02 IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.01 0.09 0.01 TACO IBGE
0.01 0.06 0.01 0.00 IBGE
0.00 0.04 0.00 0.00 IBGE
0.00 0.03 0.00 0.00 IBGE
0.00 0.03 0.00 0.00 IBGE
0.00 0.03 0.00 0.00 IBGE
0.00 0.02 0.00 0.00 IBGE
0.01 0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.10 TACO IBGE
0.00 0.07 0.00 0.00 IBGE
0.00 0.04 0.00 0.00 IBGE
0.00 0.03 0.00 0.00 IBGE
0.00 0.03 0.00 0.00 IBGE
0.00 0.02 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.01 0.03 0.04 TACO IBGE
0.01 0.04 0.05 0.00 IBGE
0.33 0.26 TACO IBGE
0.39 0.31 0.00 0.00 IBGE
0.36 0.29 TACO IBGE
0.44 0.34 0.00 0.00 IBGE
0.00 0.00 0.01 TACO IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.03 0.04 0.01 TACO IBGE
0.06 0.08 0.02 0.00 IBGE
0.04 0.05 0.01 0.00 IBGE
0.04 0.05 0.02 TACO IBGE
0.08 0.10 0.04 0.00 IBGE
0.05 0.06 0.02 0.00 IBGE
0.10 0.20 0.01 TACO IBGE
0.20 0.41 0.02 0.00 IBGE
0.12 0.24 0.01 0.00 IBGE
0.03 0.04 0.02 TACO IBGE
0.03 0.05 0.02 0.00 IBGE
0.06 0.18 0.01 TACO IBGE
0.08 0.23 0.04 0.06 TACO IBGE
0.16 0.46 0.08 0.12 IBGE
0.10 0.28 0.05 0.07 IBGE
0.05 0.12 0.08 0.02 TACO IBGE
0.06 0.15 0.10 0.03 IBGE
0.17 1.16 0.04 TACO IBGE
0.14 1.13 TACO IBGE
0.00 0.23 TACO IBGE
0.00 0.28 0.00 0.00 IBGE
0.02 0.11 TACO IBGE
0.02 0.13 0.00 0.00 IBGE
0.00 0.60 TACO IBGE
0.00 0.72 0.00 0.00 IBGE
0.13 0.43 0.01 TACO IBGE
0.16 0.52 0.01 0.00 IBGE
0.03 0.45 0.01 0.06 TACO IBGE
0.04 0.54 0.01 0.07 IBGE
0.08 0.54 TACO IBGE
0.10 0.65 0.00 0.00 IBGE
0.04 0.13 0.01 TACO IBGE
0.05 0.16 0.01 0.00 IBGE
0.01 0.12 0.02 0.01 TACO IBGE
0.01 0.14 0.02 0.01 IBGE
0.02 0.10 TACO IBGE
0.01 0.23 TACO IBGE
0.01 0.28 0.00 0.00 IBGE
0.02 0.00 0.01 TACO IBGE
0.00 0.04 0.00 0.02 IBGE
0.00 0.02 0.00 0.01 IBGE
0.01 0.01 0.00 TACO IBGE
0.02 0.02 0.00 0.00 IBGE
0.01 0.01 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.59 1.22 TACO IBGE
0.71 1.46 0.00 0.00 IBGE
0.22 0.46 TACO IBGE
0.36 0.75 0.02 TACO IBGE
0.43 0.89 0.03 0.00 IBGE
0.00 0.18 TACO IBGE
0.06 0.46 0.07 TACO IBGE
0.21 1.61 0.00 0.25 IBGE
0.15 1.15 0.00 0.18 IBGE
0.08 0.58 0.00 0.09 IBGE
0.02 0.19 0.00 0.03 IBGE
0.02 0.15 0.00 0.02 IBGE
0.02 0.14 0.00 0.02 IBGE
0.01 0.07 0.00 0.01 IBGE
0.01 0.36 0.09 TACO IBGE
0.00 0.06 0.00 TACO IBGE
0.02 0.12 0.01 0.00 TACO IBGE

22:5 22:6 18:1t 18:2t

(g) (g) (g) (g)

TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.31 IBGE IBGE
0.00 0.00 0.05 0.00 IBGE
0.03 IBGE IBGE
0.00 0.00 0.02 0.00 IBGE
0.11 IBGE IBGE
0.00 0.00 0.01 0.00 IBGE
5.32 0.10 TACO IBGE
6.19 0.11 TACO IBGE
0.22 0.02 TACO IBGE
0.00 0.00 0.26 0.02 IBGE
0.00 0.00 0.13 0.01 IBGE
0.00 0.00 0.13 0.01 IBGE
0.00 0.00 0.06 0.01 IBGE
0.10 TACO IBGE
0.00 0.00 0.12 0.00 IBGE
0.00 0.00 0.07 0.00 IBGE
0.00 0.00 0.02 0.00 IBGE
0.28 0.02 TACO IBGE
0.00 0.00 0.28 0.02 IBGE
0.00 0.00 0.20 0.01 IBGE
0.00 0.00 0.10 0.01 IBGE
0.17 0.02 TACO IBGE
0.25 0.11 TACO IBGE
0.17 0.05 TACO IBGE
0.00 0.00 0.09 0.03 IBGE
0.00 0.00 0.03 0.01 IBGE
0.13 0.01 TACO IBGE
0.07 0.01 TACO IBGE
0.28 0.03 TACO IBGE
0.28 0.02 TACO IBGE
0.00 0.00 0.28 0.02 IBGE
0.00 0.00 0.10 0.01 IBGE
0.06 0.00 TACO IBGE
0.14 0.01 TACO IBGE
0.00 0.00 0.14 0.01 IBGE
0.00 0.00 0.05 0.00 IBGE
0.04 0.32 0.08 TACO IBGE
0.03 0.00 0.21 0.05 IBGE
0.02 0.00 0.18 0.04 IBGE
0.01 0.00 0.09 0.02 IBGE
0.01 0.00 0.06 0.01 IBGE
0.80 TACO IBGE
0.00 0.00 0.52 0.00 IBGE
0.02 0.36 TACO IBGE
0.02 0.00 0.29 0.00 IBGE
0.24 0.01 TACO IBGE
0.23 0.02 TACO IBGE
0.17 0.02 TACO IBGE
0.19 0.01 TACO IBGE
0.00 0.00 0.19 0.01 IBGE
0.00 0.00 0.07 0.00 IBGE
0.08 0.01 TACO IBGE
0.04 TACO IBGE
0.00 0.00 0.04 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.76 0.10 TACO IBGE
0.00 0.00 0.30 0.04 IBGE
0.76 0.15 TACO IBGE
0.16 0.08 TACO IBGE
0.00 0.00 0.16 0.08 IBGE
0.00 0.00 0.06 0.03 IBGE
0.00 0.00 0.05 0.02 IBGE
0.10 0.04 TACO IBGE
0.15 0.05 TACO IBGE
0.00 0.00 0.15 0.05 IBGE
0.00 0.00 0.05 0.02 IBGE
0.00 0.00 0.05 0.02 IBGE
0.12 0.02 TACO IBGE
0.22 0.01 TACO IBGE
0.00 0.00 0.20 0.01 IBGE
0.00 0.00 0.07 0.00 IBGE
0.30 0.03 TACO IBGE
0.00 0.16 0.05 TACO IBGE
0.00 0.00 0.16 0.05 IBGE
0.00 0.00 0.06 0.02 IBGE
0.16 0.04 0.09 0.02 TACO IBGE
0.16 0.04 0.09 0.02 IBGE
0.06 0.01 0.03 0.01 IBGE
0.10 0.01 TACO IBGE
 0.14 0.02 TACO IBGE
0.00 0.00 0.14 0.02 IBGE
0.00 0.00 0.05 0.01 IBGE
0.16 TACO IBGE
0.11 0.02 TACO IBGE
0.50 0.05 TACO IBGE
0.00 0.00 0.35 0.04 IBGE
0.00 0.00 0.18 0.02 IBGE
0.00 0.00 0.15 0.02 IBGE
0.43 TACO IBGE
0.15 0.07 TACO IBGE
0.00 0.00 0.21 0.10 IBGE
0.00 0.00 0.11 0.05 IBGE
0.00 0.00 0.05 0.02 IBGE
0.08 0.00 TACO IBGE
0.41 0.02 TACO IBGE
0.00 0.00 0.12 0.01 IBGE
0.00 0.00 0.12 0.01 IBGE
0.01 0.29 0.01 TACO IBGE
0.08 0.01 TACO IBGE
0.42 0.06 TACO IBGE
0.00 0.00 0.42 0.06 IBGE
0.00 0.00 0.15 0.02 IBGE
0.16 0.01 TACO IBGE
0.21 0.01 TACO IBGE
0.13 0.05 TACO IBGE
0.00 0.00 0.13 0.05 IBGE
0.00 0.00 0.18 0.07 IBGE
0.00 0.00 0.13 0.05 IBGE
0.00 0.00 0.05 0.02 IBGE
0.00 0.00 0.04 0.02 IBGE
0.08 0.02 TACO IBGE
0.20 0.01 TACO IBGE
0.15 0.01 TACO IBGE
0.00 0.00 0.11 0.01 IBGE
0.00 0.00 0.05 0.00 IBGE
0.15 0.03 TACO IBGE
0.07 0.01 TACO IBGE
0.03 0.11 0.01 TACO IBGE
0.03 0.00 0.11 0.01 IBGE
0.01 0.00 0.04 0.00 IBGE
0.67 0.05 TACO IBGE
0.00 0.00 0.94 0.07 IBGE
0.00 0.00 0.47 0.04 IBGE
0.00 0.00 0.23 0.02 IBGE
0.00 0.00 0.20 0.02 IBGE
0.54 0.04 TACO IBGE
0.22 0.03 TACO IBGE
0.23 0.04 TACO IBGE
0.00 0.00 0.23 0.04 IBGE
0.00 0.00 0.21 0.04 IBGE
0.00 0.00 0.10 0.02 IBGE
0.00 0.00 0.08 0.01 IBGE
0.04 0.00 TACO IBGE
0.11 0.02 TACO IBGE
0.00 0.00 0.11 0.02 IBGE
0.00 0.00 0.10 0.02 IBGE
0.00 0.00 0.04 0.01 IBGE
0.00 0.00 0.02 0.00 IBGE
0.05 0.71 0.22 TACO IBGE
0.03 0.00 0.46 0.14 IBGE
0.03 0.00 0.40 0.12 IBGE
0.01 0.00 0.20 0.06 IBGE
0.01 0.00 0.13 0.04 IBGE
0.05 0.59 0.07 TACO IBGE
0.03 IBGE IBGE
0.00 0.00 0.01 0.00 IBGE
0.45 0.13 TACO IBGE
0.00 0.00 0.23 0.07 IBGE
0.00 0.00 0.09 0.03 IBGE
TACO IBGE
0.27 TACO IBGE
0.00 0.00 0.14 0.00 IBGE
0.00 0.00 0.05 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
6.21 0.96 TACO IBGE
0.03 0.01 TACO IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.03 0.01 TACO IBGE
0.00 0.00 0.01 TACO IBGE
0.09 TACO IBGE
0.01 0.08 0.02 TACO IBGE
0.00 0.00 0.04 0.01 IBGE
0.00 0.00 0.04 0.01 IBGE
0.00 0.00 0.04 0.01 IBGE
0.12 0.02 TACO IBGE
0.00 0.00 0.07 0.01 IBGE
0.04 TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.01 TACO IBGE
0.03 0.02 0.01 TACO IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.02 0.02 TACO IBGE
0.00 0.00 0.03 0.03 IBGE
0.07 TACO IBGE
0.00 0.00 0.04 0.00 IBGE
0.10 0.02 TACO IBGE
0.00 0.00 0.18 0.04 IBGE
0.00 0.00 0.07 0.01 IBGE
0.00 0.00 0.06 0.01 IBGE
0.00 0.00 0.06 0.01 IBGE
0.00 0.00 0.04 0.01 IBGE
0.00 0.00 0.01 0.00 IBGE
0.09 0.02 TACO IBGE
0.00 0.00 0.16 0.04 IBGE
0.00 0.00 0.06 0.01 IBGE
0.00 0.00 0.05 0.01 IBGE
0.00 0.00 0.05 0.01 IBGE
0.00 0.00 0.05 0.01 IBGE
0.00 0.00 0.04 0.01 IBGE
0.00 0.00 0.01 0.00 IBGE
0.01 TACO IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.10 0.02 TACO IBGE
0.00 0.00 0.18 0.04 IBGE
0.00 0.00 0.10 0.02 IBGE
0.00 0.00 0.05 0.01 IBGE
0.03 TACO IBGE
0.00 0.00 0.05 0.00 IBGE
0.04 0.01 TACO IBGE
0.00 0.00 0.07 0.02 IBGE
0.00 0.00 0.04 0.01 IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.01 TACO IBGE
0.00 0.00 0.02 0.00 IBGE
0.10 IBGE IBGE
0.00 0.00 1.40 0.00 IBGE
0.04 0.00 TACO IBGE
0.00 0.00 0.07 0.00 IBGE
0.00 0.00 0.04 0.00 IBGE
0.00 0.00 0.02 0.00 IBGE
0.19 0.04 TACO IBGE
0.00 0.00 0.12 0.03 IBGE
0.06 TACO IBGE
0.14 0.04 TACO IBGE
0.00 0.00 0.09 0.03 IBGE
0.03 TACO IBGE
0.01 0.81 0.19 TACO IBGE
0.00 0.01 0.45 0.11 IBGE
0.02 0.33 0.11 TACO IBGE
0.01 0.00 0.18 0.06 IBGE
0.01 0.00 0.09 0.03 IBGE
0.30 0.06 TACO IBGE
0.00 0.00 0.17 0.03 IBGE
0.00 0.00 0.08 0.02 IBGE
0.04 TACO IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.04 TACO IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.04 TACO IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.03 TACO IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.03 TACO IBGE
0.03 TACO IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.02 0.00 TACO IBGE
0.00 0.00 0.01 0.00 IBGE
TACO IBGE
TACO IBGE
0.02 0.16 0.05 TACO IBGE
0.02 0.00 0.16 0.05 IBGE
0.01 0.00 0.11 0.04 IBGE
0.09 TACO IBGE
0.00 0.00 0.06 0.00 IBGE
0.06 TACO IBGE
0.00 0.00 0.02 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.02 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.02 0.00 IBGE
TACO IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.07 TACO IBGE
0.01 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.06 TACO IBGE
0.01 0.03 TACO IBGE
0.18 0.08 TACO IBGE
0.00 0.00 0.03 0.00 IBGE
0.00 0.00 0.02 0.01 IBGE
0.10 TACO IBGE
0.00 0.00 0.02 0.00 IBGE
0.21 TACO IBGE
0.06 0.33 0.25 TACO IBGE
0.01 0.00 0.03 0.03 IBGE

