HORA DA AÇÃO- EXERCÍCIO DE CLAREZA INTERIOR

Este exercício é para ajudar você a ter clareza do que deseja mudar na
sua vida e se comprometer para promover essa mudança!!!!

Escreva em cada lado da folha, o máximo de detalhes, de como é sua

“VIDA ATUAL” e como é sua “VIDA IDEAL”

VIDA ATUAL: (ESCREVA TUDO AQUILO QUE ESTÁ LIMITANDO A SUA VIDA,
PENSAMENTOS, SENTIMENTOS, AÇÕES, HÁBITOS, ENFIM TUDO QUE ESTEJA
GERANDO DOR E SOFRIMENTO) – RELACIONADO A ANSIEDADE.
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VIDA IDEAL: (ESCREVA QUAIS BENEFÍCIOS QUE VOCÊ TERIA SE VOCÊ NÃO
ESTIVESSE MAIS PRESA (O) NO CICLO DA ANSIEDADE.
ASSOCIE UM PRAZER INTENSO Á EXPERIENCIA DE MUDAR AGORA!!
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