22:5 22:6 18:1t 18:2t

(g) (g) (g) (g)

0.06 0.00 TACO IBGE

0.00 0.00 0.09 0.00 IBGE
0.00 0.00 0.12 0.00 IBGE
0.00 0.00 0.14 0.00 IBGE
0.00 0.00 0.18 0.00 IBGE
0.63 TACO IBGE
0.00 0.00 0.09 0.00 IBGE
0.00 0.00 0.95 0.00 IBGE
0.00 0.00 1.51 0.00 IBGE
0.06 IBGE IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
 0.01 TACO IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.06 0.00 TACO IBGE
0.00 0.00 0.09 0.00 IBGE
0.00 0.00 0.12 0.00 IBGE
0.00 0.00 0.14 0.00 IBGE
0.00 0.00 0.17 0.00 IBGE
0.00 0.00 0.18 0.00 IBGE
0.00 0.00 0.18 0.00 IBGE
0.00 0.00 0.60 0.00 IBGE
0.20 0.03 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.03 0.00 IBGE
0.00 0.00 0.30 0.05 IBGE
0.00 0.00 0.40 0.06 IBGE
0.00 0.00 0.48 0.07 IBGE
0.00 0.00 0.60 0.09 IBGE
0.00 0.00 0.79 0.12 IBGE
0.10 0.02 TACO IBGE
0.00 0.00 0.05 0.01 IBGE
0.00 0.00 0.14 0.03 IBGE
0.00 0.00 0.20 0.04 IBGE
0.00 0.00 0.24 0.05 IBGE
0.19 0.03 TACO IBGE
0.00 0.00 0.10 0.02 IBGE
0.00 0.00 0.29 0.05 IBGE
0.00 0.00 0.38 0.06 IBGE
0.00 0.00 0.46 0.07 IBGE
0.00 0.00 0.57 0.09 IBGE
0.02 0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.12 IBGE IBGE
0.00 0.00 0.06 0.00 IBGE
0.00 0.00 0.18 0.00 IBGE
0.00 0.00 0.24 0.00 IBGE
0.00 0.00 0.29 0.00 IBGE
0.00 0.00 0.36 0.00 IBGE
0.12 IBGE IBGE
0.00 0.00 0.06 0.00 IBGE
0.00 0.00 0.18 0.00 IBGE
0.00 0.00 0.24 0.00 IBGE
0.00 0.00 0.29 0.00 IBGE
0.00 0.00 0.36 0.00 IBGE
0.84 0.10 TACO IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.04 0.00 IBGE
0.00 0.00 0.08 0.01 IBGE
0.00 0.00 0.13 0.02 IBGE
0.00 0.00 0.27 0.03 IBGE
0.04 IBGE IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.06 0.00 IBGE
0.00 0.00 0.08 0.00 IBGE
0.00 0.00 0.10 0.00 IBGE
0.00 0.00 0.12 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.54 0.12 TACO IBGE
0.99 TACO IBGE
0.86 TACO IBGE
0.00 0.00 0.17 0.00 IBGE
1.01 0.16 TACO IBGE
0.00 0.00 0.08 0.01 IBGE
0.00 0.00 0.15 0.02 IBGE
0.00 0.00 0.51 0.08 IBGE
0.00 0.00 0.75 0.12 IBGE
0.85 0.18 TACO IBGE
0.09 TACO IBGE
0.87 TACO IBGE
0.00 0.00 0.13 0.00 IBGE
0.51 IBGE IBGE
0.00 0.00 0.08 0.00 IBGE
0.55 0.11 TACO IBGE
0.00 0.00 0.03 0.01 IBGE
0.00 0.00 0.04 0.01 IBGE
0.00 0.00 0.08 0.02 IBGE
0.00 0.00 0.17 0.03 IBGE
0.00 0.00 1.32 0.26 IBGE
0.21 0.04 TACO IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.07 0.01 IBGE
0.00 0.00 0.09 0.02 IBGE

22:5 22:6 18:1t 18:2t

(g) (g) (g) (g)

TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE

22:5 22:6 18:1t 18:2t

(g) (g) (g) (g)

0.04 0.15 TACO IBGE

0.00 0.05 0.16 0.00 IBGE
0.00 0.03 0.09 0.00 IBGE
0.00 0.02 0.07 0.00 IBGE
0.00 0.01 0.02 0.00 IBGE
0.04 0.07 TACO IBGE
0.00 0.00 0.00 0.01 IBGE
TACO IBGE
0.10 0.05 0.03 TACO IBGE
0.02 0.02 TACO IBGE
0.00 0.01 0.01 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.05 0.04 TACO IBGE
0.02 0.02 0.00 0.00 IBGE
0.03 0.02 TACO IBGE
0.00 0.02 0.01 0.00 IBGE
0.00 0.01 0.00 0.00 IBGE

22:5 22:6 18:1t 18:2t

(g) (g) (g) (g)

0.01 TACO IBGE

0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.07 IBGE IBGE
0.00 0.00 0.03 0.00 IBGE
0.63 IBGE IBGE
0.00 0.00 0.38 0.00 IBGE
 IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.28 IBGE IBGE
0.00 0.00 0.17 0.00 IBGE
1.99 IBGE IBGE
0.00 0.00 1.19 0.00 IBGE
0.59 IBGE IBGE
0.00 0.00 2.09 0.00 IBGE
0.00 0.00 0.30 0.00 IBGE
0.00 0.00 0.18 0.00 IBGE
0.00 0.00 0.09 0.00 IBGE
0.17 0.10 TACO IBGE
0.00 0.00 0.29 0.17 IBGE
0.00 0.00 0.04 0.03 IBGE
0.00 0.00 0.01 0.01 IBGE
0.20 TACO IBGE
0.00 0.00 0.34 0.00 IBGE
0.00 0.00 0.05 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.18 TACO IBGE
0.00 0.00 0.31 0.00 IBGE
0.00 0.00 0.05 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.14 TACO IBGE
0.00 0.00 0.24 0.00 IBGE
0.00 0.00 0.04 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.37 IBGE IBGE
0.00 0.00 0.06 0.00 IBGE
0.00 0.00 0.04 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.94 IBGE IBGE
0.00 0.00 0.55 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
 IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.54 IBGE IBGE
0.00 0.00 0.06 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.08 IBGE IBGE
0.00 0.00 0.10 0.00 IBGE
0.00 0.00 0.07 0.00 IBGE
0.00 0.00 0.04 0.00 IBGE
0.00 0.00 0.03 0.00 IBGE
0.05 TACO IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
3.47 IBGE IBGE
0.00 0.00 0.69 0.00 IBGE
0.37 IBGE IBGE
0.00 0.00 1.11 0.00 IBGE
0.00 0.00 0.89 0.00 IBGE
0.00 0.00 0.56 0.00 IBGE
0.00 0.00 0.37 0.00 IBGE
0.00 0.00 0.30 0.00 IBGE
0.00 0.00 0.19 0.00 IBGE
22:5 22:6 18:1t 18:2t
(g) (g) (g) (g)

IBGE IBGE
TACO IBGE
0.55 0.04 TACO IBGE
TACO IBGE
TACO IBGE
TACO IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.01 IBGE IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE

22:5 22:6 18:1t 18:2t

(g) (g) (g) (g)

IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.42 IBGE IBGE
0.00 0.00 0.21 0.00 IBGE
0.00 0.00 0.11 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.17 TACO IBGE
0.00 0.00 0.00 0.09 IBGE
0.00 0.00 0.00 0.05 IBGE
0.00 0.00 0.00 0.03 IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.00 0.01 IBGE
0.05 IBGE IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.20 IBGE IBGE
0.00 0.00 0.80 0.00 IBGE
0.00 0.00 0.64 0.00 IBGE
0.00 0.00 0.22 0.00 IBGE
0.00 0.00 0.10 0.00 IBGE
0.00 0.00 0.05 0.00 IBGE
IBGE
22:5 22:6 18:1t 18:2t IBGE
(g) (g) (g) (g) IBGE
IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.01 0.18 0.03 TACO IBGE
0.00 0.00 0.05 0.01 IBGE
0.01 0.00 0.11 0.02 IBGE
0.01 0.00 0.18 0.03 IBGE
0.02 0.00 0.36 0.06 IBGE
0.00 0.01 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.00 0.01 IBGE
0.02 0.06 TACO IBGE
0.02 0.02 0.40 TACO IBGE
0.00 0.00 0.00 0.06 TACO IBGE
0.65 IBGE IBGE
0.00 0.00 0.81 0.00 IBGE
0.03 TACO IBGE
0.03 TACO IBGE
0.00 0.00 0.01 0.00 IBGE
0.41 IBGE IBGE
0.00 0.00 0.19 0.00 IBGE
0.43 IBGE IBGE
0.00 0.00 0.09 0.00 IBGE
0.00 0.00 0.22 0.00 IBGE
TACO IBGE
0.04 0.00 TACO IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.06 0.00 IBGE
0.00 0.00 0.12 0.00 IBGE
0.00 0.00 0.20 0.00 IBGE
0.02 0.02 TACO IBGE
0.02 0.18 0.02 TACO IBGE
0.73 IBGE IBGE
0.00 0.00 0.09 0.00 IBGE
0.00 0.00 0.40 0.00 IBGE
0.01 0.26 0.01 TACO IBGE
0.00 0.00 0.07 0.00 IBGE
0.00 0.00 0.10 0.00 IBGE
0.02 0.00 0.44 0.02 IBGE
0.00 0.19 0.01 TACO IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.01 TACO IBGE
0.02 IBGE IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.69 IBGE IBGE
0.00 0.00 0.43 0.00 IBGE
0.00 0.00 0.86 0.00 IBGE
0.00 0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.04 TACO IBGE
0.00 0.00 0.09 0.00 IBGE
0.23 IBGE IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.06 0.00 IBGE
0.00 0.00 0.09 0.00 IBGE
0.00 0.00 0.13 0.00 IBGE
0.00 0.00 0.24 0.00 IBGE
0.00 0.00 0.45 0.00 IBGE
0.00 0.00 0.53 0.00 IBGE
0.00 0.00 0.86 0.00 IBGE
1.25 IBGE IBGE
0.00 0.00 1.06 0.00 IBGE
0.01 IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.04 0.00 IBGE
0.17 IBGE IBGE
0.00 0.00 0.05 0.00 IBGE
0.00 0.00 0.12 0.00 IBGE
0.00 0.00 0.17 0.00 IBGE
0.06 IBGE IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.03 0.00 IBGE
0.76 IBGE IBGE
0.00 0.00 0.61 0.00 IBGE
0.07 IBGE IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.02 0.00 IBGE
4.83 IBGE IBGE
0.00 0.00 0.10 0.00 IBGE
0.00 0.00 0.14 0.00 IBGE
0.00 0.00 0.29 0.00 IBGE
0.00 0.00 0.48 0.00 IBGE
0.00 0.00 0.97 0.00 IBGE
0.00 0.00 1.16 0.00 IBGE
0.15 IBGE IBGE
0.00 0.00 0.05 0.00 IBGE
0.00 0.00 0.25 0.00 IBGE
0.00 0.00 0.45 0.00 IBGE
0.00 0.00 0.75 0.00 IBGE
0.18 IBGE IBGE
0.00 0.00 0.18 0.00 IBGE
0.06 IBGE IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.04 0.00 IBGE
0.00 0.00 0.09 0.00 IBGE
0.00 0.00 0.18 0.00 IBGE
0.00 0.00 0.30 0.00 IBGE
0.00 0.06 0.00 TACO IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.02 0.00 IBGE
0.00 0.00 0.06 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.01 TACO IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.00 0.01 IBGE
TACO IBGE
0.02 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.01 IBGE
0.00 0.00 0.00 0.01 IBGE
0.37 IBGE IBGE
0.00 0.00 0.44 0.00 IBGE
0.00 TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.30 0.03 TACO IBGE
0.00 0.00 0.15 0.02 IBGE
0.31 IBGE IBGE
0.00 0.00 0.04 0.00 IBGE
0.00 0.00 0.06 0.00 IBGE
0.00 0.00 0.16 0.00 IBGE
0.00 0.00 0.19 0.00 IBGE
0.00 0.00 0.29 0.00 IBGE
0.00 0.00 0.29 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.21 TACO IBGE
0.00 0.00 0.09 0.00 IBGE
0.00 0.00 0.16 0.00 IBGE
0.00 0.00 1.11 0.00 IBGE
0.15 TACO IBGE
0.00 0.00 0.44 0.00 IBGE
0.00 0.00 0.22 0.00 IBGE
0.00 0.00 0.22 0.00 IBGE
0.00 0.00 0.22 0.00 IBGE
0.00 0.00 0.11 0.00 IBGE
0.00 0.00 0.04 0.00 IBGE
0.17 TACO IBGE
0.08 IBGE IBGE
0.00 0.00 0.12 0.00 IBGE
0.00 0.00 0.19 0.00 IBGE
0.00 0.00 0.23 0.00 IBGE
0.08 IBGE IBGE
0.00 0.00 0.12 0.00 IBGE
0.00 0.00 0.19 0.00 IBGE
0.00 0.00 0.23 0.00 IBGE
0.00 0.00 0.24 0.00 IBGE
0.08 IBGE IBGE
0.00 0.00 0.12 0.00 IBGE
0.00 0.00 0.19 0.00 IBGE
0.00 0.00 0.24 0.00 IBGE
0.08 IBGE IBGE
0.00 0.00 0.04 0.00 IBGE
0.00 0.00 0.12 0.00 IBGE
0.00 0.00 0.16 0.00 IBGE
0.00 0.00 0.19 0.00 IBGE
0.00 0.00 0.24 0.00 IBGE
0.01 TACO IBGE
0.00 0.00 0.03 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
0.00 0.00 0.01 0.00 IBGE
IBGE
22:5 22:6 18:1t 18:2t IBGE
(g) (g) (g) (g) IBGE
IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
0.01 TACO IBGE
TACO IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
IBGE
22:5 22:6 18:1t 18:2t IBGE
(g) (g) (g) (g) IBGE
IBGE
0.10 0.02 TACO IBGE
IBGE
IBGE IBGE
0.00 0.00 0.00 0.00 IBGE
 0.11 TACO IBGE
IBGE
IBGE
TACO IBGE
0.00 0.00 0.00 0.00 IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
IBGE
0.00 0.00 0.00 0.00 IBGE
TACO IBGE
TACO IBGE
TACO IBGE
IBGE
IBGE
TACO IBGE
IBGE
TACO IBGE
TACO IBGE
IBGE
TACO IBGE
IBGE
 Ficha Anamnese Adulto/Adolescente/Idoso
Avaliador Data
1) Dados Gerais
Nome Sexo Nascimento
Endereço Bairro Nacionalidade
Estado Civil Filhos? Escolaridade Profissão
Objetivo da consulta
2) Histórico de Intervenções Alimentares
Já fez algum tipo de dieta? Se sim, qual(is)?
Teve algum acompanhamento? Se sim, qual?
Qual foi o objetivo?
3) Rotina
Geral: Exercícios:

4) Sinais Clínicos
Cabeça Pulmões
Dor de cabeça Congestão no peito
Sensação de desmaio Asma, bronquite
Tonturas Pouco fôlego
Insônia Dificuldade para respirar
Articulações/músculos Pele
Dores articulares Acne
Artrite/artrose Feridas, erupções ou pele seca
Rigidez ou limitação movimentos Perda de cabelo
Dores musculares Vermelhidão, calorões
Sensação de fraqueza ou cansaço Suor excessivo
Energia/Atividade Trato digestório
Fadiga, moleza Náuseas vômitos
Apatia, letargia Diarreia
Hiperatividade Constipação, prisão de ventre
Dificudade em descansar, relaxar Inchaço, com abdome distendido
Coração Arrotos e/ou gases intestinais
Batidas irregulares ou falhando Azia
Batidas rápidas demais Dor estomacal/intestinal
Dor no peito
Emoções Outros
Mudanças de humor, mau humor Frequentemente doente
Ansiedade, medo, nervosismo Freq. urgente vontade de vomitar
Raiva, irritabilidade, agressividade Coceira genital ou corrimento
Depressão Edema, inchaço pés, pernas, mãos
Observação
5) Histórico de Saúde
Alguém da sua família tem ou teve alguma doença? Se sim, qual?
Você tem ou teve alguma doença? Se sim, qual?
Já foi internado anteriormente? Se sim, qual?
Já fez alguma cirurgia? Se sim, qual?
Utiliza medicamento de uso contínuo? Se sim, qual?
Possui alguma alergia (geral)? Se sim, qual?
Possui alergia ou intolerência alimentar? Se sim, qual?
Foi amamentado? Quanto tempo?
Consome álcool? Frequência?
Fuma? Frequência?
Usa alguma outra droga? Frequência?
Observação
6) Exames bioquímicos

Tabela de Composição e Medidas Caseiras- 2020

Prof. Dr. Franciele Sebranes
Fernanda Delgado
Vitoria Resende
 7) Informações Alimentares
Quem prepara as refeições?
Local em que realiza as refeições
Quem faz as compras?
Frequência que compra alimentos
Local(is) de compra de alimentos?
Quanto tempo duram as refeições?
Preferências alimentares?
Aversões alimentares?
Vícios alimentares?
Ingestão hídrica
8) QFA
Grupo Alimentar Frequência Principais alimentos consumidos
Vegetais/Saladas/Leguminosas
Oleaginosas
Peixes e frutos do mar
Leite e derivados
Refrigerantes/Sucos artificiais
Bebida alcoólica
Fast-foods/pizza/lanches rápidos
Frituras
Alimentos ultraprocessados
Doces, balas, guloseimas
9) Recordatório 24 hrs
Hora Refeição Local Nível de fome Preparação Alimento Quantidade

Cálculo de nutrientes
EER (Kcal/dia) 0 %Carboidrato 0 %Proteína 0 %Gordura 0
Vitamina C 0.00 Ferro 0.00 Sódio 0.00 Ingestão Hídrica
Colesterol 0.00 Zinco 0.00 RAE 0.00 Tiamina 0.00
18:2 n-6 0.00 18:3 n-3 0.00 Riboflavina 0.00 Piridoxina 0.00
Niacina 0.00 G.Saturada 0.00 G. Monoinsaturada 0.00 G. Polinsaturada 0.00
Observação:

10) Avaliação Física

Dados Antropométricos
Massa (kg) #DIV/0! Per Braço relax. #DIV/0! DOC Subescapular #DIV/0! DOC Crista Ilíaca, #DIV/0!
Estatura (cm) #DIV/0! Per Braço contr. #DIV/0! DOC Bíceps #DIV/0! DOC Supra espinhal #DIV/0!
Per. Cintura #DIV/0! Per Panturrilha #DIV/0! DOC Coxa média #DIV/0! DOC Abdominal #DIV/0!

Tabela de Composição e Medidas Caseiras- 2020

Prof. Dr. Franciele Sebranes
Fernanda Delgado
Vitoria Resende
Per. Quadril #DIV/0! DOC Tríceps #DIV/0! DOC Panturrilha #DIV/0! ∑ 6 Dobras #DIV/0!
Parâmetros Antropométricos
IMC (kg/m2) 0.00 Ref. % Gord 0 M. Magra Kg #DIV/0! Rel. Cint./Quad. #DIV/0!
Classificção IMC 0 M. Gordura Kg #DIV/0! M. Magra % 100.00% Class. Cint/Quad. 0
% Gord 0.00% Class. %Gord 0.00 Class. P Cintura 0.00
Diagnóstico de Composição Corporal:

11) Necessidades Nutricionais

EER (Kcal/dia) 0 %Carboidrato 0 %Proteína 0 %Gordura 0
Fibra Alimentar 0 Cálcio 0.00 Magnésio 0.00 Potássio 0.00
Fósforo 0.00 Ferro 0.00 Sódio 0.00 Ingestão Hídrica
Colesterol 0.00 Zinco 0.00 RAE 0.00 Tiamina 0.00
18:2 n-6 0.00 18:3 n-3 0.00 Riboflavina 0.00 Piridoxina 0.00
Niacina 0.00 G.Saturada 0.00
Observação:

12) Diagnóstico Nutricional

13) Prescrição Nutricional

Tabela de Composição e Medidas Caseiras- 2020

Prof. Dr. Franciele Sebranes
Fernanda Delgado
Vitoria Resende
 Ficha Anamnese Maternidade
Avaliador Data
1) Dados Gerais
Nome Sexo Nascimento
Endereço Bairro Nacionalidade
Estado Civil Filhos? Escolaridade Profissão
Idade Gestacional Objetivo da consulta
2) Histórico de Intervenções Alimentares
Já fez algum tipo de dieta? Se sim, qual(is)?
Teve algum acompanhamento? Se sim, qual?
Qual foi o objetivo?
3) Rotina
Geral: Exercícios:

4) Sinais Clínicos
Cabeça Pulmões
Dor de cabeça Congestão no peito
Sensação de desmaio Asma, bronquite
Tonturas Pouco fôlego
Insônia Dificuldade para respirar
Articulações/músculos Pele
Dores articulares Acne
Artrite/artrose Feridas, erupções ou pele seca
Rigidez ou limitação movimentos Perda de cabelo
Dores musculares Vermelhidão, calorões
Sensação de fraqueza ou cansaço Suor excessivo
Energia/Atividade Trato digestório
Fadiga, moleza Náuseas vômitos
Apatia, letargia Diarreia
Hiperatividade Constipação, prisão de ventre
Dificudade em descansar, relaxar Inchaço, com abdome distendido
Coração Arrotos e/ou gases intestinais
Batidas irregulares ou falhando Azia
Batidas rápidas demais Dor estomacal/intestinal
Dor no peito
Emoções Outros
Mudanças de humor, mau humor Frequentemente doente
Ansiedade, medo, nervosismo Freq. urgente vontade de vomitar
Raiva, irritabilidade, agressividade Coceira genital ou corrimento
Depressão Edema, inchaço pés, pernas, mãos
Observação
5) Histórico de Saúde
Alguém da sua família tem ou teve alguma doença? Se sim, qual?
Você tem ou teve alguma doença? Se sim, qual?
Já foi internado anteriormente? Se sim, qual?
Já fez alguma cirurgia? Se sim, qual?
Utiliza medicamento de uso contínuo? Se sim, qual?
Possui alguma alergia (geral)? Se sim, qual?
Possui alergia ou intolerência alimentar? Se sim, qual?
Foi amamentado? Quanto tempo?
Consome álcool? Frequência?
Fuma? Frequência?
Usa alguma outra droga? Frequência?
Observação
6) Informações Alimentares
Quem prepara as refeições?
Local em que realiza as refeições
Quem faz as compras?

Tabela de Composição e Medidas Caseiras- 2020

Prof. Dr. Franciele Sebranes
Fernanda Delgado
Vitoria Resende
Frequência que compra alimentos
Local(is) de compra de alimentos?
Quanto tempo duram as refeições?
Preferências alimentares?
Aversões alimentares?
Vícios alimentares?
Ingestão hídrica
7) QFA
Grupo Alimentar Frequência Principais alimentos consumidos
Vegetais/Saladas/Leguminosas
Oleaginosas
Peixes e frutos do mar
Leite e derivados
Refrigerantes/Sucos artificiais
Bebida alcoólica
Fast-foods/pizza/lanches rápidos
Frituras
Alimentos ultraprocessados
Doces, balas, guloseimas
8) Recordatório 24 hrs
Hora Refeição Local Nível de fome Preparação Alimento Quantidade

Cálculo de nutrientes
EER (Kcal/dia) 0 %Carboidrato 0 %Proteína 0 %Gordura 0
Vitamina C 0.00 Ferro 0.00 Sódio 0.00 Ingestão Hídrica
Colesterol 0.00 Zinco 0.00 RAE 0.00 Tiamina 0.00
18:2 n-6 0.00 18:3 n-3 0.00 Riboflavina 0.00 Piridoxina 0.00
Niacina 0.00 G.Saturada 0.00 G. Monoinsaturada 0.00 G. Polinsaturada 0.00
Observação:

9) Avaliação Física
Dados Antropométricos
Massa (kg) #DIV/0! Per Braço relax. #DIV/0! DOC Subescapular #DIV/0! DOC Crista Ilíaca, #DIV/0!
Estatura (cm) #DIV/0! Per Braço contr. #DIV/0! DOC Bíceps #DIV/0! DOC Supra espinh #DIV/0!
Per. Cintura #DIV/0! Per Panturrilha #DIV/0! DOC Coxa média #DIV/0! DOC Abdominal #DIV/0!
Per. Quadril #DIV/0! DOC Tríceps #DIV/0! DOC Panturrilha #DIV/0! ∑ 6 Dobras #DIV/0!
Parâmetros Antropométricos
IMC (kg/m2) 0.00 Ref. % Gord 0 M. Magra Kg #DIV/0! Rel. Cint./Quad. #DIV/0!
Classificção IMC 0 M. Gordura Kg #DIV/0! M. Magra % 100.00% Class. Cint/Quad. 0
% Gord 0.00% Class. %Gord 0.00 Class. P Cintura 0.00

Tabela de Composição e Medidas Caseiras- 2020

Prof. Dr. Franciele Sebranes
Fernanda Delgado
Vitoria Resende
Diagnóstico de Composição Corporal:

10) Necessidades Nutricionais

EER (Kcal/dia) 0 %Carboidrato 0 %Proteína 0 %Gordura 0
Fibra Alimentar 0 Cálcio 0.00 Magnésio 0.00 Potássio 0.00
Fósforo 0.00 Ferro 0.00 Sódio 0.00 Ingestão Hídrica
Colesterol 0.00 Zinco 0.00 RAE 0.00 Tiamina 0.00
18:2 n-6 0.00 18:3 n-3 0.00 Riboflavina 0.00 Piridoxina 0.00
Niacina 0.00 G.Saturada 0.00
Observação:

11) Diagnóstico Nutricional

12) Prescrição Nutricional

Tabela de Composição e Medidas Caseiras- 2020

Prof. Dr. Franciele Sebranes
Fernanda Delgado
Vitoria Resende
 Ficha Anamnese Lactente
Avaliador Data
1) Dados Gerais Bebê
Nome Sexo Nascimento
Está em Aleitamento Materno Exclusivo? Se não, até quando? Motivo
Mama no peito? Se não, até quando? Usa fórmula infantil? Qual?
Foram introduzidos alimentos Se sim, quando?
2) Dados Gerais Responsável
Nome Sexo Idade
Endereço Bairro Nacionalidade
Estado Civil Filhos? Escolaridade Profissão
Objetivo da Consulta
3) Rotina mãe/bebê/responsável
Geral: Mamadas

Quantas vezes/dia Diluição Volume consumido

4) Sinais Clínicos
Você observa algum sintoma ou desconforto no bebê?

Tem alguma dificuldade no processo de amamentação?

5) Histórico de Saúde
Alguém da sua família tem ou teve alguma doença? Se sim, qual?
Tem ou teve alguma doença? Se sim, qual?
Já foi internado anteriormente? Se sim, qual?
Já fez alguma cirurgia? Se sim, qual?
Utiliza medicamento de uso contínuo? Se sim, qual?
Possui alguma alergia (geral)? Se sim, qual?
Possui alergia ou intolerência alimentar? Se sim, qual?
Observação
6) Informações Alimentares
Quem prepara as refeições?
Local em que realiza as refeições
Quem faz as compras?
Frequência que compra alimentos
Local(is) de compra de alimentos?
Quanto tempo duram as refeições?
Preferências alimentares?
Aversões alimentares?
Ingestão hídrica
7) Alimentos introduzidos
Grupo Alimentar Frequência Principais alimentos consumidos
Frutas
Vegetais/Saladas/Leguminosas
Oleaginosas
Peixes e frutos do mar
Leite e derivados
Refrigerantes/Sucos artificiais
Fast-foods/pizza/lanches rápidos
Frituras
Alimentos ultraprocessados
Doces, balas, guloseimas
8) Recordatório 24 hrs

Tabela de Composição e Medidas Caseiras- 2020

Prof. Dr. Franciele Sebranes
Fernanda Delgado
Vitoria Resende
 Hora Refeição Local Nível de fome Preparação Alimento Quantidade

Cálculo de nutrientes
EER (Kcal/dia) 0.00 %Carboidrato 0.00 %Proteína 0.00 %Gordura 0.00
Tiamina 0.00 Riboflavina 0.00 Niacina 0.00 Pirodoxina 0.00
ERA 0.00 Cálcio 0.00 Magnésio 0.00 Vitamina C 0.00
Fibra Alimentar 0.00 Ferro 0.00 Sódio 0.00 Potássio 0.00
Retinol 0.00 Zinco 0.00 Fósforo 0.00 Ingestão Hídrica
Observação:

9) Avaliação Física
Dados Antropométricos
Massa (kg) #DIV/0! Comprimento #DIV/0! IMC #DIV/0!
Diagnóstico de Composição Corporal:

10) Necessidades Nutricionais

EER (Kcal/dia) 0.00 %Carboidrato 0.00 %Proteína 0.00 %Gordura 0.00
Vitamina A 0.00 Vtamina D 0.00 Vitamina E 0.00 Vitamina K 0.00
Tiamina 0.00 Riboflavina 0.00 Niacina 0.00 Pirodoxina 0.00
Ácido fólico 0.00 Cálcio 0.00 Magnésio 0.00 Iodo 0.00
Fibra Alimentar 0.00 Ferro 0.00 Sódio 0.00 Potássio 0.00
Zinco 0.00 Fósforo 0.00 Ingestão Hídrica
Observação:

11) Diagnóstico Nutricional

12) Prescrição Nutricional

Tabela de Composição e Medidas Caseiras- 2020

Prof. Dr. Franciele Sebranes
Fernanda Delgado
Vitoria Resende
Tabela de Composição e Medidas Caseiras- 2020
Prof. Dr. Franciele Sebranes
Fernanda Delgado
Vitoria Resende
 Ficha Anamnese Pré-Escolar e Escolar
Avaliador Data
1) Dados Gerais Criança
Nome Sexo Nascimento
1) Dados Gerais Responsável
Nome Sexo Idade
Endereço Bairro Nacionalidade
Estado Civil Filhos? Escolaridade Profissão
2) Histórico de Intervenções Alimentares
Já fez algum tipo de dieta? Se sim, qual(is)?
Teve algum acompanhamento? Se sim, qual?
Qual foi o objetivo?
3) Rotina
Geral: Exercícios:

4) Sinais Clínicos
Cabeça Pulmões
Dor de cabeça Congestão no peito
Sensação de desmaio Asma, bronquite
Tonturas Pouco fôlego
Insônia Dificuldade para respirar
Articulações/músculos Pele
Dores articulares Acne
Artrite/artrose Feridas, erupções ou pele seca
Rigidez ou limitação movimentos Perda de cabelo
Dores musculares Vermelhidão, calorões
Sensação de fraqueza ou cansaço Suor excessivo
Energia/Atividade Trato digestório
Fadiga, moleza Náuseas vômitos
Apatia, letargia Diarreia
Hiperatividade Constipação, prisão de ventre
Dificudade em descansar, relaxar Inchaço, com abdome distendido
Coração Arrotos e/ou gases intestinais
Batidas irregulares ou falhando Azia
Batidas rápidas demais Dor estomacal/intestinal
Dor no peito
Emoções Outros
Mudanças de humor, mau humor Frequentemente doente
Ansiedade, medo, nervosismo Freq. urgente vontade de vomitar
Raiva, irritabilidade, agressividade Coceira genital ou corrimento
Depressão Edema, inchaço pés, pernas, mãos
Observação
5) Histórico de Saúde
Alguém da sua família tem ou teve alguma doença? Se sim, qual?
Você tem ou teve alguma doença? Se sim, qual?
Já foi internado anteriormente? Se sim, qual?
Já fez alguma cirurgia? Se sim, qual?
Utiliza medicamento de uso contínuo? Se sim, qual?
Possui alguma alergia (geral)? Se sim, qual?
Possui alergia ou intolerência alimentar? Se sim, qual?
Foi amamentado? Quanto tempo?
Observação
6) Exames bioquímicos

7) Informações Alimentares

Tabela de Composição e Medidas Caseiras- 2020

Prof. Dr. Franciele Sebranes
Fernanda Delgado
Vitoria Resende
Quem prepara as refeições?
Local em que realiza as refeições
Quem faz as compras?
Frequência que compra alimentos
Local(is) de compra de alimentos?
Quanto tempo duram as refeições?
Preferências alimentares?
Aversões alimentares?
Vícios alimentares?
Ingestão hídrica
8) QFA
Grupo Alimentar Frequência Principais alimentos consumidos
Vegetais/Saladas/Leguminosas
Oleaginosas
Peixes e frutos do mar
Leite e derivados
Refrigerantes/Sucos artificiais
Bebida alcoólica
Fast-foods/pizza/lanches rápidos
Frituras
Alimentos ultraprocessados
Doces, balas, guloseimas
9) Recordatório 24 hrs

Hora Refeição Local Nível de fome Preparação Alimento Quantidade

Cálculo de nutrientes
EER (Kcal/dia) 0 %Carboidrato 0 %Proteína 0 %Gordura 0
Vitamina C 0.00 Ferro 0.00 Sódio 0.00 Ingestão Hídrica
Colesterol 0.00 Zinco 0.00 RAE 0.00 Tiamina 0.00
18:2 n-6 0.00 18:3 n-3 0.00 Riboflavina 0.00 Piridoxina 0.00
Niacina 0.00 G.Saturada 0.00 G. Monoinsaturad 0.00 G. Polinsaturada 0.00
Observação:

10) Avaliação Física

Dados Antropométricos
Massa (kg) #DIV/0! Comprimento #DIV/0! IMC #DIV/0!
Diagnóstico de Composição Corporal:

Tabela de Composição e Medidas Caseiras- 2020

Prof. Dr. Franciele Sebranes
Fernanda Delgado
Vitoria Resende
Diagnóstico de Composição Corporal:

11) Necessidades Nutricionais

EER (Kcal/dia) 0 %Carboidrato 0 %Proteína 0 %Gordura 0
Fibra Alimentar 0 Cálcio 0.00 Magnésio 0.00 Potássio 0.00
Fósforo 0.00 Ferro 0.00 Sódio 0.00 Ingestão Hídrica
Colesterol 0.00 Zinco 0.00 RAE 0.00 Tiamina 0.00
18:2 n-6 0.00 18:3 n-3 0.00 Riboflavina 0.00 Piridoxina 0.00
Niacina 0.00 G.Saturada 0.00
Observação:

12) Diagnóstico Nutricional

13) Prescrição Nutricional

Tabela de Composição e Medidas Caseiras- 2020

Prof. Dr. Franciele Sebranes
Fernanda Delgado
Vitoria Resende
 Ficha Anamnese Atleta
Avaliador Data
1) Dados Gerais
Nome Sexo Nascimento
Endereço Bairro Nacionalidade
Estado Civil Filhos? Escolaridade Profissão
Objetivo da consulta
2) Histórico de Intervenções Alimentares
Já fez algum tipo de dieta? Se sim, qual(is)?
Teve algum acompanhamento? Se sim, qual?
Qual foi o objetivo?
3) Rotina
Geral:

4) Sinais Clínicos
Cabeça Trato digestório
Dor de cabeça Náuseas vômitos
Sensação de desmaio Diarreia
Tonturas Constipação, prisão de ventre
Insônia Inchaço, com abdome distendido
Energia/Atividade Arrotos e/ou gases intestinais
Fadiga, moleza Azia
Apatia, letargia Dor estomacal/intestinal
Hiperatividade Emoções
Dificudade em descansar, relaxar Mudanças de humor, mau humor
Outros Ansiedade, medo, nervosismo
Frequentemente doente Raiva, irritabilidade, agressividade
Freq. urgente vontade de vomitar Depressão
Coceira genital ou corrimento
Observação
5) Rotina de Treino
Dia da semana Hora Tipo Duração Intensidade Nível de cansaço

6) Periodização de treino e Principais competições

7) Histórico de Saúde
Alguém da sua família tem ou teve alguma doença? Se sim, qual?
Você tem ou teve alguma doença? Se sim, qual?
Já foi internado anteriormente? Se sim, qual?
Já fez alguma cirurgia? Se sim, qual?
Utiliza medicamento de uso contínuo? Se sim, qual?
Possui alguma alergia (geral)? Se sim, qual?

Tabela de Composição e Medidas Caseiras- 2020

Prof. Dr. Franciele Sebranes
Fernanda Delgado
Vitoria Resende
Possui alergia ou intolerência alimentar? Se sim, qual?
Foi amamentado? Quanto tempo?
Consome álcool? Frequência?
Fuma? Frequência?
Usa alguma outra droga? Frequência?
Observação
8) Exames bioquímicos

9) Informações Alimentares
Quem prepara as refeições?
Quanto tempo duram as refeições?
Preferências alimentares?
Aversões alimentares?
Vícios alimentares?
Ingestão hídrica
10) QFA
Grupo Alimentar Frequência Principais alimentos consumidos
Vegetais/Saladas/Leguminosas
Oleaginosas
Peixes e frutos do mar
Leite e derivados
Refrigerantes/Sucos artificiais
Bebida alcoólica
Fast-foods/pizza/lanches rápidos
Frituras
Alimentos ultraprocessados
Doces, balas, guloseimas
11) Recordatório 24 hrs
Hora Refeição Local Nível de fome Preparação Alimento Quantidade

Tabela de Composição e Medidas Caseiras- 2020

Prof. Dr. Franciele Sebranes
Fernanda Delgado
Vitoria Resende
 Suplementos
Hora Tipo Marca Objetivo Frequencia

Cálculo de nutrientes
EER (Kcal/dia) 0 %Carboidrato 0 %Proteína 0 %Gordura 0
Vitamina C 0.00 Ferro 0.00 Sódio 0.00 Ingestão Hídrica
Colesterol 0.00 Zinco 0.00 RAE 0.00 Tiamina 0.00
18:2 n-6 0.00 18:3 n-3 0.00 Riboflavina 0.00 Piridoxina 0.00
Niacina 0.00 G.Saturada 0.00 G. Monoinsaturada 0.00 G. Polinsaturada 0.00
Observação:

12) Avaliação Física

Dados Antropométricos
Massa (kg) #DIV/0! Per Braço relax. #DIV/0! DOC Subescapular #DIV/0! DOC Crista Ilíaca, #DIV/0!
Estatura (cm) #DIV/0! Per Braço contr. #DIV/0! DOC Bíceps #DIV/0! DOC Supra espinha #DIV/0!
Per. Cintura #DIV/0! Per Panturrilha #DIV/0! DOC Coxa média #DIV/0! DOC Abdominal #DIV/0!
Per. Quadril #DIV/0! DOC Tríceps #DIV/0! DOC Panturrilha #DIV/0! ∑ 6 Dobras #DIV/0!
Parâmetros Antropométricos
IMC (kg/m2) 0.00 Ref. % Gord 0 M. Magra Kg #DIV/0! Rel. Cint./Quad. #DIV/0!
Classificção IMC 0 M. Gordura Kg #DIV/0! M. Magra % 100.00% Class. Cint/Quad. 0
% Gord 0.00% Class. %Gord 0.00 Class. P Cintura 0.00
Diagnóstico de Composição Corporal:

13) Necessidades Nutricionais

EER (Kcal/dia) 0 %Carboidrato 0 %Proteína 0 %Gordura 0
Fibra Alimentar 0 Cálcio 0.00 Magnésio 0.00 Potássio 0.00
Fósforo 0.00 Ferro 0.00 Sódio 0.00 Ingestão Hídrica
Colesterol 0.00 Zinco 0.00 RAE 0.00 Tiamina 0.00
18:2 n-6 0.00 18:3 n-3 0.00 Riboflavina 0.00 Piridoxina 0.00
Niacina 0.00 G.Saturada 0.00
Observação:

14) Diagnóstico Nutricional

15) Prescrição Nutricional

Tabela de Composição e Medidas Caseiras- 2020

Prof. Dr. Franciele Sebranes
Fernanda Delgado
Vitoria Resende
 Orientações:
Em amarelo claro: tabela de digitação de dados antropométricos
Em amarelo escuro: tabela de cálculos antropométricos
Em verde: gráficos de crescimento da OMS (meninos e meninas de 0-19 anos)
Em rosa: planilha de cálculo do %GC para mulheres
Em azul: planilha de cálculo do %GC para homens
Em laranja: tabelas de referência para homens e mulheres

Tabela para digitação de dados

Nome Avaliador Data Avaliação Data Reavaliação
Nome Paciente Idade Sexo
Medidas 1a 2a Média Realizar 3a medida? 3a
Massa Corporal (kg) #DIV/0! #DIV/0! #DIV/0!
Estatura, cm #DIV/0! #DIV/0! #DIV/0!
DOC Tríceps, mm #DIV/0! #DIV/0! #DIV/0!
DOC Subescapular, mm #DIV/0! #DIV/0! #DIV/0!
DOC Bíceps, mm #DIV/0! #DIV/0! #DIV/0!
DOC Peitoral , mm #DIV/0! #DIV/0! #DIV/0!
DOC Axilar média , mm #DIV/0! #DIV/0! #DIV/0!
DOC Crista Ilíaca, mm #DIV/0! #DIV/0! #DIV/0!
DOC Supra espinhal, mm #DIV/0! #DIV/0! #DIV/0!
DOC Abdominal, mm #DIV/0! #DIV/0! #DIV/0!
DOC Coxa média, mm #DIV/0! #DIV/0! #DIV/0!
DOC Panturrilha, mm #DIV/0! #DIV/0! #DIV/0!
Per Braço relaxado, cm #DIV/0! #DIV/0! #DIV/0!
Per Braço contraído, cm #DIV/0! #DIV/0! #DIV/0!
Per Cintura, cm #DIV/0! #DIV/0! #DIV/0!
Per Abdominal, cm #DIV/0! #DIV/0! #DIV/0!
Per Quadril, cm #DIV/0! #DIV/0! #DIV/0!
Per Panturrilha, cm #DIV/0! #DIV/0! #DIV/0!

Tabela de Cálculos
Idade, anos 0.0 ∑ 3 Dobras #DIV/0! Gordura % Manipulção Corporal
Massa, kg #DIV/0! ∑ 6 Dobras #DIV/0! Referência %Gord Alvo
Estatura, cm #DIV/0! ∑ 8 Dobras #DIV/0! M. Gordura Kg #DIV/0! Modificaçao %G 0.00%
IMC, kg.m-2 #DIV/0! ∑ 7 dobras #DIV/0! M. Magra % 100% Mod. Kg Gord #DIV/0!
R. Cint/Quadril #DIV/0! Met. basal, kcals#DIV/0! M. Magra Kg #DIV/0!
Classificações
IMC R. Cint/Quadril % Gordura Perimetro Cintura
Infantil (Z Score)
IMC/Idade Estatura/Idade Peso / Idade

Gráficos de Crescimento OMS (Z Score)

Meninas de 0 - 5 anos (WHO, 2006)

Meninas de 5 -19 anos (WHO, 2007)
Meninos de 0 - 5 anos (WHO, 2006)
Meninos de 5 -19 anos (WHO, 2007)
Referência e outras tabelas: https://www.sbp.com.br/departamentos-cientificos/endocrinologia/graficos-de-crescimento/
 Cálculos de Percentual de Gordura para Mulheres
Protocolos para %G em mulheres
%G, 16-68 anos; Escocesas ; 1974
DC, g.cm-3 #DIV/0!
%G Durnin and Womersley (1974) #DIV/0! %G, Tran & Weltman 1989
%G, 18-55 anos; brancas, EUA; 1980
DC, g.cm-3 #DIV/0! %G Slaughter (1984)
%G Jackson et al (1980) (3 dobras) #DIV/0!
%G, 18-55 anos; brancas, EUA; 1980
%G Guedes (1985)
DC, g.cm-3 #DIV/0!
%G Jackson et al (1980) (7 dobras) #DIV/0!
%G, Jackson et al. 1980 (4
%G, 18-29 anos; 1980 dobras)
DC, g.cm-3 #DIV/0!
%G, Jackson et al. 1980 (4 dobras) #DIV/0! %G Jackson et al (1980) (7
dobras)
%G, 17-29 anos; 1985
DC, g.cm-3 #DIV/0! %G Jackson et al (1980) (3
%G Guedes (1985) #DIV/0! dobras)
%G meninas, 1988 %G Durnin and Womersley
%G Slaughter (1984) #DIV/0! (1974)
%G, 15-79 anos; brancas; 1989
0 2 4 6 8 10 12
DC, g.cm-3 #DIV/0!
%G, Tran & Weltman 1989 #DIV/0!

Cálculos de Percentual de Gordura para Homens

Protocolos para %G em homens
%G, 17-27 anos; Universitários; 1985
DC, g.cm-3 #DIV/0!
%G, Deurenberg et al. (1991)
%G, Guedes 1985 #DIV/0!
%G Jackson et al (1975) (3
%G, 17-72 anos; Escoceses; 1974
dobras)
DC, g.cm-3 #DIV/0!
%G Durnin and Womersley (1974) #DIV/0! %G Jackson et al (1975) (7
%G Atletas de elite, 1987 dobras)
DC, g.cm-3 #DIV/0!
%G Withers et al. 1987 #DIV/0! % G Slaughter et al., 1984
%G meninos, 1984
% G Slaughter et al., 1984 #DIV/0! %G Withers et al. 1987
%G, 18-61 anos; 1975
DC, g.cm-3 #DIV/0! %G Durnin and Womersley
%G Jackson et al (1975) (7 dobras) #DIV/0! (1974)
%G, 18-61 anos; 1975
DC, g.cm-3 #DIV/0! %G, Guedes 1985
%G Jackson et al (1975) (3 dobras) #DIV/0!
%G, homens de 7-83 anos 0 2 4 6 8 10 12
%G, Deurenberg et al. (1991) #DIV/0!

Classificação do Estado Nutricional de acordo com o Índice de Massa Corporal em Adultos

Adultos Idosos
IMC (kg.m-2) Classificação IMC (kg.m-2) Classificação
<18,5 Magreza <23 Magreza
18,5-24,9 Eutrófico 23-27,9 Eutrófico
25-29,9 Sobrepeso 28-29.9 Sobrepeso
30-34 Obesidade I >30 Obesidade
30-39,9 Obesidade II
≥40 Obesidade grave III

Fonte: WORLD HEALTH ORGANIZATION, 2000; LIPSCHITZ, 1994

Valores normativos para % gordura para pessoas não-atletas de acordo com a idade
Mulheres
Nível /Idade   18 - 25   26 - 35 36 - 45 46 - 55
 Excelente     13 a 16%     14 a 16%     16 a 19% 17 a 21%
Bom   17 a 19%   18 a 20%     20 a 23%   23 a 25%
Acima da Média     20 a 22%   21 a 23%     24 a 26%   26 a 28%  
Média   23 a 25%   24 a 25%     27 a 29%   29 a 31%
Abaixo da Média   26 a 28%   27 a 29% 30 a 32% 32 a 34%
Ruim     29 a 31%   31 a 33% 33 a 36% 35 a 38%  
Muito Ruim     33 a 43%   36 a 49% 38 a 48%   39 a 50%  
Homens
Nível /Idade   18 - 25   26 - 35 36 - 45 46 - 55
Excelente   4 a 6 %       8 a 11%     10 a 14%     12 a 16%  
Bom    8 a 10% 12 a 15% 16 a 18% 18 a 20%
Acima da Média   12 a 13% 16 a 18% 19 a 21% 21 a 23%
Média 14  a 16%   18 a 20%    21 a 23% 24 a 25%
Abaixo da Média 17 a 20%  22 a 24%    24 a 25%   26 a 27%
Ruim   20 a 24%  20 a 24%    27 a 29%   28 a 30%
Muito Ruim   26 a 36%   28 a 36%      30 a 39%   32 a 38%
Fonte: POLLOCK & WILMORE ,1993

Percentual de gordura em meninas (crianças e adolescentes) de 8 a 18 anos

Meninas Meninos
Classificação %GC %GC
Baixo < 15 < 10
Ótimo ≥ 15 e ≤ 25 ≥ 10 e ≤ 20
Moderadamente alto ˃ 25 e < 30 ˃ 20 e < 25
Alto ≥ 30 ≥ 25
Fonte: LOHMAN, 1987

Normas de risco à saúde para a relação entre os perímetros da cintura e do quadril (RCQ) para mulheres de acordo
com a idade
Mulheres
Idade/ Risco Baixo Moderado Alto Muito Alto
20-29 < 0,71 0,71-0,77 0,78-0,82 ˃0,82
30-39 < 0,72 0,72-0,78 0,79-0,84 ˃0,84
40-49 < 0,73 0,73-0,79 0,80-0,87 ˃0,87
50-59 < 0,74 0,74-0,81 0,82-0,88 ˃0,88
60-69 < 0,76 0,76-0,83 0,84-0,90 ˃0,90
Homens
Idade/ Risco Baixo Moderado Alto Muito Alto
20-29 < 0,83 0,83-0,88 0,89-0,94 ˃0,94
30-39 < 0,84 0,84-0,91 0,92-0,96 ˃0,96
40-49 < 0,88 0,88-0,95 0,96-1,00 ˃1,00
50-59 < 0,90 0,90-0,96 0,97-1,02 ˃1,02
60-69 < 0,91 0,91-0,98 0,99-1,03 ˃1,03
Fonte: HEYWARD & STOLARCZYK, 1996

Valores médios de %G para algumas modalidades esportivas

Modalidades Homens Mulheres
Corrida de velocidade 10% 17%
Corrida meio-fundo 9% --
ATLETISMO Corrida fundo 9% 12%
Saltos -- 20%
Lançamentos 17% 26%
Basquete 9% 22%
Ciclismo 8% 15%
Remo 11 a 14% 9%
Tênis 12 a 16% 15 a 20%
Saltadores 7% 17%
Arremessadores 16 a 20% 24 a 28%
Velocidade 6 a 10% 8 a 12%
NATAÇÃO
Fundo 8 a 12% 10 a 14%
Fonte: COSSENZA apud DELGADO, 2004
 Médias de peso e %GC encontrados na literatura de diversos esportes
Homens Mulheres
Modalidades Peso (Kg) %GC Peso (Kg)
Maratonista 59.4 3.3
Ginastas 69.2 4.6 54.7
Nadadores 79 6.8 61.6
Basquete, central 109.2 6.8 63.3
Fisiculturistas 85.9 8.4 52.5
Lutadores 74.2 9.1
Futebol 75.7 9.6
Basquete, atacantes/defensores 90.3 9.8 63.3
Esquiadores cross-country 68 10.2 57.5
Futebol americano, zagueiros defensivos 81.1 10.6
Patinadores de velocidade 76.5 11.4
Ciclista de estrada, profissionais 71.3 11.6
Fundistas 67.2 11.8 55.1
Esquiadores alpinos 72.8 12.2 58.5
Levantadores de peso olímpico 88.2 12.2
Beisebol 85.7 13.4
Futebol americano, zagueiros de linha 94.7 13.7
Dançarinos 65.4 14.5 44.8
Levantadores de potência 92 15.6
Hóquei de gelo 82 14.1
Futebol americano, BQ/chutadores 90.1 14.4
Tênis 77.1 16.3 55.7
Arremessadores de disco 107.6 16.4 71
Velocistas 74.1 16.5 56.7
Futebol americano, linha ofensiva 105.9 17.4
Lançadores de peso 119.4 18.1 78.1
Futebol americano, linha defensiva 107.5 18.4
Pentatletas 65.4
Corrida de orientação 58.1
Pista e campo, saltadoras, corredoras com barreira 59
Voleibol 62
Fonte: MCARDLE; KATCH; KATCH, 2013

Circunferência da cintura e risco de complicações associadas com a obesidade em homens e mulheres caucasianos
Circunferência da cintura (cm)
Classificação de risco de complicações metabólicas Homem Mulher
Aumentado ≥ 94 ≥ 80
Muito aumentado ≥ 102 ≥ 88
Fonte: World Health Organization, 1998
6 8 10 12

78
3.9

6 8 10 12

m Adultos

Classificação
Magreza
Eutrófico
Sobrepeso
Obesidade

a idade

56 - 65  
 18 a 22%
   24 a 26%  
   27 a 29%  
   30 a 32%  
   33 a 35%  
   36 a 38%  
   39 a 49%  

56 - 65  
  13 a 18%  
20 a 21%
22 a 23%
  24 a 25%  
  26 a 27%  
  28 a 30%  
32 a 38%

os
ninos
%GC
< 10
e ≤ 20
e < 25
≥ 25

ra mulheres de acordo

Mulheres
17%
--
12%
20%
26%
22%
15%
9%
15 a 20%
17%
24 a 28%
8 a 12%
10 a 14%
 Mulheres
%GC

19.7
18.6
23.9
8.4

23.9
18.8

17.2
20.6

20.1

20.3
25
19.3

28

11
18.7
20.7
23.3

mulheres caucasianos
tura (cm)
Mulher
≥ 80
≥ 88
 Necessidades Nutricionais
Orientações:
1) Preencha somente os espaços em amarelo
2) Foque nos dados relevantes ao seu paciente

Tabela de Recomendações: En
Kcal/dia Carboidrato (g) Kcal % Proteína (g) Kcal

0 0 0 0
Vitamina A Vitamina C Vitamina D Vitamina E Vitamina K Tiamina

Cálcio Cromo Cobre Fluoreto Iodo Ferro

. Necessidade Energéticas
Lactente - 0-35 meses Crianças de 3-8 anos -

Peso Idade

(89 X PESO -100) + 175 (deposição de

0-3 meses energia) = 75.00 Meninas de 3-8 anos
EER = 135,3 – (30,8 x idade [anos]) + [F
(89 X PESO -100) + 56 (deposição de [kg] + 934 x altura [m])] +20 (kcal pa
4-6 meses energia) = -44.00 energética)
Eutróficas
(89 X PESO -100) + 22 (deposição de
7-12 meses energia)= -78.00
(89 X PESO -100) + 20 (deposição de
13-35 meses energia) = -80.00 GET= 389 – (41,2 x idade [anos])+ [FA
Excesso de peso
[kg] + 701,6 x altura [m])

Meninos de 3-8 anos

Referência: - Institute of Medicine. DietarE References Intakes for Energa,
Carbohadrate, Fiber, Fat, Fatta acids, Cholesterol, Protein and Amino acids. EER = 88,5 – (61,9 x idade [anos]) + [F
Washington, DC: National Academic Press; 2005 Eutróficos
[kg] + 903 x altura [m])] +
20 (kcal para deposição de en

Excesso de peso GET= 114 – (50,9 x idade [anos]) + [FA

[kg] + 1161,4 x altura [m]

Taxa Metabólica Basal

Peso Altura Idade
Harris & Bennedict (1919) Resultado
Homens BMR = 66.5 + ( 13.75 × peso kg ) + ( 5.003 × altura cm ) – ( 6.755 × idade ) 66.5
Mulheres BMR = 655.1 + ( 9.563 × peso kg) + ( 1.850 × altura cm ) – ( 4.676 × idade ) 655.1

OMS 2004 (Schofield, 1985)

Idade Homens Resultado Idade Mulheres Resultado

<3 anos 59,512 X P -30,4 -30.4 <3 anos 58,317 X P -31,1 -31.2
4-9 anos 22,706 X P + 504,3 504.3 4-9 anos 20,315 x P + 485,9 485.1
 10-17 ano 17,5 x P + 651 651 10-17 ano 12,2 x P + 746 747
18-29 anos 15,3 x P + 679 679 18-29 anos 14,7X P + 496 497
30-59 nos 11,6 x P + 879 880 30-59 nos 8,7 x P + 829 830
>60 anos 13,5 x P + 487 488 >60 anos 10,5 x P + 596 597

Milflin-St Jeor et al, 1990

Mulheres REE= 9,99 x peso kg + 6,25 x altura cm - 4,92 x idade - 161 -161
Homens REE= 9,99 x peso kg + 6,25 x altura cm - 4,92 x idade +5 5

Cunningham, 1991 Massa livre de Gordura

Geral REE= 370 + 21,6 x MLG 370

. Macronutrientes
Acceptable Macronutrient Distribution Range - AMDR
Faixa (porcentagem de energia)
Lipídeos Carboidrato Proteína
Ácido linoleico Ácido linolênico
Estágio da vida
(Ω6) % (Ω3) %
% % %

Crianças , 1–3 a 30–40 5–10 0.6–1.2 45–65 5–20

Crianças, 4–18 a 25–35 5–10 0.6–1.2 45–65 10–30

Adultos 20–35 5–10 0.6–1.2 45–65 10–35

Fonte: INSTITUTE OF MEDICINE (2005)

Procurar max de saturada

colesterol
 Micronutrientes

Recommended Dietary Allowances (RDA): nível m

Vitamina A Vitamina C Vitamina D Vitamina E Vitamina K

Estágio da vida
(μg/d)a (mg/d) (μg/d)b,c (mg/d)d (μg/d)

Infantes

 0–6 mo 400* 40* 10* 4* 2.0*

 6–12 mo 500* 50* 10* 5* 2.5*

Crianças

 1–3 a 300 15 15 6 30*

 4–8 a 400 25 15 7 55*

Homens

 9–13 a 600 45 15 11 60*

 14–18 a 900 75 15 15 75*

 19–30 a 900 90 15 15 120*

 31–50 a 900 90 15 15 120*

 51–70 a 900 90 15 15 120*

 > 70 a 900 90 20 15 120*

Mulheres

 9–13 a 600 45 15 11 60*

 14–18 a 700 65 15 15 75*

 19–30 a 700 75 15 15 90*

 31–50 a 700 75 15 15 90*

 51–70 a 700 75 15 15 90*

 > 70 a 700 75 20 15 90*

Gestante

 14–18 a 750 80 15 15 75*

 19–30 a 770 85 15 15 90*

 31–50 a 770 85 15 15 90*

Lactante

 14–18 1.2 115 15 19 75*

 19–30 a 1.3 120 15 19 90*

 31–50 a 1.3 120 15 19 90*

NOTAS: * Ingestão Adequada (AI). Acredita-se que a IA cubra as necessidades de todos os indivíduos saudáveis ​nos grupos, mas a

Fonte: INSTITUTE OF MEDICINE (2005)

Tolerable Upper Intake Levels (UL): o nível mais alto d
Vitamina A Vitamina C Vitamina D Vitamina E Vitamina K

Estágio da vida (μg/d)a (mg/d) (μg/d)b,c (mg/d)d (μg/d)

Infantes

 0–6 mo 600 NDe 25

ND ND
 6–12 mo 600 38
ND ND ND
Crianças

 1–3 a 600 400 63 200

ND
 4–8 a 900 650 75 300
ND
Homens

 9–13 a 1.7 1.2 100 600

ND
 14–18 a 2.8 1.8 100 800
ND
 19–30 a 3 2 100 1
ND
 31–50 a 3 2 100 1
ND
 51–70 a 3 2 100 1
ND
 > 70 a 3 2 100 1
ND
Mulheres

 9–13 a 1.7 1.2 100 600

ND
 14–18 a 2.8 1.8 100 800
ND
 19–30 a 3 2 100 1
ND
 31–50 a 3 2 100 1
ND
 51–70 a 3 2 100 1
ND
 > 70 a 3 2 100 1
ND
Gestantes

 14–18 a 2.8 1.8 100 800

ND
 19–30 a 3 2 100 1
ND
 31–50 a 3 2 100 1
ND
Lactantes

 14–18 a 2.8 1.8 100 800

ND
 19–30 a 3 2 100 1
ND
 31–50 a 3 2 100 1
ND
Fonte: INSTITUTE OF MEDICINE (2005)

EAR (Estimated Average Requirement): valor médi

Acesso pelo link: <https://www.nal.usda.gov/sites/default/files/fnic_uploa
utricionais para os Ciclos da Vida

ndações: Energia, Macro e Micronutrientes

Ácido linolênico
% Gordura (g) Kcal % Ácido linoleico (Ω6) %
(Ω3)

0.00 0
Ácido
Riboflavina Niacina Vitamina B6 Folato Vitamina B12 Biotina
pantotênico

Magnésio Manganês Molibdênio Fósforo Selênio Zinco Potássio

cas
anças de 3-8 anos - IOM/DRI's 2005 Crianças/Adolescentes de 9-18 anos - IOM/DR

Peso (kg) Altura (m) Idade Peso (kg)

Kcal/dia
Meninas de 3-8 anos FA Meninas de 9-18 anos
135,3 – (30,8 x idade [anos]) + [FA x (10,0 x peso EER = 135,3 – (30,8 x idade [anos]) + [FA x (10,0 x peso
+ 934 x altura [m])] +20 (kcal para deposição [kg] + 934 x altura [m])] +25 (kcal para deposição
energética) Eutróficas energética)

155.30

389 – (41,2 x idade [anos])+ [FA x (15,0 x peso GET= 389 – (41,2 x idade [anos])+ [FA x (15,0 x peso
Excesso de peso
[kg] + 701,6 x altura [m])] [kg] + 701,6 x altura [m])]
389.00

Meninos de 3-8 anos FA Meninos de 9-18 anos

88,5 – (61,9 x idade [anos]) + [FA x (26,7 x peso EER = 88,5 – (61,9 x idade [anos]) + [FA x (26,7 x peso
Eutróficos
[kg] + 903 x altura [m])] + [kg] + 903 x altura [m])] +25 (kcal para deposição de
20 (kcal para deposição de energia). 108.50 energia).

114 – (50,9 x idade [anos]) + [FA x (19,5 x peso Excesso de peso GET= 114 – (50,9 x idade [anos]) + [FA x (19,5 x peso
[kg] + 1161,4 x altura [m])] 114.00 [kg] + 1161,4 x altura [m])]

Gasto Energético Total (GET)

GET= TMB x Fator Atividade Física x Efeito Térmico do Alimento
Fator Atividade Física (FA)

1,0 a 1,39 = sedentário

1,40 a 1,59 = pouco ativo

1,60 a 1,89 = ativo

≥ 1,90 = muito ativo

Para cálculo de atividade física olhar anexo 5 do relatório da FAO de 2001

Para cálculo de atividade física de praticantes de atvidade física olhar Ainsworth et al., 1992
 Efeito Térmico do Alimento

Carboidrato = 5 a10%

Gordura = de 0% a 5%

Proteína = de 20% a 30%

GET= TMB X FA X ETA = 0

Água Total e Macronutrientes - RDA

Estágio da vida Água Total Carboidrato Fibra Total Gordura Ácido Linoleico

(L/d) (g/d) (g/d) (g/d) (g/d)

Infantes

 0–6 mo 0.7* 60* ND 31* 4.4*

 6–12 mo 0.8* 95* ND 30* 4.6*

Crianças

 1–3 a 1.3* 130 19* NDc 7*

 4–8 a 1.7* 130 25* ND 10*

Homens

 9–13 a 2.4* 130 31* ND 12*

 14–18 a 3.3* 130 38* ND 16*

 19–30 a 3.7* 130 38* ND 17*

 31–50 a 3.7* 130 38* ND 17*

 51–70 a 3.7* 130 30* ND 14*

 > 70 a 3.7* 130 30* ND 14*

Mulheres

 9–13 a 2.1* 130 26* ND 10*

 14–18 a 2.3* 130 26* ND 11*

 19–30 a 2.7* 130 25* ND 12*

 31–50 a 2.7* 130 25* ND 12*

 51–70 a 2.7* 130 21* ND 11*

 > 70 a 2.7* 130 21* ND 11*

Gestante

 14–18 a 3.0* 175 28* ND 13*

 19–30 a 3.0* 175 28* ND 13*

 31–50 a 3.0* 175 28* ND 13*

Lactante

 14–18 3.8* 210 29* ND 13*

 19–30 a 3.8* 210 29* ND 13*

  31–50 a 3.8* 210 29* ND 13*

Fonte: INSTITUTE OF MEDICINE (2005)

RDA): nível médio diário de ingestão suficiente para atende

Vitaminas
Tiamina Riboflavina Niacina Vitamina B6 Folato Vitamina B12 Ácido pantotênico

(mg/d) (mg/d) (mg/d)e (mg/d) (μg/d)f (μg/d) (mg/d)

0.2* 0.3* 2* 0.1* 65* 0.4* 1.7*

0.3* 0.4* 4* 0.3* 80* 0.5* 1.8*

0.5 0.5 6 0.5 150 0.9 2*

0.6 0.6 8 0.6 200 1.2 3*

0.9 0.9 12 1.0 300 1.8 4*

1.2 1.3 16 1.3 400 2.4 5*

1.2 1.3 16 1.3 400 2.4 5*

1.2 1.3 16 1.3 400 2.4 5*

1.2 1.3 16 1.7 400 2.4h 5*

1.2 1.3 16 1.7 400 2.4h 5*

0.9 0.9 12 1.0 300 1.8 4*

1.0 1.0 14 1.2 400i 2.4 5*

1.1 1.1 14 1.3 400i 2.4 5*

1.1 1.1 14 1.3 400i 2.4 5*

1.1 1.1 14 1.5 400 2.4h 5*

1.1 1.1 14 1.5 400 2.4h 5*

1.4 1.4 18 1.9 600j 2.6 6*

1.4 1.4 18 1.9 600j 2.6 6*

1.4 1.4 18 1.9 600j 2.6 6*

1.4 1.6 17 2.0 500 2.8 7*

1.4 1.6 17 2.0 500 2.8 7*

1.4 1.6 17 2.0 500 2.8 7*

saudáveis ​nos grupos, mas a falta de dados ou a incerteza nos dados impedem a capacidade de especificar com confiança a porcentagem de indivíduos cobe
nível mais alto de ingestão diária de nutrientes que provavelmente não represe
Vitaminas
Tiamina Riboflavina Niacina Vitamina B6 Folato Vitamina B12 Ácido pantotênico

(mg/d) (mg/d) (mg/d)e (mg/d) (μg/d)f (μg/d) (mg/d)

ND ND ND ND ND ND ND

ND ND ND ND ND ND ND

10 30 300
ND ND ND ND
15 40 400
ND ND ND ND

20 60 600
ND ND ND ND
30 80 800
ND ND ND ND
35 100 1
ND ND ND ND
35 100 1
ND ND ND ND
35 100 1
ND ND ND ND
35 100 1
ND ND ND ND

20 60 600
ND ND ND ND
30 80 800
ND ND ND ND
35 100 1
ND ND ND ND
35 100 1
ND ND ND ND
35 100 1
ND ND ND ND
35 100 1
ND ND ND ND

30 80 800
ND ND ND ND
35 100 1
ND ND ND ND
35 100 1
ND ND ND ND

30 80 800
ND ND ND ND
35 100 1
ND ND ND ND
35 100 1
ND ND ND ND

nt): valor médio de ingestão diária, quantidade suficiente para suprir às neces
ult/files/fnic_uploads/energy_full_report.pdf>
 % Fibra alimentar AG Saturados

Colina

Sódio Cloro

de 9-18 anos - IOM/DRI's 2005 Adultos (> 19 anos) - IOM/DRI's 2005

Altura (m) Idade Peso (kg) Altura (m)

Kcal/dia Mulheres de 19 anos ou mais

FA FA
anos]) + [FA x (10,0 x peso
25 (kcal para deposição
tica) EER = 354 – (6.91 × idade [anos]) + PA × (9.36 ×
Eutróficas
peso [kg]+ 726 × altura [m])
160.30

nos])+ [FA x (15,0 x peso TEE = 448 – (7.95 × age [a]) + PA × (11.4 ×
Excesso de peso
altura [m])] weight [kg] + 619 × height [m])
389.00

Kcal/dia Homens de 19 anos ou mais

FA FA

anos]) + [FA x (26,7 x peso EER = 662 – (9.53 × idade [anos]) + PA × (15.91
Eutróficos
(kcal para deposição de × peso [kg]+ 539.6 × altura [m])
ia). 113.50
TEE = 1086 – (10.1 × age [a]) + PA × (13.7 ×
nos]) + [FA x (19,5 x peso Excesso de peso weight [kg]+ 416 × height [m])
x altura [m])] 114.00
DA
Ácido
Linolênico Proteína

(g/d) (g/d)

0.5* 9.1*

0.5* 11.0

0.7* 13

0.9* 19

1.2* 34

1.6* 52

1.6* 56

1.6* 56

1.6* 56

1.6* 56

1.0* 34

1.1* 46

1.1* 46

1.1* 46

1.1* 46

1.1* 46

1.4* 71

1.4* 71

1.4* 71

1.3* 71

1.3* 71
 1.3* 71

e para atender às necessidades nutricionais de quase toda

Biotina Colina Estágio da Cálcio Cromo Cobre Fluoreto Iodo

vida
(μg/d) (mg/d)g (mg/d) (μg/d) (μg/d) (mg/d) (μg/d)

Infantes

5* 125*  0–6 mo 200*a 0.2* 200* 0.01* 110*

6* 150*  6–12 mo 260*a 5.5* 220* 0.5* 130*

Crianças

8* 200*  1–3 a 700 11* 340 0.7* 90

12* 250*  4–8 a 1 15* 440 1* 90

Homens

20* 375*  9–13 a 1.3 25* 700 2* 120

25* 550*  14–18 a 1.3 35* 890 3* 150

30* 550*  19–30 a 1 35* 900 4* 150

30* 550*  31–50 a 1 35* 900 4* 150

30* 550*  51–70 a 1 30* 900 4* 150

30* 550*  > 70 a 1.2 30* 900 4* 150

Mulheres

20* 375*  9–13 a 1.3 21* 700 2* 120

25* 400*  14–18 a 1.3 24* 890 3* 150

30* 425*  19–30 a 1 25* 900 3* 150

30* 425*  31–50 a 1 25* 900 3* 150

30* 425*  51–70 a 1.2 20* 900 3* 150

30* 425*  > 70 a 1.2 20* 900 3* 150

Gestante

30* 450*  14–18 a 1.3 29* 1 3* 220

30* 450*  19–30 a 1 30* 1 3* 220

30* 450*  31–50 a 1 30* 1 3* 220

Lactante

35* 550*  14–18 1.3 44* 1.3 3* 290

35* 550*  19–30 a 1 45* 1.3 3* 290

35* 550*  31–50 a 1 45* 1.3 3* 290

porcentagem de indivíduos cobertos por essa ingestão.

ente não representa risco de efeitos adversos à saúde de quase todos os indiví

Biotina Colina Cálcio Cromo

(μg/d) (mg/d)g Carotenóides Estágio da vida Arsênico Boro (mg/d) (mg/d) (μg/d)
Infantes

 0–6 mo ND ND
ND ND ND NDf 1,000g
 6–12 mo ND ND ND
ND ND ND 1,500g
Crianças
1.0  1–3 a ND 3 2.5 ND
ND ND
1.0  4–8 a ND 6 2.5 ND
ND ND
Homens
2.0  9–13 a ND 11 3 ND
ND ND
3.0  14–18 a ND 17 3 ND
ND ND
3.5  19–30 a ND 20 2.5 ND
ND ND
3.5  31–50 a ND 20 2.5 ND
ND ND
3.5  51–70 a ND 20 2 ND
ND ND
3.5  > 70 a ND 20 2 ND
ND ND
Mulheres
2.0  9–13 a ND 11 3 ND
ND ND
3.0  14–18 a ND 17 3 ND
ND ND
3.5  19–30 a ND 20 2.5 ND
ND ND
3.5  31–50 a ND 20 2.5 ND
ND ND
3.5  51–70 a ND 20 2 ND
ND ND
3.5  > 70 a ND 20 2 ND
ND ND
Gestantes
3.0  14–18 a ND 17 3 ND
ND ND
3.5  19–30 a ND 20 2.5 ND
ND ND
3.5  31–50 a ND 20 2.5 ND
ND ND
Lactantes
3.0  14–18 a ND 17 3 ND
ND ND
3.5  19–30 a ND 20 2.5 ND
ND ND
3.5  31–50 a ND 20 2.5 ND
ND ND

suprir às necessidades de 50% da população

05 Gestação Lactente

Idade Gestacional em semanas EER Pré Gest. EER gestacional

Kcal/dia Adolescentes 14-18 anos Kcal/dia Adolescentes 14-18 anos

Geral EER adolesc.(pré gest) + (8 kcal x Idade Geral EER adolesc.(gest) + Energia da Pro
gestacional em semanas) + 180 kcal 180 Leite + Perca de Peso

1° trimestre 1° semestre
354.00 EER adolesc. + 0 + 0 0.00 EER adolesc. + 500 – 170

2° trimestre 2° semestre
EER adolesc. + 160 + 180 340.00 EER adolesc. + 400 – 0
3° trimestre Adulto 19-50 anos
448.00 EER adolesc. + 272 + 180 452.00

Kcal/dia Adulto 19-50 anos Kcal/dia Geral EER adulto(gest) + (8 kcal x Idade ge
em semanas) + 180 kcal

Geral EER adulto (pre gest) + (8 kcal x Idade gestacional 1° semestre

em semanas) + 180 kcal 180 EER adulto + 500 – 170

662.00 1° trimestre EER adulto. + 0 + 0 0.00 2° semestre EER adulto + 400 – 0

2° trimestre EER adulto. + 160 + 180 340.00
1086.00 3° trimestre EER adulto. + 272 + 180 452.00
quase todas (97% -98%) pessoas saudáveis.
Elementos
Ferro Magnésio Manganês Molibdênio Fósforo Selênio Zinco Potássio

(mg/d) (mg/d) (mg/d) (μg/d) (mg/d) (μg/d) (mg/d) (mg/d)

0.27* 30* 0.003* 2* 100* 15* 2* 400*

11 75* 0.6* 3* 275* 20* 3 860*

7 80 1.2* 17 460 20 3 2,000*

10 130 1.5* 22 500 30 5 2,300*

8 240 1.9* 34 1.25 40 8 2,500*

11 410 2.2* 43 1.25 55 11 3,000*

8 400 2.3* 45 700 55 11 3,400*

8 420 2.3* 45 700 55 11 3,400*

8 420 2.3* 45 700 55 11 3,400*

8 420 2.3* 45 700 55 11 3,400*

8 240 1.6* 34 1.25 40 8 2,300*

15 360 1.6* 43 1.25 55 9 2,300*

18 310 1.8* 45 700 55 8 2,600*

18 320 1.8* 45 700 55 8 2,600*

8 320 1.8* 45 700 55 8 2,600*

8 320 1.8* 45 700 55 8 2,600*

27 400 2.0* 50 1.25 60 12 2,600*

27 350 2.0* 50 700 60 11 2,900*

27 360 2.0* 50 700 60 11 2,900*

10 360 2.6* 50 1.25 70 13 2,500*

9 310 2.6* 50 700 70 12 2,800*

9 320 2.6* 50 700 70 12 2,800*

odos os indivíduos da população em geral.
Elementos
Cobre Fluoreto Iodo Ferro Magnésio Manganês Molibdênio Níquel

(μg/d) (mg/d) (μg/d) (mg/d) (mg/d) (mg/d) (μg/d) (mg/d)

ND 0.7 ND 40 ND ND ND ND

ND 0.9 ND 40 ND ND ND ND

1 1.3 200 40 65 2 300 0.2

3 2.2 300 40 110 3 600 0.3

5 10 600 40 350 6 1.1 0.6

8 10 900 45 350 9 1 700 1.0

10 10 1.1 45 350 11 2 1.0

10 10 1.1 45 350 11 2 1.0

10 10 1.1 45 350 11 2 1.0

10 10 1.1 45 350 11 2 1.0

5 10 600 40 350 6 1.1 0.6

8 10 900 45 350 9 1.7 1.0

10 10 1.1 45 350 11 2 1.0

10 10 1.1 45 350 11 2 1.0

10 10 1.1 45 350 11 2 1.0

10 10 1.1 45 350 11 2 1.0

8 10 900 45 350 9 1.7 1.0

10 10 1.1 45 350 11 2 1.0

10 10 1.1 45 350 11 2 1.0

8 10 900 45 350 9 1.7 1.0

10 10 1.1 45 350 11 2 1.0

10 10 1.1 45 350 11 2 1.0

 Lactente

olescentes 14-18 anos Kcal/dia

R adolesc.(gest) + Energia da Produção do

Leite + Perca de Peso

EER adolesc. + 500 – 170 330

EER adolesc. + 400 – 0 400

Adulto 19-50 anos Kcal/dia

adulto(gest) + (8 kcal x Idade gestacional

em semanas) + 180 kcal

EER adulto + 500 – 170 330

EER adulto + 400 – 0 400

Sódio Cloro

(mg/d) (g/d)

110* 0.18*

370* 0.57*

800* 1.5*

1,000* 1.9*

1,200* 2.3*

1,500* 2.3*

1,500* 2.3*

1,500* 2.3*

1,500* 2.0*

1,500* 1.8*

1,200* 2.3*

1,500* 2.3*

1,500* 2.3*

1,500* 2.3*

1,500* 2.0*

1,500* 1.8*

1,500* 2.3*

1,500* 2.3*

1,500* 2.3*

1,500* 2.3*

1,500* 2.3*

1,500* 2.3*
Fósforo Potássio Selênio Silicone Sulfato Vanádio Zinco Sódio

(mg/d) (mg/d) (μg/d) (mg/d)d (mg/d) (mg/d)

ND 45 ND ND ND 4
NDh NDh
ND 60 ND ND ND 5
NDh NDh

3 90 ND ND ND 7
NDh NDh
3 150 ND ND ND 12
NDh NDh

4 280 ND ND ND 23
NDh NDh
4 400 ND ND ND 34
NDh NDh
4 400 ND ND 1.8 40
NDh NDh
4 400 ND ND 1.8 40
NDh NDh
4 400 ND ND 1.8 40
NDh NDh
3 400 ND ND 1.8 40
NDh NDh

4 280 ND ND ND 23
NDh NDh
4 400 ND ND ND 34
NDh NDh
4 400 ND ND 1.8 40
NDh NDh
4 400 ND ND 1.8 40
NDh NDh
4 400 ND ND 1.8 40
NDh NDh
3 400 ND ND 1.8 40
NDh NDh

3.5 400 ND ND ND 34
NDh NDh
3.5 400 ND ND ND 40
NDh NDh
3.5 400 ND ND ND 40
NDh NDh

4 400 ND ND ND 34
NDh NDh
4 400 ND ND ND 40
NDh NDh
4 400 ND ND ND 40
NDh NDh
Cloro

(g/d)

ND

ND

2.3

2.9

3.4

3.6

3.6

3.6

3.6

3.6

3.4

3.6

3.6

3.6

3.6

3.6

3.6

3.6

3.6

3.6

3.6

3.6
 Cál
Número do
Refeição Alimento Medida caseira
item

alimento Descrição dos alimentos Descrição Gramas

Total 1

Objetivo
 Adequado?

Resumo de nutrientes
Kcal %
VET 0.00 #DIV/0!
Carboidratos 0.00 #DIV/0!
Proteína 0.00 #DIV/0!
Lipídeos 0.00 #DIV/0!
Saturados 0.00 #DIV/0!
18:2 n-6 0.00 #DIV/0!
18:3 n-3 0.00 #DIV/0!

Cál
Número do
Refeição Alimento Medida caseira
item

alimento Descrição dos alimentos Descrição Gramas

Total
Objetivo
Adequado?

Resumo de nutrientes
Kcal %
VET 0.00 100.00
Carboidratos 0.00 #DIV/0!
Proteína 0.00 #DIV/0!
Lipídeos 0.00 #DIV/0!
Saturados 0.00 #DIV/0!
18:2 n-6 0.00 #DIV/0!
18:3 n-3 0.00 #DIV/0!

Cál
Número do
Refeição Alimento Medida caseira
item

alimento Descrição dos alimentos Descrição Gramas

Total
Objetivo
Adequado?

Resumo de nutrientes
Kcal %
VET 0.00 100.00
Carboidratos 0.00 #DIV/0!
Proteína 0.00 #DIV/0!
Lipídeos 0.00 #DIV/0!
Saturados 0.00 #DIV/0!
18:2 n-6 0.00 #DIV/0!
18:3 n-3 0.00 #DIV/0!

Cál
Número do
Refeição Alimento Medida caseira
item

alimento Descrição dos alimentos Descrição Gramas

Total
Objetivo
Adequado?

Resumo de nutrientes
 Kcal %
VET 0.00 100.00
Carboidratos 0.00 #DIV/0!
Proteína 0.00 #DIV/0!
Lipídeos 0.00 #DIV/0!
Saturados 0.00 #DIV/0!
18:2 n-6 0.00 #DIV/0!
18:3 n-3 0.00 #DIV/0!

Cál
Número do
Refeição Alimento Medida caseira
item

alimento Descrição dos alimentos Descrição Gramas

Total
Objetivo
Adequado?

Resumo de nutrientes
Kcal %
VET 0.00 100.00
Carboidratos 0.00 #DIV/0!
Proteína 0.00 #DIV/0!
Lipídeos 0.00 #DIV/0!
Saturados 0.00 #DIV/0!
18:2 n-6 0.00 #DIV/0!
18:3 n-3 0.00 #DIV/0!

Các
Número do
Refeição Alimento Medida caseira
item

alimento Descrição dos alimentos Descrição Gramas

Total
Objetivo
Adequado?

Resumo de nutrientes
Kcal %
VET 0.00 100.00
Carboidratos 0.00 #DIV/0!
Proteína 0.00 #DIV/0!
Lipídeos 0.00 #DIV/0!
Saturados 0.00 #DIV/0!
18:2 n-6 0.00 #DIV/0!
18:3 n-3 0.00 #DIV/0!

Cál
Número do
Refeição Alimento Medida caseira
item

alimento Descrição dos alimentos Descrição Gramas

Total
Objetivo
Adequado?

Resumo de nutrientes
Kcal %
VET 0.00 100.00
Carboidratos 0.00 #DIV/0!
 Proteína 0.00 #DIV/0!
Lipídeos 0.00 #DIV/0!
Saturados 0.00 #DIV/0!
18:2 n-6 0.00 #DIV/0!
18:3 n-3 0.00 #DIV/0!

Cál
Número do
Refeição Alimento Medida caseira
item

alimento Descrição dos alimentos Descrição Gramas

Total
Objetivo
Adequado?

Resumo de nutrientes
Kcal %
VET 0.00 100.00
Carboidratos 0.00 #DIV/0!
Proteína 0.00 #DIV/0!
Lipídeos 0.00 #DIV/0!
Saturados 0.00 #DIV/0!
18:2 n-6 0.00 #DIV/0!
18:3 n-3 0.00 #DIV/0!

Cál
Número do
Refeição Alimento Medida caseira
item

alimento Descrição dos alimentos Descrição Gramas

Total
Objetivo
Adequado?

Resumo de nutrientes
Kcal %
VET 0.00 100.00
Carboidratos 0.00 #DIV/0!
Proteína 0.00 #DIV/0!
Lipídeos 0.00 #DIV/0!
Saturados 0.00 #DIV/0!
18:2 n-6 0.00 #DIV/0!
18:3 n-3 0.00 #DIV/0!
 Cálculo de Nutrientes (Recordatório 24 h ou Ficha Técnica 1 ou Produ
Outra grama Energia Proteína Lipídeos Colesterol Carboidrato Fibra Cinzas Cálcio

(g) (kcal) (kJ) (g) (g) (mg) (g) (g) (g) (mg)

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

 NÃO NÃO NÃO NÃO NÃO NÃO

#NAME?

Cálculo de Nutrientes (Cardápio ou Ficha Técnica 2)

Outra grama Energia Proteína Lipídeos Colesterol Carboidrato Fibra Cinzas Cálcio

(g) (kcal) (kJ) (g) (g) (mg) (g) (g) (g) (mg)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Cálculo de Nutrientes
Outra grama Energia Proteína Lipídeos Colesterol Carboidrato Fibra Cinzas Cálcio

(g) (kcal) (kJ) (g) (g) (mg) (g) (g) (g) (mg)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Cálculo de Nutrientes
Outra grama Energia Proteína Lipídeos Colesterol Carboidrato Fibra Cinzas Cálcio

(g) (kcal) (kJ) (g) (g) (mg) (g) (g) (g) (mg)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO
 Cálculo de Nutrientes
Outra grama Energia Proteína Lipídeos Colesterol Carboidrato Fibra Cinzas Cálcio

(g) (kcal) (kJ) (g) (g) (mg) (g) (g) (g) (mg)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Cáculo de Nutrientes
Outra grama Energia Proteína Lipídeos Colesterol Carboidrato Fibra Cinzas Cálcio

(g) (kcal) (kJ) (g) (g) (mg) (g) (g) (g) (mg)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Cálculo de Nutrientes
Outra grama Energia Proteína Lipídeos Colesterol Carboidrato Fibra Cinzas Cálcio

(g) (kcal) (kJ) (g) (g) (mg) (g) (g) (g) (mg)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO
 Cálculo de Nutrientes
Outra grama Energia Proteína Lipídeos Colesterol Carboidrato Fibra Cinzas Cálcio

(g) (kcal) (kJ) (g) (g) (mg) (g) (g) (g) (mg)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Cálculo de Nutrientes
Outra grama Energia Proteína Lipídeos Colesterol Carboidrato Fibra Cinzas Cálcio

(g) (kcal) (kJ) (g) (g) (mg) (g) (g) (g) (mg)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO
1 ou Produto 1)
Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre Zinco Retinol RE

(mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mcg) (mcg)

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre Zinco Retinol RE

(mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mcg) (mcg)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre Zinco Retinol RE

(mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mcg) (mcg)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre Zinco Retinol RE

(mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mcg) (mcg)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO NÃO
Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre Zinco Retinol RE

(mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mcg) (mcg)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre Zinco Retinol RE

(mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mcg) (mcg)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre Zinco Retinol RE

(mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mcg) (mcg)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO NÃO
Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre Zinco Retinol RE

(mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mcg) (mcg)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Magnésio Manganês Fósforo Ferro Sódio Potássio Cobre Zinco Retinol RE

(mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mcg) (mcg)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO NÃO
 Mono- Poli-
RAE Tiamina Riboflavina Piridoxina Niacina Vitamina C Saturados
insaturados insaturados

(mcg) (mg) (mg) (mg) (mg) (mg) (g) (g) (g)

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Mono- Poli-
RAE Tiamina Riboflavina Piridoxina Niacina Vitamina C Saturados
insaturados insaturados

(mcg) (mg) (mg) (mg) (mg) (mg) (g) (g) (g)

 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Mono- Poli-
RAE Tiamina Riboflavina Piridoxina Niacina Vitamina C Saturados
insaturados insaturados

(mcg) (mg) (mg) (mg) (mg) (mg) (g) (g) (g)

 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Mono- Poli-
RAE Tiamina Riboflavina Piridoxina Niacina Vitamina C Saturados
insaturados insaturados

(mcg) (mg) (mg) (mg) (mg) (mg) (g) (g) (g)

 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO
 Mono- Poli-
RAE Tiamina Riboflavina Piridoxina Niacina Vitamina C Saturados
insaturados insaturados

(mcg) (mg) (mg) (mg) (mg) (mg) (g) (g) (g)

 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Mono- Poli-
RAE Tiamina Riboflavina Piridoxina Niacina Vitamina C Saturados
insaturados insaturados

(mcg) (mg) (mg) (mg) (mg) (mg) (g) (g) (g)

 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Mono- Poli-
RAE Tiamina Riboflavina Piridoxina Niacina Vitamina C Saturados
insaturados insaturados

(mcg) (mg) (mg) (mg) (mg) (mg) (g) (g) (g)

 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO
 Mono- Poli-
RAE Tiamina Riboflavina Piridoxina Niacina Vitamina C Saturados
insaturados insaturados

(mcg) (mg) (mg) (mg) (mg) (mg) (g) (g) (g)

 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO

Mono- Poli-
RAE Tiamina Riboflavina Piridoxina Niacina Vitamina C Saturados
insaturados insaturados

(mcg) (mg) (mg) (mg) (mg) (mg) (g) (g) (g)

 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00 0.00 0.00 0.00 0.00

NÃO NÃO NÃO NÃO NÃO NÃO NÃO
12:0 14:0 16:0 18:0 20:0 22:0 24:0 14:1 16:1 18:1

(g) (g) (g) (g) (g) (g) (g) (g) (g) (g)

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
12:0 14:0 16:0 18:0 20:0 22:0 24:0 14:1 16:1 18:1

(g) (g) (g) (g) (g) (g) (g) (g) (g) (g)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

12:0 14:0 16:0 18:0 20:0 22:0 24:0 14:1 16:1 18:1

(g) (g) (g) (g) (g) (g) (g) (g) (g) (g)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

12:0 14:0 16:0 18:0 20:0 22:0 24:0 14:1 16:1 18:1

(g) (g) (g) (g) (g) (g) (g) (g) (g) (g)
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
12:0 14:0 16:0 18:0 20:0 22:0 24:0 14:1 16:1 18:1

(g) (g) (g) (g) (g) (g) (g) (g) (g) (g)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

12:0 14:0 16:0 18:0 20:0 22:0 24:0 14:1 16:1 18:1

(g) (g) (g) (g) (g) (g) (g) (g) (g) (g)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

12:0 14:0 16:0 18:0 20:0 22:0 24:0 14:1 16:1 18:1

(g) (g) (g) (g) (g) (g) (g) (g) (g) (g)
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
12:0 14:0 16:0 18:0 20:0 22:0 24:0 14:1 16:1 18:1

(g) (g) (g) (g) (g) (g) (g) (g) (g) (g)
 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

12:0 14:0 16:0 18:0 20:0 22:0 24:0 14:1 16:1 18:1

(g) (g) (g) (g) (g) (g) (g) (g) (g) (g)
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
20:1 18:2 n-6 18:3 n-3 20:4 20:5 22:5 22:6 18:1t 18:2t

(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00
 NÃO NÃO

20:1 18:2 n-6 18:3 n-3 20:4 20:5 22:5 22:6 18:1t 18:2t

(g) (g) (g) (g) (g) (g) (g) (g) (g)

 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

26* 10*
#VALUE! #VALUE!

20:1 18:2 n-6 18:3 n-3 20:4 20:5 22:5 22:6 18:1t 18:2t

(g) (g) (g) (g) (g) (g) (g) (g) (g)

 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00
NÃO NÃO

20:1 18:2 n-6 18:3 n-3 20:4 20:5 22:5 22:6 18:1t 18:2t

(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00
NÃO NÃO
20:1 18:2 n-6 18:3 n-3 20:4 20:5 22:5 22:6 18:1t 18:2t

(g) (g) (g) (g) (g) (g) (g) (g) (g)

 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00
NÃO NÃO

20:1 18:2 n-6 18:3 n-3 20:4 20:5 22:5 22:6 18:1t 18:2t

(g) (g) (g) (g) (g) (g) (g) (g) (g)

 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00
NÃO NÃO

20:1 18:2 n-6 18:3 n-3 20:4 20:5 22:5 22:6 18:1t 18:2t

(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00
NÃO NÃO
20:1 18:2 n-6 18:3 n-3 20:4 20:5 22:5 22:6 18:1t 18:2t

(g) (g) (g) (g) (g) (g) (g) (g) (g)

 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00
NÃO NÃO

20:1 18:2 n-6 18:3 n-3 20:4 20:5 22:5 22:6 18:1t 18:2t

(g) (g) (g) (g) (g) (g) (g) (g) (g)

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

0.00 0.00
NÃO NÃO
 Nome do paciente
Retorno dia XX, às XX
Objetivos

Recomendações

Cardápio
Hora Refeição Alimento ou Preparação Medida Caseira
 Nome da preparação

Características

Tempo de preparo:
Peso total(g):
Medida caseira COLOQUE UMA FOTO AQUI

Peso por porção (g)

No. de porções: #DIV/0!
Medida caseira da
porção

Ingredientes

Modo de preparo

Informações Nutricionais
Nutriente Porção (g) % VD Nutriente Porção (g) % VD
Energia (Kcal): #DIV/0! #DIV/0! Cálcio(mg): #DIV/0! #DIV/0!
Energia (KJ): #DIV/0! 0.00 Sódio(mg): #DIV/0! #DIV/0!
Proteínas(g): #DIV/0! #DIV/0! Vitamina A RAE (mcg): #DIV/0! #DIV/0!
Lipídeos(g): #DIV/0! #DIV/0! Vitamina C(mg): #DIV/0! #DIV/0!
Carboidratos(g): #DIV/0! #DIV/0! Saturadas(g): #DIV/0! #DIV/0!
Fibras(g): #DIV/0! #DIV/0! Trans (g): #DIV/0! --
Ferro(mg): #DIV/0! #DIV/0! Colesterol(mg): #DIV/0! --
 Nome da preparação

Características

Tempo de preparo:
Peso total(g):
Medida caseira COLOQUE UMA FOTO AQUI

Peso por porção (g)

No. de porções: #DIV/0!
Medida caseira da
porção

Ingredientes

Modo de preparo

Informações Nutricionais
Nutriente Porção (g) % VD Nutriente Porção (g) % VD
Energia (Kcal): #DIV/0! #DIV/0! Cálcio(mg): #DIV/0! #DIV/0!
Energia (KJ): #DIV/0! 0.00 Sódio(mg): #DIV/0! #DIV/0!
Proteínas(g): #DIV/0! #DIV/0! Vitamina A RAE (mcg): #DIV/0! #DIV/0!
Lipídeos(g): #DIV/0! #DIV/0! Vitamina C(mg): #DIV/0! #DIV/0!
Carboidratos(g): #DIV/0! #DIV/0! Saturadas(g): #DIV/0! #DIV/0!
Fibras(g): #DIV/0! #DIV/0! Trans (g): #DIV/0! --
Ferro(mg): #DIV/0! #DIV/0! Colesterol(mg): #DIV/0! --
 Tabela Nutricional

Informações Nutricionais
Valor energético médio das porções dos
Porção de __ g ou ml (medida caseira) alimentares
Quantidade por porção (g)
%VD (*)
Nivel Grupo de Alimentos
Valor Energético (Kcal): #DIV/0! #DIV/0!
Valor Energético (KJ): #DIV/0! #DIV/0!
Proteínas #DIV/0! #DIV/0! I – Produtos de panificação,
Gorduras Totais #DIV/0! #DIV/0! 1 cereais, leguminosas, raízes,
Saturadas(g): #DIV/0! #DIV/0! tubérculos e seus derivados
Trans (g): #DIV/0! -- II – Verduras, hortaliças e
Colesterol(mg): #DIV/0! -- conservas vegetais
2
Carboidratos #DIV/0! #DIV/0! III – Frutas, sucos, néctars e
Fibras Alimentares #DIV/0! #DIV/0! refrescos de frutas
Sódio #DIV/0! #DIV/0! IV – Leites de derivados
3
Cálcio #DIV/0! #DIV/0! V – Carnes e ovos
Ferro #DIV/0! #DIV/0! VI – Óleos e gorduras e
Vitamina A RAE (mcg): #DIV/0! #DIV/0! sementes oleaginosas
Vitamina C(mg): #DIV/0! #DIV/0! 4 VII – Açúcares e produtos que
(*) % Valores Diários com base em uma dieta de 2.000 kcal ou fornecem energia provenientes
8.400 kJ. Seus valores diários podem ser maiores ou menores de carboidratos e gorduras
dependendo de suas necessidades energéticas
Fonte: Adaptado do "Manual de Orientação às Indústrias de A
(Brasil, 2005)

Obs: “Outros minerais” e “vitaminas” farão parte do quadro obrigatoriamente quando se fizer uma declaração de propriedades nutricionais ou outra
presentes em quantidade igual ou maior a 5% da Ingestão Diária Recomendada (IDR) por porção indicada no rótulo.

Número de porções
 Definindo o Tamanho da Porção

o das porções dos diferentes grupos

alimentares Orientações para o cálculo
Valor energético
de Alimentos médio por porção É o momento de utilizar a Regra de Três para determinar a
porção do seu produto. Veja como no exemplo abaixo!
Kcal Kj Exemplo do cálculo da porção:
e panificação, 150 630 Considere que você, fabricante de alimentos, produz um tipo de
minosas, raízes, queijo que não está indicado na Tabela de Referência de
eus derivados Porções de Alimentos e Bebidas Embalados. Seguindo os
30 125 passos indicados você já conseguiu identificar que o seu produto
hortaliças e se encaixa no grupo alimentar IV (leite e derivados) – nível 3.
getais Este, deve apresentar em média 125 Kcal ou 525 kJ por porção.
ucos, néctars e 70 295
rutas Calcula-se por Regra de Três
derivados 125 525 Assim, se 100 gramas do meu produto apresenta 625 kcal,
ovos 125 525 quantos gramas irá apresentar
100 420 125 kcal?
gorduras e
100 g – 625 kcal
aginosas
x g – 125 kcal
s e produtos que 100 420 x = 100 x 125/625
rgia provenientes x = 20 gramas
os e gorduras A porção do seu produto é 20 gramas.
Fonte: "Manual de Orientação às Indústrias de Alimentos" da ANVISA (Brasil, 2005)
rientação às Indústrias de Alimentos" da ANVISA

edades nutricionais ou outra declaração que faça referência à estes nutrientes. Optativamente, podem ser declarados vitaminas e minerais quando estiverem